Alpine Valley Bread Organic Honey Chia by Alpine Valley Bread Co: Similar Foods

Product:
Organic Honey Chia
Brand:
Alpine Valley Bread
Maker:
Alpine Valley Bread Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091241/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 332.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 375.0mg
Total Carbohydrates 60.71g
Dietary Fiber 7.1g
Sugars 10.71g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Wheat Flour, Organic Wheat Flour, Water, Organic Evaporated Cane Syrup, Organic Honey, Organic Oats, Organic Oat Bran, Organic Chia Seed, Organic Flaxseed, Organic Black Sesame Seed, Organic Millet, Organic Cultured Wheat Flour, Organic Vinegar, Sea Salt, Yeast, Wheat Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.64
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+1.00kcal, +0.30%)
Total Fat1.67g (-1.90g, -53.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+5.00mg, +1.33%)
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (-7.38g, -68.91%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, White Wheat Flour, Yeast, Salt, Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.48
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-6.00kcal, -1.81%)
Total Fat6.98g (+3.41g, +95.52%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (-3.00mg, -0.80%)
Total Carbohydrates 55.81g (-4.90g, -8.07%)
Dietary Fiber 2.3g (-4.80g, -67.61%)
Sugars 2.33g (-8.38g, -78.24%)
Sugars, added N/A
Protein 6.98g (-7.31g, -51.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (-0.51mg, -13.21%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerine, Dextrose, Cultured Wheat Flour, Wheat Gluten, Salt, Sodium Bicarbonate, Malic Acid, Mono And Diglycerides, Hydrogenated Vegetable Oil, Enzymes, Sorbitan Monostearate, Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+8.00kcal, +2.41%)
Total Fat1.25g (-2.32g, -64.99%)
Saturated Fat 0.42g (+0.42g)
Trans Fat N/A
Cholesterol N/A
Sodium 379.0mg (+4.00mg, +1.07%)
Total Carbohydrates 67.5g (+6.79g, +11.18%)
Dietary Fiber N/A
Sugars 0.42g (-10.29g, -96.08%)
Sugars, added N/A
Protein 11.67g (-2.62g, -18.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Yeast, Salt, Glucose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-6.00kcal, -1.81%)
Total Fat8.14g (+4.57g, +128.01%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 372.0mg (-3.00mg, -0.80%)
Total Carbohydrates 55.81g (-4.90g, -8.07%)
Dietary Fiber 2.3g (-4.80g, -67.61%)
Sugars 11.63g (+0.92g, +8.59%)
Sugars, added N/A
Protein 6.98g (-7.31g, -51.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (-1.35mg, -34.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Eggs, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-6.00kcal, -1.81%)
Total Fat8.14g (+4.57g, +128.01%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 372.0mg (-3.00mg, -0.80%)
Total Carbohydrates 55.81g (-4.90g, -8.07%)
Dietary Fiber 2.3g (-4.80g, -67.61%)
Sugars 11.63g (+0.92g, +8.59%)
Sugars, added N/A
Protein 6.98g (-7.31g, -51.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (-1.35mg, -34.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated1.16g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Eggs, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-9.00kcal, -2.71%)
Total Fat7.69g (+4.12g, +115.41%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+10.00mg, +2.67%)
Total Carbohydrates 55.38g (-5.33g, -8.78%)
Dietary Fiber 1.5g (-5.60g, -78.87%)
Sugars 3.08g (-7.63g, -71.24%)
Sugars, added N/A
Protein 7.69g (-6.60g, -46.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (-1.09mg, -28.24%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerine, Dextrose, Cultured Wheat Flour, Wheat Gluten, Salt, Sodium Bicarbonate, Malic Acid, Mono And Diglycerides, Hydrogenated Vegetable Oil, Enzymes, Sorbitan Monostearate, Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+11.00kcal, +3.31%)
Total Fat10.0g (+6.43g, +180.11%)
Saturated Fat 4.29g (+4.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-4.00mg, -1.07%)
Total Carbohydrates 54.29g (-6.42g, -10.57%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 20.0g (+9.29g, +86.74%)
Sugars, added N/A
Protein 5.71g (-8.58g, -60.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (-1.80mg, -46.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Fractionated Palm Kernel And Palm Oil, Yeast, Brown Sugar, Contains 2% Or Less Of: Salt, Wheat Gluten, White Wheat Flour, Oat Flour, Potato Flakes, Natural & Artificial Flavors, Cocoa Processed With Alkali, Maple Syrup, Cinnamon, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Vinegar, Soy Lecithin, Calcium Propionate (preservative), Turmeric (for Color), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+12.00kcal, +3.61%)
Total Fat6.25g (+2.68g, +75.07%)
Saturated Fat 2.34g (+2.34g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+16.00mg, +4.27%)
Total Carbohydrates 62.5g (+1.79g, +2.95%)
Dietary Fiber 1.6g (-5.50g, -77.46%)
Sugars 4.69g (-6.02g, -56.21%)
Sugars, added N/A
Protein 10.94g (-3.35g, -23.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.81mg (-1.05mg, -27.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Water, Sugar, Vegetable Shortening, Yeast, Salt And Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+1.00kcal, +0.30%)
Total Fat1.11g (-2.46g, -68.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+3.00mg, +0.80%)
Total Carbohydrates 77.78g (+17.07g, +28.12%)
Dietary Fiber 2.2g (-4.90g, -69.01%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+0.14mg, +3.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, May Contain 2% Or Less Of Garlic, Salt, Onion, Chile Pepper, Canola Oil, Turmeric, Sugar, Spices, Paprika & Saffron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+6.00kcal, +1.81%)
Total Fat14.71g (+11.14g, +312.04%)
Saturated Fat 0.74g (+0.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-7.00mg, -1.87%)
Total Carbohydrates 45.59g (-15.12g, -24.91%)
Dietary Fiber 4.4g (-2.70g, -38.03%)
Sugars 16.18g (+5.47g, +51.07%)
Sugars, added N/A
Protein 8.82g (-5.47g, -38.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.59mg (-2.27mg, -58.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Pea Flour, Wheat Flour, Expeller Pressed Canola Oil, Organic Cane Sugar, Strawberries, Powdered Cane Sugar, Tapioca Starch), Palm Oil, Wheat Gluten, Tapioca Syrup, Yeast, Salt, Sunflower Lecithin, Gum Arabic, Pectin, Citric Acid, Wheat Starch, Ascorbic Acid, Non Animal Enzymes, Cultured Wheat Flour, Cocoa, Natural Flavor, Organic Expeller Pressed Soybean Oil, Organic Soy Lecithin, Malted Barley Flour, Tocopherol (vitamin E) To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+6.00kcal, +1.81%)
Total Fat14.71g (+11.14g, +312.04%)
Saturated Fat 0.74g (+0.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-7.00mg, -1.87%)
Total Carbohydrates 45.59g (-15.12g, -24.91%)
Dietary Fiber 4.4g (-2.70g, -38.03%)
Sugars 16.18g (+5.47g, +51.07%)
Sugars, added N/A
Protein 8.82g (-5.47g, -38.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.59mg (-2.27mg, -58.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Pea Flour, Wheat Flour, Expeller Pressed Canola Oil, Organic Cane Sugar, Strawberries, Powdered Cane Sugar (cane Sugar, Tapioca Starch), Palm Oil, Wheat Gluten, Tapioca Syrup, Yeast, Salt, Sunflower Lecithin, Gum Arabic, Pectin, Citric Acid, Wheat Starch, Ascorbic Acid, Non Animal Enzymes, Cultured Wheat Flour, Cocoa, Natural Flavor, Organic Expeller Pressed Soybean Oil, Organic Soy Lecithin, Malted Barley Flour, Tocopherol (vitamin E) To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.89
All Nutrients Per 100g (3.527 oz)
Calories 337.0kcal (+5.00kcal, +1.51%)
Total Fat12.36g (+8.79g, +246.22%)
Saturated Fat 5.62g (+5.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (+7.00mg, +1.87%)
Total Carbohydrates 53.93g (-6.78g, -11.17%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 23.6g (+12.89g, +120.35%)
Sugars, added N/A
Protein 5.62g (-8.67g, -60.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.02mg (-1.84mg, -47.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yeast Donut (enriched Wheat Flour [flour: Malted Barley Flour; Niacin: Reduced Iron; Thiamin Mononitrate; Riboflavin; Folic Acid]: Water; Palm Oil; Dextrose; Vegetable Oil [soybean And Or Sunflower Oil); Yeast: Salt; Whey: Mono And Diglycerides; Leavening (sodium Acid Pyrophosphate; Baking Soda]: Soy Flour: Pregelatinized Wheat Starch; Sodium Stearoyl Lactylate; Natural And Artificial Flavors; Egg Whites; Beta Carotene [color]: Eggs; Polysorbate 60; Nonfat Milk; Egg Yolks; Datem; Calcium Stearoyl Lactylate; Wheat Gluten; Calcium Sulfate; Ammonium Sulfate); Donut Glaze (sugar; Water; Maltodextrin; Corn Starch; Contains Less Than 2% Of The Following: Citric Acid, Agar Gum: Cellulose Gum; Natural And Artificial Flavor; Potassium Sorbate [preservative); Propylene Glycol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.28
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+13.00kcal, +3.92%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (+7.00mg, +1.87%)
Total Carbohydrates 74.55g (+13.84g, +22.80%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 1.82g (-8.89g, -83.01%)
Sugars, added N/A
Protein 12.73g (-1.56g, -10.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.65mg (-3.21mg, -83.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.57
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+1.00kcal, +0.30%)
Total Fat5.26g (+1.69g, +47.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+20.00mg, +5.33%)
Total Carbohydrates 63.16g (+2.45g, +4.04%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 1.75g (-8.96g, -83.66%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (-2.60mg, -67.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza: Organic Sprouted Whole Wheat Berries, Organic Unbleached Wheat Flour, Filtered Water, Wheat Gluten, Safflower Oil, Honey, Fresh Yeast, Salt, Cultured Wheat, Olive Oil, Bread Crumbs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-20.00kcal, -6.02%)
Total Fat3.12g (-0.45g, -12.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 62.5g (+1.79g, +2.95%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 6.25g (-8.04g, -56.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-1.61mg, -41.71%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Noodles (durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Sugar, Monosodium Glutamate, Egg Yolk Powder, Hydrolyzed Corn Protein, Spices, Dehydrated Onion, Disodium Inosinate & Disodium Guanylate, Turmeric, Caramel Color, Natural And Artificial Flavorings, Spice Extractions