Yumbutter Organic Superfood Sunflower Butter by Aqualink Nevada, Llc: Similar Foods
- Product:
- Organic Superfood Sunflower Butter
- Brand:
- Yumbutter
- Maker:
- Aqualink Nevada, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2639784/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal | |
| Total Fat | 50.0g | |
| Saturated Fat | 4.69g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 25.0g | |
| Dietary Fiber | 9.4g | |
| Sugars | 6.25g | |
| Sugars, added | N/A | |
| Protein | 21.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 225.0mg | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 5.62mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 281.0ug | |
| Ingredients | ||
|---|---|---|
Organic Sunflower Seeds, Organic Chia Seeds, Organic Hemp Seeds, Organic Coconut Sugar, *organic Palm Oil, Organic Sunflower Oil, Organic Goji Berry Powder, Organic Lucuma Powder, ~love | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 290.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (=) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 7.81g (+3.12g, +66.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+125.00mg) | |
| Total Carbohydrates | 18.75g (-6.25g, -25.00%) | |
| Dietary Fiber | 6.2g (-3.20g, -34.04%) | |
| Sugars | 3.12g (-3.13g, -50.08%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.12g, +14.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.8mg (-221.20mg, -98.31%) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.25mg (-3.37mg, -59.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 422.0ug (+141.00ug, +50.18%) | |
| Ingredients | ||
|---|---|---|
Our Simple Ingredients: Peanuts, Chili Powder, Cayenne Peppers, Crushed Red Peppers, Paprika, Palm Oil, Vinegar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-127.00kcal, -21.38%) | |
| Total Fat | 26.67g (-23.33g, -46.66%) | |
| Saturated Fat | 13.33g (+8.64g, +184.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+117.00mg) | |
| Total Carbohydrates | 56.67g (+31.67g, +126.68%) | |
| Dietary Fiber | 6.7g (-2.70g, -28.72%) | |
| Sugars | 33.33g (+27.08g, +433.28%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-11.88g, -54.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (-221.00mg, -98.22%) | |
| Calcium, Ca | 0.0mg (-62.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (-2.02mg, -35.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 240.0ug (-41.00ug, -14.59%) | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Banana, Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin [non Gmo], Organic Vanilla Extract), Organic Dry Roasted Salted Peanuts (peanuts, Salt), Organic Mango, Organic Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 296.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (-122.00kcal, -20.54%) | |
| Total Fat | 24.0g (-26.00g, -52.00%) | |
| Saturated Fat | 4.0g (-0.69g, -14.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 124.0mg (+124.00mg) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (+35.00g, +140.00%) | |
| Dietary Fiber | 4.0g (-5.40g, -57.45%) | |
| Sugars | 44.0g (+37.75g, +604.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-9.88g, -45.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-225.00mg, -100.00%) | |
| Calcium, Ca | 120.0mg (+58.00mg, +93.55%) | |
| Iron, Fe | 2.16mg (-3.46mg, -61.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 288.0ug (+7.00ug, +2.49%) | |
| Ingredients | ||
|---|---|---|
Sugar, Almond, Egg Yolk (12%), Glucose Fructose Syrup, Water, Preservative: Sorbic Acid And Acidulant: Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 306.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-226.00kcal, -38.05%) | |
| Total Fat | 26.32g (-23.68g, -47.36%) | |
| Saturated Fat | 2.63g (-2.06g, -43.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (+53.00mg) | |
| Total Carbohydrates | 31.58g (+6.58g, +26.32%) | |
| Dietary Fiber | 5.3g (-4.10g, -43.62%) | |
| Sugars | 15.79g (+9.54g, +152.64%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-16.62g, -75.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 31.6mg (-193.40mg, -85.96%) | |
| Calcium, Ca | 105.0mg (+43.00mg, +69.35%) | |
| Iron, Fe | 9.47mg (+3.85mg, +68.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 284.0ug (+3.00ug, +1.07%) | |
| Ingredients | ||
|---|---|---|
Sun Dried Roma Tomatoes, Olive Oil (pure Olive Oil, Extra Virgin Olive Oil), Garlic, Herbs, Spices, Contains Sulfites (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 306.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-226.00kcal, -38.05%) | |
| Total Fat | 26.32g (-23.68g, -47.36%) | |
| Saturated Fat | 2.63g (-2.06g, -43.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (+53.00mg) | |
| Total Carbohydrates | 31.58g (+6.58g, +26.32%) | |
| Dietary Fiber | 5.3g (-4.10g, -43.62%) | |
| Sugars | 15.79g (+9.54g, +152.64%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-16.62g, -75.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 31.6mg (-193.40mg, -85.96%) | |
| Calcium, Ca | 105.0mg (+43.00mg, +69.35%) | |
| Iron, Fe | 9.47mg (+3.85mg, +68.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 284.0ug (+3.00ug, +1.07%) | |
| Ingredients | ||
|---|---|---|
Sun Dried Roma Tomatoes, Olive Oil (pure Olive Oil, Extra Virgin Olive Oil), Garlic, Herbs, Spices, Contains Sulfites (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 316.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-207.00kcal, -34.85%) | |
| Total Fat | 14.52g (-35.48g, -70.96%) | |
| Saturated Fat | 0.0g (-4.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 65.0mg (+65.00mg) | |
| Total Carbohydrates | 51.61g (+26.61g, +106.44%) | |
| Dietary Fiber | 6.5g (-2.90g, -30.85%) | |
| Sugars | 12.9g (+6.65g, +106.40%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (-8.98g, -41.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-225.00mg, -100.00%) | |
| Calcium, Ca | 65.0mg (+3.00mg, +4.84%) | |
| Iron, Fe | 3.48mg (-2.14mg, -38.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 290.0ug (+9.00ug, +3.20%) | |
| Ingredients | ||
|---|---|---|
Organic Thick Cut Oats, Pecans, Pumpkin Seeds, Cranberries (sugar, Sunflower Oil), Pumpkin, Cloves, Ginger, Apples, Maple Syrup, Organic Brown Sugar, Pure Vanilla, Cinnamon, Nutmeg, Cardamom, Sea Salt, Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 316.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-165.00kcal, -27.78%) | |
| Total Fat | 46.43g (-3.57g, -7.14%) | |
| Saturated Fat | 32.14g (+27.45g, +585.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 125.0mg (+125.00mg) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 0.0g (-25.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-9.40g, -100.00%) | |
| Sugars | 0.0g (-6.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-21.88g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-225.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-62.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-5.62mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 257.0ug (-24.00ug, -8.54%) | |
| Ingredients | ||
|---|---|---|
Ghee Butter (butter Fat, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 317.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-219.00kcal, -36.87%) | |
| Total Fat | 0.0g (-50.00g, -100.00%) | |
| Saturated Fat | 0.0g (-4.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (+78.00mg) | |
| Total Carbohydrates | 78.12g (+53.12g, +212.48%) | |
| Dietary Fiber | 3.1g (-6.30g, -67.02%) | |
| Sugars | 3.12g (-3.13g, -50.08%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-12.50g, -57.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 93.8mg (-131.20mg, -58.31%) | |
| Calcium, Ca | 125.0mg (+63.00mg, +101.61%) | |
| Iron, Fe | 3.38mg (-2.24mg, -39.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 422.0ug (+141.00ug, +50.18%) | |
| Ingredients | ||
|---|---|---|
Certified Non Gmo Freeze Dried Corn Rice, Potato, Red Pepper, Onion, Chives, Cayenne Pepper, Dill | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 321.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (-49.00kcal, -8.25%) | |
| Total Fat | 63.64g (+13.64g, +27.28%) | |
| Saturated Fat | 9.09g (+4.40g, +93.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 0.0g (-25.00g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-21.88g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 491.0ug (+210.00ug, +74.73%) | |
| Fatty acids, total monounsaturated | 13.64g | |
| Fatty acids, total polyunsaturated | 31.82g | |
| Ingredients | ||
|---|---|---|
Vegetable Oil Blend (soybean Oil, Fully And Partially Hydrogenated Soybean Oil, Flaxseed Oil), Vegetable Mono And Diglycerides And Soy Lecithin (emulsifiers), Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta (to Preserve Freshness), Natural And Artificial Flavor, Phosphoric Acid (acidulant), Vitamin A Palmitate, Colored With Beta Carotene (source Of Vitamin A), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 326.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-201.00kcal, -33.84%) | |
| Total Fat | 12.5g (-37.50g, -75.00%) | |
| Saturated Fat | 0.0g (-4.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+54.00mg) | |
| Total Carbohydrates | 64.29g (+39.29g, +157.16%) | |
| Dietary Fiber | 7.1g (-2.30g, -24.47%) | |
| Sugars | 42.86g (+36.61g, +585.76%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-14.74g, -67.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-225.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.57mg (-3.05mg, -54.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 193.0ug (-88.00ug, -31.32%) | |
| Ingredients | ||
|---|---|---|
Pineapple, Papaya (fd&c Yellow #5 & #6), Apricots, Black Raisins, Golden Raisins, Walnuts, Apples, Cashews, Almonds, Sulfur Dioxide (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 336.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-144.00kcal, -24.24%) | |
| Total Fat | 27.5g (-22.50g, -45.00%) | |
| Saturated Fat | 3.75g (-0.94g, -20.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+50.00mg) | |
| Total Carbohydrates | 50.0g (+25.00g, +100.00%) | |
| Dietary Fiber | 12.5g (+3.10g, +32.98%) | |
| Sugars | 20.0g (+13.75g, +220.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-11.88g, -54.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 47.5mg (-177.50mg, -78.89%) | |
| Calcium, Ca | 123.0mg (+61.00mg, +98.39%) | |
| Iron, Fe | 2.5mg (-3.12mg, -55.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 145.0mg | |
| Copper, Cu | 0.75mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Biotin | 22.0ug | |
| Vitamin A | 458.0ug (+177.00ug, +62.99%) | |
| Fatty acids, total monounsaturated | 17.5g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Zinc, Zn | 2.5mg | |
| Riboflavin | 0.5mg | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Chicory Root Fiber, Honey, Glucose Syrup, Rice Flour, Pistachios, Raisins, Sugar, Blueberries, Cranberries, Pomegranates, Soy Lecithin, Sea Salt, Natural Flavor, Citric Acid, Vitamin A (vit A Acetate), Vitamin C (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 337.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-153.00kcal, -25.76%) | |
| Total Fat | 17.65g (-32.35g, -64.70%) | |
| Saturated Fat | 10.29g (+5.60g, +119.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (+147.00mg) | |
| Total Carbohydrates | 64.71g (+39.71g, +158.84%) | |
| Dietary Fiber | 2.9g (-6.50g, -69.15%) | |
| Sugars | 29.41g (+23.16g, +370.56%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-18.94g, -86.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-33.00mg, -53.23%) | |
| Iron, Fe | 8.82mg (+3.20mg, +56.94%) | |
| Potassium, K | 50.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 315.0ug (+34.00ug, +12.10%) | |
| Folate, total | 74.0ug | |
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 5.88mg | |
| Riboflavin | 0.118mg | |
| Niacin | 1.471mg | |
| Folic acid | 62.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Pineapple Filling [high Fructose Corn Syrup, Sugar, Pineapple And Quince Puree, Glycerin, Cornstarch, Dehydrated Apple Powder, Pectin, Sodium Alginate, Citric Acid, Calcium Citrate, Sodium Benzoate (preservative)], Vegetable Shortening (palm And Or Fractionated Palm Oil, Palm Kernel And Or Fractionated Palm Kernel Oil, Soy Lecithin), Water, Corn Syrup, Sugar, Salt, Natural And Artificial Flavor, Enrichment (ferrous Fumarate, Zinc Citrate, Vitamin A Palmitate, Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide), Yellow 5, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 337.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-108.00kcal, -18.18%) | |
| Total Fat | 25.0g (-25.00g, -50.00%) | |
| Saturated Fat | 7.14g (+2.45g, +52.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+54.00mg) | |
| Total Carbohydrates | 60.71g (+35.71g, +142.84%) | |
| Dietary Fiber | 3.6g (-5.80g, -61.70%) | |
| Sugars | 0.0g (-6.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-18.31g, -83.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.1mg (-207.90mg, -92.40%) | |
| Calcium, Ca | 179.0mg (+117.00mg, +188.71%) | |
| Iron, Fe | 9.64mg (+4.02mg, +71.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 482.0ug (+201.00ug, +71.53%) | |
| Ingredients | ||
|---|---|---|
Selected Plantains, Palm Oil, Natural Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 337.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-108.00kcal, -18.18%) | |
| Total Fat | 25.0g (-25.00g, -50.00%) | |
| Saturated Fat | 7.14g (+2.45g, +52.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+54.00mg) | |
| Total Carbohydrates | 60.71g (+35.71g, +142.84%) | |
| Dietary Fiber | 3.6g (-5.80g, -61.70%) | |
| Sugars | 0.0g (-6.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-18.31g, -83.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.1mg (-207.90mg, -92.40%) | |
| Calcium, Ca | 179.0mg (+117.00mg, +188.71%) | |
| Iron, Fe | 9.64mg (+4.02mg, +71.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 482.0ug (+201.00ug, +71.53%) | |
| Ingredients | ||
|---|---|---|
Selected Plantains, Palm Oil, Natural Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 337.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-108.00kcal, -18.18%) | |
| Total Fat | 25.0g (-25.00g, -50.00%) | |
| Saturated Fat | 7.14g (+2.45g, +52.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+54.00mg) | |
| Total Carbohydrates | 60.71g (+35.71g, +142.84%) | |
| Dietary Fiber | 3.6g (-5.80g, -61.70%) | |
| Sugars | 0.0g (-6.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-18.31g, -83.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.1mg (-207.90mg, -92.40%) | |
| Calcium, Ca | 179.0mg (+117.00mg, +188.71%) | |
| Iron, Fe | 9.64mg (+4.02mg, +71.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 482.0ug (+201.00ug, +71.53%) | |
| Ingredients | ||
|---|---|---|
Selected Plantains, Palm Oil, Salt | ||