Atkins Vanilla Protein Powder, Vanilla by Atkins Nutritionals, Inc: Similar Foods
- Product:
- Vanilla Protein Powder, Vanilla
- Brand:
- Atkins
- Maker:
- Atkins Nutritionals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470056/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 679.0mg | |
| Total Carbohydrates | 25.0g | |
| Dietary Fiber | 17.9g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 53.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU | |
| Vitamin C, total ascorbic acid | 42.9mg | |
| Calcium, Ca | 714.0mg | |
| Iron, Fe | 16.07mg | |
| Potassium, K | 607.0mg | |
| Vitamin D, IU | 286.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg | |
| Copper, Cu | 1.786mg | |
| Phosphorus, P | 714.0mg | |
| Folate, total | 500.0ug | |
| Iodine, I | 107.0ug | |
| Pantothenic acid | 3.571mg | |
| Vitamin B-12 | 4.29ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 10.71mg | |
| Selenium, Se | 50.0ug | |
| Riboflavin | 1.214mg | |
| Niacin | 14.286mg | |
| Vitamin K (phylloquinone) | 57.1ug | |
| Vitamin B-6 | 1.429mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend (milk Protein Isolate, Soy Protein Isolate, Sodium Caseinate), Soluble Corn Fiber, Sunflower Oil, Contains Less Than 2% Of Vitamin & Mineral Blend, Salt, Cellulose Gum, Xanthan Gum, Carrageenan, Soy Lecithin, Silicon Dioxide, Natural And Artificial Flavor, Sucralose, Sunflower Lecithin Vitamin & Mineral Blend: Dipotassium Phosphate, Magnesium Oxide, Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamine), Ascorbic Acid (vitamin C), Ferric Orthophosphate (iron), Folic Acid (vitamin B9), Biotin (vitamin B7), Vitamin A Palmitate, Niacinamide (vitamin B3), Potassium Iodide, Manganese Gluconate, Copper Gluconate, Calcium D Pantothenate (vitamin B5), Chromium Chloride, Phytonadione (vitamin K), Sodium Molybdate, Sodium Selenite, Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D), Pyridoxine Hydrochloride (vitamin B6), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 425.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-12.00kcal, -3.36%) | |
| Total Fat | 10.34g (-0.37g, -3.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
| Sodium | 897.0mg (+218.00mg, +32.11%) | |
| Total Carbohydrates | 24.14g (-0.86g, -3.44%) | |
| Dietary Fiber | 17.2g (-0.70g, -3.91%) | |
| Sugars | 3.45g (-0.12g, -3.36%) | |
| Sugars, added | N/A | |
| Protein | 51.72g (-1.85g, -3.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3448.0IU (-123.00IU, -3.44%) | |
| Vitamin C, total ascorbic acid | 41.4mg (-1.50mg, -3.50%) | |
| Calcium, Ca | 690.0mg (-24.00mg, -3.36%) | |
| Iron, Fe | 18.62mg (+2.55mg, +15.87%) | |
| Potassium, K | 931.0mg (+324.00mg, +53.38%) | |
| Vitamin D, IU | 276.0IU (-10.00IU, -3.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 276.0mg (-10.00mg, -3.50%) | |
| Copper, Cu | 2.069mg (+0.28mg, +15.85%) | |
| Phosphorus, P | 690.0mg (-24.00mg, -3.36%) | |
| Folate, total | 483.0ug (-17.00ug, -3.40%) | |
| Pantothenic acid | 3.448mg (-0.12mg, -3.44%) | |
| Vitamin B-12 | 4.14ug (-0.15ug, -3.50%) | |
| Fatty acids, total monounsaturated | 6.9g (-0.24g, -3.36%) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.93mg (+2.22mg, +20.73%) | |
| Selenium, Se | 48.0ug (-2.00ug, -4.00%) | |
| Riboflavin | 1.172mg (-0.04mg, -3.46%) | |
| Niacin | 13.793mg (-0.49mg, -3.45%) | |
| Vitamin K (phylloquinone) | 55.2ug (-1.90ug, -3.33%) | |
| Vitamin B-6 | 1.379mg (-0.05mg, -3.50%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend (milk Protein Isolate, Soy Protein Isolate, Sodium Caseinate), Soluble Corn Fiber, Cocoa (processed With Alkali), Sunflower Oil, Contains Less Than 2% Of Salt, Vitamin & Mineral Blend, Cellulose Gum, Xanthan Gum, Carrageenan, Silicon Dioxide, Soy Lecithin, Sunflower 2 Lecithin, Natural And Artificial Flavors, Sucralose Vitamin & Mineral Blend: Dipotassium Phosphate, Magnesium Oxide, Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamine), Ascorbic Acid (vitamin C), Ferric Orthophosphate (iron), Folic Acid (vitamin B9), Biotin (vitamin B7), Vitamin A Palmitate, Niacinamide (vitamin B3), Potassium Iodide, Manganese Gluconate, Copper Gluconate, Calcium D Pantothenate (vitamin B5) Chromium Chloride, Phytonadione (vitamin K), Sodium Molybdate, | Sodium Selenite, Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D), Pyridoxine Hydrochloride (vitamin B6), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 428.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 67.86g (+42.86g, +171.44%) | |
| Dietary Fiber | 10.7g (-7.20g, -40.22%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-42.86g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-42.90mg, -100.00%) | |
| Calcium, Ca | 714.0mg (=) | |
| Iron, Fe | 12.86mg (-3.21mg, -19.98%) | |
| Potassium, K | 357.0mg (-250.00mg, -41.19%) | |
| Vitamin D, IU | 286.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (-143.00mg, -50.00%) | |
| Phosphorus, P | 536.0mg (-178.00mg, -24.93%) | |
| Folate, total | 286.0ug (-214.00ug, -42.80%) | |
| Fatty acids, total monounsaturated | 1.79g (-5.35g, -74.93%) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.214mg (=) | |
| Niacin | 14.286mg (=) | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.429mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Salt, Natural Flavor, Caramel Color, Guar Gum, Sucralose (splenda Brand), Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Niacinamide++, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride++, Riboflavin++, Thiamin Mononitrate++, Folic Acid++, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 464.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 500.0mg (-179.00mg, -26.36%) | |
| Total Carbohydrates | 67.86g (+42.86g, +171.44%) | |
| Dietary Fiber | 10.7g (-7.20g, -40.22%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-42.86g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-42.90mg, -100.00%) | |
| Calcium, Ca | 714.0mg (=) | |
| Iron, Fe | 12.86mg (-3.21mg, -19.98%) | |
| Potassium, K | 357.0mg (-250.00mg, -41.19%) | |
| Vitamin D, IU | 286.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (-143.00mg, -50.00%) | |
| Phosphorus, P | 536.0mg (-178.00mg, -24.93%) | |
| Folate, total | 286.0ug (-214.00ug, -42.80%) | |
| Fatty acids, total monounsaturated | 1.79g (-5.35g, -74.93%) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.214mg (=) | |
| Niacin | 14.286mg (=) | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.429mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cinnamon, Salt, Natural Flavors, Citric Acid, Sucralose (splenda Brand), Guar Gum Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 509.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 5.36g (-5.35g, -49.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 571.0mg (-108.00mg, -15.91%) | |
| Total Carbohydrates | 75.0g (+50.00g, +200.00%) | |
| Dietary Fiber | 10.7g (-7.20g, -40.22%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-42.86g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (-21.50mg, -50.12%) | |
| Calcium, Ca | 357.0mg (-357.00mg, -50.00%) | |
| Iron, Fe | 32.14mg (+16.07mg, +100.00%) | |
| Potassium, K | 607.0mg (=) | |
| Vitamin D, IU | 286.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (-143.00mg, -50.00%) | |
| Copper, Cu | 0.429mg (-1.36mg, -75.98%) | |
| Fiber, insoluble | 7.0g | |
| Phosphorus, P | 536.0mg (-178.00mg, -24.93%) | |
| Folate, total | 714.0ug (+214.00ug, +42.80%) | |
| Vitamin B-12 | 5.36ug (+1.07ug, +24.94%) | |
| Fatty acids, total monounsaturated | 1.79g (-5.35g, -74.93%) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (+2.68mg, +25.02%) | |
| Riboflavin | 1.518mg (+0.30mg, +25.04%) | |
| Niacin | 17.857mg (+3.57mg, +25.00%) | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.786mg (+0.36mg, +24.98%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Sodium Ascorbate, Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 601.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 64.29g (+39.29g, +157.16%) | |
| Dietary Fiber | 10.7g (-7.20g, -40.22%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-42.86g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 464.0mg (-250.00mg, -35.01%) | |
| Iron, Fe | 12.86mg (-3.21mg, -19.98%) | |
| Potassium, K | 357.0mg (-250.00mg, -41.19%) | |
| Vitamin D, IU | 286.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (-143.00mg, -50.00%) | |
| Phosphorus, P | 357.0mg (-357.00mg, -50.00%) | |
| Folate, total | 286.0ug (-214.00ug, -42.80%) | |
| Fatty acids, total monounsaturated | 1.79g (-5.35g, -74.93%) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.214mg (=) | |
| Niacin | 14.286mg (=) | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.429mg (=) | |
| Folic acid | 143.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Salt, Calcium Carbonate, Caramel Color, Guar Gum, Sucralose*, Natural Flavors, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 622.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 67.86g (+42.86g, +171.44%) | |
| Dietary Fiber | 10.7g (-7.20g, -40.22%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-42.86g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-42.90mg, -100.00%) | |
| Calcium, Ca | 714.0mg (=) | |
| Iron, Fe | 12.86mg (-3.21mg, -19.98%) | |
| Potassium, K | 357.0mg (-250.00mg, -41.19%) | |
| Vitamin D, IU | 286.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (-143.00mg, -50.00%) | |
| Phosphorus, P | 536.0mg (-178.00mg, -24.93%) | |
| Fatty acids, total monounsaturated | 1.79g (-5.35g, -74.93%) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.214mg (=) | |
| Niacin | 14.286mg (=) | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.429mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Salt, Natural Flavor, Caramel Color, Guar Gum, Sucralose (splenda Brand) , Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 648.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 500.0mg (-179.00mg, -26.36%) | |
| Total Carbohydrates | 67.86g (+42.86g, +171.44%) | |
| Dietary Fiber | 10.7g (-7.20g, -40.22%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-42.86g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-42.90mg, -100.00%) | |
| Calcium, Ca | 714.0mg (=) | |
| Iron, Fe | 12.86mg (-3.21mg, -19.98%) | |
| Potassium, K | 357.0mg (-250.00mg, -41.19%) | |
| Vitamin D, IU | 286.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (-143.00mg, -50.00%) | |
| Phosphorus, P | 536.0mg (-178.00mg, -24.93%) | |
| Fatty acids, total monounsaturated | 1.79g (-5.35g, -74.93%) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.214mg (=) | |
| Niacin | 14.286mg (=) | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.429mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cinnamon, Salt, Natural Flavors, Citric Acid, Sucralose (splenda Brand), Guar Gum Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide++, Vitamin A Palmitate, Pyridoxine Hydrochloride++, Riboflavin++, Thiamin Mononitrate++, Folic Acid++, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 648.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 500.0mg (-179.00mg, -26.36%) | |
| Total Carbohydrates | 67.86g (+42.86g, +171.44%) | |
| Dietary Fiber | 10.7g (-7.20g, -40.22%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-42.86g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-42.90mg, -100.00%) | |
| Calcium, Ca | 714.0mg (=) | |
| Iron, Fe | 12.86mg (-3.21mg, -19.98%) | |
| Potassium, K | 357.0mg (-250.00mg, -41.19%) | |
| Vitamin D, IU | 286.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (-143.00mg, -50.00%) | |
| Phosphorus, P | 536.0mg (-178.00mg, -24.93%) | |
| Fatty acids, total monounsaturated | 1.79g (-5.35g, -74.93%) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.214mg (=) | |
| Niacin | 14.286mg (=) | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.429mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cinnamon, Salt, Natural Flavors, Citric Acid, Sucralose (splenda Brand), Guar Gum Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 651.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 64.29g (+39.29g, +157.16%) | |
| Dietary Fiber | 10.7g (-7.20g, -40.22%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-42.86g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 464.0mg (-250.00mg, -35.01%) | |
| Iron, Fe | 12.86mg (-3.21mg, -19.98%) | |
| Potassium, K | 357.0mg (-250.00mg, -41.19%) | |
| Vitamin D, IU | 286.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (-143.00mg, -50.00%) | |
| Phosphorus, P | 357.0mg (-357.00mg, -50.00%) | |
| Folate, total | 171.0ug (-329.00ug, -65.80%) | |
| Fatty acids, total monounsaturated | 1.79g (-5.35g, -74.93%) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.214mg (=) | |
| Niacin | 14.286mg (=) | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.429mg (=) | |
| Folic acid | 143.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Salt, Calcium Carbonate, Caramel Color, Guar Gum, Sucralose*, Natural Flavors, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 651.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 64.29g (+39.29g, +157.16%) | |
| Dietary Fiber | 10.7g (-7.20g, -40.22%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-42.86g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 464.0mg (-250.00mg, -35.01%) | |
| Iron, Fe | 12.86mg (-3.21mg, -19.98%) | |
| Potassium, K | 357.0mg (-250.00mg, -41.19%) | |
| Vitamin D, IU | 286.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (-143.00mg, -50.00%) | |
| Phosphorus, P | 357.0mg (-357.00mg, -50.00%) | |
| Folate, total | 171.0ug (-329.00ug, -65.80%) | |
| Fatty acids, total monounsaturated | 1.79g (-5.35g, -74.93%) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.214mg (=) | |
| Niacin | 14.286mg (=) | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.429mg (=) | |
| Folic acid | 143.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Salt, Calcium Carbonate, Caramel Color, Guar Gum, Sucralose*, Natural Flavors, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 652.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+14.00kcal, +3.92%) | |
| Total Fat | 11.43g (+0.72g, +6.72%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 629.0mg (-50.00mg, -7.36%) | |
| Total Carbohydrates | 14.29g (-10.71g, -42.84%) | |
| Dietary Fiber | 11.4g (-6.50g, -36.31%) | |
| Sugars | 2.86g (-0.71g, -19.89%) | |
| Sugars, added | N/A | |
| Protein | 57.14g (+3.57g, +6.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (=) | |
| Vitamin C, total ascorbic acid | 77.1mg (+34.20mg, +79.72%) | |
| Calcium, Ca | 571.0mg (-143.00mg, -20.03%) | |
| Iron, Fe | 10.29mg (-5.78mg, -35.97%) | |
| Potassium, K | 886.0mg (+279.00mg, +45.96%) | |
| Vitamin D, IU | 286.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (-195.00mg, -68.18%) | |
| Phosphorus, P | 857.0mg (+143.00mg, +20.03%) | |
| Pantothenic acid | 3.571mg (=) | |
| Vitamin B-12 | 1.37ug (-2.92ug, -68.07%) | |
| Fatty acids, total monounsaturated | 2.86g (-4.28g, -59.94%) | |
| Fatty acids, total polyunsaturated | 7.14g (+7.14g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.214mg (=) | |
| Niacin | 14.286mg (=) | |
| Vitamin K (phylloquinone) | 57.1ug (=) | |
| Vitamin B-6 | 1.429mg (=) | |
| Ingredients | ||
|---|---|---|
Pea Protein, Flaxseed, Cocoa Powder (processed With Alkali), Natural Flavors, Organic Acacia Gum, Hemp Protein, Broccoli Powder, Carrot Juice Powder, Xanthan Gum, Quinoa Sprouts (sprouted In Water With B1, B2, B3, B5, B6, B7 And K), Kale Powder, Beet Root Powder (for Color), Marine Algae, Organic Spirulina, Stevia Leaf Extract, Sea Salt, Acerola Cherry Extract, Bromelain, Dried Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Sunflower Seed Oil Powder, Mushroom Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 652.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 5.36g (-5.35g, -49.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 500.0mg (-179.00mg, -26.36%) | |
| Total Carbohydrates | 78.57g (+53.57g, +214.28%) | |
| Dietary Fiber | 7.1g (-10.80g, -60.34%) | |
| Sugars | 32.14g (+28.57g, +800.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-46.43g, -86.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (-21.50mg, -50.12%) | |
| Calcium, Ca | 357.0mg (-357.00mg, -50.00%) | |
| Iron, Fe | 16.07mg (=) | |
| Potassium, K | 446.0mg (-161.00mg, -26.52%) | |
| Vitamin D, IU | 286.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (-200.00mg, -69.93%) | |
| Phosphorus, P | 357.0mg (-357.00mg, -50.00%) | |
| Folate, total | 714.0ug (+214.00ug, +42.80%) | |
| Vitamin B-12 | 5.36ug (+1.07ug, +24.94%) | |
| Fatty acids, total monounsaturated | 1.79g (-5.35g, -74.93%) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Carbohydrate, other | 39.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (+2.68mg, +25.02%) | |
| Riboflavin | 1.518mg (+0.30mg, +25.04%) | |
| Niacin | 17.857mg (+3.57mg, +25.00%) | |
| Vitamin B-6 | 1.786mg (+0.36mg, +24.98%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour (includes The Oat Bran), Sugar, Wheat Starch, Honey, Modified Corn Starch, Oat Fiber, Brown Sugar, Salt, Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Cholecalciferol, Cyanocobalamin, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 657.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 6.41g (-4.30g, -40.15%) | |
| Saturated Fat | 1.28g (+1.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 487.0mg (-192.00mg, -28.28%) | |
| Total Carbohydrates | 74.36g (+49.36g, +197.44%) | |
| Dietary Fiber | 10.3g (-7.60g, -42.46%) | |
| Sugars | 5.13g (+1.56g, +43.70%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (-40.75g, -76.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3750.0IU (+179.00IU, +5.01%) | |
| Vitamin C, total ascorbic acid | 90.0mg (+47.10mg, +109.79%) | |
| Calcium, Ca | 333.0mg (-381.00mg, -53.36%) | |
| Iron, Fe | 32.31mg (+16.24mg, +101.06%) | |
| Potassium, K | 641.0mg (+34.00mg, +5.60%) | |
| Vitamin D, IU | 205.0IU (-81.00IU, -28.32%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 700.0mg (+414.00mg, +144.76%) | |
| Phosphorus, P | 750.0mg (+36.00mg, +5.04%) | |
| Folate, total | 500.0ug (=) | |
| Vitamin B-12 | 7.5ug (+3.21ug, +74.83%) | |
| Fatty acids, total monounsaturated | 2.56g (-4.58g, -64.15%) | |
| Fatty acids, total polyunsaturated | 2.56g (+2.56g) | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 26.25mg (+15.54mg, +145.10%) | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 3.0mg (+1.57mg, +109.94%) | |
| Folic acid | 115.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 683.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 5.36g (-5.35g, -49.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 571.0mg (-108.00mg, -15.91%) | |
| Total Carbohydrates | 75.0g (+50.00g, +200.00%) | |
| Dietary Fiber | 10.7g (-7.20g, -40.22%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-42.86g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (-21.50mg, -50.12%) | |
| Calcium, Ca | 357.0mg (-357.00mg, -50.00%) | |
| Iron, Fe | 32.14mg (+16.07mg, +100.00%) | |
| Potassium, K | 607.0mg (=) | |
| Vitamin D, IU | 286.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (-143.00mg, -50.00%) | |
| Copper, Cu | 0.429mg (-1.36mg, -75.98%) | |
| Phosphorus, P | 536.0mg (-178.00mg, -24.93%) | |
| Vitamin B-12 | 5.36ug (+1.07ug, +24.94%) | |
| Fatty acids, total monounsaturated | 1.79g (-5.35g, -74.93%) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Carbohydrate, other | 61.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (+2.68mg, +25.02%) | |
| Riboflavin | 1.518mg (+0.30mg, +25.04%) | |
| Niacin | 17.857mg (+3.57mg, +25.00%) | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.786mg (+0.36mg, +24.98%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour (includes The Oat Bran), Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbinate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 683.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 5.36g (-5.35g, -49.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 571.0mg (-108.00mg, -15.91%) | |
| Total Carbohydrates | 75.0g (+50.00g, +200.00%) | |
| Dietary Fiber | 10.7g (-7.20g, -40.22%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-42.86g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (-21.50mg, -50.12%) | |
| Calcium, Ca | 357.0mg (-357.00mg, -50.00%) | |
| Iron, Fe | 32.14mg (+16.07mg, +100.00%) | |
| Potassium, K | 607.0mg (=) | |
| Vitamin D, IU | 286.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (-143.00mg, -50.00%) | |
| Copper, Cu | 0.429mg (-1.36mg, -75.98%) | |
| Phosphorus, P | 536.0mg (-178.00mg, -24.93%) | |
| Vitamin B-12 | 5.36ug (+1.07ug, +24.94%) | |
| Fatty acids, total monounsaturated | 1.79g (-5.35g, -74.93%) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Carbohydrate, other | 61.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (+2.68mg, +25.02%) | |
| Riboflavin | 1.518mg (+0.30mg, +25.04%) | |
| Niacin | 17.857mg (+3.57mg, +25.00%) | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.786mg (+0.36mg, +24.98%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour (includes The Oat Bran), Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin Bi), Folic Acid, Vitamin D, Vitamin B12 | ||