Roland Pure Ground Tahini by American Roland Food Llc: Similar Foods

Product:
Pure Ground Tahini
Brand:
Roland
Maker:
American Roland Food Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1926775/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal
Total Fat57.14g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 10.71g
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Ground Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.14
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat57.14g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 10.71g (=)
Dietary Fiber 3.6g (=)
Sugars N/A
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Ground Pure Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat50.0g (-7.14g, -12.50%)
Saturated Fat 5.0g (-3.93g, -44.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 23.33g (+12.62g, +117.83%)
Dietary Fiber 13.3g (+9.70g, +269.44%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 30.0g (+5.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.8mg (+0.94mg, +24.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Sea Salt, Sugar, And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 660.0kcal (+17.00kcal, +2.64%)
Total Fat54.0g (-3.14g, -5.50%)
Saturated Fat 6.0g (-2.93g, -32.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 20.0g (+9.29g, +86.74%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 4.0g (-3.14g, -43.98%)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe5.4mg (+1.54mg, +39.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Soybean And Or Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat53.33g (-3.81g, -6.67%)
Saturated Fat 10.0g (+1.07g, +11.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 23.33g (+12.62g, +117.83%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 6.67g (-0.47g, -6.58%)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (+2.14mg, +55.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Organic Soybean Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat53.33g (-3.81g, -6.67%)
Saturated Fat 10.0g (+1.07g, +11.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 23.33g (+12.62g, +117.83%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 6.67g (-0.47g, -6.58%)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (+2.14mg, +55.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Soybean And Or Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat53.33g (-3.81g, -6.67%)
Saturated Fat 10.0g (+1.07g, +11.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 23.33g (+12.62g, +117.83%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 6.67g (-0.47g, -6.58%)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (+2.14mg, +55.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Soybean And Or Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat53.33g (-3.81g, -6.67%)
Saturated Fat 10.0g (+1.07g, +11.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 23.33g (+12.62g, +117.83%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 6.67g (-0.47g, -6.58%)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (+2.14mg, +55.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Organic Soybean Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat53.33g (-3.81g, -6.67%)
Saturated Fat 10.0g (+1.07g, +11.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 23.33g (+12.62g, +117.83%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 6.67g (-0.47g, -6.58%)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (+2.14mg, +55.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Soybean And Or Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat53.33g (-3.81g, -6.67%)
Saturated Fat 10.0g (+1.07g, +11.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 23.33g (+12.62g, +117.83%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 6.67g (-0.47g, -6.58%)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (+2.14mg, +55.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Soybean And Or Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 656.0kcal (+13.00kcal, +2.02%)
Total Fat53.12g (-4.02g, -7.04%)
Saturated Fat 3.12g (-5.81g, -65.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 266.0mg (+16.00mg, +6.40%)
Total Carbohydrates 21.88g (+11.17g, +104.30%)
Dietary Fiber 9.4g (+5.80g, +161.11%)
Sugars 3.12g (-4.02g, -56.30%)
Sugars, added N/A
Protein 21.88g (-3.12g, -12.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (-1.61mg, -41.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (+24.00kcal, +3.73%)
Total Fat53.33g (-3.81g, -6.67%)
Saturated Fat 6.67g (-2.26g, -25.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 20.0g (+9.29g, +86.74%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.8mg (+0.94mg, +24.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Soybean And Or Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat60.71g (+3.57g, +6.25%)
Saturated Fat 5.36g (-3.57g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 28.57g (+17.86g, +166.76%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 17.86g (+10.72g, +150.14%)
Sugars, added N/A
Protein 7.14g (-17.86g, -71.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pecans, Seasoning (sugar, Brown Sugar, Fructose, Cream Solids, Caramelized Sugar, Egg Yolks, Maltodextrin, Salt, Natural Flavors, Vanilla Extract, Enzyme Modified Butter, Maple Syrup, Molasses, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Seasoning (sugar, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch), Seasoning (maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-18.00kcal, -2.80%)
Total Fat53.12g (-4.02g, -7.04%)
Saturated Fat 9.38g (+0.45g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (+31.00mg, +12.40%)
Total Carbohydrates 18.75g (+8.04g, +75.07%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 6.25g (-0.89g, -12.46%)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (-1.61mg, -41.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peanuts, Organic Palm Oil, Organic Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.18
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat50.0g (-7.14g, -12.50%)
Saturated Fat 3.33g (-5.60g, -62.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 23.33g (+12.62g, +117.83%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe5.0mg (+1.14mg, +29.53%)
Potassium, KN/A
Vitamin D, IU27.0IU
Ingredients
Hulled Sunflower Seeds, Organic Oleic Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz)
Calories 621.0kcal (-22.00kcal, -3.42%)
Total Fat50.0g (-7.14g, -12.50%)
Saturated Fat 32.14g (+23.21g, +259.91%)
Trans Fat N/A
Cholesterol 4.0mg (+4.00mg)
Sodium 268.0mg (+18.00mg, +7.20%)
Total Carbohydrates 17.86g (+7.15g, +66.76%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.93mg (-1.93mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish, Vegetable Oil, Chili Powder, Citric Acid, & Salt