Exo Blueberry Muffin Cricket Energy Bar, Blueberry Muffin by Aspire Food Group Usa Inc: Similar Foods
- Product:
- Blueberry Muffin Cricket Energy Bar, Blueberry Muffin
- Brand:
- Exo
- Maker:
- Aspire Food Group Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152375/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal | |
| Total Fat | 26.0g | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 30.0mg | |
| Sodium | 90.0mg | |
| Total Carbohydrates | 42.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 16.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | 420.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.0ug | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Almonds, Apricots, Cricket Powder (acheta Domesticus), Blueberries, Honey, Raisins, Apple Juice Concentrate, Flaxseed, Natural Flavor, Sunflower Lecithin, Salt, Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+4.00kcal, +0.87%) | |
| Total Fat | 28.57g (+2.57g, +9.88%) | |
| Saturated Fat | 3.57g (+1.57g, +78.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 71.0mg (-19.00mg, -21.11%) | |
| Total Carbohydrates | 50.0g (+8.00g, +19.05%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 32.14g (+2.14g, +7.13%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.29g, -33.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 2.86mg (-0.74mg, -20.56%) | |
| Potassium, K | 429.0mg (+9.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Oil Roasted Cashews (cashews, Canola Oil, Sea Salt), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil And Elderberry Juice Concentrate (color)), Tart Cherry Flavored Cranberries [cranberries, Sugar, Cherry Juice Concentrate, Citric Acid, Natural Flavor, Sunflower Oil, Elderberry Juice Concentrate (color)], Apricots (apricots, Sulfur Dioxide), Red Tart Cherries (red Tart Cherries, Sugar, Sunflower Oil), Hazelnuts, Dry Roasted Pistachio Nuts, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+15.00kcal, +3.26%) | |
| Total Fat | 32.5g (+6.50g, +25.00%) | |
| Saturated Fat | 8.75g (+6.75g, +337.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 75.0mg (-15.00mg, -16.67%) | |
| Total Carbohydrates | 40.0g (-2.00g, -4.76%) | |
| Dietary Fiber | 15.0g (+7.00g, +87.50%) | |
| Sugars | 20.0g (-10.00g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+4.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-5.00mg, -6.25%) | |
| Iron, Fe | 2.75mg (-0.85mg, -23.61%) | |
| Potassium, K | 425.0mg (+5.00mg, +1.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (chicory Root, Sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Salt, Natural Flavor, Dry Whole Milk), Almonds, Honey, Rice Syrup, Soy Protein Isolate (soy Protein Isolate, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 25.42g (-0.58g, -2.23%) | |
| Saturated Fat | 4.24g (+2.24g, +112.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 110.0mg (+20.00mg, +22.22%) | |
| Total Carbohydrates | 50.85g (+8.85g, +21.07%) | |
| Dietary Fiber | 8.5g (+0.50g, +6.25%) | |
| Sugars | 10.17g (-19.83g, -66.10%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
| Iron, Fe | 4.58mg (+0.98mg, +27.22%) | |
| Potassium, K | 415.0mg (-5.00mg, -1.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic High Oleic Sunflower Oil, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Unsweetened Coconut, Organic Walnuts, Organic Cashews, Organic Wheat Bran, Sea Salt And Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+20.00kcal, +4.35%) | |
| Total Fat | 26.67g (+0.67g, +2.58%) | |
| Saturated Fat | 6.67g (+4.67g, +233.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 103.0mg (+13.00mg, +14.44%) | |
| Total Carbohydrates | 50.0g (+8.00g, +19.05%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 16.67g (-13.33g, -44.43%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-2.67g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 4.8mg (+1.20mg, +33.33%) | |
| Potassium, K | 430.0mg (+10.00mg, +2.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Activation Energy Ingredients: Organic Rolled Oats, Hazelnuts, Local Honey, Peanut Oil, Almonds, Organic Pumpkin Seeds, Brown Sugar, Coffee Beans, Organic Dark Chocolate (organic Cocoa Beans, Organic Sugar, Organic Cocoa Butter, Organic Vanilla), Organic Coconut Flakes, Organic Vanilla Extract, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+7.00kcal, +1.52%) | |
| Total Fat | 23.33g (-2.67g, -10.27%) | |
| Saturated Fat | 11.67g (+9.67g, +483.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 100.0mg (+10.00mg, +11.11%) | |
| Total Carbohydrates | 56.67g (+14.67g, +34.93%) | |
| Dietary Fiber | 3.3g (-4.70g, -58.75%) | |
| Sugars | 43.33g (+13.33g, +44.43%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.00g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-33.00mg, -41.25%) | |
| Iron, Fe | 3.33mg (-0.27mg, -7.50%) | |
| Potassium, K | 407.0mg (-13.00mg, -3.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cocoa Gems (confectionery Coating {sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanilla}, Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Raisins (sunflower Oil), Roasted Unsalted Peanuts (peanut Oil), Reese's Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean], Corn Syrup Solids, Dextrose, Reduced Minerals Whey [milk], Contains 2% Or Less Of Palm Kernel Oil, Salt, Vanillin [artificial Flavor], Lecithin [soy]), Roasted Salted Peanuts (peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-5.00kcal, -1.09%) | |
| Total Fat | 21.21g (-4.79g, -18.42%) | |
| Saturated Fat | 6.06g (+4.06g, +203.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 106.0mg (+16.00mg, +17.78%) | |
| Total Carbohydrates | 60.61g (+18.61g, +44.31%) | |
| Dietary Fiber | 3.0g (-5.00g, -62.50%) | |
| Sugars | 51.52g (+21.52g, +71.73%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-6.91g, -43.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+11.00mg, +13.75%) | |
| Iron, Fe | 2.73mg (-0.87mg, -24.17%) | |
| Potassium, K | 424.0mg (+4.00mg, +0.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Candy Coated Chocolate (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Colors [blue #1, Blue #1 Lake, Blue #2 Lake, Yellow #5 Lake, Yellow #5, Yellow #6, Yellow #6 Lake, Red #40, Red #40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl & Propyl Parabens, Caramel], Corn Syrup, Wax, Dextrin), Butter Toffee Peanuts (peanuts, Sugar, Butter, Salt), Raisins (raisins, Sunflower And Or Canola Oil), Almonds, Butter Toffee Almonds (almonds, Sugar, Butter [pasteurized Cream, Salt], Corn Syrup, Sea Salt), Butter Toffee Cashews (cashews, Sugar, Corn Syrup, Butter [pasteurized Cream, Salt], Sea Salt), Butter Toffee Pecans (pecans, Sugar, Corn Syrup, Butter [pasteurized Cream, Salt], Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+4.00kcal, +0.87%) | |
| Total Fat | 28.57g (+2.57g, +9.88%) | |
| Saturated Fat | 7.14g (+5.14g, +257.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 89.0mg (-1.00mg, -1.11%) | |
| Total Carbohydrates | 50.0g (+8.00g, +19.05%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 35.71g (+5.71g, +19.03%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.29g, -33.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
| Potassium, K | 464.0mg (+44.00mg, +10.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Expeller Pressed Canola Oil, Sea Salt), Raisins (raisins, Expeller Pressed Sunflower Oil), Almonds (steam Pasteurized), Red Sour Cherries (cherries, Cane Sugar, Expeller Pressed Sunflower Oil), Dark Chocolate Covered Raisins (chocolate Liquor, Evaporated Cane Juice, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla, Raisins, Confectioner's Glaze), Chocolate Stars (evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Dark Chocolate Chips (evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), White Chocolate Chunks (evaporated Cane Juice, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Milk Fat, Soy Lecithin [emulsifier], Vanilla Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-10.00kcal, -2.17%) | |
| Total Fat | 25.0g (-1.00g, -3.85%) | |
| Saturated Fat | 2.5g (+0.50g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 62.0mg (-28.00mg, -31.11%) | |
| Total Carbohydrates | 52.5g (+10.50g, +25.00%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 22.5g (-7.50g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-3.50g, -21.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (+20.00mg, +25.00%) | |
| Iron, Fe | 1.8mg (-1.80mg, -50.00%) | |
| Potassium, K | 450.0mg (+30.00mg, +7.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Raisins, Tapioca Syrup, Honey, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Chicory Root Fiber, Apricot Flavored Pieces (concentrated Apple Juice, Concentrated Apricot Puree, Concentrated Apricot Juice, Glycerol, Citrus Fiber, Pectin, Natural Flavor), Walnuts, Natural Flavor, Dates, Spy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-10.00kcal, -2.17%) | |
| Total Fat | 25.0g (-1.00g, -3.85%) | |
| Saturated Fat | 2.5g (+0.50g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 62.0mg (-28.00mg, -31.11%) | |
| Total Carbohydrates | 52.5g (+10.50g, +25.00%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 22.5g (-7.50g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-3.50g, -21.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (+20.00mg, +25.00%) | |
| Iron, Fe | 1.8mg (-1.80mg, -50.00%) | |
| Potassium, K | 450.0mg (+30.00mg, +7.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Raisins, Tapioca Syrup, Honey, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Chicory Root Fiber, Apricot Flavored Pieces (concentrated Apple Juice, Concentrated Apricot Puree, Concentrated Apricot Juice, Glycerol, Citrus Fiber, Pectin, Natural Flavor), Walnuts, Natural Flavor, Dates, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-34.00kcal, -7.39%) | |
| Total Fat | 21.28g (-4.72g, -18.15%) | |
| Saturated Fat | 5.32g (+3.32g, +166.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 106.0mg (+16.00mg, +17.78%) | |
| Total Carbohydrates | 53.19g (+11.19g, +26.64%) | |
| Dietary Fiber | 12.8g (+4.80g, +60.00%) | |
| Sugars | 29.79g (-0.21g, -0.70%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (-5.36g, -33.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+5.00mg, +6.25%) | |
| Iron, Fe | 2.3mg (-1.30mg, -36.11%) | |
| Potassium, K | 447.0mg (+27.00mg, +6.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Peanuts, Organic 100% Cacao Chips, Organic Chia Seeds, Himalayan Pink Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-31.00kcal, -6.74%) | |
| Total Fat | 28.57g (+2.57g, +9.88%) | |
| Saturated Fat | 9.52g (+7.52g, +376.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 71.0mg (-19.00mg, -21.11%) | |
| Total Carbohydrates | 57.14g (+15.14g, +36.05%) | |
| Dietary Fiber | 9.5g (+1.50g, +18.75%) | |
| Sugars | 23.81g (-6.19g, -20.63%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-6.48g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-18.00mg, -22.50%) | |
| Iron, Fe | 4.76mg (+1.16mg, +32.22%) | |
| Potassium, K | 429.0mg (+9.00mg, +2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 14.29g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Cashews, Tapioca Syrup, Sugar, Almonds, Peanuts, Cherries, Rice Flour, Palm Kernel Oil, Chicory Root Fiber, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Cranberries, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+9.00kcal, +1.96%) | |
| Total Fat | 21.88g (-4.12g, -15.85%) | |
| Saturated Fat | 7.81g (+5.81g, +290.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 109.0mg (+19.00mg, +21.11%) | |
| Total Carbohydrates | 56.25g (+14.25g, +33.93%) | |
| Dietary Fiber | 6.2g (-1.80g, -22.50%) | |
| Sugars | 25.0g (-5.00g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-6.62g, -41.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+14.00mg, +17.50%) | |
| Iron, Fe | 3.12mg (-0.48mg, -13.33%) | |
| Potassium, K | 456.0mg (+36.00mg, +8.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Almonds, Juice Blend (grape Juice, Rice Dextrin [to Maintain Freshness]), Honey, Sugar, Canola Oil, Cocoa Flavored Chips (sugar, Vegetable Fat [palm, Palm Kernel], Cocoa Processed With Alkali, Dry Buttermilk, Soy Lecithin [emulsifier], Natural Flavors), Cocoa Powder, Whole Eggs, Chocolate Liquor [for Flavor], Unsweetened Coconut, Brown Rice Syrup, Natural Flavor, Pumpkin Seeds, Cocoa Processed With Alkali, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-27.00kcal, -5.87%) | |
| Total Fat | 16.67g (-9.33g, -35.88%) | |
| Saturated Fat | 8.33g (+6.33g, +316.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 67.0mg (-23.00mg, -25.56%) | |
| Total Carbohydrates | 63.33g (+21.33g, +50.79%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 46.67g (+16.67g, +55.57%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-9.33g, -58.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 2.4mg (-1.20mg, -33.33%) | |
| Potassium, K | 433.0mg (+13.00mg, +3.10%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color]), Dried Mango (mango, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color], Yellow 5, Yellow 6), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Almonds, Peanuts (peanuts, Peanut Oil), Dried Apricots (apricots, Sulfur Dioxide [to Preserve Color]), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Dried Peaches (peaches, Sulfur Dioxide [preservative]), Cashews (cashews, Peanut Oil), Dried Coconut (coconut, Sodium Metabisulfite [to Preserve Color]), Dates (dates, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+7.00kcal, +1.52%) | |
| Total Fat | 30.0g (+4.00g, +15.38%) | |
| Saturated Fat | 5.0g (+3.00g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 83.0mg (-7.00mg, -7.78%) | |
| Total Carbohydrates | 46.67g (+4.67g, +11.12%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 26.67g (-3.33g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-2.67g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+20.00mg, +25.00%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 467.0mg (+47.00mg, +11.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut Orange Peel Almonds (almonds, Cane Sugar, Coconut, Orange Peel, Sea Salt), Organic Raisins (organic Vegetable Or Sunflower Oil), Walnuts, Organic Pumpkin Seeds, Dried Mango Slices (mango, Cane Sugar, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+4.00kcal, +0.87%) | |
| Total Fat | 28.57g (+2.57g, +9.88%) | |
| Saturated Fat | 16.07g (+14.07g, +703.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-12.00mg, -40.00%) | |
| Sodium | 71.0mg (-19.00mg, -21.11%) | |
| Total Carbohydrates | 53.57g (+11.57g, +27.55%) | |
| Dietary Fiber | 3.6g (-4.40g, -55.00%) | |
| Sugars | 50.0g (+20.00g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-8.86g, -55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+27.00mg, +33.75%) | |
| Iron, Fe | 3.57mg (-0.03mg, -0.83%) | |
| Potassium, K | 432.0mg (+12.00mg, +2.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Condensed Milk, Butter, Sugar, Corn Syrup, Invert Sugar, Natural Flavors, Potassium Sorbate (preservative) And Salt | ||