Roland, Israeli Couscous, Roasted Garlic, Roasted Garlic by American Roland Food Llc: Similar Foods
- Product:
- Roland, Israeli Couscous, Roasted Garlic, Roasted Garlic
- Brand:
- Roland
- Maker:
- American Roland Food Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858891/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 800.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 6.7g | |
| Sugars | 1.67g | |
| Sugars, added | N/A | |
| Protein | 11.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Israeli Couscous [whole Wheat Flour (contains Gluten)], Maltodextrin, Natural Roasted Garlic Flavor (hydrolyzed Soy Protein), Dehydrated Garlic, Sea Salt, Yeast Extract, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-16.00kcal, -4.18%) | |
| Total Fat | 4.17g (-0.83g, -16.60%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (=) | |
| Total Carbohydrates | 75.0g (+1.67g, +2.28%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.67g, -14.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 1.2mg (-1.80mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Israeli Couscous [wheat Flour (contains Gluten)], Maltodextrin, Natural Roasted Garlic Flavor (hydrolyzed Soy Protein), Dehydrated Garlic, Se Salt, Yeast Extract, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-16.00kcal, -4.18%) | |
| Total Fat | 1.67g (-3.33g, -66.60%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (=) | |
| Total Carbohydrates | 76.67g (+3.34g, +4.55%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.67g, -14.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 1.2mg (-1.80mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Israeli Couscous [wheat Flour (contains Gluten)], Maltodextrin, Sea Salt, Onion And Garlic Powder, Mushroom Extract, Dehydrated Porcini Mushrooms, Yeast Extract, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-12.00kcal, -3.13%) | |
| Total Fat | 3.57g (-1.43g, -28.60%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-14.00mg, -1.75%) | |
| Total Carbohydrates | 72.86g (-0.47g, -0.64%) | |
| Dietary Fiber | 2.9g (-3.80g, -56.72%) | |
| Sugars | 2.86g (+1.19g, +71.26%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-0.24g, -2.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
| Iron, Fe | 2.57mg (-0.43mg, -14.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulphate [iron], Riboflavin [vitamin B2], Thiamine Mononitrate [ Vitamin B1]), Vegan Sauce Seasoning (maltodextrin, Dehydrated Sunflower Oil, Salt, Corn Starch, Yeast Extract, Modified Food Starch, Natural Flavor, Lactic Acid Powder [lactic Acid, Calcium Lactate], Citric Acid, Calcium Phosphate, Paprika Extract (color)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-12.00kcal, -3.13%) | |
| Total Fat | 3.57g (-1.43g, -28.60%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-14.00mg, -1.75%) | |
| Total Carbohydrates | 72.86g (-0.47g, -0.64%) | |
| Dietary Fiber | 2.9g (-3.80g, -56.72%) | |
| Sugars | 2.86g (+1.19g, +71.26%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-0.24g, -2.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
| Iron, Fe | 2.57mg (-0.43mg, -14.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulphate [iron], Riboflavin [vitamin B2], Thiamine Mononitrate [vitamin B1]), Vegan Sauce Seasoning (maltodextrin, Dehydrated Sunflower Oil, Salt, Corn Starch, Yeast Extract, Modified Food Starch, Lactic Acid Powder [lactic Acid, Calcium Lactate], Natural Flavors, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-19.00kcal, -4.96%) | |
| Total Fat | 3.03g (-1.97g, -39.40%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 803.0mg (+3.00mg, +0.38%) | |
| Total Carbohydrates | 72.73g (-0.60g, -0.82%) | |
| Dietary Fiber | 3.0g (-3.70g, -55.22%) | |
| Sugars | 7.58g (+5.91g, +353.89%) | |
| Sugars, added | N/A | |
| Protein | 10.61g (-1.06g, -9.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.5mg (+5.50mg) | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 1.09mg (-1.91mg, -63.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread Mix: Unbleached Wheat Flour, Sourdough Concentrate (corn Starch, Wheat Flour, Fumaric Acid, Salt, Lactic Acid, Acetic Acid), Sugar, Salt, Baking Soda Yeast Packet: Yeast, Sorbitan Monostearate (emulsifier) Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-19.00kcal, -4.96%) | |
| Total Fat | 3.03g (-1.97g, -39.40%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 803.0mg (+3.00mg, +0.38%) | |
| Total Carbohydrates | 72.73g (-0.60g, -0.82%) | |
| Dietary Fiber | 3.0g (-3.70g, -55.22%) | |
| Sugars | 7.58g (+5.91g, +353.89%) | |
| Sugars, added | N/A | |
| Protein | 10.61g (-1.06g, -9.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.5mg (+5.50mg) | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 1.09mg (-1.91mg, -63.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread Mix: Unbleached Wheat Flour, Sugar, Salt, Spices Yeast Packet: Yeast, Sorbitan Monostearate (emulsifier) Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-19.00kcal, -4.96%) | |
| Total Fat | 3.03g (-1.97g, -39.40%) | |
| Saturated Fat | 1.52g (-0.15g, -8.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 803.0mg (+3.00mg, +0.38%) | |
| Total Carbohydrates | 72.73g (-0.60g, -0.82%) | |
| Dietary Fiber | 3.0g (-3.70g, -55.22%) | |
| Sugars | 6.06g (+4.39g, +262.87%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+0.45g, +3.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 2.73mg (-0.27mg, -9.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.386mg | |
| Niacin | 4.545mg | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product [semolina And Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whey (milk), Corn Syrup Solids, Corn Starch, Garlic Powder, Cream Cheese* (pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Salt, Maltodextrin, High Oleic Sunflower Oil, Potassium Chloride, Sugar, Parsley, Citric Acid, Disodium Guanylate, Disodium Inosinate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-17.00kcal, -4.44%) | |
| Total Fat | 2.11g (-2.89g, -57.80%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 817.0mg (+17.00mg, +2.13%) | |
| Total Carbohydrates | 74.65g (+1.32g, +1.80%) | |
| Dietary Fiber | 2.8g (-3.90g, -58.21%) | |
| Sugars | 5.63g (+3.96g, +237.13%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (-0.40g, -3.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (-5.00mg, -15.15%) | |
| Iron, Fe | 1.01mg (-1.99mg, -66.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Macaroni, Maltodextrin, Salt, Organic Corn Starch, Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [non Animal, Rennetless]), Organic Cane Sugar, Natural Flavor, Dipotassium Phosphate, Organic Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+3.00kcal, +0.78%) | |
| Total Fat | 6.14g (+1.14g, +22.80%) | |
| Saturated Fat | 0.88g (-0.79g, -47.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 825.0mg (+25.00mg, +3.13%) | |
| Total Carbohydrates | 73.68g (+0.35g, +0.48%) | |
| Dietary Fiber | 5.3g (-1.40g, -20.90%) | |
| Sugars | 1.75g (+0.08g, +4.79%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-2.90g, -24.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
| Iron, Fe | 1.89mg (-1.11mg, -37.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Parboiled Brown Rice, Organic Orzo Pasta (organic Durum Wheat Semolina Flour), Organic Toasted Almonds, Organic Dried Garlic, Sea Salt, Organic Brown Rice Flour, Organic Dried Onion, Organic Dried Cane Syrup, Organic Spices (black Pepper, Parsley), Organic Rice Concentrate, Organic Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+10.00kcal, +2.61%) | |
| Total Fat | 10.71g (+5.71g, +114.20%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (+21.00mg, +2.63%) | |
| Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 3.57g (+1.90g, +113.77%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-8.10g, -69.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 1.07mg (-1.93mg, -64.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potato Chip (potatoes, Rice Flour, Potato Starch), Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+17.00kcal, +4.44%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (=) | |
| Total Carbohydrates | 76.67g (+3.34g, +4.55%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.66g, +14.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-20.00mg, -60.61%) | |
| Iron, Fe | 6.67mg (+3.67mg, +122.33%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Canola Oil, Extra Virgin Olive Oil, Rye Flour, Durum Wheat Flour, Sugar, Corn Flour, Malt, Caramel Color, Yeast, Wheat Gluten, Ascorbic Acid, Semolina Flour (semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Wheat Bran, Dextrose, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Malted Barley Flour, Molasses, Calcium Sulfate, Wheat Starch, Fumaric Acid, Acetic Acid, Lactic Acid, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-15.00kcal, -3.92%) | |
| Total Fat | 2.63g (-2.37g, -47.40%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 825.0mg (+25.00mg, +3.13%) | |
| Total Carbohydrates | 77.19g (+3.86g, +5.26%) | |
| Dietary Fiber | 3.5g (-3.20g, -47.76%) | |
| Sugars | 1.75g (+0.08g, +4.79%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-2.90g, -24.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
| Iron, Fe | 1.89mg (-1.11mg, -37.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Parboiled Brown Rice, Organic Orzo Pasta (organic Durum Wheat Semolina Flour), Organic Dried Garlic, Sea Salt, Organic Brown Rice Flour, Organic Dried Onion, Organic Dried Cane Syrup, Organic Spices (black Pepper, Parsley), Organic Rice Concentrate, Organic Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+17.00kcal, +4.44%) | |
| Total Fat | 8.0g (+3.00g, +60.00%) | |
| Saturated Fat | 3.0g (+1.33g, +79.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 780.0mg (-20.00mg, -2.50%) | |
| Total Carbohydrates | 66.0g (-7.33g, -10.00%) | |
| Dietary Fiber | 14.0g (+7.30g, +108.96%) | |
| Sugars | 8.0g (+6.33g, +379.04%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+2.33g, +19.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+7.00mg, +21.21%) | |
| Iron, Fe | 7.2mg (+4.20mg, +140.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas, Corn Starch, Wheat Flour, Rice Flour, Sugar, Salt, Palm Oil, Vegetarian Wasabi Seasoning (mustard Powder, Maltodextrin, Baking Powder [sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch], Salt, Icing Sugar, Monosodium Glutamate, Yeast Extract), Yellow #5, Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+17.00kcal, +4.44%) | |
| Total Fat | 8.0g (+3.00g, +60.00%) | |
| Saturated Fat | 3.0g (+1.33g, +79.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 780.0mg (-20.00mg, -2.50%) | |
| Total Carbohydrates | 66.0g (-7.33g, -10.00%) | |
| Dietary Fiber | 14.0g (+7.30g, +108.96%) | |
| Sugars | 8.0g (+6.33g, +379.04%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+2.33g, +19.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+7.00mg, +21.21%) | |
| Iron, Fe | 7.2mg (+4.20mg, +140.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas, Corn Starch, Wheat Flour, Sugar, Vegetarian Wasabi Seasoning (mustard Powder, Maltodextrin, Baking Powder [sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch], Salt, Sugar, Monosodium Glutamate, Yeast Extract), Palm Oil, Rice Flour, Salt, Artificial Colors (fd&c Yellow No 5, Fd&c Blue No 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-12.00kcal, -3.13%) | |
| Total Fat | 2.86g (-2.14g, -42.80%) | |
| Saturated Fat | 0.71g (-0.96g, -57.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 786.0mg (-14.00mg, -1.75%) | |
| Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
| Dietary Fiber | 2.9g (-3.80g, -56.72%) | |
| Sugars | 5.71g (+4.04g, +241.92%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+1.19g, +10.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+24.00mg, +72.73%) | |
| Iron, Fe | 1.54mg (-1.46mg, -48.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Macaroni Product (organic Durum Wheat Semolina Flour), Organic Wheat Flour, Organic Cheddar Cheese (pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes), Organic Wheat Starch, Salt, Organic Whey (from Milk), Natural Flavors, Citric Acid, Vegetable Color (extract Of Annatto) | ||