Best Choice Blueberry Fruit & Grain Cereal Bars, Blueberry by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Blueberry Fruit & Grain Cereal Bars, Blueberry
Brand:
Best Choice
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485200/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal
Total Fat8.11g
Saturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 243.0mg
Total Carbohydrates 64.86g
Dietary Fiber 2.7g
Sugars 32.43g
Sugars, added N/A
Protein 2.7g
Core Vitamins and Minerals
Vitamin A, IU14595.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca541.0mg
Iron, Fe6.22mg
Potassium, K270.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total162.0ug
Vitamin B-121.62ug
Fatty acids, total monounsaturated2.7g
Fatty acids, total polyunsaturated1.35g
Thiamin1.0mg
Zinc, Zn2.97mg
Riboflavin0.811mg
Niacin10.811mg
Vitamin B-61.081mg
Folic acid135.0ug
Ingredients
Blueberry Filling (invert Sugar, Corn Syrup, Blueberry Puree Concentrate, Sugar, Glycerin, Modified Cornstarch, Sodium Alginate, Citric Acid, Methylcellulose, Monocalcium Phosphate, Dicalcium Phosphate, Blueberry Juice Concentrate, Malic Acid, Fruit And Vegetable Juice For Color [carrot And Hibiscus Concentrates], Natural Flavor), Whole Grain Rolled Oats, Whole Grain Wheat Flour, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (canola, Palm, Palm Kernel), Invert Sugar, Sugar, Glycerin, Contains Less Than 2% Of: Whey, Calcium Carbonate, Corn Syrup Solids, Honey, Wheat Bran, Salt, Potassium Bicarbonate (leavening), Sorbitan Monostearate, Vital Wheat Gluten, Cornstarch, Xanthan Gum, Vitamin A Palmitate, Reduced Iron, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (niacinamide), Pyridoxine Hydrochloride (vitamin B6), Folic Acid, Cyanocobalamin (vitamin B12), Zinc Oxide, Dicalcium Phosphate, Natural Flavors, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat8.11g (=)
Saturated Fat 2.7g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (=)
Total Carbohydrates 64.86g (=)
Dietary Fiber 2.7g (=)
Sugars 32.43g (=)
Sugars, added N/A
Protein 2.7g (=)
Core Vitamins and Minerals
Vitamin A, IU14595.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca514.0mg (-27.00mg, -4.99%)
Iron, Fe6.22mg (=)
Potassium, K270.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total162.0ug (=)
Vitamin B-121.62ug (=)
Fatty acids, total monounsaturated2.7g (=)
Fatty acids, total polyunsaturated1.35g (=)
Thiamin1.0mg (=)
Zinc, Zn2.97mg (=)
Riboflavin0.811mg (=)
Niacin10.811mg (=)
Vitamin B-61.081mg (=)
Folic acid135.0ug (=)
Ingredients
Strawberry Filling (invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Sugar, Glycerin, Modified Cornstarch, Sodium Alginate, Citric Acid, Monocalcium Phosphate, Dicalcium Phosphate, Methylcellulose, Malic Acid, Fruit And Vegetable Juice For Color [radish, Apple And Blackcurrant Concentrates], Natural Flavors), Whole Grain Rolled Oats, Whole Grain Wheat Flour, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (canola, Palm, Palm Kernel), Invert Sugar, Sugar, Glycerin, Contains Less Than 2% Of: Whey, Calcium Carbonate, Corn Syrup Solids, Honey, Wheat Bran, Salt, Potassium Bicarbonate (leavening), Sorbitan Monostearate, Vital Wheat Gluten, Cornstarch, Xanthan Gum, Vitamin A Palmitate, Reduced Iron, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (niacinamide), Pyridoxine Hydrochloride (vitamin B6), Folic Acid, Cyanocobalamin (vitamin B12), Zinc Oxide, Dicalcium Phosphate, Natural Flavors, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat8.11g (=)
Saturated Fat 2.7g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-13.00mg, -5.35%)
Total Carbohydrates 64.86g (=)
Dietary Fiber 2.7g (=)
Sugars 32.43g (=)
Sugars, added N/A
Protein 2.7g (=)
Core Vitamins and Minerals
Vitamin A, IU14595.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca514.0mg (-27.00mg, -4.99%)
Iron, Fe6.22mg (=)
Potassium, K270.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total162.0ug (=)
Vitamin B-121.62ug (=)
Fatty acids, total monounsaturated2.7g (=)
Fatty acids, total polyunsaturated1.35g (=)
Thiamin1.0mg (=)
Zinc, Zn2.97mg (=)
Riboflavin0.811mg (=)
Niacin10.811mg (=)
Vitamin B-61.081mg (=)
Folic acid135.0ug (=)
Ingredients
Mixed Berry Filling (invert Sugar, Corn Syrup, Apple Puree Concentrate, Sugar, Glycerin, Modified Cornstarch, Strawberry Puree Concentrate, Blueberry Puree Concentrate, Sodium Alginate, Red Raspberry Puree, Methylcellulose, Citric Acid, Blueberry Juice Concentrate, Raspberry Juice Concentrate, Strawberry Juice Concentrate, Fruit And Vegetable Juice For Color [carrot And Hibiscus Concentrates], Malic Acid, Monocalcium Phosphate, Natural Flavor, Dicalcium Phosphate), Whole Grain Rolled Oats, Whole Grain Wheat Flour, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (canola, Palm, Palm Kernel), Invert Sugar, Sugar, Glycerin, Contains Less Than 2% Of: Whey, Calcium Carbonate, Corn Syrup Solids, Honey, Wheat Bran, Salt, Potassium Bicarbonate (leavening), Sorbitan Monostearate, Vital Wheat Gluten, Cornstarch, Xanthan Gum, Vitamin A Palmitate, Reduced Iron, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (niacinamide), Pyridoxine Hydrochloride (vitamin B6), Folic Acid, Cyanocobalamin (vitamin B12), Zinc Oxide, Dicalcium Phosphate, Natural Flavors, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 381.01
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+27.00kcal, +7.69%)
Total Fat8.11g (=)
Saturated Fat 2.7g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+27.00mg, +11.11%)
Total Carbohydrates 67.57g (+2.71g, +4.18%)
Dietary Fiber 8.1g (+5.40g, +200.00%)
Sugars 32.43g (=)
Sugars, added N/A
Protein 8.11g (+5.41g, +200.37%)
Core Vitamins and Minerals
Vitamin A, IU14595.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca703.0mg (+162.00mg, +29.94%)
Iron, Fe4.86mg (-1.36mg, -21.86%)
Potassium, K0.0mg (-270.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn7.43mg (+4.46mg, +150.17%)
Riboflavin0.878mg (+0.07mg, +8.26%)
Niacin10.811mg (=)
Vitamin B-61.149mg (+0.07mg, +6.29%)
Ingredients
Crust: Whole Grain Oats, Soluble Corn Fiber, Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Fructose, Sugar, Canola Oil, Palm Oil, Dextrose, Calcium Carbonate, Nonfat Dry Milk, Wheat Bran, Salt, Natural And Artificial Flavor, Monoglycerides, Soy Lecithin, Leavening (baking Soda), Wheat Gluten, Carrageenan, Guar Gum, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Almond Flour, Whey Permeate, Filling: Invert Sugar Syrup, Corn Syrup, Apple Puree Concentrate, Glycerine, Sugar, Modified Cornstarch, Sodium Alginate, Dicalcium Phosphate, Methyl Cellulose Gum, Natural Flavor, Cinnamon, Citric Acid, Malic Acid, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 474.96
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-151.00kcal, -43.02%)
Total Fat11.25g (+3.14g, +38.72%)
Saturated Fat 5.0g (+2.30g, +85.19%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 538.0mg (+295.00mg, +121.40%)
Total Carbohydrates 11.25g (-53.61g, -82.65%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 1.25g (-31.18g, -96.15%)
Sugars, added N/A
Protein 16.25g (+13.55g, +501.85%)
Core Vitamins and Minerals
Vitamin A, IU14500.0IU (-95.00IU, -0.65%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca775.0mg (+234.00mg, +43.25%)
Iron, Fe0.62mg (-5.60mg, -90.03%)
Potassium, K250.0mg (-20.00mg, -7.41%)
Vitamin D, IU35.0IU (+35.00IU)
Other Nutrients
Vitamin B-122.38ug (+0.76ug, +46.91%)
Fatty acids, total monounsaturated4.38g (+1.68g, +62.22%)
Fatty acids, total polyunsaturated3.12g (+1.77g, +131.11%)
Vitamin B-60.125mg (-0.96mg, -88.44%)
Ingredients
Egg Whites, Mozzarella Provolone Asiago Romano (cultured Milk, Pasteurized Sheep's Milk, Cheese Cultures, Salt Enzymes, Cellulose Natamycin), Tomato Puree, Tomatoes, Olive Oil, Rice Flour, Tapioca Flour, Non Gmo Canola Oil, Flax Meal, Basil, Sun Dried Tomatoes, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 531.87
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+42.00kcal, +11.97%)
Total Fat32.14g (+24.03g, +296.30%)
Saturated Fat 17.86g (+15.16g, +561.48%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+107.00mg)
Sodium 643.0mg (+400.00mg, +164.61%)
Total Carbohydrates 3.57g (-61.29g, -94.50%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-32.43g, -100.00%)
Sugars, added N/A
Protein 25.0g (+22.30g, +825.93%)
Core Vitamins and Minerals
Vitamin A, IU14571.0IU (-24.00IU, -0.16%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca689.0mg (+148.00mg, +27.36%)
Iron, Fe0.0mg (-6.22mg, -100.00%)
Potassium, K82.0mg (-188.00mg, -69.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.93g (+6.23g, +230.74%)
Fatty acids, total polyunsaturated0.0g (-1.35g, -100.00%)
Ingredients
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Asa Dero Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Queso Quesadilla Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 536.96
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+42.00kcal, +11.97%)
Total Fat32.14g (+24.03g, +296.30%)
Saturated Fat 17.86g (+15.16g, +561.48%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+107.00mg)
Sodium 643.0mg (+400.00mg, +164.61%)
Total Carbohydrates 3.57g (-61.29g, -94.50%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-32.43g, -100.00%)
Sugars, added N/A
Protein 25.0g (+22.30g, +825.93%)
Core Vitamins and Minerals
Vitamin A, IU14571.0IU (-24.00IU, -0.16%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (+173.00mg, +31.98%)
Iron, Fe0.0mg (-6.22mg, -100.00%)
Potassium, K89.0mg (-181.00mg, -67.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.93g (+6.23g, +230.74%)
Fatty acids, total polyunsaturated0.0g (-1.35g, -100.00%)
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 536.96
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+42.00kcal, +11.97%)
Total Fat32.14g (+24.03g, +296.30%)
Saturated Fat 17.86g (+15.16g, +561.48%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+107.00mg)
Sodium 643.0mg (+400.00mg, +164.61%)
Total Carbohydrates 3.57g (-61.29g, -94.50%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-32.43g, -100.00%)
Sugars, added N/A
Protein 25.0g (+22.30g, +825.93%)
Core Vitamins and Minerals
Vitamin A, IU14571.0IU (-24.00IU, -0.16%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (+173.00mg, +31.98%)
Iron, Fe0.0mg (-6.22mg, -100.00%)
Potassium, K89.0mg (-181.00mg, -67.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.93g (+6.23g, +230.74%)
Fatty acids, total polyunsaturated0.0g (-1.35g, -100.00%)
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 536.96
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+42.00kcal, +11.97%)
Total Fat32.14g (+24.03g, +296.30%)
Saturated Fat 17.86g (+15.16g, +561.48%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+107.00mg)
Sodium 643.0mg (+400.00mg, +164.61%)
Total Carbohydrates 3.57g (-61.29g, -94.50%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-32.43g, -100.00%)
Sugars, added N/A
Protein 25.0g (+22.30g, +825.93%)
Core Vitamins and Minerals
Vitamin A, IU14571.0IU (-24.00IU, -0.16%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (+173.00mg, +31.98%)
Iron, Fe0.0mg (-6.22mg, -100.00%)
Potassium, K89.0mg (-181.00mg, -67.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.93g (+6.23g, +230.74%)
Fatty acids, total polyunsaturated0.0g (-1.35g, -100.00%)
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 559.74
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+42.00kcal, +11.97%)
Total Fat32.14g (+24.03g, +296.30%)
Saturated Fat 17.86g (+15.16g, +561.48%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 679.0mg (+436.00mg, +179.42%)
Total Carbohydrates 3.57g (-61.29g, -94.50%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-32.43g, -100.00%)
Sugars, added N/A
Protein 25.0g (+22.30g, +825.93%)
Core Vitamins and Minerals
Vitamin A, IU14571.0IU (-24.00IU, -0.16%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca693.0mg (+152.00mg, +28.10%)
Iron, Fe0.0mg (-6.22mg, -100.00%)
Potassium, K75.0mg (-195.00mg, -72.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Annatto [color], Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 559.91
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+13.00kcal, +3.70%)
Total Fat31.82g (+23.71g, +292.36%)
Saturated Fat 20.45g (+17.75g, +657.41%)
Trans Fat 0.0g (=)
Cholesterol 114.0mg (+114.00mg)
Sodium 682.0mg (+439.00mg, +180.66%)
Total Carbohydrates 0.0g (-64.86g, -100.00%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-32.43g, -100.00%)
Sugars, added N/A
Protein 22.73g (+20.03g, +741.85%)
Core Vitamins and Minerals
Vitamin A, IU14545.0IU (-50.00IU, -0.34%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca727.0mg (+186.00mg, +34.38%)
Iron, Fe0.45mg (-5.77mg, -92.77%)
Potassium, K136.0mg (-134.00mg, -49.63%)
Vitamin D, IU18.0IU (+18.00IU)
Ingredients
Muenster Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 566.74
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+78.00kcal, +22.22%)
Total Fat35.71g (+27.60g, +340.32%)
Saturated Fat 17.86g (+15.16g, +561.48%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+107.00mg)
Sodium 679.0mg (+436.00mg, +179.42%)
Total Carbohydrates 3.57g (-61.29g, -94.50%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-32.43g, -100.00%)
Sugars, added N/A
Protein 21.43g (+18.73g, +693.70%)
Core Vitamins and Minerals
Vitamin A, IU14571.0IU (-24.00IU, -0.16%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca693.0mg (+152.00mg, +28.10%)
Iron, Fe0.0mg (-6.22mg, -100.00%)
Potassium, K75.0mg (-195.00mg, -72.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 569.44
All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (+237.00kcal, +67.52%)
Total Fat41.18g (+33.07g, +407.77%)
Saturated Fat 5.88g (+3.18g, +117.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 559.0mg (+316.00mg, +130.04%)
Total Carbohydrates 47.06g (-17.80g, -27.44%)
Dietary Fiber 11.8g (+9.10g, +337.04%)
Sugars 11.76g (-20.67g, -63.74%)
Sugars, added N/A
Protein 11.76g (+9.06g, +335.56%)
Core Vitamins and Minerals
Vitamin A, IU14706.0IU (+111.00IU, +0.76%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca353.0mg (-188.00mg, -34.75%)
Iron, Fe4.24mg (-1.98mg, -31.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ancho Pepper, Sesame Seed, Vegetable Oil (safflower And Or Sunflower), Toasted Bread (flour, Safflower Oil, Iodized Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Soy Lecithin), Sugar, Iodized Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 612.35
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+42.00kcal, +11.97%)
Total Fat32.14g (+24.03g, +296.30%)
Saturated Fat 17.86g (+15.16g, +561.48%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+107.00mg)
Sodium 643.0mg (+400.00mg, +164.61%)
Total Carbohydrates 3.57g (-61.29g, -94.50%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-32.43g, -100.00%)
Sugars, added N/A
Protein 25.0g (+22.30g, +825.93%)
Core Vitamins and Minerals
Vitamin A, IU14286.0IU (-309.00IU, -2.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca693.0mg (+152.00mg, +28.10%)
Iron, Fe0.0mg (-6.22mg, -100.00%)
Potassium, K93.0mg (-177.00mg, -65.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.93g (+6.23g, +230.74%)
Fatty acids, total polyunsaturated0.0g (-1.35g, -100.00%)
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 639.50
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+66.00kcal, +18.80%)
Total Fat12.5g (+4.39g, +54.13%)
Saturated Fat 2.08g (-0.62g, -22.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (+382.00mg, +157.20%)
Total Carbohydrates 66.67g (+1.81g, +2.79%)
Dietary Fiber 8.3g (+5.60g, +207.41%)
Sugars 29.17g (-3.26g, -10.05%)
Sugars, added N/A
Protein 8.33g (+5.63g, +208.52%)
Core Vitamins and Minerals
Vitamin A, IU14583.0IU (-12.00IU, -0.08%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg (-374.00mg, -69.13%)
Iron, Fe3.0mg (-3.22mg, -51.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Sugar, Almond Flour, Pumpkin Powder, Arrowroot Flour, Water, Organic Tapioca Flour, Soluble Tapioca Fiber, Cinnamon, Organic Rainforest Alliance Palm Oil, Date Paste, Vanilla Extract, Baking Soda, Sea Salt, Nutmeg, Clove
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 673.86
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+70.00kcal, +19.94%)
Total Fat36.84g (+28.73g, +354.25%)
Saturated Fat 21.05g (+18.35g, +679.63%)
Trans Fat 0.0g (=)
Cholesterol 105.0mg (+105.00mg)
Sodium 684.0mg (+441.00mg, +181.48%)
Total Carbohydrates 0.0g (-64.86g, -100.00%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-32.43g, -100.00%)
Sugars, added N/A
Protein 21.05g (+18.35g, +679.63%)
Core Vitamins and Minerals
Vitamin A, IU14947.0IU (+352.00IU, +2.41%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca711.0mg (+170.00mg, +31.42%)
Iron, Fe0.0mg (-6.22mg, -100.00%)
Potassium, K74.0mg (-196.00mg, -72.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Pasteurized Milk, Cheese Cultures, Salt, Enzymes