Auntie Anne's Pretzel Nuggets by Auntie Anne's, Inc: Similar Foods

Product:
Pretzel Nuggets
Brand:
Auntie Anne's
Maker:
Auntie Anne's, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907082/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal
Total Fat6.52g
Saturated Fat 4.35g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 1101.0mg
Total Carbohydrates 50.72g
Dietary Fiber 2.9g
Sugars 7.25g
Sugars, added N/A
Protein 5.8g
Core Vitamins and Minerals
Vitamin A, IU290.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca116.0mg
Iron, Fe0.52mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel: Wheat Flour Blend [wheat Flour, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Sugar, Contains 2% Or Less Of The Following: Salt, Vegetable Gums, Mono And Diglycerides, Guar Gum, Molasses, Yeast, Sorbitan Monostearate, Soybean Oil, Calcium Propionate, Modified Cellulose, Enzymes Butter Packet: Anhydrous Milkfat, Natural Flavor (whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto, And Turmeric Color) Salt Packet: Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.91
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (+23.00kcal, +7.93%)
Total Fat6.96g (+0.44g, +6.75%)
Saturated Fat 2.61g (-1.74g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-9.00mg, -40.91%)
Sodium 1070.0mg (-31.00mg, -2.82%)
Total Carbohydrates 48.7g (-2.02g, -3.98%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 1.74g (-5.51g, -76.00%)
Sugars, added N/A
Protein 12.17g (+6.37g, +109.83%)
Core Vitamins and Minerals
Vitamin A, IU261.0IU (-29.00IU, -10.00%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca130.0mg (+14.00mg, +12.07%)
Iron, Fe3.13mg (+2.61mg, +501.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Focaccia (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Extra Virgin Olive Oil, Oregano, Basil, Rosemary, Ascorbic Acid, Wheat Gluten, Enzymes, Cultured Wheat Flour, Lactic Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto Vegetable Color), Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Dehydrated Onions, Calcium Chloride, Sodium Benzoate [preservative], Spices, Yellow 5), Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.23
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+39.00kcal, +13.45%)
Total Fat10.0g (+3.48g, +53.37%)
Saturated Fat 2.86g (-1.49g, -34.25%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-1.00mg, -4.55%)
Sodium 1129.0mg (+28.00mg, +2.54%)
Total Carbohydrates 44.29g (-6.43g, -12.68%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 5.71g (-1.54g, -21.24%)
Sugars, added N/A
Protein 12.86g (+7.06g, +121.72%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-4.00IU, -1.38%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+27.00mg, +23.28%)
Iron, Fe1.54mg (+1.02mg, +196.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Natural Flavor, Enzymes, Oleoresin Paprika [color], Annatto Extract [color]); Seasoning Blend (maltodextrin, Modified Food Starch, Garlic*, Buttermilk*, Salt, Whey*, Tomato*, Onion*, Contains Less Than 2% Of Spice, Citric Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Sugar, Yeast Extract, Silicon Dioxide); Bacon Bits With Added Hickory Smoke Flavor (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrate], Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.95
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+39.00kcal, +13.45%)
Total Fat12.86g (+6.34g, +97.24%)
Saturated Fat 3.57g (-0.78g, -17.93%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-8.00mg, -36.36%)
Sodium 1129.0mg (+28.00mg, +2.54%)
Total Carbohydrates 42.86g (-7.86g, -15.50%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 8.57g (+1.32g, +18.21%)
Sugars, added N/A
Protein 10.0g (+4.20g, +72.41%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-4.00IU, -1.38%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca143.0mg (+27.00mg, +23.28%)
Iron, Fe2.06mg (+1.54mg, +296.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid); Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean And Or Canola Oil, Whey [from Milk], Non Fat Milk, Maltodextrin, Sodium Phosphate, Natural Flavors, Salt, Paprika [color], Beta Carotene [color], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum); Seasoning Blend (whey [from Milk], Corn Syrup Solids, Maltodextrin, Tomato*, Palm Oil, Onion*, Enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Hydrolyzed Corn Protein, Spices*, Salt, Sugar, Natural Flavors, Sodium Phosphate, Garlic*, Titanium Dioxide [color], Yellow 5 Lake, Yellow 5, Yellow 6 Lake, Yellow 6, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.95
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+39.00kcal, +13.45%)
Total Fat12.86g (+6.34g, +97.24%)
Saturated Fat 3.57g (-0.78g, -17.93%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-8.00mg, -36.36%)
Sodium 1129.0mg (+28.00mg, +2.54%)
Total Carbohydrates 42.86g (-7.86g, -15.50%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 8.57g (+1.32g, +18.21%)
Sugars, added N/A
Protein 10.0g (+4.20g, +72.41%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-4.00IU, -1.38%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca143.0mg (+27.00mg, +23.28%)
Iron, Fe2.06mg (+1.54mg, +296.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid); Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean And Or Canola Oil, Whey [from Milk], Non Fat Milk, Maltodextrin, Sodium Phosphate, Natural Flavors, Salt, Paprika [color], Beta Carotene [color], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum); Seasoning Blend (whey [from Milk], Corn Syrup Solids, Maltodextrin, Tomato*, Palm Oil, Onion*, Enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Hydrolyzed Corn Protein, Spices*, Salt, Sugar, Natural Flavors, Sodium Phosphate, Garlic*, Titanium Dioxide [color], Yellow 5 Lake, Yellow 5, Yellow 6 Lake, Yellow 6, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.20
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-14.00kcal, -4.83%)
Total Fat12.6g (+6.08g, +93.25%)
Saturated Fat 5.51g (+1.16g, +26.67%)
Trans Fat N/A
Cholesterol 35.0mg (+13.00mg, +59.09%)
Sodium 1079.0mg (-22.00mg, -2.00%)
Total Carbohydrates 30.71g (-20.01g, -39.45%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 4.72g (-2.53g, -34.90%)
Sugars, added N/A
Protein 13.39g (+7.59g, +130.86%)
Core Vitamins and Minerals
Vitamin A, IU236.0IU (-54.00IU, -18.62%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca157.0mg (+41.00mg, +35.34%)
Iron, Fe2.13mg (+1.61mg, +309.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bun: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Whey, Active Dry Yeast, Monoglycerides, Calcium Sulfate, Corn Syrup Solids, Oat Fiber, Sodium Stearoyl Lactylate, Guar Gum, Sodium Alginate, Xanthan Gum, Enzymes, Ascorbic Acid, Ham: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process Pepper Jack Cheese: Cultured Milk, Water, Skim Milk, Whey Protein Concentrate, Cream, Sodium Phosphates, Jalapeno Peppers, Red Bell Peppers, Salt, Sodium Citrate, Sorbic Acid, Titanium Dioxide, Natural Flavor, Red Ground Peppers, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.85
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-72.00kcal, -24.83%)
Total Fat7.45g (+0.93g, +14.26%)
Saturated Fat 2.66g (-1.69g, -38.85%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+18.00mg, +81.82%)
Sodium 1128.0mg (+27.00mg, +2.45%)
Total Carbohydrates 23.94g (-26.78g, -52.80%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 3.19g (-4.06g, -56.00%)
Sugars, added N/A
Protein 13.3g (+7.50g, +129.31%)
Core Vitamins and Minerals
Vitamin A, IU266.0IU (-24.00IU, -8.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca106.0mg (-10.00mg, -8.62%)
Iron, Fe1.91mg (+1.39mg, +267.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite ), Texas White Bread Texas (enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thimin Mononitrate, Riboflavin, Folic Acid), Water, High Frutrose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate And Potassium Sorbate (preservatives), ), Cheese (milk, Cream, Water, Cheese Cultures, Sodium Citrate, Containts 2% Or Less Of The Following: Sorbic Acid (preservative), Lactic Acid, Acetic Acid, Enzymes, Soy Lecithin (added For Slice Separation) Contains Milk, Soy ), Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.50
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-23.00kcal, -7.93%)
Total Fat23.33g (+16.81g, +257.82%)
Saturated Fat 3.33g (-1.02g, -23.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 1133.0mg (+32.00mg, +2.91%)
Total Carbohydrates 6.67g (-44.05g, -86.85%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 3.33g (-3.92g, -54.07%)
Sugars, added N/A
Protein 3.33g (-2.47g, -42.59%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+43.00IU, +14.83%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (-49.00mg, -42.24%)
Iron, Fe0.0mg (-0.52mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Canola Oil, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Vinegar, Cane Sugar, Salt, Granulated Garlic, Whey, Spices, Minced Garlic, Mustard Flour, Lemon Juice Concentrate, Garlic Powder, Onion Powder, Butter Flavor (canola Oil, Natural & Artificial Flavors), Natural Garlic Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.92
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-63.00kcal, -21.72%)
Total Fat16.0g (+9.48g, +145.40%)
Saturated Fat 5.33g (+0.98g, +22.53%)
Trans Fat N/A
Cholesterol 60.0mg (+38.00mg, +172.73%)
Sodium 1120.0mg (+19.00mg, +1.73%)
Total Carbohydrates 4.0g (-46.72g, -92.11%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 2.67g (-4.58g, -63.17%)
Sugars, added N/A
Protein 17.33g (+11.53g, +198.79%)
Core Vitamins and Minerals
Vitamin A, IU267.0IU (-23.00IU, -7.93%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-9.00mg, -7.76%)
Iron, Fe1.44mg (+0.92mg, +176.92%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Beef, Pork, Pasteurized Process Hot Pepper Jack Cheese (cultured Milk, Water, Skim Milk, Whey, Jalapeno Peppers, Red Bell Peppers, Cream, Sodium Phosphates, Salt, Sorbic Acid, Natural Flavor, Enzymes) Salt, Sugar, Water, Pepper, Spices, Monosodium Glutamate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.36
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-69.00kcal, -23.79%)
Total Fat8.2g (+1.68g, +25.77%)
Saturated Fat 3.28g (-1.07g, -24.60%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+15.00mg, +68.18%)
Sodium 1098.0mg (-3.00mg, -0.27%)
Total Carbohydrates 23.77g (-26.95g, -53.13%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 2.46g (-4.79g, -66.07%)
Sugars, added N/A
Protein 13.11g (+7.31g, +126.03%)
Core Vitamins and Minerals
Vitamin A, IU246.0IU (-44.00IU, -15.17%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca82.0mg (-34.00mg, -29.31%)
Iron, Fe1.48mg (+0.96mg, +184.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
5006 Ingredients: Ham (cured With Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite ), White Bread (enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (mono & Amp; Diglycerides, Ethoxylated Mono & Amp; Diglycerides, Polysorbate 60, Pottasium Iodate, Enzymes, Azodicarbonamide), Yeast Nutrients (ammonium Phosphate, Monocalcium Phosphate), Calcium Propionate And Potassium Sorbate (preservatives)), Cheese (milk, Cream, Water, Cheese Cultures, Sodium Citrate, Containts 2% Or Less Of The Following: Sorbic Acid (preservative), Lactic Acid, Acetic Acid, Enzymes, Soy Lecithin (added For Slice Separation) Contains Milk, Soy ), Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Contains: Soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.60
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-9.00kcal, -3.10%)
Total Fat21.88g (+15.36g, +235.58%)
Saturated Fat 6.25g (+1.90g, +43.68%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (+72.00mg, +327.27%)
Sodium 1125.0mg (+24.00mg, +2.18%)
Total Carbohydrates 3.12g (-47.60g, -93.85%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 3.12g (-4.13g, -56.97%)
Sugars, added N/A
Protein 9.38g (+3.58g, +61.72%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+22.00IU, +7.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+9.00mg, +7.76%)
Iron, Fe1.12mg (+0.60mg, +115.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Water, Pork, Corn Syrup, Modified Corn Starch, Salt, 2% Or Less Of The Following: Beef, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Flavorings, Sodium Phosphates, Sodium Erythorbate, Potato Maltodextrin, Smoke Flavoring, Grill Flavor (from Sunflower Oil), Tapioca Dextrin, Sodium Nitrite, Dextrose, Oleoresin Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.60
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-9.00kcal, -3.10%)
Total Fat21.88g (+15.36g, +235.58%)
Saturated Fat 6.25g (+1.90g, +43.68%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (+72.00mg, +327.27%)
Sodium 1125.0mg (+24.00mg, +2.18%)
Total Carbohydrates 3.12g (-47.60g, -93.85%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 3.12g (-4.13g, -56.97%)
Sugars, added N/A
Protein 9.38g (+3.58g, +61.72%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+22.00IU, +7.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+9.00mg, +7.76%)
Iron, Fe1.12mg (+0.60mg, +115.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Mechanically Separated Chicken, Water, Pork, Corn Syrup, Modified Corn Starch, Salt, 2% Or Less Of The Following: Beef, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Flavorings, Sodium Phosphates, Sodium Erythorbate, Potato Maltodextrin, Smoke Flavoring, Grill Flavor (from Sunflower Oil), Tapioca Dextrin, Sodium Nitrite, Dextrose, Oleoresin Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.06
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-33.00kcal, -11.38%)
Total Fat20.0g (+13.48g, +206.75%)
Saturated Fat 7.14g (+2.79g, +64.14%)
Trans Fat N/A
Cholesterol 86.0mg (+64.00mg, +290.91%)
Sodium 1129.0mg (+28.00mg, +2.54%)
Total Carbohydrates 7.14g (-43.58g, -85.92%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 2.86g (-4.39g, -60.55%)
Sugars, added N/A
Protein 11.43g (+5.63g, +97.07%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-4.00IU, -1.38%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca86.0mg (-30.00mg, -25.86%)
Iron, Fe1.54mg (+1.02mg, +196.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Pork And Beef, Water, Beef Hearts, Pork Hearts, Corn Syrup, Modified Food Starch, Salt, Contains 2% Or Less Dextrose, Flavorings, Beef Stock, Sodium Phosphate, Potassium Lactate, Jalapeno Peppers, Sodium Erythorbate, Potassium Phosphate, Sodium Nitrite, Monosodium Glutamate, Red Dye # 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.61
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-16.00kcal, -5.52%)
Total Fat4.17g (-2.35g, -36.04%)
Saturated Fat 1.79g (-2.56g, -58.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 1036.0mg (-65.00mg, -5.90%)
Total Carbohydrates 48.81g (-1.91g, -3.77%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 1.19g (-6.06g, -83.59%)
Sugars, added N/A
Protein 7.14g (+1.34g, +23.10%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+67.00IU, +23.10%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca119.0mg (+3.00mg, +2.59%)
Iron, Fe3.21mg (+2.69mg, +517.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.19g
Ingredients
Tortillas: Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Contains 2% Or Less Of: Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Ammonium Glutamate, Enzymes, Salt, Mono And Diglycerides, Hydrogenated Cottonseed Oil, Carboxymethylcellulose, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Sodium Metabisulfite Yellow Corn Tacos: Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Corn Flour, Salt, Hydrated Lime Taco Sauce: Tomato Puree (water, Tomato Paste), Water, Corn Syrup, Distilled Vinegar, Salt, Modified Corn Starch, Spices, Paprika, Citric Acid, Green Chili Powder, Sodium Benzoate (to Preserve Freshness), Xanthan Gum, Onion Powder Taco Seasoning: Yellow Corn Flour, Salt, Maltodextrin, Paprika, Spices, Modified Corn Starch, Sugar, Garlic Powder, Citric Acid, Yeast Extract, Natural Flavor, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.99
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (+25.00kcal, +8.62%)
Total Fat7.41g (+0.89g, +13.65%)
Saturated Fat 2.78g (-1.57g, -36.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 1130.0mg (+29.00mg, +2.63%)
Total Carbohydrates 57.41g (+6.69g, +13.19%)
Dietary Fiber 3.7g (+0.80g, +27.59%)
Sugars 1.85g (-5.40g, -74.48%)
Sugars, added N/A
Protein 7.41g (+1.61g, +27.76%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+80.00IU, +27.59%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-42.00mg, -36.21%)
Iron, Fe2.67mg (+2.15mg, +413.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortillas: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm, Canola, And Soybean Oil), Glycerin, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Fumaric Acid), Corn Syrup Solids Contains Less Than 2% Of: Mono And Diglycerides, Potassium Sorbate And Calcium Propionate (preservatives), Salt, Dough Conditioner (salt, Enzymes, Wheat Starch) Seasoned Rice And Beans: Enriched Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Black Beans, Maltodextrin, Tomato*, Onion*, Sugar, Modified Corn Starch, Salt Contains Less Than 2% Of: Hydrolyzed Corn Protein, Spice, Garlic*, Chili Powder (chili Pepper, Spice, Salt, Garlic Powder), Silicon Dioxide (anticaking Agent), Calcium Chloride, Mono And Diglycerides, Vegetable Oil (canola Oil, Soybean And Or Sunflower Oil), Nonfat Milk, Citric Acid, Spice And Color Seasoning Mix: Chili Pepper, Maltodextrin, Salt, Onion Powder, Spice, Corn Starch, Sea Salt Contains 2% Or Less Of: Vegetable Oil (canola, Soybean And Or Sunflower Oil), Silicon Dioxide (anticaking Agent), Citric Acid, Sugar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.57
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+31.00kcal, +10.69%)
Total Fat9.52g (+3.00g, +46.01%)
Saturated Fat 3.57g (-0.78g, -17.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 1048.0mg (-53.00mg, -4.81%)
Total Carbohydrates 46.43g (-4.29g, -8.46%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 4.76g (-2.49g, -34.34%)
Sugars, added N/A
Protein 10.71g (+4.91g, +84.66%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (-52.00IU, -17.93%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca179.0mg (+63.00mg, +54.31%)
Iron, Fe1.71mg (+1.19mg, +228.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Salt, Sodium Phosphate, Contains Less Than 2% Of Sodium Alginate, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Milkfat, Oleoresin Paprika [color], Enzymes, Annatto Extract [color]); Seasoning Blend (whey, Milk, Maltodextrin, Salt, Spice, Skim Milk, Milkfat, Part Skim Milk, Milk Protein Concentrate, Modified Food Starch, Contains Less Than 2% Of Jalapeno Peppers, Sodium Tripolyphosphate, Garlic*, Buttermilk*, Citric Acid, Sodium Phosphate, Cellulose Gel, Cellulose Gum, Onions*, Natural Flavor [includes Smoke], Autolyzed Yeast Extract, Cheese Culture, Lactic Acid, Ancho Peppers, Tomatoes*, Paprika, Yellow 5, Yellow 6, Vinegar*, Enzymes, Disodium Guanylate, Disodium Inosinate)