Amy's, Pizza Bites Cheese by Amy's Kitchen Inc: Similar Foods

Product:
Amy's, Pizza Bites Cheese
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2081810/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal
Total Fat10.39g
Saturated Fat 3.25g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 494.0mg
Total Carbohydrates 24.68g
Dietary Fiber 1.3g
Sugars 2.6g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU130.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca130.0mg
Iron, Fe1.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Tomato Puree, Filtered Water, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Extra Virgin Olive Oil, Organic Honey, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Organic Cane Sugar, Spices*, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-21.00kcal, -8.97%)
Total Fat7.09g (-3.30g, -31.76%)
Saturated Fat 3.54g (+0.29g, +8.92%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 504.0mg (+10.00mg, +2.02%)
Total Carbohydrates 30.71g (+6.03g, +24.43%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 2.36g (-0.24g, -9.23%)
Sugars, added N/A
Protein 7.09g (-2.00g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-12.00IU, -9.23%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca118.0mg (-12.00mg, -9.23%)
Iron, Fe1.42mg (+0.02mg, +1.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Chloride, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes *ingredients Not In Regular Cheddar Cheese), 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid (preservatives), Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Seasoning (bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Seasoning (cheddar And Blue Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto]), Sugar, Palm Oil, Salt, Maltodextrin, Soybean Oil, Fractionated Palm Oil, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Yeast, Potassium Chloride (potassium Chloride, Citric Acid), Seasoning (flavoring, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Annatto Color, Seasoning (cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.90
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-6.00kcal, -2.56%)
Total Fat8.72g (-1.67g, -16.07%)
Saturated Fat 3.02g (-0.23g, -7.08%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+4.00mg, +30.77%)
Sodium 503.0mg (+9.00mg, +1.82%)
Total Carbohydrates 28.86g (+4.18g, +16.94%)
Dietary Fiber 1.3g (=)
Sugars 3.36g (+0.76g, +29.23%)
Sugars, added N/A
Protein 8.72g (-0.37g, -4.07%)
Core Vitamins and Minerals
Vitamin A, IU134.0IU (+4.00IU, +3.08%)
Vitamin C, total ascorbic acid4.0mg (+2.40mg, +150.00%)
Calcium, Ca101.0mg (-29.00mg, -22.31%)
Iron, Fe2.42mg (+1.02mg, +72.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Sauce (water, Tomatoes, Seasoning [salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid]), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk Salt, Enzymes), Cooked Seasoned Pizza Topping (sausage [pork, Mechanically Separated Chicken, Water, Spices, Salt, Sodium Phosphates, Paprika {color}, Modified Corn Starch, Natural Flavor, Autolyzed Yeast Extract, Bha, Bht, Citric Acid, Yeast Extract, Disodium Inosinate, Soy Lecithin, Water, Textured Soy Protein Concentrate, Soy Protein Concentrate), Pepperoni Made With Pork, Chicken, And Beef Pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Green Pepper, Onion, Red Pepper, Black Olive (black Olive, Salt, Ferrous Gluconate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+9.00kcal, +3.85%)
Total Fat11.76g (+1.37g, +13.19%)
Saturated Fat 3.68g (+0.43g, +13.23%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-6.00mg, -46.15%)
Sodium 507.0mg (+13.00mg, +2.63%)
Total Carbohydrates 27.94g (+3.26g, +13.21%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 2.21g (-0.39g, -15.00%)
Sugars, added N/A
Protein 8.09g (-1.00g, -11.00%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+17.00IU, +13.08%)
Vitamin C, total ascorbic acid6.6mg (+5.00mg, +312.50%)
Calcium, Ca110.0mg (-20.00mg, -15.38%)
Iron, Fe1.99mg (+0.59mg, +42.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.68g
Fatty acids, total polyunsaturated2.57g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Cornmeal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder, Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Mozzarella Cheese Substitute (water, Palm Oil, Rennet Casein [milk Protein], Sodium Aluminum Phosphate, Modified Food Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [preservative], Artificial Flavor, Low Moisture Part Skim Mozzarella Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes]) Pepperoni: Pork, Salt, Water, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Oleoresin Of Paprika, Flavoring, Citric Acid, Garlic Powder, Sodium Nitrite Cooked Pork Pizza Topping: Pork, Water, Soy Protein Concentrate, Seasonings (modified Corn Starch, Pepper, Anise, Dextrose, Oregano, Salt, Natural Flavor), Salt, Corn Syrup Solids, Sodium Phosphate Red Peppers, Green Peppers, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-5.00kcal, -2.14%)
Total Fat10.21g (-0.18g, -1.73%)
Saturated Fat 4.93g (+1.68g, +51.69%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+12.00mg, +92.31%)
Sodium 489.0mg (-5.00mg, -1.01%)
Total Carbohydrates 25.0g (+0.32g, +1.30%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 1.06g (-1.54g, -59.23%)
Sugars, added N/A
Protein 9.86g (+0.77g, +8.47%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+11.00IU, +8.46%)
Vitamin C, total ascorbic acid4.2mg (+2.60mg, +162.50%)
Calcium, Ca158.0mg (+28.00mg, +21.54%)
Iron, Fe1.9mg (+0.50mg, +35.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla: Wheat Flour Enriched (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Shortening (palm Oil, Soy, Canola, Cotton Seed Oils, Mono And Diglycerides), Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives, (calcium Propionate, Potassium Sorbate, Sorbic Acid), Dextrose, Fumaric Acid, Mono And Diglycerides, Gums (guar, Xanthan, Cellulose), Enzymes, Dough Conditioners (sodium Metabisulfite Or L Cysteine), Ascorbic Acid), Seasoned Cooked Beef Steak: Seasoned Cooked Seared Prime Rib Beef Steak And Modified Food Starch Product (beef, Beef Broth, Contains 2% Modified Corn Starch, Salt, Seasoning (turbinado Sugar, Sodium Carbonate, Sea Salt, Flavor), Dextrose, Corn Syrup Solids, Malt Extract, Spice Extractives), Monterey Jack Cheese: (cultured Pasteurized Milk, Salt, Enzymes), Water, Fire Roasted Tomatillos: (with Citric Acid), Cooked Black Beans: (water, Black Beans), Tomatoes: (with Juice, Citric Acid, Calcium Chloride), Precooked Rice: (enriched With Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (thiamin), Folic Acid), Contains 2% Or Less: Vegetable Oil (soybean, Canola And Or Corn Oil), Green Bell Peppers, Modified Corn Starch, Salt, Roasted Onion, Lime Juice Concentrate, Sugar, Spices, Cilantro, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-17.00kcal, -7.26%)
Total Fat6.29g (-4.10g, -39.46%)
Saturated Fat 2.8g (-0.45g, -13.85%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+1.00mg, +7.69%)
Sodium 514.0mg (+20.00mg, +4.05%)
Total Carbohydrates 31.47g (+6.79g, +27.51%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 1.4g (-1.20g, -46.15%)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU140.0IU (+10.00IU, +7.69%)
Vitamin C, total ascorbic acid2.5mg (+0.90mg, +56.25%)
Calcium, Ca112.0mg (-18.00mg, -13.85%)
Iron, Fe0.0mg (-1.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.4g
Fatty acids, total polyunsaturated0.7g
Ingredients
Crust: (soft Unbleached Wheat Flour, Water, Sunflower Oil, Yeast, Salt, Malted Wheat Flour), Topping: Tomato Sauce (tomato Passata, Water, Sunflower Oil, Salt, Sugar, Oregano, Pepper), Mozzarella Cheese (from Pasteurized Cow's Milk, Starter Culture, Microbial Rennet, Salt, Acidity Regulator: Citric Acid), Sliced Mozzarella Cheese (from Pasteurized Cow's Milk, Starter Culture, Microbial Rennet, Salt, Acidity Regulator: Citric Acid), Sliced Dressed Tomatoes (cherry Tomatoes, Sunflower Oil, Salt, Parsley, Garlic), Italian Aged Hard Cheese (from Partially Skimmed Pasteurized Cow's Milk, Salt, Microbial Rennet, Preservative: Lysozyme [natural Protein]), Diced Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.19
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+12.00kcal, +5.13%)
Total Fat26.15g (+15.76g, +151.68%)
Saturated Fat 3.46g (+0.21g, +6.46%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 492.0mg (-2.00mg, -0.40%)
Total Carbohydrates 32.31g (+7.63g, +30.92%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 3.85g (+1.25g, +48.08%)
Sugars, added N/A
Protein 10.77g (+1.68g, +18.48%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (+24.00IU, +18.46%)
Vitamin C, total ascorbic acid1.8mg (+0.20mg, +12.50%)
Calcium, Ca154.0mg (+24.00mg, +18.46%)
Iron, Fe0.83mg (-0.57mg, -40.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Sugar, Soybean Oil, White Cornmeal, Yeast, Vital Wheat Gluten, Salt, Cornmeal, Dough Conditioners (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine), Natural Flavor, Sodium Bicarbonate, Sodium Aluminum Phosphate Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (cultured Part Skim Milk, Salt, Enzymes, May Contain Smoke Flavor), Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Sauce: Water, Tomato Paste, Sugar, Salt, Soybean Oil, Modified Food Starch, Spices, Garlic Powder, Cultured Skim Milk, Sodium Benzoate, Potassium Sorbate, Citric Acid, Hydrolyzed Soy Protein Pepperoni: Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+10.00kcal, +4.27%)
Total Fat11.02g (+0.63g, +6.06%)
Saturated Fat 4.72g (+1.47g, +45.23%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+7.00mg, +53.85%)
Sodium 496.0mg (+2.00mg, +0.40%)
Total Carbohydrates 27.56g (+2.88g, +11.67%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 2.36g (-0.24g, -9.23%)
Sugars, added N/A
Protein 7.87g (-1.22g, -13.42%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (+27.00IU, +20.77%)
Vitamin C, total ascorbic acid1.9mg (+0.30mg, +18.75%)
Calcium, Ca157.0mg (+27.00mg, +20.77%)
Iron, Fe1.42mg (+0.02mg, +1.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Tomato Paste, Soybean Oil, 2% Or Less Of Sugar, Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Fractionated Palm Oil, Yeast, Salt, Modified Food Starch, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Dried Garlic, Soy Lecithin, Sodium Stearoyl Lactylate, Methylcellulose, Flavor (maltodextrin, Modified Corn Starch, Natural Flavors, Datem, Medium Chain Triglycerides), Spices, Dried Onions, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Whey, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+10.00kcal, +4.27%)
Total Fat11.02g (+0.63g, +6.06%)
Saturated Fat 4.72g (+1.47g, +45.23%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+7.00mg, +53.85%)
Sodium 496.0mg (+2.00mg, +0.40%)
Total Carbohydrates 27.56g (+2.88g, +11.67%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 2.36g (-0.24g, -9.23%)
Sugars, added N/A
Protein 7.87g (-1.22g, -13.42%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (+27.00IU, +20.77%)
Vitamin C, total ascorbic acid1.9mg (+0.30mg, +18.75%)
Calcium, Ca157.0mg (+27.00mg, +20.77%)
Iron, Fe1.42mg (+0.02mg, +1.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Tomato Paste, Soybean Oil, 2% Or Less Of Sugar, Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Fractionated Palm Oil, Yeast, Salt, Modified Food Starch, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Dried Garlic, Soy Lecithin, Sodium Stearoyl Lactylate, Methylcellulose, Flavor (maltodextrin, Modified Corn Starch, Natural Flavors, Datem, Medium Chain Triglycerides), Spices, Dried Onions, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Whey, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+10.00kcal, +4.27%)
Total Fat11.02g (+0.63g, +6.06%)
Saturated Fat 4.72g (+1.47g, +45.23%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+7.00mg, +53.85%)
Sodium 496.0mg (+2.00mg, +0.40%)
Total Carbohydrates 27.56g (+2.88g, +11.67%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 2.36g (-0.24g, -9.23%)
Sugars, added N/A
Protein 7.87g (-1.22g, -13.42%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (+27.00IU, +20.77%)
Vitamin C, total ascorbic acid1.9mg (+0.30mg, +18.75%)
Calcium, Ca157.0mg (+27.00mg, +20.77%)
Iron, Fe1.42mg (+0.02mg, +1.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Tomato Paste, Soybean Oil, 2% Or Less Of Sugar, Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Fractionated Palm Oil, Yeast, Salt, Modified Food Starch, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Dried Garlic, Soy Lecithin, Sodium Stearoyl Lactylate, Methylcellulose, Flavor (maltodextrin, Modified Corn Starch, Natural Flavors, Datem, Medium Chain Triglycerides), Spices, Dried Onions, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Whey, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.18
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-7.00kcal, -2.99%)
Total Fat8.0g (-2.39g, -23.00%)
Saturated Fat 2.67g (-0.58g, -17.85%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 520.0mg (+26.00mg, +5.26%)
Total Carbohydrates 30.67g (+5.99g, +24.27%)
Dietary Fiber 1.3g (=)
Sugars 3.33g (+0.73g, +28.08%)
Sugars, added N/A
Protein 8.67g (-0.42g, -4.62%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+3.00IU, +2.31%)
Vitamin C, total ascorbic acid6.0mg (+4.40mg, +275.00%)
Calcium, Ca100.0mg (-30.00mg, -23.08%)
Iron, Fe1.8mg (+0.40mg, +28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
French Bread (enriched Unbleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Sugar, Salt, Palm Oil, Yeast, Dough Conditioners (sweet Whey, Ammonium Sulfate, L Cysteine, Corn Starch, Vegetable Mono And Diglycerides, Ascorbic Acid, Enzymes, Hydrated Monoglycerides, Isolated Soy Protein, Modified Cellulose, Soy Lecithin)), Sauce (water, Tomato Paste, Sugar, Contains 2% Or Less Of Modified Corn & Food Starch, Salt, Seasoning Blend (paprika, Citric Acid, Dehydrated Onion, Dehydrated Garlic, Spices, Beet Powder), Potassium Sorbate, Natural Flavor), Cheese Blend (low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute (water, Vegetable Oil (corn Oil And Or Soy Oil), Cheese Solids, Modified Corn Starch, Nonfat Dry Milk, Sweet Whey, Salt, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin)), Sausage (pork, Beef, Water, Spices, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein (soy Flour, Salt), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Natural Smoke Flavoring, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Green Peppers, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-18.00kcal, -7.69%)
Total Fat6.82g (-3.57g, -34.36%)
Saturated Fat 2.84g (-0.41g, -12.62%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+4.00mg, +30.77%)
Sodium 523.0mg (+29.00mg, +5.87%)
Total Carbohydrates 29.55g (+4.87g, +19.73%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 4.55g (+1.95g, +75.00%)
Sugars, added N/A
Protein 10.23g (+1.14g, +12.54%)
Core Vitamins and Minerals
Vitamin A, IU114.0IU (-16.00IU, -12.31%)
Vitamin C, total ascorbic acid5.5mg (+3.90mg, +243.75%)
Calcium, Ca114.0mg (-16.00mg, -12.31%)
Iron, Fe2.05mg (+0.65mg, +46.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Contains 2% Or Less Of: Sugar, Yeast, Soybean Oil, Salt, Modified Corn Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Seasoning [paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid] Lactic Acid Starter Culture, Sodium Nitrite), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-2.00kcal, -0.85%)
Total Fat9.95g (-0.44g, -4.23%)
Saturated Fat 3.32g (+0.07g, +2.15%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 517.0mg (+23.00mg, +4.66%)
Total Carbohydrates 25.59g (+0.91g, +3.69%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 1.9g (-0.70g, -26.92%)
Sugars, added N/A
Protein 8.06g (-1.03g, -11.33%)
Core Vitamins and Minerals
Vitamin A, IU95.0IU (-35.00IU, -26.92%)
Vitamin C, total ascorbic acid3.4mg (+1.80mg, +112.50%)
Calcium, Ca142.0mg (+12.00mg, +9.23%)
Iron, Fe0.68mg (-0.72mg, -51.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Mozzarella Bio (organic Milk, Salt, Microbial Rennet, Starter Culture), Wheat, Organic Tomato Puree, Organic Broccoli, Organic Grilled Eggplant, Organic Zucchini, Organic Basil Sauce (water, Organic Extra Virgin Olive Oiol, Organic Basil, Organic Sunflower Seed Oil, Salt, Organic Hard Cheese (organic Milk, Salt, Microbial Rennet), Organic Wheat Starch, Organic Sugar, Organic Garlic, Organic Lemon Juice), Organic Sunflower Seed Oil, Organic Grilled Yellow Pepper, Organic Grilled Red Pepper, Organic Extra Virgin Olive Oil, Salt, Organic Hard Cheese (organic Milk, Salt, Microbial Rennet), Organic Sourdough Conditioner: Ascorbic Acid), Organic Durum Wheat Semolina, Yeast, Organic Basil, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.13
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-12.00kcal, -5.13%)
Total Fat13.89g (+3.50g, +33.69%)
Saturated Fat 4.17g (+0.92g, +28.31%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+1.00mg, +7.69%)
Sodium 528.0mg (+34.00mg, +6.88%)
Total Carbohydrates 16.67g (-8.01g, -32.46%)
Dietary Fiber 2.8g (+1.50g, +115.38%)
Sugars 1.39g (-1.21g, -46.54%)
Sugars, added N/A
Protein 6.94g (-2.15g, -23.65%)
Core Vitamins and Minerals
Vitamin A, IU139.0IU (+9.00IU, +6.92%)
Vitamin C, total ascorbic acid12.5mg (+10.90mg, +681.25%)
Calcium, Ca111.0mg (-19.00mg, -14.62%)
Iron, Fe1.5mg (+0.10mg, +7.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Shell (potato, Canola Oil), Cheese Sauce (water, Cultured Milk, Canola Oil, Cream, Whey, Modified Food Starch (tapioca And Corn), Sodium Phosphates, (cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Water, Disodium Phosphate, Natural Flavors, Anhydrous Butter Oil And Zanthan Gum), Salt, Lactic Acid, Sorbic Acid (preservative), Apo Carotenal Color, Enzymes), Bacon (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto), Water, Cheddar Cheese Blend (whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Maltodextrin, Buttermilk, Salt, Canola Oil, Disodium Phosphate, Lactic Acid, Color (yellow 5 And 6, Annatto Extract)), Maltodextrin, Modified Food Starch, Whey Protein Concentrate, Salt, Flavor, Yeast Extract, Xanthan Gum Sodium Alginate, Disodium Inosinate, Buttermilk Powder, Nonfat Dry Milk, Whey, Dextrin, Sugar, Calcium Lactate, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.13
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-12.00kcal, -5.13%)
Total Fat13.89g (+3.50g, +33.69%)
Saturated Fat 4.17g (+0.92g, +28.31%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+1.00mg, +7.69%)
Sodium 528.0mg (+34.00mg, +6.88%)
Total Carbohydrates 16.67g (-8.01g, -32.46%)
Dietary Fiber 2.8g (+1.50g, +115.38%)
Sugars 1.39g (-1.21g, -46.54%)
Sugars, added N/A
Protein 6.94g (-2.15g, -23.65%)
Core Vitamins and Minerals
Vitamin A, IU139.0IU (+9.00IU, +6.92%)
Vitamin C, total ascorbic acid12.5mg (+10.90mg, +681.25%)
Calcium, Ca111.0mg (-19.00mg, -14.62%)
Iron, Fe1.5mg (+0.10mg, +7.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Shell (potato, Canola Oil), Cheese Sauce (water, Cultured Milk, Canola Oil, Cream, Whey, Modified Food Starch (tapioca And Corn), Sodium Phosphates, (cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Water, Disodium Phosphate, Natural Flavors, Anhydrous Butter Oil And Zanthan Gum), Salt, Lactic Acid, Sorbic Acid (preservative), Apo Carotenal Color, Enzymes), Bacon (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto), Water, Cheddar Cheese Blend (whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Maltodextrin, Buttermilk, Salt, Canola Oil, Disodium Phosphate, Lactic Acid, Color (yellow 5 And 6, Annatto Extract)), Maltodextrin, Modified Food Starch, Whey Protein Concentrate, Salt, Flavor, Yeast Extract, Xanthan Gum Sodium Alginate, Disodium Inosinate, Buttermilk Powder, Nonfat Dry Milk, Whey, Dextrin, Sugar, Calcium Lactate, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.66
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+6.00kcal, +2.56%)
Total Fat8.16g (-2.23g, -21.46%)
Saturated Fat 4.08g (+0.83g, +25.54%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+25.00mg, +192.31%)
Sodium 520.0mg (+26.00mg, +5.26%)
Total Carbohydrates 25.51g (+0.83g, +3.36%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 8.67g (+6.07g, +233.46%)
Sugars, added N/A
Protein 17.86g (+8.77g, +96.48%)
Core Vitamins and Minerals
Vitamin A, IU153.0IU (+23.00IU, +17.69%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca128.0mg (-2.00mg, -1.54%)
Iron, Fe1.84mg (+0.44mg, +31.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hawaiian Sweet Roll [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate], Oven Classic Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Potassium Chloride, Coated With Salt, Spices, Garlic & Onion, Paprika], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto Color]