Atkins Dark Chocolateolate Royale 15g Protein Rich Shake, Dark Chocolateolate Royale by Atkins Nutritionals, Inc: Similar Foods
- Product:
- Dark Chocolateolate Royale 15g Protein Rich Shake, Dark Chocolateolate Royale
- Brand:
- Atkins
- Maker:
- Atkins Nutritionals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2506909/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal | |
| Total Fat | 2.77g | |
| Saturated Fat | 0.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 68.0mg | |
| Total Carbohydrates | 2.15g | |
| Dietary Fiber | 1.5g | |
| Sugars | 0.31g | |
| Sugars, added | N/A | |
| Protein | 4.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.5mg | |
| Calcium, Ca | 111.0mg | |
| Iron, Fe | 1.26mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Biotin | 2.0ug | |
| Phosphorus, P | 117.0mg | |
| Folate, total | 15.0ug | |
| Iodine, I | 9.0ug | |
| Vitamin E | 1.0mg_ate | |
| Pantothenic acid | 0.369mg | |
| Vitamin B-12 | 0.15ug | |
| Fatty acids, total monounsaturated | 1.85g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 0.15g | |
| Molybdenum, Mo | 3.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.95mg | |
| Selenium, Se | 3.0ug | |
| Riboflavin | 0.083mg | |
| Chromium, Cr | 2.0ug | |
| Niacin | 0.985mg | |
| Vitamin K (phylloquinone) | 7.4ug | |
| Vitamin B-6 | 0.108mg | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Cocoa (processed With Alkali), Soy Protein Isolate, Sunflower Oil, Cream Contains Less Than 1% Of Prebiotic Soluble Corn Fiber, Natural And Artificial Flavors, Cellulose Gel, Dipotassium Phosphate, Salt, Tricalcium Phosphate, Potassium Citrate, Cellulose Gum, Sucralose, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamine), Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (vitamin B7), Cyanocobalamin (vitamin B12), Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Potassium Iodide, Thiamin Hydrochloride (vitamin B), Riboflavin (vitamin B) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (=) | |
| Total Fat | 3.08g (+0.31g, +11.19%) | |
| Saturated Fat | 0.92g (+0.15g, +19.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+2.00mg, +66.67%) | |
| Sodium | 74.0mg (+6.00mg, +8.82%) | |
| Total Carbohydrates | 1.85g (-0.30g, -13.95%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg (-2.70mg, -49.09%) | |
| Calcium, Ca | 117.0mg (+6.00mg, +5.41%) | |
| Iron, Fe | 1.2mg (-0.06mg, -4.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Biotin | 2.0ug (=) | |
| Phosphorus, P | 160.0mg (+43.00mg, +36.75%) | |
| Pantothenic acid | 0.369mg (=) | |
| Vitamin B-12 | 0.15ug (=) | |
| Fatty acids, total monounsaturated | 1.85g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Vitamin E (alpha-tocopherol) | 1.0mg | |
| Fatty acids, total polyunsaturated | 0.15g (=) | |
| Molybdenum, Mo | 3.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.95mg (=) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.092mg (+0.01mg, +10.84%) | |
| Chromium, Cr | 2.0ug (=) | |
| Niacin | 0.985mg (=) | |
| Vitamin K (phylloquinone) | 7.4ug (=) | |
| Vitamin B-6 | 0.123mg (+0.02mg, +13.89%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Milk Protein Concentrate, Cocoa Powder (processed With Alkali), Cream, Sunflower Oil, Soy Protein Isolate, Cellulose Gel, Natural And Artificial Flavors, Dipotassium Phosphate, Vitamin & Mineral Blend, Calcium Caseinate, Sodium Hexametaphosphate, Whey Protein Concentrate, Cellulose Gum, Salt, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose Vitamin & Mineral Blend: Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate Dl Alpha Tocopheryl Acetate (vitamine), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamink), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (+3.00kcal, +6.12%) | |
| Total Fat | 2.77g (=) | |
| Saturated Fat | 0.62g (-0.15g, -19.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 62.0mg (-6.00mg, -8.82%) | |
| Total Carbohydrates | 2.77g (+0.62g, +28.84%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg (-2.70mg, -49.09%) | |
| Calcium, Ca | 117.0mg (+6.00mg, +5.41%) | |
| Iron, Fe | 0.74mg (-0.52mg, -41.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 52.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 111.0mg (-6.00mg, -5.13%) | |
| Folate, total | 15.0ug (=) | |
| Iodine, I | 10.0ug (+1.00ug, +11.11%) | |
| Pantothenic acid | 0.369mg (=) | |
| Vitamin B-12 | 0.15ug (=) | |
| Fatty acids, total monounsaturated | 1.85g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Vitamin E (alpha-tocopherol) | 1.0mg | |
| Fatty acids, total polyunsaturated | 0.31g (+0.16g, +106.67%) | |
| Molybdenum, Mo | 3.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.83mg (-0.12mg, -12.63%) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.092mg (+0.01mg, +10.84%) | |
| Chromium, Cr | 2.0ug (=) | |
| Niacin | 1.015mg (+0.03mg, +3.05%) | |
| Vitamin K (phylloquinone) | 7.7ug (+0.30ug, +4.05%) | |
| Vitamin B-6 | 0.123mg (+0.02mg, +13.89%) | |
| Folic acid | 15.0ug | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Cream, Prebiotic Soluble Corn Fiber, Cocoa Powder (processed With Alkali), Natural And Artificial Flavors, Coffee, Cellulose Gel, Vitamin & Mineral Blend, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose Vitamin & Mineral Blend: Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamink), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+9.00kcal, +18.37%) | |
| Total Fat | 2.08g (-0.69g, -24.91%) | |
| Saturated Fat | 1.25g (+0.48g, +62.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
| Sodium | 62.0mg (-6.00mg, -8.82%) | |
| Total Carbohydrates | 5.83g (+3.68g, +171.16%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 5.42g (+5.11g, +1648.39%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.45g, -9.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 146.0mg (+35.00mg, +31.53%) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Vitamin A | 38.0ug | |
| Phosphorus, P | 125.0mg (+8.00mg, +6.84%) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Reduced Fat Milk, Organic Grade A Nonfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (=) | |
| Total Fat | 2.77g (=) | |
| Saturated Fat | 0.62g (-0.15g, -19.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+2.00mg, +66.67%) | |
| Sodium | 58.0mg (-10.00mg, -14.71%) | |
| Total Carbohydrates | 2.15g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg (-2.70mg, -49.09%) | |
| Calcium, Ca | 120.0mg (+9.00mg, +8.11%) | |
| Iron, Fe | 0.86mg (-0.40mg, -31.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 53.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg | |
| Biotin | 2.0ug (=) | |
| Phosphorus, P | 117.0mg (=) | |
| Folate, total | 25.0ug (+10.00ug, +66.67%) | |
| Vitamin E | 1.0mg_ate (=) | |
| Pantothenic acid | 3.692mg (+3.32mg, +900.54%) | |
| Manganese, Mn | 0.0mg (=) | |
| Molybdenum, Mo | 3.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.86mg (-0.09mg, -9.47%) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.092mg (+0.01mg, +10.84%) | |
| Chromium, Cr | 2.0ug (=) | |
| Niacin | 0.985mg (=) | |
| Vitamin K (phylloquinone) | 7.4ug (=) | |
| Vitamin B-6 | 0.092mg (-0.02mg, -14.81%) | |
| Ingredients | ||
|---|---|---|
Water, Protein Blend (milk Protein Isolate, Soy Protein Isolate), Sunflower Oil, Contains Less Than 2% Of Soluble Corn Fiber, Cream, Vitamin And Mineral Blend (magnesium Phosphate, Calcium Phosphate, Sodium Ascorbate [vitamin C], Dl Alpha Tocopheryl Acetate [vitamin E], Zinc Gluconate, Ferric Phosphate [iron], Potassium Iodide, Chromium Chloride, Manganese Sulfate, Sodium Selenite, Sodium Molybdate, Vitamin A Palmitate, Niacinamide [vitamin B3], Phytonadione [vitamin K], D Calcium Pantothenate, Biotin, Cholecalciferol [vitamin D3], Folic Acid, Thiamine Hydrochloride [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Cyanocobalamin [vitamin B12]), Potassium Phosphate, Cellulose Gel, Soy Lecithin, Calcium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Natural And Artificial Flavors, Carrageenan, Sodium Ascorbate (vitamin C), Acesulfame Potassium*, Sucralose* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (=) | |
| Total Fat | 2.77g (=) | |
| Saturated Fat | 0.62g (-0.15g, -19.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 58.0mg (-10.00mg, -14.71%) | |
| Total Carbohydrates | 2.15g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg (-2.70mg, -49.09%) | |
| Calcium, Ca | 120.0mg (+9.00mg, +8.11%) | |
| Iron, Fe | 0.31mg (-0.95mg, -75.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 53.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg | |
| Biotin | 2.0ug (=) | |
| Phosphorus, P | 117.0mg (=) | |
| Folate, total | 15.0ug (=) | |
| Pantothenic acid | 0.308mg (-0.06mg, -16.53%) | |
| Vitamin B-12 | 0.15ug (=) | |
| Fatty acids, total monounsaturated | 1.85g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Vitamin E (alpha-tocopherol) | 1.0mg | |
| Fatty acids, total polyunsaturated | 0.31g (+0.16g, +106.67%) | |
| Molybdenum, Mo | 3.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.77mg (-0.18mg, -18.95%) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.092mg (+0.01mg, +10.84%) | |
| Chromium, Cr | 2.0ug (=) | |
| Niacin | 0.985mg (=) | |
| Vitamin K (phylloquinone) | 7.4ug (=) | |
| Vitamin B-6 | 0.092mg (-0.02mg, -14.81%) | |
| Folic acid | 15.0ug | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Prebiotic Soluble Corn Fiber, Cream, Natural And Artificial Flavors, Vitamin & Mineral Blend, Cellulose Gel, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose Vitamin & Mineral Blend: Magnesium Phosphate, Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamine), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-24.00kcal, -48.98%) | |
| Total Fat | 1.88g (-0.89g, -32.13%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 46.0mg (-22.00mg, -32.35%) | |
| Total Carbohydrates | 0.0g (-2.15g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.0g (-0.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-3.37g, -72.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+7.00mg, +6.31%) | |
| Iron, Fe | 0.83mg (-0.43mg, -34.13%) | |
| Potassium, K | 42.0mg | |
| Vitamin D, IU | 33.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Phosphorus, P | 132.0mg (+15.00mg, +12.82%) | |
| Fatty acids, total monounsaturated | 0.21g (-1.64g, -88.65%) | |
| Fatty acids, total polyunsaturated | 1.46g (+1.31g, +873.33%) | |
| Zinc, Zn | 0.42mg (-0.53mg, -55.79%) | |
| Ingredients | ||
|---|---|---|
Water, Hulled Hemp Seed, Contains 1% Or Less Of: Disodium Phosphate, Gellan Gum, Natural Vanilla Flavor With Other Natural Flavors, Tricalcium Phosphate, Vitamin D2, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (=) | |
| Total Fat | 2.77g (=) | |
| Saturated Fat | 0.62g (-0.15g, -19.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+2.00mg, +66.67%) | |
| Sodium | 58.0mg (-10.00mg, -14.71%) | |
| Total Carbohydrates | 2.15g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+6.00mg, +5.41%) | |
| Iron, Fe | 0.34mg (-0.92mg, -73.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 55.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Biotin | 2.0ug (=) | |
| Phosphorus, P | 138.0mg (+21.00mg, +17.95%) | |
| Folate, total | 15.0ug (=) | |
| Pantothenic acid | 0.308mg (-0.06mg, -16.53%) | |
| Fatty acids, total monounsaturated | 1.85g (=) | |
| Manganese, Mn | 31.0mg (+31.00mg) | |
| Vitamin E (alpha-tocopherol) | 1.0mg | |
| Fatty acids, total polyunsaturated | 0.15g (=) | |
| Molybdenum, Mo | 3.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.77mg (-0.18mg, -18.95%) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.08mg (-0.00mg, -3.61%) | |
| Chromium, Cr | 2.0ug (=) | |
| Niacin | 0.985mg (=) | |
| Vitamin K (phylloquinone) | 7.4ug (=) | |
| Folic acid | 14.0ug | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Cream, Prebiotic Soluble Corn Fiber Contains Less Than 1% Of Cellulose Gel, Natural And Artificial Flavors, Magnesium Phosphate, Potassium Citrate, Dipotassium Phosphate, Tricalcium Phosphate, Salt, Cellulose Gum, Sucralose, Soy Lecithin, Carrageen An, Acesulfame Potassium, Corn Syrup, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin Bs), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (vitamin B7), Cyanocobalamin (vitamin B12), Folic Acid (vitamin B), Pyridoxine Hydrochloride (vitamin B6), Potassium Iodide, Thiamin Hydrochloride (vitamin B), Riboflavin (vitamin B) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-8.00kcal, -16.33%) | |
| Total Fat | 1.45g (-1.32g, -47.65%) | |
| Saturated Fat | 0.24g (-0.53g, -68.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+2.00mg, +66.67%) | |
| Sodium | 80.0mg (+12.00mg, +17.65%) | |
| Total Carbohydrates | 1.21g (-0.94g, -43.72%) | |
| Dietary Fiber | 0.7g (-0.80g, -53.33%) | |
| Sugars | 0.24g (-0.07g, -22.58%) | |
| Sugars, added | N/A | |
| Protein | 6.04g (+1.42g, +30.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.6mg (+0.10mg, +1.82%) | |
| Calcium, Ca | 121.0mg (+10.00mg, +9.01%) | |
| Iron, Fe | 1.21mg (-0.05mg, -3.97%) | |
| Potassium, K | 68.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg | |
| Copper, Cu | 0.048mg | |
| Biotin | 2.0ug (=) | |
| Phosphorus, P | 145.0mg (+28.00mg, +23.93%) | |
| Folate, total | 14.0ug (-1.00ug, -6.67%) | |
| Iodine, I | 9.0ug (=) | |
| Vitamin E | 1.0mg_ate (=) | |
| Pantothenic acid | 0.314mg (-0.05mg, -14.91%) | |
| Vitamin B-12 | 0.14ug (-0.01ug, -6.67%) | |
| Manganese, Mn | 0.0mg (=) | |
| Molybdenum, Mo | 3.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.68mg (-0.27mg, -28.42%) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.072mg (-0.01mg, -13.25%) | |
| Chromium, Cr | 2.0ug (=) | |
| Niacin | 0.966mg (-0.02mg, -1.93%) | |
| Vitamin K (phylloquinone) | 7.2ug (-0.20ug, -2.70%) | |
| Vitamin B-6 | 0.097mg (-0.01mg, -10.19%) | |
| Folic acid | 14.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Milk Protein Concentrate, Milk Protein Isolate And Less Than 2%: Acesulfame Potassium, Calcium Caseinate, Carrageenan, Cellulose Gel, Cellulose Gum, Datem, Lactase, Maltodextrin, Natural And Artificial Flavors, Salt, Sucralose, Sunflower, Safflower And Or Canola Oil, Vitamin And Mineral Blend (magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Sodium Ascorbate, Ferric Orthophosphate, Zinc Aspartate, Tocopheryl Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytomenadione, Potassium Lodide, D Calcium Pantothenate, Chromium Chloride, Copper Amino Acid Chelate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Manganese Sulfate, Maltodextrin), Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+25.00kcal, +51.02%) | |
| Total Fat | 3.28g (+0.51g, +18.41%) | |
| Saturated Fat | 0.41g (-0.36g, -46.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
| Sodium | 55.0mg (-13.00mg, -19.12%) | |
| Total Carbohydrates | 8.2g (+6.05g, +281.40%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 3.69g (+3.38g, +1090.32%) | |
| Sugars, added | N/A | |
| Protein | 3.28g (-1.34g, -29.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.7mg (-1.80mg, -32.73%) | |
| Calcium, Ca | 107.0mg (-4.00mg, -3.60%) | |
| Iron, Fe | 0.04mg (-1.22mg, -96.83%) | |
| Potassium, K | 45.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg | |
| Copper, Cu | 0.057mg | |
| Vitamin D (D2 + D3) | 2.0ug | |
| Biotin | 3.0ug (+1.00ug, +50.00%) | |
| Vitamin A | 37.0ug | |
| Phosphorus, P | 111.0mg (-6.00mg, -5.13%) | |
| Folate, total | 15.0ug (=) | |
| Iodine, I | 13.0ug (+4.00ug, +44.44%) | |
| Pantothenic acid | 0.451mg (+0.08mg, +22.22%) | |
| Vitamin B-12 | 0.58ug (+0.43ug, +286.67%) | |
| Manganese, Mn | 0.0mg (=) | |
| Molybdenum, Mo | 2.0ug (-1.00ug, -33.33%) | |
| Zinc, Zn | 1.23mg (+0.28mg, +29.47%) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.172mg (+0.09mg, +107.23%) | |
| Chlorine, Cl | 45.0mg | |
| Chromium, Cr | 4.0ug (+2.00ug, +100.00%) | |
| Niacin | 0.656mg (-0.33mg, -33.40%) | |
| Vitamin B-6 | 0.102mg (-0.01mg, -5.56%) | |
| Vitamin E | 3.0mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Orgain Organic Protein Blend (grass Fed Milk Protein Concentrate*, Whey Protein Concentrate*), High Oleic Sunflower Oil, Cane Sugar*, Rice Dextrin, Inulin, Brown Rice Syrup, Natural Flavor*, Sunflower Lecithin*, Tricalcium Phosphate, Disodium Phosphate, Magnesium Phosphate, Orgain Vitamin & Mineral Blend (sodium Ascorbate, Zinc Gluconate, D Alpha Tocopheryl Acetate, Manganese Sulfate, Niacinamide, Beta Carotene, Potassium Iodide, Calcium D Pantothenate, Biotin, Chromium Chloride, Copper Gluconate, Ergocalciferol, Sodium Molybdate, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Sodium Selenate, Methylcobalamin), Potassium Chloride, Gellan Gum, Sea Salt, Locust Bean Gum*, Orgain Organic Fruit & Vegetable Blend (apple Fiber, Acai*, Beet*, Kale*, Raspberry, Spinach, Tomato*, Banana, Blueberry, Carrot*), Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+25.00kcal, +51.02%) | |
| Total Fat | 3.28g (+0.51g, +18.41%) | |
| Saturated Fat | 0.41g (-0.36g, -46.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
| Sodium | 55.0mg (-13.00mg, -19.12%) | |
| Total Carbohydrates | 8.2g (+6.05g, +281.40%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 3.69g (+3.38g, +1090.32%) | |
| Sugars, added | N/A | |
| Protein | 3.28g (-1.34g, -29.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.7mg (-1.80mg, -32.73%) | |
| Calcium, Ca | 107.0mg (-4.00mg, -3.60%) | |
| Iron, Fe | 0.04mg (-1.22mg, -96.83%) | |
| Potassium, K | 45.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg | |
| Copper, Cu | 0.057mg | |
| Vitamin D (D2 + D3) | 2.0ug | |
| Biotin | 3.0ug (+1.00ug, +50.00%) | |
| Vitamin A | 37.0ug | |
| Phosphorus, P | 111.0mg (-6.00mg, -5.13%) | |
| Folate, total | 15.0ug (=) | |
| Pantothenic acid | 0.451mg (+0.08mg, +22.22%) | |
| Vitamin B-12 | 0.58ug (+0.43ug, +286.67%) | |
| Manganese, Mn | 0.0mg (=) | |
| Molybdenum, Mo | 2.0ug (-1.00ug, -33.33%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.23mg (+0.28mg, +29.47%) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.172mg (+0.09mg, +107.23%) | |
| Chlorine, Cl | 45.0mg | |
| Chromium, Cr | 4.0ug (+2.00ug, +100.00%) | |
| Niacin | 0.656mg (-0.33mg, -33.40%) | |
| Vitamin B-6 | 0.102mg (-0.01mg, -5.56%) | |
| Vitamin E | 3.0mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Orgain Organic Protein Blend (grass Fed Milk Protein Concentrate*, Whey Protein Concentrate*), High Oleic Sunflower Oil*, Cane Sugar*, Rice Dextrin, Inulin*, Brown Rice Syrup*, Natural Flavor, Sunflower Lecithin*, Tricalcium Phosphate, Disodium Phosphate, Magnesium Phosphate, Orgain Vitamin & Mineral Blend (sodium Ascorbate, Zinc Gluconate, D Alpha Tocopheryl Acetate, Manganese Sulfate, Niacinamide, Beta Carotene, Potassium Iodide, Calcium D Pantothenate, Biotin, Chromium Chloride, Copper Gluconate, Ergocalciferol, Sodium Molybdate, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Sodium Selenate, Methylcobalamin), Potassium Chloride, Gellan Gum, Sea Salt, Locust Bean Gum*, Orgain Organic Fruit & Vegetable Blend (apple Fiber*, Acai*, Beet*, Kale*, Raspberry*, Spinach, Tomato*, Banana*, Blueberry*, Carrot*), Monk Fruit Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+27.00kcal, +55.10%) | |
| Total Fat | 2.95g (+0.18g, +6.50%) | |
| Saturated Fat | 0.42g (-0.35g, -45.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
| Sodium | 55.0mg (-13.00mg, -19.12%) | |
| Total Carbohydrates | 8.02g (+5.87g, +273.02%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 3.8g (+3.49g, +1125.81%) | |
| Sugars, added | N/A | |
| Protein | 3.38g (-1.24g, -26.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.8mg (-1.70mg, -30.91%) | |
| Calcium, Ca | 110.0mg (-1.00mg, -0.90%) | |
| Iron, Fe | 0.04mg (-1.22mg, -96.83%) | |
| Potassium, K | 42.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg | |
| Copper, Cu | 0.055mg | |
| Vitamin D (D2 + D3) | 2.0ug | |
| Biotin | 3.0ug (+1.00ug, +50.00%) | |
| Vitamin A | 38.0ug | |
| Phosphorus, P | 110.0mg (-7.00mg, -5.98%) | |
| Folate, total | 15.0ug (=) | |
| Pantothenic acid | 0.464mg (+0.09mg, +25.75%) | |
| Vitamin B-12 | 0.58ug (+0.43ug, +286.67%) | |
| Manganese, Mn | 0.0mg (=) | |
| Molybdenum, Mo | 2.0ug (-1.00ug, -33.33%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.22mg (+0.27mg, +28.42%) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.169mg (+0.09mg, +103.61%) | |
| Chlorine, Cl | 46.0mg | |
| Chromium, Cr | 4.0ug (+2.00ug, +100.00%) | |
| Niacin | 0.675mg (-0.31mg, -31.47%) | |
| Vitamin B-6 | 0.101mg (-0.01mg, -6.48%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Orgain Organic Protein Blend (grass Fed Milk Protein Concentrate*, Whey Protein Concentrate*), High Oleic Sunflower Oil*, Cane Sugar*, Rice Dextrin*, Inulin*, Brown Rice Syrup*, Natural Flavor*, Sunflower Lecithin*, Tricalcium Phosphate, Disodium Phosphate, Magnesium Phosphate, Orgain Vitamin & Mineral Blend (sodium Ascorbate, Zinc Gluconate, D Alpha Tocopheryl Acetate, Manganese Sulfate, Niacinamide, Beta Carotene, Potassium Iodide, Calcium D Pantothenate, Biotin, Chromium Chloride, Copper Gluconate, Ergocalciferol, Sodium Molybdate, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Sodium Selenate, Methylcobalamin), Potassium Chloride, Gellan Gum, Sea Salt, Locust Bean Gum*, Orgain Organic Fruit & Vegetable Blend (apple Fiber*, Acai*, Beet*, Kale*, Raspberry*, Spinach*, Tomato*, Banana*, Blueberry*, Carrot*), Monk Fruit Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+24.00kcal, +48.98%) | |
| Total Fat | 2.83g (+0.06g, +2.17%) | |
| Saturated Fat | 0.4g (-0.37g, -48.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
| Sodium | 53.0mg (-15.00mg, -22.06%) | |
| Total Carbohydrates | 8.48g (+6.33g, +294.42%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 3.64g (+3.33g, +1074.19%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-1.39g, -30.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.7mg (+4.20mg, +76.36%) | |
| Calcium, Ca | 137.0mg (+26.00mg, +23.42%) | |
| Iron, Fe | 0.16mg (-1.10mg, -87.30%) | |
| Potassium, K | 44.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg | |
| Copper, Cu | 0.044mg | |
| Vitamin D (D2 + D3) | 2.0ug | |
| Biotin | 3.0ug (+1.00ug, +50.00%) | |
| Vitamin A | 61.0ug | |
| Phosphorus, P | 113.0mg (-4.00mg, -3.42%) | |
| Folate, total | 15.0ug (=) | |
| Pantothenic acid | 0.485mg (+0.12mg, +31.44%) | |
| Vitamin B-12 | 0.24ug (+0.09ug, +60.00%) | |
| Manganese, Mn | 0.0mg (=) | |
| Molybdenum, Mo | 2.0ug (-1.00ug, -33.33%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.85mg (-0.10mg, -10.53%) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.166mg (+0.08mg, +100.00%) | |
| Chromium, Cr | 4.0ug (+2.00ug, +100.00%) | |
| Niacin | 1.293mg (+0.31mg, +31.27%) | |
| Vitamin B-6 | 0.121mg (+0.01mg, +12.04%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Orgain Organic Protein Blend (grass Fed Milk Protein Concentrate*, Whey Protein Concentrate*), Cane Sugar* High Oleic Sunflower Oil*, Rice Dextrin*, Natural Flavors*, Inulin*, Brown Rice Syrup*, Sunflower Lecithin*, Tricalcium Phosphate, Disodium Phosphate, Magnesium Phosphate, Orgain Vitamin & Mineral Blend (sodium Ascorbate, Zinc Gluconate, D Alpha Tocopheryl Acetate, Manganese Sulfate, Niacinamide, Beta Carotene, Potassium Iodide, Calcium D Pantothenate, Biotin, Chromium Chloride, Copper Gluconate, Ergocalciferol, Sodium Molybdate, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Sodium Selenate, Methylcobalamin), Potassium Chloride, Natural Flavor, Gellan Gum, Sea Salt, Locust Bean Gum*, Orgain Organic Fruit & Vegetable Blend (apple Fiber*, Acai*, Beet* , Kale*, Raspberry*, Spinach* , Tomato*, Banana*, Blueberry*, Carrot*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+25.00kcal, +51.02%) | |
| Total Fat | 2.87g (+0.10g, +3.61%) | |
| Saturated Fat | 0.41g (-0.36g, -46.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
| Sodium | 53.0mg (-15.00mg, -22.06%) | |
| Total Carbohydrates | 8.61g (+6.46g, +300.47%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 3.69g (+3.38g, +1090.32%) | |
| Sugars, added | N/A | |
| Protein | 3.28g (-1.34g, -29.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.8mg (+4.30mg, +78.18%) | |
| Calcium, Ca | 139.0mg (+28.00mg, +25.23%) | |
| Iron, Fe | 0.16mg (-1.10mg, -87.30%) | |
| Potassium, K | 45.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg | |
| Copper, Cu | 0.045mg | |
| Vitamin D (D2 + D3) | 2.0ug | |
| Biotin | 3.0ug (+1.00ug, +50.00%) | |
| Vitamin A | 61.0ug | |
| Phosphorus, P | 115.0mg (-2.00mg, -1.71%) | |
| Folate, total | 15.0ug (=) | |
| Iodine, I | 13.0ug (+4.00ug, +44.44%) | |
| Pantothenic acid | 0.492mg (+0.12mg, +33.33%) | |
| Vitamin B-12 | 0.25ug (+0.10ug, +66.67%) | |
| Manganese, Mn | 0.0mg (=) | |
| Molybdenum, Mo | 2.0ug (-1.00ug, -33.33%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.86mg (-0.09mg, -9.47%) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.168mg (+0.09mg, +102.41%) | |
| Chromium, Cr | 4.0ug (+2.00ug, +100.00%) | |
| Niacin | 1.311mg (+0.33mg, +33.10%) | |
| Vitamin B-6 | 0.123mg (+0.02mg, +13.89%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Orgain Organic Protein Blend (grass Fed Milk Protein Concentrate*, Whey Protein Concentrate*), Cane Sugar, High Oleic Sunflower Oil*, Rice Dextrin*, Natural Flavors*, Inulin*, Brown Rice Syrup*, Sunflower Lecithin*, Tricalcium Phosphate, Disodium Phosphate, Magnesium Phosphate, Orgain Vitamin & Mineral Blend (sodium Ascorbate, Zinc Gluconate, D Alpha Tocopheryl Acetate, Manganese Sulfate, Niacinamide, Beta Carotene, Potassium Iodide, Calcium D Pantothenate, Biotin, Chromium Chloride, Copper Gluconate, Ergocalciferol, Sodium Molybdate, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Sodium Selenate, Methylcobalamin), Potassium Chloride, Natural Flavor, Gellan Gum, Sea Salt, Locust Bean Gum*, Orgain Organic Fruit & Vegetable Blend (apple Fiber*, Acai*, Beet*, Kale*, Raspberry*, Spinach*, Tomato*, Banana*, Blueberry*, Carrot*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+25.00kcal, +51.02%) | |
| Total Fat | 2.87g (+0.10g, +3.61%) | |
| Saturated Fat | 0.41g (-0.36g, -46.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
| Sodium | 53.0mg (-15.00mg, -22.06%) | |
| Total Carbohydrates | 8.61g (+6.46g, +300.47%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 3.69g (+3.38g, +1090.32%) | |
| Sugars, added | N/A | |
| Protein | 3.28g (-1.34g, -29.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.8mg (+4.30mg, +78.18%) | |
| Calcium, Ca | 139.0mg (+28.00mg, +25.23%) | |
| Iron, Fe | 0.16mg (-1.10mg, -87.30%) | |
| Potassium, K | 45.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg | |
| Copper, Cu | 0.045mg | |
| Vitamin D (D2 + D3) | 2.0ug | |
| Biotin | 3.0ug (+1.00ug, +50.00%) | |
| Vitamin A | 61.0ug | |
| Phosphorus, P | 115.0mg (-2.00mg, -1.71%) | |
| Folate, total | 15.0ug (=) | |
| Iodine, I | 13.0ug (+4.00ug, +44.44%) | |
| Pantothenic acid | 0.492mg (+0.12mg, +33.33%) | |
| Vitamin B-12 | 0.25ug (+0.10ug, +66.67%) | |
| Manganese, Mn | 0.0mg (=) | |
| Molybdenum, Mo | 2.0ug (-1.00ug, -33.33%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.86mg (-0.09mg, -9.47%) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.168mg (+0.09mg, +102.41%) | |
| Chromium, Cr | 4.0ug (+2.00ug, +100.00%) | |
| Niacin | 1.311mg (+0.33mg, +33.10%) | |
| Vitamin B-6 | 0.123mg (+0.02mg, +13.89%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Orgain Organic Protein Blend (grass Fed Milk Protein Concentrate*, Whey Protein Concentrate*), Cane Sugar*, High Oleic Sunflower Oil*, Rice Dextrin*, Natural Flavors*, Inulin, Brown Rice Syrup*, Sunflower Lecithin*, Tricalcium Phosphate, Disodium Phosphate, Magnesium Phosphate, Orgain Vitamin & Mineral Blend (sodium Ascorbate, Zinc Gluconate, D Alpha Tocopheryl Acetate, Manganese Sulfate, Niacinamide, Beta Carotene, Potassium Iodide, Calcium D Pantothenate, Biotin, Chromium Chloride, Copper Gluconate, Ergocalciferol, Sodium Molybdate, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Sodium Selenate, Methylcobalamin), Potassium Chloride, Natural Flavor, Gellan Gum, Sea Salt, Locust Bean Gum*, Orgain Organic Fruit & Vegetable Blend (apple Fiber*, Acai*, Beet*, Kale*, Raspberry, Spinach*, Tomato*, Banana*, Blueberry*, Carrot*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+25.00kcal, +51.02%) | |
| Total Fat | 2.87g (+0.10g, +3.61%) | |
| Saturated Fat | 0.41g (-0.36g, -46.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
| Sodium | 61.0mg (-7.00mg, -10.29%) | |
| Total Carbohydrates | 9.43g (+7.28g, +338.60%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 3.69g (+3.38g, +1090.32%) | |
| Sugars, added | N/A | |
| Protein | 3.28g (-1.34g, -29.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.8mg (+4.30mg, +78.18%) | |
| Calcium, Ca | 148.0mg (+37.00mg, +33.33%) | |
| Iron, Fe | 0.16mg (-1.10mg, -87.30%) | |
| Potassium, K | 45.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg | |
| Copper, Cu | 0.045mg | |
| Vitamin D (D2 + D3) | 2.0ug | |
| Biotin | 3.0ug (+1.00ug, +50.00%) | |
| Vitamin A | 61.0ug | |
| Phosphorus, P | 115.0mg (-2.00mg, -1.71%) | |
| Folate, total | 15.0ug (=) | |
| Pantothenic acid | 0.492mg (+0.12mg, +33.33%) | |
| Vitamin B-12 | 0.25ug (+0.10ug, +66.67%) | |
| Manganese, Mn | 0.0mg (=) | |
| Molybdenum, Mo | 2.0ug (-1.00ug, -33.33%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.86mg (-0.09mg, -9.47%) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.168mg (+0.09mg, +102.41%) | |
| Chromium, Cr | 4.0ug (+2.00ug, +100.00%) | |
| Niacin | 1.311mg (+0.33mg, +33.10%) | |
| Vitamin B-6 | 0.123mg (+0.02mg, +13.89%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Orgain Organic Protein Blend (grass Fed Milk Protein Concentrate*, Whey Protein Concentrate*), High Oleic Sunflower Oil* Cane Sugar*, Rice Dextrin" Natural Flavors*, Inulin*, Brown Rice Syrup*, Sunflower Lecithin*, Tricalcium Phosphate, Disodium Phosphate, Magnesium Phosphate, Natural Flavor, Orgain Vitamin & Mineral Blend (sodium Ascorbate, Zinc Gluconate, D Alpha Tocopheryl Acetate, Manganese Sulfate, Niacinamide, Beta Carotene, Potassium Iodide, Calcium D Pantothenate, Biotin, Chromium Chloride, Copper Gluconate, Ergocalciferol, Sodium Molybdate, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride Sodium Selenate, Methylcobalamin), Potassium Chloride, Gellan Gum, Sea Salt, Locust Bean Gum*, Orgain Organic Fruit & Vegetable Blend (apple Fiber*, Acai*, Beet*, Kale*, Raspberry*, Spinach*, Tomato*, Banana*, Blueberry*, Carrot*) | ||