Roland Pure Ground Tahini by American Roland Food Llc: Similar Foods
- Product:
- Pure Ground Tahini
- Brand:
- Roland
- Maker:
- American Roland Food Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1926775/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 643.0kcal | |
Total Fat | 57.14g | |
Saturated Fat | 8.93g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 250.0mg | |
Total Carbohydrates | 10.71g | |
Dietary Fiber | 3.6g | |
Sugars | 7.14g | |
Sugars, added | N/A | |
Protein | 25.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 3.86mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pure Ground Sesame Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 643.0kcal (=) | |
Total Fat | 57.14g (=) | |
Saturated Fat | 8.93g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 10.71g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 25.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 3.86mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
100% Ground Pure Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 633.0kcal (-10.00kcal, -1.56%) | |
Total Fat | 50.0g (-7.14g, -12.50%) | |
Saturated Fat | 5.0g (-3.93g, -44.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 23.33g (+12.62g, +117.83%) | |
Dietary Fiber | 13.3g (+9.70g, +269.44%) | |
Sugars | 3.33g (-3.81g, -53.36%) | |
Sugars, added | N/A | |
Protein | 30.0g (+5.00g, +20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 4.8mg (+0.94mg, +24.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sunflower Seeds, Sea Salt, Sugar, And Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 660.0kcal (+17.00kcal, +2.64%) | |
Total Fat | 54.0g (-3.14g, -5.50%) | |
Saturated Fat | 6.0g (-2.93g, -32.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 20.0g (+9.29g, +86.74%) | |
Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
Sugars | 4.0g (-3.14g, -43.98%) | |
Sugars, added | N/A | |
Protein | 20.0g (-5.00g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
Iron, Fe | 5.4mg (+1.54mg, +39.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sunflower Seeds, Soybean And Or Peanut Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 633.0kcal (-10.00kcal, -1.56%) | |
Total Fat | 53.33g (-3.81g, -6.67%) | |
Saturated Fat | 10.0g (+1.07g, +11.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (+17.00mg, +6.80%) | |
Total Carbohydrates | 23.33g (+12.62g, +117.83%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 6.67g (-0.47g, -6.58%) | |
Sugars, added | N/A | |
Protein | 16.67g (-8.33g, -33.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 6.0mg (+2.14mg, +55.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Cashews, Organic Soybean Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 633.0kcal (-10.00kcal, -1.56%) | |
Total Fat | 53.33g (-3.81g, -6.67%) | |
Saturated Fat | 10.0g (+1.07g, +11.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (+17.00mg, +6.80%) | |
Total Carbohydrates | 23.33g (+12.62g, +117.83%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 6.67g (-0.47g, -6.58%) | |
Sugars, added | N/A | |
Protein | 16.67g (-8.33g, -33.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 6.0mg (+2.14mg, +55.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cashews, Soybean And Or Peanut Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 633.0kcal (-10.00kcal, -1.56%) | |
Total Fat | 53.33g (-3.81g, -6.67%) | |
Saturated Fat | 10.0g (+1.07g, +11.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (+17.00mg, +6.80%) | |
Total Carbohydrates | 23.33g (+12.62g, +117.83%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 6.67g (-0.47g, -6.58%) | |
Sugars, added | N/A | |
Protein | 16.67g (-8.33g, -33.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 6.0mg (+2.14mg, +55.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cashews, Soybean And Or Peanut Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 633.0kcal (-10.00kcal, -1.56%) | |
Total Fat | 53.33g (-3.81g, -6.67%) | |
Saturated Fat | 10.0g (+1.07g, +11.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (+17.00mg, +6.80%) | |
Total Carbohydrates | 23.33g (+12.62g, +117.83%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 6.67g (-0.47g, -6.58%) | |
Sugars, added | N/A | |
Protein | 16.67g (-8.33g, -33.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 6.0mg (+2.14mg, +55.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Cashews, Organic Soybean Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 633.0kcal (-10.00kcal, -1.56%) | |
Total Fat | 53.33g (-3.81g, -6.67%) | |
Saturated Fat | 10.0g (+1.07g, +11.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (+17.00mg, +6.80%) | |
Total Carbohydrates | 23.33g (+12.62g, +117.83%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 6.67g (-0.47g, -6.58%) | |
Sugars, added | N/A | |
Protein | 16.67g (-8.33g, -33.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 6.0mg (+2.14mg, +55.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cashews, Soybean And Or Peanut Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 633.0kcal (-10.00kcal, -1.56%) | |
Total Fat | 53.33g (-3.81g, -6.67%) | |
Saturated Fat | 10.0g (+1.07g, +11.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (+17.00mg, +6.80%) | |
Total Carbohydrates | 23.33g (+12.62g, +117.83%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 6.67g (-0.47g, -6.58%) | |
Sugars, added | N/A | |
Protein | 16.67g (-8.33g, -33.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 6.0mg (+2.14mg, +55.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cashews, Soybean And Or Peanut Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 656.0kcal (+13.00kcal, +2.02%) | |
Total Fat | 53.12g (-4.02g, -7.04%) | |
Saturated Fat | 3.12g (-5.81g, -65.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 266.0mg (+16.00mg, +6.40%) | |
Total Carbohydrates | 21.88g (+11.17g, +104.30%) | |
Dietary Fiber | 9.4g (+5.80g, +161.11%) | |
Sugars | 3.12g (-4.02g, -56.30%) | |
Sugars, added | N/A | |
Protein | 21.88g (-3.12g, -12.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
Iron, Fe | 2.25mg (-1.61mg, -41.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 667.0kcal (+24.00kcal, +3.73%) | |
Total Fat | 53.33g (-3.81g, -6.67%) | |
Saturated Fat | 6.67g (-2.26g, -25.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 20.0g (+9.29g, +86.74%) | |
Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
Sugars | 3.33g (-3.81g, -53.36%) | |
Sugars, added | N/A | |
Protein | 20.0g (-5.00g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 4.8mg (+0.94mg, +24.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sunflower Seeds, Soybean And Or Peanut Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 643.0kcal (=) | |
Total Fat | 60.71g (+3.57g, +6.25%) | |
Saturated Fat | 5.36g (-3.57g, -39.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 28.57g (+17.86g, +166.76%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 17.86g (+10.72g, +150.14%) | |
Sugars, added | N/A | |
Protein | 7.14g (-17.86g, -71.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Pecans, Seasoning (sugar, Brown Sugar, Fructose, Cream Solids, Caramelized Sugar, Egg Yolks, Maltodextrin, Salt, Natural Flavors, Vanilla Extract, Enzyme Modified Butter, Maple Syrup, Molasses, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Seasoning (sugar, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch), Seasoning (maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 625.0kcal (-18.00kcal, -2.80%) | |
Total Fat | 53.12g (-4.02g, -7.04%) | |
Saturated Fat | 9.38g (+0.45g, +5.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 281.0mg (+31.00mg, +12.40%) | |
Total Carbohydrates | 18.75g (+8.04g, +75.07%) | |
Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
Sugars | 6.25g (-0.89g, -12.46%) | |
Sugars, added | N/A | |
Protein | 25.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
Iron, Fe | 2.25mg (-1.61mg, -41.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Peanuts, Organic Palm Oil, Organic Cane Sugar, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 633.0kcal (-10.00kcal, -1.56%) | |
Total Fat | 50.0g (-7.14g, -12.50%) | |
Saturated Fat | 3.33g (-5.60g, -62.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (+17.00mg, +6.80%) | |
Total Carbohydrates | 23.33g (+12.62g, +117.83%) | |
Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
Sugars | 3.33g (-3.81g, -53.36%) | |
Sugars, added | N/A | |
Protein | 20.0g (-5.00g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 5.0mg (+1.14mg, +29.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | 27.0IU |
Ingredients | ||
---|---|---|
Hulled Sunflower Seeds, Organic Oleic Sunflower Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 621.0kcal (-22.00kcal, -3.42%) | |
Total Fat | 50.0g (-7.14g, -12.50%) | |
Saturated Fat | 32.14g (+23.21g, +259.91%) | |
Trans Fat | N/A | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 268.0mg (+18.00mg, +7.20%) | |
Total Carbohydrates | 17.86g (+7.15g, +66.76%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 3.57g (-3.57g, -50.00%) | |
Sugars, added | N/A | |
Protein | 25.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.93mg (-1.93mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fish, Vegetable Oil, Chili Powder, Citric Acid, & Salt |