Best Choice White Boil In Bag Enriched Rice, White by Associated Wholesale Grocers, Inc: Similar Foods

Product:
White Boil In Bag Enriched Rice, White
Brand:
Best Choice
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612151/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 11.0mg
Total Carbohydrates 82.22g
Dietary Fiber 2.2g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.44mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total233.0ug
Thiamin0.0mg
Niacin4.444mg
Folic acid511.0ug
Ingredients
Precooked Parboiled Long Grain Rice, Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (thiamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 244.74
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+30.00kcal, +8.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 81.82g (-0.40g, -0.49%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.82g (+0.15g, +2.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.36mg (+1.92mg, +43.24%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total280.0ug (+47.00ug, +20.17%)
Thiamin1.0mg (+1.00mg)
Niacin8.636mg (+4.19mg, +94.33%)
Folic acid273.0ug (-238.00ug, -46.58%)
Ingredients
Enriched Long Grain Rice (rice, Niacin, Iron [ferric Orthophosphate], Thiamin [thiamin Mononitrate], Folic Acid [folate])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.88
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+22.00kcal, +6.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 82.22g (=)
Dietary Fiber 2.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe6.67mg (+2.23mg, +50.23%)
Potassium, K22.0mg (+22.00mg)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total280.0ug (+47.00ug, +20.17%)
Thiamin1.0mg (+1.00mg)
Niacin8.889mg (+4.45mg, +100.02%)
Folic acid273.0ug (-238.00ug, -46.58%)
Ingredients
Enriched Precooked Long Grain White Rice (enriched With Niacin, Iron [ferric Orthophosphate], Thiamin [thiamin Mononitrate], And Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.88
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+22.00kcal, +6.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 82.22g (=)
Dietary Fiber 2.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe6.67mg (+2.23mg, +50.23%)
Potassium, K22.0mg (+22.00mg)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total280.0ug (+47.00ug, +20.17%)
Thiamin1.0mg (+1.00mg)
Niacin8.889mg (+4.45mg, +100.02%)
Folic acid273.0ug (-238.00ug, -46.58%)
Ingredients
Enriched Precooked Long Grain White Rice (enriched With Niacin, Iron [ferric Orthophosphate], Thiamin [thiamin Mononitrate], And Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.88
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+22.00kcal, +6.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 82.22g (=)
Dietary Fiber 2.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe6.67mg (+2.23mg, +50.23%)
Potassium, K22.0mg (+22.00mg)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total280.0ug (+47.00ug, +20.17%)
Thiamin1.0mg (+1.00mg)
Niacin8.889mg (+4.45mg, +100.02%)
Folic acid273.0ug (-238.00ug, -46.58%)
Ingredients
Enriched Precooked Long Grain White Rice (enriched With Niacin, Iron (ferric Orthophosphate), Thiamin [thiamin Mononitrate), And Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.88
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+22.00kcal, +6.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 82.22g (=)
Dietary Fiber 2.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe6.67mg (+2.23mg, +50.23%)
Potassium, K22.0mg (+22.00mg)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total280.0ug (+47.00ug, +20.17%)
Thiamin1.0mg (+1.00mg)
Niacin8.889mg (+4.45mg, +100.02%)
Folic acid273.0ug (-238.00ug, -46.58%)
Ingredients
Precooked Parboiled Long Grain White Rice [enriched With Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), And Folic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.00
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+30.00kcal, +8.43%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-2.00mg, -18.18%)
Total Carbohydrates 82.46g (+0.24g, +0.29%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (+0.35g, +5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe7.02mg (+2.58mg, +58.11%)
Potassium, K26.0mg (+26.00mg)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total280.0ug (+47.00ug, +20.17%)
Thiamin1.0mg (+1.00mg)
Niacin8.772mg (+4.33mg, +97.39%)
Folic acid274.0ug (-237.00ug, -46.38%)
Ingredients
Enriched Precooked Parboiled Long Grain White Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), Folic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.00
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+30.00kcal, +8.43%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-2.00mg, -18.18%)
Total Carbohydrates 82.46g (+0.24g, +0.29%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (+0.35g, +5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe7.02mg (+2.58mg, +58.11%)
Potassium, K26.0mg (+26.00mg)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total280.0ug (+47.00ug, +20.17%)
Thiamin1.0mg (+1.00mg)
Niacin8.772mg (+4.33mg, +97.39%)
Folic acid274.0ug (-237.00ug, -46.38%)
Ingredients
Enriched Precooked Parboiled Long Grain White Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), Folic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.00
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+30.00kcal, +8.43%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-2.00mg, -18.18%)
Total Carbohydrates 82.46g (+0.24g, +0.29%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (+0.35g, +5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe7.02mg (+2.58mg, +58.11%)
Potassium, K26.0mg (+26.00mg)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total280.0ug (+47.00ug, +20.17%)
Thiamin1.0mg (+1.00mg)
Niacin8.772mg (+4.33mg, +97.39%)
Folic acid274.0ug (-237.00ug, -46.38%)
Ingredients
Enriched Precooked, Parboiled Long Grain White Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), Folic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.31
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+30.00kcal, +8.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 81.82g (-0.40g, -0.49%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.82g (+0.15g, +2.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe6.82mg (+2.38mg, +53.60%)
Potassium, K27.0mg (+27.00mg)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total280.0ug (+47.00ug, +20.17%)
Thiamin1.0mg (+1.00mg)
Niacin9.091mg (+4.65mg, +104.57%)
Folic acid273.0ug (-238.00ug, -46.58%)
Ingredients
Enriched Parboiled Long Grain White Rice, [rice, Thiamine (thiamine Mononitrate), Niacin, Iron (ferric Orthophosphate), And Folic Acid (folate)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.31
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+30.00kcal, +8.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 81.82g (-0.40g, -0.49%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.82g (+0.15g, +2.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe6.82mg (+2.38mg, +53.60%)
Potassium, K27.0mg (+27.00mg)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total280.0ug (+47.00ug, +20.17%)
Thiamin1.0mg (+1.00mg)
Niacin9.091mg (+4.65mg, +104.57%)
Folic acid273.0ug (-238.00ug, -46.58%)
Ingredients
Enriched Parboiled Long Grain Rice, [rice, Thiamine (thiamine Mononitrate), Niacin, Iron (ferric Orthophosphate), And Folic Acid (folate)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.31
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+30.00kcal, +8.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 81.82g (-0.40g, -0.49%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.82g (+0.15g, +2.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe6.82mg (+2.38mg, +53.60%)
Potassium, K27.0mg (+27.00mg)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total280.0ug (+47.00ug, +20.17%)
Thiamin1.0mg (+1.00mg)
Niacin9.091mg (+4.65mg, +104.57%)
Folic acid273.0ug (-238.00ug, -46.58%)
Ingredients
Parboiled Long Grain White Rice Enriched With Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (thiamin), And Folic Acid (folate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.60
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 77.78g (-4.44g, -5.40%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.11mg (-1.33mg, -29.95%)
Potassium, K111.0mg (+111.00mg)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total271.0ug (+38.00ug, +16.31%)
Thiamin0.0mg (=)
Niacin3.556mg (-0.89mg, -19.98%)
Folic acid282.0ug (-229.00ug, -44.81%)
Ingredients
Long Grain White Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 278.00
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (=)
Total Carbohydrates 82.22g (=)
Dietary Fiber 2.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.44mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total232.0ug (-1.00ug, -0.43%)
Thiamin0.0mg (=)
Niacin4.444mg (=)
Folic acid233.0ug (-278.00ug, -54.40%)
Ingredients
Precooked Parboiled Long Grain Rice, Niacin, Ferric Phosphate, Thiamin Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 278.00
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (=)
Total Carbohydrates 82.22g (=)
Dietary Fiber 2.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.44mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total232.0ug (-1.00ug, -0.43%)
Thiamin0.0mg (=)
Niacin4.444mg (=)
Folic acid233.0ug (-278.00ug, -54.40%)
Ingredients
Ingredients: Precooked, Parboiled Long Grain White Rice [enriched With Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), And Folic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 278.00
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (=)
Total Carbohydrates 82.22g (=)
Dietary Fiber 2.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.44mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total232.0ug (-1.00ug, -0.43%)
Thiamin0.0mg (=)
Niacin4.444mg (=)
Folic acid233.0ug (-278.00ug, -54.40%)
Ingredients
Pre Cooked, Parboiled Long Grain Rice Enriched With Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (thiamin), And Folic Acid