Exo Blueberry Muffin Cricket Energy Bar, Blueberry Muffin by Aspire Food Group Usa Inc: Similar Foods

Product:
Blueberry Muffin Cricket Energy Bar, Blueberry Muffin
Brand:
Exo
Maker:
Aspire Food Group Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152375/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal
Total Fat26.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 30.0mg
Sodium 90.0mg
Total Carbohydrates 42.0g
Dietary Fiber 8.0g
Sugars 30.0g
Sugars, added N/A
Protein 16.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg
Iron, Fe3.6mg
Potassium, K420.0mg
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-126.0ug
Ingredients
Sunflower Seeds, Almonds, Apricots, Cricket Powder (acheta Domesticus), Blueberries, Honey, Raisins, Apple Juice Concentrate, Flaxseed, Natural Flavor, Sunflower Lecithin, Salt, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat28.57g (+2.57g, +9.88%)
Saturated Fat 3.57g (+1.57g, +78.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 71.0mg (-19.00mg, -21.11%)
Total Carbohydrates 50.0g (+8.00g, +19.05%)
Dietary Fiber 7.1g (-0.90g, -11.25%)
Sugars 32.14g (+2.14g, +7.13%)
Sugars, added N/A
Protein 10.71g (-5.29g, -33.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.86mg (-0.74mg, -20.56%)
Potassium, K429.0mg (+9.00mg, +2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Oil Roasted Cashews (cashews, Canola Oil, Sea Salt), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil And Elderberry Juice Concentrate (color)), Tart Cherry Flavored Cranberries [cranberries, Sugar, Cherry Juice Concentrate, Citric Acid, Natural Flavor, Sunflower Oil, Elderberry Juice Concentrate (color)], Apricots (apricots, Sulfur Dioxide), Red Tart Cherries (red Tart Cherries, Sugar, Sunflower Oil), Hazelnuts, Dry Roasted Pistachio Nuts, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+15.00kcal, +3.26%)
Total Fat32.5g (+6.50g, +25.00%)
Saturated Fat 8.75g (+6.75g, +337.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 75.0mg (-15.00mg, -16.67%)
Total Carbohydrates 40.0g (-2.00g, -4.76%)
Dietary Fiber 15.0g (+7.00g, +87.50%)
Sugars 20.0g (-10.00g, -33.33%)
Sugars, added N/A
Protein 20.0g (+4.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-5.00mg, -6.25%)
Iron, Fe2.75mg (-0.85mg, -23.61%)
Potassium, K425.0mg (+5.00mg, +1.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Dark Chocolate Flavored Coating (chicory Root, Sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Salt, Natural Flavor, Dry Whole Milk), Almonds, Honey, Rice Syrup, Soy Protein Isolate (soy Protein Isolate, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-2.00kcal, -0.43%)
Total Fat25.42g (-0.58g, -2.23%)
Saturated Fat 4.24g (+2.24g, +112.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 110.0mg (+20.00mg, +22.22%)
Total Carbohydrates 50.85g (+8.85g, +21.07%)
Dietary Fiber 8.5g (+0.50g, +6.25%)
Sugars 10.17g (-19.83g, -66.10%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe4.58mg (+0.98mg, +27.22%)
Potassium, K415.0mg (-5.00mg, -1.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Oats, Organic Honey, Organic High Oleic Sunflower Oil, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Unsweetened Coconut, Organic Walnuts, Organic Cashews, Organic Wheat Bran, Sea Salt And Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.00
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+20.00kcal, +4.35%)
Total Fat26.67g (+0.67g, +2.58%)
Saturated Fat 6.67g (+4.67g, +233.50%)
Trans Fat N/A
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 103.0mg (+13.00mg, +14.44%)
Total Carbohydrates 50.0g (+8.00g, +19.05%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 16.67g (-13.33g, -44.43%)
Sugars, added N/A
Protein 13.33g (-2.67g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe4.8mg (+1.20mg, +33.33%)
Potassium, K430.0mg (+10.00mg, +2.38%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Activation Energy Ingredients: Organic Rolled Oats, Hazelnuts, Local Honey, Peanut Oil, Almonds, Organic Pumpkin Seeds, Brown Sugar, Coffee Beans, Organic Dark Chocolate (organic Cocoa Beans, Organic Sugar, Organic Cocoa Butter, Organic Vanilla), Organic Coconut Flakes, Organic Vanilla Extract, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.12
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat23.33g (-2.67g, -10.27%)
Saturated Fat 11.67g (+9.67g, +483.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 100.0mg (+10.00mg, +11.11%)
Total Carbohydrates 56.67g (+14.67g, +34.93%)
Dietary Fiber 3.3g (-4.70g, -58.75%)
Sugars 43.33g (+13.33g, +44.43%)
Sugars, added N/A
Protein 10.0g (-6.00g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-33.00mg, -41.25%)
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K407.0mg (-13.00mg, -3.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Cocoa Gems (confectionery Coating {sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanilla}, Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Raisins (sunflower Oil), Roasted Unsalted Peanuts (peanut Oil), Reese's Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean], Corn Syrup Solids, Dextrose, Reduced Minerals Whey [milk], Contains 2% Or Less Of Palm Kernel Oil, Salt, Vanillin [artificial Flavor], Lecithin [soy]), Roasted Salted Peanuts (peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.52
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-5.00kcal, -1.09%)
Total Fat21.21g (-4.79g, -18.42%)
Saturated Fat 6.06g (+4.06g, +203.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 106.0mg (+16.00mg, +17.78%)
Total Carbohydrates 60.61g (+18.61g, +44.31%)
Dietary Fiber 3.0g (-5.00g, -62.50%)
Sugars 51.52g (+21.52g, +71.73%)
Sugars, added N/A
Protein 9.09g (-6.91g, -43.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+11.00mg, +13.75%)
Iron, Fe2.73mg (-0.87mg, -24.17%)
Potassium, K424.0mg (+4.00mg, +0.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Candy Coated Chocolate (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Colors [blue #1, Blue #1 Lake, Blue #2 Lake, Yellow #5 Lake, Yellow #5, Yellow #6, Yellow #6 Lake, Red #40, Red #40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl & Propyl Parabens, Caramel], Corn Syrup, Wax, Dextrin), Butter Toffee Peanuts (peanuts, Sugar, Butter, Salt), Raisins (raisins, Sunflower And Or Canola Oil), Almonds, Butter Toffee Almonds (almonds, Sugar, Butter [pasteurized Cream, Salt], Corn Syrup, Sea Salt), Butter Toffee Cashews (cashews, Sugar, Corn Syrup, Butter [pasteurized Cream, Salt], Sea Salt), Butter Toffee Pecans (pecans, Sugar, Corn Syrup, Butter [pasteurized Cream, Salt], Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.77
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat28.57g (+2.57g, +9.88%)
Saturated Fat 7.14g (+5.14g, +257.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 89.0mg (-1.00mg, -1.11%)
Total Carbohydrates 50.0g (+8.00g, +19.05%)
Dietary Fiber 7.1g (-0.90g, -11.25%)
Sugars 35.71g (+5.71g, +19.03%)
Sugars, added N/A
Protein 10.71g (-5.29g, -33.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, K464.0mg (+44.00mg, +10.48%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated5.36g
Ingredients
Peanuts (peanuts, Expeller Pressed Canola Oil, Sea Salt), Raisins (raisins, Expeller Pressed Sunflower Oil), Almonds (steam Pasteurized), Red Sour Cherries (cherries, Cane Sugar, Expeller Pressed Sunflower Oil), Dark Chocolate Covered Raisins (chocolate Liquor, Evaporated Cane Juice, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla, Raisins, Confectioner's Glaze), Chocolate Stars (evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Dark Chocolate Chips (evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), White Chocolate Chunks (evaporated Cane Juice, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Milk Fat, Soy Lecithin [emulsifier], Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-10.00kcal, -2.17%)
Total Fat25.0g (-1.00g, -3.85%)
Saturated Fat 2.5g (+0.50g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 62.0mg (-28.00mg, -31.11%)
Total Carbohydrates 52.5g (+10.50g, +25.00%)
Dietary Fiber 10.0g (+2.00g, +25.00%)
Sugars 22.5g (-7.50g, -25.00%)
Sugars, added N/A
Protein 12.5g (-3.50g, -21.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+20.00mg, +25.00%)
Iron, Fe1.8mg (-1.80mg, -50.00%)
Potassium, K450.0mg (+30.00mg, +7.14%)
Vitamin D, IUN/A
Ingredients
Peanuts, Almonds, Raisins, Tapioca Syrup, Honey, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Chicory Root Fiber, Apricot Flavored Pieces (concentrated Apple Juice, Concentrated Apricot Puree, Concentrated Apricot Juice, Glycerol, Citrus Fiber, Pectin, Natural Flavor), Walnuts, Natural Flavor, Dates, Spy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-10.00kcal, -2.17%)
Total Fat25.0g (-1.00g, -3.85%)
Saturated Fat 2.5g (+0.50g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 62.0mg (-28.00mg, -31.11%)
Total Carbohydrates 52.5g (+10.50g, +25.00%)
Dietary Fiber 10.0g (+2.00g, +25.00%)
Sugars 22.5g (-7.50g, -25.00%)
Sugars, added N/A
Protein 12.5g (-3.50g, -21.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+20.00mg, +25.00%)
Iron, Fe1.8mg (-1.80mg, -50.00%)
Potassium, K450.0mg (+30.00mg, +7.14%)
Vitamin D, IUN/A
Ingredients
Peanuts, Almonds, Raisins, Tapioca Syrup, Honey, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Chicory Root Fiber, Apricot Flavored Pieces (concentrated Apple Juice, Concentrated Apricot Puree, Concentrated Apricot Juice, Glycerol, Citrus Fiber, Pectin, Natural Flavor), Walnuts, Natural Flavor, Dates, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.12
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-34.00kcal, -7.39%)
Total Fat21.28g (-4.72g, -18.15%)
Saturated Fat 5.32g (+3.32g, +166.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 106.0mg (+16.00mg, +17.78%)
Total Carbohydrates 53.19g (+11.19g, +26.64%)
Dietary Fiber 12.8g (+4.80g, +60.00%)
Sugars 29.79g (-0.21g, -0.70%)
Sugars, added N/A
Protein 10.64g (-5.36g, -33.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+5.00mg, +6.25%)
Iron, Fe2.3mg (-1.30mg, -36.11%)
Potassium, K447.0mg (+27.00mg, +6.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dates, Organic Peanuts, Organic 100% Cacao Chips, Organic Chia Seeds, Himalayan Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.20
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-31.00kcal, -6.74%)
Total Fat28.57g (+2.57g, +9.88%)
Saturated Fat 9.52g (+7.52g, +376.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 71.0mg (-19.00mg, -21.11%)
Total Carbohydrates 57.14g (+15.14g, +36.05%)
Dietary Fiber 9.5g (+1.50g, +18.75%)
Sugars 23.81g (-6.19g, -20.63%)
Sugars, added N/A
Protein 9.52g (-6.48g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-18.00mg, -22.50%)
Iron, Fe4.76mg (+1.16mg, +32.22%)
Potassium, K429.0mg (+9.00mg, +2.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated14.29g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.76g
Ingredients
Cashews, Tapioca Syrup, Sugar, Almonds, Peanuts, Cherries, Rice Flour, Palm Kernel Oil, Chicory Root Fiber, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Cranberries, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.03
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+9.00kcal, +1.96%)
Total Fat21.88g (-4.12g, -15.85%)
Saturated Fat 7.81g (+5.81g, +290.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 109.0mg (+19.00mg, +21.11%)
Total Carbohydrates 56.25g (+14.25g, +33.93%)
Dietary Fiber 6.2g (-1.80g, -22.50%)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 9.38g (-6.62g, -41.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+14.00mg, +17.50%)
Iron, Fe3.12mg (-0.48mg, -13.33%)
Potassium, K456.0mg (+36.00mg, +8.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Almonds, Juice Blend (grape Juice, Rice Dextrin [to Maintain Freshness]), Honey, Sugar, Canola Oil, Cocoa Flavored Chips (sugar, Vegetable Fat [palm, Palm Kernel], Cocoa Processed With Alkali, Dry Buttermilk, Soy Lecithin [emulsifier], Natural Flavors), Cocoa Powder, Whole Eggs, Chocolate Liquor [for Flavor], Unsweetened Coconut, Brown Rice Syrup, Natural Flavor, Pumpkin Seeds, Cocoa Processed With Alkali, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.55
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-27.00kcal, -5.87%)
Total Fat16.67g (-9.33g, -35.88%)
Saturated Fat 8.33g (+6.33g, +316.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 67.0mg (-23.00mg, -25.56%)
Total Carbohydrates 63.33g (+21.33g, +50.79%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 46.67g (+16.67g, +55.57%)
Sugars, added N/A
Protein 6.67g (-9.33g, -58.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, K433.0mg (+13.00mg, +3.10%)
Vitamin D, IUN/A
Ingredients
Raisins, Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color]), Dried Mango (mango, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color], Yellow 5, Yellow 6), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Almonds, Peanuts (peanuts, Peanut Oil), Dried Apricots (apricots, Sulfur Dioxide [to Preserve Color]), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Dried Peaches (peaches, Sulfur Dioxide [preservative]), Cashews (cashews, Peanut Oil), Dried Coconut (coconut, Sodium Metabisulfite [to Preserve Color]), Dates (dates, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.94
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat30.0g (+4.00g, +15.38%)
Saturated Fat 5.0g (+3.00g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 83.0mg (-7.00mg, -7.78%)
Total Carbohydrates 46.67g (+4.67g, +11.12%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 26.67g (-3.33g, -11.10%)
Sugars, added N/A
Protein 13.33g (-2.67g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+20.00mg, +25.00%)
Iron, Fe3.6mg (=)
Potassium, K467.0mg (+47.00mg, +11.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Orange Peel Almonds (almonds, Cane Sugar, Coconut, Orange Peel, Sea Salt), Organic Raisins (organic Vegetable Or Sunflower Oil), Walnuts, Organic Pumpkin Seeds, Dried Mango Slices (mango, Cane Sugar, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.16
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat28.57g (+2.57g, +9.88%)
Saturated Fat 16.07g (+14.07g, +703.50%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-12.00mg, -40.00%)
Sodium 71.0mg (-19.00mg, -21.11%)
Total Carbohydrates 53.57g (+11.57g, +27.55%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 50.0g (+20.00g, +66.67%)
Sugars, added N/A
Protein 7.14g (-8.86g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+27.00mg, +33.75%)
Iron, Fe3.57mg (-0.03mg, -0.83%)
Potassium, K432.0mg (+12.00mg, +2.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Condensed Milk, Butter, Sugar, Corn Syrup, Invert Sugar, Natural Flavors, Potassium Sorbate (preservative) And Salt