Costamar Cream Of Coconut by American Roland Food Llc: Similar Foods

Product:
Cream Of Coconut
Brand:
Costamar
Maker:
American Roland Food Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2394729/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat10.71g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol N/A
Sodium 36.0mg
Total Carbohydrates 67.86g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 60.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Meat Juice, Sugar, Xanthan Gum & Carrageenan (as Thickeners), Polysorbate 60 (as An Emulsifer), Sorbitan Monostearate (as A Stabilizer), Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+17.00kcal, +4.33%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 50.0g (-17.86g, -26.32%)
Dietary Fiber N/A
Sugars 0.0g
Sugars, added N/A
Protein 30.0g (-30.71g, -50.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe14.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shiitake Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.58
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+17.00kcal, +4.33%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 50.0g (-17.86g, -26.32%)
Dietary Fiber 10.0g
Sugars 0.0g
Sugars, added N/A
Protein 30.0g (-30.71g, -50.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe14.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Woodear Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.58
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+17.00kcal, +4.33%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 50.0g (-17.86g, -26.32%)
Dietary Fiber 10.0g
Sugars 0.0g
Sugars, added N/A
Protein 30.0g (-30.71g, -50.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe14.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lobster Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.58
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+17.00kcal, +4.33%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 50.0g (-17.86g, -26.32%)
Dietary Fiber 10.0g
Sugars 0.0g
Sugars, added N/A
Protein 30.0g (-30.71g, -50.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe14.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oyster Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.58
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+17.00kcal, +4.33%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 50.0g (-17.86g, -26.32%)
Dietary Fiber 10.0g
Sugars 0.0g
Sugars, added N/A
Protein 30.0g (-30.71g, -50.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe14.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shiitake Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.58
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+17.00kcal, +4.33%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 50.0g (-17.86g, -26.32%)
Dietary Fiber 10.0g
Sugars 0.0g
Sugars, added N/A
Protein 30.0g (-30.71g, -50.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe14.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Porcini Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.58
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+17.00kcal, +4.33%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 50.0g (-17.86g, -26.32%)
Dietary Fiber 10.0g
Sugars 0.0g
Sugars, added N/A
Protein 30.0g (-30.71g, -50.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe14.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oyster, Champignon, Shiitake Slices, Woodear, Nameko Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.26
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat5.0g (-5.71g, -53.31%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 65.0g (-2.86g, -4.21%)
Dietary Fiber 20.0g
Sugars 5.0g
Sugars, added N/A
Protein 25.0g (-35.71g, -58.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid9.0mg
Calcium, Ca0.0mg
Iron, Fe7.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chickpeas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.26
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat5.0g (-5.71g, -53.31%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 65.0g (-2.86g, -4.21%)
Dietary Fiber 20.0g
Sugars 5.0g
Sugars, added N/A
Protein 25.0g (-35.71g, -58.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid9.0mg
Calcium, Ca0.0mg
Iron, Fe7.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chickpeas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.26
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat5.0g (-5.71g, -53.31%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 65.0g (-2.86g, -4.21%)
Dietary Fiber 20.0g
Sugars 5.0g
Sugars, added N/A
Protein 25.0g (-35.71g, -58.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.0mg
Calcium, Ca0.0mg
Iron, Fe7.2mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Chickpeas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.86
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-4.00kcal, -1.02%)
Total Fat5.56g (-5.15g, -48.09%)
Saturated Fat 2.22g (-8.49g, -79.27%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 28.0mg (-8.00mg, -22.22%)
Total Carbohydrates 72.22g (+4.36g, +6.42%)
Dietary Fiber 5.6g
Sugars 0.0g
Sugars, added N/A
Protein 11.11g (-49.60g, -81.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour 89%, Yeast, Vegetal Fat (palm), Wheat Gluten And Flour Treatment Agent; Ascorbic Acid Contains Sugars Naturally Present
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.61
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-14.00kcal, -3.56%)
Total Fat4.1g (-6.61g, -61.72%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 52.1g (-15.76g, -23.22%)
Dietary Fiber 1.9g
Sugars N/A
Sugars, added N/A
Protein 31.3g (-29.41g, -48.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Pea Protein 27%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.68
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (-3.57g, -33.33%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 18.0mg (-18.00mg, -50.00%)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 14.29g (-46.42g, -76.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe9.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.68
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (-3.57g, -33.33%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 18.0mg (-18.00mg, -50.00%)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 14.29g (-46.42g, -76.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe9.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Quinoa*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.97
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-18.00kcal, -4.58%)
Total Fat1.79g (-8.92g, -83.29%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 36.0mg (=)
Total Carbohydrates 73.21g (+5.35g, +7.88%)
Dietary Fiber 3.6g
Sugars 5.36g
Sugars, added N/A
Protein 14.29g (-46.42g, -76.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.21mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.455mg
Niacin7.143mg
Ingredients
Semolina, Corn Flour, Egg Whites, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid