Nabisco Wheat Thins Toasted Chips Multigrain 1x8 100 Oz by Mondelez Usa: Similar Foods
- Product:
- Nabisco Wheat Thins Toasted Chips Multigrain 1x8 100 Oz
- Brand:
- Nabisco Wheat Thins
- Maker:
- Mondelez Usa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458396/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 17.86g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 821.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 7.1g | |
| Sugars | 10.71g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 155.0mg | |
| Iron, Fe | 2.61mg | |
| Potassium, K | 268.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Soybean And Or Canola Oil, Sugar, Cornstarch, Oatmeal (whole Grain Oats), Malt Syrup (from Corn And Barley), Salt, Leavening (calcium Phosphate And Or Baking Soda), Whole Grain Barley Flakes, Whole Grain Rye, Whole Grain Triticale, Whole Grain Millet, Onion Powder Bht Added To Packaging Material To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+21.00kcal, +4.53%) | |
| Total Fat | 21.21g (+3.35g, +18.76%) | |
| Saturated Fat | 3.03g (-0.54g, -15.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 818.0mg (-3.00mg, -0.37%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 3.0g (-4.10g, -57.75%) | |
| Sugars | 0.0g (-10.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.08g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-3.00mg, -1.94%) | |
| Iron, Fe | 2.12mg (-0.49mg, -18.77%) | |
| Potassium, K | 242.0mg (-26.00mg, -9.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 12.12g | |
| Ingredients | ||
|---|---|---|
Nixtamalized Corn Masa (corn, Water, Calcium Hydroxide), Corn Flour, Vegetable Oil (soybean Oil), Water, Iodized Salt, Leavening Agent (sodium Bicarbonate, Aluminum Sodium Sulfate, Calcium Sulfate, Monobasic Calcium Phosphate), Citric Acid And Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+21.00kcal, +4.53%) | |
| Total Fat | 24.24g (+6.38g, +35.72%) | |
| Saturated Fat | 3.03g (-0.54g, -15.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 818.0mg (-3.00mg, -0.37%) | |
| Total Carbohydrates | 63.64g (-4.22g, -6.22%) | |
| Dietary Fiber | 6.1g (-1.00g, -14.08%) | |
| Sugars | 0.0g (-10.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.08g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-34.00mg, -21.94%) | |
| Iron, Fe | 0.0mg (-2.61mg, -100.00%) | |
| Potassium, K | 242.0mg (-26.00mg, -9.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.06g | |
| Fatty acids, total polyunsaturated | 12.12g | |
| Ingredients | ||
|---|---|---|
Corn Flour, Vegetable Oil (soybean Oil), Water, Iodized Salt, Leavening Agent (sodium Bicarbonate, Aluminum Sodium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Citric Acid And Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (+3.57g, +19.99%) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (=) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 3.57g (-7.14g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-48.00mg, -30.97%) | |
| Iron, Fe | 1.43mg (-1.18mg, -45.21%) | |
| Potassium, K | 250.0mg (-18.00mg, -6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn Cottonseed, Safflower, Soybean Or Sunflower), Sugar, Salt, Paprika, Spices, Yeast Extract, Dehydrated Onion, Natural Smoke Flavors [(malted Barley Flour Carrier), (soybean Oil Carrier)], Dehydrated Garlic, Caramel Color, Extractives Of Paprika, Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (+3.57g, +19.99%) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (=) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 3.57g (-7.14g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-48.00mg, -30.97%) | |
| Iron, Fe | 1.43mg (-1.18mg, -45.21%) | |
| Potassium, K | 250.0mg (-18.00mg, -6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Sugar, Salt, Paprika, Spices, Yeast Extract, Dehydrated Onion, Natural Smoke Flavors [(malted Barley Flour Carrier), (soybean Oil Carrier)], Dehydrated Garlic, Caramel Color, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+17.00kcal, +3.66%) | |
| Total Fat | 18.52g (+0.66g, +3.70%) | |
| Saturated Fat | 3.7g (+0.13g, +3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 815.0mg (-6.00mg, -0.73%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 3.7g (-3.40g, -47.89%) | |
| Sugars | 0.0g (-10.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.27g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-7.00mg, -4.52%) | |
| Iron, Fe | 2.22mg (-0.39mg, -14.94%) | |
| Potassium, K | 222.0mg (-46.00mg, -17.16%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 11.11g | |
| Ingredients | ||
|---|---|---|
Nixtamalized Corn Masa (corn, Water, Calcium Hydroxide), Corn Flour, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil), Water, Iodized Salt, Leavening Agent (sodium Bicarbonate, Aluminum Sodium Sulfate, Calcium Sulfate, Monobasic Calcium Phosphate), Citric Acid And Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+17.00kcal, +3.66%) | |
| Total Fat | 18.52g (+0.66g, +3.70%) | |
| Saturated Fat | 3.7g (+0.13g, +3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 815.0mg (-6.00mg, -0.73%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 3.7g (-3.40g, -47.89%) | |
| Sugars | 0.0g (-10.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.27g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-7.00mg, -4.52%) | |
| Iron, Fe | 2.22mg (-0.39mg, -14.94%) | |
| Potassium, K | 222.0mg (-46.00mg, -17.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 11.11g | |
| Ingredients | ||
|---|---|---|
Nixtamalized Corn Masa (corn, Water, Calcium Hydroxide), Corn Flour, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil), Water, Iodized Salt, Leavening Agent (sodium Bicarbonate, Aluminum Sodium Sulfate, Calcium Sulfate, Monobasic Calcium Phosphate), Citric Acid, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+17.00kcal, +3.66%) | |
| Total Fat | 18.52g (+0.66g, +3.70%) | |
| Saturated Fat | 3.7g (+0.13g, +3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 815.0mg (-6.00mg, -0.73%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 3.7g (-3.40g, -47.89%) | |
| Sugars | 0.0g (-10.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.27g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-7.00mg, -4.52%) | |
| Iron, Fe | 2.22mg (-0.39mg, -14.94%) | |
| Potassium, K | 222.0mg (-46.00mg, -17.16%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 11.11g | |
| Ingredients | ||
|---|---|---|
Nixtamalized Corn Masa (corn, Water, Calcium Hydroxide), Corn Flour, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil), Water, Iodized Salt, Leavening Agent (sodium Bicarbonate, Aluminium Sodium Sulfate, Calcium Sulfate, Monobasic Calcium Phosphate), Citric Acid And Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+17.00kcal, +3.66%) | |
| Total Fat | 18.52g (+0.66g, +3.70%) | |
| Saturated Fat | 3.7g (+0.13g, +3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 815.0mg (-6.00mg, -0.73%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 3.7g (-3.40g, -47.89%) | |
| Sugars | 0.0g (-10.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.27g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-7.00mg, -4.52%) | |
| Iron, Fe | 2.22mg (-0.39mg, -14.94%) | |
| Potassium, K | 222.0mg (-46.00mg, -17.16%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 11.11g | |
| Ingredients | ||
|---|---|---|
Nixtamalized Corn Masa (corn, Water, Calcium Hydroxide), Corn Flour, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil), Water, Iodized Salt, Leavening Agent (sodium Bicarbonate, Aluminum Sodium Sulfate, Calcium Sulfate, Monobasic Calcium Phosphate), Citric Acid And Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+22.00kcal, +4.74%) | |
| Total Fat | 25.71g (+7.85g, +43.95%) | |
| Saturated Fat | 8.57g (+5.00g, +140.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-21.00mg, -2.56%) | |
| Total Carbohydrates | 57.14g (-10.72g, -15.80%) | |
| Dietary Fiber | 2.9g (-4.20g, -59.15%) | |
| Sugars | 11.43g (+0.72g, +6.72%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.43g, -20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-41.00mg, -26.45%) | |
| Iron, Fe | 2.57mg (-0.04mg, -1.53%) | |
| Potassium, K | 271.0mg (+3.00mg, +1.12%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean And Or Canola), Whey, Sugar, Corn Maltodextrin, Salt, Corn Syrup, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey Protein Concentrate, Sodium Bicarbonate, Monocalcium Phosphate, Nonfat Milk, Lactic Acid, Citric Acid, Ammonium Bicarbonate, Yellow 5, Yellow 6, Natural Flavor, Soy Lecithin, Butter, Buttermilk, Potassium Chloride, Turmeric And Annatto Extracts For Color, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 25.0g (+7.14g, +39.98%) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 857.0mg (+36.00mg, +4.38%) | |
| Total Carbohydrates | 60.71g (-7.15g, -10.54%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 10.71g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-12.00mg, -7.74%) | |
| Iron, Fe | 2.57mg (-0.04mg, -1.53%) | |
| Potassium, K | 268.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Soybean Oil, Canola Oil, Sugar, Resistant Corn Maltodextrin, Palm Oil, Whey, Cream Cheese Powder (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Maltodextrin, Partially Hydrogenated Cottonseed Oil, Corn Syrup Solids, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Leavening (calcium Phosphate, Baking Soda), Salt, Buttermilk, Butter (cream, Salt), Cayenne Pepper Sauce Powder (cayenne Peppers, Vinegar, Salt, Garlic Powder), Spices (includes Parsley), Garlic Powder, Sodium Diacetate, Sodium Phosphate, Citric Acid, Yeast Extract, Onion Powder, Soy Lecithin, Nonfat Milk, Sodium Acetate, Acetic Acid, Paprika Extract (color), Natural Flavor (contains Mustard), Lactic Acid, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 25.0g (+7.14g, +39.98%) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 857.0mg (+36.00mg, +4.38%) | |
| Total Carbohydrates | 60.71g (-7.15g, -10.54%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 10.71g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-12.00mg, -7.74%) | |
| Iron, Fe | 2.57mg (-0.04mg, -1.53%) | |
| Potassium, K | 268.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Soybean Oil, Canola Oil, Sugar, Resistant Corn Maltodextrin, Palm Oil, Whey, Cream Cheese Powder (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Maltodextrin, Partially Hydrogenated Cottonseed Oil, Corn Syrup Solids, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Leavening (calcium Phosphate, Baking Soda), Salt, Buttermilk, Butter (cream, Salt), Cayenne Pepper Sauce Powder (cayenne Peppers, Vinegar, Salt, Garlic Powder), Spices (includes Parsley), Garlic Powder, Sodium Diacetate, Sodium Phosphate, Citric Acid, Yeast Extract, Onion Powder, Soy Lecithin, Nonfat Milk, Sodium Acetate, Acetic Acid, Paprika Extract (color), Natural Flavor (contains Mustard), Lactic Acid, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 23.08g (+5.22g, +29.23%) | |
| Saturated Fat | 5.77g (+2.20g, +61.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 808.0mg (-13.00mg, -1.58%) | |
| Total Carbohydrates | 61.54g (-6.32g, -9.31%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 15.38g (+4.67g, +43.60%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-1.00mg, -0.65%) | |
| Iron, Fe | 3.08mg (+0.47mg, +18.01%) | |
| Potassium, K | 308.0mg (+40.00mg, +14.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 11.54g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Sodium Phosphate, Butter (cream, Salt), Citric Acid, Nonfat Milk, Turmeric Extract Color, Yellow 6, Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (+49.00kcal, +10.56%) | |
| Total Fat | 25.64g (+7.78g, +43.56%) | |
| Saturated Fat | 6.41g (+2.84g, +79.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 795.0mg (-26.00mg, -3.17%) | |
| Total Carbohydrates | 61.54g (-6.32g, -9.31%) | |
| Dietary Fiber | 2.6g (-4.50g, -63.38%) | |
| Sugars | 12.82g (+2.11g, +19.70%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-1.00mg, -0.65%) | |
| Iron, Fe | 3.08mg (+0.47mg, +18.01%) | |
| Potassium, K | 282.0mg (+14.00mg, +5.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Sodium Phosphate, Butter (cream, Salt), Yellow 6, Citric Acid, Nonfat Milk, Turmeric Extract Color, Red Pepper, Disodium Phosphate, Buttermilk, Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (+49.00kcal, +10.56%) | |
| Total Fat | 25.64g (+7.78g, +43.56%) | |
| Saturated Fat | 6.41g (+2.84g, +79.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 795.0mg (-26.00mg, -3.17%) | |
| Total Carbohydrates | 61.54g (-6.32g, -9.31%) | |
| Dietary Fiber | 2.6g (-4.50g, -63.38%) | |
| Sugars | 12.82g (+2.11g, +19.70%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-1.00mg, -0.65%) | |
| Iron, Fe | 3.08mg (+0.47mg, +18.01%) | |
| Potassium, K | 282.0mg (+14.00mg, +5.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Sodium Phosphate, Butter (cream, Salt), Yellow 6, Citric Acid, Nonfat Milk, Turmeric Extract Color, Red Pepper, Disodium Phosphate, Buttermilk, Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 25.0g (+7.14g, +39.98%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (+36.00mg, +4.38%) | |
| Total Carbohydrates | 64.29g (-3.57g, -5.26%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 3.57g (-7.14g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-12.00mg, -7.74%) | |
| Iron, Fe | 0.0mg (-2.61mg, -100.00%) | |
| Potassium, K | 286.0mg (+18.00mg, +6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Jalapeno Peppers, Beet Powder For Color, Buttermilk, Whey, Salt, Vinegar, Crushed Red Pepper | ||