Green Mill Chicken & Wild Rice Soup by At Last! Gourmet Foods Inc: Similar Foods

Product:
Chicken & Wild Rice Soup
Brand:
Green Mill
Maker:
At Last! Gourmet Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2627572/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal
Total Fat8.37g
Saturated Fat 3.96g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 401.0mg
Total Carbohydrates 7.05g
Dietary Fiber 0.9g
Sugars 1.32g
Sugars, added N/A
Protein 3.96g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A198.0ug
Ingredients
Water, Heavy Whipping Cream (cream, Carrageenan), Chicken Meat, Carrots, Wild Rice, Half And Half (milk And Cream), Onions, Celery, Chicken Base [cooked Chicken (chicken Meat, Chicken Stock, Chicken Fat), Salt, Sugar, Sweet Dairy Whey, Hydrolyzed Corn Protein, Hydrogenated Soybean Oil, Modified Corn Starch, Onion Powder, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Turmeric], Butter (pasteurized Cream, Salt), Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Fat, Garlic, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+10.00kcal, +8.70%)
Total Fat2.75g (-5.62g, -67.14%)
Saturated Fat 0.39g (-3.57g, -90.15%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-21.00mg, -67.74%)
Sodium 392.0mg (-9.00mg, -2.24%)
Total Carbohydrates 18.04g (+10.99g, +155.89%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 2.75g (+1.43g, +108.33%)
Sugars, added N/A
Protein 6.27g (+2.31g, +58.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.4mg (+8.30mg, +754.55%)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe2.12mg (+1.80mg, +562.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A212.0ug (+14.00ug, +7.07%)
Ingredients
Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Annatto Extract [color], Turmeric [color]), Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Water, Snow Peas, Red Bell Peppers, Broccoli, Carrots, Salted Mirin (sake [water, Rice, Koji], Sugar, Water, Salt, Yeast Extract), Tamari Sauce* (water, Soybeans*, Salt, Vinegar*), Cooked Black Beans, Garlic, Ginger Puree, Chicken Base (roasted Chicken Meat And Chicken Broth, Salt, Corn Starch, Sugar, Yeast Extract, Chicken Fat, Natural Flavor, Onion Powder, Turmeric), Green Onions, Canola Oil, Corn Starch, Rice Vinegar (water, Rice), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-2.00kcal, -1.74%)
Total Fat2.12g (-6.25g, -74.67%)
Saturated Fat 0.35g (-3.61g, -91.16%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-3.00mg, -9.68%)
Sodium 371.0mg (-30.00mg, -7.48%)
Total Carbohydrates 16.96g (+9.91g, +140.57%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 4.24g (+2.92g, +221.21%)
Sugars, added N/A
Protein 6.71g (+2.75g, +69.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+1.00mg, +90.91%)
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe0.95mg (+0.63mg, +196.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A223.0ug (+25.00ug, +12.63%)
Ingredients
Chicken Breast Water, Modified Food Starch, Carrageenan, Corn Syrup Solids, Hydrolyzed Vegetable Protein, Sodium Phosphate, Salt, Soy Protein Concentrate, Spices, Rice: Rice, Peas, Carrots, Onions, Egg, Soy Sauce(water, Wheat, Soybeans, Sugar, Salt, Corn Syrup Solids, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Seasoning, Lactic Acid, Natural Flavors,), Tangy Sauce: Water, Sugar, Tomato Paste(tomatoes, Salt, Citric Acid), Vinegar, Modified Food Starch, Peached, Apricots, Corn Syrup, Dextrose, Salt, Paprika, Spices, Carrots, Maraschino Cherries, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.46
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-32.00kcal, -27.83%)
Total Fat0.0g (-8.37g, -100.00%)
Saturated Fat 0.0g (-3.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 400.0mg (-1.00mg, -0.25%)
Total Carbohydrates 20.0g (+12.95g, +183.69%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 16.67g (+15.35g, +1162.88%)
Sugars, added N/A
Protein 0.0g (-3.96g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.0mg (+6.90mg, +627.27%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A180.0ug (-18.00ug, -9.09%)
Ingredients
Water, Mango Puree, Sugar, Champagne Vinegar, Distilled Vinegar, Salt, Chia Seeds, Vanilla Extract, Xanthan Gum, Natural Flavors, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.37
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+26.00kcal, +22.61%)
Total Fat4.04g (-4.33g, -51.73%)
Saturated Fat 1.01g (-2.95g, -74.49%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-26.00mg, -83.87%)
Sodium 364.0mg (-37.00mg, -9.23%)
Total Carbohydrates 25.25g (+18.20g, +258.16%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 2.02g (+0.70g, +53.03%)
Sugars, added N/A
Protein 4.04g (+0.08g, +2.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.1mg (+8.00mg, +727.27%)
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe1.45mg (+1.13mg, +353.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A182.0ug (-16.00ug, -8.08%)
Ingredients
Cabbage, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Water, Carrot, Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water Chestnut, Onion, Vermicelli (green Mung Beans, Water), Contains Less Than 2% Of: Seasoning Blend (dextrose, Dehydrated Soy Sauce [wheat, Soybeans, Salt, Maltodextrin And Salt], Modified Food Starch, Garlic Powder, Spice, Natural Flavor Enhancer [autolyzed Yeast Extract, Natural Flavor], Dried Shiitake Mushroom Powder, Disodium Inosinate, Disodium Guanylate, Soybean Oil), Sugar, Salt, Modified Corn Starch, Bamboo Shoots, Spice, Shiitake Mushroom (water, Dried Shiitake Mushrooms), Garlic, Rice, Natural Flavor (contains Torula Yeast), Sesame Seed Oil, Wheat Protein, Dried Whole Eggs, Flavor Enhancer (yeast Extract, Salt), Cottonseed Oil Sweet And Sour Sauce: Water, Dehydrated Cane Syrup, Tomato Paste, Rice Vinegar, Corn Starch, Soy Sauce (water, Soybeans, Wheat, And Salt), Salt, Citric Acid, And Natural Flavors Pre Fried In Vegetable (soybean And Or Cottonseed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.54
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+40.00kcal, +34.78%)
Total Fat3.88g (-4.49g, -53.64%)
Saturated Fat 1.94g (-2.02g, -51.01%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-21.00mg, -67.74%)
Sodium 388.0mg (-13.00mg, -3.24%)
Total Carbohydrates 18.45g (+11.40g, +161.70%)
Dietary Fiber 1.9g (+1.00g, +111.11%)
Sugars 0.97g (-0.35g, -26.52%)
Sugars, added N/A
Protein 9.71g (+5.75g, +145.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.7mg (+7.60mg, +690.91%)
Calcium, Ca39.0mg (+21.00mg, +116.67%)
Iron, Fe1.05mg (+0.73mg, +228.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A175.0ug (-23.00ug, -11.62%)
Ingredients
Egg White Patty (egg Whites, Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper), Flatbread (whole Wheat Flour, Water, Wheat Flour, Corn Meal+, Yeast, Less Than 2%: Cultured Wheat Flour, Vinegar, Non Gmo Canola Oil, Wheat Gluten, Salt, Wheat Bran, Inactive Dry Yeast, Malted Barley Flour, Nondiastatic Malt, Natural Flavors), Goat Cheese (pasteurized Goat Milk, Salt, Cheese Culture, Vegetarian Rennet, Cellulose Powder), Kale, Roasted Tomatoes, Salt, Corn Starch, Apple Cider Vinegar, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.51
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-44.00kcal, -38.26%)
Total Fat2.36g (-6.01g, -71.80%)
Saturated Fat 0.39g (-3.57g, -90.15%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-27.00mg, -87.10%)
Sodium 402.0mg (+1.00mg, +0.25%)
Total Carbohydrates 11.02g (+3.97g, +56.31%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 10.24g (+8.92g, +675.76%)
Sugars, added N/A
Protein 2.36g (-1.60g, -40.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.5mg (+15.40mg, +1400.00%)
Calcium, Ca31.0mg (+13.00mg, +72.22%)
Iron, Fe1.42mg (+1.10mg, +343.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A177.0ug (-21.00ug, -10.61%)
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes [tomatoes, Juice, Calcium Chloride (firming Aid), Citric Acid], Italian Sausage (pork, Spices, Sugar, Salt, Paprika, Garlic Powder, Onion Powder, Water), Sugar, Onion, Olive Oil, Garlic, Salt, Romano Cheese [pasteurized Part Skim Milk, Cheese Cultures (from Barley), Salt, Enzymes], Spices, Maltodextrin (corn), Natural Flavor, Onion Juice Concentrate, Extra Virgin Olive Oil, Beef Fat, Soybean Oil, Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.62
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+52.00kcal, +45.22%)
Total Fat11.01g (+2.64g, +31.54%)
Saturated Fat 4.41g (+0.45g, +11.36%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-2.00mg, -6.45%)
Sodium 436.0mg (+35.00mg, +8.73%)
Total Carbohydrates 5.73g (-1.32g, -18.72%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 1.32g (=)
Sugars, added N/A
Protein 10.13g (+6.17g, +155.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+1.00mg, +90.91%)
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe1.98mg (+1.66mg, +518.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A198.0ug (=)
Ingredients
Beef, Water, Tomato Puree (less Than 2% Of: Citric Acid), Oats, Seasoning (spices, Salt, Dehydrated Garlic), Vegetable Protein Product (soy Flour, Caramel Color), Dehydrated Onion, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.47
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+26.00kcal, +22.61%)
Total Fat11.22g (+2.85g, +34.05%)
Saturated Fat 2.93g (-1.03g, -26.01%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+32.00mg, +103.23%)
Sodium 439.0mg (+38.00mg, +9.48%)
Total Carbohydrates 3.41g (-3.64g, -51.63%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 1.95g (+0.63g, +47.73%)
Sugars, added N/A
Protein 6.34g (+2.38g, +60.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg (+7.70mg, +700.00%)
Calcium, Ca39.0mg (+21.00mg, +116.67%)
Iron, Fe0.7mg (+0.38mg, +118.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A176.0ug (-22.00ug, -11.11%)
Ingredients
Lettuce Mix (iceberg, Romaine), Bleu Cheese Dressing (vegetable Oil [soybean, Canola], Bleu Cheese [whole Milk, Cultures, Salt, Enzymes, Penicillium Roquefort], Buttermilk [cultured Lowfat Milk, Salt], Water, Distilled Vinegar, Sugar, Whole Eggs, Egg Yolks, Salt, Natural And Artificial Flavors, Propylene Glycol Alginate, Xanthan Gum, Hydrolyzed Corn Gluten, Sodium Benzoate And Potassium Sorbate [as Preservatives], Caclium Disodium Edta [to Protect Flavor]), Smoked Turkey Breast (cured With Water, Contains 2% Or Less Of: Salt, Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphates, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid), Egg (eggs, Citric Acid, Sodium Benzoate [as Preservative]), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Brown Sugar, And Or Smoke Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.92
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+3.00kcal, +2.61%)
Total Fat7.45g (-0.92g, -10.99%)
Saturated Fat 2.35g (-1.61g, -40.66%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+4.00mg, +12.90%)
Sodium 361.0mg (-40.00mg, -9.98%)
Total Carbohydrates 3.53g (-3.52g, -49.93%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.18g (-0.14g, -10.61%)
Sugars, added N/A
Protein 9.41g (+5.45g, +137.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.5mg (+15.40mg, +1400.00%)
Calcium, Ca31.0mg (+13.00mg, +72.22%)
Iron, Fe0.49mg (+0.17mg, +53.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A247.0ug (+49.00ug, +24.75%)
Ingredients
Cooked Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Lemon Juice Concentrate, Vinegar, Salt), Broccoli, Water Cauliflower, Half And Half (milk, Cream), Spinach, Carrots, Unsalted Butter (cream, Natural Flavor) Canola Oil, Less Than 2% Of Modified Food Starch, Chicken Stock, Salt, Sherry Wine (with Salt), Whey Protein Concentrate, Xanthan Gum, Granulated Onion, Spice Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.78
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-31.00kcal, -26.96%)
Total Fat2.98g (-5.39g, -64.40%)
Saturated Fat 1.36g (-2.60g, -65.66%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-16.00mg, -51.61%)
Sodium 350.0mg (-51.00mg, -12.72%)
Total Carbohydrates 9.49g (+2.44g, +34.61%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.36g (+0.04g, +3.03%)
Sugars, added N/A
Protein 4.88g (+0.92g, +23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.6mg (+0.50mg, +45.45%)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.39mg (+0.07mg, +21.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A171.0ug (-27.00ug, -13.64%)
Ingredients
Water, Cooked Chicken Breast Strips With Rib Meat (chicken Breast Meat With Rib Meat, Chicken Broth, Contains 2% Or Less Of Salt, Isolated Soy Protein, Modified Food Starch, Sodium Phosphates, Dried Garlic, Dried Onion, Carrageenan, Natural Flavor), Potato Flakes And Granules (potatoes, Mono An Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Metabisulfite, Sodium Bisulfite, Bha, May Contain Ascorbic Acid), Half And Half (milk, Cream), Carrots, Peas, Onions Celery, Contains Less Than 2% Of Chicken Stock, Chicken Flavor Concentrate (chicken Meat Including Chicken Juices, Chicken Fat, Yeast Extract, Potato Flour, Onion Powder, Sea Salt, Natural Flavor, Carrot Powder), Modified Food Starch, Chicken Fat, Milk Solids (cream, Milkfat, Nonfat Milk), Unsalted Butter (cream [milk], Natural Flavors), Salt, Vegetable Base (vegetables [carrots, Celery, Onion], Sugar, Maltodextrin, Corn Oil, Salt, Cornstarch, Autolyzed Yeast Extract And Natural Flavorings), Maltodextrin, Parsley, Spices, Granulated Garlic, Monosodium Glutamate, Granulated Onion, Sugar, Xanthan Gum, Celery Seeds, Disodium Inosinate And Guanylate, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.11
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-43.00kcal, -37.39%)
Total Fat4.8g (-3.57g, -42.65%)
Saturated Fat 0.8g (-3.16g, -79.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 368.0mg (-33.00mg, -8.23%)
Total Carbohydrates 6.4g (-0.65g, -9.22%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 3.2g (+1.88g, +142.42%)
Sugars, added N/A
Protein 0.8g (-3.16g, -79.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.4mg (+13.30mg, +1209.09%)
Calcium, Ca32.0mg (+14.00mg, +77.78%)
Iron, Fe2.88mg (+2.56mg, +800.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A216.0ug (+18.00ug, +9.09%)
Ingredients
Organic Diced Tomatoes In Juice (organically Grown Vine Ripened Peeled Tomatoes, Organic Tomato Juice And Sea Salt), Organic Extra Heavy Tomato Puree (organically Grown Vine Ripened Fresh Unpeeled Ground Tomatoes, Extra Heavy Tomato Puree From Organically Grown Vine Ripened Fresh Tomatoes And Sea Salt), Organic Extra Virgin Olive Oil, Organic Onion, Organic Garlic, Organic Basil, Sea Salt, Organic Spices, Organic Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.43
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-8.00kcal, -6.96%)
Total Fat7.14g (-1.23g, -14.70%)
Saturated Fat 1.79g (-2.17g, -54.80%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-24.00mg, -77.42%)
Sodium 350.0mg (-51.00mg, -12.72%)
Total Carbohydrates 8.57g (+1.52g, +21.56%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 2.14g (+0.82g, +62.12%)
Sugars, added N/A
Protein 3.57g (-0.39g, -9.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca43.0mg (+25.00mg, +138.89%)
Iron, Fe0.77mg (+0.45mg, +140.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A161.0ug (-37.00ug, -18.69%)
Ingredients
Water, Tomatoes, Potatoes, Carrots, Green Peas, Paneer Cheese, Onions, French Beans, Sunflower Oil, Cashew Nuts, Cream, Raisins, Salt, Spices, Chili Peppers, Ginger, Garlic, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.88
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-45.00kcal, -39.13%)
Total Fat2.34g (-6.03g, -72.04%)
Saturated Fat 0.0g (-3.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 445.0mg (+44.00mg, +10.97%)
Total Carbohydrates 12.5g (+5.45g, +77.30%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 11.72g (+10.40g, +787.88%)
Sugars, added N/A
Protein 1.56g (-2.40g, -60.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca31.0mg (+13.00mg, +72.22%)
Iron, Fe1.41mg (+1.09mg, +340.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A211.0ug (+13.00ug, +6.57%)
Ingredients
Tomato Puree (water, Tomato Paste, Citric Acid), Seasoning Blend (salt, Sugar, Dehydrated Bell Peppers, Spices, Dehydrated Onion, Dehydrated Garlic, Parsley, Maltodextrin, Hydrolized Soy Protein, Soybean Oil, Natural Flavor, Paprika Extractives, Caramel Color), Sugar, Soybean Oil, Dried Basil, Sun Dried Tomatoes, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.99
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-26.00kcal, -22.61%)
Total Fat1.79g (-6.58g, -78.61%)
Saturated Fat 0.0g (-3.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 375.0mg (-26.00mg, -6.48%)
Total Carbohydrates 17.86g (+10.81g, +153.33%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 3.57g (+2.25g, +170.45%)
Sugars, added N/A
Protein 3.57g (-0.39g, -9.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (+11.80mg, +1072.73%)
Calcium, Ca71.0mg (+53.00mg, +294.44%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug (-5.00ug, -2.53%)
Ingredients
Tomato Puree (water, Tomato Paste), Tomatoes, Red Bell Peppers, Dehydrated Onion, Chipotle Paste, Canola Oil, Garlic, Sea Salt, Lime Juice (from Concentrate), Jalapeno In Brine (jalapeno Peppers, Water, Vinegar, Salt, Less Than 1% Of Calcium Chloride), White Balsamic Vinegar (white Grape Must, White Wine Vinegar, Caramel, Sulphur Dioxide (antoxidant)), Spices, Natural Hickory Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.18
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+43.00kcal, +37.39%)
Total Fat7.02g (-1.35g, -16.13%)
Saturated Fat 0.0g (-3.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-17.00mg, -54.84%)
Sodium 360.0mg (-41.00mg, -10.22%)
Total Carbohydrates 12.28g (+5.23g, +74.18%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 1.75g (+0.43g, +32.58%)
Sugars, added N/A
Protein 14.04g (+10.08g, +254.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.3mg (+5.20mg, +472.73%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe0.63mg (+0.31mg, +96.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A237.0ug (+39.00ug, +19.70%)
Ingredients
Water, Bread (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains 2% Or Less Of: Wheat Gluten, Sugar, Salt, Datem, Calcium Sulfate, Ascorbic Acid, Azodicarbonomide, Enzyme, Calcium Peroxide, Egg, Distilled Monoglycerides, Calcium Propionate (to Retain Freshness), Spice Flavoring (corn Flour, Spice And Coloring, Mono Diglycerides, Soya Lecithin, Natural And Artificial Flavors), Natural Butter Flavor (partially Hydrogenated Soybean Oil, Contains 2% Or Less Of Salt, Soy Lecithin, Artificial And Natural Butter Flavor, Vitamin A Palmitiate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract), Textured Vegetable Protein (soy Flour, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)), Scallops, Onions, Celery, Red Bell Pepper, Salt, Pepper, Granulated Garlic, Imitation Bacon Bits (soy Flour, Soybean Oil, Salt, Artificial Flavor, Caramel Color, Red 3)