Earnest Eats Superfood Hot Cereal, Blueberry Chai by Annona Company Llc: Similar Foods
- Product:
- Superfood Hot Cereal, Blueberry Chai
- Brand:
- Earnest Eats
- Maker:
- Annona Company Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072345/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal | |
Total Fat | 14.29g | |
Saturated Fat | 2.38g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 131.0mg | |
Total Carbohydrates | 61.9g | |
Dietary Fiber | 11.9g | |
Sugars | 2.38g | |
Sugars, added | N/A | |
Protein | 14.29g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 5.7mg | |
Calcium, Ca | 95.0mg | |
Iron, Fe | 4.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Superfood Grains (whole Grain Oats, Quinoa, Puffed Amaranth), Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sunflower Seeds, Chia Seeds, Korintje Cinnamon, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (=) | |
Saturated Fat | 2.38g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 131.0mg (=) | |
Total Carbohydrates | 61.9g (=) | |
Dietary Fiber | 11.9g (=) | |
Sugars | 2.38g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 5.7mg (=) | |
Calcium, Ca | 95.0mg (=) | |
Iron, Fe | 4.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Superfood Grains (whole Rolled Oats, Quinoa, Puffed Amaranth), Diced Cranberries (cranberries, Cane Sugar, Sunflower Oil), Chopped Raw Almonds, Raw Sunflower Seeds, Raw Flax Seeds, Raw Pepitas, Korintje Cinnamon, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (+23.00kcal, +5.36%) | |
Total Fat | 16.67g (+2.38g, +16.66%) | |
Saturated Fat | 2.38g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 131.0mg (=) | |
Total Carbohydrates | 59.52g (-2.38g, -3.84%) | |
Dietary Fiber | 11.9g (=) | |
Sugars | 0.0g (-2.38g, -100.00%) | |
Sugars, added | N/A | |
Protein | 16.67g (+2.38g, +16.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 95.0mg (=) | |
Iron, Fe | 6.43mg (+2.14mg, +49.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Superfood Grains (whole Rolled Oats, Quinoa, Puffed Amaranth), Raw Pepitas, Raw Sunflower Seeds, Cashew Pieces, Raw Chopped Almonds, Raw Flax Seeds, Unsweetened Natural Cocoa, Korintje Cinnamon, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 13.43g (-0.86g, -6.02%) | |
Saturated Fat | 2.24g (-0.14g, -5.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 112.0mg (-19.00mg, -14.50%) | |
Total Carbohydrates | 64.18g (+2.28g, +3.68%) | |
Dietary Fiber | 10.4g (-1.50g, -12.61%) | |
Sugars | 14.93g (+12.55g, +527.31%) | |
Sugars, added | N/A | |
Protein | 13.43g (-0.86g, -6.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 90.0mg (-5.00mg, -5.26%) | |
Iron, Fe | 5.37mg (+1.08mg, +25.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Superfood Grains (whole Rolled Oats, Quinoa, Puffed Amaranth), Cane Sugar, Raw Pepitas, Raw Sunflower Seeds, Raw Cashew Pieces, Raw Chopped Almonds, Raw Flax Seeds, Unsweetened Natural Cocoa, Korintje Cinnamon, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 434.0kcal (+5.00kcal, +1.17%) | |
Total Fat | 13.21g (-1.08g, -7.56%) | |
Saturated Fat | 1.89g (-0.49g, -20.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 123.0mg (-8.00mg, -6.11%) | |
Total Carbohydrates | 64.15g (+2.25g, +3.63%) | |
Dietary Fiber | 7.5g (-4.40g, -36.97%) | |
Sugars | 18.87g (+16.49g, +692.86%) | |
Sugars, added | N/A | |
Protein | 13.21g (-1.08g, -7.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 75.0mg (-20.00mg, -21.05%) | |
Iron, Fe | 3.4mg (-0.89mg, -20.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Milled Sugar, Expeller Pressed Canola Oil, Whey Powder, Almonds, Rice Syrup, Oat Bran, Vanilla, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 434.0kcal (+5.00kcal, +1.17%) | |
Total Fat | 13.21g (-1.08g, -7.56%) | |
Saturated Fat | 1.89g (-0.49g, -20.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 123.0mg (-8.00mg, -6.11%) | |
Total Carbohydrates | 64.15g (+2.25g, +3.63%) | |
Dietary Fiber | 7.5g (-4.40g, -36.97%) | |
Sugars | 18.87g (+16.49g, +692.86%) | |
Sugars, added | N/A | |
Protein | 13.21g (-1.08g, -7.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 75.0mg (-20.00mg, -21.05%) | |
Iron, Fe | 3.4mg (-0.89mg, -20.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Naturally Milled Sugar, Expeller Pressed Canola Oil, Whey Powder, Almonds, Rice Syrup, Oat Bran, Vanilla, Salt, Probiotic Blend (lactbacillus Acidophilus, Bifidobacterium Bifidum, Bifidobacterium Longum, Bifidobacterium Lactis, Inulin, Potato Starch, Tapioca, Silica) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 434.0kcal (+5.00kcal, +1.17%) | |
Total Fat | 13.21g (-1.08g, -7.56%) | |
Saturated Fat | 1.89g (-0.49g, -20.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 123.0mg (-8.00mg, -6.11%) | |
Total Carbohydrates | 64.15g (+2.25g, +3.63%) | |
Dietary Fiber | 7.5g (-4.40g, -36.97%) | |
Sugars | 18.87g (+16.49g, +692.86%) | |
Sugars, added | N/A | |
Protein | 13.21g (-1.08g, -7.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 75.0mg (-20.00mg, -21.05%) | |
Iron, Fe | 3.4mg (-0.89mg, -20.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Naturally Milled Sugar, Expeller Pressed Canola Oil, Whey Powder, Almonds, Rice Syrup, Oat Bran, Vanilla, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (-11.00kcal, -2.56%) | |
Total Fat | 11.94g (-2.35g, -16.45%) | |
Saturated Fat | 1.49g (-0.89g, -37.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 112.0mg (-19.00mg, -14.50%) | |
Total Carbohydrates | 67.16g (+5.26g, +8.50%) | |
Dietary Fiber | 9.0g (-2.90g, -24.37%) | |
Sugars | 19.4g (+17.02g, +715.13%) | |
Sugars, added | N/A | |
Protein | 11.94g (-2.35g, -16.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 3.6mg (-2.10mg, -36.84%) | |
Calcium, Ca | 90.0mg (-5.00mg, -5.26%) | |
Iron, Fe | 4.03mg (-0.26mg, -6.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Superfood Grains (whole Rolled Oats, Quinoa, Puffed Amaranth), Dried Cane Syrup, Cranberries, Almonds, Sunflower Seeds, Flax Seeds, Pepitas, Sunflower Oil, Korintje Cinnamon, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 17.86g (+3.57g, +24.98%) | |
Saturated Fat | 1.79g (-0.59g, -24.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (-6.00mg, -4.58%) | |
Total Carbohydrates | 57.14g (-4.76g, -7.69%) | |
Dietary Fiber | 7.1g (-4.80g, -40.34%) | |
Sugars | 14.29g (+11.91g, +500.42%) | |
Sugars, added | N/A | |
Protein | 10.71g (-3.58g, -25.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
Iron, Fe | 3.86mg (-0.43mg, -10.02%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rolled Oats, Honey, Canola Oil, Coconut, Molasses, Almonds, Cashews, Sesame Seeds, Sunflower Seeds, Pecans, Water, Salt, And Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 437.0kcal (+8.00kcal, +1.86%) | |
Total Fat | 21.13g (+6.84g, +47.87%) | |
Saturated Fat | 9.86g (+7.48g, +314.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 134.0mg (+3.00mg, +2.29%) | |
Total Carbohydrates | 57.75g (-4.15g, -6.70%) | |
Dietary Fiber | 8.5g (-3.40g, -28.57%) | |
Sugars | 25.35g (+22.97g, +965.13%) | |
Sugars, added | N/A | |
Protein | 8.45g (-5.84g, -40.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 85.0mg (-10.00mg, -10.53%) | |
Iron, Fe | 2.54mg (-1.75mg, -40.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Almonds, Organic Cane Sugar, Organic Coconut Oil, Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Oat Fiber, Vegetable Glycerin, Xanthan Gum, Salt, Vitamin E (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 439.0kcal (+10.00kcal, +2.33%) | |
Total Fat | 19.3g (+5.01g, +35.06%) | |
Saturated Fat | 2.63g (+0.25g, +10.50%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 132.0mg (+1.00mg, +0.76%) | |
Total Carbohydrates | 56.14g (-5.76g, -9.31%) | |
Dietary Fiber | 8.8g (-3.10g, -26.05%) | |
Sugars | 12.28g (+9.90g, +415.97%) | |
Sugars, added | N/A | |
Protein | 14.04g (-0.25g, -1.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 70.0mg (-25.00mg, -26.32%) | |
Iron, Fe | 3.16mg (-1.13mg, -26.34%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
*oats, *honey, *expeller Pressed High Oleic Sunflower Oil, *sunflower Seeds, *sesame Seeds, Almonds, *cashews, *walnuts, Sea Salt, *vanilla |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (-12.00kcal, -2.80%) | |
Total Fat | 18.75g (+4.46g, +31.21%) | |
Saturated Fat | 9.38g (+7.00g, +294.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (-6.00mg, -4.58%) | |
Total Carbohydrates | 56.25g (-5.65g, -9.13%) | |
Dietary Fiber | 8.3g (-3.60g, -30.25%) | |
Sugars | 25.0g (+22.62g, +950.42%) | |
Sugars, added | N/A | |
Protein | 10.42g (-3.87g, -27.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 83.0mg (-12.00mg, -12.63%) | |
Iron, Fe | 5.62mg (+1.33mg, +31.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Date Paste, * Brown Rice Syrup, * Brown Rice Crisps, * Coconut, * Coconut Sugar, * Cashews, * Sunflower Seeds, * Cocoa Liquor, * Brown Rice Protein Powder, * Hemp Seeds, * Cacao Nibs, * Cocoa Powder, * Amaranth, * Gluten Free Oats*, Flax Meal, * Vanilla, * Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (-11.00kcal, -2.56%) | |
Total Fat | 8.18g (-6.11g, -42.76%) | |
Saturated Fat | 3.64g (+1.26g, +52.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 127.0mg (-4.00mg, -3.05%) | |
Total Carbohydrates | 76.36g (+14.46g, +23.36%) | |
Dietary Fiber | 12.7g (+0.80g, +6.72%) | |
Sugars | 10.91g (+8.53g, +358.40%) | |
Sugars, added | N/A | |
Protein | 9.09g (-5.20g, -36.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 73.0mg (-22.00mg, -23.16%) | |
Iron, Fe | 9.82mg (+5.53mg, +128.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.91g | |
Fatty acids, total polyunsaturated | 3.64g |
Ingredients | ||
---|---|---|
Sprouted Sorghum Flour*, Whole Grain Corn Meal*, Chia Seeds*, Coconut Palm Sugar*, Fair Trade Dried Coconut*, Coconut Flavor*, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 25.0g (+10.71g, +74.95%) | |
Saturated Fat | 3.57g (+1.19g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (-6.00mg, -4.58%) | |
Total Carbohydrates | 53.57g (-8.33g, -13.46%) | |
Dietary Fiber | 7.1g (-4.80g, -40.34%) | |
Sugars | 17.86g (+15.48g, +650.42%) | |
Sugars, added | N/A | |
Protein | 10.71g (-3.58g, -25.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
Iron, Fe | 3.86mg (-0.43mg, -10.02%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Agave Syrup, Oat Bran, Canola Oil, Cashews, Almonds, Apple Juice Concentrate, Pepitas, Diced Apples (sulfur Dioxide [a Preservative]) Coconut, Vanilla Extract, Soices, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 25.0g (+10.71g, +74.95%) | |
Saturated Fat | 3.57g (+1.19g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (-6.00mg, -4.58%) | |
Total Carbohydrates | 53.57g (-8.33g, -13.46%) | |
Dietary Fiber | 7.1g (-4.80g, -40.34%) | |
Sugars | 17.86g (+15.48g, +650.42%) | |
Sugars, added | N/A | |
Protein | 10.71g (-3.58g, -25.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
Iron, Fe | 3.86mg (-0.43mg, -10.02%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Agave Syrup, Oat Bran, Canola Oil, Cashews, Almonds, Apple Juice Concentrate, Pepitas, Diced Apples (sulfur Dioxide [a Preservative]) Coconut, Vanilla Extract, Soices, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 15.0g (+0.71g, +4.97%) | |
Saturated Fat | 8.33g (+5.95g, +250.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 133.0mg (+2.00mg, +1.53%) | |
Total Carbohydrates | 60.0g (-1.90g, -3.07%) | |
Dietary Fiber | 6.7g (-5.20g, -43.70%) | |
Sugars | 16.67g (+14.29g, +600.42%) | |
Sugars, added | N/A | |
Protein | 10.0g (-4.29g, -30.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-28.00mg, -29.47%) | |
Iron, Fe | 2.4mg (-1.89mg, -44.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats*, Maple Syrup*, Almonds*, Cornflakes* (cornmeal, Fruit Juice), Sprouted Quinoa*, Virgin Coconut Oil*, Brown Rice Flour*, Cane Sugar*, Vanilla Extract*, Sea Salt |