Best Choice Apple Cinnamon Fruit & Grain Cereal Bars, Apple Cinnamon by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Apple Cinnamon Fruit & Grain Cereal Bars, Apple Cinnamon
Brand:
Best Choice
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2633934/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal
Total Fat8.11g
Saturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 230.0mg
Total Carbohydrates 64.86g
Dietary Fiber 2.7g
Sugars 32.43g
Sugars, added N/A
Protein 2.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca541.0mg
Iron, Fe6.22mg
Potassium, K270.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A365.0ug
Folate, total162.0ug
Vitamin B-121.62ug
Fatty acids, total monounsaturated2.7g
Fatty acids, total polyunsaturated1.35g
Thiamin1.0mg
Zinc, Zn2.97mg
Riboflavin0.811mg
Niacin10.811mg
Vitamin B-61.081mg
Folic acid135.0ug
Ingredients
Apple Filling (invert Sugar, Corn Syrup, Apple Puree Concentrate, Sugar, Glycerin, Modified Cornstarch, Sodium Alginate, Methylcellulose, Malic Acid, Monocalcium Phosphate, Ground Cinnamon, Dicalcium Phosphate, Citric Acid, Apple Juice [for Color]), Whole Grain Rolled Oats, Whole Grain Wheat Flour, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (canola, Palm, Palm Kernel), Invert Sugar, Sugar, Glycerin, Contains Less Than 2% Of: Whey, Corn Syrup Solids, Calcium Carbonate, Honey, Wheat Bran, Salt, Potassium Bicarbonate (leavening), Sorbitan Monostearate, Vital Wheat Gluten, Ground Cinnamon, Cornstarch, Xanthan Gum, Vitamin A Palmitate, Reduced Iron, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (niacinamide), Pyridoxine Hydrochloride (vitamin B6), Folic Acid, Zinc Oxide, Dicalcium Phosphate, Natural Flavors, Molasses Cyanocobalamin (vitamin B12),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat8.11g (=)
Saturated Fat 2.7g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (+13.00mg, +5.65%)
Total Carbohydrates 64.86g (=)
Dietary Fiber 2.7g (=)
Sugars 32.43g (=)
Sugars, added N/A
Protein 2.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca514.0mg (-27.00mg, -4.99%)
Iron, Fe6.22mg (=)
Potassium, K270.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A365.0ug (=)
Folate, total162.0ug (=)
Vitamin B-124.05ug (+2.43ug, +150.00%)
Thiamin1.0mg (=)
Zinc, Zn4.05mg (+1.08mg, +36.36%)
Riboflavin1.149mg (+0.34mg, +41.68%)
Niacin13.514mg (+2.70mg, +25.00%)
Vitamin B-61.351mg (+0.27mg, +24.98%)
Folic acid135.0ug (=)
Ingredients
Strawberry Filling (invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Sugar, Glycerin, Modified Corn Starch, Sodium Alginate, Citric Acid, Monocalcium Phosphate, Dicalcium Phosphate, Methylcellulose, Malic Acid, Fruit And Vegetable Juice For Color [radish, Apple And Blackcurrant Concentrates], Natural Flavors), Whole Grain Rolled Oats, Whole Grain Wheat Flour, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (canola, Palm, Palm Kernel), Invert Sugar, Sugar, Glycerin, Contains Less Than 2% Of: Whey, Calcium Carbonate, Corn Syrup Solids, Honey, Wheat Bran, Salt, Potassium Bicarbonate (leavening), Sorbitan Monostearate, Vital Wheat Gluten, Corn Starch, Xanthan Gum, Vitamin A Palmitate, Reduced Iron, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (niacinamide), Pyridoxine Hydrochloride (vitamin B6), Folic Acid, Cyanocobalamin (vitamin B12), Zinc Oxide, Dicalcium Phosphate, Natural Flavors, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.80
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat8.11g (=)
Saturated Fat 0.0g (-2.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (=)
Total Carbohydrates 67.57g (+2.71g, +4.18%)
Dietary Fiber 5.4g (+2.70g, +100.00%)
Sugars 32.43g (=)
Sugars, added N/A
Protein 5.41g (+2.71g, +100.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca486.0mg (-55.00mg, -10.17%)
Iron, Fe4.59mg (-1.63mg, -26.21%)
Potassium, K135.0mg (-135.00mg, -50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A486.0ug (+121.00ug, +33.15%)
Folate, total105.0ug (-57.00ug, -35.19%)
Thiamin1.0mg (=)
Zinc, Zn3.24mg (+0.27mg, +9.09%)
Riboflavin0.865mg (+0.05mg, +6.66%)
Niacin10.27mg (-0.54mg, -5.00%)
Vitamin B-61.027mg (-0.05mg, -5.00%)
Folic acid108.0ug (-27.00ug, -20.00%)
Ingredients
Apple & Cinnamon Flavored Filling (sugar, Water, Apple Puree, Glycerin, Corn Syrup, Maltodextrin, Apple Powder, Pectin, Cinnamon, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono & Diglycerides, Ascorbic Acid A Preservative, Potassium Sorbate A Preservative, Calcium Stearate, Natural Flavor), Whole Oat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose, Molasses, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron), Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid), Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum, Salt, Guar Gum, Soy Lecithin, Sodium Propionate A Preservative, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Wheat Gluten, Liquid Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.80
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat8.11g (=)
Saturated Fat 0.0g (-2.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (=)
Total Carbohydrates 67.57g (+2.71g, +4.18%)
Dietary Fiber 5.4g (+2.70g, +100.00%)
Sugars 32.43g (=)
Sugars, added N/A
Protein 5.41g (+2.71g, +100.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca486.0mg (-55.00mg, -10.17%)
Iron, Fe4.59mg (-1.63mg, -26.21%)
Potassium, K135.0mg (-135.00mg, -50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A486.0ug (+121.00ug, +33.15%)
Folate, total105.0ug (-57.00ug, -35.19%)
Zinc, Zn3.24mg (+0.27mg, +9.09%)
Riboflavin0.865mg (+0.05mg, +6.66%)
Niacin10.27mg (-0.54mg, -5.00%)
Vitamin B-61.027mg (-0.05mg, -5.00%)
Folic acid108.0ug (-27.00ug, -20.00%)
Ingredients
Apple & Cinnamon Flavored Filling (sugar, Water, Apple Puree, Glycerin, Corn Syrup, Maltodextrin, Apple Powder, Pectin, Cinnamon, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono & Diglycerides, Ascorbic Acid A Preservative Potassium Sorbate A Preservative, Calcium Stearate, Natural Flavor), Whole Oat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose Molasses, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid), Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum, Salt, Guar Gum, Soy Lecithin, Sodium Propionate A Preservative, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Wheat Gluten, Liquid Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.25
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat8.11g (=)
Saturated Fat 0.0g (-2.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-14.00mg, -6.09%)
Total Carbohydrates 67.57g (+2.71g, +4.18%)
Dietary Fiber 2.7g (=)
Sugars 32.43g (=)
Sugars, added N/A
Protein 2.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca486.0mg (-55.00mg, -10.17%)
Iron, Fe5.14mg (-1.08mg, -17.36%)
Potassium, K135.0mg (-135.00mg, -50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A486.0ug (+121.00ug, +33.15%)
Folate, total105.0ug (-57.00ug, -35.19%)
Thiamin1.0mg (=)
Zinc, Zn3.24mg (+0.27mg, +9.09%)
Riboflavin1.081mg (+0.27mg, +33.29%)
Niacin12.162mg (+1.35mg, +12.50%)
Vitamin B-61.081mg (=)
Folic acid108.0ug (-27.00ug, -20.00%)
Ingredients
Crust (whole Oat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose, Molasses, Vitamins And Minerals [vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid], Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum, Salt, Guar Gum, Soy Lecithin, Sodium Propionate A Preservative, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Wheat Gluten, Liquid Whole Eggs), Apple And Cinnamon Flavored Filling (sugar, Water, Apple Puree, Glycerin, Corn Syrup, Maltodextrin, Apple Powder, Pectin, Cinnamon, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono & Diglycerides, Ascorbic Acid A Preservative, Potassium Sorbate A Preservative, Calcium Stearate, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.27
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat8.11g (=)
Saturated Fat 0.0g (-2.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-14.00mg, -6.09%)
Total Carbohydrates 67.57g (+2.71g, +4.18%)
Dietary Fiber 2.7g (=)
Sugars 29.73g (-2.70g, -8.33%)
Sugars, added N/A
Protein 2.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca486.0mg (-55.00mg, -10.17%)
Iron, Fe5.14mg (-1.08mg, -17.36%)
Potassium, K135.0mg (-135.00mg, -50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A486.0ug (+121.00ug, +33.15%)
Folate, total105.0ug (-57.00ug, -35.19%)
Thiamin1.0mg (=)
Zinc, Zn3.24mg (+0.27mg, +9.09%)
Riboflavin1.081mg (+0.27mg, +33.29%)
Niacin12.162mg (+1.35mg, +12.50%)
Vitamin B-61.081mg (=)
Folic acid108.0ug (-27.00ug, -20.00%)
Ingredients
Crust (whole Oat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose, Molasses, Vitamins And Minerals [vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid], Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum, Salt, Guar Gum, Soy Lecithin, Sodium Propionate A Preservative, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Wheat Gluten, Liquid Whole Eggs), Strawberry Flavored Filling (sugar, Water, Glycerin, Corn Syrup, Strawberry Puree, Apple Puree, Maltodextrin, Apple Powder, Pectin, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono & Diglycerides, Ascorbic Acid A Preservative, Potassium Sorbate A Preservative, Calcium Stearate, Natural Flavor, Color [red 40, Caramel])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.63
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+27.00kcal, +7.69%)
Total Fat8.11g (=)
Saturated Fat 0.0g (-2.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (=)
Total Carbohydrates 67.57g (+2.71g, +4.18%)
Dietary Fiber 5.4g (+2.70g, +100.00%)
Sugars 29.73g (-2.70g, -8.33%)
Sugars, added N/A
Protein 5.41g (+2.71g, +100.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca486.0mg (-55.00mg, -10.17%)
Iron, Fe4.59mg (-1.63mg, -26.21%)
Potassium, K135.0mg (-135.00mg, -50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A486.0ug (+121.00ug, +33.15%)
Folate, total105.0ug (-57.00ug, -35.19%)
Thiamin1.0mg (=)
Zinc, Zn3.24mg (+0.27mg, +9.09%)
Riboflavin0.865mg (+0.05mg, +6.66%)
Niacin10.27mg (-0.54mg, -5.00%)
Vitamin B-61.027mg (-0.05mg, -5.00%)
Folic acid108.0ug (-27.00ug, -20.00%)
Ingredients
Strawberry Flavored Filling (sugar, Water, Glycerin, Corn Syrup, Strawberry Puree, Apple Puree, Maltodextrin, Apple Powder, Pectin, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono & Diglycerides, Ascorbic Acid A Preservative, Potassium Sorbate A Preservative, Calcium Stearate, Natural Flavor, Color (red 40, Carameld, Whole Oat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose, Molasses, Vitamins And Minerals (vitamin A Palmitate Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid), Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum Salt, Guar Gum, Soy Lecithin, Sodium Propionate A Preservative Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Wheat Gluten, Liquid Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.67
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+27.00kcal, +7.69%)
Total Fat8.11g (=)
Saturated Fat 0.0g (-2.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (=)
Total Carbohydrates 70.27g (+5.41g, +8.34%)
Dietary Fiber 5.4g (+2.70g, +100.00%)
Sugars 32.43g (=)
Sugars, added N/A
Protein 5.41g (+2.71g, +100.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca486.0mg (-55.00mg, -10.17%)
Iron, Fe4.59mg (-1.63mg, -26.21%)
Potassium, K135.0mg (-135.00mg, -50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A486.0ug (+121.00ug, +33.15%)
Folate, total105.0ug (-57.00ug, -35.19%)
Thiamin1.0mg (=)
Zinc, Zn3.24mg (+0.27mg, +9.09%)
Riboflavin0.865mg (+0.05mg, +6.66%)
Niacin10.27mg (-0.54mg, -5.00%)
Vitamin B-61.027mg (-0.05mg, -5.00%)
Folic acid108.0ug (-27.00ug, -20.00%)
Ingredients
Mixed Berry Flavored Filling (sugar, Water, Glycerin, Corn Syrup, Mixed Fruits Puree (strawberries, Blueberries, Raspberries], Apple Puree, Maltodextrin, Apple Powder, Pectin, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono And Diglycerides, Ascorbic Acid [preservative], Potassium Sorbate[preservative], Calcium Stearate, Natural Flavor, Color [red 40, Blue 1, Yellow 6)), Whole Oat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose Molasses, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid), Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor Cellulose Gum, Sali, Guar Gum, Soy Lecithin, Sodium Propionate [preservative], Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Wheat Gluten, Liquid Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.29
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat8.11g (=)
Saturated Fat 0.0g (-2.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-14.00mg, -6.09%)
Total Carbohydrates 67.57g (+2.71g, +4.18%)
Dietary Fiber 2.7g (=)
Sugars 32.43g (=)
Sugars, added N/A
Protein 2.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca459.0mg (-82.00mg, -15.16%)
Iron, Fe5.14mg (-1.08mg, -17.36%)
Potassium, K135.0mg (-135.00mg, -50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A486.0ug (+121.00ug, +33.15%)
Folate, total105.0ug (-57.00ug, -35.19%)
Thiamin1.0mg (=)
Zinc, Zn3.24mg (+0.27mg, +9.09%)
Riboflavin1.081mg (+0.27mg, +33.29%)
Niacin12.162mg (+1.35mg, +12.50%)
Vitamin B-61.081mg (=)
Folic acid108.0ug (-27.00ug, -20.00%)
Ingredients
Crust (whole Oat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose, Molasses, Vitamins And Minerals [vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid], Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum, Salt, Guar Gum, Soy Lecithin, Sodium Propionate A Preservative, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Wheat Gluten, Liquid Whole Eggs), Blueberry Flavored Filling (sugar, Glycerin, Corn Syrup, Water, Blueberry Puree, Apple Puree, Maltodextrin, Apple Powder, Pectin, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono & Diglycerides, Ascorbic Acid A Preservative, Potassium Sorbate A Preservative, Natural Flavor, Colors [red 40, Blue 1])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.08
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat8.11g (=)
Saturated Fat 0.0g (-2.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-14.00mg, -6.09%)
Total Carbohydrates 64.86g (=)
Dietary Fiber 5.4g (+2.70g, +100.00%)
Sugars 29.73g (-2.70g, -8.33%)
Sugars, added N/A
Protein 5.41g (+2.71g, +100.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca514.0mg (-27.00mg, -4.99%)
Iron, Fe5.41mg (-0.81mg, -13.02%)
Potassium, K135.0mg (-135.00mg, -50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A514.0ug (+149.00ug, +40.82%)
Folate, total105.0ug (-57.00ug, -35.19%)
Fatty acids, total monounsaturated5.41g (+2.71g, +100.37%)
Fatty acids, total polyunsaturated2.7g (+1.35g, +100.00%)
Thiamin1.0mg (=)
Zinc, Zn3.51mg (+0.54mg, +18.18%)
Riboflavin1.081mg (+0.27mg, +33.29%)
Niacin12.703mg (+1.89mg, +17.50%)
Vitamin B-60.001mg (-1.08mg, -99.91%)
Folic acid108.0ug (-27.00ug, -20.00%)
Ingredients
Blueberry Flavored Filling (sugar, Water, Glycerin, Corn Syrup, Blueberry Puree, Apple Puree, Maltodextrin, Apple Powder, Pectin, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono & Diglycerides, Ascorbic Acid A Preservative, Potassium Sorbate A Preservative, Calcium Stearate, Natural Flavor, Color [black Carrot Concentrate, Fruit And Vegetable Juice]), Whole Oat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose, Molasses, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid), Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum, Salt, Guar Gum, Soy Lecithin, Sodium Propionate A Preservative, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Wheat Gluten, Liquid Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.47
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+9.00kcal, +2.56%)
Total Fat6.0g (-2.11g, -26.02%)
Saturated Fat 4.0g (+1.30g, +48.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (-10.00mg, -4.35%)
Total Carbohydrates 52.0g (-12.86g, -19.83%)
Dietary Fiber 4.0g (+1.30g, +48.15%)
Sugars 26.0g (-6.43g, -19.83%)
Sugars, added N/A
Protein 22.0g (+19.30g, +714.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid36.0mg
Calcium, Ca480.0mg (-61.00mg, -11.28%)
Iron, Fe1.2mg (-5.02mg, -80.71%)
Potassium, K180.0mg (-90.00mg, -33.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A450.0ug (+85.00ug, +23.29%)
Folate, total240.0ug (+78.00ug, +48.15%)
Vitamin B-123.0ug (+1.38ug, +85.19%)
Thiamin1.0mg (=)
Riboflavin0.85mg (+0.04mg, +4.81%)
Niacin10.0mg (-0.81mg, -7.50%)
Vitamin B-61.0mg (-0.08mg, -7.49%)
Vitamin E8.0mg
Ingredients
Soy Crisp (soy Protein Isolate, Rice Flour, Sea Salt), Tapioca Syrup, Milk Chocolate (cane Sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Soy Lecithin (an Emulsifier), And Vanilla), Agave Syrup, Brown Rice Crisp, Gluten Free Oats, Soy Protein Isolate, Gum Acacia, Peanut Extract, Natural Flavors, Peanut Flour, Soy Fiber, Soy Lecithin Vitamins And Minerals: Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B6 (pyroidoxine Hydrochloride), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin C (ascorbic Acid), Calcium (dicalcium Phosphate), Vitamin E (tocopheryl Acetate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.21
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+27.00kcal, +7.69%)
Total Fat8.11g (=)
Saturated Fat 0.0g (-2.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-14.00mg, -6.09%)
Total Carbohydrates 67.57g (+2.71g, +4.18%)
Dietary Fiber 2.7g (=)
Sugars 40.54g (+8.11g, +25.01%)
Sugars, added N/A
Protein 2.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca465.0mg (-76.00mg, -14.05%)
Iron, Fe5.41mg (-0.81mg, -13.02%)
Potassium, K114.0mg (-156.00mg, -57.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A478.0ug (+113.00ug, +30.96%)
Folate, total99.0ug (-63.00ug, -38.89%)
Thiamin1.0mg (=)
Zinc, Zn2.7mg (-0.27mg, -9.09%)
Niacin10.811mg (=)
Vitamin B-61.081mg (=)
Folic acid97.0ug (-38.00ug, -28.15%)
Ingredients
Crust (organic Whole Oat Flour, Organic Enriched Flour [organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Organic Sunflower Oil, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Invert Sugar, Organic Soluble Corn Fiber, Organic Whole Rolled Oats, Organic Agave Nectar, Organic Molasses, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Organic Guar Gum, Sodium Bicarbonate, Organic Honey, Organic Soy Lecithin, Salt, Xanthan Gum, Organic Natural Flavor, Vitamins And Minerals [calcium Carbonate, Niacinamide, Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Folic Acid]), Organic Strawberry Filling (organic Wheat Syrup, Organic Cane Sugar, Organic Strawberry Puree, Organic Apple Puree, Pectin, Citric Acid, Organic Color [organic Elderberry Juice Concentrate], Tricalcium Citrate, Potassium Carbonate, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.46
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+27.00kcal, +7.69%)
Total Fat8.11g (=)
Saturated Fat 0.0g (-2.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-14.00mg, -6.09%)
Total Carbohydrates 67.57g (+2.71g, +4.18%)
Dietary Fiber 2.7g (=)
Sugars 40.54g (+8.11g, +25.01%)
Sugars, added N/A
Protein 2.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca465.0mg (-76.00mg, -14.05%)
Iron, Fe5.41mg (-0.81mg, -13.02%)
Potassium, K108.0mg (-162.00mg, -60.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A478.0ug (+113.00ug, +30.96%)
Folate, total99.0ug (-63.00ug, -38.89%)
Thiamin1.0mg (=)
Zinc, Zn2.7mg (-0.27mg, -9.09%)
Niacin10.811mg (=)
Vitamin B-61.081mg (=)
Folic acid97.0ug (-38.00ug, -28.15%)
Ingredients
Crust (organic Whole Oat Flour, Organic Enriched Flour [organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Organic Sunflower Oil, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Invert Sugar, Organic Soluble Corn Fiber, Organic Whole Rolled Oats, Organic Agave Nectar, Organic Molasses, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Organic Guar Gum, Sodium Bicarbonate, Organic Honey, Organic Soy Lecithin, Salt, Xanthan Gum, Organic Natural Flavor, Vitamins And Minerals [calcium Carbonate, Niacinamide, Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Folic Acid]), Organic Blueberry Filling (organic Wheat Syrup, Organic Cane Sugar, Organic Blueberry Puree, Organic Apple Puree, Pectin, Citric Acid, Tricalcium Citrate, Potassium Carbonate, Organic Color [organic Elderberry Juice Concentrate], Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.72
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat8.11g (=)
Saturated Fat 0.0g (-2.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-14.00mg, -6.09%)
Total Carbohydrates 64.86g (=)
Dietary Fiber 5.4g (+2.70g, +100.00%)
Sugars 29.73g (-2.70g, -8.33%)
Sugars, added N/A
Protein 5.41g (+2.71g, +100.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca514.0mg (-27.00mg, -4.99%)
Iron, Fe5.41mg (-0.81mg, -13.02%)
Potassium, K135.0mg (-135.00mg, -50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A541.0ug (+176.00ug, +48.22%)
Folate, total105.0ug (-57.00ug, -35.19%)
Fatty acids, total monounsaturated5.41g (+2.71g, +100.37%)
Fatty acids, total polyunsaturated2.7g (+1.35g, +100.00%)
Thiamin1.0mg (=)
Zinc, Zn3.51mg (+0.54mg, +18.18%)
Riboflavin1.081mg (+0.27mg, +33.29%)
Niacin12.703mg (+1.89mg, +17.50%)
Vitamin B-61.081mg (=)
Folic acid108.0ug (-27.00ug, -20.00%)
Ingredients
Strawberry Flavored Filling (sugar, Water, Glycerin, Corn Syrup, Strawberry Puree, Apple Puree, Maltodextrin, Apple Powder, Pectin, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono & Diglycerides, Ascorbic Acid A Preservative, Potassium Sorbate A Preservative, Calcium Stearate, Natural Flavor, Color [beta Carotene, Black Carrot Concentrate, Annatto, Fruit And Vegetable Juice]), Whole Oat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose, Molasses, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid), Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum, Salt, Guar Gum, Soy Lecithin, Sodium Propionate A Preservative, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Wheat Gluten, Liquid Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.98
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+8.00kcal, +2.28%)
Total Fat8.97g (+0.86g, +10.60%)
Saturated Fat 2.56g (-0.14g, -5.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-51.00mg, -22.17%)
Total Carbohydrates 66.67g (+1.81g, +2.79%)
Dietary Fiber 5.1g (+2.40g, +88.89%)
Sugars 38.46g (+6.03g, +18.59%)
Sugars, added N/A
Protein 5.13g (+2.43g, +90.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca718.0mg (+177.00mg, +32.72%)
Iron, Fe11.03mg (+4.81mg, +77.33%)
Potassium, K167.0mg (-103.00mg, -38.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A462.0ug (+97.00ug, +26.58%)
Folate, total123.0ug (-39.00ug, -24.07%)
Vitamin B-123.08ug (+1.46ug, +90.12%)
Fatty acids, total monounsaturated2.56g (-0.14g, -5.19%)
Fatty acids, total polyunsaturated3.85g (+2.50g, +185.19%)
Thiamin1.0mg (=)
Riboflavin0.872mg (+0.06mg, +7.52%)
Niacin10.256mg (-0.56mg, -5.13%)
Vitamin B-61.026mg (-0.05mg, -5.09%)
Folic acid128.0ug (-7.00ug, -5.19%)
Ingredients
Crust: Whole Wheat Flour, Water, Dextrose, Sugar, Soybean Oil, Corn Syrup, Whole Grain Rolled Oats, Raisin Paste, Palm And Palm Kernel Oil Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Whey (milk), Modified Corn Starch, Dried Eggs, Salt, Baking Soda, Mono And Diglycerides, Corn Starch, Titanium Dioxide, Soy Lecithin, Vanillin, Soy Flour, Powdered Sugar (sugar, Corn Starch) Filling: Corn Syrup, Sugar, Water, Apple Concentrate, Apple Fiber, Dried Apples, Pectin, Corn Starch, Lemon Juice Concentrate, Cinnamon, Baking Soda Vitamin Minerals: Calcium Carbonate, Vitamin A Palmitate, Thiamin Mononitrate [vitamin B1], Niacinamide [vitamin B3], Folic Acid, Ferric Orthophosphate [iron], Riboflavin [vitamin B2], Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.53
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+8.00kcal, +2.28%)
Total Fat8.97g (+0.86g, +10.60%)
Saturated Fat 2.56g (-0.14g, -5.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (-38.00mg, -16.52%)
Total Carbohydrates 66.67g (+1.81g, +2.79%)
Dietary Fiber 5.1g (+2.40g, +88.89%)
Sugars 38.46g (+6.03g, +18.59%)
Sugars, added N/A
Protein 5.13g (+2.43g, +90.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca718.0mg (+177.00mg, +32.72%)
Iron, Fe11.03mg (+4.81mg, +77.33%)
Potassium, K154.0mg (-116.00mg, -42.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A462.0ug (+97.00ug, +26.58%)
Folate, total123.0ug (-39.00ug, -24.07%)
Vitamin B-123.08ug (+1.46ug, +90.12%)
Fatty acids, total monounsaturated2.56g (-0.14g, -5.19%)
Fatty acids, total polyunsaturated3.85g (+2.50g, +185.19%)
Thiamin1.0mg (=)
Riboflavin0.872mg (+0.06mg, +7.52%)
Niacin10.256mg (-0.56mg, -5.13%)
Vitamin B-61.026mg (-0.05mg, -5.09%)
Folic acid128.0ug (-7.00ug, -5.19%)
Ingredients
Crust: Whole Wheat Flour, Water, Dextrose, Sugar, Soybean Oil, Corn Syrup, Whole Grain Rolled Oats, Raisin Paste, Palm And Palm Kernel Oil Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Whey (milk), Modified Corn Starch, Dried Eggs, Salt, Baking Soda, Mono And Diglycerides, Corn Starch, Titanium Dioxide, Soy Lecithin, Vanillin, Soy Flour, Powdered Sugar (sugar, Corn Starch) Filling: Sugar, Corn Syrup, Water, Raspberry Puree, Apple Fiber, Modified Corn Starch, Pectin, Lemon Juice Concentrate, Natural Flavor, Salt, Baking Soda Vitamin Minerals: Calcium Carbonate, Vitamin A Palmitate, Thiamin Mononitrate [vitamin B1], Niacinamide [vitamin B3], Folic Acid, Ferric Orthophosphate [iron], Riboflavin [vitamin B2], Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12]