Tattooed Chef Basil Pesto Cauliflower Burger, Basil Pesto by Ambrosetti's Sister: Similar Foods

Product:
Basil Pesto Cauliflower Burger, Basil Pesto
Brand:
Tattooed Chef
Maker:
Ambrosetti's Sister

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554557/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal
Total Fat12.71g
Saturated Fat 1.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 381.0mg
Total Carbohydrates 18.36g
Dietary Fiber 2.8g
Sugars 1.41g
Sugars, added N/A
Protein 2.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe1.41mg
Potassium, K232.0mg
Vitamin D, IU0.0IU
Ingredients
Precooked Cauliflower, Vegan Pesto (sunflower Oil, Concentrate Basil, Salt, Wine Vinegar, Acidity Regulator: Lactic Acid, Citric Acid), Corn Flour, Potato Flakes, Precooked Spinach, Sunflower Oil, Corn Starch, Garlic, Salt, Chili Pepper Flake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+2.00kcal, +1.01%)
Total Fat8.24g (-4.47g, -35.17%)
Saturated Fat 1.76g (+0.35g, +24.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (-5.00mg, -1.31%)
Total Carbohydrates 24.71g (+6.35g, +34.59%)
Dietary Fiber 2.4g (-0.40g, -14.29%)
Sugars 2.35g (+0.94g, +66.67%)
Sugars, added N/A
Protein 4.71g (+1.89g, +67.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+19.00mg, +67.86%)
Iron, Fe1.53mg (+0.12mg, +8.51%)
Potassium, K235.0mg (+3.00mg, +1.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Onion, Soybean Oil, Dried Potatoes, Contains Less Than 2% Of: Bacon Pieces (water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Baking Soda, Buttermilk, Corn Flour, Corn Starch, Dextrin, Dextrose, Eggs, Dried Garlic, Dried Onion, Guar Gum, Methylcellulose, Modified Food Starch, Natural Flavor, Natural Smoke Flavor, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Whey, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-8.00kcal, -4.04%)
Total Fat8.45g (-4.26g, -33.52%)
Saturated Fat 0.7g (-0.71g, -50.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (+13.00mg, +3.41%)
Total Carbohydrates 22.54g (+4.18g, +22.77%)
Dietary Fiber 2.1g (-0.70g, -25.00%)
Sugars 1.41g (=)
Sugars, added N/A
Protein 5.63g (+2.81g, +99.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (=)
Iron, Fe1.34mg (-0.07mg, -4.96%)
Potassium, K218.0mg (-14.00mg, -6.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Potatoes, Organic Unbleached Wheat Flour, Organic Tomatoes, Filtered Water, Organic Onions, Organic Whole Wheat Flour, Organic Peas, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Sea Salt, Spices, Organic Garlic, Organic Wheat Gluten, Mango Powder, Organic Jalapeo Peppers, Turmeric, Organic Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.57
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+2.00kcal, +1.01%)
Total Fat13.57g (+0.86g, +6.77%)
Saturated Fat 2.14g (+0.73g, +51.77%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 371.0mg (-10.00mg, -2.62%)
Total Carbohydrates 17.86g (-0.50g, -2.72%)
Dietary Fiber 2.1g (-0.70g, -25.00%)
Sugars 5.0g (+3.59g, +254.61%)
Sugars, added N/A
Protein 1.43g (-1.39g, -49.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-17.00mg, -60.71%)
Iron, FeN/A
Potassium, K234.0mg (+2.00mg, +0.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Corn Syrup, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Spice (mustard), Calcium Disodium Edta (to Preserve Freshness)), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Food Starch (corn), Salt, Spice (mustard), Xanthan Gum), Celery, Sweet Pickle Relish (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Salt, Calcium Chloride, Xanthan Gum, Alum, Natural Flavors, Turmeric, Polysorbate 80), Water, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Sugar, Red Peppers (peppers, Water, Citric Acid), Onion, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Artificial Food Color (purified Water, Fd&c Yellow #5, Sodium Benzoate, Citric Acid), Xanthan Gum, Celery Seeds, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+2.00kcal, +1.01%)
Total Fat10.0g (-2.71g, -21.32%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+2.00mg, +0.52%)
Total Carbohydrates 20.0g (+1.64g, +8.93%)
Dietary Fiber 3.3g (+0.50g, +17.86%)
Sugars 6.67g (+5.26g, +373.05%)
Sugars, added N/A
Protein 3.33g (+0.51g, +18.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, K233.0mg (+1.00mg, +0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas, Roasted Sweet Potatoes, Water, Canola Oil, Carrots, Sesame Tahini, Brown Sugar, Lemon Juice Concentrate, Sea Salt, Pumpkin Seeds, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-10.00kcal, -5.05%)
Total Fat8.24g (-4.47g, -35.17%)
Saturated Fat 1.18g (-0.23g, -16.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-16.00mg, -4.20%)
Total Carbohydrates 27.06g (+8.70g, +47.39%)
Dietary Fiber 2.4g (-0.40g, -14.29%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.47g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-19.00mg, -67.86%)
Iron, Fe0.59mg (-0.82mg, -58.16%)
Potassium, K240.0mg (+8.00mg, +3.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (soybean Oil And Or Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Salt, Rice Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Onion Powder, Garlic Powder, Paprika (color), Spices, Hydrolyzed Corn Protein, Dextrose, Guar Gum, Yeast Extract, Extractives Of Paprika (color), Sodium Acid Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+13.00kcal, +6.57%)
Total Fat14.04g (+1.33g, +10.46%)
Saturated Fat 0.88g (-0.53g, -37.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+23.00mg, +6.04%)
Total Carbohydrates 15.79g (-2.57g, -14.00%)
Dietary Fiber 5.3g (+2.50g, +89.29%)
Sugars 3.51g (+2.10g, +148.94%)
Sugars, added N/A
Protein 5.26g (+2.44g, +86.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+4.00mg, +14.29%)
Iron, Fe1.75mg (+0.34mg, +24.11%)
Potassium, K246.0mg (+14.00mg, +6.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Roasted Red Peppers, Canola And Olive Oil, Water, Tahini (ground Sesame), Garlic, Salt, Citric Acid, Paprika, Spices, Potassium Sorbate To Maintain Freshness, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+8.00kcal, +4.04%)
Total Fat11.11g (-1.60g, -12.59%)
Saturated Fat 0.79g (-0.62g, -43.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (=)
Total Carbohydrates 23.81g (+5.45g, +29.68%)
Dietary Fiber 3.2g (+0.40g, +14.29%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 1.59g (-1.23g, -43.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.8mg
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, K238.0mg (+6.00mg, +2.59%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated3.17g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dehydrated Onion, Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+2.00kcal, +1.01%)
Total Fat8.24g (-4.47g, -35.17%)
Saturated Fat 1.18g (-0.23g, -16.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-28.00mg, -7.35%)
Total Carbohydrates 28.24g (+9.88g, +53.81%)
Dietary Fiber 2.4g (-0.40g, -14.29%)
Sugars 4.71g (+3.30g, +234.04%)
Sugars, added N/A
Protein 2.35g (-0.47g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.94mg (-0.47mg, -33.33%)
Potassium, K235.0mg (+3.00mg, +1.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potatoes, Cauliflower, Soybean Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Cornstarch, Water, Contains Less Than 2% Of: Baking Soda, Citric Acid, Dextrin, Dextrose, Dried Eggs, Garlic Powder, Methylcellulose, Modified Food Starch, Onion Powder, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Sugar, Wheat Starch, Whey, Xanthan Gum, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-15.00kcal, -7.58%)
Total Fat7.37g (-5.34g, -42.01%)
Saturated Fat 4.81g (+3.40g, +241.13%)
Trans Fat N/A
Cholesterol 8.0mg (+8.00mg)
Sodium 397.0mg (+16.00mg, +4.20%)
Total Carbohydrates 24.36g (+6.00g, +32.68%)
Dietary Fiber N/A
Sugars 5.77g (+4.36g, +309.22%)
Sugars, added N/A
Protein 4.49g (+1.67g, +59.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-17.00mg, -60.71%)
Iron, Fe0.96mg (-0.45mg, -31.91%)
Potassium, K225.0mg (-7.00mg, -3.02%)
Vitamin D, IUN/A
Ingredients
Cooked Rice (milled Rice Water Sushi Vinegar [sugar, Water, Vinegar, Salt]) Imitation Crab Stick (alaska Pollock Water, Sugar Wheat Starch Potatostarch Egg Whites Salt Potassium Chloride, Natural Flavors [crab Extract] Soy Flour Color Added [lycopene]), Crab Salad (imitation Crabmeat (alaska Pollock, Water, Slgar Wheat Starch, Potatostarch, Egg Whites, Salt,potassium Chloride Natural Flavors (crab Extracth, Soy Flour Color Added (lycopene}], Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks Salt White Mustard (distilled White Vinegar, Water, Mustard Seeds, Salth And Lemon Juice Concentrate]) Avocado Cucumber, Sriracha Chili Sauce (redchili, Sugar, Salt, Garlic Fish Extract [anchovy), Acetic Acid) Yummi Spicy Mayo (soybean Oil, Sriracha Hot Chilisauce (chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors Xanthan Gum), Sugar, Water, Egg Yolks Distilled Vinegar, Whole Eggs, Salt, Paprika, Vitamine Lemon Juice Concentrate, Extracts Of Paprika Xanthan Gum), Tempuracrunch (wheat Flour, Corn Starch, Rice Flour, Peaprotein, Soybean Oil, Salt, Water), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (horseradish Mustard Spirulina) Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+12.00kcal, +6.06%)
Total Fat13.0g (+0.29g, +2.28%)
Saturated Fat 2.5g (+1.09g, +77.30%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 360.0mg (-21.00mg, -5.51%)
Total Carbohydrates 17.0g (-1.36g, -7.41%)
Dietary Fiber 3.0g (+0.20g, +7.14%)
Sugars 8.0g (+6.59g, +467.38%)
Sugars, added N/A
Protein 7.0g (+4.18g, +148.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+2.00mg, +7.14%)
Iron, Fe1.3mg (-0.11mg, -7.80%)
Potassium, K250.0mg (+18.00mg, +7.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Thai Peanut Cilantro Dressing (peanut Butter [roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil {rapeseed, Cottonseed, Soybean}, And Or Palm Oil, Salt], Rice Vinegar, Sugar, Corn Syrup, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Water, High Fructose Corn Syrup, Soybean Oil, Salt, Honey, Dried Red Chili Pepper, Cilantro, Xanthan Gum, Paprika, Cayenne Pepper), Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Peanuts, Green Cabbage, Cabbage, Carrot, Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Soybean Oil, Cornstarch, Salt, Sodium Benzoate [preservative]), Celery, Red Cabbage, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-9.00kcal, -4.55%)
Total Fat4.5g (-8.21g, -64.59%)
Saturated Fat 1.8g (+0.39g, +27.66%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 396.0mg (+15.00mg, +3.94%)
Total Carbohydrates 25.23g (+6.87g, +37.42%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 2.7g (+1.29g, +91.49%)
Sugars, added N/A
Protein 10.81g (+7.99g, +283.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-13.00mg, -46.43%)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, K240.0mg (+8.00mg, +3.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.35g
Fatty acids, total polyunsaturated0.45g
Ingredients
Pollock Fillets, Breadcrumb Coating Pollock Fillets; Breadcrumb Coating: Wheat Flour, Water, Whole Wheat Flour, Palm Oil, Yellow Corn Flour, Whey, Natural Flavor, Sea Salt, Sugar, Garlic Powder, Onion Powder, Salt, Yeast, Xanthan Gum, Acacia Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-9.00kcal, -4.55%)
Total Fat4.5g (-8.21g, -64.59%)
Saturated Fat 1.8g (+0.39g, +27.66%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 396.0mg (+15.00mg, +3.94%)
Total Carbohydrates 25.23g (+6.87g, +37.42%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 2.7g (+1.29g, +91.49%)
Sugars, added N/A
Protein 10.81g (+7.99g, +283.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-13.00mg, -46.43%)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, K240.0mg (+8.00mg, +3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.35g
Fatty acids, total polyunsaturated0.45g
Ingredients
Pollock Fillets, Breadcrumb Coating: Wheat Flour, Water, Whole Wheat Flour, Palm Oil, Yellow Corn Flour, Natural Flavor, Sea Salt, Sugar, Garlic Powder, Onion Powder, Wheat Starch, Salt, Yeast, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+27.00kcal, +13.64%)
Total Fat11.27g (-1.44g, -11.33%)
Saturated Fat 0.7g (-0.71g, -50.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (-15.00mg, -3.94%)
Total Carbohydrates 25.35g (+6.99g, +38.07%)
Dietary Fiber 4.2g (+1.40g, +50.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 5.63g (+2.81g, +99.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (=)
Iron, Fe1.97mg (+0.56mg, +39.72%)
Potassium, K239.0mg (+7.00mg, +3.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Millet (water, Organic Millet), Organic Black Beans (water, Organic Black Beans), Organic Brown Rice Water, Organic Brown Rice), High Oleic Sunflower Oil, Organic Jalapeos, Organic Flaxseed, Organic Potato Starch, Organic Red Peppers, Sea Salt, Organic Dried Onion, Organic Lime Juice, Organic Apple Cider Vinegar, Organic Oregano, Organic Garlic Powder, Organic Cumin Seeds, Organic Chili Pepper, Organic Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-27.00kcal, -13.64%)
Total Fat7.89g (-4.82g, -37.92%)
Saturated Fat 0.66g (-0.75g, -53.19%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 382.0mg (+1.00mg, +0.26%)
Total Carbohydrates 22.37g (+4.01g, +21.84%)
Dietary Fiber 1.3g (-1.50g, -53.57%)
Sugars 1.32g (-0.09g, -6.38%)
Sugars, added N/A
Protein 2.63g (-0.19g, -6.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-15.00mg, -53.57%)
Iron, Fe0.66mg (-0.75mg, -53.19%)
Potassium, K237.0mg (+5.00mg, +2.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fresh Potatoes, Cracker Meal (wheat Flour), Fresh Onions, Canola Oil, Water, Egg Whites, Whole Eggs, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-18.00kcal, -9.09%)
Total Fat12.0g (-0.71g, -5.59%)
Saturated Fat 1.5g (+0.09g, +6.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 390.0mg (+9.00mg, +2.36%)
Total Carbohydrates 15.0g (-3.36g, -18.30%)
Dietary Fiber 3.0g (+0.20g, +7.14%)
Sugars 6.0g (+4.59g, +325.53%)
Sugars, added N/A
Protein 3.0g (+0.18g, +6.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+12.00mg, +42.86%)
Iron, Fe0.7mg (-0.71mg, -50.35%)
Potassium, K210.0mg (-22.00mg, -9.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Savoy Cabbage, Asian Style Sesame Dressing (expeller Pressed Soybean Oil, Water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Distilled Vinegar, Sesame Seed Oil, Salt, Pineapple Juice Concentrate, Sesame Seeds, Xanthan Gum, Spice, Carrageenan, Oleoresin Rosemary), Green Cabbage, Carrot, Wonton Strips (wheat Flour, Non Gmo Canola Oil, Water, Salt), Celery, Almonds, Green Onion, Cilantro