Atkins Mocha Latte Protein Rich Shake, Mocha Latte by Atkins Nutritionals, Inc: Similar Foods

Product:
Mocha Latte Protein Rich Shake, Mocha Latte
Brand:
Atkins
Maker:
Atkins Nutritionals, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465595/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal
Total Fat2.77g
Saturated Fat 0.62g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 62.0mg
Total Carbohydrates 2.77g
Dietary Fiber 1.5g
Sugars 0.31g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca117.0mg
Iron, Fe0.74mg
Potassium, KN/A
Vitamin D, IU52.0IU
Other Nutrients
Phosphorus, P111.0mg
Folate, total15.0ug
Iodine, I10.0ug
Pantothenic acid0.369mg
Vitamin B-120.15ug
Fatty acids, total monounsaturated1.85g
Manganese, Mn0.0mg
Vitamin E (alpha-tocopherol)1.0mg
Fatty acids, total polyunsaturated0.31g
Molybdenum, Mo3.0ug
Thiamin0.0mg
Zinc, Zn0.83mg
Selenium, Se3.0ug
Riboflavin0.092mg
Chromium, Cr2.0ug
Niacin1.015mg
Vitamin K (phylloquinone)7.7ug
Vitamin B-60.123mg
Folic acid15.0ug
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Cream, Prebiotic Soluble Corn Fiber, Cocoa Powder (processed With Alkali), Natural And Artificial Flavors, Coffee, Cellulose Gel, Vitamin & Mineral Blend, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose Vitamin & Mineral Blend: Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamink), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-3.00kcal, -5.77%)
Total Fat2.77g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 2.15g (-0.62g, -22.38%)
Dietary Fiber 1.5g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (=)
Calcium, Ca120.0mg (+3.00mg, +2.56%)
Iron, Fe0.31mg (-0.43mg, -58.11%)
Potassium, KN/A
Vitamin D, IU53.0IU (+1.00IU, +1.92%)
Other Nutrients
Magnesium, Mg29.0mg
Biotin2.0ug
Phosphorus, P117.0mg (+6.00mg, +5.41%)
Folate, total15.0ug (=)
Pantothenic acid0.308mg (-0.06mg, -16.53%)
Vitamin B-120.15ug (=)
Fatty acids, total monounsaturated1.85g (=)
Manganese, Mn0.0mg (=)
Vitamin E (alpha-tocopherol)1.0mg (=)
Fatty acids, total polyunsaturated0.31g (=)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.77mg (-0.06mg, -7.23%)
Selenium, Se3.0ug (=)
Riboflavin0.092mg (=)
Chromium, Cr2.0ug (=)
Niacin0.985mg (-0.03mg, -2.96%)
Vitamin K (phylloquinone)7.4ug (-0.30ug, -3.90%)
Vitamin B-60.092mg (-0.03mg, -25.20%)
Folic acid15.0ug (=)
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Prebiotic Soluble Corn Fiber, Cream, Natural And Artificial Flavors, Vitamin & Mineral Blend, Cellulose Gel, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose Vitamin & Mineral Blend: Magnesium Phosphate, Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamine), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-3.00kcal, -5.77%)
Total Fat2.77g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+2.00mg, +66.67%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 2.15g (-0.62g, -22.38%)
Dietary Fiber 1.5g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (=)
Calcium, Ca120.0mg (+3.00mg, +2.56%)
Iron, Fe0.86mg (+0.12mg, +16.22%)
Potassium, KN/A
Vitamin D, IU53.0IU (+1.00IU, +1.92%)
Other Nutrients
Magnesium, Mg29.0mg
Biotin2.0ug
Phosphorus, P117.0mg (+6.00mg, +5.41%)
Folate, total25.0ug (+10.00ug, +66.67%)
Vitamin E1.0mg_ate
Pantothenic acid3.692mg (+3.32mg, +900.54%)
Manganese, Mn0.0mg (=)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.86mg (+0.03mg, +3.61%)
Selenium, Se3.0ug (=)
Riboflavin0.092mg (=)
Chromium, Cr2.0ug (=)
Niacin0.985mg (-0.03mg, -2.96%)
Vitamin K (phylloquinone)7.4ug (-0.30ug, -3.90%)
Vitamin B-60.092mg (-0.03mg, -25.20%)
Ingredients
Water, Protein Blend (milk Protein Isolate, Soy Protein Isolate), Sunflower Oil, Contains Less Than 2% Of Soluble Corn Fiber, Cream, Vitamin And Mineral Blend (magnesium Phosphate, Calcium Phosphate, Sodium Ascorbate [vitamin C], Dl Alpha Tocopheryl Acetate [vitamin E], Zinc Gluconate, Ferric Phosphate [iron], Potassium Iodide, Chromium Chloride, Manganese Sulfate, Sodium Selenite, Sodium Molybdate, Vitamin A Palmitate, Niacinamide [vitamin B3], Phytonadione [vitamin K], D Calcium Pantothenate, Biotin, Cholecalciferol [vitamin D3], Folic Acid, Thiamine Hydrochloride [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Cyanocobalamin [vitamin B12]), Potassium Phosphate, Cellulose Gel, Soy Lecithin, Calcium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Natural And Artificial Flavors, Carrageenan, Sodium Ascorbate (vitamin C), Acesulfame Potassium*, Sucralose*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-3.00kcal, -5.77%)
Total Fat2.77g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+2.00mg, +66.67%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 2.15g (-0.62g, -22.38%)
Dietary Fiber 1.5g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (=)
Iron, Fe0.34mg (-0.40mg, -54.05%)
Potassium, KN/A
Vitamin D, IU55.0IU (+3.00IU, +5.77%)
Other Nutrients
Magnesium, Mg0.0mg
Biotin2.0ug
Phosphorus, P138.0mg (+27.00mg, +24.32%)
Folate, total15.0ug (=)
Pantothenic acid0.308mg (-0.06mg, -16.53%)
Fatty acids, total monounsaturated1.85g (=)
Manganese, Mn31.0mg (+31.00mg)
Vitamin E (alpha-tocopherol)1.0mg (=)
Fatty acids, total polyunsaturated0.15g (-0.16g, -51.61%)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.77mg (-0.06mg, -7.23%)
Selenium, Se3.0ug (=)
Riboflavin0.08mg (-0.01mg, -13.04%)
Chromium, Cr2.0ug (=)
Niacin0.985mg (-0.03mg, -2.96%)
Vitamin K (phylloquinone)7.4ug (-0.30ug, -3.90%)
Folic acid14.0ug (-1.00ug, -6.67%)
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Cream, Prebiotic Soluble Corn Fiber Contains Less Than 1% Of Cellulose Gel, Natural And Artificial Flavors, Magnesium Phosphate, Potassium Citrate, Dipotassium Phosphate, Tricalcium Phosphate, Salt, Cellulose Gum, Sucralose, Soy Lecithin, Carrageen An, Acesulfame Potassium, Corn Syrup, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin Bs), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (vitamin B7), Cyanocobalamin (vitamin B12), Folic Acid (vitamin B), Pyridoxine Hydrochloride (vitamin B6), Potassium Iodide, Thiamin Hydrochloride (vitamin B), Riboflavin (vitamin B)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.33
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-3.00kcal, -5.77%)
Total Fat2.77g (=)
Saturated Fat 0.77g (+0.15g, +24.19%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 68.0mg (+6.00mg, +9.68%)
Total Carbohydrates 2.15g (-0.62g, -22.38%)
Dietary Fiber 1.5g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.5mg (+2.70mg, +96.43%)
Calcium, Ca111.0mg (-6.00mg, -5.13%)
Iron, Fe1.26mg (+0.52mg, +70.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Biotin2.0ug
Phosphorus, P117.0mg (+6.00mg, +5.41%)
Folate, total15.0ug (=)
Iodine, I9.0ug (-1.00ug, -10.00%)
Vitamin E1.0mg_ate
Pantothenic acid0.369mg (=)
Vitamin B-120.15ug (=)
Fatty acids, total monounsaturated1.85g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.15g (-0.16g, -51.61%)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.95mg (+0.12mg, +14.46%)
Selenium, Se3.0ug (=)
Riboflavin0.083mg (-0.01mg, -9.78%)
Chromium, Cr2.0ug (=)
Niacin0.985mg (-0.03mg, -2.96%)
Vitamin K (phylloquinone)7.4ug (-0.30ug, -3.90%)
Vitamin B-60.108mg (-0.02mg, -12.20%)
Ingredients
Water, Milk Protein Concentrate, Cocoa (processed With Alkali), Soy Protein Isolate, Sunflower Oil, Cream Contains Less Than 1% Of Prebiotic Soluble Corn Fiber, Natural And Artificial Flavors, Cellulose Gel, Dipotassium Phosphate, Salt, Tricalcium Phosphate, Potassium Citrate, Cellulose Gum, Sucralose, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamine), Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (vitamin B7), Cyanocobalamin (vitamin B12), Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Potassium Iodide, Thiamin Hydrochloride (vitamin B), Riboflavin (vitamin B)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.35
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-3.00kcal, -5.77%)
Total Fat2.77g (=)
Saturated Fat 0.77g (+0.15g, +24.19%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 62.0mg (=)
Total Carbohydrates 2.15g (-0.62g, -22.38%)
Dietary Fiber 1.5g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (=)
Calcium, Ca120.0mg (+3.00mg, +2.56%)
Iron, Fe0.86mg (+0.12mg, +16.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Biotin2.0ug
Phosphorus, P114.0mg (+3.00mg, +2.70%)
Folate, total15.0ug (=)
Pantothenic acid0.369mg (=)
Vitamin B-120.15ug (=)
Fatty acids, total monounsaturated1.85g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.15g (-0.16g, -51.61%)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.86mg (+0.03mg, +3.61%)
Selenium, Se3.0ug (=)
Riboflavin0.092mg (=)
Chromium, Cr2.0ug (=)
Niacin0.985mg (-0.03mg, -2.96%)
Vitamin K (phylloquinone)7.4ug (-0.30ug, -3.90%)
Vitamin B-60.092mg (-0.03mg, -25.20%)
Vitamin E1.0mg
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Cream, Cocoa Powder (processed With Alkali), Prebiotic Soluble Corn Fiber, Cellulose Gel, Natural And Artificial Flavors, Vitamin & Mineral Blend, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose Vitamin & Mineral Blend: Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.85
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (=)
Total Fat2.77g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 62.0mg (=)
Total Carbohydrates 2.77g (=)
Dietary Fiber 1.5g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.4mg (+8.60mg, +307.14%)
Calcium, Ca117.0mg (=)
Iron, Fe0.74mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Biotin2.0ug
Phosphorus, P114.0mg (+3.00mg, +2.70%)
Folate, total15.0ug (=)
Pantothenic acid0.369mg (=)
Vitamin B-120.15ug (=)
Fatty acids, total monounsaturated1.85g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.15g (-0.16g, -51.61%)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.83mg (=)
Selenium, Se3.0ug (=)
Riboflavin0.083mg (-0.01mg, -9.78%)
Chromium, Cr2.0ug (=)
Niacin1.015mg (=)
Vitamin K (phylloquinone)7.4ug (-0.30ug, -3.90%)
Vitamin B-60.108mg (-0.02mg, -12.20%)
Vitamin E1.0mg
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Cream, Prebiotic Soluble Corn Fiber, Cocoa Powder (processed With Alkali), Instant Coffee, Natural And Artificial Flavors, Cellulose Gel, Vitamin & Mineral Blend, Potassium Citrate, Dipotassium Phosphate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Sucralose, Caffeine Vitamin & Mineral Blend: Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.25
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-3.00kcal, -5.77%)
Total Fat2.77g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 62.0mg (=)
Total Carbohydrates 2.46g (-0.31g, -11.19%)
Dietary Fiber 1.5g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.4mg (+8.60mg, +307.14%)
Calcium, Ca123.0mg (+6.00mg, +5.13%)
Iron, Fe0.31mg (-0.43mg, -58.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Biotin2.0ug
Phosphorus, P108.0mg (-3.00mg, -2.70%)
Folate, total15.0ug (=)
Pantothenic acid0.308mg (-0.06mg, -16.53%)
Vitamin B-120.15ug (=)
Fatty acids, total monounsaturated1.85g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.15g (-0.16g, -51.61%)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.74mg (-0.09mg, -10.84%)
Selenium, Se3.0ug (=)
Riboflavin0.08mg (-0.01mg, -13.04%)
Chromium, Cr2.0ug (=)
Niacin1.169mg (+0.15mg, +15.17%)
Vitamin K (phylloquinone)7.4ug (-0.30ug, -3.90%)
Vitamin B-60.105mg (-0.02mg, -14.63%)
Vitamin E1.0mg
Ingredients
Water, Milk Protein Concentrate, Sunflower Oil, Soy Protein Isolate, Prebiotic Soluble Corn Fiber, Cream, Instant Coffee, Cellulose Gel, Vitamin & Mineral Blend, Potassium Citrate, Dipotassium Phosphate, Salt, Natural And Artificial Flavors, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Caffeine, Sucralose Vitamin & Mineral Blend: Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.03
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-27.00kcal, -51.92%)
Total Fat1.88g (-0.89g, -32.13%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 46.0mg (-16.00mg, -25.81%)
Total Carbohydrates 0.0g (-2.77g, -100.00%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (-0.31g, -100.00%)
Sugars, added N/A
Protein 1.25g (-3.37g, -72.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+1.00mg, +0.85%)
Iron, Fe0.83mg (+0.09mg, +12.16%)
Potassium, K42.0mg
Vitamin D, IU33.0IU (-19.00IU, -36.54%)
Other Nutrients
Magnesium, Mg0.0mg
Phosphorus, P132.0mg (+21.00mg, +18.92%)
Fatty acids, total monounsaturated0.21g (-1.64g, -88.65%)
Fatty acids, total polyunsaturated1.46g (+1.15g, +370.97%)
Zinc, Zn0.42mg (-0.41mg, -49.40%)
Ingredients
Water, Hulled Hemp Seed, Contains 1% Or Less Of: Disodium Phosphate, Gellan Gum, Natural Vanilla Flavor With Other Natural Flavors, Tricalcium Phosphate, Vitamin D2, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.10
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+10.00kcal, +19.23%)
Total Fat3.33g (+0.56g, +20.22%)
Saturated Fat 2.08g (+1.46g, +235.48%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+12.00mg, +400.00%)
Sodium 50.0mg (-12.00mg, -19.35%)
Total Carbohydrates 5.0g (+2.23g, +80.51%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 4.58g (+4.27g, +1377.42%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca125.0mg (+8.00mg, +6.84%)
Iron, Fe0.0mg (-0.74mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A22.0ug
Phosphorus, P104.0mg (-7.00mg, -6.31%)
Ingredients
Organic Grade A Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.95
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+2.00kcal, +3.85%)
Total Fat2.08g (-0.69g, -24.91%)
Saturated Fat 1.25g (+0.63g, +101.61%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+5.00mg, +166.67%)
Sodium 54.0mg (-8.00mg, -12.90%)
Total Carbohydrates 5.0g (+2.23g, +80.51%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca125.0mg (+8.00mg, +6.84%)
Iron, Fe0.0mg (-0.74mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A38.0ug
Phosphorus, P104.0mg (-7.00mg, -6.31%)
Fatty acids, total monounsaturated0.62g (-1.23g, -66.49%)
Fatty acids, total polyunsaturated0.0g (-0.31g, -100.00%)
Ingredients
Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.04
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-6.00kcal, -11.54%)
Total Fat1.04g (-1.73g, -62.45%)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 54.0mg (-8.00mg, -12.90%)
Total Carbohydrates 5.42g (+2.65g, +95.67%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca125.0mg (+8.00mg, +6.84%)
Iron, Fe0.0mg (-0.74mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A38.0ug
Phosphorus, P104.0mg (-7.00mg, -6.31%)
Fatty acids, total monounsaturated0.21g (-1.64g, -88.65%)
Fatty acids, total polyunsaturated0.0g (-0.31g, -100.00%)
Ingredients
Organic Grade A Lowfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.89
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-2.00kcal, -3.85%)
Total Fat2.08g (-0.69g, -24.91%)
Saturated Fat 1.25g (+0.63g, +101.61%)
Trans Fat N/A
Cholesterol 8.0mg (+5.00mg, +166.67%)
Sodium 48.0mg (-14.00mg, -22.58%)
Total Carbohydrates 5.0g (+2.23g, +80.51%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca125.0mg (+8.00mg, +6.84%)
Iron, Fe0.0mg (-0.74mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A38.0ug
Phosphorus, P104.0mg (-7.00mg, -6.31%)
Ingredients
Organic Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.89
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-2.00kcal, -3.85%)
Total Fat2.08g (-0.69g, -24.91%)
Saturated Fat 1.25g (+0.63g, +101.61%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+5.00mg, +166.67%)
Sodium 48.0mg (-14.00mg, -22.58%)
Total Carbohydrates 5.0g (+2.23g, +80.51%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca125.0mg (+8.00mg, +6.84%)
Iron, Fe0.0mg (-0.74mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A38.0ug
Phosphorus, P104.0mg (-7.00mg, -6.31%)
Ingredients
Organic Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.00
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-14.00kcal, -26.92%)
Total Fat0.0g (-2.77g, -100.00%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-1.00mg, -33.33%)
Sodium 56.0mg (-6.00mg, -9.68%)
Total Carbohydrates 5.42g (+2.65g, +95.67%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 3.75g (-0.87g, -18.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca125.0mg (+8.00mg, +6.84%)
Iron, Fe0.0mg (-0.74mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A38.0ug
Phosphorus, P104.0mg (-7.00mg, -6.31%)
Ingredients
Organic Grade A Skim Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.05
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-7.00kcal, -13.46%)
Total Fat0.0g (-2.77g, -100.00%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 70.0mg (+8.00mg, +12.90%)
Total Carbohydrates 5.35g (+2.58g, +93.14%)
Dietary Fiber 2.8g (+1.30g, +86.67%)
Sugars 1.97g (+1.66g, +535.48%)
Sugars, added N/A
Protein 5.63g (+1.01g, +21.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca85.0mg (-32.00mg, -27.35%)
Iron, Fe1.01mg (+0.27mg, +36.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P85.0mg (-26.00mg, -23.42%)
Ingredients
Water, Pea Protein, Soluble Vegetable Fiber, Natural Flavors (includes Almond Oil*), Less Than 1% Of: Organic Cane Sugar, Gellan Gum, Calcium Phosphate, Potassium Chloride, Organic Stevia Extract, Sodium Phosphate