Exo Blueberry Muffin Cricket Energy Bar, Blueberry Muffin by Aspire Food Group Usa Inc: Similar Foods
- Product:
- Blueberry Muffin Cricket Energy Bar, Blueberry Muffin
- Brand:
- Exo
- Maker:
- Aspire Food Group Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152375/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal | |
| Total Fat | 26.0g | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 30.0mg | |
| Sodium | 90.0mg | |
| Total Carbohydrates | 42.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 16.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | 420.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.0ug | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Almonds, Apricots, Cricket Powder (acheta Domesticus), Blueberries, Honey, Raisins, Apple Juice Concentrate, Flaxseed, Natural Flavor, Sunflower Lecithin, Salt, Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+4.00kcal, +0.87%) | |
| Total Fat | 28.57g (+2.57g, +9.88%) | |
| Saturated Fat | 3.57g (+1.57g, +78.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 71.0mg (-19.00mg, -21.11%) | |
| Total Carbohydrates | 50.0g (+8.00g, +19.05%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 32.14g (+2.14g, +7.13%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.29g, -33.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 2.86mg (-0.74mg, -20.56%) | |
| Potassium, K | 429.0mg (+9.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Oil Roasted Cashews (cashews, Canola Oil, Sea Salt), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil And Elderberry Juice Concentrate (color)), Tart Cherry Flavored Cranberries [cranberries, Sugar, Cherry Juice Concentrate, Citric Acid, Natural Flavor, Sunflower Oil, Elderberry Juice Concentrate (color)], Apricots (apricots, Sulfur Dioxide), Red Tart Cherries (red Tart Cherries, Sugar, Sunflower Oil), Hazelnuts, Dry Roasted Pistachio Nuts, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+15.00kcal, +3.26%) | |
| Total Fat | 32.5g (+6.50g, +25.00%) | |
| Saturated Fat | 8.75g (+6.75g, +337.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 75.0mg (-15.00mg, -16.67%) | |
| Total Carbohydrates | 40.0g (-2.00g, -4.76%) | |
| Dietary Fiber | 15.0g (+7.00g, +87.50%) | |
| Sugars | 20.0g (-10.00g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+4.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-5.00mg, -6.25%) | |
| Iron, Fe | 2.75mg (-0.85mg, -23.61%) | |
| Potassium, K | 425.0mg (+5.00mg, +1.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (chicory Root, Sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Salt, Natural Flavor, Dry Whole Milk), Almonds, Honey, Rice Syrup, Soy Protein Isolate (soy Protein Isolate, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+15.00kcal, +3.26%) | |
| Total Fat | 27.5g (+1.50g, +5.77%) | |
| Saturated Fat | 17.5g (+15.50g, +775.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 100.0mg (+10.00mg, +11.11%) | |
| Total Carbohydrates | 42.5g (+0.50g, +1.19%) | |
| Dietary Fiber | 12.5g (+4.50g, +56.25%) | |
| Sugars | 20.0g (-10.00g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+4.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 2.5mg (-1.10mg, -30.56%) | |
| Potassium, K | 405.0mg (-15.00mg, -3.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Protein Powder, Coconut Flakes*, Coconut Sugar*, Freeze Dried Cauliflower, Hazelnuts, Freeze Dried Strawberries, Chia Seeds*, Flax Seeds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+16.00kcal, +3.48%) | |
| Total Fat | 33.33g (+7.33g, +28.19%) | |
| Saturated Fat | 4.76g (+2.76g, +138.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 71.0mg (-19.00mg, -21.11%) | |
| Total Carbohydrates | 38.1g (-3.90g, -9.29%) | |
| Dietary Fiber | 4.8g (-3.20g, -40.00%) | |
| Sugars | 23.81g (-6.19g, -20.63%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+3.05g, +19.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 95.0mg (+15.00mg, +18.75%) | |
| Iron, Fe | 1.71mg (-1.89mg, -52.50%) | |
| Potassium, K | 429.0mg (+9.00mg, +2.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts*, Honey*, Maple Syrup*, Milk Protein Concentrate*, Cacao Powder*, Dry Egg Whites*, Virgin Coconut Oil*, Dry Roasted Almonds*, Pure Vanilla Extract* (contains Ethyl Alcohol), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+16.00kcal, +3.48%) | |
| Total Fat | 33.33g (+7.33g, +28.19%) | |
| Saturated Fat | 4.76g (+2.76g, +138.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 71.0mg (-19.00mg, -21.11%) | |
| Total Carbohydrates | 38.1g (-3.90g, -9.29%) | |
| Dietary Fiber | 4.8g (-3.20g, -40.00%) | |
| Sugars | 23.81g (-6.19g, -20.63%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+3.05g, +19.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 95.0mg (+15.00mg, +18.75%) | |
| Iron, Fe | 1.71mg (-1.89mg, -52.50%) | |
| Potassium, K | 429.0mg (+9.00mg, +2.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dry Roasted Peanuts, Organic Honey, Organic Maple Syrup, Organic Milk Protein Concentrate, Organic Cacao Powder, Organic Dry Egg Whites, Organic Virgin Coconut Oil, Organic Dry Roasted Almonds, Organic Pure Vanilla Extract (contains Ethyl Alcohol), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 25.42g (-0.58g, -2.23%) | |
| Saturated Fat | 4.24g (+2.24g, +112.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 110.0mg (+20.00mg, +22.22%) | |
| Total Carbohydrates | 50.85g (+8.85g, +21.07%) | |
| Dietary Fiber | 8.5g (+0.50g, +6.25%) | |
| Sugars | 10.17g (-19.83g, -66.10%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
| Iron, Fe | 4.58mg (+0.98mg, +27.22%) | |
| Potassium, K | 415.0mg (-5.00mg, -1.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic High Oleic Sunflower Oil, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Unsweetened Coconut, Organic Walnuts, Organic Cashews, Organic Wheat Bran, Sea Salt And Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+20.00kcal, +4.35%) | |
| Total Fat | 26.67g (+0.67g, +2.58%) | |
| Saturated Fat | 6.67g (+4.67g, +233.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 103.0mg (+13.00mg, +14.44%) | |
| Total Carbohydrates | 50.0g (+8.00g, +19.05%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 16.67g (-13.33g, -44.43%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-2.67g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 4.8mg (+1.20mg, +33.33%) | |
| Potassium, K | 430.0mg (+10.00mg, +2.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Activation Energy Ingredients: Organic Rolled Oats, Hazelnuts, Local Honey, Peanut Oil, Almonds, Organic Pumpkin Seeds, Brown Sugar, Coffee Beans, Organic Dark Chocolate (organic Cocoa Beans, Organic Sugar, Organic Cocoa Butter, Organic Vanilla), Organic Coconut Flakes, Organic Vanilla Extract, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+14.00kcal, +3.04%) | |
| Total Fat | 28.95g (+2.95g, +11.35%) | |
| Saturated Fat | 5.26g (+3.26g, +163.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 118.0mg (+28.00mg, +31.11%) | |
| Total Carbohydrates | 36.84g (-5.16g, -12.29%) | |
| Dietary Fiber | 7.9g (-0.10g, -1.25%) | |
| Sugars | 18.42g (-11.58g, -38.60%) | |
| Sugars, added | N/A | |
| Protein | 26.32g (+10.32g, +64.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-17.00mg, -21.25%) | |
| Iron, Fe | 2.63mg (-0.97mg, -26.94%) | |
| Potassium, K | 429.0mg (+9.00mg, +2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
*peanut Butter (dry Roasted Peanuts, Palm Fruit Oil, Sugar, Salt) ,* Vanilla Flavored Protein Powder [*sprouted Protein Blend (pea Protein, Sprouted Brown Rice Protein, Amaranth, Buckwheat, Millet, Quinoa, Chia Seed, Adzuki Bean, Flax Seed, Garbanzo Bean, Lentil, Pumpkin Seed, Sesame Seed, Sunflower Seed), * Fiber Blend (tapioca Fiber, Chia Seed, Flax Meal), * Flavor Blend (vanilla Flavors, Stevia, Sea Salt), * Fruit & Vegetable Blend (spinach, Baobab, Apple, Beet, Broccoli, Carrot, Tomato, Green Bell Pepper, Brussels Sprout, Ginger, Garlic, Onion, Strawberry, Cherry, Parsley, Cauliflower, Blackberry, Cabbage, Blueberry, Raspberry, Kale, Cucumber, Celery, Asparagus), * Greens Blend (alfalfa Grass Juice, Spirulina, Barley Grass Juice, Oat Grass Juice, Wheat Grass Juice), Whole Food Vitamin & Mineral Blend (vitamin C, Niacin, Pantothenic Acid, Folate, Vitamin A (beta Carotene), Biotin, Vitamin B2 (riboflavin), Vitamin B6, Vitamin B1 (thiamin), Vitamin D, Vitamin B12 (as Methylcobalamin), Vitamin K, Vitamin E, Zinc And Chromium), Probiotic & Enzyme Blend (lipase, Protease, Aspergillopepsin, Beta Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulose, Xylanase, [lactobacillus Plantarum, Lactobacillus Bulgaricus] 1 5 Billion Cfu)], Oat Flour, *honey, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+7.00kcal, +1.52%) | |
| Total Fat | 26.67g (+0.67g, +2.58%) | |
| Saturated Fat | 5.0g (+3.00g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 100.0mg (+10.00mg, +11.11%) | |
| Total Carbohydrates | 53.33g (+11.33g, +26.98%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 40.0g (+10.00g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-9.33g, -58.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+20.00mg, +25.00%) | |
| Iron, Fe | 1.67mg (-1.93mg, -53.61%) | |
| Potassium, K | 400.0mg (-20.00mg, -4.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 11.67g | |
| Ingredients | ||
|---|---|---|
Yogurt Covered Cranberries (yogurt Coating [sugar, Palm Kernel Oil, Palm Oil, Whey Powder, Whole Milk Powder, Artificial Color (titanium Dioxide), Yogurt Powder (cultured Whey, Nonfat Milk), Soy Lecithin, Salt, Vanilla Extract], Dried Cranberries [cranberries, Sugar, Sunflower Oil], Lac Resin, Sugar, Corn Syrup, Gum Arabic), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Almonds, Raisins, Vegetable Oil (peanut And Or Soy), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+28.00kcal, +6.09%) | |
| Total Fat | 30.23g (+4.23g, +16.27%) | |
| Saturated Fat | 6.98g (+4.98g, +249.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 116.0mg (+26.00mg, +28.89%) | |
| Total Carbohydrates | 48.84g (+6.84g, +16.29%) | |
| Dietary Fiber | 7.0g (-1.00g, -12.50%) | |
| Sugars | 34.88g (+4.88g, +16.27%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-4.37g, -27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-10.00mg, -12.50%) | |
| Iron, Fe | 1.86mg (-1.74mg, -48.33%) | |
| Potassium, K | 419.0mg (-1.00mg, -0.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (alpha-tocopherol) | 6.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Sunflower Oil, Sea Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Sunflower Oil) Cashews (cashews, Sunflower Oil, Sea Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+7.00kcal, +1.52%) | |
| Total Fat | 23.33g (-2.67g, -10.27%) | |
| Saturated Fat | 11.67g (+9.67g, +483.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 100.0mg (+10.00mg, +11.11%) | |
| Total Carbohydrates | 56.67g (+14.67g, +34.93%) | |
| Dietary Fiber | 3.3g (-4.70g, -58.75%) | |
| Sugars | 43.33g (+13.33g, +44.43%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.00g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-33.00mg, -41.25%) | |
| Iron, Fe | 3.33mg (-0.27mg, -7.50%) | |
| Potassium, K | 407.0mg (-13.00mg, -3.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cocoa Gems (confectionery Coating {sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanilla}, Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Raisins (sunflower Oil), Roasted Unsalted Peanuts (peanut Oil), Reese's Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean], Corn Syrup Solids, Dextrose, Reduced Minerals Whey [milk], Contains 2% Or Less Of Palm Kernel Oil, Salt, Vanillin [artificial Flavor], Lecithin [soy]), Roasted Salted Peanuts (peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-5.00kcal, -1.09%) | |
| Total Fat | 21.21g (-4.79g, -18.42%) | |
| Saturated Fat | 6.06g (+4.06g, +203.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 106.0mg (+16.00mg, +17.78%) | |
| Total Carbohydrates | 60.61g (+18.61g, +44.31%) | |
| Dietary Fiber | 3.0g (-5.00g, -62.50%) | |
| Sugars | 51.52g (+21.52g, +71.73%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-6.91g, -43.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+11.00mg, +13.75%) | |
| Iron, Fe | 2.73mg (-0.87mg, -24.17%) | |
| Potassium, K | 424.0mg (+4.00mg, +0.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Candy Coated Chocolate (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Colors [blue #1, Blue #1 Lake, Blue #2 Lake, Yellow #5 Lake, Yellow #5, Yellow #6, Yellow #6 Lake, Red #40, Red #40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl & Propyl Parabens, Caramel], Corn Syrup, Wax, Dextrin), Butter Toffee Peanuts (peanuts, Sugar, Butter, Salt), Raisins (raisins, Sunflower And Or Canola Oil), Almonds, Butter Toffee Almonds (almonds, Sugar, Butter [pasteurized Cream, Salt], Corn Syrup, Sea Salt), Butter Toffee Cashews (cashews, Sugar, Corn Syrup, Butter [pasteurized Cream, Salt], Sea Salt), Butter Toffee Pecans (pecans, Sugar, Corn Syrup, Butter [pasteurized Cream, Salt], Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+28.00kcal, +6.09%) | |
| Total Fat | 30.23g (+4.23g, +16.27%) | |
| Saturated Fat | 6.98g (+4.98g, +249.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 116.0mg (+26.00mg, +28.89%) | |
| Total Carbohydrates | 48.84g (+6.84g, +16.29%) | |
| Dietary Fiber | 7.0g (-1.00g, -12.50%) | |
| Sugars | 37.21g (+7.21g, +24.03%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-4.37g, -27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-10.00mg, -12.50%) | |
| Iron, Fe | 1.86mg (-1.74mg, -48.33%) | |
| Potassium, K | 419.0mg (-1.00mg, -0.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+28.00kcal, +6.09%) | |
| Total Fat | 30.23g (+4.23g, +16.27%) | |
| Saturated Fat | 6.98g (+4.98g, +249.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 116.0mg (+26.00mg, +28.89%) | |
| Total Carbohydrates | 48.84g (+6.84g, +16.29%) | |
| Dietary Fiber | 7.0g (-1.00g, -12.50%) | |
| Sugars | 37.21g (+7.21g, +24.03%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-4.37g, -27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-10.00mg, -12.50%) | |
| Iron, Fe | 1.86mg (-1.74mg, -48.33%) | |
| Potassium, K | 419.0mg (-1.00mg, -0.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 497.0kcal (+37.00kcal, +8.04%) | |
| Total Fat | 30.0g (+4.00g, +15.38%) | |
| Saturated Fat | 3.33g (+1.33g, +66.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 103.0mg (+13.00mg, +14.44%) | |
| Total Carbohydrates | 50.0g (+8.00g, +19.05%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 13.33g (-16.67g, -55.57%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-2.67g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 410.0mg (-10.00mg, -2.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Pecans, Extra Virgin Olive Oil, Almonds, Organic Sunflower Seeds, Organic Maple Syrup, Local Honey, Brown Sugar, Organic Flax Seeds, Organic Coconut Flakes, Organic Orange Extract, Organic Sesame Seeds, Cinnamon, Cloves, Salt | ||