The Better Fish Australis Barramundi by Australis Aquaculture Llc: Similar Foods

Product:
Australis Barramundi
Brand:
The Better Fish
Maker:
Australis Aquaculture Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1905405/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal
Total Fat0.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 49.0mg
Sodium 35.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.35g
Core Vitamins and Minerals
Vitamin A, IU133.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca27.0mg
Iron, Fe0.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Barramundi Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+28.00kcal, +35.00%)
Total Fat1.0g (+0.12g, +13.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-4.00mg, -8.16%)
Sodium 37.0mg (+2.00mg, +5.71%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.0g (+2.65g, +13.02%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (-33.00IU, -24.81%)
Vitamin C, total ascorbic acid1.2mg (+0.70mg, +140.00%)
Calcium, Ca20.0mg (-7.00mg, -25.93%)
Iron, Fe0.36mg (+0.20mg, +125.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellowfin Tuna, Treated With Carbon Monoxide (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.77
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (+7.00kcal, +8.75%)
Total Fat2.67g (+1.79g, +203.41%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-26.00mg, -53.06%)
Sodium 13.0mg (-22.00mg, -62.86%)
Total Carbohydrates 9.33g (+9.33g)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-13.68g, -67.22%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca53.0mg (+26.00mg, +96.30%)
Iron, Fe0.48mg (+0.32mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pasteurized Skim Milk, Organic Pasteurized Whole Milk, Water, Organic Gluten Free Steel Cut Oats, Organic Diced Apples, Organic Apple Juice Concentrate, Organic Oat Fiber, Organic Honey, Organic Cinnamon, Organic Apple Flavor, Organic Lemon Juice Concentrate, Organic Stevia Extract, Cultures (s Thermophilus, L Acidophilus, L Bulgaricus, L Yogourti)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat2.0g (+1.12g, +127.27%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-26.00mg, -53.06%)
Sodium 10.0mg (-25.00mg, -71.43%)
Total Carbohydrates 8.67g (+8.67g)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-13.68g, -67.22%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca53.0mg (+26.00mg, +96.30%)
Iron, Fe0.48mg (+0.32mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pasteurized Skim Milk, Organic Pasteurized Whole Milk, Water, Organic Gluten Free Steel Cut Oats Organic Maple Syrup, Organic Oat Fiber, Organic Brown Sugar, Organic Maple And Vanilla Flavors, Organic Lemon Juice Concentrate, Cultures (s Thermophilus, L Acidophilus, L Bulgaricus, L Yogourti)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+40.00kcal, +50.00%)
Total Fat3.54g (+2.66g, +302.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-19.00mg, -38.78%)
Sodium 50.0mg (+15.00mg, +42.86%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (=)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe0.64mg (+0.48mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Keta Salmon [fish] Portions And Sodium Trypolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (+7.00kcal, +8.75%)
Total Fat3.0g (+2.12g, +240.91%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-26.00mg, -53.06%)
Sodium 10.0mg (-25.00mg, -71.43%)
Total Carbohydrates 8.67g (+8.67g)
Dietary Fiber 3.3g (+3.30g)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 6.67g (-13.68g, -67.22%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+1.90mg, +380.00%)
Calcium, Ca53.0mg (+26.00mg, +96.30%)
Iron, Fe0.48mg (+0.32mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pasteurized Skim Milk, Organic Pasteurized Whole Milk, Water, Organic Gluten Free Steel Cut Oats, Organic Strawberries, Organic Honey, Organic Oat Fiber, Organic Chia Seeds, Organic Strawberry Flavor, Organic Strawberry Juice Concentrate, Organic Lemon Juice Concentrate, Organic Stevia Extract, Cultures (s Thermophilus, L Acidophilus, L Bulgaricus, L Yogourti)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (+7.00kcal, +8.75%)
Total Fat2.0g (+1.12g, +127.27%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-26.00mg, -53.06%)
Sodium 10.0mg (-25.00mg, -71.43%)
Total Carbohydrates 9.33g (+9.33g)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-13.68g, -67.22%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (=)
Vitamin C, total ascorbic acid0.8mg (+0.30mg, +60.00%)
Calcium, Ca53.0mg (+26.00mg, +96.30%)
Iron, Fe0.48mg (+0.32mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pasteurized Skim Milk, Organic Pasteurized Whole Milk, Water, Organic Blueberries, Organic Gluten Free Steel Cut Oats, Organic Honey, Organic Oat Fiber, Organic Flax Seeds, Natural Blueberry Flavor, Organic Blueberry Juice Concentrate, Organic Lemon Juice Concentrate, Organic Stevia Extract, Cultures (s Thermophilus, L Acidophilus, L Bulgaricus, L Yogourti)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.34
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+20.00kcal, +25.00%)
Total Fat5.67g (+4.79g, +544.32%)
Saturated Fat 4.33g (+4.33g)
Trans Fat 0.17g (+0.17g)
Cholesterol 18.0mg (-31.00mg, -63.27%)
Sodium 13.0mg (-22.00mg, -62.86%)
Total Carbohydrates 8.67g (+8.67g)
Dietary Fiber 0.0g (=)
Sugars 7.0g (+7.00g)
Sugars, added N/A
Protein 3.33g (-17.02g, -83.64%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe0.12mg (-0.04mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coffee (water, Coffee)*, Maple Syrup*, Grass Fed Butter, Grass Fed Whey Protein, Mct Oil (medium Chain Triglycerides), Chai Spice Blend (extracts Of Cinnamon, Ginger, And Cardamom)*, Quillaja Extract, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.93
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+25.00kcal, +31.25%)
Total Fat6.1g (+5.22g, +593.18%)
Saturated Fat 4.41g (+4.41g)
Trans Fat 0.17g (+0.17g)
Cholesterol 19.0mg (-30.00mg, -61.22%)
Sodium 14.0mg (-21.00mg, -60.00%)
Total Carbohydrates 9.15g (+9.15g)
Dietary Fiber 0.3g (+0.30g)
Sugars 7.12g (+7.12g)
Sugars, added N/A
Protein 3.39g (-16.96g, -83.34%)
Core Vitamins and Minerals
Vitamin A, IU136.0IU (+3.00IU, +2.26%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca34.0mg (+7.00mg, +25.93%)
Iron, Fe0.37mg (+0.21mg, +131.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coffee Concentrate (water, Coffee), Organic Maple Syrup, Butter, Whey Protein Concentrate, Medium Chain Triglycerides, Organic Alkalized Cocoa Powder, Organic Cocoa Butter, Vanilla Extract, Quillaja Extract, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-1.00kcal, -1.25%)
Total Fat3.33g (+2.45g, +278.41%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-24.00mg, -48.98%)
Sodium 44.0mg (+9.00mg, +25.71%)
Total Carbohydrates 10.42g (+10.42g)
Dietary Fiber 0.0g (=)
Sugars 9.58g (+9.58g)
Sugars, added N/A
Protein 1.67g (-18.68g, -91.79%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (-8.00IU, -6.02%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca62.0mg (+35.00mg, +129.63%)
Iron, Fe0.0mg (-0.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk,cream, Egg Nog Base (corn Syrup, Pasteurized Sugared Egg Yolks, Water, Natural And Artificial Flavors, Spice, Annatto And Turmeric For Color) Sugar, Dairy Blend, (whey, Nonfat Dry Milk And Edible Salts), Dextrose, Carrageenan, Guar Gum, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-1.00kcal, -1.25%)
Total Fat3.33g (+2.45g, +278.41%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-24.00mg, -48.98%)
Sodium 44.0mg (+9.00mg, +25.71%)
Total Carbohydrates 10.42g (+10.42g)
Dietary Fiber 0.0g (=)
Sugars 9.58g (+9.58g)
Sugars, added N/A
Protein 1.67g (-18.68g, -91.79%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (-8.00IU, -6.02%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca62.0mg (+35.00mg, +129.63%)
Iron, Fe0.0mg (-0.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk,cream, Egg Nog Base (corn Syrup, Pasteurized Sugared Egg Yolks, Water, Natural And Artificial Flavors, Spice, Annatto And Turmeric For Color) Sugar, Dairy Blend, (whey, Nonfat Dry Milk And Edible Salts), Dextrose, Carrageenan, Guar Gum, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-14.00mg, -28.57%)
Sodium 53.0mg (+18.00mg, +51.43%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (-0.88g, -4.32%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+44.00IU, +33.08%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe0.96mg (+0.80mg, +500.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-14.00mg, -28.57%)
Sodium 53.0mg (+18.00mg, +51.43%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (-0.88g, -4.32%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+44.00IU, +33.08%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe0.96mg (+0.80mg, +500.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-14.00mg, -28.57%)
Sodium 53.0mg (+18.00mg, +51.43%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (-0.88g, -4.32%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+44.00IU, +33.08%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe0.96mg (+0.80mg, +500.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grouper (epinephelus Spp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-14.00mg, -28.57%)
Sodium 53.0mg (+18.00mg, +51.43%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (-0.88g, -4.32%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+44.00IU, +33.08%)
Vitamin C, total ascorbic acid2.1mg (+1.60mg, +320.00%)
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe0.96mg (+0.80mg, +500.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.07
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+20.00kcal, +25.00%)
Total Fat4.0g (+3.12g, +354.55%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-36.00mg, -73.47%)
Sodium 33.0mg (-2.00mg, -5.71%)
Total Carbohydrates 8.67g (+8.67g)
Dietary Fiber 0.0g (=)
Sugars 8.67g (+8.67g)
Sugars, added N/A
Protein 7.33g (-13.02g, -63.98%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+26.00mg, +96.30%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk*, Peaches*, Cane Sugar*, Fruit Pectin, Ascorbic Acid (vitamin C), Citric Acid, Live Active Cultures (l Delbrueckii Subsp Bulgaricus, S Thermophilus)