Ahold Coconut Flavored Frozen Fruit & Dairy Bars, Coconut by Ahold Usa, Inc: Similar Foods
- Product:
- Coconut Flavored Frozen Fruit & Dairy Bars, Coconut
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2413226/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 71.0kcal | |
Total Fat | 2.24g | |
Saturated Fat | 1.6g | |
Trans Fat | 0.0g | |
Cholesterol | 3.0mg | |
Sodium | 19.0mg | |
Total Carbohydrates | 12.18g | |
Dietary Fiber | 0.0g | |
Sugars | 11.54g | |
Sugars, added | N/A | |
Protein | 0.64g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 51.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Skim Milk, Sugar, Coconut Cream, Cream, Coconut Extract, Shredded Coconut, Contains 1% Or Less Of Lemon Juice Concentrate, Natural Flavors, Guar Gum, Xanthan Gum, Carrageenan, Citric Acid, Carob Bean Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 64.0kcal (-7.00kcal, -9.86%) | |
Total Fat | 0.0g (-2.24g, -100.00%) | |
Saturated Fat | 0.0g (-1.60g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 4.0mg (-15.00mg, -78.95%) | |
Total Carbohydrates | 15.71g (+3.53g, +28.98%) | |
Dietary Fiber | 2.9g (+2.90g) | |
Sugars | 12.86g (+1.32g, +11.44%) | |
Sugars, added | N/A | |
Protein | 0.0g (-0.64g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-3.00mg, -9.38%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 46.0mg (-5.00mg, -9.80%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Apricot, Water, Sugar, Ascorbic Acid, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 60.0kcal (-11.00kcal, -15.49%) | |
Total Fat | 3.0g (+0.76g, +33.93%) | |
Saturated Fat | 1.8g (+0.20g, +12.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 25.0mg (+6.00mg, +31.58%) | |
Total Carbohydrates | 11.8g (-0.38g, -3.12%) | |
Dietary Fiber | 0.4g (+0.40g) | |
Sugars | 11.2g (-0.34g, -2.95%) | |
Sugars, added | N/A | |
Protein | 0.4g (-0.24g, -37.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-7.00mg, -21.88%) | |
Iron, Fe | 0.16mg (+0.16mg) | |
Potassium, K | 40.0mg (-11.00mg, -21.57%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Coconut Water, Coconut Meat, Sugar, Stabilizer (e407, E412, E473), Flavour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 69.0kcal (-2.00kcal, -2.82%) | |
Total Fat | 0.0g (-2.24g, -100.00%) | |
Saturated Fat | 0.0g (-1.60g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 19.0mg (=) | |
Total Carbohydrates | 16.15g (+3.97g, +32.59%) | |
Dietary Fiber | 2.3g (+2.30g) | |
Sugars | 8.46g (-3.08g, -26.69%) | |
Sugars, added | N/A | |
Protein | 1.54g (+0.90g, +140.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 15.0mg (-17.00mg, -53.13%) | |
Iron, Fe | 0.77mg (+0.77mg) | |
Potassium, K | 54.0mg (+3.00mg, +5.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Green Beans, Wax Beans, Kidney Beans, Water, Sugar, Distilled White Vinegar, Apple Cider Vinegar, Turmeric, Dried Red Bell Pepper, Dehydrated Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal (-9.00kcal, -12.68%) | |
Total Fat | 1.38g (-0.86g, -38.39%) | |
Saturated Fat | 0.92g (-0.68g, -42.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+2.00mg, +66.67%) | |
Sodium | 11.0mg (-8.00mg, -42.11%) | |
Total Carbohydrates | 11.69g (-0.49g, -4.02%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 11.38g (-0.16g, -1.39%) | |
Sugars, added | N/A | |
Protein | 0.62g (-0.02g, -3.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (-10.00mg, -31.25%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 62.0mg (+11.00mg, +21.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Milk, Sugar, Cream, Dark Roast Coffee, Dipotassium Phosphate, Sodium Citrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal (-9.00kcal, -12.68%) | |
Total Fat | 0.0g (-2.24g, -100.00%) | |
Saturated Fat | 0.0g (-1.60g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 7.0mg (-12.00mg, -63.16%) | |
Total Carbohydrates | 15.17g (+2.99g, +24.55%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 12.41g (+0.87g, +7.54%) | |
Sugars, added | N/A | |
Protein | 0.0g (-0.64g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 28.0mg (-4.00mg, -12.50%) | |
Iron, Fe | 1.24mg (+1.24mg) | |
Potassium, K | 52.0mg (+1.00mg, +1.96%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Brown Sugar, Molasses, Similax Balbisiana (chainy Roots), Smilax Regelii (sarsaparilla), Male Fern Dryoteris Filix Moss (tan Pan Rock), Morinda Royoc (strong Back), Honey, Rytidophyllum Tomentosum (search Mi Heart), Cassia Occidentalis (dandelion), Vitis Tiliafolia (blood Wiss), Trophis Race Mosa (raw Moon), Alysicarpus Vaginalis (medina), Coconueifera (coconut Root), Mentha (mint) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 78.0kcal (+7.00kcal, +9.86%) | |
Total Fat | 4.75g (+2.51g, +112.05%) | |
Saturated Fat | 4.75g (+3.15g, +196.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 12.0mg (-7.00mg, -36.84%) | |
Total Carbohydrates | 7.8g (-4.38g, -35.96%) | |
Dietary Fiber | 0.3g (+0.30g) | |
Sugars | 5.08g (-6.46g, -55.98%) | |
Sugars, added | N/A | |
Protein | 0.34g (-0.30g, -46.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (-2.00mg, -6.25%) | |
Iron, Fe | 0.34mg (+0.34mg) | |
Potassium, K | 65.0mg (+14.00mg, +27.45%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Matcha (water, Matcha Green Tea), Organic Maple Syrup, Coconut Cream (coconut Extract, Water), Medium Chain Triglycerides, Organic Acacia Fiber, Cinnamon Extract, Ginger Extract, Turmeric, Cardamom Extract, Quillaja Extract, Gellan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 71.0kcal (=) | |
Total Fat | 0.0g (-2.24g, -100.00%) | |
Saturated Fat | 0.0g (-1.60g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 14.0mg (-5.00mg, -26.32%) | |
Total Carbohydrates | 17.14g (+4.96g, +40.72%) | |
Dietary Fiber | 1.4g (+1.40g) | |
Sugars | 15.0g (+3.46g, +29.98%) | |
Sugars, added | N/A | |
Protein | 0.71g (+0.07g, +10.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (-15.00mg, -46.88%) | |
Iron, Fe | 0.71mg (+0.71mg) | |
Potassium, K | 41.0mg (-10.00mg, -19.61%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Mango, Water, Sugar, Citric Acid To Regulate Acidity |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 75.0kcal (+4.00kcal, +5.63%) | |
Total Fat | 1.55g (-0.69g, -30.80%) | |
Saturated Fat | 0.88g (-0.72g, -45.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
Sodium | 33.0mg (+14.00mg, +73.68%) | |
Total Carbohydrates | 14.6g (+2.42g, +19.87%) | |
Dietary Fiber | 1.3g (+1.30g) | |
Sugars | 9.29g (-2.25g, -19.50%) | |
Sugars, added | N/A | |
Protein | 0.44g (-0.20g, -31.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (+12.00mg, +37.50%) | |
Iron, Fe | 0.31mg (+0.31mg) | |
Potassium, K | 58.0mg (+7.00mg, +13.73%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Apples, Rhubarb, Blueberries, Brown Sugar, Blackberries, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Raspberries, Butter (cream, Salt), Modified Tapioca Starch, Oats, High Fructose Corn Syrup, Calcium Citrate, Enzymes, Cinnamon, Water, Salt, Guar Gum, Xanthan Gum, Potassium Sorbate (as A Preservative), Concentrated Lemon Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 64.0kcal (-7.00kcal, -9.86%) | |
Total Fat | 0.0g (-2.24g, -100.00%) | |
Saturated Fat | 0.0g (-1.60g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 0.0mg (-19.00mg, -100.00%) | |
Total Carbohydrates | 16.43g (+4.25g, +34.89%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 15.0g (+3.46g, +29.98%) | |
Sugars, added | N/A | |
Protein | 0.0g (-0.64g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-3.00mg, -9.38%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 50.0mg (-1.00mg, -1.96%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Yellow Peaches, Water, Sugar, Citric Acid Vitamin C |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 64.0kcal (-7.00kcal, -9.86%) | |
Total Fat | 0.0g (-2.24g, -100.00%) | |
Saturated Fat | 0.0g (-1.60g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 0.0mg (-19.00mg, -100.00%) | |
Total Carbohydrates | 16.43g (+4.25g, +34.89%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 15.0g (+3.46g, +29.98%) | |
Sugars, added | N/A | |
Protein | 0.0g (-0.64g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-3.00mg, -9.38%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 50.0mg (-1.00mg, -1.96%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Yellow Peaches, Water, Sugar, Vitamin C, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 57.0kcal (-14.00kcal, -19.72%) | |
Total Fat | 0.0g (-2.24g, -100.00%) | |
Saturated Fat | 0.0g (-1.60g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 7.0mg (-12.00mg, -63.16%) | |
Total Carbohydrates | 13.57g (+1.39g, +11.41%) | |
Dietary Fiber | 0.7g (+0.70g) | |
Sugars | 12.86g (+1.32g, +11.44%) | |
Sugars, added | N/A | |
Protein | 0.0g (-0.64g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (+11.00mg, +34.38%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 50.0mg (-1.00mg, -1.96%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Strawberry,water, Sugar, Fd&c Red #40 (for Color Retention) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 75.0kcal (+4.00kcal, +5.63%) | |
Total Fat | 1.25g (-0.99g, -44.20%) | |
Saturated Fat | 0.0g (-1.60g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 12.0mg (-7.00mg, -36.84%) | |
Total Carbohydrates | 16.67g (+4.49g, +36.86%) | |
Dietary Fiber | 2.5g (+2.50g) | |
Sugars | 7.5g (-4.04g, -35.01%) | |
Sugars, added | N/A | |
Protein | 1.67g (+1.03g, +160.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (-15.00mg, -46.88%) | |
Iron, Fe | 0.9mg (+0.90mg) | |
Potassium, K | 58.0mg (+7.00mg, +13.73%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Oatmeal (water, Gluten Free Oats), Pear, Apple, Apple Juice Concentrate, Ground Flax, Quinoa, Maple Syrup, Natural Maple Flavor, Citric Acid, Ascorbic Acid (vitamin C) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 70.0kcal (-1.00kcal, -1.41%) | |
Total Fat | 0.0g (-2.24g, -100.00%) | |
Saturated Fat | 0.0g (-1.60g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 0.0mg (-19.00mg, -100.00%) | |
Total Carbohydrates | 16.9g (+4.72g, +38.75%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 16.9g (+5.36g, +46.45%) | |
Sugars, added | N/A | |
Protein | 0.0g (-0.64g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-4.00mg, -12.50%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 49.0mg (-2.00mg, -3.92%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, High Fructose Corn Syrup, Citric Acid, Natural And Artificial Flavoring, Artificial Coloring (grape Contains Red 40 & Blue 1; Orange Contains Yellow 6; Blue Punch Contains Blue 1; Pina Colada Contains Yellow 5 & Yellow 6; Banana Contains Yellow 5; Lemon Lime Contains Blue 1 & Yellow 5; Peach Contains Yellow 5 & Yellow 6; Green Apple Contains Yellow 5 & Blue 1; Strawberry Contains Red 40; Watermelon Contains Red 40; Mango Contains Yellow 6 & Red 40; Cherry Contains Red 40), Gum Acacia, Less Than 1 10th Of 1% Of: Potassium Sorbate And Sodium Benzoate As Preservatives |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 64.0kcal (-7.00kcal, -9.86%) | |
Total Fat | 0.0g (-2.24g, -100.00%) | |
Saturated Fat | 0.0g (-1.60g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 14.0mg (-5.00mg, -26.32%) | |
Total Carbohydrates | 15.0g (+2.82g, +23.15%) | |
Dietary Fiber | 0.7g (+0.70g) | |
Sugars | 12.86g (+1.32g, +11.44%) | |
Sugars, added | N/A | |
Protein | 0.0g (-0.64g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (-16.00mg, -50.00%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 44.0mg (-7.00mg, -13.73%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Mango, Mango Juice From Concentrate, Water, Citric Acid To Regulate Acidity |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 70.0kcal (-1.00kcal, -1.41%) | |
Total Fat | 5.0g (+2.76g, +123.21%) | |
Saturated Fat | 1.5g (-0.10g, -6.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 25.0mg (+6.00mg, +31.58%) | |
Total Carbohydrates | 4.0g (-8.18g, -67.16%) | |
Dietary Fiber | 3.0g (+3.00g) | |
Sugars | 0.0g (-11.54g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-0.64g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (+8.00mg, +25.00%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 60.0mg (+9.00mg, +17.65%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Acai Puree (filtered Water, Organic Acai), Less Than 0 5% Of: Organic Soy Lecithin, Citric Acid |