Viki's Granola, Original by Alef Sausage Inc: Similar Foods
- Product:
- Granola, Original
- Brand:
- Viki's
- Maker:
- Alef Sausage Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1944810/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal | |
| Total Fat | 29.63g | |
| Saturated Fat | 7.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 51.85g | |
| Dietary Fiber | 7.4g | |
| Sugars | 14.81g | |
| Sugars, added | N/A | |
| Protein | 11.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg | |
| Iron, Fe | 2.96mg | |
| Potassium, K | 333.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.81g | |
| Fatty acids, total polyunsaturated | 9.26g | |
| Ingredients | ||
|---|---|---|
Oatflakes, Organic Honey,expellerpressedcanolaoil, Desiccated Coconut, Pecans, Sunflower Seeds, Blanched Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+19.00kcal, +3.95%) | |
| Total Fat | 25.0g (-4.63g, -15.63%) | |
| Saturated Fat | 7.14g (-0.27g, -3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.14g (+5.29g, +10.20%) | |
| Dietary Fiber | 7.1g (-0.30g, -4.05%) | |
| Sugars | 21.43g (+6.62g, +44.70%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.40g, -3.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-1.00mg, -2.70%) | |
| Iron, Fe | 3.21mg (+0.25mg, +8.45%) | |
| Potassium, K | 321.0mg (-12.00mg, -3.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Walnuts, Brown Rice, Coconut Oil, Flax Meal, Natural Flavors, Avocado Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+5.00kcal, +1.04%) | |
| Total Fat | 35.14g (+5.51g, +18.60%) | |
| Saturated Fat | 29.73g (+22.32g, +301.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+14.00mg) | |
| Total Carbohydrates | 51.35g (-0.50g, -0.96%) | |
| Dietary Fiber | 8.1g (+0.70g, +9.46%) | |
| Sugars | 21.62g (+6.81g, +45.98%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-5.70g, -51.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-10.00mg, -27.03%) | |
| Iron, Fe | 3.78mg (+0.82mg, +27.70%) | |
| Potassium, K | 324.0mg (-9.00mg, -2.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Cassava Syrup, Dark Chocolate (chocolate Liquor+, Cane Sugar+, Cocoa Butter+, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+5.00kcal, +1.04%) | |
| Total Fat | 35.14g (+5.51g, +18.60%) | |
| Saturated Fat | 29.73g (+22.32g, +301.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+14.00mg) | |
| Total Carbohydrates | 51.35g (-0.50g, -0.96%) | |
| Dietary Fiber | 8.1g (+0.70g, +9.46%) | |
| Sugars | 21.62g (+6.81g, +45.98%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-5.70g, -51.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-10.00mg, -27.03%) | |
| Iron, Fe | 3.78mg (+0.82mg, +27.70%) | |
| Potassium, K | 324.0mg (-9.00mg, -2.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Cassava Syrup Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+19.00kcal, +3.95%) | |
| Total Fat | 30.0g (+0.37g, +1.25%) | |
| Saturated Fat | 6.67g (-0.74g, -9.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (-1.85g, -3.57%) | |
| Dietary Fiber | 6.7g (-0.70g, -9.46%) | |
| Sugars | 33.33g (+18.52g, +125.05%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.22g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 1.8mg (-1.16mg, -39.19%) | |
| Potassium, K | 350.0mg (+17.00mg, +5.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Probiotic Dark Chocolate Cranberries (dark Chocolate Coating (sugar, Chocolate Liquor (processed With Alkali), Butterfat (milk), Soy Lecithin, Cocoa Butter, Vanilla), Cranberries (sugar, Sunflower Oil), Corn Syrup, Modified Starch (tapioca), Confectioners Glaze, Ganeden Bc30 (maltodextrin, Bacillus Caogulans G81 306086)), Peanuts (sunflower Oil), Dried Cranberries (cranberries, Sugar, Glycerine Citric Acid, Sunflower Oil), Almonds, Sunflower Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-17.00kcal, -3.53%) | |
| Total Fat | 17.86g (-11.77g, -39.72%) | |
| Saturated Fat | 2.68g (-4.73g, -63.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.07g (+14.22g, +27.43%) | |
| Dietary Fiber | 8.9g (+1.50g, +20.27%) | |
| Sugars | 23.21g (+8.40g, +56.72%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-2.18g, -19.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+17.00mg, +45.95%) | |
| Iron, Fe | 3.75mg (+0.79mg, +26.69%) | |
| Potassium, K | 321.0mg (-12.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Honey, Organic Milled Cane Sugar, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Maple Syrup, Organic Oat Bran, Organic Almonds, Organic Pecans, Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Coconut, Organic Flax Seeds, Organic Sesame Seeds, Organic Whole Rolled Wheat, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+19.00kcal, +3.95%) | |
| Total Fat | 26.67g (-2.96g, -9.99%) | |
| Saturated Fat | 23.33g (+15.92g, +214.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (+14.82g, +28.58%) | |
| Dietary Fiber | 10.0g (+2.60g, +35.14%) | |
| Sugars | 20.0g (+5.19g, +35.04%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.78g, -70.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 3.6mg (+0.64mg, +21.62%) | |
| Potassium, K | 350.0mg (+17.00mg, +5.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Banana Chips, Coconut Oil, Refined Cane Sugar, Banana Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+19.00kcal, +3.95%) | |
| Total Fat | 26.67g (-2.96g, -9.99%) | |
| Saturated Fat | 23.33g (+15.92g, +214.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (+14.82g, +28.58%) | |
| Dietary Fiber | 10.0g (+2.60g, +35.14%) | |
| Sugars | 20.0g (+5.19g, +35.04%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.78g, -70.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 3.6mg (+0.64mg, +21.62%) | |
| Potassium, K | 350.0mg (+17.00mg, +5.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bananas, Coconut Oil, Refined Cane Sugar, Natural Banana Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+19.00kcal, +3.95%) | |
| Total Fat | 26.67g (-2.96g, -9.99%) | |
| Saturated Fat | 23.33g (+15.92g, +214.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (+14.82g, +28.58%) | |
| Dietary Fiber | 10.0g (+2.60g, +35.14%) | |
| Sugars | 20.0g (+5.19g, +35.04%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.78g, -70.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 3.6mg (+0.64mg, +21.62%) | |
| Potassium, K | 350.0mg (+17.00mg, +5.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Banana Chips, Coconut Oil, Refined Cane Sugar, Natural Banana Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 24.0g (-5.63g, -19.00%) | |
| Saturated Fat | 12.0g (+4.59g, +61.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 64.0g (+12.15g, +23.43%) | |
| Dietary Fiber | 8.0g (+0.60g, +8.11%) | |
| Sugars | 24.0g (+9.19g, +62.05%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-3.11g, -27.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-13.00mg, -35.14%) | |
| Iron, Fe | 6.4mg (+3.44mg, +116.22%) | |
| Potassium, K | 360.0mg (+27.00mg, +8.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate 55% (cocoa Mass, Sugar, Cocoa Butter, Sunflower Lecithin (emulsifier), Natural Vanilla Flavor), Whole Grain Brown Rice 45%, Cocoa Content In Chocolate Min 56% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 24.0g (-5.63g, -19.00%) | |
| Saturated Fat | 12.0g (+4.59g, +61.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 64.0g (+12.15g, +23.43%) | |
| Dietary Fiber | 8.0g (+0.60g, +8.11%) | |
| Sugars | 24.0g (+9.19g, +62.05%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-3.11g, -27.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-13.00mg, -35.14%) | |
| Iron, Fe | 6.4mg (+3.44mg, +116.22%) | |
| Potassium, K | 360.0mg (+27.00mg, +8.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Chocolate Rice Squares Ingredients: Dark Chocolate 55% (cocoa Mass, Sugar, Cocoa Butter, Sunflower Lecithin (emulsifier), Natural Vanilla Flavor), Whole Grain Brown Rice 45% Cocoa Content In Chocolate Min 56% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-14.00kcal, -2.91%) | |
| Total Fat | 23.33g (-6.30g, -21.26%) | |
| Saturated Fat | 13.33g (+5.92g, +79.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (+14.82g, +28.58%) | |
| Dietary Fiber | 6.7g (-0.70g, -9.46%) | |
| Sugars | 33.33g (+18.52g, +125.05%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.44g, -39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-10.00mg, -27.03%) | |
| Iron, Fe | 6.67mg (+3.71mg, +125.34%) | |
| Potassium, K | 347.0mg (+14.00mg, +4.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Polyglycerol Polyricinoleate, Natural Vanilla Flavoring), Brown Rice, White Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-6.00kcal, -1.25%) | |
| Total Fat | 27.5g (-2.13g, -7.19%) | |
| Saturated Fat | 6.25g (-1.16g, -15.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 52.5g (+0.65g, +1.25%) | |
| Dietary Fiber | 5.0g (-2.40g, -32.43%) | |
| Sugars | 40.0g (+25.19g, +170.09%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.39g, +12.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+13.00mg, +35.14%) | |
| Iron, Fe | 2.7mg (-0.26mg, -8.78%) | |
| Potassium, K | 350.0mg (+17.00mg, +5.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Canola Oil), Peanuts, Chocolate Buttons (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Blue 1, Yellow 5], Gum Acacia, Corn Syrup, Carnauba Wax, Shellac, Beeswax), Chocolate Buttons With Peanuts (milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt, Vanilla), Peanuts, Sugar, Corn Oil, Less Than 1% Gum Acacia, Corn Syrup, Artificial Coloring (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Carnauba Wax), Almonds (almonds Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (-9.00kcal, -1.87%) | |
| Total Fat | 30.43g (+0.80g, +2.70%) | |
| Saturated Fat | 10.87g (+3.46g, +46.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 45.65g (-6.20g, -11.96%) | |
| Dietary Fiber | 13.0g (+5.60g, +75.68%) | |
| Sugars | 23.91g (+9.10g, +61.44%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+1.93g, +17.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+6.00mg, +16.22%) | |
| Iron, Fe | 3.13mg (+0.17mg, +5.74%) | |
| Potassium, K | 304.0mg (-29.00mg, -8.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter, Organic Dates, Organic Peanuts, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Chicory Root Fiber, Organic Oats, Coconut, Mct Oil, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (-9.00kcal, -1.87%) | |
| Total Fat | 30.43g (+0.80g, +2.70%) | |
| Saturated Fat | 10.87g (+3.46g, +46.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 45.65g (-6.20g, -11.96%) | |
| Dietary Fiber | 13.0g (+5.60g, +75.68%) | |
| Sugars | 23.91g (+9.10g, +61.44%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+1.93g, +17.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+6.00mg, +16.22%) | |
| Iron, Fe | 3.13mg (+0.17mg, +5.74%) | |
| Potassium, K | 304.0mg (-29.00mg, -8.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter, Organic Dates, Organic Peanuts, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Chicory Root Fiber, Organic Oats, Coconut, Mct Oil, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 28.26g (-1.37g, -4.62%) | |
| Saturated Fat | 3.26g (-4.15g, -56.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 39.13g (-12.72g, -24.53%) | |
| Dietary Fiber | 6.5g (-0.90g, -12.16%) | |
| Sugars | 17.39g (+2.58g, +17.42%) | |
| Sugars, added | N/A | |
| Protein | 19.57g (+8.46g, +76.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+6.00mg, +16.22%) | |
| Iron, Fe | 3.26mg (+0.30mg, +10.14%) | |
| Potassium, K | 370.0mg (+37.00mg, +11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts), Gluten Free Oats, Agave, Pumpkin Seeds, Dates, Hemp Seeds, Flax Seeds, Sunflower Seeds, Cocoa, Sunflower Oil, Cashews, Almonds, Cinnamon | ||