Whistle Stop, Fried Green Tomato Batter Mix by G H C Products, Inc: Similar Foods

Product:
Whistle Stop, Fried Green Tomato Batter Mix
Brand:
Whistle Stop
Maker:
G H C Products, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2439515/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 670.0mg
Total Carbohydrates 74.07g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 7.05g
Core Vitamins and Minerals
Vitamin A, IU176.0IU
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Flour, White Corn Meal, Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Buttermilk Solids, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.03
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+5.00kcal, +1.42%)
Total Fat18.87g (+18.87g)
Saturated Fat 9.43g (+9.43g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 717.0mg (+47.00mg, +7.01%)
Total Carbohydrates 41.51g (-32.56g, -43.96%)
Dietary Fiber 1.9g (+1.90g)
Sugars 7.55g (+7.55g)
Sugars, added N/A
Protein 5.66g (-1.39g, -19.72%)
Core Vitamins and Minerals
Vitamin A, IU189.0IU (+13.00IU, +7.39%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.04mg (+1.41mg, +223.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortenings (palm Oil With Beta Carotene [color], Palm Oil), Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Potassium Chloride, Canola Oil, Salt, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Color (yellow 5, Sunset Yellow 6), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.93
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+22.00kcal, +6.23%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 679.0mg (+9.00mg, +1.34%)
Total Carbohydrates 78.57g (+4.50g, +6.08%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 7.14g (+0.09g, +1.28%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+3.00IU, +1.70%)
Vitamin C, total ascorbic acid10.7mg
Calcium, Ca71.0mg
Iron, Fe3.21mg (+2.58mg, +409.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Parboiled Rice (rice, Thiamin (thiamin Mononitrate), Niacin, Iron (ferric Orthophosphate), Folic Acid), Dehydrated Vegetables (onion, Garlic, Tomato, Bell Pepper), Salt, Monosodium Glutamate, Natural Flavor (chicken Fat), Turmeric, Fd&c Yellow #5, Dehydrated Chicken, Spices, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.92
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-55.00kcal, -15.58%)
Total Fat14.04g (+14.04g)
Saturated Fat 6.14g (+6.14g)
Trans Fat 0.0g
Cholesterol 26.0mg (+26.00mg)
Sodium 702.0mg (+32.00mg, +4.78%)
Total Carbohydrates 33.33g (-40.74g, -55.00%)
Dietary Fiber 1.8g (+1.80g)
Sugars 8.77g (+8.77g)
Sugars, added N/A
Protein 8.77g (+1.72g, +24.40%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-1.00IU, -0.57%)
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca0.0mg
Iron, Fe2.53mg (+1.90mg, +301.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Artificial Butter Flavor, Vitamin A Palmitate Added), Contains 2% Or Less Of The Following: Active Dry Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Salt, Sodium Stearoyl Lactylate, High Fructose Corn Syrup Smoked Sausage: Pork, Beef, Water, Salt, Contains 2% Or Less: Corn Syrup, Sugar, Monosodium Glutamate, Spices, Hickory Smoke Flavor, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.45
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+40.00kcal, +11.33%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 732.0mg (+62.00mg, +9.25%)
Total Carbohydrates 80.36g (+6.29g, +8.49%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 8.93g (+1.88g, +26.67%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+3.00IU, +1.70%)
Vitamin C, total ascorbic acid16.1mg
Calcium, Ca36.0mg
Iron, Fe2.57mg (+1.94mg, +307.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Parboiled Brown Rice, Organic Dehydrated Black Beans, Organic Freeze Dried Corn, Organic Dried Onion, Sea Salt, Organic Spices (black Pepper, Cayenne, Chili Cumin), Organic Dried Garlic, Organic Dried Tomato, Organic Dried Green Bell Pepper, Organic Dried Cane Syrup, Organic Brown Rice Flour, Organic Rice Concentrate, Organic Sunflower Oil, Citric Acid, Natural Garlic Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.50
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+14.00kcal, +3.97%)
Total Fat3.33g (+3.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 750.0mg (+80.00mg, +11.94%)
Total Carbohydrates 76.67g (+2.60g, +3.51%)
Dietary Fiber 3.3g (+3.30g)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 10.0g (+2.95g, +41.84%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-9.00IU, -5.11%)
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca33.0mg
Iron, Fe1.2mg (+0.57mg, +90.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Israeli Couscous [wheat Flour (contains Gluten)], Maltodextrin, Dextrose, Dehydrated Onion, Bell Pepper And Jalapeno, Sea Salt, Garlic And Onion Powder, Yeast Extract, Vinegar Powder, Jalapeno Powder, Spice, Extractives Of Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.68
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-37.00kcal, -10.48%)
Total Fat15.79g (+15.79g)
Saturated Fat 6.14g (+6.14g)
Trans Fat 0.0g
Cholesterol 26.0mg (+26.00mg)
Sodium 737.0mg (+67.00mg, +10.00%)
Total Carbohydrates 35.09g (-38.98g, -52.63%)
Dietary Fiber 1.8g (+1.80g)
Sugars 7.02g (+7.02g)
Sugars, added N/A
Protein 8.77g (+1.72g, +24.40%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-1.00IU, -0.57%)
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca0.0mg
Iron, Fe2.53mg (+1.90mg, +301.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto [color], Calcium Disodium Edta Added As A Preservative, Vitamin A Palmitate Added), Active Dry Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Sodium Stearoyl Lactylate, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Starch, Smoked Sausage: Pork, Beef, Water, Salt, Contains 2% Or Less: Corn Syrup, Sugar, Sodium Phosphates, Spices, Hickory Smoke Flavor, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.84
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-34.00kcal, -9.63%)
Total Fat19.78g (+19.78g)
Saturated Fat 6.59g (+6.59g)
Trans Fat 0.0g
Cholesterol 22.0mg (+22.00mg)
Sodium 692.0mg (+22.00mg, +3.28%)
Total Carbohydrates 27.47g (-46.60g, -62.91%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.1g (+1.10g)
Sugars, added N/A
Protein 3.3g (-3.75g, -53.19%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+44.00IU, +25.00%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg
Iron, Fe0.4mg (-0.23mg, -36.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chipotle And Cream Cheese Stuffed Jalapeno (cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum], Red Jalapeno Peppers [peppers, Water, Salt, Acetic Acid, Sodium Benzoate {as A Preservative}], Chipotle Peppers In Adobo Sauce [chipotle Peppers In Tomato Sauce, Vinegar, Water, Salt], Modified Corn Starch, Spice And Or Spice Extractive), Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola), Water, Wheat Flour, Yellow Corn Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Soybean Oil, Salt, Yeast Extract, Dried Whey, Iodized Salt, Sugar, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Dried Garlic, Dried Onion, Sodium Alginate, Maltodextrin, Vinegar, Spice And Or Spice Extractive, Oleoresin Paprika, Paprika Extract (color), Caramel Color, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.81
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-55.00kcal, -15.58%)
Total Fat14.04g (+14.04g)
Saturated Fat 6.14g (+6.14g)
Trans Fat 0.0g
Cholesterol 26.0mg (+26.00mg)
Sodium 719.0mg (+49.00mg, +7.31%)
Total Carbohydrates 35.09g (-38.98g, -52.63%)
Dietary Fiber 1.8g (+1.80g)
Sugars 7.02g (+7.02g)
Sugars, added N/A
Protein 8.77g (+1.72g, +24.40%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-1.00IU, -0.57%)
Vitamin C, total ascorbic acid6.3mg
Calcium, Ca35.0mg
Iron, Fe1.89mg (+1.26mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto [color], Calcium Disodium Edta Added As A Preservative, Vitamin A Palmitate Added), Active Dry Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Sodium Stearoyl Lactylate, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Starch, Smoked Sausage With Cheese And Jalapeno: Pork, Beef, Water, Pasteurized Processed Cheddar Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Carotenal [coloring]), Contains 2% Or Less Salt, Corn Syrup, Sugar, Dehydrated Jalapeno Peppers, Sodium Phosphates, Spices, Smoke Flavor, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.34
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-55.00kcal, -15.58%)
Total Fat14.04g (+14.04g)
Saturated Fat 6.14g (+6.14g)
Trans Fat 0.0g
Cholesterol 26.0mg (+26.00mg)
Sodium 719.0mg (+49.00mg, +7.31%)
Total Carbohydrates 33.33g (-40.74g, -55.00%)
Dietary Fiber 0.0g (=)
Sugars 7.02g (+7.02g)
Sugars, added N/A
Protein 8.77g (+1.72g, +24.40%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-1.00IU, -0.57%)
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca35.0mg
Iron, Fe1.89mg (+1.26mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto [color], Calcium Disodium Edta Added As A Preservative, Vitamin A Palmitate Added), Active Dry Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Sodium Stearoyl Lactylate, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Starch, Smoked Sausage With Cheese: Pork Beef, Water, Pasteurized Processed Cheddar Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Carotenal [coloring]), Contains 2% Or Less Salt, Corn Syrup, Sugar, Sodium Phosphates, Spices, Smoke Flavor, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.87
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-15.00kcal, -4.25%)
Total Fat14.08g (+14.08g)
Saturated Fat 2.82g (+2.82g)
Trans Fat 0.0g
Cholesterol 70.0mg (+70.00mg)
Sodium 704.0mg (+34.00mg, +5.07%)
Total Carbohydrates 47.89g (-26.18g, -35.34%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.63g (-1.42g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-35.00IU, -19.89%)
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca28.0mg
Iron, Fe2.03mg (+1.40mg, +222.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols24.0g
Ingredients
Maltitol* And Sorbitol* Syrup, Eggs, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil And Soy Oil Shortening (soybean Oil, Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fatty Acids, Glyceryl Lacto Esters Of Fatty Acids), Wheat Flour, Egg Whites, Maltodextrin, Food Starch Modified, Lemon Puree, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spices, Poppy Seeds, Salt, Natural Lemon Flavor Emulsion, Natural And Artificial Flavor (contains Wheat And Milk), Emulsifier Product [propylene Glycol Monostearate, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Silicate, Ascorbic Acid (preservative), Citric Acid (preservative)], Sorbic Acid (preservative), Soy Lecithin, Xanthan Gum, Guar Gum, Acesulfame Potassium, Turmeric (for Color), Sucralose *maltitol And Sorbitol Are Polyhydric Alcohols That Metabolize Slower Than Sugar Diabetics Should Consult Their Physician Before Incorporating New Foods Into Their Meal Plan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.63
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-90.00kcal, -25.50%)
Total Fat3.51g (+3.51g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 684.0mg (+14.00mg, +2.09%)
Total Carbohydrates 52.63g (-21.44g, -28.95%)
Dietary Fiber 7.0g (+7.00g)
Sugars 8.77g (+8.77g)
Sugars, added N/A
Protein 7.02g (-0.03g, -0.43%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-1.00IU, -0.57%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg
Iron, Fe3.16mg (+2.53mg, +401.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rye Flour, Water, Whole Wheat Flour, Bran Flour, Malt, Molasses, Rye Meal, Caraway Seeds, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.71
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+22.00kcal, +6.23%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 679.0mg (+9.00mg, +1.34%)
Total Carbohydrates 78.57g (+4.50g, +6.08%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 73.21g (+66.16g, +938.44%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+3.00IU, +1.70%)
Vitamin C, total ascorbic acid10.7mg
Calcium, Ca71.0mg
Iron, Fe3.21mg (+2.58mg, +409.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Parboiled Rice [rice, Thiamin (thiamin Mononitrate), Niacin, Iron (ferric Orthophosphate), Folic Acid], Dehydrated Vegetables [onion, Garlic, Tomato, Bell Pepper], Salt, Monosodium Glutamate, Natural Flavor (chicken Fat), Turmeric, Fd&c Yellow #5, Dehydrated Chicken, Spices, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.21
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-32.00kcal, -9.07%)
Total Fat28.57g (+28.57g)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g
Cholesterol 50.0mg (+50.00mg)
Sodium 661.0mg (-9.00mg, -1.34%)
Total Carbohydrates 7.14g (-66.93g, -90.36%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+0.09g, +1.28%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+3.00IU, +1.70%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lobster Meat, Pureed Lobster Meat, Fish Protein ([pollock And Or Whiting], Water, Potato Starch, Sugar, Corn Starch, Sorbitol, Contains 2% Or Less Of The Following; Salt, Soybean Oil, Mirin Wine, Natural And Artificial Crab Flavor, Calcium Carbonate, Crab Seasoning, Egg Whites, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate), Mayonnaise (pure Soya, Canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Calcium Disodium Edta [used To Protect Quality]), Cream Cheese (pasteurized Milk And Cream, Whey, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Cream (milk, Cream And Disodium Phosphate), Lemon Juice (water, Lemon Juice Concentrate, Sodium Bisulfite [preservative], Sodium Benzoate [preservative], Lemon Oil) And Potassium Sorbate [to Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.41
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+32.00kcal, +9.07%)
Total Fat23.08g (+23.08g)
Saturated Fat 7.69g (+7.69g)
Trans Fat 0.0g
Cholesterol 29.0mg (+29.00mg)
Sodium 654.0mg (-16.00mg, -2.39%)
Total Carbohydrates 36.54g (-37.53g, -50.67%)
Dietary Fiber 3.8g (+3.80g)
Sugars 7.69g (+7.69g)
Sugars, added N/A
Protein 11.54g (+4.49g, +63.69%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (+16.00IU, +9.09%)
Vitamin C, total ascorbic acid9.2mg
Calcium, Ca77.0mg
Iron, Fe2.08mg (+1.45mg, +230.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gopicnic Garden Creamy Garden Vegetable Spread: Pasteurized Milk And Cream, Water, Non Fat Dry Milk, Butterfat, Cheese Culture, Sodium Phosphate, Enzymes, Carrots, Red Peppers, Garlic, Xanthan And Or Carob Gum And Or Guar Gum, Onion, Calcium Propionate (preservative), Pepper, Spices , Sweet Perry Orchards Super Star Organic Fruit & Nut Mix: Organic Dry Roasted Cashew Pieces (cashews, Sea Salt), Organic Dry Roasted Hazelnut Pieces, Organic Dry Roasted Peanuts (peanuts, Salt), Organic Raisins (raisins, Sunflower Oil), Organic Dried White Mulberries , Little Bread Hen Multigrain Flatbed Crackers: Brown Rice Flour, Potato Starch, Safflower Oil, Sorghum Flour, Quinoa Seeds, Sesame Seeds, Millet, Flax Seeds, Amaranth Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.06
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-32.00kcal, -9.07%)
Total Fat21.43g (+21.43g)
Saturated Fat 9.52g (+9.52g)
Trans Fat 0.6g
Cholesterol 36.0mg (+36.00mg)
Sodium 667.0mg (-3.00mg, -0.45%)
Total Carbohydrates 27.38g (-46.69g, -63.03%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.38g (+2.38g)
Sugars, added N/A
Protein 5.95g (-1.10g, -15.60%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (-57.00IU, -32.39%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg
Iron, Fe0.43mg (-0.20mg, -31.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Puff Pastry Dough: Potato Starch, Butter (pasteurized Cream), Water, Canola Oil, Whole Eggs, Sugar, Salt, Baking Soda, Xanthan Gum, Flaxseed Blend (flaxseed Meal And Whey Protein Concentrate), Guar Gum, Cream Of Tartar, Inulin, Citric Acid, Annatto Extract Filling: Beef, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Onion, Ketchup (tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Mayonnaise (canola Oil, Whole Eggs & Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Lemon Juice [water, Lemon Juice Concentrate], Natural Flavors), Relish (cucumber, White Vinegar, Sugar, Pickling Spice [sugar, Dehydrated Vegetables {onion, Red & Green Bell Pepper}, Spice {includes Mustard Seed, Celery Seed}, Spice Extractives {includes Turmeric Extract}, Guar Gum, Citric Acid, Xanthan Gum], Sea Salt), Canola Oil, Sea Salt, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Ground Black Pepper, Garlic Powder