Chabaso Bakery Artisan Ciabatta Breads, Olive by Atticus Bakery Llc: Similar Foods
- Product:
- Artisan Ciabatta Breads, Olive
- Brand:
- Chabaso Bakery
- Maker:
- Atticus Bakery Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057361/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal | |
| Total Fat | 3.51g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 737.0mg | |
| Total Carbohydrates | 43.86g | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.02g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Black Olives (olives, Water, Salt, Vinegar, Olive Oil), Green Olives (olives, Water, Salt, Lactic Acid Preservative, Citric Acid Preservative), Contains Less Than 2% Of Each Of The Following: Whole Wheat Flour, Salt, Candied Lemon Peel (chopped Lemon Peel, Sugar, Natural Flavor), Yeast, Ascorbic Acid Added As A Dough Conditioner, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+9.00kcal, +3.95%) | |
| Total Fat | 5.93g (+2.42g, +68.95%) | |
| Saturated Fat | 1.27g (+1.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 746.0mg (+9.00mg, +1.22%) | |
| Total Carbohydrates | 38.14g (-5.72g, -13.04%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 5.08g (+5.08g) | |
| Sugars, added | N/A | |
| Protein | 7.63g (+0.61g, +8.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.16mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Imitation Crab (minced Pollack, Water, Egg White, Wheat Starch, Corn Starch, Sugar, Sorbitol, Salt, Monosodium Glutamate, Rice Wine, Crab Extract, Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Annatto, Carmine, Paprika), White Rice, Rice Vinegar (water, Rice, Sugar, Salt), Onion Fried Dried, Chili Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [as A Preservative], Xanthan Gum), Cucumber, Avocado, Seaweed, Sesame Seeds, Mayonnaise [see Package: Wasabi, Ginger, Soy Sauce] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (+17.00kcal, +7.46%) | |
| Total Fat | 0.54g (-2.97g, -84.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 739.0mg (+2.00mg, +0.27%) | |
| Total Carbohydrates | 49.46g (+5.60g, +12.77%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 5.43g (+5.43g) | |
| Sugars, added | N/A | |
| Protein | 9.24g (+2.22g, +31.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.16mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Noodles: Wheat Flour, Water, Starch (sago Starch, Modified Tapioca Starch, Potato Starch), Wheat Gluten, Salt, Kansui (sodium Hydroxide), Vegetable Oil (soybean) Sauce: Non Gmo Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Mirin (water, Rice, Koji Seed, Sea Salt), Tomato Paste, Organic Ginger, Green Onion, Organic Rice Vinegar, Organic Garlic, Sea Salt, Organic Toasted Sesame Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+18.00kcal, +7.89%) | |
| Total Fat | 4.39g (+0.88g, +25.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 754.0mg (+17.00mg, +2.31%) | |
| Total Carbohydrates | 42.11g (-1.75g, -3.99%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 7.02g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (-0.63mg, -19.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olives (olives, Sea Salt, Olive Oil), Sea Salt, Yeast, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+18.00kcal, +7.89%) | |
| Total Fat | 0.88g (-2.63g, -74.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 754.0mg (+17.00mg, +2.31%) | |
| Total Carbohydrates | 50.88g (+7.02g, +16.01%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.02g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.16mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Fermented Wheat Flour, Yeast, Balsamic Vinegar Powder (maltodextrin), Garlic Powder, Onion Powder, Spices, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+18.00kcal, +7.89%) | |
| Total Fat | 2.31g (-1.20g, -34.19%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 754.0mg (+17.00mg, +2.31%) | |
| Total Carbohydrates | 46.15g (+2.29g, +5.22%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 7.69g (+7.69g) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-0.87g, -12.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.5mg (+5.50mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.22mg (-0.94mg, -29.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Dextrose, Leavening (glucono Delta Lactone, Baking Soda), Sugar Contains 2% Or Less Of Each Of The Following: Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Salt, Wheat Gluten, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+18.00kcal, +7.89%) | |
| Total Fat | 2.31g (-1.20g, -34.19%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 754.0mg (+17.00mg, +2.31%) | |
| Total Carbohydrates | 46.15g (+2.29g, +5.22%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 7.69g (+7.69g) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-0.87g, -12.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.5mg (+5.50mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.22mg (-0.94mg, -29.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Dextrose, Leavening (glucono Deltalactone, Baking Soda), Sugar Contains 2% Or Less Of Each Of The Following: Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Salt, Wheat Gluten, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+18.00kcal, +7.89%) | |
| Total Fat | 2.31g (-1.20g, -34.19%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 754.0mg (+17.00mg, +2.31%) | |
| Total Carbohydrates | 46.15g (+2.29g, +5.22%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 7.69g (+7.69g) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-0.87g, -12.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.5mg (+5.50mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.22mg (-0.94mg, -29.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.209mg | |
| Niacin | 3.077mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Leavening (glucono Delta Lactone, Baking Soda), Sugar Contains 2% Or Less Of: Vegetable Oils (palm, Soybean And Or Cottonseed Oils), Salt, Wheat Gluten, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+18.00kcal, +7.89%) | |
| Total Fat | 2.63g (-0.88g, -25.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 754.0mg (+17.00mg, +2.31%) | |
| Total Carbohydrates | 47.37g (+3.51g, +8.00%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.75g, +24.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 3.51mg (+0.35mg, +11.08%) | |
| Potassium, K | 2.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Salt, Sea Salt, Yeast, Extra Virgin Olive Oil, Wheat Flour, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+18.00kcal, +7.89%) | |
| Total Fat | 2.63g (-0.88g, -25.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 754.0mg (+17.00mg, +2.31%) | |
| Total Carbohydrates | 47.37g (+3.51g, +8.00%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.75g, +24.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 3.51mg (+0.35mg, +11.08%) | |
| Potassium, K | 2.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Salt, Sea Salt, Yeast, Extra Virgin Olive Oil, Wheat Flour, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+27.00kcal, +11.84%) | |
| Total Fat | 1.06g (-2.45g, -69.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 723.0mg (-14.00mg, -1.90%) | |
| Total Carbohydrates | 48.94g (+5.08g, +11.58%) | |
| Dietary Fiber | 4.3g (+2.50g, +138.89%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+1.49g, +21.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.91mg (-1.25mg, -39.56%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Unbleached Wheat Flour, Rye Flour, Caraway Seeds, Salt, Yeast, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-23.00kcal, -10.09%) | |
| Total Fat | 10.26g (+6.75g, +192.31%) | |
| Saturated Fat | 0.64g (+0.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 731.0mg (-6.00mg, -0.81%) | |
| Total Carbohydrates | 25.64g (-18.22g, -41.54%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 2.56g (+2.56g) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-4.46g, -63.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.46mg (-2.70mg, -85.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pickles (cucumbers, Water, Vinegar, Salt, Pickling Spices, Garlic, Calcium Chloride, Sodium Benzoate {preservative} Natural Flavors, Turmeric, Polysorbate 80), Breader (bleached Wheat Flour, Pretzel Pieces {enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Sodium Bicarbonate}, Wheat Starch, Salt, Dextrose, Sugar, Dried Yeast, Caramel {color}, Paprika Extract {color}, And Annatto Extract {color}), Water, Breader (bleached Wheat Flour, Whey, Dextrose, Soybean Oil), Canola Oil, Batter (yellow Corn Flour, Enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Food Starch Modified, Iodized Salt, Whey, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Sodium Alginate, Soy Flour, Nonfat Milk, Colored With Oleoresin Paprika, Natural Flavor And Egg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (-5.00kcal, -2.19%) | |
| Total Fat | 12.26g (+8.75g, +249.29%) | |
| Saturated Fat | 5.04g (+5.04g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 735.0mg (-2.00mg, -0.27%) | |
| Total Carbohydrates | 14.74g (-29.12g, -66.39%) | |
| Dietary Fiber | 7.9g (+6.10g, +338.89%) | |
| Sugars | 0.45g (+0.45g) | |
| Sugars, added | N/A | |
| Protein | 13.23g (+6.21g, +88.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken (ground), Batter (water, Wheat Flour, Thickeners (1404, 412), Maize Starch, Salt, Dehydrated Onion, Hydrolysed Vegetable Protein (wheat), Spice, Herb), Cheese (milk, Salt, Culture, Rennet, Water, Milk Solids, Emulsifiers (450, 452), Salt, Preservative, Acidity Regulator, Anti Caking), Ham (pork, Water, Potato Starch, Salt, Sugar, Mineral Salts (451, 450, 508), Thickeners (407, 415), Preservatives (250, 325, 262), Antioxidants (316, 392, 306), Maltodextrin, Vegetable Protein Extract (maize), Smoke Flavor), Breadcrumbs (wheat Flour, Glucose, Salt, Yeast, Colour (100, 160b)), Vegetable Oil, Seasoning (hydrolysed Soy, Protein, Emulsifier, Anti Caking Agent, Garlic Flavour), Soy Protein Isolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (-5.00kcal, -2.19%) | |
| Total Fat | 12.26g (+8.75g, +249.29%) | |
| Saturated Fat | 5.04g (+5.04g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 735.0mg (-2.00mg, -0.27%) | |
| Total Carbohydrates | 14.74g (-29.12g, -66.39%) | |
| Dietary Fiber | 7.9g (+6.10g, +338.89%) | |
| Sugars | 0.45g (+0.45g) | |
| Sugars, added | N/A | |
| Protein | 13.23g (+6.21g, +88.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken (ground), Batter (water, Wheat Flour, Thickeners (1404, 412), Maize Starch, Salt, Dehydrated Onion, Hydrolysed Vegetable Protein (wheat), Spice, Herb), Cheese (milk, Salt, Culture, Rennet, Water, Milk Solids, Emulsifiers (450, 452), Salt, Preservative, Acidity Regulator, Anti Caking Agent), Ham (pork, Water, Potato Starch, Salt, Sugar, Mineral Salts (451, 450, 508), Thickeners (407, 415), Preservatives (250, 325, 262), Antioxidants (316, 392, 306), Maltodextrin, Vegetable Protein Extract (maize), Smoke Flavour), Breadcrumbs (wheat Flour, Glucose, Salt, Yeast, Colour (100, 160b)), Vegetable Oil, Seasonings (hydrolysed Soy Protein, Emulsifier, Anti Caking Agent, Garlic Flavour), Soy Protein Isolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-15.00kcal, -6.58%) | |
| Total Fat | 10.67g (+7.16g, +203.99%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-4.00mg, -0.54%) | |
| Total Carbohydrates | 16.0g (-27.86g, -63.52%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.67g (+3.65g, +51.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.67mg (+1.51mg, +47.78%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Yeast, Ascorbic Acid, Sunflower Oil, Water, Soy Protein, Wheat Protein, Wheat Flour, Artificial Flavor, Corn Starch, Yeast Extract, Bamboo Fiber, Methylcellulose, Salt, Rosemary, Marjoram, Sage, Mustard Seed, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-15.00kcal, -6.58%) | |
| Total Fat | 10.67g (+7.16g, +203.99%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-4.00mg, -0.54%) | |
| Total Carbohydrates | 16.0g (-27.86g, -63.52%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.67g (+3.65g, +51.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.67mg (+1.51mg, +47.78%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Yeast, Ascorbic Acid, Sunflower Oil, Water, Soy Protein, Wheat Protein, Wheat Flour, Artificial Flavor, Corn Starch, Yeast Extract, Bamboo Fiber, Methylcellulose, Salt, Rosemary, Marjoram, Sage, Mustard Seed, Garlic | ||