Atkins Mexican Style Chicken & Vegetables Grilled White Meat Chicken With Bell Peppers, Onions And A Blend Of Two Cheeses In A Enchilada Sauce, Mexican Style Chicken & Vegetables by Atkins Nutritionals, Inc: Similar Foods

Product:
Mexican Style Chicken & Vegetables Grilled White Meat Chicken With Bell Peppers, Onions And A Blend Of Two Cheeses In A Enchilada Sauce, Mexican Style Chicken & Vegetables
Brand:
Atkins
Maker:
Atkins Nutritionals, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2081254/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat7.06g
Saturated Fat 3.14g
Trans Fat 0.0g
Cholesterol 37.0mg
Sodium 361.0mg
Total Carbohydrates 3.92g
Dietary Fiber 1.6g
Sugars 1.57g
Sugars, added N/A
Protein 12.16g
Core Vitamins and Minerals
Vitamin A, IU882.0IU
Vitamin C, total ascorbic acid11.8mg
Calcium, Ca118.0mg
Iron, Fe0.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Water, Green Bell Peppers, Red Bell Peppers, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Onions, Fire Roasted Tomatoes (fire Roasted Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Less Than 2% Of Tomato Paste, Chicken Stock, Canola Oil, Roasted Onion Puree, Chipotle Chile Pepper Puree (chipotle Chile Peppers, Citric Acid), Garlic Puree, Chicken Fat, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Cellulose, Resistant Maltodextrin, Modified Food Starch, Spices, Smoked Paprika, Xanthan Gum, Extractives Of Paprika And Natural Flavors, Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-10.00kcal, -8.00%)
Total Fat7.96g (+0.90g, +12.75%)
Saturated Fat 4.42g (+1.28g, +40.76%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-15.00mg, -40.54%)
Sodium 363.0mg (+2.00mg, +0.55%)
Total Carbohydrates 7.96g (+4.04g, +103.06%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 3.54g (+1.97g, +125.48%)
Sugars, added N/A
Protein 4.42g (-7.74g, -63.65%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (+3.00IU, +0.34%)
Vitamin C, total ascorbic acid21.2mg (+9.40mg, +79.66%)
Calcium, Ca133.0mg (+15.00mg, +12.71%)
Iron, Fe1.27mg (+0.56mg, +78.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Water, Milk (1%), Cream Cheese (pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Sun Dried Tomatoes, Onion, Butter, Tomato Paste, Olive Oil, Garlic, Red Pepper, Green Pepper, Sugar, Salt, Black Pepper, Basil, Granulated Garlic, Oregano, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.78
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+40.00kcal, +32.00%)
Total Fat9.41g (+2.35g, +33.29%)
Saturated Fat 4.71g (+1.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-13.00mg, -35.14%)
Sodium 365.0mg (+4.00mg, +1.11%)
Total Carbohydrates 14.12g (+10.20g, +260.20%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-1.57g, -100.00%)
Sugars, added N/A
Protein 5.88g (-6.28g, -51.64%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid4.2mg (-7.60mg, -64.41%)
Calcium, Ca118.0mg (=)
Iron, Fe3.18mg (+2.47mg, +347.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Masa (water, Yellow Corn Processed With Lime), Soybean Oil, Modified Corn Starch, Salt And Chili Pepper Filling: Spinach (chopped), Monterey Jack Cheese [cultured Pasteurized Milk, Salt, Calcium Chloride, Enzymes, Powdered Cellulose (stabilizer)], Cream Cheese [pasteurized Milk And Cream Cheese Culture, Salt, Carob Bean Gum, (stabilizer)], Modified Corn Starch, Salt And Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.06
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+46.00kcal, +36.80%)
Total Fat11.43g (+4.37g, +61.90%)
Saturated Fat 6.43g (+3.29g, +104.78%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-1.00mg, -2.70%)
Sodium 400.0mg (+39.00mg, +10.80%)
Total Carbohydrates 12.86g (+8.94g, +228.06%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 2.14g (+0.57g, +36.31%)
Sugars, added N/A
Protein 5.71g (-6.45g, -53.04%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+11.00IU, +1.25%)
Vitamin C, total ascorbic acid3.4mg (-8.40mg, -71.19%)
Calcium, Ca107.0mg (-11.00mg, -9.32%)
Iron, Fe0.26mg (-0.45mg, -63.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Milk, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto [vegetable Color]), Butter (cream [milk], Salt), Sour Cream (cultured Cream, Skim Milk, Modified Food Corn Starch, Whey Powder, Guar Gum, Locust Bean Gum, Sodium Citrate, Potassium Sorbate [preservative], Carrageenan), Onion, Water, Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt), Parmesan And Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Contains Less Than 2% Of The Following: Modified Food Starch, Dextrose, Salt, Gelatin, Onion Powder, Potassium Sorbate (to Preserve Freshness), Sodium Acid Pyrophosphate, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.59
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+24.00kcal, +19.20%)
Total Fat5.49g (-1.57g, -22.24%)
Saturated Fat 2.75g (-0.39g, -12.42%)
Trans Fat 0.2g (+0.20g)
Cholesterol 10.0mg (-27.00mg, -72.97%)
Sodium 306.0mg (-55.00mg, -15.24%)
Total Carbohydrates 19.22g (+15.30g, +390.31%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 0.78g (-0.79g, -50.32%)
Sugars, added N/A
Protein 5.88g (-6.28g, -51.64%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid8.2mg (-3.60mg, -30.51%)
Calcium, Ca137.0mg (+19.00mg, +16.10%)
Iron, Fe1.41mg (+0.70mg, +98.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Salsa (tomatillos, Water, Onions, Poblano Peppers, Jalapeno Pepper, Canola Oil, Serrano Pepper, Spinach, Kosher Salt, Cilantro, Garlic, Vinegar, Sugar, Oregano, Lime Juice From Concentrate, Cumin Seeds, Rosemary), Tortilla (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil Shortening, Cultured Wheat, Mono & Diglycerides, Wheat Gluten, Salt, Sugar, Sodium Bicarbonate, Distilled Monoglycerides, Citric Acid, Sodium Acid Pyrophosphate, Yeast, Guar Gum, Enzymes [wheat Starch, Microcrystalline Cellulose]), Black Beans (black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride), Black Beans, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Corn Starch), Spinach, Corn, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Red Bell Peppers, Black Bean Soup (vegetable Stock [water, Vegetable Base {carrots, Onions, Celery, Sea Salt}], Black Beans, Onions, Red Bell Peppers, Black Bean Flakes [black Beans, Salt], Red Wine Vinegar, Garlic, Jalapeno Pepper, Canola Oil, Oregano, Sea Salt, Spices), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Pepper, Salt, Enzymes), Scallions, Corn Starch, Sea Salt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.75
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+48.00kcal, +38.40%)
Total Fat8.18g (+1.12g, +15.86%)
Saturated Fat 5.0g (+1.86g, +59.24%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+4.00mg, +10.81%)
Sodium 382.0mg (+21.00mg, +5.82%)
Total Carbohydrates 12.73g (+8.81g, +224.74%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 1.82g (+0.25g, +15.92%)
Sugars, added N/A
Protein 11.82g (-0.34g, -2.80%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (+27.00IU, +3.06%)
Vitamin C, total ascorbic acid5.5mg (-6.30mg, -53.39%)
Calcium, Ca159.0mg (+41.00mg, +34.75%)
Iron, Fe0.49mg (-0.22mg, -30.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Enchilada Sauce (water, Tomato Sauce [tomato Concentrate {tomato Paste, Water}, Salt, Dehydrated Onion, Dehydrated Garlic, Spice, Natural Flavor And Dehydrated Bell Pepper], Tomato Paste, Modified Corn Starch, Chicken Base [chicken Meat Including Chicken Juices, Sea Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Flavorings, Turmeric {color}], California Chili Pepper, Sugar Pasilla Chili Pepper, Cumin, Garlic, Onion, Oregano), Chicken (chicken Breast, Salt, Black Pepper), Tortilla (white Corn, Water, Trace Of Lime), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Onion, Poblano Pepper, Red Bell Pepper, Canola Oil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.52
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (+41.00kcal, +32.80%)
Total Fat7.88g (+0.82g, +11.61%)
Saturated Fat 2.49g (-0.65g, -20.70%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-20.00mg, -54.05%)
Sodium 378.0mg (+17.00mg, +4.71%)
Total Carbohydrates 17.84g (+13.92g, +355.10%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 0.83g (-0.74g, -47.13%)
Sugars, added N/A
Protein 7.47g (-4.69g, -38.57%)
Core Vitamins and Minerals
Vitamin A, IU934.0IU (+52.00IU, +5.90%)
Vitamin C, total ascorbic acid3.7mg (-8.10mg, -68.64%)
Calcium, Ca104.0mg (-14.00mg, -11.86%)
Iron, Fe0.6mg (-0.11mg, -15.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour, Grilled Chicken (white Meat Chicken, Water, Rice Starch, Salt), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Non Gmo Yellow Corn Flour, Non Gmo Canola Oil, 2% Or Less Of Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Non Gmo Corn Starch, Garlic Powder, Roasted Green Bell Pepper, Sea Salt, Spices, Organic White Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.29
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-18.00kcal, -14.40%)
Total Fat3.57g (-3.49g, -49.43%)
Saturated Fat 0.0g (-3.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 321.0mg (-40.00mg, -11.08%)
Total Carbohydrates 14.29g (+10.37g, +264.54%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 3.57g (+2.00g, +127.39%)
Sugars, added N/A
Protein 3.57g (-8.59g, -70.64%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+11.00IU, +1.25%)
Vitamin C, total ascorbic acid0.0mg (-11.80mg, -100.00%)
Calcium, Ca71.0mg (-47.00mg, -39.83%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Water, Spinach, Sesame Tahini, Garlic, Lemon Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.29
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-18.00kcal, -14.40%)
Total Fat3.57g (-3.49g, -49.43%)
Saturated Fat 0.0g (-3.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 321.0mg (-40.00mg, -11.08%)
Total Carbohydrates 14.29g (+10.37g, +264.54%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 3.57g (+2.00g, +127.39%)
Sugars, added N/A
Protein 3.57g (-8.59g, -70.64%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+11.00IU, +1.25%)
Vitamin C, total ascorbic acid0.0mg (-11.80mg, -100.00%)
Calcium, Ca71.0mg (-47.00mg, -39.83%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Water, Spinach, Sesame Tahini, Garlic, Lemon Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.88
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+11.00kcal, +8.80%)
Total Fat7.14g (+0.08g, +1.13%)
Saturated Fat 3.57g (+0.43g, +13.69%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+2.00mg, +5.41%)
Sodium 350.0mg (-11.00mg, -3.05%)
Total Carbohydrates 10.0g (+6.08g, +155.10%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 2.86g (+1.29g, +82.17%)
Sugars, added N/A
Protein 6.43g (-5.73g, -47.12%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+11.00IU, +1.25%)
Vitamin C, total ascorbic acid12.9mg (+1.10mg, +9.32%)
Calcium, Ca43.0mg (-75.00mg, -63.56%)
Iron, Fe0.77mg (+0.06mg, +8.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Loaded Mashed Potatoes (mashed Potatoes [potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate {added To Maintain Color}, Potassium Sorbate (added To Maintain Freshness), Spice], Mild Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor}], Bacon Bits [bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate {preservative}, Sodium Nitrite {preservative}, May Contain Natural Smoke Flavoring, Sodium Phosphate {preservative}], Sour Cream [grade A Cultured Cream]), Turkey Meatloaf (ground Turkey, Onion, Bread Crumbs [wheat Flour, Sugar, Salt, Soybean Oil, Yeast], Celery, Red Bell Pepper, Egg, Garlic, Whole Wheat Flour, Sea Salt, Cultured Sugar, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Fennel, Black Pepper, Basil, Dried Parsley, Rosemary, Marjoram, Oregano), Steamed Broccoli (water, Broccoli Florets), Tomato Marmalade (ground And Minced Tomatoes [tomatoes, Tomato Puree, Tomato Juice, Salt, Citric Acid And Calcium Chloride], Sugar, Tomato Paste, Brown Sugar, Red Bell Peppers, Water, Food Starch Modified, Balsamic Vinegar, Gelatin, Dehydrated Red Bell Pepper, Spices, Salt, Bacon [cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Hydrolyzed Soy Protein, Rendered Bacon Fat [with Citric Acid And Tbhq], Dextrose, Yeast Extract, Flavors [{with Pork Fat, Hickory Smoke Flavor}, Lactose, Autolyzed Yeast Extract, Salt, Dried Yeast, Modified Corn Starch, Maltodextrin, Gelatin, Flavor], Potato Starch, Citric Acid, Caramel Color, Xanthan Gum), Carrot, Chive & Garlic Butter (butter [cream And Salt], Chives, Canola & Olive Oil Blend [75% Canola Oil, 25% Extra Virgin Olive Oil], Garlic, Sea Salt, Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.88
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+11.00kcal, +8.80%)
Total Fat7.14g (+0.08g, +1.13%)
Saturated Fat 3.57g (+0.43g, +13.69%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+2.00mg, +5.41%)
Sodium 350.0mg (-11.00mg, -3.05%)
Total Carbohydrates 10.0g (+6.08g, +155.10%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 2.86g (+1.29g, +82.17%)
Sugars, added N/A
Protein 6.43g (-5.73g, -47.12%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+11.00IU, +1.25%)
Vitamin C, total ascorbic acid12.9mg (+1.10mg, +9.32%)
Calcium, Ca43.0mg (-75.00mg, -63.56%)
Iron, Fe0.77mg (+0.06mg, +8.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Loaded Mashed Potatoes (mashed Potatoes [potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate {added To Maintain Color}, Potassium Sorbate {added To Maintain Freshness}, Spice], Mild Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Bacon Bits [bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate {preservative}, Sodium Nitrite {preservative}, May Contain Natural Smoke Flavoring, Sodium Phosphate {preservative}], Sour Cream [grade A Cultured Cream]), Turkey Meatloaf (ground Turkey, Onion, Bread Crumbs [wheat Flour, Sugar, Salt, Soybean Oil, Yeast], Celery, Red Bell Pepper, Egg, Garlic, Whole Wheat Flour, Sea Salt, Cultured Sugar, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Fennel, Black Pepper, Basil, Dried Parsley, Rosemary, Marjoram, Oregano), Steamed Broccoli (water, Broccoli Florets), Tomato Marmalade (ground And Minced Tomatoes [tomatoes, Tomato Puree, Tomato Juice, Salt, Citric Acid And Calcium Chloride], Sugar, Tomato Paste, Brown Sugar, Red Bell Peppers, Water, Food Starch Modified, Balsamic Vinegar, Gelatin, Dehydrated Red Bell Pepper, Spices, Salt, Bacon [cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Hydrolyzed Soy Protein, Rendered Bacon Fat [with Citric Acid And Tbhq], Dextrose, Yeast Extract, Flavors [{with Pork Fat, Hickory Smoke Flavor}, Lactose, Autolyzed Yeast Extract, Salt, Dried Yeast, Modified Cornstarch, Maltodextrin, Gelatin, Flavor], Potato Starch, Citric Acid, Caramel Color, Xanthan Gum), Carrot, Chive & Garlic Butter (butter [cream And Salt], Chives, Canola & Olive Oil Blend [75% Canola Oil, 25% Extra Virgin Olive Oil], Garlic, Sea Salt, Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.15
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-36.00kcal, -28.80%)
Total Fat7.14g (+0.08g, +1.13%)
Saturated Fat 0.0g (-3.14g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 321.0mg (-40.00mg, -11.08%)
Total Carbohydrates 7.14g (+3.22g, +82.14%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars N/A
Sugars, added N/A
Protein 3.57g (-8.59g, -70.64%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+11.00IU, +1.25%)
Vitamin C, total ascorbic acid4.3mg (-7.50mg, -63.56%)
Calcium, Ca71.0mg (-47.00mg, -39.83%)
Iron, Fe1.29mg (+0.58mg, +81.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quartered Artichoke Hearts, Sunflower Oil, Water, Vinegar, Red Pimiento, Green Olives, Salt, Spices, Citric Acid & Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.38
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+66.00kcal, +52.80%)
Total Fat4.55g (-2.51g, -35.55%)
Saturated Fat 2.27g (-0.87g, -27.71%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-28.00mg, -75.68%)
Sodium 355.0mg (-6.00mg, -1.66%)
Total Carbohydrates 29.09g (+25.17g, +642.09%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 2.73g (+1.16g, +73.89%)
Sugars, added N/A
Protein 9.09g (-3.07g, -25.25%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (+27.00IU, +3.06%)
Vitamin C, total ascorbic acid3.3mg (-8.50mg, -72.03%)
Calcium, Ca136.0mg (+18.00mg, +15.25%)
Iron, Fe0.33mg (-0.38mg, -53.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Wheat Flour, Organic Crushed Tomatoes, Organic Pasteurized Low Moisture, Part Skim Mozzarella (organic Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Organic Pasteurized Cow's Milk Feta (organic Pasteurized Milk, Organic Nonfat Milk, Salt, Cheese Culture, Enzymes, Calcium Chloride), Organic Spinach, Organic Red Onion, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Fresh Yeast, Organic Fresh Rosemary, Organic Cane Sugar, Sea Salt, Organic Spices (oregano, Basil, Black Pepper, Granulated Garlic, Red Chili)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.65
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+40.00kcal, +32.00%)
Total Fat4.12g (-2.94g, -41.64%)
Saturated Fat 0.88g (-2.26g, -71.97%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-31.00mg, -83.78%)
Sodium 341.0mg (-20.00mg, -5.54%)
Total Carbohydrates 24.71g (+20.79g, +530.36%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 1.76g (+0.19g, +12.10%)
Sugars, added N/A
Protein 5.88g (-6.28g, -51.64%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid3.5mg (-8.30mg, -70.34%)
Calcium, Ca59.0mg (-59.00mg, -50.00%)
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Fat Flour Tortilla (unbleached Wheat Flour, Water, Tomato Powder, Organic Soybean Oil, Organic Sugar, Sea Salt, Yeast), Cucumbers, Water, Cooked Chicken (boneless Skinless Chicken Breast With Rib Meat, Sea Salt, Expeller Pressed Canola Oil, Black Pepper), Tomatoes, Spinach, Red Onions, Brown Rice, Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin {a Natural Mold Inhibitor}), Cooked Garbanzo Beans (garbanzo Beans, Water), Sour Cream (grade A Cultured Cream), Onions, Greek Yogurt (cultured Grade A Nonfat Milk, Contains The Following Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei), Cornstarch, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers {xanthan Gum And Or Carob Bean And Or Guar Gums}), Kefir Cheese (cultured Pasteurized Cream, Milk, Nonfat Milk, Lactose Reduced Nonfat Dry Milk, Enzyme), Expeller Pressed Canola Oil, Red Bell Peppers, Tahini, Chicken Base (chicken Meat Including Natural Chicken Juices, Salt, Chicken Fat, Evaporated Cane Sugar, Dried Whey, Natural Flavoring And Turmeric), Sea Salt, Extra Virgin Olive Oil, Lemon Juice, Dill, Garlic, Red Wine Vinegar (water, Red Wine Vinegar, Sulfites {naturally Occurring, None Added}), Citric Acid, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.06
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+13.00kcal, +10.40%)
Total Fat7.77g (+0.71g, +10.06%)
Saturated Fat 1.59g (-1.55g, -49.36%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-23.00mg, -62.16%)
Sodium 307.0mg (-54.00mg, -14.96%)
Total Carbohydrates 12.72g (+8.80g, +224.49%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 0.71g (-0.86g, -54.78%)
Sugars, added N/A
Protein 4.95g (-7.21g, -59.29%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (+1.00IU, +0.11%)
Vitamin C, total ascorbic acid3.2mg (-8.60mg, -72.88%)
Calcium, Ca106.0mg (-12.00mg, -10.17%)
Iron, Fe0.95mg (+0.24mg, +33.80%)
Potassium, K60.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.18g
Fatty acids, total polyunsaturated1.59g
Folic acid0.0ug
Ingredients
Water, Organic Tortillas (yellow Corn Masa Flour, Water, Calcium Hydroxide), Organic Chicken, Organic Canola Oil, Organic Tomato Puree (organic Tomatoes), Organic Shredded Monterey Jack Cheese (monterey Jack Cheese [pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzyme], Organic Powdered Cellulose), Organic Shredded Mild Cheddar Cheese (mild Cheddar Cheese [cultured Pasteurized Organic Milk, Sea Salt, Enzyme], Organic Powdered Cellulose), Organic Chili Powder, Organic Wheat Flour, Organic Cornstarch, Organic Onions, Organic Carrots, Organic Garlic Powder, Sea Salt, Organic Ancho Chili Powder, Organic Apple Cider Vinegar, Organic Cilantro, Organic Cumin, Organic Chicken Base (organic Chicken Meat And Juices, Salt, Organic Cane Sugar, Organic Maltodextrin, Natural Flavor, Organic Dried Onion, Organic Potato Starch, Organic Dried Garlic, Organic Turmeric, Organic Spice Extractives), Organic Masa Flour (ground Organic White Corn Masa Flour, Natural Lime Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.06
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-46.00kcal, -36.80%)
Total Fat3.57g (-3.49g, -49.43%)
Saturated Fat 0.0g (-3.14g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 321.0mg (-40.00mg, -11.08%)
Total Carbohydrates 7.14g (+3.22g, +82.14%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 0.0g (-1.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (-8.59g, -70.64%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+11.00IU, +1.25%)
Vitamin C, total ascorbic acid4.3mg (-7.50mg, -63.56%)
Calcium, Ca71.0mg (-47.00mg, -39.83%)
Iron, Fe1.29mg (+0.58mg, +81.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quartered Artichoke Hearts, Vegetable Oil (soya And Or Sunfloweroil), Water, Olives, Pimientos Vinegar, Salt, Spices, Citric And Ascorbic Acid Added To Preserve Color