The Greek Table Chicken Stifado by Aqualink Nevada, Llc: Similar Foods

Product:
Chicken Stifado
Brand:
The Greek Table
Maker:
Aqualink Nevada, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068102/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal
Total Fat8.29g
Saturated Fat 1.61g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 157.0mg
Total Carbohydrates 7.83g
Dietary Fiber 1.4g
Sugars 2.76g
Sugars, added N/A
Protein 5.99g
Core Vitamins and Minerals
Vitamin A, IU461.0IU
Vitamin C, total ascorbic acid24.9mg
Calcium, Ca18.0mg
Iron, Fe0.66mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Natural* Chicken Thigh, Water, Red Onions, Potato, Crushed Red Tomatoes (tomatoes, Citric Acid), Red Wine, Red Pepper, Green Pepper, Extra Virgin Olive Oil, Salt, Ground Cinnamon, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+18.00kcal, +13.43%)
Total Fat5.2g (-3.09g, -37.27%)
Saturated Fat 0.56g (-1.05g, -65.22%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 167.0mg (+10.00mg, +6.37%)
Total Carbohydrates 21.56g (+13.73g, +175.35%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 4.09g (+1.33g, +48.19%)
Sugars, added N/A
Protein 5.2g (-0.79g, -13.19%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (+4.00IU, +0.87%)
Vitamin C, total ascorbic acid5.6mg (-19.30mg, -77.51%)
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe0.4mg (-0.26mg, -39.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Noodles (water, Organic Pad Thai Noodles [organic Rice, Organic Tapioca], Toasted Sesame Oil), Pad Thai Sauce (water, Organic Onion, Cane Sugar, Organic Green Onions, Canola Oil, Organic Carrots, Organic Tamari Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Garlic, Rice Vinegar, Tamarind Juice Concentrate [tamarind], Corn Starch, Fish Extract Powder [tuna], Organic Cayenne Pepper), Cooked Seasoned Chicken (chicken Breast Meat With Rib Meat, Water, Less Than 2% Potato Starch, Salt, Natural Flavors, Spice, Lime Oil), Organic Red Bell Peppers, Organic Sugar Snap Peas, Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-7.00kcal, -5.22%)
Total Fat2.35g (-5.94g, -71.65%)
Saturated Fat 0.7g (-0.91g, -56.52%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-13.00mg, -72.22%)
Sodium 174.0mg (+17.00mg, +10.83%)
Total Carbohydrates 21.6g (+13.77g, +175.86%)
Dietary Fiber 1.4g (=)
Sugars 2.82g (+0.06g, +2.17%)
Sugars, added N/A
Protein 4.69g (-1.30g, -21.70%)
Core Vitamins and Minerals
Vitamin A, IU469.0IU (+8.00IU, +1.74%)
Vitamin C, total ascorbic acid2.8mg (-22.10mg, -88.76%)
Calcium, Ca28.0mg (+10.00mg, +55.56%)
Iron, Fe1.27mg (+0.61mg, +92.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Beef, Carrots, Onions, Less Than 2% Of Pork, Parmesan Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Granulated Sugar, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavorings [contains Oleoresin Of Celery Seed], Maltodextrin, Whey, Dextrose, Caramel Color), Canola Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Food Starch, Spices, Granulated Garlic, Xanthan Gum, Maltodextrin And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.78
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+38.00kcal, +28.36%)
Total Fat5.29g (-3.00g, -36.19%)
Saturated Fat 2.2g (+0.59g, +36.65%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 150.0mg (-7.00mg, -4.46%)
Total Carbohydrates 22.91g (+15.08g, +192.59%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.32g (-1.44g, -52.17%)
Sugars, added N/A
Protein 8.37g (+2.38g, +39.73%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-20.00IU, -4.34%)
Vitamin C, total ascorbic acid18.5mg (-6.40mg, -25.70%)
Calcium, Ca18.0mg (=)
Iron, Fe1.59mg (+0.93mg, +140.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Thai Beef Massaman Curry: Boneless Beef (raised Without Antibiotics Or Hormones), Coconut Milk (coconut Extract, Water, Citric Acid), Potatoes, Chicken Stock (chicken Stock, Salt, Chicken Fat, Natural Flavor, Sugar, Maltodextrin, Yeast Extract, Stabilizer (xanthan Cum & Propylene Glycol Alginate)), Massaman Curry Paste (garlic, Sugar, Soybean Oil, Dried Red Chilies, Tamarind Juice, Shallot, Salt, Lemon Grass, Spices (coriander Seeds, Cumin, Cardamom, Cinnamon, Bay Leaves, Lesser Galangal Cloves), Kaffir Lime, Galangal, Citric Acid), Cultured Dextrose, Tamarind Chutney (tamarind, Water, Sugar, Salt, Coriander, Cumin Seeds, Garam Masala (spice Blend), Red Chili Powder), Ginger, Brown Sugar, Expeller Pressed Canola Oil, Salt, Fish Sauce (water, Anchovy Extract, Salt, Sugar), Lime Juice, Kaffir Lime Leaves, Cinnamon, Green Cardamom, Bay Leaf Thai Fried Rice: Basmati Rice, Water, Snow Peas, Broccoli Corn, Red Pepper, Onions, Yamasa Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol To Retain Freshness), Scallions, Cultured Dextrose, Expeller Pressed Canola Oil, Ginger, Garlic, Basil, Salt, Curry Powder, Red Pepper Flakes, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.69
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+25.00kcal, +18.66%)
Total Fat3.53g (-4.76g, -57.42%)
Saturated Fat 0.53g (-1.08g, -67.08%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 180.0mg (+23.00mg, +14.65%)
Total Carbohydrates 24.73g (+16.90g, +215.84%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 6.71g (+3.95g, +143.12%)
Sugars, added N/A
Protein 6.36g (+0.37g, +6.18%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-19.00IU, -4.12%)
Vitamin C, total ascorbic acid1.7mg (-23.20mg, -93.17%)
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe1.27mg (+0.61mg, +92.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Noodles: Water, Noodles (rice, Water) Sauce: Water, Dehydrated Cane Syrup (sugarcane Juice, Molasses), Tomato Paste, Peanut Butter (peanuts), Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Vinegar, Vegetable Mirepoix (expeller Pressed Canola Oil, Carrots, Onions, Celery), Cayenne Pepper, Xnthan Gum Chicken: Boneless White Meat Chicken, Water, Rice Starch, Expeller Pressed Canola Oil, Lemon Juice Concentrate, Vinegar, Garlic Puree (garlic, Water), Ginger Garnish: Carrots, Scallions, Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.45
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-10.00kcal, -7.46%)
Total Fat2.12g (-6.17g, -74.43%)
Saturated Fat 1.06g (-0.55g, -34.16%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 194.0mg (+37.00mg, +23.57%)
Total Carbohydrates 17.67g (+9.84g, +125.67%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 1.77g (-0.99g, -35.87%)
Sugars, added N/A
Protein 7.77g (+1.78g, +29.72%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-19.00IU, -4.12%)
Vitamin C, total ascorbic acid1.3mg (-23.60mg, -94.78%)
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe0.95mg (+0.29mg, +43.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Kamut Pasta (organic Kamut Khorasan Wheat), Milk (milk, Cream), Shrimp, Scallops, Vegetable Blend (corn, Peas, Carrots, Green Beans, Lima Beans), Corn Starch, Butter (butter [cream, Salt], Flavor), Romano (romano Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt), Parmesan (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt], Salt, Garlic Granulated, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.03
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+8.00kcal, +5.97%)
Total Fat6.9g (-1.39g, -16.77%)
Saturated Fat 1.0g (-0.61g, -37.89%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 167.0mg (+10.00mg, +6.37%)
Total Carbohydrates 19.0g (+11.17g, +142.66%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 16.0g (+13.24g, +479.71%)
Sugars, added N/A
Protein 1.0g (-4.99g, -83.31%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+39.00IU, +8.46%)
Vitamin C, total ascorbic acid30.0mg (+5.10mg, +20.48%)
Calcium, Ca40.0mg (+22.00mg, +122.22%)
Iron, Fe0.36mg (-0.30mg, -45.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Modified Food Starch, Egg Yolk, Salt, Mustard Flour, Xanthan Gum, Potassium Sorbate As A Preservative), Sugar, Onions, Carrots, Cider Vinegar (distilled Vinegar, Natural Flavor, Caramel Color, Reduced With Water To 5% Acidity), Celery Seed, Potassium Sorbate As A Preservative, Ascorbic Acid, Xanthan Gum (xanthan Gum, Guar Gum, And Gum Tragacanth, Standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.30
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-2.00kcal, -1.49%)
Total Fat2.25g (-6.04g, -72.86%)
Saturated Fat 0.8g (-0.81g, -50.31%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 196.0mg (+39.00mg, +24.84%)
Total Carbohydrates 21.22g (+13.39g, +171.01%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 4.5g (+1.74g, +63.04%)
Sugars, added N/A
Protein 7.4g (+1.41g, +23.54%)
Core Vitamins and Minerals
Vitamin A, IU482.0IU (+21.00IU, +4.56%)
Vitamin C, total ascorbic acid6.8mg (-18.10mg, -72.69%)
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe0.87mg (+0.21mg, +31.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Sorghum (water, White Sorghum), Cooked Butter Beans (water, Butter Beans), Sauce (water, Honey, Salted Bourbon [bourbon, Salt], Spices, Mustard Seed, Vinegar, Orange Juice Concentrate, Rice Starch, Paprika, Salt, Orange Peel, Turmeric, Natural Flavor), Cooked Seasoned Braised Pork (pork, Pork Broth, Seasoning [sugar, Paprika, Salt, Cumin, Coriander, Ginger, Turmeric, Cinnamon, Cayenne Pepper], Sunflower Oil, Salt, Honey, Apple Cider Vinegar, Spice Extracts), Yellow Squash, Zucchini, Pickled Peppers (sweet Peppers, Water, Apple Cider Vinegar, Brown Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.20
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-38.00kcal, -28.36%)
Total Fat1.28g (-7.01g, -84.56%)
Saturated Fat 0.16g (-1.45g, -90.06%)
Trans Fat N/A
Cholesterol 18.0mg (=)
Sodium 173.0mg (+16.00mg, +10.19%)
Total Carbohydrates 13.78g (+5.95g, +75.99%)
Dietary Fiber 2.9g (+1.50g, +107.14%)
Sugars 0.64g (-2.12g, -76.81%)
Sugars, added N/A
Protein 7.05g (+1.06g, +17.70%)
Core Vitamins and Minerals
Vitamin A, IU481.0IU (+20.00IU, +4.34%)
Vitamin C, total ascorbic acid1.9mg (-23.00mg, -92.37%)
Calcium, Ca19.0mg (+1.00mg, +5.56%)
Iron, Fe1.15mg (+0.49mg, +74.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chipotle Chicken Sausage (chicken, Chipotle Seasoning [tapioca Starch, Dried Red Bell Pepper, Salt, Brown Sugar, Chipotle Powder, Black Pepper, Onion, Crushed Red Pepper, Garlic], Water, Less Than 2% Of: Vinegar, Celery Powder, Sea Salt, Lactic Acid Starter Culture (not From Milk), Beef Collagen Casing), Brown Rice, Kidney Beans, Celery, Onions, Green Bell Peppers, Whole Wheat Flour, Garlic, Chili Powder (100% Chili Pepper), Onion Powder, Garlic Powder, Cajun Seasoning (salt, Black Pepper, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Garlic, Silicon Dioxide (to Prevent Caking)), Paprika, Black Pepper, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.25
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-4.00kcal, -2.99%)
Total Fat10.0g (+1.71g, +20.63%)
Saturated Fat 3.0g (+1.39g, +86.34%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 180.0mg (+23.00mg, +14.65%)
Total Carbohydrates 7.0g (-0.83g, -10.60%)
Dietary Fiber 3.0g (+1.60g, +114.29%)
Sugars 2.0g (-0.76g, -27.54%)
Sugars, added N/A
Protein 3.0g (-2.99g, -49.92%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+39.00IU, +8.46%)
Vitamin C, total ascorbic acid15.0mg (-9.90mg, -39.76%)
Calcium, Ca40.0mg (+22.00mg, +122.22%)
Iron, Fe0.72mg (+0.06mg, +9.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Almonds, Butter (cream, Salt), Margarine (canola And Or Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Lecithin, Sodium Benzoate [preservative], Citric Acid, Artificial Butter Flavor, Beta Carotene [color], Vitamin A Palmitate), Red Peppers, Lemon Juice (concentrated Lemon Juice [filtered Water, Lemon Juice Concentrate], Sodium Bisulfite And Sodium Benzoate [preservatives], Natural Lemon Oil), Salt, Potassium Sorbate And Sodium Benzoate (preservatives), Garlic*, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.18
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-28.00kcal, -20.90%)
Total Fat3.53g (-4.76g, -57.42%)
Saturated Fat 0.59g (-1.02g, -63.35%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+11.00mg, +61.11%)
Sodium 194.0mg (+37.00mg, +23.57%)
Total Carbohydrates 4.12g (-3.71g, -47.38%)
Dietary Fiber 0.6g (-0.80g, -57.14%)
Sugars 2.35g (-0.41g, -14.86%)
Sugars, added N/A
Protein 14.12g (+8.13g, +135.73%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-20.00IU, -4.34%)
Vitamin C, total ascorbic acid21.2mg (-3.70mg, -14.86%)
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.42mg (-0.24mg, -36.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon, Peaches, Water, Fructose, Modified Corn Starch, Tomato Powder, Salt, Maltodextrin, Brown Sugar, Onion Powder, Citric Acid, Spices, Garlic Powder, Natural Flavors, Chipotle Pepper, Worcester Shire Sauce (vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Xanthan Gum, Soybean Oil (as A Processing Aid), Dehydrated Parsley, Caramel Color, Peach Juice Solids, Extractives Of Paprika, Red Wine Vinegar, Natural Smoke Flavor, Red Bell Pepper, Olive Oil Blend (canola Oil And Olive Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.91
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-11.00kcal, -8.21%)
Total Fat3.41g (-4.88g, -58.87%)
Saturated Fat 1.19g (-0.42g, -26.09%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 143.0mg (-14.00mg, -8.92%)
Total Carbohydrates 14.68g (+6.85g, +87.48%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 1.37g (-1.39g, -50.36%)
Sugars, added N/A
Protein 8.53g (+2.54g, +42.40%)
Core Vitamins and Minerals
Vitamin A, IU512.0IU (+51.00IU, +11.06%)
Vitamin C, total ascorbic acid12.3mg (-12.60mg, -50.60%)
Calcium, Ca27.0mg (+9.00mg, +50.00%)
Iron, Fe1.23mg (+0.57mg, +86.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Tortilla (whole Grain Corn, Water, Cellulose Gum, Propionic Acid (to Preserve Freshness), Benzoic Acid And Phosphoric Acid (to Preserve Freshness), Guar Gum, Amylase, Lime), Water, Chicken Breast, Tomatillo, Kidney Beans (kidney Beans, Water, Sugar, Salt, Dextrose, Calcium Chloride (firming), Disodium Edta Added To Preserve Color), Nonfat Greek Yogurt (cultured Grade A Nonfat Milk (contains Active Yogurt Cultures)), Spinach, Cream Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Pepper Jack Cheese (monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Mold Inhibitor)), Poblano Pepper, Yellow Onion, Cilantro, Jalapeno Blend (jalapeno Peppers, Canola Oil, Water, Onions, Garlic Puree, Corn Masa Flour [corn Masa, Flour, Lime], Salt, 2% Or Less Of Cilantro, Lime Juice Concentrate, Yeast Extract, Onion Powder, Spice, Guar Gum, Xanthan Gum, Natural Flavoring), Chicken Stock (chicken Broth, Salt, Sugar, Yeast Extract, Chicken Fat, Modified Corn Starch, Citric Acid, Natural Flavor), Garlic, Cornstarch, Extra Virgin Olive Oil, Cumin, Chili Powder (chili Pepper, Spices, Salt, And Garlic), Corn Masa (corn Treated With Lime Water And Specially Ground, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Green Onion, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.50
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-5.00kcal, -3.73%)
Total Fat11.76g (+3.47g, +41.86%)
Saturated Fat 0.88g (-0.73g, -45.34%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 206.0mg (+49.00mg, +31.21%)
Total Carbohydrates 4.71g (-3.12g, -39.85%)
Dietary Fiber 0.6g (-0.80g, -57.14%)
Sugars 3.53g (+0.77g, +27.90%)
Sugars, added N/A
Protein 1.18g (-4.81g, -80.30%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-20.00IU, -4.34%)
Vitamin C, total ascorbic acid7.1mg (-17.80mg, -71.49%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.21mg (-0.45mg, -68.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumber, Grape Tomatoes, Ranch Dip (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Dried Onion, Natural Flavor, Modified Corn Starch, Dried Carrots, Dried Garlic, Spices, Xanthan Gum, Guar Gum, Dried Green Onion, Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.62
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-20.00kcal, -14.93%)
Total Fat3.53g (-4.76g, -57.42%)
Saturated Fat 1.37g (-0.24g, -14.91%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 188.0mg (+31.00mg, +19.75%)
Total Carbohydrates 14.12g (+6.29g, +80.33%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 1.57g (-1.19g, -43.12%)
Sugars, added N/A
Protein 6.27g (+0.28g, +4.67%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (+29.00IU, +6.29%)
Vitamin C, total ascorbic acid0.9mg (-24.00mg, -96.39%)
Calcium, Ca39.0mg (+21.00mg, +116.67%)
Iron, Fe1.06mg (+0.40mg, +60.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.98g
Fatty acids, total polyunsaturated0.2g
Ingredients
Sauce (tomato Puree [water, Tomato Paste], Water, Distilled White Vinegar, Chili Peppers, Modified Cornstarch, Sugar, Salt, Dehydrated Onion, Spices, White Corn Flour, Granulated Garlic, Paprika, Garlic Powder), Cooked Enriched White Rice (water, Enriched Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Vegetable Blend (tomatoes, Cooked Black Beans, Green Bell Peppers, Corn), Cooked Beef Pattie Crumbles (beef, Water, Texturized Vegetable Protein [soy Protein Concentrate, Caramel Color], Soy Protein Concentrate, And Less Than 1% Of The Following: Spices, Salt, Potassium Chloride, Paprika, Dehydrated Garlic, Onion Powder), Cheese Blend (part Skim Mozzarella Cheese [cultured Part Skim Milk, Salt, Enzymes], Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto (color)], Modified Food Starch, Skim Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.33
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-34.00kcal, -25.37%)
Total Fat6.0g (-2.29g, -27.62%)
Saturated Fat 1.5g (-0.11g, -6.83%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-13.00mg, -72.22%)
Sodium 150.0mg (-7.00mg, -4.46%)
Total Carbohydrates 10.0g (+2.17g, +27.71%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.0g (+0.24g, +8.70%)
Sugars, added N/A
Protein 3.0g (-2.99g, -49.92%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+39.00IU, +8.46%)
Vitamin C, total ascorbic acid27.0mg (+2.10mg, +8.43%)
Calcium, Ca40.0mg (+22.00mg, +122.22%)
Iron, Fe0.36mg (-0.30mg, -45.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Bell Pepper, Zucchini Squash, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Poblano Pepper, Canola Oil, Onion, Apple Cider Vinegar, Jalapeno Pepper, Garlic, Sugar, Sea Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.54
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+33.00kcal, +24.63%)
Total Fat12.12g (+3.83g, +46.20%)
Saturated Fat 2.02g (+0.41g, +25.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 146.0mg (-11.00mg, -7.01%)
Total Carbohydrates 12.12g (+4.29g, +54.79%)
Dietary Fiber 5.1g (+3.70g, +264.29%)
Sugars 4.04g (+1.28g, +46.38%)
Sugars, added N/A
Protein 5.05g (-0.94g, -15.69%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (+44.00IU, +9.54%)
Vitamin C, total ascorbic acid13.9mg (-11.00mg, -44.18%)
Calcium, Ca30.0mg (+12.00mg, +66.67%)
Iron, Fe2.18mg (+1.52mg, +230.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini*, Himalayan Salt, Spinach*, Nut Spread Cashews*, Filtered Water, Lemon Juice*, Fresh Garlic, Parsley*, Granulated Onion, Black Pepper*, Himalayan Crystal Salt, Sauce*, Tomatoes*, Sun Dried Tomatoes*, Extra Virgin Cold Pressed Olive Oil*, Filtered Water*, Dried Basil*, Granulated Onion* & Garlic*, Himalayan Salt Topping Cashews*, Sunflower Seeds*, Filtered Water, Lemon Juice*, Dill*, Parsley*, Granulated Onion*, Granulated Garlic*, Black Pepper*, Himalayan Salt