Ancient Nutrition Bone Broth Protein 16 G Superfood Protein Bar, Salted Chocolateolate Almond, Salted Chocolateolate Almond by Ancient Brands, Llc: Similar Foods
- Product:
- Bone Broth Protein 16 G Superfood Protein Bar, Salted Chocolateolate Almond, Salted Chocolateolate Almond
- Brand:
- Ancient Nutrition
- Maker:
- Ancient Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1984951/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal | |
| Total Fat | 22.41g | |
| Saturated Fat | 5.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 517.0mg | |
| Total Carbohydrates | 37.93g | |
| Dietary Fiber | 19.0g | |
| Sugars | 12.07g | |
| Sugars, added | N/A | |
| Protein | 27.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 103.0mg | |
| Iron, Fe | 2.48mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 2.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Almond Butter, Chicory Root Fiber, Chicken Bone Broth, Beef Bone Broth Protein, Almonds, Organic Clover Honey, Organic 100% Cacao Chocolate Chips, Organic Coconut Nectar, Soluble Tapioca Fiber, Organic 85% Cacao Chocolate Chips (organic Cocoa Mass, Organic Sugar, Organic Cocoa Butter, Organic Vanilla), Organic Dates, Organic Vegetable Glycerin, Sunflower Lecithin, Organic Coconut Oil, Sea Salt, Natural Flavors, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-14.00kcal, -3.38%) | |
| Total Fat | 16.0g (-6.41g, -28.60%) | |
| Saturated Fat | 2.0g (-3.17g, -61.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (+3.00mg, +0.58%) | |
| Total Carbohydrates | 44.0g (+6.07g, +16.00%) | |
| Dietary Fiber | 12.0g (-7.00g, -36.84%) | |
| Sugars | 0.0g (-12.07g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-7.59g, -27.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 120.0mg (+17.00mg, +16.50%) | |
| Iron, Fe | 4.32mg (+1.84mg, +74.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Flaxseeds, Organic Oats, Organic Palm Oil, Filtered Water, Sea Salt, Yeast, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 15.09g (-7.32g, -32.66%) | |
| Saturated Fat | 7.55g (+2.38g, +46.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 547.0mg (+30.00mg, +5.80%) | |
| Total Carbohydrates | 45.28g (+7.35g, +19.38%) | |
| Dietary Fiber | 5.7g (-13.30g, -70.00%) | |
| Sugars | 20.75g (+8.68g, +71.91%) | |
| Sugars, added | N/A | |
| Protein | 28.3g (+0.71g, +2.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 113.0mg (+10.00mg, +9.71%) | |
| Iron, Fe | 2.04mg (-0.44mg, -17.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Organic Tapioca Syrup, Ground Peanuts, Organic Agave Syrup,organic Dried Cane Syrup, Fractionated Palm Kernel Oil, Glycerin, Organic Agave Inulin, Partially Defatted Peanut Flour, Omega Blend (flaxseed, Chia Seed), Cocoa, Tapioca Starch,organic Soy Protein Isolate, Natural Flavor, Salt, Soy Lecithin, Cocoa (processed With Alkali), Unsweetened Chocolate, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+3.00kcal, +0.72%) | |
| Total Fat | 18.75g (-3.66g, -16.33%) | |
| Saturated Fat | 4.17g (-1.00g, -19.34%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (+4.00mg, +0.77%) | |
| Total Carbohydrates | 58.33g (+20.40g, +53.78%) | |
| Dietary Fiber | 4.2g (-14.80g, -77.89%) | |
| Sugars | 25.0g (+12.93g, +107.13%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-23.42g, -84.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 83.0mg (-20.00mg, -19.42%) | |
| Iron, Fe | 1.5mg (-0.98mg, -39.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Flour, Coconut Sugar, Arrowroot Flour, Tapioca Flour, Filtered Water, Rainforest Alliance Certified Palm Oil, Ground Cinnamon, Vanilla Extract, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-14.00kcal, -3.38%) | |
| Total Fat | 7.78g (-14.63g, -65.28%) | |
| Saturated Fat | 2.22g (-2.95g, -57.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+16.00mg, +3.09%) | |
| Total Carbohydrates | 40.0g (+2.07g, +5.46%) | |
| Dietary Fiber | 26.7g (+7.70g, +40.53%) | |
| Sugars | 4.44g (-7.63g, -63.21%) | |
| Sugars, added | N/A | |
| Protein | 44.44g (+16.85g, +61.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 89.0mg (-14.00mg, -13.59%) | |
| Iron, Fe | 16.0mg (+13.52mg, +545.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Fiber, soluble | 20.0g | |
| Ingredients | ||
|---|---|---|
Pea Protein Powder, Inulin (chicory Root Fiber), Chia Seed, Cocoa Powder, Natural Vanilla Flavor Powder (sugar, Cornstarch, Vanilla Oleoresin), Toasted Carob Powder, Monk Fruit Extract, Probiotic (organic Inulin, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+19.00kcal, +4.59%) | |
| Total Fat | 13.33g (-9.08g, -40.52%) | |
| Saturated Fat | 1.67g (-3.50g, -67.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+16.00mg, +3.09%) | |
| Total Carbohydrates | 33.33g (-4.60g, -12.13%) | |
| Dietary Fiber | 26.7g (+7.70g, +40.53%) | |
| Sugars | 3.33g (-8.74g, -72.41%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+12.41g, +44.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+3.00mg, +300.00%) | |
| Calcium, Ca | 133.0mg (+30.00mg, +29.13%) | |
| Iron, Fe | 6.0mg (+3.52mg, +141.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Edamame, Sea Salt, Organic Safflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (=) | |
| Total Fat | 14.29g (-8.12g, -36.23%) | |
| Saturated Fat | 7.14g (+1.97g, +38.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (+12.00mg, +2.32%) | |
| Total Carbohydrates | 47.14g (+9.21g, +24.28%) | |
| Dietary Fiber | 5.7g (-13.30g, -70.00%) | |
| Sugars | 22.86g (+10.79g, +89.40%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+0.98g, +3.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 143.0mg (+40.00mg, +38.83%) | |
| Iron, Fe | 1.03mg (-1.45mg, -58.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Tapioca Syrup, Sugar, Peanut Butter (peanuts), Glycerine, Fractionated Palm Kernel Oil, Blue Agave Syrup, Agave Inulin, Partially Defatted Peanut Flour, Omega Blend (flaxseed, Chia Seed), Tapioca Starch, Natural Flavor, Salt, Soy Lecithin, Sunflower Lecithin, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-18.00kcal, -4.35%) | |
| Total Fat | 20.83g (-1.58g, -7.05%) | |
| Saturated Fat | 10.42g (+5.25g, +101.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 521.0mg (+4.00mg, +0.77%) | |
| Total Carbohydrates | 47.92g (+9.99g, +26.34%) | |
| Dietary Fiber | 2.1g (-16.90g, -88.95%) | |
| Sugars | 25.0g (+12.93g, +107.13%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-23.42g, -84.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 83.0mg (-20.00mg, -19.42%) | |
| Iron, Fe | 2.25mg (-0.23mg, -9.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Cottonseed And Or Canola Oil, Water, Cocoa Processed With Alkali, Contains 2% Or Less Of: Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Corn Syrup, Corn Syrup Solids, Cornstarch, Dextrose, Egg Yolk, Enzymes, Glycerin, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Flour, Soy Lecithin, Soybean Oil, Whey, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (-17.00kcal, -4.11%) | |
| Total Fat | 8.97g (-13.44g, -59.97%) | |
| Saturated Fat | 0.0g (-5.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (-4.00mg, -0.77%) | |
| Total Carbohydrates | 66.67g (+28.74g, +75.77%) | |
| Dietary Fiber | 7.7g (-11.30g, -59.47%) | |
| Sugars | 23.08g (+11.01g, +91.22%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (-14.77g, -53.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 77.0mg (-26.00mg, -25.24%) | |
| Iron, Fe | 3.46mg (+0.98mg, +39.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Maple Sugar, Evaporated Cane Syrup, Almonds, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+19.00kcal, +4.59%) | |
| Total Fat | 16.67g (-5.74g, -25.61%) | |
| Saturated Fat | 3.33g (-1.84g, -35.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+16.00mg, +3.09%) | |
| Total Carbohydrates | 50.0g (+12.07g, +31.82%) | |
| Dietary Fiber | 0.0g (-19.00g, -100.00%) | |
| Sugars | 0.0g (-12.07g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-10.92g, -39.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-36.00mg, -34.95%) | |
| Iron, Fe | 3.6mg (+1.12mg, +45.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+5.00kcal, +1.21%) | |
| Total Fat | 18.6g (-3.81g, -17.00%) | |
| Saturated Fat | 6.98g (+1.81g, +35.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 535.0mg (+18.00mg, +3.48%) | |
| Total Carbohydrates | 58.14g (+20.21g, +53.28%) | |
| Dietary Fiber | 2.3g (-16.70g, -87.89%) | |
| Sugars | 41.86g (+29.79g, +246.81%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-22.94g, -83.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 93.0mg (-10.00mg, -9.71%) | |
| Iron, Fe | 4.19mg (+1.71mg, +68.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.81g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Confectionery Coating (sugar, Palm Kernel And Palm Oils, Cocoa Processed With Alkali, Soy Lecithin, Salt, Vanillin, Whey [milk]), Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid), High Fructose Corn Syrup, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Sugar, Palm Oil, Salt), Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Corn Syrup, Roasted Peanut Extract, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Nonfat Dry Milk, Partially Defatted Peanut Flour, Eggs, Salt, Mono And Diglycerides, Corn Starch, Corn Flour, Wheat Protein Isolate, Agave Syrup, Inulin (agave), Calcium Carbonate, Natural And Artificial Flavors, Caramel Color, Calcium Sulfate, Modified Corn Starch, Propylene Glycol Monostearate, Dextrose, Polysorbate 60, Soy Lecithin, Sodium Stearoyl Lactylate, Potato Starch, Xanthan Gum, Datem, Wheat Flour, Agar, Monoglycerides, Guar Gum, Maltodextrin, Sunflower Lecithin, Tricalcium Phosphate, Beta Carotene (color), Sodium Hexametaphosphate, Nutmeg, Citric Acid, Cinnamon, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-14.00kcal, -3.38%) | |
| Total Fat | 15.38g (-7.03g, -31.37%) | |
| Saturated Fat | 6.92g (+1.75g, +33.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 538.0mg (+21.00mg, +4.06%) | |
| Total Carbohydrates | 60.0g (+22.07g, +58.19%) | |
| Dietary Fiber | 1.5g (-17.50g, -92.11%) | |
| Sugars | 35.38g (+23.31g, +193.12%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-22.97g, -83.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 92.0mg (-11.00mg, -10.68%) | |
| Iron, Fe | 1.66mg (-0.82mg, -33.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.62g | |
| Fatty acids, total polyunsaturated | 3.08g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Crunch Blend (bleached Wheat Flour, Sugar, Soybean Oil, Yellow Corn Flour, Yeast, Salt, Partially Hydrogenated Soybean Oil, Caramel Color, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Calcium Propionate [to Protect Freshness], Extractives Of Paprika) Palm Oil, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg Yolks, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Glycerine, Corn Syrup Solids, Dextrose, Wheat Starch, Calcium Sulfate, Wheat Flour, Soy Lecithin, Distilled Monoglycerides, Calcium Carbonate, Sodium Stearoyl Lactylate, Guar Gum, Natural And Artificial Flavors, Propylene Glycol Monoester, Tapioca Dextrin, Agar, Corn Dextrin, Titanium Dioxide (color), Xanthan Gum, Enzymes , Karaya Gum, Monoglycerides, Corn Syrup, Citric Acid, Colored With Turmeric And Annatto, Preserved With Sodium Propionate Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-14.00kcal, -3.38%) | |
| Total Fat | 15.38g (-7.03g, -31.37%) | |
| Saturated Fat | 6.92g (+1.75g, +33.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 538.0mg (+21.00mg, +4.06%) | |
| Total Carbohydrates | 60.0g (+22.07g, +58.19%) | |
| Dietary Fiber | 1.5g (-17.50g, -92.11%) | |
| Sugars | 35.38g (+23.31g, +193.12%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-22.97g, -83.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 92.0mg (-11.00mg, -10.68%) | |
| Iron, Fe | 1.66mg (-0.82mg, -33.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 4.62g | |
| Fatty acids, total polyunsaturated | 3.08g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Crunch Blend (bleached Wheat Flour, Sugar, Soybean Oil, Yellow Corn Flour, Yeast, Salt, Partially Hydrogenated Soybean Oil, Caramel Color, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Calcium Propionate [to Protect Freshness], Extractives Of Paprika), Palm Oil, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg Yolks, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Glycerine, Corn Syrup Solids, Dextrose, Wheat Starch, Calcium Sulfate, Wheat Flour, Soy Lecithin, Distilled Monoglycerides, Calcium Carbonate, Sodium Stearoyl Lactylate, Guar Gum, Natural And Artificial Flavors, Propylene Glycol Monoester, Tapioca Dextrin, Agar, Corn Dextrin, Titanium Dioxide (color), Xanthan Gum, Enzymes, Karaya Gum, Monoglycerides, Corn Syrup, Citric Acid, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+6.00kcal, +1.45%) | |
| Total Fat | 20.0g (-2.41g, -10.75%) | |
| Saturated Fat | 3.33g (-1.84g, -35.59%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 543.0mg (+26.00mg, +5.03%) | |
| Total Carbohydrates | 50.0g (+12.07g, +31.82%) | |
| Dietary Fiber | 0.0g (-19.00g, -100.00%) | |
| Sugars | 0.0g (-12.07g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-10.92g, -39.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-36.00mg, -34.95%) | |
| Iron, Fe | 3.0mg (+0.52mg, +20.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (-38.00kcal, -9.18%) | |
| Total Fat | 12.94g (-9.47g, -42.26%) | |
| Saturated Fat | 1.76g (-3.41g, -65.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 506.0mg (-11.00mg, -2.13%) | |
| Total Carbohydrates | 55.29g (+17.36g, +45.77%) | |
| Dietary Fiber | 4.7g (-14.30g, -75.26%) | |
| Sugars | 4.71g (-7.36g, -60.98%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-17.00g, -61.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 118.0mg (+15.00mg, +14.56%) | |
| Iron, Fe | 5.29mg (+2.81mg, +113.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.29g | |
| Fatty acids, total polyunsaturated | 5.29g | |
| Ingredients | ||
|---|---|---|
High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Ascorbic Acid (as A Natural Dough Conditioner), All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Sunflower Seeds, Sesame Seeds, Beet Sugar, Canola Oil, Milk Powder (non Fat Dry Milk), Salt, Fresh Yeast, Calcium Sulfate, Sodium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-14.00kcal, -3.38%) | |
| Total Fat | 10.0g (-12.41g, -55.38%) | |
| Saturated Fat | 0.0g (-5.17g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+16.00mg, +3.09%) | |
| Total Carbohydrates | 66.67g (+28.74g, +75.77%) | |
| Dietary Fiber | 6.7g (-12.30g, -64.74%) | |
| Sugars | 0.0g (-12.07g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-14.26g, -51.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 133.0mg (+30.00mg, +29.13%) | |
| Iron, Fe | 4.8mg (+2.32mg, +93.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (contains Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sesame Seeds Soybean Oil, Garlic Powder, Yeast, Corn And Malt Syrup, Salt And Garlic Oil | ||