Rockenwagner Marble Rye Bachelor Loaf, Marble Rye by Ningbo Audio Plus Import And Export Co Ltd: Similar Foods
- Product:
- Marble Rye Bachelor Loaf, Marble Rye
- Brand:
- Rockenwagner
- Maker:
- Ningbo Audio Plus Import And Export Co Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554483/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal | |
| Total Fat | 1.06g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 723.0mg | |
| Total Carbohydrates | 48.94g | |
| Dietary Fiber | 4.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 8.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.91mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Unbleached Wheat Flour, Rye Flour, Caraway Seeds, Salt, Yeast, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+1.00kcal, +0.39%) | |
| Total Fat | 1.92g (+0.86g, +81.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (-5.00mg, -0.69%) | |
| Total Carbohydrates | 50.0g (+1.06g, +2.17%) | |
| Dietary Fiber | 2.6g (-1.70g, -39.53%) | |
| Sugars | 3.85g (+3.85g) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.75g, +20.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 0.64g | |
| Ingredients | ||
|---|---|---|
Enriched Flour Blend (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Filtered Water, Cane Sugar, Fresh Yeast, Soybean Oil, Fresh Eggs, Sesame Seeds, Poppy Seeds, Caraway Seeds, Monced Garlic, Sea Salt, Datem, Ascorbic Acid, Salt, Turmeric, Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+8.00kcal, +3.14%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 719.0mg (-4.00mg, -0.55%) | |
| Total Carbohydrates | 54.39g (+5.45g, +11.14%) | |
| Dietary Fiber | 1.8g (-2.50g, -58.14%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.26g, +3.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.16mg (+1.25mg, +65.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Salt, Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Yeast, Ascorbic Acid, Enzymes, Malt (malted Barley, Wheat Flour, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-1.00kcal, -0.39%) | |
| Total Fat | 3.73g (+2.67g, +251.89%) | |
| Saturated Fat | 0.75g (+0.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 716.0mg (-7.00mg, -0.97%) | |
| Total Carbohydrates | 47.76g (-1.18g, -2.41%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 7.46g (+7.46g) | |
| Sugars, added | N/A | |
| Protein | 7.46g (-1.05g, -12.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.4mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.69mg (+0.78mg, +40.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Leavening (glucono Delta Lactone, Baking Soda), Contains 2% Or Less Of: Salt, Wheat Gluten, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-1.00kcal, -0.39%) | |
| Total Fat | 3.73g (+2.67g, +251.89%) | |
| Saturated Fat | 0.75g (+0.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 716.0mg (-7.00mg, -0.97%) | |
| Total Carbohydrates | 47.76g (-1.18g, -2.41%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 7.46g (+7.46g) | |
| Sugars, added | N/A | |
| Protein | 7.46g (-1.05g, -12.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.4mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.69mg (+0.78mg, +40.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.75g | |
| Fatty acids, total polyunsaturated | 0.75g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Leavening (glucono Delta Lactone, Baking Soda), Contains 2% Or Less Of Each Of The Following:salt, Wheat Gluten, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-1.00kcal, -0.39%) | |
| Total Fat | 3.73g (+2.67g, +251.89%) | |
| Saturated Fat | 0.75g (+0.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 716.0mg (-7.00mg, -0.97%) | |
| Total Carbohydrates | 47.76g (-1.18g, -2.41%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 7.46g (+7.46g) | |
| Sugars, added | N/A | |
| Protein | 7.46g (-1.05g, -12.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.4mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.69mg (+0.78mg, +40.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.75g | |
| Fatty acids, total polyunsaturated | 0.75g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Dextrose, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Leavening (glucono Delta Lactone, Baking Soda) Contains 2% Or Less Of Each Of The Following: Salt, Wheat Gluten, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+6.00kcal, +2.35%) | |
| Total Fat | 7.61g (+6.55g, +617.92%) | |
| Saturated Fat | 3.26g (+3.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 739.0mg (+16.00mg, +2.21%) | |
| Total Carbohydrates | 45.65g (-3.29g, -6.72%) | |
| Dietary Fiber | 2.2g (-2.10g, -48.84%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-1.99g, -23.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.35mg (+0.44mg, +23.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Enrichment (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme), Water, Shortening (palm Oil And Its Fractions), Baking Blend (salt, Sodium Bicarbonate, Mono And Diglycerides, Sugar, Sodium Aluminum Sulfate, Calcium Propionate, Sodium Acid Pyrophosphate, Fumaric Acid, Rice Flour, Corn Starch, Potassium Sorbate, Monocalcium Phosphate, Carboxy Methyl Cellulose Gum, Wheat Starch, Enzymes (wheat Starch, Microcrystalline Cellulose), Xanthan Gum, Sodium Metabisulfite), Natural And Artificial Flavors (water, Propylene Glycol, Natural & Artificial Flavors, Xanthan Gum, Citric Acid, Sodium Benzoate, And Fd&c Yellow #5) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-10.00kcal, -3.92%) | |
| Total Fat | 0.54g (-0.52g, -49.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 739.0mg (+16.00mg, +2.21%) | |
| Total Carbohydrates | 49.46g (+0.52g, +1.06%) | |
| Dietary Fiber | 1.1g (-3.20g, -74.42%) | |
| Sugars | 5.43g (+5.43g) | |
| Sugars, added | N/A | |
| Protein | 9.24g (+0.73g, +8.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.91mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Noodles: Wheat Flour, Water, Starch (sago Starch, Modified Tapioca Starch, Potato Starch), Wheat Gluten, Salt, Kansui (sodium Hydroxide), Vegetable Oil (soybean) Sauce: Non Gmo Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Mirin (water, Rice, Koji Seed, Sea Salt), Tomato Paste, Organic Ginger, Green Onion, Organic Rice Vinegar, Organic Garlic, Sea Salt, Organic Toasted Sesame Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-9.00kcal, -3.53%) | |
| Total Fat | 3.08g (+2.02g, +190.57%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 708.0mg (-15.00mg, -2.07%) | |
| Total Carbohydrates | 46.15g (-2.79g, -5.70%) | |
| Dietary Fiber | 1.5g (-2.80g, -65.12%) | |
| Sugars | 7.69g (+7.69g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.82g, -9.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.5mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+0.86mg, +45.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.77g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [ Wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Dextrose, Leavening (glucono Delta Lactone, Baking Soda), Sugar Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oils), Salt, Wheat Gluten, Soybean Oil, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-9.00kcal, -3.53%) | |
| Total Fat | 3.08g (+2.02g, +190.57%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 708.0mg (-15.00mg, -2.07%) | |
| Total Carbohydrates | 46.15g (-2.79g, -5.70%) | |
| Dietary Fiber | 1.5g (-2.80g, -65.12%) | |
| Sugars | 7.69g (+7.69g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.82g, -9.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.5mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+0.86mg, +45.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.77g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Four [wheat Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water Dextrose, Leavening (glucono Delta Lactone, Baking Soda), Sugar Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oils), Salt, Wheat Gluten, Soybean Oil, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-9.00kcal, -3.53%) | |
| Total Fat | 0.88g (-0.18g, -16.98%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 702.0mg (-21.00mg, -2.90%) | |
| Total Carbohydrates | 49.12g (+0.18g, +0.37%) | |
| Dietary Fiber | 1.8g (-2.50g, -58.14%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.26g, +3.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Water, Contains 2 Percent Or Less Of: Salt, Wheat Bran, Rosemary, Malted Barley Flour, Yeast, Rice Flour, Sesame Seed Meal Contains: Wheat, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-5.00kcal, -1.96%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (-23.00mg, -3.18%) | |
| Total Carbohydrates | 52.5g (+3.56g, +7.27%) | |
| Dietary Fiber | 2.5g (-1.80g, -41.86%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-1.01g, -11.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (-1.01mg, -52.88%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Malted Barley Flour), Water, Less Than 2% Of: Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+25.00kcal, +9.80%) | |
| Total Fat | 6.0g (+4.94g, +466.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 720.0mg (-3.00mg, -0.41%) | |
| Total Carbohydrates | 52.0g (+3.06g, +6.25%) | |
| Dietary Fiber | 4.0g (-0.30g, -6.98%) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.51g, -5.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+0.97mg, +50.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Wheat Gluten, Soybean Oil, Partially Hydrogenated Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Sugar, Dextrose, Guar Gum, Wheat Starch, Ammonium Sulfate, Monocalcium Phosphate, Ascorbic Acid, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+25.00kcal, +9.80%) | |
| Total Fat | 6.0g (+4.94g, +466.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 720.0mg (-3.00mg, -0.41%) | |
| Total Carbohydrates | 52.0g (+3.06g, +6.25%) | |
| Dietary Fiber | 4.0g (-0.30g, -6.98%) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.51g, -5.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+0.97mg, +50.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Wheat, Gluten, Soybean Oil, Partially Hydrogenated Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Sugar, Dextrose, Guar Gum, Wheat Starch, Ammonium Sulfate, Monocalcium Phosphate, Ascorbic Acid, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Soilage), Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+20.00kcal, +7.84%) | |
| Total Fat | 0.98g (-0.08g, -7.55%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 706.0mg (-17.00mg, -2.35%) | |
| Total Carbohydrates | 54.9g (+5.96g, +12.18%) | |
| Dietary Fiber | 2.0g (-2.30g, -53.49%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.8g (+1.29g, +15.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.53mg (+1.62mg, +84.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Foilc Acid), Water, Roasted Garlic, Contains Less Than 2% Of Each Of The Following: Salt, Yeast, Extra Virgin Olive Oil, Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+16.00kcal, +6.27%) | |
| Total Fat | 3.53g (+2.47g, +233.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 706.0mg (-17.00mg, -2.35%) | |
| Total Carbohydrates | 52.94g (+4.00g, +8.17%) | |
| Dietary Fiber | 2.4g (-1.90g, -44.19%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.90g, +10.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 3.18mg (+1.27mg, +66.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gonnella Herb Ciabatta Bun (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Extra Virgin Olive Oil, Salt, Yeast, Cultured Wheat Flour, Lactic Acid, Ascorbic Acid, Enzymes, Parsley Oregano, Rosemary ) | ||