Ahold Coconut Flavored Frozen Fruit & Dairy Bars, Coconut by Ahold Usa, Inc: Similar Foods

Product:
Coconut Flavored Frozen Fruit & Dairy Bars, Coconut
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2413226/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal
Total Fat2.24g
Saturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 19.0mg
Total Carbohydrates 12.18g
Dietary Fiber 0.0g
Sugars 11.54g
Sugars, added N/A
Protein 0.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe0.0mg
Potassium, K51.0mg
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Sugar, Coconut Cream, Cream, Coconut Extract, Shredded Coconut, Contains 1% Or Less Of Lemon Juice Concentrate, Natural Flavors, Guar Gum, Xanthan Gum, Carrageenan, Citric Acid, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.65
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-7.00kcal, -9.86%)
Total Fat0.0g (-2.24g, -100.00%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 4.0mg (-15.00mg, -78.95%)
Total Carbohydrates 15.71g (+3.53g, +28.98%)
Dietary Fiber 2.9g (+2.90g)
Sugars 12.86g (+1.32g, +11.44%)
Sugars, added N/A
Protein 0.0g (-0.64g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-3.00mg, -9.38%)
Iron, Fe0.0mg (=)
Potassium, K46.0mg (-5.00mg, -9.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Apricot, Water, Sugar, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (-11.00kcal, -15.49%)
Total Fat3.0g (+0.76g, +33.93%)
Saturated Fat 1.8g (+0.20g, +12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 25.0mg (+6.00mg, +31.58%)
Total Carbohydrates 11.8g (-0.38g, -3.12%)
Dietary Fiber 0.4g (+0.40g)
Sugars 11.2g (-0.34g, -2.95%)
Sugars, added N/A
Protein 0.4g (-0.24g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-7.00mg, -21.88%)
Iron, Fe0.16mg (+0.16mg)
Potassium, K40.0mg (-11.00mg, -21.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Coconut Water, Coconut Meat, Sugar, Stabilizer (e407, E412, E473), Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-2.00kcal, -2.82%)
Total Fat0.0g (-2.24g, -100.00%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 19.0mg (=)
Total Carbohydrates 16.15g (+3.97g, +32.59%)
Dietary Fiber 2.3g (+2.30g)
Sugars 8.46g (-3.08g, -26.69%)
Sugars, added N/A
Protein 1.54g (+0.90g, +140.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-17.00mg, -53.13%)
Iron, Fe0.77mg (+0.77mg)
Potassium, K54.0mg (+3.00mg, +5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Beans, Wax Beans, Kidney Beans, Water, Sugar, Distilled White Vinegar, Apple Cider Vinegar, Turmeric, Dried Red Bell Pepper, Dehydrated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.27
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-9.00kcal, -12.68%)
Total Fat1.38g (-0.86g, -38.39%)
Saturated Fat 0.92g (-0.68g, -42.50%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+2.00mg, +66.67%)
Sodium 11.0mg (-8.00mg, -42.11%)
Total Carbohydrates 11.69g (-0.49g, -4.02%)
Dietary Fiber 0.0g (=)
Sugars 11.38g (-0.16g, -1.39%)
Sugars, added N/A
Protein 0.62g (-0.02g, -3.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-10.00mg, -31.25%)
Iron, Fe0.0mg (=)
Potassium, K62.0mg (+11.00mg, +21.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Milk, Sugar, Cream, Dark Roast Coffee, Dipotassium Phosphate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-9.00kcal, -12.68%)
Total Fat0.0g (-2.24g, -100.00%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 7.0mg (-12.00mg, -63.16%)
Total Carbohydrates 15.17g (+2.99g, +24.55%)
Dietary Fiber 0.0g (=)
Sugars 12.41g (+0.87g, +7.54%)
Sugars, added N/A
Protein 0.0g (-0.64g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (-4.00mg, -12.50%)
Iron, Fe1.24mg (+1.24mg)
Potassium, K52.0mg (+1.00mg, +1.96%)
Vitamin D, IUN/A
Ingredients
Water, Brown Sugar, Molasses, Similax Balbisiana (chainy Roots), Smilax Regelii (sarsaparilla), Male Fern Dryoteris Filix Moss (tan Pan Rock), Morinda Royoc (strong Back), Honey, Rytidophyllum Tomentosum (search Mi Heart), Cassia Occidentalis (dandelion), Vitis Tiliafolia (blood Wiss), Trophis Race Mosa (raw Moon), Alysicarpus Vaginalis (medina), Coconueifera (coconut Root), Mentha (mint)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+7.00kcal, +9.86%)
Total Fat4.75g (+2.51g, +112.05%)
Saturated Fat 4.75g (+3.15g, +196.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 12.0mg (-7.00mg, -36.84%)
Total Carbohydrates 7.8g (-4.38g, -35.96%)
Dietary Fiber 0.3g (+0.30g)
Sugars 5.08g (-6.46g, -55.98%)
Sugars, added N/A
Protein 0.34g (-0.30g, -46.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe0.34mg (+0.34mg)
Potassium, K65.0mg (+14.00mg, +27.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Matcha (water, Matcha Green Tea), Organic Maple Syrup, Coconut Cream (coconut Extract, Water), Medium Chain Triglycerides, Organic Acacia Fiber, Cinnamon Extract, Ginger Extract, Turmeric, Cardamom Extract, Quillaja Extract, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat0.0g (-2.24g, -100.00%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 14.0mg (-5.00mg, -26.32%)
Total Carbohydrates 17.14g (+4.96g, +40.72%)
Dietary Fiber 1.4g (+1.40g)
Sugars 15.0g (+3.46g, +29.98%)
Sugars, added N/A
Protein 0.71g (+0.07g, +10.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-15.00mg, -46.88%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K41.0mg (-10.00mg, -19.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Mango, Water, Sugar, Citric Acid To Regulate Acidity
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+4.00kcal, +5.63%)
Total Fat1.55g (-0.69g, -30.80%)
Saturated Fat 0.88g (-0.72g, -45.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 33.0mg (+14.00mg, +73.68%)
Total Carbohydrates 14.6g (+2.42g, +19.87%)
Dietary Fiber 1.3g (+1.30g)
Sugars 9.29g (-2.25g, -19.50%)
Sugars, added N/A
Protein 0.44g (-0.20g, -31.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+12.00mg, +37.50%)
Iron, Fe0.31mg (+0.31mg)
Potassium, K58.0mg (+7.00mg, +13.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples, Rhubarb, Blueberries, Brown Sugar, Blackberries, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Raspberries, Butter (cream, Salt), Modified Tapioca Starch, Oats, High Fructose Corn Syrup, Calcium Citrate, Enzymes, Cinnamon, Water, Salt, Guar Gum, Xanthan Gum, Potassium Sorbate (as A Preservative), Concentrated Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-7.00kcal, -9.86%)
Total Fat0.0g (-2.24g, -100.00%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 0.0mg (-19.00mg, -100.00%)
Total Carbohydrates 16.43g (+4.25g, +34.89%)
Dietary Fiber 0.0g (=)
Sugars 15.0g (+3.46g, +29.98%)
Sugars, added N/A
Protein 0.0g (-0.64g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-3.00mg, -9.38%)
Iron, Fe0.0mg (=)
Potassium, K50.0mg (-1.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Peaches, Water, Sugar, Citric Acid Vitamin C
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-7.00kcal, -9.86%)
Total Fat0.0g (-2.24g, -100.00%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 0.0mg (-19.00mg, -100.00%)
Total Carbohydrates 16.43g (+4.25g, +34.89%)
Dietary Fiber 0.0g (=)
Sugars 15.0g (+3.46g, +29.98%)
Sugars, added N/A
Protein 0.0g (-0.64g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-3.00mg, -9.38%)
Iron, Fe0.0mg (=)
Potassium, K50.0mg (-1.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Peaches, Water, Sugar, Vitamin C, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-14.00kcal, -19.72%)
Total Fat0.0g (-2.24g, -100.00%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 7.0mg (-12.00mg, -63.16%)
Total Carbohydrates 13.57g (+1.39g, +11.41%)
Dietary Fiber 0.7g (+0.70g)
Sugars 12.86g (+1.32g, +11.44%)
Sugars, added N/A
Protein 0.0g (-0.64g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+11.00mg, +34.38%)
Iron, Fe0.0mg (=)
Potassium, K50.0mg (-1.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberry,water, Sugar, Fd&c Red #40 (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+4.00kcal, +5.63%)
Total Fat1.25g (-0.99g, -44.20%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 12.0mg (-7.00mg, -36.84%)
Total Carbohydrates 16.67g (+4.49g, +36.86%)
Dietary Fiber 2.5g (+2.50g)
Sugars 7.5g (-4.04g, -35.01%)
Sugars, added N/A
Protein 1.67g (+1.03g, +160.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-15.00mg, -46.88%)
Iron, Fe0.9mg (+0.90mg)
Potassium, K58.0mg (+7.00mg, +13.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Oatmeal (water, Gluten Free Oats), Pear, Apple, Apple Juice Concentrate, Ground Flax, Quinoa, Maple Syrup, Natural Maple Flavor, Citric Acid, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-1.00kcal, -1.41%)
Total Fat0.0g (-2.24g, -100.00%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 0.0mg (-19.00mg, -100.00%)
Total Carbohydrates 16.9g (+4.72g, +38.75%)
Dietary Fiber 0.0g (=)
Sugars 16.9g (+5.36g, +46.45%)
Sugars, added N/A
Protein 0.0g (-0.64g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-4.00mg, -12.50%)
Iron, Fe0.0mg (=)
Potassium, K49.0mg (-2.00mg, -3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, High Fructose Corn Syrup, Citric Acid, Natural And Artificial Flavoring, Artificial Coloring (grape Contains Red 40 & Blue 1; Orange Contains Yellow 6; Blue Punch Contains Blue 1; Pina Colada Contains Yellow 5 & Yellow 6; Banana Contains Yellow 5; Lemon Lime Contains Blue 1 & Yellow 5; Peach Contains Yellow 5 & Yellow 6; Green Apple Contains Yellow 5 & Blue 1; Strawberry Contains Red 40; Watermelon Contains Red 40; Mango Contains Yellow 6 & Red 40; Cherry Contains Red 40), Gum Acacia, Less Than 1 10th Of 1% Of: Potassium Sorbate And Sodium Benzoate As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-7.00kcal, -9.86%)
Total Fat0.0g (-2.24g, -100.00%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 14.0mg (-5.00mg, -26.32%)
Total Carbohydrates 15.0g (+2.82g, +23.15%)
Dietary Fiber 0.7g (+0.70g)
Sugars 12.86g (+1.32g, +11.44%)
Sugars, added N/A
Protein 0.0g (-0.64g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe0.0mg (=)
Potassium, K44.0mg (-7.00mg, -13.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mango, Mango Juice From Concentrate, Water, Citric Acid To Regulate Acidity
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.68
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-1.00kcal, -1.41%)
Total Fat5.0g (+2.76g, +123.21%)
Saturated Fat 1.5g (-0.10g, -6.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 25.0mg (+6.00mg, +31.58%)
Total Carbohydrates 4.0g (-8.18g, -67.16%)
Dietary Fiber 3.0g (+3.00g)
Sugars 0.0g (-11.54g, -100.00%)
Sugars, added N/A
Protein 0.0g (-0.64g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe0.0mg (=)
Potassium, K60.0mg (+9.00mg, +17.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Acai Puree (filtered Water, Organic Acai), Less Than 0 5% Of: Organic Soy Lecithin, Citric Acid