Meal Mart Chicken Chow Mein With Rice In Gravy Amazing Meals, Chicken Chow Mein by Alle Processing Corp: Similar Foods
- Product:
- Chicken Chow Mein With Rice In Gravy Amazing Meals, Chicken Chow Mein
- Brand:
- Meal Mart
- Maker:
- Alle Processing Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2366301/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal | |
| Total Fat | 2.06g | |
| Saturated Fat | 0.44g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 85.0mg | |
| Total Carbohydrates | 6.47g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.47g | |
| Sugars, added | N/A | |
| Protein | 4.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 0.59mg | |
| Potassium, K | 99.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Peppers, Cabbage, Water, Rice, Water Chestnuts, Bamboo Shoots, Modified Food Starch, Soy Protein Concentrate, Soybean Oil, Granulated Garlic, Granulated Onions, Hydrolyzed Vegetable Protein, Sodium Phosphate, Salt, Dextrose, Spices, Liquid Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-13.00kcal, -20.97%) | |
| Total Fat | 0.71g (-1.35g, -65.53%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 88.0mg (+3.00mg, +3.53%) | |
| Total Carbohydrates | 8.46g (+1.99g, +30.76%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 1.41g (-0.06g, -4.08%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-1.89g, -40.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+3.00mg, +27.27%) | |
| Iron, Fe | 0.71mg (+0.12mg, +20.34%) | |
| Potassium, K | 113.0mg (+14.00mg, +14.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chick Peas, Fava Bean, Green Lentil, Water, Cabbage, Carrot, Spinach, Green Pepper, Potato Flakes, Garlic, Onion, Canola Oil, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+2.00kcal, +3.23%) | |
| Total Fat | 0.8g (-1.26g, -61.17%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 100.0mg (+15.00mg, +17.65%) | |
| Total Carbohydrates | 13.6g (+7.13g, +110.20%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 1.6g (+0.13g, +8.84%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-3.11g, -66.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.9mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 96.0mg (-3.00mg, -3.03%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Sugar And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-7.00kcal, -11.29%) | |
| Total Fat | 1.54g (-0.52g, -25.24%) | |
| Saturated Fat | 0.15g (-0.29g, -65.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 77.0mg (-8.00mg, -9.41%) | |
| Total Carbohydrates | 6.77g (+0.30g, +4.64%) | |
| Dietary Fiber | 0.6g (-0.30g, -33.33%) | |
| Sugars | 4.0g (+2.53g, +172.11%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.09g, -1.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+11.00mg, +100.00%) | |
| Iron, Fe | 1.48mg (+0.89mg, +150.85%) | |
| Potassium, K | 83.0mg (-16.00mg, -16.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coffee (water, Instant Coffee), Cane Sugar, Pea Protein, Almond Butter, Cocoa Powder, Natural Flavor, Oat Flour, Brown Rice Protein, Salt, Carob Bean Gum, Gellan Gum, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-6.00kcal, -9.68%) | |
| Total Fat | 1.69g (-0.37g, -17.96%) | |
| Saturated Fat | 0.28g (-0.16g, -36.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 87.0mg (+2.00mg, +2.35%) | |
| Total Carbohydrates | 4.79g (-1.68g, -25.97%) | |
| Dietary Fiber | 0.3g (-0.60g, -66.67%) | |
| Sugars | 2.82g (+1.35g, +91.84%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+0.92g, +19.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+2.00mg, +18.18%) | |
| Iron, Fe | 0.85mg (+0.26mg, +44.07%) | |
| Potassium, K | 121.0mg (+22.00mg, +22.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Peanuts, Cane Sugar, Cocoa (dutch Processed), Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-4.00kcal, -6.45%) | |
| Total Fat | 0.83g (-1.23g, -59.71%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 75.0mg (-10.00mg, -11.76%) | |
| Total Carbohydrates | 11.25g (+4.78g, +73.88%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.83g (+4.36g, +296.60%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-4.29g, -91.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 83.0mg (-16.00mg, -16.16%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Rice, Contains Less Than 1% Of: Disodium Phosphate, Gellan Gum, Locust Bean Gum, Natural Flavor, Potassium Citrate, Rice Bran, Sea Salt, Sodium Citrate, Sunflower Lecithin, Sunflower Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-14.00kcal, -22.58%) | |
| Total Fat | 0.4g (-1.66g, -80.58%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 104.0mg (+19.00mg, +22.35%) | |
| Total Carbohydrates | 7.2g (+0.73g, +11.28%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 1.6g (+0.13g, +8.84%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-3.91g, -83.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-3.00mg, -27.27%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 96.0mg (-3.00mg, -3.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Kernel Corn, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-5.00kcal, -8.06%) | |
| Total Fat | 0.0g (-2.06g, -100.00%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 92.0mg (+7.00mg, +8.24%) | |
| Total Carbohydrates | 11.49g (+5.02g, +77.59%) | |
| Dietary Fiber | 3.4g (+2.50g, +277.78%) | |
| Sugars | 4.6g (+3.13g, +212.93%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.26g, -26.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+12.00mg, +109.09%) | |
| Iron, Fe | 0.92mg (+0.33mg, +55.93%) | |
| Potassium, K | 80.0mg (-19.00mg, -19.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peas, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-5.00kcal, -8.06%) | |
| Total Fat | 0.0g (-2.06g, -100.00%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 92.0mg (+7.00mg, +8.24%) | |
| Total Carbohydrates | 11.49g (+5.02g, +77.59%) | |
| Dietary Fiber | 3.4g (+2.50g, +277.78%) | |
| Sugars | 4.6g (+3.13g, +212.93%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.26g, -26.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+12.00mg, +109.09%) | |
| Iron, Fe | 0.92mg (+0.33mg, +55.93%) | |
| Potassium, K | 80.0mg (-19.00mg, -19.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Peas, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-22.00kcal, -35.48%) | |
| Total Fat | 0.0g (-2.06g, -100.00%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 88.0mg (+3.00mg, +3.53%) | |
| Total Carbohydrates | 7.08g (+0.61g, +9.43%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 2.65g (+1.18g, +80.27%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-2.06g, -43.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-2.00mg, -18.18%) | |
| Iron, Fe | 0.53mg (-0.06mg, -10.17%) | |
| Potassium, K | 88.0mg (-11.00mg, -11.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peas, Water, Sugar, Sea Salt, Ascorbic Acid (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-17.00kcal, -27.42%) | |
| Total Fat | 1.19g (-0.87g, -42.23%) | |
| Saturated Fat | 0.45g (+0.01g, +2.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 81.0mg (-4.00mg, -4.71%) | |
| Total Carbohydrates | 1.19g (-5.28g, -81.61%) | |
| Dietary Fiber | 0.3g (-0.60g, -66.67%) | |
| Sugars | 0.0g (-1.47g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.47g (+2.76g, +58.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (-8.00mg, -72.73%) | |
| Iron, Fe | 0.24mg (-0.35mg, -59.32%) | |
| Potassium, K | 114.0mg (+15.00mg, +15.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Protein Blend (beef Protein Isolate, Pea Protein, Brown Rice Protein, Egg White Protein), Maltodextrin, Sunflower Oil, Medium Chain Triglycerides, Dipotassium Phosphate, Sunflower Lecithin, Natural And Artificial Flavors, Inulin, Gum Blend (cellulose Gum, Gellan Gum, Locust Bean Gum), Sea Salt, Acesulfame Potassium, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-14.00kcal, -22.58%) | |
| Total Fat | 0.0g (-2.06g, -100.00%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 104.0mg (+19.00mg, +22.35%) | |
| Total Carbohydrates | 8.8g (+2.33g, +36.01%) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 4.0g (+2.53g, +172.11%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-2.31g, -49.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+5.00mg, +45.45%) | |
| Iron, Fe | 0.56mg (-0.03mg, -5.08%) | |
| Potassium, K | 104.0mg (+5.00mg, +5.05%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-14.00kcal, -22.58%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 104.0mg (+19.00mg, +22.35%) | |
| Total Carbohydrates | 8.8g (+2.33g, +36.01%) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 4.0g (+2.53g, +172.11%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-2.31g, -49.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+5.00mg, +45.45%) | |
| Iron, Fe | 0.56mg (-0.03mg, -5.08%) | |
| Potassium, K | 104.0mg (+5.00mg, +5.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 0.0g | |
| Ingredients | ||
|---|---|---|
Peas, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-14.00kcal, -22.58%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 104.0mg (+19.00mg, +22.35%) | |
| Total Carbohydrates | 8.8g (+2.33g, +36.01%) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 4.0g (+2.53g, +172.11%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-2.31g, -49.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+3.00mg, +27.27%) | |
| Iron, Fe | 0.8mg (+0.21mg, +35.59%) | |
| Potassium, K | 106.0mg (+7.00mg, +7.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 0.0g | |
| Ingredients | ||
|---|---|---|
Peas, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-14.00kcal, -22.58%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 104.0mg (+19.00mg, +22.35%) | |
| Total Carbohydrates | 8.8g (+2.33g, +36.01%) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 4.0g (+2.53g, +172.11%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-2.31g, -49.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+3.00mg, +27.27%) | |
| Iron, Fe | 0.8mg (+0.21mg, +35.59%) | |
| Potassium, K | 106.0mg (+7.00mg, +7.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 0.0g | |
| Ingredients | ||
|---|---|---|
Peas, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+2.00kcal, +3.23%) | |
| Total Fat | 0.8g (-1.26g, -61.17%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 104.0mg (+19.00mg, +22.35%) | |
| Total Carbohydrates | 11.2g (+4.73g, +73.11%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 5.6g (+4.13g, +280.95%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-3.11g, -66.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.24mg (-0.35mg, -59.32%) | |
| Potassium, K | 88.0mg (-11.00mg, -11.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn, Water, Sugar, Salt | ||