Atkins Dark Chocolateolate Covered Flavored Peppermint Patties, Dark Chocolateolate by Atkins Nutritionals, Inc: Similar Foods

Product:
Dark Chocolateolate Covered Flavored Peppermint Patties, Dark Chocolateolate
Brand:
Atkins
Maker:
Atkins Nutritionals, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666369/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal
Total Fat19.57g
Saturated Fat 17.39g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 304.0mg
Total Carbohydrates 65.22g
Dietary Fiber 30.4g
Sugars 4.35g
Sugars, added N/A
Protein 4.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg
Iron, Fe0.43mg
Potassium, K43.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols30.0g
Ingredients
Polydextrose (prebiotic Fiber), Erythritol, Palm Kernel Oil, Whey Protein Concentrate, Water, Cellulose Powder, Cocoa (processed With Alkali), Glycerin Contains Less Than 2% Of Salt, Sunflower Lecithin, Milk, Soy Lecithin, Natural Flavors, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.58
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+1.00kcal, +0.38%)
Total Fat5.38g (-14.19g, -72.51%)
Saturated Fat 0.77g (-16.62g, -95.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 323.0mg (+19.00mg, +6.25%)
Total Carbohydrates 47.69g (-17.53g, -26.88%)
Dietary Fiber 3.1g (-27.30g, -89.80%)
Sugars 1.54g (-2.81g, -64.60%)
Sugars, added N/A
Protein 3.08g (-1.27g, -29.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-1.00mg, -2.33%)
Iron, Fe1.54mg (+1.11mg, +258.14%)
Potassium, K31.0mg (-12.00mg, -27.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tapioca Starch, Water, Buckwheat Flour, Olive Oil, Milk, Salt, Raisin Juice Concentrate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.83
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+21.00kcal, +8.05%)
Total Fat13.64g (-5.93g, -30.30%)
Saturated Fat 1.82g (-15.57g, -89.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 36.36g (-28.86g, -44.25%)
Dietary Fiber 1.8g (-28.60g, -94.08%)
Sugars 10.0g (+5.65g, +129.89%)
Sugars, added N/A
Protein 4.55g (+0.20g, +4.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+16.00mg, +37.21%)
Iron, Fe1.64mg (+1.21mg, +281.40%)
Potassium, K43.0mg (=)
Vitamin D, IUN/A
Ingredients
Enriched Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Monoglycerides, Spice And Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Dried Eggs, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Cornstarch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.83
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+21.00kcal, +8.05%)
Total Fat13.64g (-5.93g, -30.30%)
Saturated Fat 1.82g (-15.57g, -89.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 36.36g (-28.86g, -44.25%)
Dietary Fiber 1.8g (-28.60g, -94.08%)
Sugars 10.0g (+5.65g, +129.89%)
Sugars, added N/A
Protein 4.55g (+0.20g, +4.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+16.00mg, +37.21%)
Iron, Fe1.64mg (+1.21mg, +281.40%)
Potassium, K43.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Monoglycerides, Spice And Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Dried Eggs, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Cornstarch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.83
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+21.00kcal, +8.05%)
Total Fat13.64g (-5.93g, -30.30%)
Saturated Fat 1.82g (-15.57g, -89.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 36.36g (-28.86g, -44.25%)
Dietary Fiber 1.8g (-28.60g, -94.08%)
Sugars 10.0g (+5.65g, +129.89%)
Sugars, added N/A
Protein 4.55g (+0.20g, +4.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+16.00mg, +37.21%)
Iron, Fe1.64mg (+1.21mg, +281.40%)
Potassium, K43.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Monoglycerides, Spice And Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Dried Eggs, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Cornstarch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.28
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+2.00kcal, +0.77%)
Total Fat13.16g (-6.41g, -32.75%)
Saturated Fat 3.95g (-13.44g, -77.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 303.0mg (-1.00mg, -0.33%)
Total Carbohydrates 39.47g (-25.75g, -39.48%)
Dietary Fiber 5.3g (-25.10g, -82.57%)
Sugars 7.89g (+3.54g, +81.38%)
Sugars, added N/A
Protein 2.63g (-1.72g, -39.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-27.00mg, -62.79%)
Iron, Fe0.0mg (-0.43mg, -100.00%)
Potassium, K53.0mg (+10.00mg, +23.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Corn Starch, Tapioca Starch, Rice Flour, Palm Fruit Oil, Safflower Oil, Tapioca Syrup, Bamboo Fiber, Invert Sugar, Pear Juice Concentrate, Flax Meal, Brown Rice Flour, Methylcellulose, Yeast, Amaranth Flour, Sorghum Flour, Salt, Apple Sauce (apples, Water), Millet Flour, Guar Gum, Xanthan Gum, Citrus Fiber, Glucono Delta Lactone (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.67
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-7.00kcal, -2.68%)
Total Fat11.4g (-8.17g, -41.75%)
Saturated Fat 5.26g (-12.13g, -69.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 307.0mg (+3.00mg, +0.99%)
Total Carbohydrates 34.21g (-31.01g, -47.55%)
Dietary Fiber 0.9g (-29.50g, -97.04%)
Sugars 13.16g (+8.81g, +202.53%)
Sugars, added N/A
Protein 1.75g (-2.60g, -59.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+1.00mg, +2.33%)
Iron, Fe0.0mg (-0.43mg, -100.00%)
Potassium, K53.0mg (+10.00mg, +23.26%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Strawberries, Rhubarb, Water, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains 1% Or Less: Rice Flour, Salt, Sodium Propionate (preservative), Potassium Sorbate (preservative), Tapioca Dextrin, Maltodextrin, Whey, Dextrose, Rice Syrup, Nonfat Milk, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.91
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+6.00kcal, +2.30%)
Total Fat1.67g (-17.90g, -91.47%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 53.33g (-11.89g, -18.23%)
Dietary Fiber 3.3g (-27.10g, -89.14%)
Sugars 11.67g (+7.32g, +168.28%)
Sugars, added N/A
Protein 8.33g (+3.98g, +91.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-26.00mg, -60.47%)
Iron, Fe3.33mg (+2.90mg, +674.42%)
Potassium, K33.0mg (-10.00mg, -23.26%)
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Whole Grain Wheat Flour Including Germ, Filtered Water, Organic Cane Sugar, Dried Blueberries (blueberries, Apple Juice Concentrate, Sunflower Oil), Raisins (raisins, Sunflower Oil), Blueberry Flavored Cranberries (cranberries, Cane Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil), Organic Sour Dough (organic Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Sea Salt, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Organic High Oleic Sunflower Oil), Yeast, Sunflower Oil, Sea Salt, Cultured Wheat Starch, Natural Flavors, Citric Acid, Amylase (enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.26
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-11.00kcal, -4.21%)
Total Fat5.36g (-14.21g, -72.61%)
Saturated Fat 0.0g (-17.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 304.0mg (=)
Total Carbohydrates 42.86g (-22.36g, -34.28%)
Dietary Fiber 0.0g (-30.40g, -100.00%)
Sugars 0.0g (-4.35g, -100.00%)
Sugars, added N/A
Protein 10.71g (+6.36g, +146.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-18.00mg, -41.86%)
Iron, Fe3.57mg (+3.14mg, +730.23%)
Potassium, K36.0mg (-7.00mg, -16.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Oat Flakes, Brown Flax, Hulled Millet, Precooked Rye Flakes, Precooked Rye Meal, Hulled Sunflower Seeds, Precooked Triticale Flakes, White Sesame Seeds, Durum Wheat Flour Sourdough Starter, Olive Oil, Fermented Wheat Flour, Salt, Yeast, White Vinegar, Malted Barley Flour, Ascorbic Acid, Enzymes, Dextrose, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.36
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+21.00kcal, +8.05%)
Total Fat13.64g (-5.93g, -30.30%)
Saturated Fat 1.82g (-15.57g, -89.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 36.36g (-28.86g, -44.25%)
Dietary Fiber 1.8g (-28.60g, -94.08%)
Sugars 10.0g (+5.65g, +129.89%)
Sugars, added N/A
Protein 4.55g (+0.20g, +4.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+21.00mg, +48.84%)
Iron, Fe1.64mg (+1.21mg, +281.40%)
Potassium, K45.0mg (+2.00mg, +4.65%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bread (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Monoglycerides, Spice And Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Modified Corn Starch, Contains 2% Or Less Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.36
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+21.00kcal, +8.05%)
Total Fat13.64g (-5.93g, -30.30%)
Saturated Fat 1.82g (-15.57g, -89.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 36.36g (-28.86g, -44.25%)
Dietary Fiber 1.8g (-28.60g, -94.08%)
Sugars 10.0g (+5.65g, +129.89%)
Sugars, added N/A
Protein 4.55g (+0.20g, +4.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+21.00mg, +48.84%)
Iron, Fe1.64mg (+1.21mg, +281.40%)
Potassium, K45.0mg (+2.00mg, +4.65%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bread (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Monoglycerides, Datem, Grain Vinegar, Citric Acid, Spice & Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Modified Corn Starch, Contains 2% Or Less Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.36
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+21.00kcal, +8.05%)
Total Fat13.64g (-5.93g, -30.30%)
Saturated Fat 1.82g (-15.57g, -89.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 36.36g (-28.86g, -44.25%)
Dietary Fiber 1.8g (-28.60g, -94.08%)
Sugars 10.0g (+5.65g, +129.89%)
Sugars, added N/A
Protein 4.55g (+0.20g, +4.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+21.00mg, +48.84%)
Iron, Fe1.64mg (+1.21mg, +281.40%)
Potassium, K45.0mg (+2.00mg, +4.65%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bread (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Monoglycerides, Spice And Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.36
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+21.00kcal, +8.05%)
Total Fat13.64g (-5.93g, -30.30%)
Saturated Fat 1.82g (-15.57g, -89.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 36.36g (-28.86g, -44.25%)
Dietary Fiber 1.8g (-28.60g, -94.08%)
Sugars 10.0g (+5.65g, +129.89%)
Sugars, added N/A
Protein 4.55g (+0.20g, +4.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+21.00mg, +48.84%)
Iron, Fe1.64mg (+1.21mg, +281.40%)
Potassium, K45.0mg (+2.00mg, +4.65%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bread (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Monoglycerides, Spice & Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.36
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+21.00kcal, +8.05%)
Total Fat13.64g (-5.93g, -30.30%)
Saturated Fat 1.82g (-15.57g, -89.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 36.36g (-28.86g, -44.25%)
Dietary Fiber 1.8g (-28.60g, -94.08%)
Sugars 10.0g (+5.65g, +129.89%)
Sugars, added N/A
Protein 4.55g (+0.20g, +4.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+21.00mg, +48.84%)
Iron, Fe1.64mg (+1.21mg, +281.40%)
Potassium, K45.0mg (+2.00mg, +4.65%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bread (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Monoglycerides, Spice & Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Modified Corn Starch, Contains 2% Or Less Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.36
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+21.00kcal, +8.05%)
Total Fat13.64g (-5.93g, -30.30%)
Saturated Fat 1.82g (-15.57g, -89.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 36.36g (-28.86g, -44.25%)
Dietary Fiber 1.8g (-28.60g, -94.08%)
Sugars 10.0g (+5.65g, +129.89%)
Sugars, added N/A
Protein 4.55g (+0.20g, +4.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+21.00mg, +48.84%)
Iron, Fe1.64mg (+1.21mg, +281.40%)
Potassium, K45.0mg (+2.00mg, +4.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bread (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Monoglycerides, Spice And Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Modified Corn Starch, Contains 2% Or Less Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.36
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+21.00kcal, +8.05%)
Total Fat13.64g (-5.93g, -30.30%)
Saturated Fat 1.82g (-15.57g, -89.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 36.36g (-28.86g, -44.25%)
Dietary Fiber 1.8g (-28.60g, -94.08%)
Sugars 10.0g (+5.65g, +129.89%)
Sugars, added N/A
Protein 4.55g (+0.20g, +4.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+21.00mg, +48.84%)
Iron, Fe1.64mg (+1.21mg, +281.40%)
Potassium, K45.0mg (+2.00mg, +4.65%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Monoglycerides, Annatto & Turmeric [color], Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Modified Cornstarch, Contains 2% Or Less Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Soybean Oil