Sarita Instant White Enriched Rice, Instant White by Gulf Rice Milling, Inc: Similar Foods
- Product:
- Instant White Enriched Rice, Instant White
- Brand:
- Sarita
- Maker:
- Gulf Rice Milling, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485125/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 81.82g | |
| Dietary Fiber | 2.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 6.82mg | |
| Potassium, K | 27.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 280.0ug | |
| Thiamin | 1.0mg | |
| Niacin | 9.091mg | |
| Folic acid | 273.0ug | |
| Ingredients | ||
|---|---|---|
Parboiled Long Grain White Rice Enriched With Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (thiamin), And Folic Acid (folate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 81.82g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 6.82mg (=) | |
| Potassium, K | 27.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 280.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Niacin | 9.091mg (=) | |
| Folic acid | 273.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice, [rice, Thiamine (thiamine Mononitrate), Niacin, Iron (ferric Orthophosphate), And Folic Acid (folate)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 81.82g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 6.82mg (=) | |
| Potassium, K | 27.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 280.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Niacin | 9.091mg (=) | |
| Folic acid | 273.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain White Rice, [rice, Thiamine (thiamine Mononitrate), Niacin, Iron (ferric Orthophosphate), And Folic Acid (folate)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (=) | |
| Total Fat | 0.88g (+0.88g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 82.46g (+0.64g, +0.78%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.20g, +2.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 7.02mg (+0.20mg, +2.93%) | |
| Potassium, K | 26.0mg (-1.00mg, -3.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 280.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Niacin | 8.772mg (-0.32mg, -3.51%) | |
| Folic acid | 274.0ug (+1.00ug, +0.37%) | |
| Ingredients | ||
|---|---|---|
Enriched Precooked Parboiled Long Grain White Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), Folic Acid] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (=) | |
| Total Fat | 0.88g (+0.88g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 82.46g (+0.64g, +0.78%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.20g, +2.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 7.02mg (+0.20mg, +2.93%) | |
| Potassium, K | 26.0mg (-1.00mg, -3.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 280.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Niacin | 8.772mg (-0.32mg, -3.51%) | |
| Folic acid | 274.0ug (+1.00ug, +0.37%) | |
| Ingredients | ||
|---|---|---|
Enriched Precooked, Parboiled Long Grain White Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), Folic Acid] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (=) | |
| Total Fat | 0.88g (+0.88g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 82.46g (+0.64g, +0.78%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.20g, +2.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 7.02mg (+0.20mg, +2.93%) | |
| Potassium, K | 26.0mg (-1.00mg, -3.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 280.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Niacin | 8.772mg (-0.32mg, -3.51%) | |
| Folic acid | 274.0ug (+1.00ug, +0.37%) | |
| Ingredients | ||
|---|---|---|
Enriched Precooked Parboiled Long Grain White Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), Folic Acid] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-8.00kcal, -2.07%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 82.22g (+0.40g, +0.49%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.07g, +30.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 6.67mg (-0.15mg, -2.20%) | |
| Potassium, K | 22.0mg (-5.00mg, -18.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 280.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Niacin | 8.889mg (-0.20mg, -2.22%) | |
| Folic acid | 273.0ug (=) | |
| Ingredients | ||
|---|---|---|
Precooked Parboiled Long Grain White Rice [enriched With Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), And Folic Acid] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-8.00kcal, -2.07%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 82.22g (+0.40g, +0.49%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.07g, +30.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 6.67mg (-0.15mg, -2.20%) | |
| Potassium, K | 22.0mg (-5.00mg, -18.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 280.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Niacin | 8.889mg (-0.20mg, -2.22%) | |
| Folic acid | 273.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Precooked Long Grain White Rice (enriched With Niacin, Iron [ferric Orthophosphate], Thiamin [thiamin Mononitrate], And Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-8.00kcal, -2.07%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 82.22g (+0.40g, +0.49%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.07g, +30.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 6.67mg (-0.15mg, -2.20%) | |
| Potassium, K | 22.0mg (-5.00mg, -18.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 280.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Niacin | 8.889mg (-0.20mg, -2.22%) | |
| Folic acid | 273.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Precooked Long Grain White Rice (enriched With Niacin, Iron [ferric Orthophosphate], Thiamin [thiamin Mononitrate], And Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-8.00kcal, -2.07%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 82.22g (+0.40g, +0.49%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.07g, +30.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 6.67mg (-0.15mg, -2.20%) | |
| Potassium, K | 22.0mg (-5.00mg, -18.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 280.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Niacin | 8.889mg (-0.20mg, -2.22%) | |
| Folic acid | 273.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Precooked Long Grain White Rice (enriched With Niacin, Iron (ferric Orthophosphate), Thiamin [thiamin Mononitrate), And Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 81.82g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 6.36mg (-0.46mg, -6.74%) | |
| Potassium, K | 0.0mg (-27.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 280.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Niacin | 8.636mg (-0.45mg, -5.00%) | |
| Folic acid | 273.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (rice, Niacin, Iron [ferric Orthophosphate], Thiamin [thiamin Mononitrate], Folic Acid [folate]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-30.00kcal, -7.77%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+11.00mg) | |
| Total Carbohydrates | 82.22g (+0.40g, +0.49%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.15g, -2.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 4.44mg (-2.38mg, -34.90%) | |
| Potassium, K | 0.0mg (-27.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 232.0ug (-48.00ug, -17.14%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Niacin | 4.444mg (-4.65mg, -51.12%) | |
| Folic acid | 233.0ug (-40.00ug, -14.65%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Precooked, Parboiled Long Grain White Rice [enriched With Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), And Folic Acid] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-30.00kcal, -7.77%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+11.00mg) | |
| Total Carbohydrates | 82.22g (+0.40g, +0.49%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.15g, -2.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 4.44mg (-2.38mg, -34.90%) | |
| Potassium, K | 0.0mg (-27.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 232.0ug (-48.00ug, -17.14%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Niacin | 4.444mg (-4.65mg, -51.12%) | |
| Folic acid | 233.0ug (-40.00ug, -14.65%) | |
| Ingredients | ||
|---|---|---|
Pre Cooked, Parboiled Long Grain Rice Enriched With Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (thiamin), And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-30.00kcal, -7.77%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+11.00mg) | |
| Total Carbohydrates | 82.22g (+0.40g, +0.49%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.15g, -2.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 4.44mg (-2.38mg, -34.90%) | |
| Potassium, K | 0.0mg (-27.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 232.0ug (-48.00ug, -17.14%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Niacin | 4.444mg (-4.65mg, -51.12%) | |
| Folic acid | 233.0ug (-40.00ug, -14.65%) | |
| Ingredients | ||
|---|---|---|
Precooked Parboiled Long Grain Rice, Niacin, Ferric Phosphate, Thiamin Mononitrate, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-30.00kcal, -7.77%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+11.00mg) | |
| Total Carbohydrates | 82.22g (+0.40g, +0.49%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.15g, -2.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 4.44mg (-2.38mg, -34.90%) | |
| Potassium, K | 67.0mg (+40.00mg, +148.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 233.0ug (-47.00ug, -16.79%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Niacin | 4.444mg (-4.65mg, -51.12%) | |
| Folic acid | 233.0ug (-40.00ug, -14.65%) | |
| Ingredients | ||
|---|---|---|
Precooked Parboiled Long Grain Rice, Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (thiamin), And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-30.00kcal, -7.77%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 82.22g (+0.40g, +0.49%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.15g, -2.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-16.00mg, -69.57%) | |
| Iron, Fe | 4.44mg (-2.38mg, -34.90%) | |
| Potassium, K | 44.0mg (+17.00mg, +62.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 223.0ug (-57.00ug, -20.36%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Niacin | 4.889mg (-4.20mg, -46.22%) | |
| Folic acid | 222.0ug (-51.00ug, -18.68%) | |
| Ingredients | ||
|---|---|---|
Enriched Pre Cooked Long Grain Rice, Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), And Folic Acid | ||