Clearly Organic Organic Toasted Oats Cereal by Associated Wholesale Grocers, Inc: Similar Foods
- Product:
- Organic Toasted Oats Cereal
- Brand:
- Clearly Organic
- Maker:
- Associated Wholesale Grocers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1885628/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal | |
| Total Fat | 6.67g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 533.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 10.0g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | 367.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 60.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Rice, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 6.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g (=) | |
| Fatty acids, total monounsaturated | 1.67g (=) | |
| Fatty acids, total polyunsaturated | 1.67g (+1.67g) | |
| Fiber, soluble | 3.0g (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oat Flour (includes Oat Bran), Organic Rice Flour, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Mixed Tocopherols (antioxidants To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 6.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g (=) | |
| Fatty acids, total polyunsaturated | 1.67g (+1.67g) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats (includes The Oat Bran), Organic Rice Flour, Organic Sugar, Salt, Calcium Carbonate, Mixed Tocopherols (vitamin E) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 3.66g (-3.01g, -45.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (+28.00mg, +5.25%) | |
| Total Carbohydrates | 73.17g (-0.16g, -0.22%) | |
| Dietary Fiber | 7.3g (-2.70g, -27.00%) | |
| Sugars | 19.51g (+16.18g, +485.89%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-3.57g, -26.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (+20.00mg, +10.00%) | |
| Iron, Fe | 3.17mg (-0.43mg, -11.94%) | |
| Potassium, K | 341.0mg (-26.00mg, -7.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.22g (+1.22g) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Brown Sugar, Sugar, Dried Apple Pieces, Rolled Oats, Whole Grain Oat Flour, Leavening (baking Soda, Monocalcium Phosphate), Less Than 2% Of: Egg Whites, Natural Flavor, Salt, Soy Bean Oil, Cinnamon, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+11.00kcal, +3.00%) | |
| Total Fat | 5.38g (-1.29g, -19.34%) | |
| Saturated Fat | 2.89g (+2.89g) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 547.0mg (+14.00mg, +2.63%) | |
| Total Carbohydrates | 68.46g (-4.87g, -6.64%) | |
| Dietary Fiber | 4.8g (-5.20g, -52.00%) | |
| Sugars | 6.28g (+2.95g, +88.59%) | |
| Sugars, added | N/A | |
| Protein | 13.97g (+0.64g, +4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-42.00mg, -21.00%) | |
| Iron, Fe | 1.37mg (-2.23mg, -61.94%) | |
| Potassium, K | 329.0mg (-38.00mg, -10.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+15.00kcal, +4.09%) | |
| Total Fat | 5.15g (-1.52g, -22.79%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 544.0mg (+11.00mg, +2.06%) | |
| Total Carbohydrates | 69.12g (-4.21g, -5.74%) | |
| Dietary Fiber | 4.4g (-5.60g, -56.00%) | |
| Sugars | 5.88g (+2.55g, +76.58%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (-0.09g, -0.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-38.00mg, -19.00%) | |
| Iron, Fe | 1.32mg (-2.28mg, -63.33%) | |
| Potassium, K | 324.0mg (-43.00mg, -11.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+13.00kcal, +3.54%) | |
| Total Fat | 5.75g (-0.92g, -13.79%) | |
| Saturated Fat | 2.87g (+2.87g) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 550.0mg (+17.00mg, +3.19%) | |
| Total Carbohydrates | 68.49g (-4.84g, -6.60%) | |
| Dietary Fiber | 4.8g (-5.20g, -52.00%) | |
| Sugars | 6.28g (+2.95g, +88.59%) | |
| Sugars, added | N/A | |
| Protein | 13.55g (+0.22g, +1.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-38.00mg, -19.00%) | |
| Iron, Fe | 1.44mg (-2.16mg, -60.00%) | |
| Potassium, K | 413.0mg (+46.00mg, +12.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+13.00kcal, +3.54%) | |
| Total Fat | 5.75g (-0.92g, -13.79%) | |
| Saturated Fat | 2.87g (+2.87g) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 550.0mg (+17.00mg, +3.19%) | |
| Total Carbohydrates | 68.49g (-4.84g, -6.60%) | |
| Dietary Fiber | 4.8g (-5.20g, -52.00%) | |
| Sugars | 6.28g (+2.95g, +88.59%) | |
| Sugars, added | N/A | |
| Protein | 13.55g (+0.22g, +1.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-38.00mg, -19.00%) | |
| Iron, Fe | 1.44mg (-2.16mg, -60.00%) | |
| Potassium, K | 413.0mg (+46.00mg, +12.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 15.56g (+8.89g, +133.28%) | |
| Saturated Fat | 7.78g (+7.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (-22.00mg, -4.13%) | |
| Total Carbohydrates | 37.78g (-35.55g, -48.48%) | |
| Dietary Fiber | 13.3g (+3.30g, +33.00%) | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 37.78g (+24.45g, +183.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (-22.00mg, -11.00%) | |
| Iron, Fe | 7.56mg (+3.96mg, +110.00%) | |
| Potassium, K | 356.0mg (-11.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Alkalized Cocoa, Tapioca, Salt), Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Fiber (inulin), Vegetable Glycerin, Sunflower Oil, Toasted Coconut (coconut, Cane Sugar, Dextrose), Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 15.56g (+8.89g, +133.28%) | |
| Saturated Fat | 7.78g (+7.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (-22.00mg, -4.13%) | |
| Total Carbohydrates | 37.78g (-35.55g, -48.48%) | |
| Dietary Fiber | 13.3g (+3.30g, +33.00%) | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 37.78g (+24.45g, +183.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (-22.00mg, -11.00%) | |
| Iron, Fe | 7.56mg (+3.96mg, +110.00%) | |
| Potassium, K | 356.0mg (-11.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Alkalized Cocoa, Tapioca, Salt), Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Fiber (inulin), Vegetable Glycerin, Sunflower Oil, Toasted Coconut (coconut, Cane Sugar, Dextrose), Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 5.56g (-1.11g, -16.64%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 556.0mg (+23.00mg, +4.32%) | |
| Total Carbohydrates | 68.06g (-5.27g, -7.19%) | |
| Dietary Fiber | 4.2g (-5.80g, -58.00%) | |
| Sugars | 6.94g (+3.61g, +108.41%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (+0.56g, +4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-33.00mg, -16.50%) | |
| Iron, Fe | 1.39mg (-2.21mg, -61.39%) | |
| Potassium, K | 417.0mg (+50.00mg, +13.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 5.56g (-1.11g, -16.64%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 556.0mg (+23.00mg, +4.32%) | |
| Total Carbohydrates | 68.06g (-5.27g, -7.19%) | |
| Dietary Fiber | 4.2g (-5.80g, -58.00%) | |
| Sugars | 6.94g (+3.61g, +108.41%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (+0.56g, +4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-33.00mg, -16.50%) | |
| Iron, Fe | 1.39mg (-2.21mg, -61.39%) | |
| Potassium, K | 417.0mg (+50.00mg, +13.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+15.00kcal, +4.09%) | |
| Total Fat | 5.62g (-1.05g, -15.74%) | |
| Saturated Fat | 3.13g (+3.13g) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 550.0mg (+17.00mg, +3.19%) | |
| Total Carbohydrates | 67.22g (-6.11g, -8.33%) | |
| Dietary Fiber | 4.8g (-5.20g, -52.00%) | |
| Sugars | 6.08g (+2.75g, +82.58%) | |
| Sugars, added | N/A | |
| Protein | 13.91g (+0.58g, +4.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (-41.00mg, -20.50%) | |
| Iron, Fe | 1.37mg (-2.23mg, -61.94%) | |
| Potassium, K | 322.0mg (-45.00mg, -12.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+15.00kcal, +4.09%) | |
| Total Fat | 5.62g (-1.05g, -15.74%) | |
| Saturated Fat | 3.13g (+3.13g) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 550.0mg (+17.00mg, +3.19%) | |
| Total Carbohydrates | 67.22g (-6.11g, -8.33%) | |
| Dietary Fiber | 4.8g (-5.20g, -52.00%) | |
| Sugars | 6.08g (+2.75g, +82.58%) | |
| Sugars, added | N/A | |
| Protein | 13.91g (+0.58g, +4.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (-41.00mg, -20.50%) | |
| Iron, Fe | 1.37mg (-2.23mg, -61.94%) | |
| Potassium, K | 322.0mg (-45.00mg, -12.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+15.00kcal, +4.09%) | |
| Total Fat | 5.62g (-1.05g, -15.74%) | |
| Saturated Fat | 3.13g (+3.13g) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 550.0mg (+17.00mg, +3.19%) | |
| Total Carbohydrates | 67.22g (-6.11g, -8.33%) | |
| Dietary Fiber | 4.8g (-5.20g, -52.00%) | |
| Sugars | 6.08g (+2.75g, +82.58%) | |
| Sugars, added | N/A | |
| Protein | 13.91g (+0.58g, +4.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (-41.00mg, -20.50%) | |
| Iron, Fe | 1.37mg (-2.23mg, -61.94%) | |
| Potassium, K | 322.0mg (-45.00mg, -12.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+11.00kcal, +3.00%) | |
| Total Fat | 13.33g (+6.66g, +99.85%) | |
| Saturated Fat | 5.56g (+5.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (-44.00mg, -8.26%) | |
| Total Carbohydrates | 40.0g (-33.33g, -45.45%) | |
| Dietary Fiber | 13.3g (+3.30g, +33.00%) | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 37.78g (+24.45g, +183.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (-22.00mg, -11.00%) | |
| Iron, Fe | 7.33mg (+3.73mg, +103.61%) | |
| Potassium, K | 356.0mg (-11.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend [soy Crisp (soy Protein, Alkalized Cocoa, Tapioca, Salt), Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Fiber (inulin), Vegetable Glycerin, Sunflowr Oil, Cocoa Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt, Peppermint Extract | ||