Sun Luck Toasted Sesame Seeds by Allied Old English Inc: Similar Foods
- Product:
- Toasted Sesame Seeds
- Brand:
- Sun Luck
- Maker:
- Allied Old English Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616782/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 50.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 28.57g | |
| Dietary Fiber | 14.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg | |
| Iron, Fe | 14.29mg | |
| Potassium, K | 400.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Toasted Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 46.43g (-3.57g, -7.14%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 25.0g (-3.57g, -12.50%) | |
| Dietary Fiber | 7.1g (-7.20g, -50.35%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+3.57g, +24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+14.00mg, +10.85%) | |
| Iron, Fe | 5.14mg (-9.15mg, -64.03%) | |
| Potassium, K | 429.0mg (+29.00mg, +7.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Ingredients | ||
|---|---|---|
Almonds (steam Pasteurized), Cashews, Pumpkin Seeds, Milk Chocolate Gems (cane Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla, Rice Starch, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Vegetable Juices [for Color]), Walnuts, Sunflower Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+29.00kcal, +5.08%) | |
| Total Fat | 46.67g (-3.33g, -6.66%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+33.00mg) | |
| Total Carbohydrates | 33.33g (+4.76g, +16.66%) | |
| Dietary Fiber | 13.3g (-1.00g, -6.99%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+4.00mg, +3.10%) | |
| Iron, Fe | 6.67mg (-7.62mg, -53.32%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almond, Organic Coconut, Pecan, Walnut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (-11.00kcal, -1.93%) | |
| Total Fat | 36.0g (-14.00g, -28.00%) | |
| Saturated Fat | 16.0g (+16.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 40.0g (+11.43g, +40.01%) | |
| Dietary Fiber | 12.0g (-2.30g, -16.08%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-2.29g, -16.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-29.00mg, -22.48%) | |
| Iron, Fe | 12.0mg (-2.29mg, -16.03%) | |
| Potassium, K | 420.0mg (+20.00mg, +5.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cocoa Mass*, Dates 28%, Almonds, Pistachio 7%, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-38.00kcal, -6.65%) | |
| Total Fat | 33.33g (-16.67g, -33.34%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 33.33g (+4.76g, +16.66%) | |
| Dietary Fiber | 10.0g (-4.30g, -30.07%) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-19.00mg, -14.73%) | |
| Iron, Fe | 3.33mg (-10.96mg, -76.70%) | |
| Potassium, K | 390.0mg (-10.00mg, -2.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Coconut, Sunflower Seeds, Pumpkin Seeds, Cane Sugar, Cashews, Sweetened Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Rice Syrup, Maple Syrup, Flax Seed, Coconut Oil, Natural Flavor, Cinnamon, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (+10.00kcal, +1.75%) | |
| Total Fat | 41.94g (-8.06g, -16.12%) | |
| Saturated Fat | 4.84g (+4.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 32.26g (+3.69g, +12.92%) | |
| Dietary Fiber | 6.5g (-7.80g, -54.55%) | |
| Sugars | 16.13g (+16.13g) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+5.06g, +35.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-32.00mg, -24.81%) | |
| Iron, Fe | 3.23mg (-11.06mg, -77.40%) | |
| Potassium, K | 387.0mg (-13.00mg, -3.25%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.52g | |
| Fatty acids, total polyunsaturated | 22.58g | |
| Ingredients | ||
|---|---|---|
Walnuts, Dried Sweetened Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Pepitas, Almonds, Brown Rice Syrup, Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+23.00kcal, +4.03%) | |
| Total Fat | 53.12g (+3.12g, +6.24%) | |
| Saturated Fat | 7.81g (+7.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.75g (-9.82g, -34.37%) | |
| Dietary Fiber | 9.4g (-4.90g, -34.27%) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+7.59g, +53.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-35.00mg, -27.13%) | |
| Iron, Fe | 4.06mg (-10.23mg, -71.59%) | |
| Potassium, K | 438.0mg (+38.00mg, +9.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Pepitas (mct Oil From Coconut Oil), Walnuts, Roasted Sunflower Seeds (mct Oil From Coconut Oil), Slivered Almonds, Chia Cheese Sticks (cheese [cultured Milk, Salt, Enzymes, Annatto], Rice Flout Butter [cream, Salt], Potato Starch, Tapioca Flour, Chia Seeds, Spices, Salt, Garlic, Baking Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+23.00kcal, +4.03%) | |
| Total Fat | 56.25g (+6.25g, +12.50%) | |
| Saturated Fat | 14.06g (+14.06g) | |
| Trans Fat | N/A | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 47.0mg (+47.00mg) | |
| Total Carbohydrates | 12.5g (-16.07g, -56.25%) | |
| Dietary Fiber | 9.4g (-4.90g, -34.27%) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+1.33g, +9.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (-4.00mg, -3.10%) | |
| Iron, Fe | 3.38mg (-10.91mg, -76.35%) | |
| Potassium, K | 406.0mg (+6.00mg, +1.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Almond Oil Powder (almond Oil, Medium Chain Triglycerides From Coconut Oil (mct Oil), Organic Arabic Gum), Almond Flour, Almond Protein Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 40.0g (-10.00g, -20.00%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 36.67g (+8.10g, +28.35%) | |
| Dietary Fiber | 6.7g (-7.60g, -53.15%) | |
| Sugars | 26.67g (+26.67g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.71g, +39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-19.00mg, -14.73%) | |
| Iron, Fe | 2.0mg (-12.29mg, -86.00%) | |
| Potassium, K | 440.0mg (+40.00mg, +10.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds (eu And Non Eu) 67%, Honey, Sugar, Stabilizer: Mono And Diglycerides Of Fatty Acids And Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+36.00kcal, +6.30%) | |
| Total Fat | 53.57g (+3.57g, +7.14%) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+36.00mg) | |
| Total Carbohydrates | 25.0g (-3.57g, -12.50%) | |
| Dietary Fiber | 7.1g (-7.20g, -50.35%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-22.00mg, -17.05%) | |
| Iron, Fe | 3.57mg (-10.72mg, -75.02%) | |
| Potassium, K | 411.0mg (+11.00mg, +2.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Pecans, Pepitas*, Honey*, Walnuts, Coconut Oil*, Sunflower Seeds, Hazelnuts, Flax Seeds*, Cacao Powder*, Sweetened Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Dried Coconut*, Vanilla Extract, Cinnamon, *denotes Organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (-26.00kcal, -4.55%) | |
| Total Fat | 51.52g (+1.52g, +3.04%) | |
| Saturated Fat | 3.03g (+3.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.18g (-10.39g, -36.37%) | |
| Dietary Fiber | 12.1g (-2.20g, -15.38%) | |
| Sugars | 6.06g (+6.06g) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+6.92g, +48.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (+53.00mg, +41.09%) | |
| Iron, Fe | 4.36mg (-9.93mg, -69.49%) | |
| Potassium, K | 424.0mg (+24.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal (-34.00kcal, -5.95%) | |
| Total Fat | 41.46g (-8.54g, -17.08%) | |
| Saturated Fat | 19.51g (+19.51g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+24.00mg) | |
| Total Carbohydrates | 39.02g (+10.45g, +36.58%) | |
| Dietary Fiber | 12.2g (-2.10g, -14.69%) | |
| Sugars | 24.39g (+24.39g) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-4.53g, -31.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-31.00mg, -24.03%) | |
| Iron, Fe | 2.44mg (-11.85mg, -82.93%) | |
| Potassium, K | 415.0mg (+15.00mg, +3.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut Flakes, Sliced Almonds, Organic Honey, Dried Blueberries (blueberries, Apple Juice, Sunflower Oil), Organic Pecans, Organic Ground Flax Seeds, Organic Vanilla Extract, Organic Coconut Oil, Organic Almond Extract, Organic Cinnamon, Organic Sesame Seeds, Organic Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (-26.00kcal, -4.55%) | |
| Total Fat | 51.52g (+1.52g, +3.04%) | |
| Saturated Fat | 3.03g (+3.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.18g (-10.39g, -36.37%) | |
| Dietary Fiber | 12.1g (-2.20g, -15.38%) | |
| Sugars | 6.06g (+6.06g) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+6.92g, +48.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (+53.00mg, +41.09%) | |
| Iron, Fe | 3.27mg (-11.02mg, -77.12%) | |
| Potassium, K | 424.0mg (+24.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sliced Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (-26.00kcal, -4.55%) | |
| Total Fat | 51.52g (+1.52g, +3.04%) | |
| Saturated Fat | 3.03g (+3.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.18g (-10.39g, -36.37%) | |
| Dietary Fiber | 12.1g (-2.20g, -15.38%) | |
| Sugars | 6.06g (+6.06g) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+6.92g, +48.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (+53.00mg, +41.09%) | |
| Iron, Fe | 3.27mg (-11.02mg, -77.12%) | |
| Potassium, K | 424.0mg (+24.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sliced Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-38.00kcal, -6.65%) | |
| Total Fat | 40.0g (-10.00g, -20.00%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 36.67g (+8.10g, +28.35%) | |
| Dietary Fiber | 13.3g (-1.00g, -6.99%) | |
| Sugars | 13.33g (+13.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+4.00mg, +3.10%) | |
| Iron, Fe | 2.4mg (-11.89mg, -83.21%) | |
| Potassium, K | 450.0mg (+50.00mg, +12.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Walnuts, Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-46.00kcal, -8.06%) | |
| Total Fat | 35.0g (-15.00g, -30.00%) | |
| Saturated Fat | 17.5g (+17.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 45.0g (+16.43g, +57.51%) | |
| Dietary Fiber | 7.5g (-6.80g, -47.55%) | |
| Sugars | 17.5g (+17.50g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-29.00mg, -22.48%) | |
| Iron, Fe | 2.0mg (-12.29mg, -86.00%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Unsweetened Coconut, Fructooligosaccharides, Honey, Rice Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Soy Lecithin | ||