Potato Gratin by American Kitchen: Similar Foods

Product:
Potato Gratin
Brand:
N/A
Maker:
American Kitchen

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/454142/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat6.67g
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 192.0mg
Total Carbohydrates 11.67g
Dietary Fiber 0.8g
Sugars 0.83g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU167.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca167.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Au Gratin Sauce [reduced Fat Milk, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto For Color), Swiss Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter (pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), Corn Starch, Salt, Black Pepper, Nutmeg], Potato [potato, Citric Acid (to Preserve Color)], Swiss Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-1.00kcal, -0.75%)
Total Fat3.68g (-2.99g, -44.83%)
Saturated Fat 2.94g (-1.23g, -29.50%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-6.00mg, -28.57%)
Sodium 169.0mg (-23.00mg, -11.98%)
Total Carbohydrates 26.47g (+14.80g, +126.82%)
Dietary Fiber 7.4g (+6.60g, +825.00%)
Sugars 8.82g (+7.99g, +962.65%)
Sugars, added N/A
Protein 10.29g (+3.62g, +54.27%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (-20.00IU, -11.98%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca147.0mg (-20.00mg, -11.98%)
Iron, Fe0.53mg (+0.53mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Skim Milk, Milk Protein Concentrate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Cream, Cane Sugar, Vegetable Glycerin, Coconut Oil, Dutched Cocoa, Natural Flavor, Butter, Carob Gum, Guar Gum, Mono & Diglycerides, Salt, Monk Fruit Extract, Pectin, Ghee, Citric Acid, Lactic Acid, Baking Soda, Caramel Color, Malic Acid, Disodium Phosphate, Corn Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.35
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+5.00kcal, +3.76%)
Total Fat5.38g (-1.29g, -19.34%)
Saturated Fat 2.31g (-1.86g, -44.60%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+41.00mg, +195.24%)
Sodium 200.0mg (+8.00mg, +4.17%)
Total Carbohydrates 24.62g (+12.95g, +110.97%)
Dietary Fiber 4.6g (+3.80g, +475.00%)
Sugars 10.77g (+9.94g, +1197.59%)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (-13.00IU, -7.78%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca154.0mg (-13.00mg, -7.78%)
Iron, Fe0.55mg (+0.55mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols6.0g
Ingredients
Skim Milk, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Peanut Butter Base (peanuts, Sugar, Peanut Oil, Salt), Organic Cane Sugar, Strawberry Swirl (sugar, Strawberry Puree, Water, Citric Acid, Fruit Juice Color, Natural Flavor), Vegetable Glycerin, Cannoli Pieces (wheat Flour, Sugar, Water, Palm Oil, Brown Sugar, Salt), Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.98
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+3.00kcal, +2.26%)
Total Fat4.55g (-2.12g, -31.78%)
Saturated Fat 2.27g (-1.90g, -45.56%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+40.00mg, +190.48%)
Sodium 189.0mg (-3.00mg, -1.56%)
Total Carbohydrates 27.27g (+15.60g, +133.68%)
Dietary Fiber 4.5g (+3.70g, +462.50%)
Sugars 10.61g (+9.78g, +1178.31%)
Sugars, added N/A
Protein 7.58g (+0.91g, +13.64%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (-15.00IU, -8.98%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca152.0mg (-15.00mg, -8.98%)
Iron, Fe0.55mg (+0.55mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols8.0g
Ingredients
Skim Milk, Eggs, Erythritol, Pie Crust Pieces (wheat Flour, Sugar, Salt, Corn Starch), Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Natural Pumpkin Base (organic Sugar, Pumpkin, Water, Annatto (color), Organic Tapioca Starch, Cinnamon, Natural Flavor, Nutmeg, Ginger, Salt, Cloves), Vegetable Glycerin, Sea Salt, Natural Flavor, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.79
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-20.00kcal, -15.04%)
Total Fat4.5g (-2.17g, -32.53%)
Saturated Fat 2.25g (-1.92g, -46.04%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-7.00mg, -33.33%)
Sodium 167.0mg (-25.00mg, -13.02%)
Total Carbohydrates 13.83g (+2.16g, +18.51%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 1.29g (+0.46g, +55.42%)
Sugars, added N/A
Protein 4.82g (-1.85g, -27.74%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (-6.00IU, -3.59%)
Vitamin C, total ascorbic acid4.8mg (+2.80mg, +140.00%)
Calcium, Ca129.0mg (-38.00mg, -22.75%)
Iron, Fe0.87mg (+0.87mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Palak Paneer: Spinach, Palak Sauce (water, Onions, Light Cream [milk], Tomato Paste, Tomatoes, Ginger, Garlic, Expeller Pressed Canola Oil, Sea Salt, Spices, Xanthan Gum, Natural Flavor), Fried Paneer (paneer (pasteurized Milk, Acetic Acid, Citric Acid], Canola Oil) Cooked Rice: Water, Parboiled White Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-10.00kcal, -7.52%)
Total Fat3.85g (-2.82g, -42.28%)
Saturated Fat 1.54g (-2.63g, -63.07%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+41.00mg, +195.24%)
Sodium 177.0mg (-15.00mg, -7.81%)
Total Carbohydrates 24.62g (+12.95g, +110.97%)
Dietary Fiber 4.6g (+3.80g, +475.00%)
Sugars 10.77g (+9.94g, +1197.59%)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (-13.00IU, -7.78%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca154.0mg (-13.00mg, -7.78%)
Iron, Fe0.55mg (+0.55mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols8.0g
Ingredients
Skim Milk, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Vegetable Glycerin, Maple Syrup Swirl (sugar, Water, Corn Syrup, Corn Starch, Maple Syrup, Natural Flavor, Molasses, Salt), Waffle Cone Crunch (wheat Flour, Sugar, Molasses, Natural Flavor, Salt), Natural Flavors, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.70
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-12.00kcal, -9.02%)
Total Fat3.03g (-3.64g, -54.57%)
Saturated Fat 1.52g (-2.65g, -63.55%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+40.00mg, +190.48%)
Sodium 174.0mg (-18.00mg, -9.38%)
Total Carbohydrates 25.76g (+14.09g, +120.74%)
Dietary Fiber 4.5g (+3.70g, +462.50%)
Sugars 9.09g (+8.26g, +995.18%)
Sugars, added N/A
Protein 7.58g (+0.91g, +13.64%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (-15.00IU, -8.98%)
Vitamin C, total ascorbic acid1.8mg (-0.20mg, -10.00%)
Calcium, Ca152.0mg (-15.00mg, -8.98%)
Iron, Fe0.55mg (+0.55mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols8.0g
Ingredients
Skim Milk, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Mochi Dough (sugar, Glutinous Rice Powder, Corn Syrup, Corn Starch, Salt, Wheat Flour), Vegetable Glycerin, Natural Flavor, Caramel Color, Turmeric Extract (color), Spirulina Extract (color), Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.06
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+1.00kcal, +0.75%)
Total Fat4.48g (-2.19g, -32.83%)
Saturated Fat 2.24g (-1.93g, -46.28%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+39.00mg, +185.71%)
Sodium 172.0mg (-20.00mg, -10.42%)
Total Carbohydrates 25.37g (+13.70g, +117.40%)
Dietary Fiber 4.5g (+3.70g, +462.50%)
Sugars 10.45g (+9.62g, +1159.04%)
Sugars, added N/A
Protein 7.46g (+0.79g, +11.84%)
Core Vitamins and Minerals
Vitamin A, IU149.0IU (-18.00IU, -10.78%)
Vitamin C, total ascorbic acid1.8mg (-0.20mg, -10.00%)
Calcium, Ca149.0mg (-18.00mg, -10.78%)
Iron, Fe0.54mg (+0.54mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Skim Milk, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Key Lime Base (maltitol Syrup, Water, Lime Juice Concentrate, Corn Starch, Lemon Juice Concentrate, Natural Flavors, Citric Acid, Monk Fruit Extract), Graham Swirl (graham Crumbs [enriched Wheat Flour, Graham Flour, Sugar, Peanut Oil, Brown Sugar, Honey, Salt, Natural Flavor], Confectioners Sugar, Sunflower Oil, Canola Oil, Salt, Natural Flavors, Cinnamon), Vegetable Glycerin, Pie Crust Pieces (wheat Flour, Palm Oil, Sugar, Salt, Corn Starch), Meringue Swirl (water, Sugar, Corn Starch, Butter, Egg Yolks, Lime Juice Concentrate, Citric Acid, Sodium Citrate, Natural Flavors, Pectin, Guar Gum), Turmeric Extract (color), Spirulina Extract (color), Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.95
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+53.00kcal, +39.85%)
Total Fat10.62g (+3.95g, +59.22%)
Saturated Fat 5.31g (+1.14g, +27.34%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 195.0mg (+3.00mg, +1.56%)
Total Carbohydrates 20.35g (+8.68g, +74.38%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 0.88g (+0.05g, +6.02%)
Sugars, added N/A
Protein 8.85g (+2.18g, +32.68%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+10.00IU, +5.99%)
Vitamin C, total ascorbic acid4.2mg (+2.20mg, +110.00%)
Calcium, Ca177.0mg (+10.00mg, +5.99%)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Monterey & Mozzarella Cheese, Bell Pepper, Margarine, Canola Oil, Water & Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.06
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-1.00kcal, -0.75%)
Total Fat4.41g (-2.26g, -33.88%)
Saturated Fat 2.21g (-1.96g, -47.00%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+38.00mg, +180.95%)
Sodium 169.0mg (-23.00mg, -11.98%)
Total Carbohydrates 25.0g (+13.33g, +114.22%)
Dietary Fiber 4.4g (+3.60g, +450.00%)
Sugars 11.76g (+10.93g, +1316.87%)
Sugars, added N/A
Protein 7.35g (+0.68g, +10.19%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (-20.00IU, -11.98%)
Vitamin C, total ascorbic acid1.8mg (-0.20mg, -10.00%)
Calcium, Ca147.0mg (-20.00mg, -11.98%)
Iron, Fe0.53mg (+0.53mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Skim Milk, Eggs, Strawberry Base (strawberries, Cane Sugar, Water, Natural Flavor, Corn Starch, Fruit And Vegetable Juice [for Color], Citric Acid), Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Cheesecake Pieces (wheat Flour, Sugar, Cream Cheese [pasteurized Cultured Milk And Cream, Salt], Confectioners Sugar, Butter, White Rice Flour, Pure Vanilla Extract, Salt, Lemon Peel), Graham Swirl (graham Crumbs [enriched Wheat Flour, Graham Flour, Sugar, Peanut Oil, Brown Sugar, Honey, Salt, Natural Flavor], Confectioners Sugar, Sunflower Oil, Canola Oil, Salt, Natural Flavors, Cinnamon), Vegetable Glycerin, Natural Flavor, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.36
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-24.00kcal, -18.05%)
Total Fat3.12g (-3.55g, -53.22%)
Saturated Fat 1.56g (-2.61g, -62.59%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+41.00mg, +195.24%)
Sodium 172.0mg (-20.00mg, -10.42%)
Total Carbohydrates 21.88g (+10.21g, +87.49%)
Dietary Fiber 4.7g (+3.90g, +487.50%)
Sugars 9.38g (+8.55g, +1030.12%)
Sugars, added N/A
Protein 7.81g (+1.14g, +17.09%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-11.00IU, -6.59%)
Vitamin C, total ascorbic acid1.9mg (-0.10mg, -5.00%)
Calcium, Ca156.0mg (-11.00mg, -6.59%)
Iron, Fe0.56mg (+0.56mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols8.0g
Ingredients
Skim Milk, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Vegetable Glycerin, Beet Juice (color), Caramel Color, Annatto Extract (color), Turmeric Extract (color), Spirulina Extract (color), Natural Flavors, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.70
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+40.00kcal, +30.08%)
Total Fat3.33g (-3.34g, -50.07%)
Saturated Fat 1.67g (-2.50g, -59.95%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 180.0mg (-12.00mg, -6.25%)
Total Carbohydrates 28.67g (+17.00g, +145.67%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 1.33g (+0.50g, +60.24%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-34.00IU, -20.36%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca167.0mg (=)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour, Soybean Oil), Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.70
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+40.00kcal, +30.08%)
Total Fat3.33g (-3.34g, -50.07%)
Saturated Fat 1.67g (-2.50g, -59.95%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 180.0mg (-12.00mg, -6.25%)
Total Carbohydrates 28.67g (+17.00g, +145.67%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 1.33g (+0.50g, +60.24%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-34.00IU, -20.36%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca167.0mg (=)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour, Soybean Oil), Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.70
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+40.00kcal, +30.08%)
Total Fat3.33g (-3.34g, -50.07%)
Saturated Fat 1.67g (-2.50g, -59.95%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 180.0mg (-12.00mg, -6.25%)
Total Carbohydrates 28.67g (+17.00g, +145.67%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 1.33g (+0.50g, +60.24%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-34.00IU, -20.36%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca167.0mg (=)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour, Soybean Oil), Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.75
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+1.00kcal, +0.75%)
Total Fat4.48g (-2.19g, -32.83%)
Saturated Fat 2.24g (-1.93g, -46.28%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+46.00mg, +219.05%)
Sodium 187.0mg (-5.00mg, -2.60%)
Total Carbohydrates 26.87g (+15.20g, +130.25%)
Dietary Fiber 4.5g (+3.70g, +462.50%)
Sugars 11.94g (+11.11g, +1338.55%)
Sugars, added N/A
Protein 7.46g (+0.79g, +11.84%)
Core Vitamins and Minerals
Vitamin A, IU149.0IU (-18.00IU, -10.78%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca149.0mg (-18.00mg, -10.78%)
Iron, Fe0.54mg (+0.54mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Skim Milk, Eggs, Erythritol, Cinnamon Roll Dough (wheat Flour, Sugar, Cream Cheese [pasteurized Cultured Milk And Cream, Salt], Powdered Sugar [sugar, Corn Starch], Palm Oil, Water, Eggs, White Rice Flour, Cinnamon, Vanilla Extract, Salt), Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Cinnamon Swirl (sugar, Water, Brown Sugar, Coconut Oil, Cinnamon, Butter, Nonfat Dry Milk, Corn Starch, Salt, Natural Flavor), Vegetable Glycerin, Sea Salt, Natural Flavor, Organic Carob Gum, Organic Guar Gum, Cinnamon, Organic Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.62
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+1.00kcal, +0.75%)
Total Fat5.22g (-1.45g, -21.74%)
Saturated Fat 2.24g (-1.93g, -46.28%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+46.00mg, +219.05%)
Sodium 179.0mg (-13.00mg, -6.77%)
Total Carbohydrates 25.37g (+13.70g, +117.40%)
Dietary Fiber 4.5g (+3.70g, +462.50%)
Sugars 10.45g (+9.62g, +1159.04%)
Sugars, added N/A
Protein 7.46g (+0.79g, +11.84%)
Core Vitamins and Minerals
Vitamin A, IU149.0IU (-18.00IU, -10.78%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca149.0mg (-18.00mg, -10.78%)
Iron, Fe0.54mg (+0.54mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Skim Milk, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Vanilla Icing Swirl (powdered Sugar, Peanut Oil, Coconut Oil, Salt, Natural Flavor), Ginger Cookies (wheat Flour, Sugar, Molasses, Ginger, Salt, Cinnamon), Vegetable Glycerin, Sea Salt, Natural Flavor, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract, Brown Sugar