Atkins Chocolateolate Chip Crisp Flavored Snack Bars, Chocolateolate Chip Crisp by Atkins Nutritionals, Inc: Similar Foods

Product:
Chocolateolate Chip Crisp Flavored Snack Bars, Chocolateolate Chip Crisp
Brand:
Atkins
Maker:
Atkins Nutritionals, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2420308/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat17.14g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 357.0mg
Total Carbohydrates 45.71g
Dietary Fiber 20.0g
Sugars 2.86g
Sugars, added N/A
Protein 28.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg
Iron, Fe4.0mg
Potassium, K286.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.71g
Fatty acids, total polyunsaturated0.0g
Ingredients
Soy Protein Isolate, Polydextrose, Vegetable Glycerin, Whole Grain Oats, Palm Kernel And Palm Oil, Sunflower Oil, Collagen, Whey Protein Concentrate, Cocoa Powder (processed With Alkali), Whey Protein Isolate, Contains Less Than 2% Of Natural Flavors, Cellulose Powder, Almonds, Coconut, Soy Lecithin, Nonfat Milk, Whey Powder, Salt, Rice Starch, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (-2.14g, -12.49%)
Saturated Fat 1.67g (-8.33g, -83.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+26.00mg, +7.28%)
Total Carbohydrates 63.33g (+17.62g, +38.55%)
Dietary Fiber 6.7g (-13.30g, -66.50%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 10.0g (-18.57g, -65.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-11.00mg, -6.43%)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K287.0mg (+1.00mg, +0.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rice Blend, Organic Gluten Free Oat Flour, Organic Gluten Free Whole Grain Oats, Organic Sesame Seed, Organic Flax Seeds, Organic Rolled Oats, Organic Sunflower Oil, Sea Salt, Organic Sunflower Flour (organic Sunflower Kernels), Organic Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat17.78g (+0.64g, +3.73%)
Saturated Fat 1.11g (-8.89g, -88.90%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 333.0mg (-24.00mg, -6.72%)
Total Carbohydrates 42.22g (-3.49g, -7.64%)
Dietary Fiber 8.9g (-11.10g, -55.50%)
Sugars 17.78g (+14.92g, +521.68%)
Sugars, added N/A
Protein 26.67g (-1.90g, -6.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (+7.00mg, +4.09%)
Iron, Fe3.2mg (-0.80mg, -20.00%)
Potassium, K311.0mg (+25.00mg, +8.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Rice Syrup, Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Soluble Corn Fiber, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch), Agave Syrup, Dried Peaches, Contains 2% Or Less Of Natural Flavors, Cinnamon, Salt, Soy Lecithin, Bacillus Coagulans Gbi 30 6086, Inulin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat17.78g (+0.64g, +3.73%)
Saturated Fat 1.11g (-8.89g, -88.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-24.00mg, -6.72%)
Total Carbohydrates 42.22g (-3.49g, -7.64%)
Dietary Fiber 8.9g (-11.10g, -55.50%)
Sugars 17.78g (+14.92g, +521.68%)
Sugars, added N/A
Protein 26.67g (-1.90g, -6.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (+7.00mg, +4.09%)
Iron, Fe3.2mg (-0.80mg, -20.00%)
Potassium, K311.0mg (+25.00mg, +8.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin E8.0mg
Ingredients
Almonds, Rice Syrup, Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Soluble Corn Fiber, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch), Agave Syrup, Dried Peaches, Contains 2% Or Less Of Natural Flavors, Cinnamon, Salt, Soy Lecithin, Bacillus Coagulans Gbi 30 6086, Inulin, *heat Treated After Culturing Right After That, We Add Live Probiotics!
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-9.00kcal, -2.25%)
Total Fat15.22g (-1.92g, -11.20%)
Saturated Fat 10.87g (+0.87g, +8.70%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 348.0mg (-9.00mg, -2.52%)
Total Carbohydrates 34.78g (-10.93g, -23.91%)
Dietary Fiber 10.9g (-9.10g, -45.50%)
Sugars 8.7g (+5.84g, +204.20%)
Sugars, added N/A
Protein 34.78g (+6.21g, +21.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (+25.00mg, +14.62%)
Iron, Fe4.35mg (+0.35mg, +8.75%)
Potassium, K304.0mg (+18.00mg, +6.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Palm Kernel Oil, Chicory Root Fiber, Sugar, Maltitol, Corn Fiber, Cocoa (processed With Alkali), Glucose Syrup, Tapioca Starch, Glycerin, Almonds, Rice Flour, Cocoa, Almond Butter, Water, Natural Flavor, Salt, Sucralose, Sunflower Lecithin, Titanium Dioxide, Vanilla Powder, Calcium Carbonate, Potassium Sorbate And Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-9.00kcal, -2.25%)
Total Fat15.22g (-1.92g, -11.20%)
Saturated Fat 10.87g (+0.87g, +8.70%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 348.0mg (-9.00mg, -2.52%)
Total Carbohydrates 34.78g (-10.93g, -23.91%)
Dietary Fiber 10.9g (-9.10g, -45.50%)
Sugars 8.7g (+5.84g, +204.20%)
Sugars, added N/A
Protein 34.78g (+6.21g, +21.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (+25.00mg, +14.62%)
Iron, Fe4.35mg (+0.35mg, +8.75%)
Potassium, K304.0mg (+18.00mg, +6.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Palm Kernel Oil, Chicory Root Fiber, Sugar, Maltitol, Corn Fiber, Cocoa (processed With Alkali), Glucose Syrup, Tapioca Starch, Glycerin, Almonds, Rice Flour, Cocoa, Almond Butter, Water, Natural Flavor, Salt, Sucralose, Sunflower Lecithin, Titanium Dioxide, Vanilla Powder, Calcium Carbonate, Potassium Sorbate And Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.67g (-10.47g, -61.09%)
Saturated Fat 1.67g (-8.33g, -83.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-7.00mg, -1.96%)
Total Carbohydrates 61.67g (+15.96g, +34.92%)
Dietary Fiber 6.7g (-13.30g, -66.50%)
Sugars 20.0g (+17.14g, +599.30%)
Sugars, added N/A
Protein 23.33g (-5.24g, -18.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-4.00mg, -2.34%)
Iron, Fe2.83mg (-1.17mg, -29.25%)
Potassium, K317.0mg (+31.00mg, +10.84%)
Vitamin D, IU0.0IU (=)
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Semisweet Chocolate (sugar, Unsweetend Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Strawberries, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-17.00kcal, -4.25%)
Total Fat11.67g (-5.47g, -31.91%)
Saturated Fat 5.83g (-4.17g, -41.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-24.00mg, -6.72%)
Total Carbohydrates 40.0g (-5.71g, -12.49%)
Dietary Fiber 3.3g (-16.70g, -83.50%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 33.33g (+4.76g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+29.00mg, +16.96%)
Iron, Fe5.5mg (+1.50mg, +37.50%)
Potassium, K283.0mg (-3.00mg, -1.05%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols13.0g
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Maltitol Syrup, Glycerin, Cocoa Powder (processed With Alkali), Water, Almond Butter, Cocoa Soy Crisp (soy Protein Isolate, Alkalized Cocoa Powder, Tapioca Starch), Palm Kernel Oil, Sunflower Oil, Casein, Sunflower And Or Soy Lecithin, Coconut Oil, Natural Flavor, Unsweetened Chocolate, Salt, Steviol Glycosides, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.39
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-12.00kcal, -3.00%)
Total Fat12.24g (-4.90g, -28.59%)
Saturated Fat 7.14g (-2.86g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 347.0mg (-10.00mg, -2.80%)
Total Carbohydrates 44.9g (-0.81g, -1.77%)
Dietary Fiber 12.2g (-7.80g, -39.00%)
Sugars 16.33g (+13.47g, +470.98%)
Sugars, added N/A
Protein 30.61g (+2.04g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca204.0mg (+33.00mg, +19.30%)
Iron, Fe2.94mg (-1.06mg, -26.50%)
Potassium, K306.0mg (+20.00mg, +6.99%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols14.0g
Ingredients
Ingredients: Milk Derived Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Calcium Caseinate), Soy Protein Isolate, Glycerin, Sugar, Soluble Vegetable Fiber Fractionated Palm Kernel Oil, Water, Invert Evaporated Cane Sugar, Almonds, Alkalized Cocoa Powder, Sunflower Oil With Tocopherols (to Protect Flavor), Oligofructose, Cocoa, Maltitol Syrup, Natural Flavors, Soluble Corn Fiber, Tapioca Starch, Unsweetened Chocolate, Coconut Oil, Egg White, Enzyme Modified Soy Protein, Soy Lecithin, Salt, Pectin, Rice Flour, Dextrose, Calcium Phosphate, Nonfat Milk, Calcium Carbonate, Cornstarch, Tartaric Acid, Sucralose, Sunflower Lecithin, Carrageenan, Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.61
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.33g (-8.81g, -51.40%)
Saturated Fat 3.33g (-6.67g, -66.70%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 367.0mg (+10.00mg, +2.80%)
Total Carbohydrates 60.0g (+14.29g, +31.26%)
Dietary Fiber 6.7g (-13.30g, -66.50%)
Sugars 20.0g (+17.14g, +599.30%)
Sugars, added N/A
Protein 23.33g (-5.24g, -18.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+29.00mg, +16.96%)
Iron, Fe5.67mg (+1.67mg, +41.75%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And Or Soy Lecithin), Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Cocoa, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+17.00kcal, +4.25%)
Total Fat10.0g (-7.14g, -41.66%)
Saturated Fat 5.0g (-5.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 350.0mg (-7.00mg, -1.96%)
Total Carbohydrates 58.33g (+12.62g, +27.61%)
Dietary Fiber 6.7g (-13.30g, -66.50%)
Sugars 21.67g (+18.81g, +657.69%)
Sugars, added N/A
Protein 23.33g (-5.24g, -18.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+29.00mg, +16.96%)
Iron, Fe4.67mg (+0.67mg, +16.75%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Rolled Oats, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And Or Soy Lecithin), Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Peanut Butter Drop (sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin), Milk Protein Concentrate, Peanut Flour, Whey Protein Isolate With Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.35
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+3.00kcal, +0.75%)
Total Fat8.06g (-9.08g, -52.98%)
Saturated Fat 1.61g (-8.39g, -83.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+14.00mg, +3.92%)
Total Carbohydrates 54.84g (+9.13g, +19.97%)
Dietary Fiber 8.1g (-11.90g, -59.50%)
Sugars 12.9g (+10.04g, +351.05%)
Sugars, added N/A
Protein 24.19g (-4.38g, -15.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-26.00mg, -15.20%)
Iron, Fe10.81mg (+6.81mg, +170.25%)
Potassium, K323.0mg (+37.00mg, +12.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Pea Protein Isolate, Maple Sugar, Molasses (molasses, Tapioca Syrup), Chia Seeds, Flaxseed, Oat Mylk (oat Flour, Natural Flavor, Guar Gum), Hemp Hearts, Natural Flavor, Himalayan Pink Salt, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.35
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+3.00kcal, +0.75%)
Total Fat8.06g (-9.08g, -52.98%)
Saturated Fat 1.61g (-8.39g, -83.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+14.00mg, +3.92%)
Total Carbohydrates 54.84g (+9.13g, +19.97%)
Dietary Fiber 8.1g (-11.90g, -59.50%)
Sugars 12.9g (+10.04g, +351.05%)
Sugars, added N/A
Protein 24.19g (-4.38g, -15.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-26.00mg, -15.20%)
Iron, Fe10.81mg (+6.81mg, +170.25%)
Potassium, K323.0mg (+37.00mg, +12.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Pea Protein Isolate, Maple Sugar, Molasses (molasses, Tapioca Syrup), Chia Seeds, Flaxseed, Oat Mylk (oat Flour, Natural Flavor, Guar Gum), Hemp Hearts, Natural Flavor, Himalayan Pink Salt, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.59
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-20.00kcal, -5.00%)
Total Fat18.31g (+1.17g, +6.83%)
Saturated Fat 7.04g (-2.96g, -29.60%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 366.0mg (+9.00mg, +2.52%)
Total Carbohydrates 46.48g (+0.77g, +1.68%)
Dietary Fiber 1.4g (-18.60g, -93.00%)
Sugars 14.08g (+11.22g, +392.31%)
Sugars, added N/A
Protein 5.63g (-22.94g, -80.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-30.00mg, -17.54%)
Iron, Fe1.83mg (-2.17mg, -54.25%)
Potassium, K310.0mg (+24.00mg, +8.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Fatty acids, total monounsaturated4.93g (-0.78g, -13.66%)
Total sugar alcohols3.0g
Fatty acids, total polyunsaturated2.82g (+2.82g)
Ingredients
Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mixed Berry Filling (water, Corn Syrup, Sugar, Glycerin, Modified Food Starch [corn], Strawberries, Raspberries, Blueberries, Cellulose Gel And Gum, Natural & Artificial Flavors, Citric Acid, Benzoate Of Soda & Potassium Sorbate [preservatives], Red 40, Blue 1), Cream Cheese Filling (cream Cheese [milkfat, Nonfat Milk, Cheese Culture, Salt, Guar Gum, Locust Bean Gum, Whey], Water, Crystalline Sorbitol, Sugar, Corn Syrup, Dextrose, Glycerin, Modified Food Starch [corn], Lemon Juice Concentrate, Nonfat Milk, Cellulose Gel And Gum, Mono And Diglycerides, Salt, Natural & Artificial Flavors, Lactic Acid, Potassium Sorbate [preservative], Artificial Color, Annatto & Turmeric [colors]), Margarine (soy, Palm, Modified Palm, Canola, Palm Kernel And Or Modified Palm Kernel Oil, Water, Sugar, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate & Potassium Sorbate [preservatives], Citric Acid, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate, Vitamin D3), Water, Sugar, Yeast, Dextrose, Soy Flour, Wheat Gluten, Nonfat Milk, Dried Whole Eggs, Salt, Artificial Flavor, Mono And Diglycerides, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Soybean Oil, Beta Carotene (color), Corn Syrup Solids, Propylene Glycol Alginate, Tocopherols, Ascorbic Acid, Citric Acid, Potassium Sorbate (preservative), Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.45
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat13.33g (-3.81g, -22.23%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+10.00mg, +2.80%)
Total Carbohydrates 73.33g (+27.62g, +60.42%)
Dietary Fiber 3.3g (-16.70g, -83.50%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 10.0g (-18.57g, -65.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-18.00mg, -10.53%)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K267.0mg (-19.00mg, -6.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Quinoa Seeds, Safflower Oil, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans, Salt), Maltodextrin [corn], Salt), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.45
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat13.33g (-3.81g, -22.23%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+10.00mg, +2.80%)
Total Carbohydrates 73.33g (+27.62g, +60.42%)
Dietary Fiber 3.3g (-16.70g, -83.50%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 10.0g (-18.57g, -65.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-18.00mg, -10.53%)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K267.0mg (-19.00mg, -6.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Quinoa Seeds, Safflower Oil, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin [corn], Salt), Sea Salt