Ava's Walnuts by Ava's Snacks, Llc: Similar Foods
- Product:
- Walnuts
- Brand:
- Ava's
- Maker:
- Ava's Snacks, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2509172/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 667.0kcal | |
| Total Fat | 66.67g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 160.0mg | |
| Total Carbohydrates | 13.33g | |
| Dietary Fiber | 6.7g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | 233.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 679.0kcal (+12.00kcal, +1.80%) | |
| Total Fat | 60.71g (-5.96g, -8.94%) | |
| Saturated Fat | 10.71g (+4.04g, +60.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+19.00mg, +11.88%) | |
| Total Carbohydrates | 10.71g (-2.62g, -19.65%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+8.33g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 6.43mg (+4.03mg, +167.92%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Ground Toasted Sesame Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 656.0kcal (-11.00kcal, -1.65%) | |
| Total Fat | 53.12g (-13.55g, -20.32%) | |
| Saturated Fat | 12.5g (+5.83g, +87.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (-51.00mg, -31.88%) | |
| Total Carbohydrates | 28.12g (+14.79g, +110.95%) | |
| Dietary Fiber | 3.1g (-3.60g, -53.73%) | |
| Sugars | 6.25g (+2.92g, +87.69%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-1.05g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 4.38mg (+1.98mg, +82.50%) | |
| Potassium, K | 281.0mg (+48.00mg, +20.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Cashews, Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 656.0kcal (-11.00kcal, -1.65%) | |
| Total Fat | 53.12g (-13.55g, -20.32%) | |
| Saturated Fat | 12.5g (+5.83g, +87.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (-51.00mg, -31.88%) | |
| Total Carbohydrates | 28.12g (+14.79g, +110.95%) | |
| Dietary Fiber | N/A | |
| Sugars | 6.25g (+2.92g, +87.69%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-1.05g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 4.38mg (+1.98mg, +82.50%) | |
| Potassium, K | 281.0mg (+48.00mg, +20.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dry Roasted Cashews, Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (-24.00kcal, -3.60%) | |
| Total Fat | 53.57g (-13.10g, -19.65%) | |
| Saturated Fat | 14.29g (+7.62g, +114.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-106.00mg, -66.25%) | |
| Total Carbohydrates | 28.57g (+15.24g, +114.33%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 10.71g (+7.38g, +221.62%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 6.43mg (+4.03mg, +167.92%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashews, Unsweetened Coconut Chips, Walnuts, Coconut Oil, Cocoa Powder (100% Cocoa), Flax Seed, Vanilla Extract, Sea Salt, Freeze Dried Strawberries, Freeze Dried Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 656.0kcal (-11.00kcal, -1.65%) | |
| Total Fat | 56.25g (-10.42g, -15.63%) | |
| Saturated Fat | 10.94g (+4.27g, +64.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (-82.00mg, -51.25%) | |
| Total Carbohydrates | 18.75g (+5.42g, +40.66%) | |
| Dietary Fiber | 3.1g (-3.60g, -53.73%) | |
| Sugars | 6.25g (+2.92g, +87.69%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+5.21g, +31.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 1.25mg (-1.15mg, -47.92%) | |
| Potassium, K | 281.0mg (+48.00mg, +20.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts, Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 656.0kcal (-11.00kcal, -1.65%) | |
| Total Fat | 56.25g (-10.42g, -15.63%) | |
| Saturated Fat | 10.94g (+4.27g, +64.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (-82.00mg, -51.25%) | |
| Total Carbohydrates | 18.75g (+5.42g, +40.66%) | |
| Dietary Fiber | 3.1g (-3.60g, -53.73%) | |
| Sugars | 6.25g (+2.92g, +87.69%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+5.21g, +31.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 1.25mg (-1.15mg, -47.92%) | |
| Potassium, K | 281.0mg (+48.00mg, +20.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts, Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 656.0kcal (-11.00kcal, -1.65%) | |
| Total Fat | 56.25g (-10.42g, -15.63%) | |
| Saturated Fat | 10.94g (+4.27g, +64.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (-82.00mg, -51.25%) | |
| Total Carbohydrates | 18.75g (+5.42g, +40.66%) | |
| Dietary Fiber | 3.1g (-3.60g, -53.73%) | |
| Sugars | 6.25g (+2.92g, +87.69%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+5.21g, +31.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 1.25mg (-1.15mg, -47.92%) | |
| Potassium, K | 281.0mg (+48.00mg, +20.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts, Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-60.00kcal, -9.00%) | |
| Total Fat | 50.0g (-16.67g, -25.00%) | |
| Saturated Fat | 12.5g (+5.83g, +87.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-106.00mg, -66.25%) | |
| Total Carbohydrates | 35.71g (+22.38g, +167.89%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 17.86g (+14.53g, +436.34%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 5.14mg (+2.74mg, +114.17%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Seeds, Pumpkin Seeds, Raisins, Maple Syrup, Unsweetened Coconut Chips, Cashews, Walnuts, Coconut Oil, Vanilla Extract, Flax Seed, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-60.00kcal, -9.00%) | |
| Total Fat | 46.43g (-20.24g, -30.36%) | |
| Saturated Fat | 8.93g (+2.26g, +33.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-106.00mg, -66.25%) | |
| Total Carbohydrates | 32.14g (+18.81g, +141.11%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 17.86g (+14.53g, +436.34%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 5.14mg (+2.74mg, +114.17%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashews, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Walnuts, Coconut Oil, Vanilla Extract, Hulled Hemp Seeds, Freeze Dried Raspberries, Freeze Dried Strawberries, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (-24.00kcal, -3.60%) | |
| Total Fat | 46.43g (-20.24g, -30.36%) | |
| Saturated Fat | 14.29g (+7.62g, +114.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 46.0mg (-114.00mg, -71.25%) | |
| Total Carbohydrates | 35.71g (+22.38g, +167.89%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 28.57g (+25.24g, +757.96%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.96g, -35.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+40.00mg, +59.70%) | |
| Iron, Fe | 1.93mg (-0.47mg, -19.58%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
White Chocolate (sugar, Cocoa Butter, Milk Powder, Sunflower Lecithin, Aroma), Hazelnuts, Sugar, Glucose Syrup, Cinnamon, Minimum Cocoa 30% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 679.0kcal (+12.00kcal, +1.80%) | |
| Total Fat | 57.14g (-9.53g, -14.29%) | |
| Saturated Fat | 8.93g (+2.26g, +33.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-106.00mg, -66.25%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+8.33g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+76.00mg, +113.43%) | |
| Iron, Fe | 9.64mg (+7.24mg, +301.67%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sesame Seeds, Roasted Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (-24.00kcal, -3.60%) | |
| Total Fat | 57.14g (-9.53g, -14.29%) | |
| Saturated Fat | 10.71g (+4.04g, +60.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 39.0mg (-121.00mg, -75.63%) | |
| Total Carbohydrates | 32.14g (+18.81g, +141.11%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 25.0g (+21.67g, +650.75%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.53g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-13.00mg, -19.40%) | |
| Iron, Fe | 3.57mg (+1.17mg, +48.75%) | |
| Potassium, K | 271.0mg (+38.00mg, +16.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Macadamia Nuts, Sugar, Corn Syrup, Gum Arabic, Honey, Caramel Color, Vanillin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 750.0kcal (+83.00kcal, +12.44%) | |
| Total Fat | 75.0g (+8.33g, +12.49%) | |
| Saturated Fat | 6.25g (-0.42g, -6.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (-113.00mg, -70.63%) | |
| Total Carbohydrates | 12.5g (-0.83g, -6.23%) | |
| Dietary Fiber | 3.1g (-3.60g, -53.73%) | |
| Sugars | 3.12g (-0.21g, -6.31%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-7.29g, -43.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
| Iron, Fe | 3.38mg (+0.98mg, +40.83%) | |
| Potassium, K | 219.0mg (-14.00mg, -6.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pecans, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 679.0kcal (+12.00kcal, +1.80%) | |
| Total Fat | 60.71g (-5.96g, -8.94%) | |
| Saturated Fat | 5.36g (-1.31g, -19.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-124.00mg, -77.50%) | |
| Total Carbohydrates | 14.29g (+0.96g, +7.20%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 14.29g (+10.96g, +329.13%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 3.86mg (+1.46mg, +60.83%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Walnuts, Caramel (glucose Syrup, Sugar, Honey), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 640.0kcal (-27.00kcal, -4.05%) | |
| Total Fat | 48.0g (-18.67g, -28.00%) | |
| Saturated Fat | 44.0g (+37.33g, +559.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (-120.00mg, -75.00%) | |
| Total Carbohydrates | 44.0g (+30.67g, +230.08%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 8.0g (+4.67g, +140.24%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-8.67g, -52.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-58.00mg, -86.57%) | |
| Iron, Fe | 1.6mg (-0.80mg, -33.33%) | |
| Potassium, K | 260.0mg (+27.00mg, +11.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Glucose Syrup, Sodium Caseinate Dipotassium Phosphate (ins340(ii), Distilled Monoglyceride (ins471), Silicon Dioxide (ins551) | ||