Perfect Cookie Cookie, Chocolateolate Chip by Amplify Snack Brands, Inc: Similar Foods

Product:
Cookie, Chocolateolate Chip
Brand:
Perfect Cookie
Maker:
Amplify Snack Brands, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072917/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat12.5g
Saturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 200.0mg
Total Carbohydrates 47.5g
Dietary Fiber 10.0g
Sugars 22.5g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid60.0mg
Calcium, Ca375.0mg
Iron, Fe0.45mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Whey Protein Concentrate (rbst Rbgh Free), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla), Organic Brown Rice Syrup, Inulin (chicory Root Fiber), Organic Sesame Protein Concentrate, Brown Sugar, Organic Coconut Oil, Vegetable Glycerin, Sunflower Oil, Ground Chia Seeds, Filtered Water, Natural Flavors, Sunflower Lecithin, Sea Salt, Baking Soda, Antioxidant Blend (decaffeinated Green Tea Extract, Vitamin C (ascorbic Acid)), Stevia Leaf Extract (natural Sweetener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.61
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat10.42g (-2.08g, -16.64%)
Saturated Fat 4.17g (-3.33g, -44.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 188.0mg (-12.00mg, -6.00%)
Total Carbohydrates 70.83g (+23.33g, +49.12%)
Dietary Fiber 4.2g (-5.80g, -58.00%)
Sugars 29.17g (+6.67g, +29.64%)
Sugars, added N/A
Protein 4.17g (-20.83g, -83.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-60.00mg, -100.00%)
Calcium, Ca333.0mg (-42.00mg, -11.20%)
Iron, Fe3.0mg (+2.55mg, +566.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Corn Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Sugar, Whole Grain Brown Rice Flour, Rice Flour, Canola And Or Soybean Oil, Glycerin, Dried Unsweetened Coconut, Fructose, Honey, Calcium Carbonate, Soy Lecithin An Emulsifier, Salt, Molasses, Sodium Bicarbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Wheat Flakes, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.13
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-33.00kcal, -8.80%)
Total Fat6.4g (-6.10g, -48.80%)
Saturated Fat 4.4g (-3.10g, -41.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 204.0mg (+4.00mg, +2.00%)
Total Carbohydrates 60.8g (+13.30g, +28.00%)
Dietary Fiber 9.2g (-0.80g, -8.00%)
Sugars 57.2g (+34.70g, +154.22%)
Sugars, added N/A
Protein 5.6g (-19.40g, -77.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca388.0mg (+13.00mg, +3.47%)
Iron, Fe0.72mg (+0.27mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Powder, Corn Starch, Thickener: Guar Seed Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.14
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+22.00kcal, +5.87%)
Total Fat10.26g (-2.24g, -17.92%)
Saturated Fat 6.41g (-1.09g, -14.53%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-6.00mg, -15.79%)
Sodium 218.0mg (+18.00mg, +9.00%)
Total Carbohydrates 35.9g (-11.60g, -24.42%)
Dietary Fiber 3.8g (-6.20g, -62.00%)
Sugars 6.41g (-16.09g, -71.51%)
Sugars, added N/A
Protein 39.74g (+14.74g, +58.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-60.00mg, -100.00%)
Calcium, Ca321.0mg (-54.00mg, -14.40%)
Iron, Fe3.46mg (+3.01mg, +668.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Water, Maltodextrin, Soy Protein Isolate, Canola Oil, Natural Flavors, Cocoa Powder, Sucralose, Xanthan Gum, Peanut Flour, Soy Lecithin, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.99
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (-6.25g, -50.00%)
Saturated Fat 2.08g (-5.42g, -72.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 208.0mg (+8.00mg, +4.00%)
Total Carbohydrates 79.17g (+31.67g, +66.67%)
Dietary Fiber 4.2g (-5.80g, -58.00%)
Sugars 29.17g (+6.67g, +29.64%)
Sugars, added N/A
Protein 4.17g (-20.83g, -83.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-60.00mg, -100.00%)
Calcium, Ca333.0mg (-42.00mg, -11.20%)
Iron, Fe3.0mg (+2.55mg, +566.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grained Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin And Vanillin [an Artificial Flavor]), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Dried Coconut, Palm Oil, Invert Sugar, Less Than 2% Of: Calcium Carbonate, Molasses, Soy Lecithin, Salt, Cocoa Citric Acid, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Prune Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.01
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (-6.25g, -50.00%)
Saturated Fat 2.08g (-5.42g, -72.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 208.0mg (+8.00mg, +4.00%)
Total Carbohydrates 79.17g (+31.67g, +66.67%)
Dietary Fiber 4.2g (-5.80g, -58.00%)
Sugars 29.17g (+6.67g, +29.64%)
Sugars, added N/A
Protein 4.17g (-20.83g, -83.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-60.00mg, -100.00%)
Calcium, Ca333.0mg (-42.00mg, -11.20%)
Iron, Fe3.0mg (+2.55mg, +566.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated0.0g
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin And Vanillin [an Artificial Flavor]), Whole Grain Brown Rice Flour, Sugar, Corn Syrup, Solids, Glycerin, Dried Coconut, Palm Oil, Invert Sugar, Less Than 2% Of: Calcium Carbonate, Molasses, Soy Lecithin, Salt, Cocoa, Citric Acid, Natural And Artificial Flavors, Mixed Tocopherols (preservative),caramel Color, Prune Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.01
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (-6.25g, -50.00%)
Saturated Fat 2.08g (-5.42g, -72.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 208.0mg (+8.00mg, +4.00%)
Total Carbohydrates 79.17g (+31.67g, +66.67%)
Dietary Fiber 4.2g (-5.80g, -58.00%)
Sugars 29.17g (+6.67g, +29.64%)
Sugars, added N/A
Protein 4.17g (-20.83g, -83.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-60.00mg, -100.00%)
Calcium, Ca333.0mg (-42.00mg, -11.20%)
Iron, Fe3.0mg (+2.55mg, +566.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated0.0g
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin And Vanillin [an Artificial Flavor]), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Dried Coconut, Palm Oil, Invert Sugar, Less Than 2% Of: Calcium Carbonate, Molasses, Soy Lecithin, Salt, Cocoa, Citric Acid, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Prune Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.00
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-33.00kcal, -8.80%)
Total Fat9.57g (-2.93g, -23.44%)
Saturated Fat 4.2g (-3.30g, -44.00%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 232.0mg (+32.00mg, +16.00%)
Total Carbohydrates 73.35g (+25.85g, +54.42%)
Dietary Fiber 23.9g (+13.90g, +139.00%)
Sugars 21.85g (-0.65g, -2.89%)
Sugars, added N/A
Protein 4.96g (-20.04g, -80.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca370.0mg (-5.00mg, -1.33%)
Iron, Fe2.06mg (+1.61mg, +357.78%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Sugar, Vegetable Glycerin, Canola Oil, Palm Kernel Oil, Maltodextrin, Tricalcium Phosphate, Soy Lecithin, Sugarcane Fiber, Cocoa, Salt, Fructose, Dutch Cocoa (processed With Alkali), Barley Malt Extract, Cellulose Gum, Baking Soda, Milk Powder, Natural Flavor Vitamin E (mixed Tocopherols) Added To Retain Freshness Contains Soy, Milk; May Contain Peanut, Almond And Wheat Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.42
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (-6.25g, -50.00%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 167.0mg (-33.00mg, -16.50%)
Total Carbohydrates 75.0g (+27.50g, +57.89%)
Dietary Fiber 4.2g (-5.80g, -58.00%)
Sugars 29.17g (+6.67g, +29.64%)
Sugars, added N/A
Protein 8.33g (-16.67g, -66.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-60.00mg, -100.00%)
Calcium, Ca333.0mg (-42.00mg, -11.20%)
Iron, Fe1.5mg (+1.05mg, +233.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Rolled Oats, Sugar, Rice Flour, Canola And Or Soybean Oil, Molasses, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Calcium Carbonate Salt), Corn Syrup, Raisins (raisins, Canola And Or Sunflower Oil), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (contains Corn Syrup Solids), Salt], Oatmeal Cookie Pieces (sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid], Oats, Canola Oil, Whole Wheat Flour, Cinnamon, Salt, Sodium Bicarbonate), Glycerin, Canola And Or Soybean Oil, Fructose, Honey Calcium Carbonate, Cinnamon, Soy Lecithin An Emulsifier, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Peanuts, Almonds, Cashews, Soy Proteins, Skim Milk Powder, Dried Unsweetened Coconut, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.15
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat8.33g (-4.17g, -33.36%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 167.0mg (-33.00mg, -16.50%)
Total Carbohydrates 75.0g (+27.50g, +57.89%)
Dietary Fiber 4.2g (-5.80g, -58.00%)
Sugars 29.17g (+6.67g, +29.64%)
Sugars, added N/A
Protein 4.17g (-20.83g, -83.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-60.00mg, -100.00%)
Calcium, Ca333.0mg (-42.00mg, -11.20%)
Iron, Fe3.0mg (+2.55mg, +566.67%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Granola (whole Rolled Oats, Rice Flour, Sugar, Canola Oil, Molasses, Sodium Bicarbonate, Soy Lecithin [emulsifier], Calcium Carbonate, Salt), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [contains Corn Syrup Solids], Salt), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin [emulsifier], Artificial Flavor), Glycerin, Canola Oil, Fructose, Honey, Calcium Carbonate, Salt, Soy Lecithin (emulsifier), Wheat Flakes, Dried Unsweetened Coconut, Ascorbic Acid, Rosemary Extract, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.65
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-25.00kcal, -6.67%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 3.75g (-3.75g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 238.0mg (+38.00mg, +19.00%)
Total Carbohydrates 72.5g (+25.00g, +52.63%)
Dietary Fiber 22.5g (+12.50g, +125.00%)
Sugars 22.5g (=)
Sugars, added N/A
Protein 5.0g (-20.00g, -80.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca350.0mg (-25.00mg, -6.67%)
Iron, Fe2.0mg (+1.55mg, +344.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Sugar, Vegetable Glycerin, Canola Oil, Palm Kernel Oil, Maltodextrin, Tricalcium Phosphate, Soy Lecithin, Sugarcane Fiber, Cocoa, Salt, Fructose, Dutch Cocoa (processed With Alkali), Barley Malt Extract, Cellulose Gum, Baking Soda, Milk Powder, Natural Flavor Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.65
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-25.00kcal, -6.67%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 3.75g (-3.75g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 238.0mg (+38.00mg, +19.00%)
Total Carbohydrates 72.5g (+25.00g, +52.63%)
Dietary Fiber 22.5g (+12.50g, +125.00%)
Sugars 22.5g (=)
Sugars, added N/A
Protein 5.0g (-20.00g, -80.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca350.0mg (-25.00mg, -6.67%)
Iron, Fe2.0mg (+1.55mg, +344.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Sugar, Vegetable Glycerin, Canola Oil, Palm Kernel Oil, Maltodextrin, Tricalcium Phosphate, Soy Lecithin, Sugarcane Fiber, Cocoa, Salt, Fructose, Dutch Cocoa (processed With Alkali), Barley Malt Extract, Cellulose Gum, Baking Soda, Milk Powder, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.65
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-25.00kcal, -6.67%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 3.75g (-3.75g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 238.0mg (+38.00mg, +19.00%)
Total Carbohydrates 72.5g (+25.00g, +52.63%)
Dietary Fiber 22.5g (+12.50g, +125.00%)
Sugars 22.5g (=)
Sugars, added N/A
Protein 5.0g (-20.00g, -80.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca350.0mg (-25.00mg, -6.67%)
Iron, Fe2.0mg (+1.55mg, +344.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Sugar, Vegetable Glycerin, Canola Oil, Palm Kernel Oil, Maltodextrin, Tricalcium Phosphate, Soy Lecithin, Sugarcane Fiber, Cocoa, Salt, Fructose, Dutch Cocoa (processed With Alkali), Barley Malt Extract, Cellulose Gum, Baking Soda, Milk Powder, Natural Flavor Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.65
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-25.00kcal, -6.67%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 3.75g (-3.75g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 238.0mg (+38.00mg, +19.00%)
Total Carbohydrates 72.5g (+25.00g, +52.63%)
Dietary Fiber 22.5g (+12.50g, +125.00%)
Sugars 22.5g (=)
Sugars, added N/A
Protein 5.0g (-20.00g, -80.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca350.0mg (-25.00mg, -6.67%)
Iron, Fe2.0mg (+1.55mg, +344.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Sugar, Vegetable Glycerin, Canola Oil, Palm Kernel Oil, Maltodextrin, Tricalcium Phosphate, Soy Lecithin, Sugarcane Fiber, Cocoa, Salt, Water, Fructose, Dutch Cocoa (processed With Alkali), Barley Malt Extract, Cellulose Gum, Baking Soda, Whole Milk Solids, Natural Flavor Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.65
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-25.00kcal, -6.67%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 3.75g (-3.75g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 238.0mg (+38.00mg, +19.00%)
Total Carbohydrates 72.5g (+25.00g, +52.63%)
Dietary Fiber 22.5g (+12.50g, +125.00%)
Sugars 22.5g (=)
Sugars, added N/A
Protein 5.0g (-20.00g, -80.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca350.0mg (-25.00mg, -6.67%)
Iron, Fe2.0mg (+1.55mg, +344.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Sugar, Vegetable Glycerin, Canola Oil, Palm Kernel Oil, Maltodextrin, Tricalcium Phosphate, Soy Lecithin, Sugarcane Fiber, Cocoa, Salt, Fructose, Dutch Cocoa (processed With Alkali), Barley Malt Extract, Cellulose Gum, Baking Soda, Milk Powder, Natural Flavor Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.42
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-24.00kcal, -6.40%)
Total Fat18.09g (+5.59g, +44.72%)
Saturated Fat 7.45g (-0.05g, -0.67%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-27.00mg, -71.05%)
Sodium 234.0mg (+34.00mg, +17.00%)
Total Carbohydrates 41.49g (-6.01g, -12.65%)
Dietary Fiber 1.1g (-8.90g, -89.00%)
Sugars 18.09g (-4.41g, -19.60%)
Sugars, added N/A
Protein 4.26g (-20.74g, -82.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (-57.40mg, -95.67%)
Calcium, Ca319.0mg (-56.00mg, -14.93%)
Iron, Fe1.91mg (+1.46mg, +324.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Bun (wheat Flour, Enriched, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme), Water, Vegetable Shortening (palm Oil, Fully And Or Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And Or Soybean Oil, Mono And Diglycerides And Polyglycerol Esters And Or Bht And Or Tocopherol And Or Citric Acid), Canola Oil, Tocopherols, Sugar, Dextrose, Honey, Yeast, Egg Yolks, Soy Flour, Salt, Dried Milk Powder, Calcium Sulfate, Artificial Flavors, Calcium Propionate (to Maintain Freshness), Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Tricalcium Phosphate, Sodium Bicarbonate, Ethoxylated Monoglycerides, Monoglycerides, Lecithin, Rice Flour, Sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Sorbitan Monostearate, Corn Starch, Malted Barley Flour, Azodicarbonamide, Sunflower Oil, Enzyme, Ammonium Sulfate); Icing (sugar, Water, Calcium Carbonate, Agar, Artificial Color, Salt, Mono And Diglycerides), Sugar, Ground Cinnamon