Picnik Coconut Cream Spice & Turmeric Golden Milk Matcha, Coconut Cream Spice & Turmeric by Artisanal Blue Northern Foods, Llc: Similar Foods
- Product:
- Coconut Cream Spice & Turmeric Golden Milk Matcha, Coconut Cream Spice & Turmeric
- Brand:
- Picnik
- Maker:
- Artisanal Blue Northern Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2174114/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal | |
| Total Fat | 4.75g | |
| Saturated Fat | 4.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 7.8g | |
| Dietary Fiber | 0.3g | |
| Sugars | 5.08g | |
| Sugars, added | N/A | |
| Protein | 0.34g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 0.34mg | |
| Potassium, K | 65.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Matcha (water, Matcha Green Tea), Organic Maple Syrup, Coconut Cream (coconut Extract, Water), Medium Chain Triglycerides, Organic Acacia Fiber, Cinnamon Extract, Ginger Extract, Turmeric, Cardamom Extract, Quillaja Extract, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-7.00kcal, -8.97%) | |
| Total Fat | 2.02g (-2.73g, -57.47%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 10.0mg (-2.00mg, -16.67%) | |
| Total Carbohydrates | 10.1g (+2.30g, +29.49%) | |
| Dietary Fiber | 4.0g (+3.70g, +1233.33%) | |
| Sugars | 7.07g (+1.99g, +39.17%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (+1.68g, +494.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+10.00mg, +33.33%) | |
| Iron, Fe | 0.36mg (+0.02mg, +5.88%) | |
| Potassium, K | 71.0mg (+6.00mg, +9.23%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Banana Puree, Organic Mango Puree, Organic Apple Juice Concentrate, Organic Lemon Juice, Organic Spirulina, Organic Chlorella, Organic Natural Mango Flavor, Citric Acid, Organic Kale, Organic Natural Pineapple Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-7.00kcal, -8.97%) | |
| Total Fat | 2.02g (-2.73g, -57.47%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 10.0mg (-2.00mg, -16.67%) | |
| Total Carbohydrates | 10.1g (+2.30g, +29.49%) | |
| Dietary Fiber | 4.0g (+3.70g, +1233.33%) | |
| Sugars | 7.07g (+1.99g, +39.17%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (+1.68g, +494.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+10.00mg, +33.33%) | |
| Iron, Fe | 0.36mg (+0.02mg, +5.88%) | |
| Potassium, K | 71.0mg (+6.00mg, +9.23%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Apple Puree, Organic Grape Juice Concentrate, Organic Blackberry Puree, Organic Blackberry Juice Concentrate, Organic Purple Carrot Juice Concentrate, Citric Acid, Organic Natural Blackberry Flavor, Organic Natural Blueberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-7.00kcal, -8.97%) | |
| Total Fat | 2.02g (-2.73g, -57.47%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 10.0mg (-2.00mg, -16.67%) | |
| Total Carbohydrates | 10.1g (+2.30g, +29.49%) | |
| Dietary Fiber | 4.0g (+3.70g, +1233.33%) | |
| Sugars | 7.07g (+1.99g, +39.17%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (+1.68g, +494.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+10.00mg, +33.33%) | |
| Iron, Fe | 0.36mg (+0.02mg, +5.88%) | |
| Potassium, K | 71.0mg (+6.00mg, +9.23%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Banana Puree, Organic Apple Juice Concentrate, Organic Strawberry Puree, Organic Beet Puree, Organic Natural Strawberry Flavor, Organic Berry Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-7.00kcal, -8.97%) | |
| Total Fat | 2.53g (-2.22g, -46.74%) | |
| Saturated Fat | 0.0g (-4.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 12.12g (+4.32g, +55.38%) | |
| Dietary Fiber | 6.1g (+5.80g, +1933.33%) | |
| Sugars | 3.03g (-2.05g, -40.35%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (+1.68g, +494.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-5.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | 66.0mg (+1.00mg, +1.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Strawberry Puree, Organic Apple Puree, Organic White Grape Juice Concentrate, Organic Jerusalem Artichoke Powder, Organic Natural Flavors, Organic Lemon Juice Concentrate, Fruit And Vegetable Juice For Color, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-7.00kcal, -8.97%) | |
| Total Fat | 2.53g (-2.22g, -46.74%) | |
| Saturated Fat | 0.0g (-4.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 12.12g (+4.32g, +55.38%) | |
| Dietary Fiber | 6.1g (+5.80g, +1933.33%) | |
| Sugars | 3.03g (-2.05g, -40.35%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (+1.68g, +494.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-5.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | 66.0mg (+1.00mg, +1.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Strawberry Puree, Organic Apple Puree, Organic White Grape Juice Concentrate, Organic Jerusalem Artichoke Powder, Organic Natural Flavors, Organic Lemon Juice Concentrate, Fruit And Vegetable Juice For Color, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-7.00kcal, -8.97%) | |
| Total Fat | 2.53g (-2.22g, -46.74%) | |
| Saturated Fat | 0.0g (-4.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 12.12g (+4.32g, +55.38%) | |
| Dietary Fiber | 6.1g (+5.80g, +1933.33%) | |
| Sugars | 3.03g (-2.05g, -40.35%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (+1.68g, +494.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-5.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | 66.0mg (+1.00mg, +1.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Strawberry Puree, Organic Apple Puree, Organic White Grape Juice Concentrate, Organic Jerusalem Artichoke Powder, Organic Natural Flavors, Organic Lemon Juice Concentrate, Fruit And Vegetable Juice For Color, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-7.00kcal, -8.97%) | |
| Total Fat | 2.53g (-2.22g, -46.74%) | |
| Saturated Fat | 0.0g (-4.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (-7.00mg, -58.33%) | |
| Total Carbohydrates | 10.1g (+2.30g, +29.49%) | |
| Dietary Fiber | 3.0g (+2.70g, +900.00%) | |
| Sugars | 5.05g (-0.03g, -0.59%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (+1.68g, +494.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 1.01mg (+0.67mg, +197.06%) | |
| Potassium, K | 79.0mg (+14.00mg, +21.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Apple Puree, Organic Grape Juice Concentrate, Organic Blackberry Puree, Organic Blackberry Juice Concentrate, Organic Natural Flavors, Organic Purple Carrot Juice Concentrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-7.00kcal, -8.97%) | |
| Total Fat | 2.53g (-2.22g, -46.74%) | |
| Saturated Fat | 0.0g (-4.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (-7.00mg, -58.33%) | |
| Total Carbohydrates | 10.1g (+2.30g, +29.49%) | |
| Dietary Fiber | 3.0g (+2.70g, +900.00%) | |
| Sugars | 5.05g (-0.03g, -0.59%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (+1.68g, +494.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 1.01mg (+0.67mg, +197.06%) | |
| Potassium, K | 79.0mg (+14.00mg, +21.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Apple Puree, Organic Grape Juice Concentrate, Organic Blackberry Puree, Organic Blackberry Juice Concentrate, Organic Natural Flavors, Organic Purple Carrot Juice Concentrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-7.00kcal, -8.97%) | |
| Total Fat | 2.53g (-2.22g, -46.74%) | |
| Saturated Fat | 0.0g (-4.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (-7.00mg, -58.33%) | |
| Total Carbohydrates | 10.1g (+2.30g, +29.49%) | |
| Dietary Fiber | 3.0g (+2.70g, +900.00%) | |
| Sugars | 5.05g (-0.03g, -0.59%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (+1.68g, +494.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 1.01mg (+0.67mg, +197.06%) | |
| Potassium, K | 79.0mg (+14.00mg, +21.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Apple Puree, Organic Grape Juice Concentrate, Organic Blackberry Puree, Organic Blackberry Juice Concentrate, Organic Natural Flavors, Organic Purple Carrot Juice Concentrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-3.00kcal, -3.85%) | |
| Total Fat | 1.25g (-3.50g, -73.68%) | |
| Saturated Fat | 0.0g (-4.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 16.67g (+8.87g, +113.72%) | |
| Dietary Fiber | 2.5g (+2.20g, +733.33%) | |
| Sugars | 7.5g (+2.42g, +47.64%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (+1.33g, +391.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-13.00mg, -43.33%) | |
| Iron, Fe | 0.9mg (+0.56mg, +164.71%) | |
| Potassium, K | 58.0mg (-7.00mg, -10.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oatmeal (water, Gluten Free Oats), Pear, Apple, Apple Juice Concentrate, Ground Flax, Quinoa, Maple Syrup, Natural Maple Flavor, Citric Acid, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-7.00kcal, -8.97%) | |
| Total Fat | 2.24g (-2.51g, -52.84%) | |
| Saturated Fat | 1.6g (-3.15g, -66.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 19.0mg (+7.00mg, +58.33%) | |
| Total Carbohydrates | 12.18g (+4.38g, +56.15%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 11.54g (+6.46g, +127.17%) | |
| Sugars, added | N/A | |
| Protein | 0.64g (+0.30g, +88.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | 51.0mg (-14.00mg, -21.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Coconut Cream, Cream, Coconut Extract, Shredded Coconut, Contains 1% Or Less Of Lemon Juice Concentrate, Natural Flavors, Guar Gum, Xanthan Gum, Carrageenan, Citric Acid, Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-8.00kcal, -10.26%) | |
| Total Fat | 5.0g (+0.25g, +5.26%) | |
| Saturated Fat | 1.5g (-3.25g, -68.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+13.00mg, +108.33%) | |
| Total Carbohydrates | 4.0g (-3.80g, -48.72%) | |
| Dietary Fiber | 3.0g (+2.70g, +900.00%) | |
| Sugars | 0.0g (-5.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.34g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+10.00mg, +33.33%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | 60.0mg (-5.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Acai Puree (filtered Water, Organic Acai), Less Than 0 5% Of: Organic Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-16.00kcal, -20.51%) | |
| Total Fat | 1.38g (-3.37g, -70.95%) | |
| Saturated Fat | 0.92g (-3.83g, -80.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 11.0mg (-1.00mg, -8.33%) | |
| Total Carbohydrates | 11.69g (+3.89g, +49.87%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 11.38g (+6.30g, +124.02%) | |
| Sugars, added | N/A | |
| Protein | 0.62g (+0.28g, +82.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-8.00mg, -26.67%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | 62.0mg (-3.00mg, -4.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Milk, Sugar, Cream, Dark Roast Coffee, Dipotassium Phosphate, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-3.00kcal, -3.85%) | |
| Total Fat | 0.83g (-3.92g, -82.53%) | |
| Saturated Fat | 0.0g (-4.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 15.83g (+8.03g, +102.95%) | |
| Dietary Fiber | 2.5g (+2.20g, +733.33%) | |
| Sugars | 8.33g (+3.25g, +63.98%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (+0.49g, +144.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-13.00mg, -43.33%) | |
| Iron, Fe | 0.9mg (+0.56mg, +164.71%) | |
| Potassium, K | 58.0mg (-7.00mg, -10.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oatmeal (water, Gluten Free Oats), Apple, Apple Juice Concentrate, Ground Flax, Quinoa, Natural Apple Flavor, Cinnamon, Citric Acid, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-7.00kcal, -8.97%) | |
| Total Fat | 1.76g (-2.99g, -62.95%) | |
| Saturated Fat | 1.47g (-3.28g, -69.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-3.00mg, -25.00%) | |
| Total Carbohydrates | 12.94g (+5.14g, +65.90%) | |
| Dietary Fiber | 2.4g (+2.10g, +700.00%) | |
| Sugars | 7.06g (+1.98g, +38.98%) | |
| Sugars, added | N/A | |
| Protein | 0.59g (+0.25g, +73.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-18.00mg, -60.00%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | 76.0mg (+11.00mg, +16.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconutmilk (water, Organic Coconut Meat*), Organic Cane Sugar, Organic Tapioca Starch, Pectin, Organic Vanilla Extract, Organic Vanilla Beans, Live And Active Cultures, *fair Trade Certified According To The Fair For Life Standard: 74% Of The Total Ingredients | ||