Muzzi Family Farms Fresh Spinach Leaves by At Your Service Catering: Similar Foods

Product:
Fresh Spinach Leaves
Brand:
Muzzi Family Farms
Maker:
At Your Service Catering

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2460877/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Muzzi Family Farms Fresh Spinach Leaves by At Your Service Catering

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 76.0mg
Total Carbohydrates 3.53g
Dietary Fiber 2.4g
Sugars 0.0g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IU18824.0IU
Vitamin C, total ascorbic acid28.2mg
Calcium, Ca94.0mg
Iron, Fe2.71mg
Potassium, K553.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg76.0mg
Folate, total116.0ug
Vitamin E2.0mg_ate
Riboflavin0.235mg
Vitamin B-60.235mg
Ingredients
Fresh Spinach Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.03
Weis Spinach by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU18824.0IU (=)
Vitamin C, total ascorbic acid28.2mg (=)
Calcium, Ca94.0mg (=)
Iron, Fe2.71mg (=)
Potassium, K553.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total116.0ug (=)
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.03
Ready Pac Foods Microwaveable Spinach by Ready Pac Produce, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU18824.0IU (=)
Vitamin C, total ascorbic acid28.2mg (=)
Calcium, Ca94.0mg (=)
Iron, Fe2.35mg (-0.36mg, -13.28%)
Potassium, K553.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total116.0ug (=)
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.69
Ready Pac Foods Baby Spinach by Ready Pac Produce, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU18824.0IU (=)
Vitamin C, total ascorbic acid28.2mg (=)
Calcium, Ca94.0mg (=)
Iron, Fe2.71mg (=)
Potassium, K553.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.03
Wegmans Spinach by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU18776.0IU (-48.00IU, -0.25%)
Vitamin C, total ascorbic acid28.2mg (=)
Calcium, Ca101.0mg (+7.00mg, +7.45%)
Iron, Fe2.35mg (-0.36mg, -13.28%)
Potassium, K571.0mg (+18.00mg, +3.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.50
Ready Pac Foods Baby Spinach by Ready Pac Produce, Inc

All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (-1.00kcal, -4.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+5.00mg, +6.58%)
Total Carbohydrates 3.36g (-0.17g, -4.82%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 0.67g (+0.67g)
Sugars, added N/A
Protein 2.68g (+0.33g, +14.04%)
Core Vitamins and Minerals
Vitamin A, IU18792.0IU (-32.00IU, -0.17%)
Vitamin C, total ascorbic acid28.2mg (=)
Calcium, Ca101.0mg (+7.00mg, +7.45%)
Iron, Fe2.68mg (-0.03mg, -1.11%)
Potassium, K557.0mg (+4.00mg, +0.72%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folic acid117.0ug
Ingredients
Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 323.17
Butternut Noodle & Kale Saute, Butternut by Del Monte Fresh Produce N A , Inc

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+23.00kcal, +95.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-70.00mg, -92.11%)
Total Carbohydrates 10.59g (+7.06g, +200.00%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU19012.0IU (+188.00IU, +1.00%)
Vitamin C, total ascorbic acid29.4mg (+1.20mg, +4.26%)
Calcium, Ca55.0mg (-39.00mg, -41.49%)
Iron, Fe1.18mg (-1.53mg, -56.46%)
Potassium, K346.0mg (-207.00mg, -37.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Kale (usa), Butternut Squash Noodles (usa, Mexico), Yellow Onion (usa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 359.03
Fresh Thyme Organic Baby Spinach & Baby Kale by Lake Ventures Llc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+5.00kcal, +20.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-11.00mg, -14.47%)
Total Carbohydrates 4.71g (+1.18g, +33.43%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IU19153.0IU (+329.00IU, +1.75%)
Vitamin C, total ascorbic acid55.3mg (+27.10mg, +96.10%)
Calcium, Ca114.0mg (+20.00mg, +21.28%)
Iron, Fe2.35mg (-0.36mg, -13.28%)
Potassium, K541.0mg (-12.00mg, -2.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Baby Spinach, Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 422.90
Ark Foods Caesar Ish Dressing + Croutons + Kale + Green & Red Cabbage + Red Radishes Kale Chopped Salad Kit, Caesar Ish Kale by Ark Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+82.00kcal, +341.67%)
Total Fat4.81g (+4.81g)
Saturated Fat 0.58g (+0.58g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (+184.00mg, +242.11%)
Total Carbohydrates 11.54g (+8.01g, +226.91%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 1.92g (+1.92g)
Sugars, added N/A
Protein 3.85g (+1.50g, +63.83%)
Core Vitamins and Minerals
Vitamin A, IU18846.0IU (+22.00IU, +0.12%)
Vitamin C, total ascorbic acid35.6mg (+7.40mg, +26.24%)
Calcium, Ca48.0mg (-46.00mg, -48.94%)
Iron, Fe1.15mg (-1.56mg, -57.56%)
Potassium, K212.0mg (-341.00mg, -61.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Green Cabbage, Red Cabbage Red Radishes, Kale Vegan Caesar Dressing: Tofu (water, Soybeans, Calcium Sulfate, Magnesium Chloride), Water, Oil, Capers (capers, Water, Vinegar, Salt), Chickpea Miso (rice Koji, Chickpeas, Sea Salt, Water, Koji Spores), Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices, Turmeric), Garlic, Nutritional Yeast, Lemon Juice, Sea Salt, Black Pepper, Lemon Zest, Xanthan Gum Toppings: Croutons (unbleached White Flour, Whole Wheat Flour, Rye Flour, Water, Yeast, Sea Salt, Oil, Granulated Garlic, Granulated Onion, Paprika, Basil, Black Pepper, Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 455.50
365 Whole Foods Market Freeze Dried Mango Slices by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+358.00kcal, +1491.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-76.00mg, -100.00%)
Total Carbohydrates 91.18g (+87.65g, +2483.00%)
Dietary Fiber 8.8g (+6.40g, +266.67%)
Sugars 61.76g (+61.76g)
Sugars, added N/A
Protein 2.94g (+0.59g, +25.11%)
Core Vitamins and Minerals
Vitamin A, IU18824.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-94.00mg, -100.00%)
Iron, Fe0.0mg (-2.71mg, -100.00%)
Potassium, K735.0mg (+182.00mg, +32.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Mangoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 483.23
Giant Eagle Spinach by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU18824.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe2.71mg (=)
Potassium, K553.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg76.0mg (=)
Folate, total116.0ug (=)
Vitamin K (phylloquinone)482.4ug
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 489.17
Giant Eagle Spinach by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU18824.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe2.71mg (=)
Potassium, K553.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total116.0ug (=)
Vitamin K (phylloquinone)482.4ug
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 496.92
Wegmans Cooking Spinach by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU18776.0IU (-48.00IU, -0.25%)
Vitamin C, total ascorbic acid28.2mg (=)
Calcium, Ca99.0mg (+5.00mg, +5.32%)
Iron, Fe2.35mg (-0.36mg, -13.28%)
Potassium, K558.0mg (+5.00mg, +0.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total194.0ug (+78.00ug, +67.24%)
Vitamin K (phylloquinone)482.4ug
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 502.76
Taylor Farms Tender Spinach Leaves by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+5.00kcal, +20.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU18824.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe2.71mg (=)
Potassium, K553.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin K (phylloquinone)482.4ug
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 503.71
Central Market Organic Baby Spinach by H E Butt Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (+4.00kcal, +16.67%)
Total Fat0.35g (+0.35g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (+1.00mg, +1.32%)
Total Carbohydrates 3.52g (-0.01g, -0.28%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 2.82g (+0.47g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU18873.0IU (+49.00IU, +0.26%)
Vitamin C, total ascorbic acid28.2mg (=)
Calcium, Ca99.0mg (+5.00mg, +5.32%)
Iron, Fe2.82mg (+0.11mg, +4.06%)
Potassium, K556.0mg (+3.00mg, +0.54%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin K (phylloquinone)481.7ug
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 504.31
Fairway Organic Baby Spinach by Fairway Operating Corp

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+5.00kcal, +20.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU18776.0IU (-48.00IU, -0.25%)
Vitamin C, total ascorbic acid28.2mg (=)
Calcium, Ca99.0mg (+5.00mg, +5.32%)
Iron, Fe2.35mg (-0.36mg, -13.28%)
Potassium, K558.0mg (+5.00mg, +0.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin K (phylloquinone)482.4ug
Ingredients
Organic Baby Spinach