Potato Gratin by American Kitchen: Similar Foods
- Product:
- Potato Gratin
- Brand:
- N/A
- Maker:
- American Kitchen
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/454142/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal | |
Total Fat | 6.67g | |
Saturated Fat | 4.17g | |
Trans Fat | 0.0g | |
Cholesterol | 21.0mg | |
Sodium | 192.0mg | |
Total Carbohydrates | 11.67g | |
Dietary Fiber | 0.8g | |
Sugars | 0.83g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 167.0IU | |
Vitamin C, total ascorbic acid | 2.0mg | |
Calcium, Ca | 167.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potato Au Gratin Sauce [reduced Fat Milk, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto For Color), Swiss Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter (pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), Corn Starch, Salt, Black Pepper, Nutmeg], Potato [potato, Citric Acid (to Preserve Color)], Swiss Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 132.0kcal (-1.00kcal, -0.75%) | |
Total Fat | 3.68g (-2.99g, -44.83%) | |
Saturated Fat | 2.94g (-1.23g, -29.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-6.00mg, -28.57%) | |
Sodium | 169.0mg (-23.00mg, -11.98%) | |
Total Carbohydrates | 26.47g (+14.80g, +126.82%) | |
Dietary Fiber | 7.4g (+6.60g, +825.00%) | |
Sugars | 8.82g (+7.99g, +962.65%) | |
Sugars, added | N/A | |
Protein | 10.29g (+3.62g, +54.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 147.0IU (-20.00IU, -11.98%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 147.0mg (-20.00mg, -11.98%) | |
Iron, Fe | 0.53mg (+0.53mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 9.0g |
Ingredients | ||
---|---|---|
Skim Milk, Milk Protein Concentrate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Cream, Cane Sugar, Vegetable Glycerin, Coconut Oil, Dutched Cocoa, Natural Flavor, Butter, Carob Gum, Guar Gum, Mono & Diglycerides, Salt, Monk Fruit Extract, Pectin, Ghee, Citric Acid, Lactic Acid, Baking Soda, Caramel Color, Malic Acid, Disodium Phosphate, Corn Starch, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 138.0kcal (+5.00kcal, +3.76%) | |
Total Fat | 5.38g (-1.29g, -19.34%) | |
Saturated Fat | 2.31g (-1.86g, -44.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (+41.00mg, +195.24%) | |
Sodium | 200.0mg (+8.00mg, +4.17%) | |
Total Carbohydrates | 24.62g (+12.95g, +110.97%) | |
Dietary Fiber | 4.6g (+3.80g, +475.00%) | |
Sugars | 10.77g (+9.94g, +1197.59%) | |
Sugars, added | N/A | |
Protein | 7.69g (+1.02g, +15.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 154.0IU (-13.00IU, -7.78%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 154.0mg (-13.00mg, -7.78%) | |
Iron, Fe | 0.55mg (+0.55mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 6.0g |
Ingredients | ||
---|---|---|
Skim Milk, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Peanut Butter Base (peanuts, Sugar, Peanut Oil, Salt), Organic Cane Sugar, Strawberry Swirl (sugar, Strawberry Puree, Water, Citric Acid, Fruit Juice Color, Natural Flavor), Vegetable Glycerin, Cannoli Pieces (wheat Flour, Sugar, Water, Palm Oil, Brown Sugar, Salt), Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 136.0kcal (+3.00kcal, +2.26%) | |
Total Fat | 4.55g (-2.12g, -31.78%) | |
Saturated Fat | 2.27g (-1.90g, -45.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 61.0mg (+40.00mg, +190.48%) | |
Sodium | 189.0mg (-3.00mg, -1.56%) | |
Total Carbohydrates | 27.27g (+15.60g, +133.68%) | |
Dietary Fiber | 4.5g (+3.70g, +462.50%) | |
Sugars | 10.61g (+9.78g, +1178.31%) | |
Sugars, added | N/A | |
Protein | 7.58g (+0.91g, +13.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 152.0IU (-15.00IU, -8.98%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 152.0mg (-15.00mg, -8.98%) | |
Iron, Fe | 0.55mg (+0.55mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 8.0g |
Ingredients | ||
---|---|---|
Skim Milk, Eggs, Erythritol, Pie Crust Pieces (wheat Flour, Sugar, Salt, Corn Starch), Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Natural Pumpkin Base (organic Sugar, Pumpkin, Water, Annatto (color), Organic Tapioca Starch, Cinnamon, Natural Flavor, Nutmeg, Ginger, Salt, Cloves), Vegetable Glycerin, Sea Salt, Natural Flavor, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 113.0kcal (-20.00kcal, -15.04%) | |
Total Fat | 4.5g (-2.17g, -32.53%) | |
Saturated Fat | 2.25g (-1.92g, -46.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (-7.00mg, -33.33%) | |
Sodium | 167.0mg (-25.00mg, -13.02%) | |
Total Carbohydrates | 13.83g (+2.16g, +18.51%) | |
Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
Sugars | 1.29g (+0.46g, +55.42%) | |
Sugars, added | N/A | |
Protein | 4.82g (-1.85g, -27.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 161.0IU (-6.00IU, -3.59%) | |
Vitamin C, total ascorbic acid | 4.8mg (+2.80mg, +140.00%) | |
Calcium, Ca | 129.0mg (-38.00mg, -22.75%) | |
Iron, Fe | 0.87mg (+0.87mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Palak Paneer: Spinach, Palak Sauce (water, Onions, Light Cream [milk], Tomato Paste, Tomatoes, Ginger, Garlic, Expeller Pressed Canola Oil, Sea Salt, Spices, Xanthan Gum, Natural Flavor), Fried Paneer (paneer (pasteurized Milk, Acetic Acid, Citric Acid], Canola Oil) Cooked Rice: Water, Parboiled White Rice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (-10.00kcal, -7.52%) | |
Total Fat | 3.85g (-2.82g, -42.28%) | |
Saturated Fat | 1.54g (-2.63g, -63.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (+41.00mg, +195.24%) | |
Sodium | 177.0mg (-15.00mg, -7.81%) | |
Total Carbohydrates | 24.62g (+12.95g, +110.97%) | |
Dietary Fiber | 4.6g (+3.80g, +475.00%) | |
Sugars | 10.77g (+9.94g, +1197.59%) | |
Sugars, added | N/A | |
Protein | 7.69g (+1.02g, +15.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 154.0IU (-13.00IU, -7.78%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 154.0mg (-13.00mg, -7.78%) | |
Iron, Fe | 0.55mg (+0.55mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 8.0g |
Ingredients | ||
---|---|---|
Skim Milk, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Vegetable Glycerin, Maple Syrup Swirl (sugar, Water, Corn Syrup, Corn Starch, Maple Syrup, Natural Flavor, Molasses, Salt), Waffle Cone Crunch (wheat Flour, Sugar, Molasses, Natural Flavor, Salt), Natural Flavors, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 121.0kcal (-12.00kcal, -9.02%) | |
Total Fat | 3.03g (-3.64g, -54.57%) | |
Saturated Fat | 1.52g (-2.65g, -63.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 61.0mg (+40.00mg, +190.48%) | |
Sodium | 174.0mg (-18.00mg, -9.38%) | |
Total Carbohydrates | 25.76g (+14.09g, +120.74%) | |
Dietary Fiber | 4.5g (+3.70g, +462.50%) | |
Sugars | 9.09g (+8.26g, +995.18%) | |
Sugars, added | N/A | |
Protein | 7.58g (+0.91g, +13.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 152.0IU (-15.00IU, -8.98%) | |
Vitamin C, total ascorbic acid | 1.8mg (-0.20mg, -10.00%) | |
Calcium, Ca | 152.0mg (-15.00mg, -8.98%) | |
Iron, Fe | 0.55mg (+0.55mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 8.0g |
Ingredients | ||
---|---|---|
Skim Milk, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Mochi Dough (sugar, Glutinous Rice Powder, Corn Syrup, Corn Starch, Salt, Wheat Flour), Vegetable Glycerin, Natural Flavor, Caramel Color, Turmeric Extract (color), Spirulina Extract (color), Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 134.0kcal (+1.00kcal, +0.75%) | |
Total Fat | 4.48g (-2.19g, -32.83%) | |
Saturated Fat | 2.24g (-1.93g, -46.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 60.0mg (+39.00mg, +185.71%) | |
Sodium | 172.0mg (-20.00mg, -10.42%) | |
Total Carbohydrates | 25.37g (+13.70g, +117.40%) | |
Dietary Fiber | 4.5g (+3.70g, +462.50%) | |
Sugars | 10.45g (+9.62g, +1159.04%) | |
Sugars, added | N/A | |
Protein | 7.46g (+0.79g, +11.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 149.0IU (-18.00IU, -10.78%) | |
Vitamin C, total ascorbic acid | 1.8mg (-0.20mg, -10.00%) | |
Calcium, Ca | 149.0mg (-18.00mg, -10.78%) | |
Iron, Fe | 0.54mg (+0.54mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 7.0g |
Ingredients | ||
---|---|---|
Skim Milk, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Key Lime Base (maltitol Syrup, Water, Lime Juice Concentrate, Corn Starch, Lemon Juice Concentrate, Natural Flavors, Citric Acid, Monk Fruit Extract), Graham Swirl (graham Crumbs [enriched Wheat Flour, Graham Flour, Sugar, Peanut Oil, Brown Sugar, Honey, Salt, Natural Flavor], Confectioners Sugar, Sunflower Oil, Canola Oil, Salt, Natural Flavors, Cinnamon), Vegetable Glycerin, Pie Crust Pieces (wheat Flour, Palm Oil, Sugar, Salt, Corn Starch), Meringue Swirl (water, Sugar, Corn Starch, Butter, Egg Yolks, Lime Juice Concentrate, Citric Acid, Sodium Citrate, Natural Flavors, Pectin, Guar Gum), Turmeric Extract (color), Spirulina Extract (color), Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 186.0kcal (+53.00kcal, +39.85%) | |
Total Fat | 10.62g (+3.95g, +59.22%) | |
Saturated Fat | 5.31g (+1.14g, +27.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-3.00mg, -14.29%) | |
Sodium | 195.0mg (+3.00mg, +1.56%) | |
Total Carbohydrates | 20.35g (+8.68g, +74.38%) | |
Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
Sugars | 0.88g (+0.05g, +6.02%) | |
Sugars, added | N/A | |
Protein | 8.85g (+2.18g, +32.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU (+10.00IU, +5.99%) | |
Vitamin C, total ascorbic acid | 4.2mg (+2.20mg, +110.00%) | |
Calcium, Ca | 177.0mg (+10.00mg, +5.99%) | |
Iron, Fe | 0.64mg (+0.64mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Flour, Monterey & Mozzarella Cheese, Bell Pepper, Margarine, Canola Oil, Water & Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 132.0kcal (-1.00kcal, -0.75%) | |
Total Fat | 4.41g (-2.26g, -33.88%) | |
Saturated Fat | 2.21g (-1.96g, -47.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 59.0mg (+38.00mg, +180.95%) | |
Sodium | 169.0mg (-23.00mg, -11.98%) | |
Total Carbohydrates | 25.0g (+13.33g, +114.22%) | |
Dietary Fiber | 4.4g (+3.60g, +450.00%) | |
Sugars | 11.76g (+10.93g, +1316.87%) | |
Sugars, added | N/A | |
Protein | 7.35g (+0.68g, +10.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 147.0IU (-20.00IU, -11.98%) | |
Vitamin C, total ascorbic acid | 1.8mg (-0.20mg, -10.00%) | |
Calcium, Ca | 147.0mg (-20.00mg, -11.98%) | |
Iron, Fe | 0.53mg (+0.53mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 7.0g |
Ingredients | ||
---|---|---|
Skim Milk, Eggs, Strawberry Base (strawberries, Cane Sugar, Water, Natural Flavor, Corn Starch, Fruit And Vegetable Juice [for Color], Citric Acid), Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Cheesecake Pieces (wheat Flour, Sugar, Cream Cheese [pasteurized Cultured Milk And Cream, Salt], Confectioners Sugar, Butter, White Rice Flour, Pure Vanilla Extract, Salt, Lemon Peel), Graham Swirl (graham Crumbs [enriched Wheat Flour, Graham Flour, Sugar, Peanut Oil, Brown Sugar, Honey, Salt, Natural Flavor], Confectioners Sugar, Sunflower Oil, Canola Oil, Salt, Natural Flavors, Cinnamon), Vegetable Glycerin, Natural Flavor, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 109.0kcal (-24.00kcal, -18.05%) | |
Total Fat | 3.12g (-3.55g, -53.22%) | |
Saturated Fat | 1.56g (-2.61g, -62.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (+41.00mg, +195.24%) | |
Sodium | 172.0mg (-20.00mg, -10.42%) | |
Total Carbohydrates | 21.88g (+10.21g, +87.49%) | |
Dietary Fiber | 4.7g (+3.90g, +487.50%) | |
Sugars | 9.38g (+8.55g, +1030.12%) | |
Sugars, added | N/A | |
Protein | 7.81g (+1.14g, +17.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 156.0IU (-11.00IU, -6.59%) | |
Vitamin C, total ascorbic acid | 1.9mg (-0.10mg, -5.00%) | |
Calcium, Ca | 156.0mg (-11.00mg, -6.59%) | |
Iron, Fe | 0.56mg (+0.56mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 8.0g |
Ingredients | ||
---|---|---|
Skim Milk, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Vegetable Glycerin, Beet Juice (color), Caramel Color, Annatto Extract (color), Turmeric Extract (color), Spirulina Extract (color), Natural Flavors, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 173.0kcal (+40.00kcal, +30.08%) | |
Total Fat | 3.33g (-3.34g, -50.07%) | |
Saturated Fat | 1.67g (-2.50g, -59.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-1.00mg, -4.76%) | |
Sodium | 180.0mg (-12.00mg, -6.25%) | |
Total Carbohydrates | 28.67g (+17.00g, +145.67%) | |
Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
Sugars | 1.33g (+0.50g, +60.24%) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 133.0IU (-34.00IU, -20.36%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 167.0mg (=) | |
Iron, Fe | 1.8mg (+1.80mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour, Soybean Oil), Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 173.0kcal (+40.00kcal, +30.08%) | |
Total Fat | 3.33g (-3.34g, -50.07%) | |
Saturated Fat | 1.67g (-2.50g, -59.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-1.00mg, -4.76%) | |
Sodium | 180.0mg (-12.00mg, -6.25%) | |
Total Carbohydrates | 28.67g (+17.00g, +145.67%) | |
Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
Sugars | 1.33g (+0.50g, +60.24%) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 133.0IU (-34.00IU, -20.36%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 167.0mg (=) | |
Iron, Fe | 1.8mg (+1.80mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour, Soybean Oil), Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 173.0kcal (+40.00kcal, +30.08%) | |
Total Fat | 3.33g (-3.34g, -50.07%) | |
Saturated Fat | 1.67g (-2.50g, -59.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-1.00mg, -4.76%) | |
Sodium | 180.0mg (-12.00mg, -6.25%) | |
Total Carbohydrates | 28.67g (+17.00g, +145.67%) | |
Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
Sugars | 1.33g (+0.50g, +60.24%) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 133.0IU (-34.00IU, -20.36%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 167.0mg (=) | |
Iron, Fe | 1.8mg (+1.80mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour, Soybean Oil), Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 134.0kcal (+1.00kcal, +0.75%) | |
Total Fat | 4.48g (-2.19g, -32.83%) | |
Saturated Fat | 2.24g (-1.93g, -46.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 67.0mg (+46.00mg, +219.05%) | |
Sodium | 187.0mg (-5.00mg, -2.60%) | |
Total Carbohydrates | 26.87g (+15.20g, +130.25%) | |
Dietary Fiber | 4.5g (+3.70g, +462.50%) | |
Sugars | 11.94g (+11.11g, +1338.55%) | |
Sugars, added | N/A | |
Protein | 7.46g (+0.79g, +11.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 149.0IU (-18.00IU, -10.78%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 149.0mg (-18.00mg, -10.78%) | |
Iron, Fe | 0.54mg (+0.54mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 7.0g |
Ingredients | ||
---|---|---|
Skim Milk, Eggs, Erythritol, Cinnamon Roll Dough (wheat Flour, Sugar, Cream Cheese [pasteurized Cultured Milk And Cream, Salt], Powdered Sugar [sugar, Corn Starch], Palm Oil, Water, Eggs, White Rice Flour, Cinnamon, Vanilla Extract, Salt), Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Cinnamon Swirl (sugar, Water, Brown Sugar, Coconut Oil, Cinnamon, Butter, Nonfat Dry Milk, Corn Starch, Salt, Natural Flavor), Vegetable Glycerin, Sea Salt, Natural Flavor, Organic Carob Gum, Organic Guar Gum, Cinnamon, Organic Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 134.0kcal (+1.00kcal, +0.75%) | |
Total Fat | 5.22g (-1.45g, -21.74%) | |
Saturated Fat | 2.24g (-1.93g, -46.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 67.0mg (+46.00mg, +219.05%) | |
Sodium | 179.0mg (-13.00mg, -6.77%) | |
Total Carbohydrates | 25.37g (+13.70g, +117.40%) | |
Dietary Fiber | 4.5g (+3.70g, +462.50%) | |
Sugars | 10.45g (+9.62g, +1159.04%) | |
Sugars, added | N/A | |
Protein | 7.46g (+0.79g, +11.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 149.0IU (-18.00IU, -10.78%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 149.0mg (-18.00mg, -10.78%) | |
Iron, Fe | 0.54mg (+0.54mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 9.0g |
Ingredients | ||
---|---|---|
Skim Milk, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Vanilla Icing Swirl (powdered Sugar, Peanut Oil, Coconut Oil, Salt, Natural Flavor), Ginger Cookies (wheat Flour, Sugar, Molasses, Ginger, Salt, Cinnamon), Vegetable Glycerin, Sea Salt, Natural Flavor, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract, Brown Sugar |