Roland Quinoa Black Bean by American Roland Food Llc: Similar Foods

Product:
Quinoa Black Bean
Brand:
Roland
Maker:
American Roland Food Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1862055/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat7.78g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 644.0mg
Total Carbohydrates 60.0g
Dietary Fiber 6.7g
Sugars 2.22g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IU222.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg
Iron, Fe4.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prewashed Quinoa, Tomato, Garlic, Onion And Jalapeno Powder, Dehydrated Black Bean And Onion, Spices, Sea Salt, Yeast Extract, Sugar, Paprika Oleoresin, Natural Flavors And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.66
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat5.56g (-2.22g, -28.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 622.0mg (-22.00mg, -3.42%)
Total Carbohydrates 64.44g (+4.44g, +7.40%)
Dietary Fiber 6.7g (=)
Sugars 4.44g (+2.22g, +100.00%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prewashed Quinoa, Curry Powder (spices Including Turmeric, Corn Starch, Salt), Dehydrated Onion, Bell Pepper, Tomato And Garlic, Sea Salt, Lemon Juice Powder (lemon Juice Solids, Natural Flavors), Yeast Extract, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+22.00kcal, +6.18%)
Total Fat2.22g (-5.56g, -71.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 622.0mg (-22.00mg, -3.42%)
Total Carbohydrates 80.0g (+20.00g, +33.33%)
Dietary Fiber 11.1g (+4.40g, +65.67%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 15.56g (+2.23g, +16.73%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca44.0mg (=)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farro Wheat, Dehydrated Vegetables (onion, Asparagus, Peas, Garlic, Chives, Parsley), Rice Flour, Salt, Yeast Extract, Spices, Natural Flavor, Less Than 2% Sunflower Oil Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.59
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+12.00kcal, +3.37%)
Total Fat13.16g (+5.38g, +69.15%)
Saturated Fat 2.63g (+2.63g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 632.0mg (-12.00mg, -1.86%)
Total Carbohydrates 47.37g (-12.63g, -21.05%)
Dietary Fiber 10.5g (+3.80g, +56.72%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 13.16g (-0.17g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (+41.00IU, +18.47%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+9.00mg, +20.45%)
Iron, Fe3.79mg (-0.21mg, -5.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Soybean Oil, Salt, Citric Acid, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.34
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+12.00kcal, +3.37%)
Total Fat2.63g (-5.15g, -66.20%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 649.0mg (+5.00mg, +0.78%)
Total Carbohydrates 73.68g (+13.68g, +22.80%)
Dietary Fiber 10.5g (+3.80g, +56.72%)
Sugars 3.51g (+1.29g, +58.11%)
Sugars, added N/A
Protein 12.28g (-1.05g, -7.88%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-47.00IU, -21.17%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+26.00mg, +59.09%)
Iron, Fe2.53mg (-1.47mg, -36.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pre Cooked Long Grain Rice (niacin, Iron, Thiamin, And Folic Acid), Cooked Dehydrated Black Beans, Spice Blend (onion, Sea Salt, Garlic, Sugar, Palm Oil, Cilantro, Spices, Chili Peppers, And Natural Mesquite Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.83
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+33.00kcal, +9.27%)
Total Fat10.6g (+2.82g, +36.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 636.0mg (-8.00mg, -1.24%)
Total Carbohydrates 70.67g (+10.67g, +17.78%)
Dietary Fiber 3.5g (-3.20g, -47.76%)
Sugars 7.07g (+4.85g, +218.47%)
Sugars, added N/A
Protein 7.07g (-6.26g, -46.96%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-45.00IU, -20.27%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe1.27mg (-2.73mg, -68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn Chips (corn, Toasted Corn Germ, Whole Quinoa, Flax Seeds, Sunflower Seeds, Chia Seeds), Sunflower Oil, Sugar Cane, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.13
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat18.0g (+10.22g, +131.36%)
Saturated Fat 7.0g (+7.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 600.0mg (-44.00mg, -6.83%)
Total Carbohydrates 38.0g (-22.00g, -36.67%)
Dietary Fiber 2.0g (-4.70g, -70.15%)
Sugars 2.0g (-0.22g, -9.91%)
Sugars, added N/A
Protein 10.0g (-3.33g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-22.00IU, -9.91%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+36.00mg, +81.82%)
Iron, Fe2.16mg (-1.84mg, -46.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene [color], Vitamin A Palmitate Added), Mozzarella Cheese (part Skim Milk, Cultures, Salt, Enzymes), Soybean Oil, Contains 2 Percent Or Less Of: Yeast, Salt, Sugar, Dehydrated Garlic, Yellow Corn Meal, Malted Barley Flour, Dextrose, Wheat Flour, Dehydrated Parsley, Garlic Extract, Soy Lecithin, Enzymes, Turmeric And Annatto Extracts For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.52
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+25.00kcal, +7.02%)
Total Fat8.33g (+0.55g, +7.07%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 2.38g (+2.38g)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+23.00mg, +3.57%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 2.4g (-4.30g, -64.18%)
Sugars 33.33g (+31.11g, +1401.35%)
Sugars, added N/A
Protein 4.76g (-8.57g, -64.29%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (+16.00IU, +7.21%)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca0.0mg (-44.00mg, -100.00%)
Iron, Fe2.57mg (-1.43mg, -35.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Partially Hydrogenated Vegetable Shortening (contains Soybean And Cottonseed Oil), Leavening (baking Soda, Sodium Aluminum Phosphate), Degermed Yellow Corn Meal, Gelatinized Yellow Corn Flour, Contains 2% Or Less Of: Whey, Salt, Citric Acid, Soy Lecithin, Cellulose Gum, Natural And Artificial Flavor, Nonfat Milk, Malt Extract, Maltodextrin, Color (red 40 Lake, Yellow 6 Lake, Blue 1 Lake), Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacin (niacinamide), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.72
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+19.00kcal, +5.34%)
Total Fat1.79g (-5.99g, -76.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+35.00mg, +5.43%)
Total Carbohydrates 78.57g (+18.57g, +30.95%)
Dietary Fiber 1.8g (-4.90g, -73.13%)
Sugars 1.79g (-0.43g, -19.37%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-43.00IU, -19.37%)
Vitamin C, total ascorbic acid10.7mg (+10.70mg)
Calcium, Ca71.0mg (+27.00mg, +61.36%)
Iron, Fe3.21mg (-0.79mg, -19.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Parboiled Rice (rice, Thiamin (thiamin Mononitrate), Niacin, Iron (ferric Orthophosphate), Folic Acid), Dehydrated Vegetables (onion, Garlic, Tomato, Bell Pepper), Salt, Monosodium Glutamate, Natural Flavor (chicken Fat), Turmeric, Fd&c Yellow #5, Dehydrated Chicken, Spices, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.88
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+29.00kcal, +8.15%)
Total Fat23.08g (+15.30g, +196.66%)
Saturated Fat 7.69g (+7.69g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 654.0mg (+10.00mg, +1.55%)
Total Carbohydrates 36.54g (-23.46g, -39.10%)
Dietary Fiber 3.8g (-2.90g, -43.28%)
Sugars 7.69g (+5.47g, +246.40%)
Sugars, added N/A
Protein 11.54g (-1.79g, -13.43%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (-30.00IU, -13.51%)
Vitamin C, total ascorbic acid9.2mg (+9.20mg)
Calcium, Ca77.0mg (+33.00mg, +75.00%)
Iron, Fe2.08mg (-1.92mg, -48.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gopicnic Garden Creamy Garden Vegetable Spread: Pasteurized Milk And Cream, Water, Non Fat Dry Milk, Butterfat, Cheese Culture, Sodium Phosphate, Enzymes, Carrots, Red Peppers, Garlic, Xanthan And Or Carob Gum And Or Guar Gum, Onion, Calcium Propionate (preservative), Pepper, Spices , Sweet Perry Orchards Super Star Organic Fruit & Nut Mix: Organic Dry Roasted Cashew Pieces (cashews, Sea Salt), Organic Dry Roasted Hazelnut Pieces, Organic Dry Roasted Peanuts (peanuts, Salt), Organic Raisins (raisins, Sunflower Oil), Organic Dried White Mulberries , Little Bread Hen Multigrain Flatbed Crackers: Brown Rice Flour, Potato Starch, Safflower Oil, Sorghum Flour, Quinoa Seeds, Sesame Seeds, Millet, Flax Seeds, Amaranth Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.45
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat17.78g (+10.00g, +128.53%)
Saturated Fat 4.44g (+4.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 578.0mg (-66.00mg, -10.25%)
Total Carbohydrates 42.22g (-17.78g, -29.63%)
Dietary Fiber 2.2g (-4.50g, -67.16%)
Sugars 4.44g (+2.22g, +100.00%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe2.4mg (-1.60mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g
Fatty acids, total polyunsaturated8.89g
Ingredients
Bread: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative), Microbial Enzymes, Ascorbic Acid Spread: Soybean Oil, Water, Palm Oil, Cheese Seasoning (cheddar Cheese [milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes], Whey, Salt, Disodium Phosphate, Sodium Citrate, Silicon Dioxide, Annatto Extract Color), Dehydrated Garlic, Red Bell Pepper, Salt, Dry Whey, Natural Flavors, Monoglycerides Of Fatty Acids, Citric Acid (preservative), Dehydrated Parsley, Potassium Sorbate (preservative), Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.39
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-3.00kcal, -0.84%)
Total Fat0.0g (-7.78g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 670.0mg (+26.00mg, +4.04%)
Total Carbohydrates 74.07g (+14.07g, +23.45%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 7.05g (-6.28g, -47.11%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-46.00IU, -20.72%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.63mg (-3.37mg, -84.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Flour, White Corn Meal, Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Buttermilk Solids, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.32
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-47.00kcal, -13.20%)
Total Fat17.28g (+9.50g, +122.11%)
Saturated Fat 3.7g (+3.70g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 679.0mg (+35.00mg, +5.43%)
Total Carbohydrates 32.1g (-27.90g, -46.50%)
Dietary Fiber 1.2g (-5.50g, -82.09%)
Sugars 1.23g (-0.99g, -44.59%)
Sugars, added N/A
Protein 9.88g (-3.45g, -25.88%)
Core Vitamins and Minerals
Vitamin A, IU247.0IU (+25.00IU, +11.26%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca49.0mg (+5.00mg, +11.36%)
Iron, Fe2.22mg (-1.78mg, -44.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ravioli Ingredients: Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef And Vegetables (beef, Onions, Celery, Water, Salt, Corn Oil, Spices, Garlic, Beef Extract), Concentrated Beef And Vegetable Broth (beef, Onions, Celery, Water, Salt, Corn Oil, Spices, Garlic, Beef Extract), Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Leavening [ammonium Bicarbonate]), Spinach, Whole Eggs, Tomato Paste, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spices Breading And Batter Ingredients: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Sugar, Contains Less Than 2% Of Spices, Dextrose, Granulated Garlic, Granulated Onion, Dehydrated Parsley, Yeast, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Turmeric And Paprika Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.52
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-37.00kcal, -10.39%)
Total Fat19.78g (+12.00g, +154.24%)
Saturated Fat 6.59g (+6.59g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 692.0mg (+48.00mg, +7.45%)
Total Carbohydrates 27.47g (-32.53g, -54.22%)
Dietary Fiber 1.1g (-5.60g, -83.58%)
Sugars 1.1g (-1.12g, -50.45%)
Sugars, added N/A
Protein 3.3g (-10.03g, -75.24%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-2.00IU, -0.90%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe0.4mg (-3.60mg, -90.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chipotle And Cream Cheese Stuffed Jalapeno (cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum], Red Jalapeno Peppers [peppers, Water, Salt, Acetic Acid, Sodium Benzoate {as A Preservative}], Chipotle Peppers In Adobo Sauce [chipotle Peppers In Tomato Sauce, Vinegar, Water, Salt], Modified Corn Starch, Spice And Or Spice Extractive), Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola), Water, Wheat Flour, Yellow Corn Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Soybean Oil, Salt, Yeast Extract, Dried Whey, Iodized Salt, Sugar, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Dried Garlic, Dried Onion, Sodium Alginate, Maltodextrin, Vinegar, Spice And Or Spice Extractive, Oleoresin Paprika, Paprika Extract (color), Caramel Color, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.57
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat3.57g (-4.21g, -54.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-73.00mg, -11.34%)
Total Carbohydrates 73.81g (+13.81g, +23.02%)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 2.38g (+0.16g, +7.21%)
Sugars, added N/A
Protein 9.52g (-3.81g, -28.58%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (+16.00IU, +7.21%)
Vitamin C, total ascorbic acid5.7mg (+5.70mg)
Calcium, Ca48.0mg (+4.00mg, +9.09%)
Iron, Fe2.57mg (-1.43mg, -35.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pearled And Cracked White Sorghum, Parboiled Brown Rice, Red Quinoa, Chipotle Seasoning (sunflower Oil Powder [sunflower Oil (with Natural Tocopherols), Modified Food Starch, Maltodextrin, Silicon Dioxide To Reduce Caking], Maltodextrin, Peppers* (chipotle Green Bell), Salt, Tomato Powder, Onion Powder, Garlic Powder, Contains 2% Or Less Of: Sugar, Cumin*, Paprika Extract, Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.69
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-60.00kcal, -16.85%)
Total Fat14.81g (+7.03g, +90.36%)
Saturated Fat 3.09g (+3.09g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 667.0mg (+23.00mg, +3.57%)
Total Carbohydrates 32.1g (-27.90g, -46.50%)
Dietary Fiber 1.2g (-5.50g, -82.09%)
Sugars 1.23g (-0.99g, -44.59%)
Sugars, added N/A
Protein 8.64g (-4.69g, -35.18%)
Core Vitamins and Minerals
Vitamin A, IU247.0IU (+25.00IU, +11.26%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca49.0mg (+5.00mg, +11.36%)
Iron, Fe2.22mg (-1.78mg, -44.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ravioli Ingredients: Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef And Vegetables (beef, Onions, Celery, Water, Salt, Corn Oil, Spices, Garlic, Beef Extract), Concentrated Beef And Vegetable Broth (beef, Onions, Celery, Water, Salt, Corn Oil, Spices, Garlic, Beef Extract), Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Leavening [ammonium Bicarbonate]), Spinach, Whole Eggs, Tomato Paste, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spices Breading And Batter Ingredients: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Sugar, Contains Less Than 2% Of Spices, Dextrose, Granulated Garlic, Granulated Onion, Dehydrated Parsley, Yeast, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Turmeric And Paprika Fried In Soybean Oil