Always Save Pancake & Waffle Mix, Pancake & Waffle by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Pancake & Waffle Mix, Pancake & Waffle
Brand:
Always Save
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2177113/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat1.44g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1222.0mg
Total Carbohydrates 75.56g
Dietary Fiber 2.2g
Sugars 2.22g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca356.0mg
Iron, Fe4.44mg
Potassium, K111.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Leavening (monocalcium Phosphate, Baking Soda), Rye Flour, Dextrose, Contains 2% Or Less Of: Salt, Nonfat Milk, Niacinamide, Iron (ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.01
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-6.00kcal, -1.69%)
Total Fat2.5g (+1.06g, +73.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1300.0mg (+78.00mg, +6.38%)
Total Carbohydrates 72.5g (-3.06g, -4.05%)
Dietary Fiber 2.5g (+0.30g, +13.64%)
Sugars 10.0g (+7.78g, +350.45%)
Sugars, added N/A
Protein 7.5g (+0.83g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (+19.00mg, +5.34%)
Iron, Fe4.0mg (-0.44mg, -9.91%)
Potassium, K150.0mg (+39.00mg, +35.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Flic Acid), Sugar, Leavening (monocalcium Phosphate, Baking Soda), Dextrose, Contains 2% Or Less Of Each Of The Following: Salt, Whey, Soybean Oil, Buttermilk, Egg Yolk, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.01
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-6.00kcal, -1.69%)
Total Fat2.5g (+1.06g, +73.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1300.0mg (+78.00mg, +6.38%)
Total Carbohydrates 72.5g (-3.06g, -4.05%)
Dietary Fiber 2.5g (+0.30g, +13.64%)
Sugars 10.0g (+7.78g, +350.45%)
Sugars, added N/A
Protein 7.5g (+0.83g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (+19.00mg, +5.34%)
Iron, Fe4.0mg (-0.44mg, -9.91%)
Potassium, K150.0mg (+39.00mg, +35.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (monocalcium Phosphate, Baking Soda), Dextrose, Contains 2% Or Less Of Each Of The Following: Salt, Whey, Soybean Oil, Buttermilk, Egg Yolk, Egg White, Sodium Lauryl Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.07
All Nutrients Per 100g (3.527 oz)
Calories 337.0kcal (-19.00kcal, -5.34%)
Total Fat18.0g (+16.56g, +1150.00%)
Saturated Fat 9.0g (+9.00g)
Trans Fat 1.0g (+1.00g)
Cholesterol 47.0mg (+47.00mg)
Sodium 1173.0mg (-49.00mg, -4.01%)
Total Carbohydrates 27.0g (-48.56g, -64.27%)
Dietary Fiber 1.0g (-1.20g, -54.55%)
Sugars 2.0g (-0.22g, -9.91%)
Sugars, added N/A
Protein 15.0g (+8.33g, +124.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca352.0mg (-4.00mg, -1.12%)
Iron, Fe0.8mg (-3.64mg, -81.98%)
Potassium, K75.0mg (-36.00mg, -32.43%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Natural White Cheddar Cheese Curds [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Battered With Water, Wheat Flour, Yellow Corn Flour, Dextrose, Nonfat Dry Milk, Dried Egg Whites, Isolated Soy Protein, Garlic Powder, Salt Breaded With Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflaven, Folic Acid), Sugar, Salt, Yeast, Carmel Color, Yellow Corn Flour, And Colored With Extractives Of Paprika And Annatto Breaded With Bleached Wheat Flour, Yeast, Sugar, And Salt Breaded With Bleached Wheat Flour, Salt, Whey, Canola Oil, Parfried With Fully Refined Soybean Oil Dimethylpolysiloxane, An Anti Foam Agent, Added With Tbhq Anti Oxidant Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.82
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+3.00kcal, +0.84%)
Total Fat3.85g (+2.41g, +167.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 1205.0mg (-17.00mg, -1.39%)
Total Carbohydrates 71.79g (-3.77g, -4.99%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 12.82g (+10.60g, +477.48%)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (-100.00mg, -28.09%)
Iron, Fe3.59mg (-0.85mg, -19.14%)
Potassium, K103.0mg (-8.00mg, -7.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Xanthan Gum, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.99
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-89.00kcal, -25.00%)
Total Fat0.0g (-1.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1178.0mg (-44.00mg, -3.60%)
Total Carbohydrates 60.0g (-15.56g, -20.59%)
Dietary Fiber 2.2g (=)
Sugars 4.44g (+2.22g, +100.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca369.0mg (+13.00mg, +3.65%)
Iron, Fe0.0mg (-4.44mg, -100.00%)
Potassium, K138.0mg (+27.00mg, +24.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Corn Flour, Rye Flour, Dextrose, Sweet Cream Buttermilk, Monocalcium Phosphate, Sodium Bicarbonate And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.23
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+3.00kcal, +0.84%)
Total Fat3.85g (+2.41g, +167.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1205.0mg (-17.00mg, -1.39%)
Total Carbohydrates 71.79g (-3.77g, -4.99%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 12.82g (+10.60g, +477.48%)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (-100.00mg, -28.09%)
Iron, Fe3.59mg (-0.85mg, -19.14%)
Potassium, K103.0mg (-8.00mg, -7.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.23
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+3.00kcal, +0.84%)
Total Fat3.85g (+2.41g, +167.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1205.0mg (-17.00mg, -1.39%)
Total Carbohydrates 71.79g (-3.77g, -4.99%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 12.82g (+10.60g, +477.48%)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (-100.00mg, -28.09%)
Iron, Fe3.59mg (-0.85mg, -19.14%)
Potassium, K103.0mg (-8.00mg, -7.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.23
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+3.00kcal, +0.84%)
Total Fat3.85g (+2.41g, +167.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1205.0mg (-17.00mg, -1.39%)
Total Carbohydrates 71.79g (-3.77g, -4.99%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 12.82g (+10.60g, +477.48%)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (-100.00mg, -28.09%)
Iron, Fe3.59mg (-0.85mg, -19.14%)
Potassium, K103.0mg (-8.00mg, -7.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Xanthan Gum, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.23
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+3.00kcal, +0.84%)
Total Fat3.85g (+2.41g, +167.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1205.0mg (-17.00mg, -1.39%)
Total Carbohydrates 71.79g (-3.77g, -4.99%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 12.82g (+10.60g, +477.48%)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (-100.00mg, -28.09%)
Iron, Fe3.59mg (-0.85mg, -19.14%)
Potassium, K103.0mg (-8.00mg, -7.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.23
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+3.00kcal, +0.84%)
Total Fat3.85g (+2.41g, +167.36%)
Saturated Fat 0.51g (+0.51g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1205.0mg (-17.00mg, -1.39%)
Total Carbohydrates 71.79g (-3.77g, -4.99%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 12.82g (+10.60g, +477.48%)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (-100.00mg, -28.09%)
Iron, Fe3.59mg (-0.85mg, -19.14%)
Potassium, K103.0mg (-8.00mg, -7.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.23
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+3.00kcal, +0.84%)
Total Fat3.85g (+2.41g, +167.36%)
Saturated Fat 0.51g (+0.51g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1205.0mg (-17.00mg, -1.39%)
Total Carbohydrates 71.79g (-3.77g, -4.99%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 12.82g (+10.60g, +477.48%)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (-100.00mg, -28.09%)
Iron, Fe3.59mg (-0.85mg, -19.14%)
Potassium, K103.0mg (-8.00mg, -7.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.24
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+3.00kcal, +0.84%)
Total Fat3.85g (+2.41g, +167.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1205.0mg (-17.00mg, -1.39%)
Total Carbohydrates 71.79g (-3.77g, -4.99%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 12.82g (+10.60g, +477.48%)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (-100.00mg, -28.09%)
Iron, Fe3.59mg (-0.85mg, -19.14%)
Potassium, K103.0mg (-8.00mg, -7.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.28g (+1.28g)
Fatty acids, total polyunsaturated1.28g (+1.28g)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.24
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+3.00kcal, +0.84%)
Total Fat3.85g (+2.41g, +167.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1205.0mg (-17.00mg, -1.39%)
Total Carbohydrates 71.79g (-3.77g, -4.99%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 12.82g (+10.60g, +477.48%)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (-100.00mg, -28.09%)
Iron, Fe3.59mg (-0.85mg, -19.14%)
Potassium, K103.0mg (-8.00mg, -7.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.28g (+1.28g)
Fatty acids, total polyunsaturated1.28g (+1.28g)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Cornstarch, Xanthan Gum, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.24
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+3.00kcal, +0.84%)
Total Fat3.85g (+2.41g, +167.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1205.0mg (-17.00mg, -1.39%)
Total Carbohydrates 71.79g (-3.77g, -4.99%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 12.82g (+10.60g, +477.48%)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (-100.00mg, -28.09%)
Iron, Fe3.59mg (-0.85mg, -19.14%)
Potassium, K103.0mg (-8.00mg, -7.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.28g (+1.28g)
Fatty acids, total polyunsaturated1.28g (+1.28g)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.24
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+3.00kcal, +0.84%)
Total Fat3.85g (+2.41g, +167.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1205.0mg (-17.00mg, -1.39%)
Total Carbohydrates 71.79g (-3.77g, -4.99%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 12.82g (+10.60g, +477.48%)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (-100.00mg, -28.09%)
Iron, Fe3.59mg (-0.85mg, -19.14%)
Potassium, K103.0mg (-8.00mg, -7.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.28g (+1.28g)
Fatty acids, total polyunsaturated1.28g (+1.28g)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum