Worthington, Loma Linda, Big Franks Vegetable & Grain Protein Links by Atlantic Natural Foods Llc: Similar Foods
- Product:
- Worthington, Loma Linda, Big Franks Vegetable & Grain Protein Links
- Brand:
- Worthington
- Maker:
- Atlantic Natural Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2490049/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal | |
| Total Fat | 11.76g | |
| Saturated Fat | 1.96g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 431.0mg | |
| Total Carbohydrates | 5.88g | |
| Dietary Fiber | 3.9g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 21.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.41mg | |
| Potassium, K | 98.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.471mg | |
| Vitamin B-12 | 4.71ug | |
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 6.86g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.2mg | |
| Niacin | 3.922mg | |
| Vitamin B-6 | 1.373mg | |
| Ingredients | ||
|---|---|---|
Textured Vegetable Protein (wheat Gluten, Soy Protein Concentrate, Water For Hydration), Corn Oil, Water, Torula Yeast Contains 2% Or Less Of Defatted Wheat Germ, Defatted Soy Flour, Dried Onion, Mono And Diglycerides From Soybean Oil, Salt, Hydrolyzed Soy Protein, Garlic Powder, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Soy Lecithin, Caramel Color, Natural Smoke Flavor, L Lysine Monohydrochloride, Spices, Concentrated Onion Juice, Natural Flavors From Non Meat Sources, Vitamins (niacinamide, Calcium Pantothenate, Vitamins B1 [thiamin Mononitrate], Vitamin B6 [pyriodxine Hydrochloride], Vitamin B2 [riboflavin), Vitamin B12 [cyanocobalamin]), Propylene Glycol, Soybean Oil, Red #3 For Color Brine: Water, Salt Brine: Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (=) | |
| Total Fat | 11.76g (=) | |
| Saturated Fat | 1.96g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 431.0mg (=) | |
| Total Carbohydrates | 5.88g (=) | |
| Dietary Fiber | 3.9g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | 98.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.471mg (=) | |
| Vitamin B-12 | 4.71ug (=) | |
| Fatty acids, total monounsaturated | 2.94g (=) | |
| Fatty acids, total polyunsaturated | 6.86g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.2mg (=) | |
| Niacin | 3.922mg (=) | |
| Vitamin B-6 | 1.373mg (=) | |
| Ingredients | ||
|---|---|---|
Franks: Textured Vegetable Protein (wheat Gluten, Soy Protein Concentrate, Water For Hydration), Corn Oil, Water, Torula Yeast Contains 2% Or Less Of Defatted Wheat Germ, Defatted Soy Flour, Dried Onion, Mono And Diglycerides From Soybean Oil, Salt, Hydrolyzed Soy Protein, Garlic Powder, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Soy Lecithin, Caramel Color, Natural Smoke Flavor, L Lysine Monohydrochloride, Spices, Concentrated Onion Juice, Natural Flavors From Non Meat Sources, Vitamins (niacinamide, Calcium Pantothenate, Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12 [cyanocobalamin]), Proplylene Glycol, Soybean Oil, Red #3 For Color Brine: Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (=) | |
| Total Fat | 11.76g (=) | |
| Saturated Fat | 1.96g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 431.0mg (=) | |
| Total Carbohydrates | 5.88g (=) | |
| Dietary Fiber | 3.9g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | 98.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.471mg (=) | |
| Vitamin B-12 | 4.71ug (=) | |
| Fatty acids, total monounsaturated | 2.94g (=) | |
| Fatty acids, total polyunsaturated | 6.86g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.2mg (=) | |
| Niacin | 3.922mg (=) | |
| Vitamin B-6 | 1.373mg (=) | |
| Ingredients | ||
|---|---|---|
Franks: Textured Vegetable Protein (wheat Gluten, Soy Protein Concentrate, Water For Hydration), Corn Oil, Water, Torula Yeast Contains 2% Or Less Of Defatted Wheat Germ, Defatted Soy Flour, Dried Onion, Mono And Diglycerides From Soybean Oil, Salt, Hydrolyzed Soy Protein, Garlic Powder, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Soy Lecithin, Caramel Color, Natural Smoke Flavor, L Lysine Monohydrochloride, Spices, Concentrated Onion Juice, Natural Flavors From Nonmeat Sources, Vitamins (niacinamide, Calcium Pantothenate, Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12 [cyanocobalamin]), Propylene Glycol, Soybean Oil, Red #3 For Color Brine: Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-4.00kcal, -1.85%) | |
| Total Fat | 13.46g (+1.70g, +14.46%) | |
| Saturated Fat | 1.92g (-0.04g, -2.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 423.0mg (-8.00mg, -1.86%) | |
| Total Carbohydrates | 14.42g (+8.54g, +145.24%) | |
| Dietary Fiber | 0.2g (-3.70g, -94.87%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.73g (-14.84g, -68.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.38mg (-1.03mg, -73.05%) | |
| Potassium, K | 87.0mg (-11.00mg, -11.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pollock, Water, Vegetable Oil (canola Oil, Cottonseed, Soybean, And Or Sunflower), Beer (barley Malt, Rice, Hops, Yeast, Water), Modified Corn Starch, Wheat Flour, Rice Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Dextrose, Tapioca Dextrin, Whey, Natural Flavors, Xanthan Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Soy Lecithin, Yellow Corn Flour, Sugar, Extractives Of Paprika And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+16.00kcal, +7.41%) | |
| Total Fat | 10.56g (-1.20g, -10.20%) | |
| Saturated Fat | 4.23g (+2.27g, +115.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 437.0mg (+6.00mg, +1.39%) | |
| Total Carbohydrates | 25.35g (+19.47g, +331.12%) | |
| Dietary Fiber | 0.0g (-3.90g, -100.00%) | |
| Sugars | 2.11g (+2.11g) | |
| Sugars, added | N/A | |
| Protein | 9.15g (-12.42g, -57.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | 87.0mg (-11.00mg, -11.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Chicken, Water, Onions, Seasoning [chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Natural Flavorings, Potato Flour, Yeast Extract, Carrot Powder And Turmeric), Curry Powder (turmeric, Fenugreek, Coriander, Cumin, Anise Seed, Star Anise, Red Pepper, Paprika, Clove And Garlic Powder), Soy Sauce (water, Soybeans, Wheat, Salt), Flavoring, Salt, Disodium Inosinate And Disodium Guanylate], Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Hot Peppers, Vegetable Oil And Thyme Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-2.00kcal, -0.93%) | |
| Total Fat | 0.0g (-11.76g, -100.00%) | |
| Saturated Fat | 0.0g (-1.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-2.00mg, -0.46%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.8g (-2.10g, -53.85%) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-14.43g, -66.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 2.86mg (+1.45mg, +102.84%) | |
| Potassium, K | 71.0mg (-27.00mg, -27.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Durum Wheat Sourdough, Fermented Rye Flour, Salt, Yeast, Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+16.00kcal, +7.41%) | |
| Total Fat | 10.56g (-1.20g, -10.20%) | |
| Saturated Fat | 4.23g (+2.27g, +115.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 437.0mg (+6.00mg, +1.39%) | |
| Total Carbohydrates | 25.35g (+19.47g, +331.12%) | |
| Dietary Fiber | 0.0g (-3.90g, -100.00%) | |
| Sugars | 2.11g (+2.11g) | |
| Sugars, added | N/A | |
| Protein | 9.15g (-12.42g, -57.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | 87.0mg (-11.00mg, -11.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Chicken, Water, Onions, Seasoning [chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Flavoring, Potato Flour, Yeast Extract, Carrot Powder And Turmeric), Curry Powder (turmeric, Fenugreek, Coriander, Cumin, Anise Seed, Star Anise, Red Pepper, Paprika, Clove And Garlic Powder), Soy Sauce (water, Soybeans, Wheat, Salt), Flavoring, Salt, Disodium Inosinate And Disodium Guanylate], Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Hot Peppers, Vegetable Oil And Thyme, Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+16.00kcal, +7.41%) | |
| Total Fat | 10.56g (-1.20g, -10.20%) | |
| Saturated Fat | 4.23g (+2.27g, +115.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 437.0mg (+6.00mg, +1.39%) | |
| Total Carbohydrates | 25.35g (+19.47g, +331.12%) | |
| Dietary Fiber | 0.0g (-3.90g, -100.00%) | |
| Sugars | 2.11g (+2.11g) | |
| Sugars, added | N/A | |
| Protein | 9.15g (-12.42g, -57.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | 87.0mg (-11.00mg, -11.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Chicken, Water, Onions, Seasoning [chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Flavoring, Potato Flour, Yeast Extract, Carrot Powder And Turmeric), Curry Powder (turmeric, Fenugreek, Coriander, Cumin, Anise Seed, Star Anise, Red Pepper, Paprika, Clove And Garlic Powder), Soy Sauce (water, Soybeans, Wheat, Salt), Flavoring, Salt, Disodium Inosinate And Disodium Guanylate], Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Peppers, Vegetable Oil And Thyme Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-3.00kcal, -1.39%) | |
| Total Fat | 11.11g (-0.65g, -5.53%) | |
| Saturated Fat | 1.85g (-0.11g, -5.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 417.0mg (-14.00mg, -3.25%) | |
| Total Carbohydrates | 21.3g (+15.42g, +262.24%) | |
| Dietary Fiber | 0.9g (-3.00g, -76.92%) | |
| Sugars | 1.85g (+1.85g) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-13.24g, -61.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.67mg (-0.74mg, -52.48%) | |
| Potassium, K | 74.0mg (-24.00mg, -24.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.31g (-0.63g, -21.43%) | |
| Fatty acids, total polyunsaturated | 5.56g (-1.30g, -18.95%) | |
| Ingredients | ||
|---|---|---|
Alaska Pollock (fish, Sodium Tripolyphosphate To Retain Fish Moisture), Bread Crumbs (wheat Flour, Sugar, Yellow Corn Flour, Yeast, Salt, Caramel Color, Extractives Of Paprika), Water, Cottonseed Oil And Or Soybean Oil, Wheat Flour, Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Contains 2% Or Less Of: Modified Food Starch, Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Spice, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+8.00kcal, +3.70%) | |
| Total Fat | 14.12g (+2.36g, +20.07%) | |
| Saturated Fat | 4.71g (+2.75g, +140.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 429.0mg (-2.00mg, -0.46%) | |
| Total Carbohydrates | 18.82g (+12.94g, +220.07%) | |
| Dietary Fiber | 1.8g (-2.10g, -53.85%) | |
| Sugars | 0.59g (+0.59g) | |
| Sugars, added | N/A | |
| Protein | 6.47g (-15.10g, -70.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.0mg (-1.41mg, -100.00%) | |
| Potassium, K | 81.0mg (-17.00mg, -17.35%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Masa: [whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt] Filling: [pork, Chile Sauce (water, Red Chili Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Corn (corn Treated With Lime Water), Salt, Seasoning (paprika, Chili Pepper, Red Pepper, Garlic, Salt, Spices)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-24.00kcal, -11.11%) | |
| Total Fat | 6.15g (-5.61g, -47.70%) | |
| Saturated Fat | 0.77g (-1.19g, -60.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 431.0mg (=) | |
| Total Carbohydrates | 30.0g (+24.12g, +410.20%) | |
| Dietary Fiber | 3.1g (-0.80g, -20.51%) | |
| Sugars | 3.85g (+3.85g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-16.95g, -78.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 0.38mg (-1.03mg, -73.05%) | |
| Potassium, K | 100.0mg (+2.00mg, +2.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Brown Basmati Rice*, Onion*, Sunflower Oil*, Lentil*, Lemon Juice*, Ginger*, Salt, Lemon Zest*, Mustard Seed*, Turmeric (color)*, Natural Flavors*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-16.00kcal, -7.41%) | |
| Total Fat | 5.0g (-6.76g, -57.48%) | |
| Saturated Fat | 1.0g (-0.96g, -48.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (-11.00mg, -2.55%) | |
| Total Carbohydrates | 32.0g (+26.12g, +444.22%) | |
| Dietary Fiber | 4.0g (+0.10g, +2.56%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-14.57g, -67.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 1.0mg (-0.41mg, -29.08%) | |
| Potassium, K | 114.0mg (+16.00mg, +16.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Spring Peas, Cashew Bechamel (water, Cashews, Olive Oil, Wheat Flour, Corn Starch, Sea Salt), Onions, Garlic, Extra Virgin Olive Oil, Basil, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Plant & Vegetable Fiber (cellulose [fiber], Psyllium [husk]), Salt, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride [vitamin B6], Thiamin Hydrochloride [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9], Cyanocobalamin [vitamin B12]), Lemon Zest, Black Pepper Pasta: Wheat Flour, Water, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+12.00kcal, +5.56%) | |
| Total Fat | 3.51g (-8.25g, -70.15%) | |
| Saturated Fat | 0.7g (-1.26g, -64.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-10.00mg, -2.32%) | |
| Total Carbohydrates | 42.11g (+36.23g, +616.16%) | |
| Dietary Fiber | 3.5g (-0.40g, -10.26%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-14.55g, -67.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.88mg (-0.53mg, -37.59%) | |
| Potassium, K | 88.0mg (-10.00mg, -10.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Extra Virgin Olive Oil, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+13.00kcal, +6.02%) | |
| Total Fat | 7.14g (-4.62g, -39.29%) | |
| Saturated Fat | 1.43g (-0.53g, -27.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 414.0mg (-17.00mg, -3.94%) | |
| Total Carbohydrates | 35.71g (+29.83g, +507.31%) | |
| Dietary Fiber | 1.4g (-2.50g, -64.10%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-17.28g, -80.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.0mg (+1.59mg, +112.77%) | |
| Potassium, K | 86.0mg (-12.00mg, -12.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Nonfat Milk Whey, Blueberry Bit (sugar, Soybean Oil, Whole Grain Wheat Flour, Blueberry Powder, Citric Acid, Fruit Juice Extract [for Color], Natural Flavor, Cellulose Gum), Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Soy Lecithin, Calcium Carbonate, Natural Flavor, Salt, Enrichment (dicalcium Phosphate, Palmitate Niacinamide, Reduced Iron, Cyanocobalamin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+6.00kcal, +2.78%) | |
| Total Fat | 12.63g (+0.87g, +7.40%) | |
| Saturated Fat | 4.55g (+2.59g, +132.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 434.0mg (+3.00mg, +0.70%) | |
| Total Carbohydrates | 21.72g (+15.84g, +269.39%) | |
| Dietary Fiber | 1.5g (-2.40g, -61.54%) | |
| Sugars | 2.02g (+2.02g) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-17.02g, -78.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 0.3mg (-1.11mg, -78.72%) | |
| Potassium, K | 96.0mg (-2.00mg, -2.04%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.54g (+0.60g, +20.41%) | |
| Fatty acids, total polyunsaturated | 1.77g (-5.09g, -74.20%) | |
| Ingredients | ||
|---|---|---|
Filling: Water, Potatoes (potatoes, Sodium Acid Pyrophosphate), Ham And Water Product, 23% Of Weight Is Added Ingredients (cured With: Water, Sodium Lactate, Salt, Dextrose, Corn Syrup, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Modified Corn Starch, Less Than 2% Of: Soybean Oil, Nonfat Dry Milk, Salt, Acetylated Monoglycerides,disodium Phosphate, Xanthan Gum, Citric Acid, Guar Gum, Silicon Dioxide Crust: Wheat Flour, Lard (deodorized Lard, Hydrogenated Lard, Bht [preservative]), Water, Dextrose, Salt, Caramel Color Contains: Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+23.00kcal, +10.65%) | |
| Total Fat | 15.93g (+4.17g, +35.46%) | |
| Saturated Fat | 5.31g (+3.35g, +170.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 434.0mg (+3.00mg, +0.70%) | |
| Total Carbohydrates | 6.19g (+0.31g, +5.27%) | |
| Dietary Fiber | 2.7g (-1.20g, -30.77%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-2.99g, -13.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 3.54mg (+2.13mg, +151.06%) | |
| Potassium, K | 124.0mg (+26.00mg, +26.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Textured Pea Protein (pea Protein, Pea Fiber), Sustainable Palm Oil, Wheat Gluten, Canola Oil, Pea And Rice Protein Fermented By Shiitake Mycelia, Methylcellulose, Spices Including Paprika, Malt Extract Flavor (color), Salt, Ascorbic Acid, Sugar, Dehydrated Garlic, Lime Juice Powder (maltodextrin, Lime Juice Solids), Natural Flavors (including Mesquite Smoke And Grill Flavor [from Sunflower Oil]) With Other Natural Flavors, Citric Acid, Fruit Juice (color) | ||