Asmar's Zaatar Pita Chips, Zaatar by Asmar's Mediterranean Foods Inc: Similar Foods

Product:
Zaatar Pita Chips, Zaatar
Brand:
Asmar's
Maker:
Asmar's Mediterranean Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1764593/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal
Total Fat15.15g
Saturated Fat 3.03g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 318.0mg
Total Carbohydrates 69.7g
Dietary Fiber 3.0g
Sugars 3.03g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca121.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, Water, Salt, Yeast, Sugar, Olive Oil, Zaatar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.09
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (=)
Total Fat15.15g (=)
Saturated Fat 3.03g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 318.0mg (=)
Total Carbohydrates 69.7g (=)
Dietary Fiber 3.0g (=)
Sugars 3.03g (=)
Sugars, added N/A
Protein 9.09g (+9.09g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, Water, Salt, Yeast, Sugar, Olive Oil, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-22.00kcal, -4.84%)
Total Fat13.33g (-1.82g, -12.01%)
Saturated Fat 1.67g (-1.36g, -44.88%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 333.0mg (+15.00mg, +4.72%)
Total Carbohydrates 73.33g (+3.63g, +5.21%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 10.0g (+10.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Safflower Oil, Quinoa Seeds, Amaranth Seeds, Sea Salt And Pepper Seasoning (sea Salt, Potassium Chloride, Black Pepper, Natural Flavors), Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+2.00kcal, +0.44%)
Total Fat20.0g (+4.85g, +32.01%)
Saturated Fat 7.14g (+4.11g, +135.64%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 329.0mg (+11.00mg, +3.46%)
Total Carbohydrates 65.71g (-3.99g, -5.72%)
Dietary Fiber 2.9g (-0.10g, -3.33%)
Sugars 31.43g (+28.40g, +937.29%)
Sugars, added N/A
Protein 5.71g (+5.71g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (-7.00mg, -5.79%)
Iron, Fe2.06mg (+2.06mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated2.86g
Ingredients
Corn Syrup, Cashews, Yogurt Flavored Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor], Whole Rolled Oats, Rice Flour, Wheat Flakes (wheat, Salt, Malt Extract), Canola Oil, Glycerin, Wheat Flakes, Sugar, Cashew Butter (cashews, Sunflower Oil), Honey Fructose, Salt, Soy Lecithin, Molasses, Calcium Carbonate, Peanuts, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural And Artificial Flavor (contains Milk), Color (caramel, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.54
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat16.07g (+0.92g, +6.07%)
Saturated Fat 7.14g (+4.11g, +135.64%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 321.0mg (+3.00mg, +0.94%)
Total Carbohydrates 75.0g (+5.30g, +7.60%)
Dietary Fiber 14.3g (+11.30g, +376.67%)
Sugars 25.0g (+21.97g, +725.08%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca143.0mg (+22.00mg, +18.18%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onions, Non Gmo Canola Oil, Tapioca Dextrin, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+20.00kcal, +4.40%)
Total Fat25.0g (+9.85g, +65.02%)
Saturated Fat 10.0g (+6.97g, +230.03%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 325.0mg (+7.00mg, +2.20%)
Total Carbohydrates 57.5g (-12.20g, -17.50%)
Dietary Fiber 7.5g (+4.50g, +150.00%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 7.5g (+7.50g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-21.00mg, -17.36%)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
White Corn Flour, Vegetable Oil (palm Olein), Iodized Sea Salt, Citric Acid, Fd&c Yellow No 5 (tartrazine) Fd&c Yellow No 6 And Fd&c Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+20.00kcal, +4.40%)
Total Fat25.0g (+9.85g, +65.02%)
Saturated Fat 10.0g (+6.97g, +230.03%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 325.0mg (+7.00mg, +2.20%)
Total Carbohydrates 57.5g (-12.20g, -17.50%)
Dietary Fiber 7.5g (+4.50g, +150.00%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 7.5g (+7.50g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-21.00mg, -17.36%)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
White Corn Flour, Vegetable Oil (palm Olein), Iodized Sea Salt, Citric Acid, Fd&c Yellow No 5 (tartrazine), Fd&c Yellow No 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+14.00kcal, +3.08%)
Total Fat18.75g (+3.60g, +23.76%)
Saturated Fat 12.5g (+9.47g, +312.54%)
Trans Fat 0.0g
Cholesterol 16.0mg (+16.00mg)
Sodium 312.0mg (-6.00mg, -1.89%)
Total Carbohydrates 71.88g (+2.18g, +3.13%)
Dietary Fiber 3.1g (+0.10g, +3.33%)
Sugars 34.38g (+31.35g, +1034.65%)
Sugars, added N/A
Protein 6.25g (+6.25g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+4.00mg, +3.31%)
Iron, Fe1.12mg (+1.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Blend Of Vegetable Oil (palm Kernel Oil, Palm Oil, Rapeseed Oil), Whole Milk Powder, Cocoa Mass, Palm Oil Shortening, Malt Extract, Cocoa Powder, Contains 1 Percent Or Less Of: Salt, Leavening (sodium Bicarbonate), Lecithin, Artificial Flavors, Polyglycerol Polyricinoleate, Sodium Hydroxide, Papain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+16.00kcal, +3.52%)
Total Fat25.81g (+10.66g, +70.36%)
Saturated Fat 3.23g (+0.20g, +6.60%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 294.0mg (-24.00mg, -7.55%)
Total Carbohydrates 48.39g (-21.31g, -30.57%)
Dietary Fiber 8.1g (+5.10g, +170.00%)
Sugars 10.97g (+7.94g, +262.05%)
Sugars, added N/A
Protein 11.29g (+11.29g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca129.0mg (+8.00mg, +6.61%)
Iron, Fe4.06mg (+4.06mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Pecans, Almonds, Organic Pumpkin Seeds, Coconut, Organic Maple Syrup, Organic Sesame Seeds, Olive Oil, Dried Cranberries (sunflower Oil, Sugar), Pure Vanilla Extract, Kosher Salt, Cinnamon, Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-5.00kcal, -1.10%)
Total Fat17.5g (+2.35g, +15.51%)
Saturated Fat 10.0g (+6.97g, +230.03%)
Trans Fat 0.0g
Cholesterol 12.0mg (+12.00mg)
Sodium 312.0mg (-6.00mg, -1.89%)
Total Carbohydrates 72.5g (+2.80g, +4.02%)
Dietary Fiber 2.5g (-0.50g, -16.67%)
Sugars 35.0g (+31.97g, +1055.12%)
Sugars, added N/A
Protein 7.5g (+7.50g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-21.00mg, -17.36%)
Iron, Fe0.9mg (+0.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin [an Emulsifier], Vanilla), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-22.00kcal, -4.84%)
Total Fat11.67g (-3.48g, -22.97%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 350.0mg (+32.00mg, +10.06%)
Total Carbohydrates 76.67g (+6.97g, +10.00%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 10.0g (+10.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Flour, Organic White Rice Flour, Organic Sesame Seed, Organic Tapioca Starch, Organic Sunflower Oil, Organic Cracked Pepper Seasoning (organic Brown Rice Flour, Sea Salt, Organic Onion Powder, Organic Black Pepper, Organic Garlic Powder, Organic Canola Oil), Organic Flax Seeds, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+7.00kcal, +1.54%)
Total Fat17.31g (+2.16g, +14.26%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 327.0mg (+9.00mg, +2.83%)
Total Carbohydrates 69.23g (-0.47g, -0.67%)
Dietary Fiber 7.7g (+4.70g, +156.67%)
Sugars 26.92g (+23.89g, +788.45%)
Sugars, added N/A
Protein 7.69g (+7.69g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+33.00mg, +27.27%)
Iron, Fe2.77mg (+2.77mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Whole Grain Oat Flour, Whole Grain Rolled Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherol Added To Preserve Freshness), Sugar, Dried Cranberries, Almonds, Flaxseed, Sunflower Kernels, Honey, Steel Cut Oats, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Safflower Oil, Cinnamon, Cranberry Juice Concentrate, Natural Flavor, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.30
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-5.00kcal, -1.10%)
Total Fat17.5g (+2.35g, +15.51%)
Saturated Fat 1.25g (-1.78g, -58.75%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 338.0mg (+20.00mg, +6.29%)
Total Carbohydrates 67.5g (-2.20g, -3.16%)
Dietary Fiber 7.5g (+4.50g, +150.00%)
Sugars 27.5g (+24.47g, +807.59%)
Sugars, added N/A
Protein 7.5g (+7.50g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (+29.00mg, +23.97%)
Iron, Fe2.7mg (+2.70mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Whole Grain Oat Flour, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Sugar, Dried Cranberries, Roasted Almonds, Flaxseed, Sunflower Kernels, Honey, Steel Cut Oats, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Safflower Oil, Cinnamon, Cranberry Juice Concentrate, Natural Flavor, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-5.00kcal, -1.10%)
Total Fat17.5g (+2.35g, +15.51%)
Saturated Fat 1.25g (-1.78g, -58.75%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 338.0mg (+20.00mg, +6.29%)
Total Carbohydrates 67.5g (-2.20g, -3.16%)
Dietary Fiber 7.5g (+4.50g, +150.00%)
Sugars 27.5g (+24.47g, +807.59%)
Sugars, added N/A
Protein 7.5g (+7.50g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (+29.00mg, +23.97%)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oat Flour, Whole Grain Rolled Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherol Added To Preserve Freshness), Sugar, Dried Cranberries, Almonds, Flaxseed, Sunflower Kernels, Honey, Steel Cut Oats, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Safflower Oil, Cinnamon, Cranberry Juice Concentrate, Natural Flavor, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.62
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+12.00kcal, +2.64%)
Total Fat30.0g (+14.85g, +98.02%)
Saturated Fat 1.67g (-1.36g, -44.88%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 350.0mg (+32.00mg, +10.06%)
Total Carbohydrates 50.0g (-19.70g, -28.26%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stoneground Organic Blue Corn Masa Flour And A Trace Of Lime, Sesame Seeds, High Oleic Safflower Oil, Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.90
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-26.00kcal, -5.71%)
Total Fat22.58g (+7.43g, +49.04%)
Saturated Fat 3.23g (+0.20g, +6.60%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 294.0mg (-24.00mg, -7.55%)
Total Carbohydrates 48.39g (-21.31g, -30.57%)
Dietary Fiber 8.4g (+5.40g, +180.00%)
Sugars 9.68g (+6.65g, +219.47%)
Sugars, added N/A
Protein 9.68g (+9.68g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca129.0mg (+8.00mg, +6.61%)
Iron, Fe2.9mg (+2.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats, Almonds, Organic Sunflower Seeds, Dried Wild Blueberries (sun Flower Oil, Sugar), Organic Flax Seeds, Olive Oil, Organic Maple Syrup, Pure Vanilla Extract, Kosher Salt, Ground Ginger, Ground Cinnamon