Viki's Granola, Original by Alef Sausage Inc: Similar Foods

Product:
Granola, Original
Brand:
Viki's
Maker:
Alef Sausage Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1944810/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal
Total Fat29.63g
Saturated Fat 7.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 51.85g
Dietary Fiber 7.4g
Sugars 14.81g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg
Iron, Fe2.96mg
Potassium, K333.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.81g
Fatty acids, total polyunsaturated9.26g
Ingredients
Oatflakes, Organic Honey,expellerpressedcanolaoil, Desiccated Coconut, Pecans, Sunflower Seeds, Blanched Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat25.0g (-4.63g, -15.63%)
Saturated Fat 7.14g (-0.27g, -3.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (+5.29g, +10.20%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 21.43g (+6.62g, +44.70%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe3.21mg (+0.25mg, +8.45%)
Potassium, K321.0mg (-12.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Honey, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Walnuts, Brown Rice, Coconut Oil, Flax Meal, Natural Flavors, Avocado Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-1.00kcal, -0.21%)
Total Fat24.0g (-5.63g, -19.00%)
Saturated Fat 12.0g (+4.59g, +61.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.0g (+12.15g, +23.43%)
Dietary Fiber 8.0g (+0.60g, +8.11%)
Sugars 24.0g (+9.19g, +62.05%)
Sugars, added N/A
Protein 8.0g (-3.11g, -27.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-13.00mg, -35.14%)
Iron, Fe6.4mg (+3.44mg, +116.22%)
Potassium, K360.0mg (+27.00mg, +8.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate 55% (cocoa Mass, Sugar, Cocoa Butter, Sunflower Lecithin (emulsifier), Natural Vanilla Flavor), Whole Grain Brown Rice 45%, Cocoa Content In Chocolate Min 56%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-1.00kcal, -0.21%)
Total Fat24.0g (-5.63g, -19.00%)
Saturated Fat 12.0g (+4.59g, +61.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.0g (+12.15g, +23.43%)
Dietary Fiber 8.0g (+0.60g, +8.11%)
Sugars 24.0g (+9.19g, +62.05%)
Sugars, added N/A
Protein 8.0g (-3.11g, -27.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-13.00mg, -35.14%)
Iron, Fe6.4mg (+3.44mg, +116.22%)
Potassium, K360.0mg (+27.00mg, +8.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Chocolate Rice Squares Ingredients: Dark Chocolate 55% (cocoa Mass, Sugar, Cocoa Butter, Sunflower Lecithin (emulsifier), Natural Vanilla Flavor), Whole Grain Brown Rice 45% Cocoa Content In Chocolate Min 56%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-14.00kcal, -2.91%)
Total Fat23.33g (-6.30g, -21.26%)
Saturated Fat 13.33g (+5.92g, +79.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+14.82g, +28.58%)
Dietary Fiber 6.7g (-0.70g, -9.46%)
Sugars 33.33g (+18.52g, +125.05%)
Sugars, added N/A
Protein 6.67g (-4.44g, -39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-10.00mg, -27.03%)
Iron, Fe6.67mg (+3.71mg, +125.34%)
Potassium, K347.0mg (+14.00mg, +4.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Polyglycerol Polyricinoleate, Natural Vanilla Flavoring), Brown Rice, White Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (-3.00kcal, -0.62%)
Total Fat28.26g (-1.37g, -4.62%)
Saturated Fat 3.26g (-4.15g, -56.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 39.13g (-12.72g, -24.53%)
Dietary Fiber 6.5g (-0.90g, -12.16%)
Sugars 17.39g (+2.58g, +17.42%)
Sugars, added N/A
Protein 19.57g (+8.46g, +76.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+6.00mg, +16.22%)
Iron, Fe3.26mg (+0.30mg, +10.14%)
Potassium, K370.0mg (+37.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Butter (peanuts), Gluten Free Oats, Agave, Pumpkin Seeds, Dates, Hemp Seeds, Flax Seeds, Sunflower Seeds, Cocoa, Sunflower Oil, Cashews, Almonds, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.97
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-31.00kcal, -6.44%)
Total Fat20.0g (-9.63g, -32.50%)
Saturated Fat 12.5g (+5.09g, +68.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+18.15g, +35.00%)
Dietary Fiber 5.0g (-2.40g, -32.43%)
Sugars 20.0g (+5.19g, +35.04%)
Sugars, added N/A
Protein 5.0g (-6.11g, -55.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-7.00mg, -18.92%)
Iron, Fe5.0mg (+2.04mg, +68.92%)
Potassium, K350.0mg (+17.00mg, +5.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Whole Grain Brown Rice 50%, Dark Chocolate 50% (cocoa Mass, Sugar, Cocoa Butter, Sunflower Lecithin (emulsifier), Natural Vanilla Flavor), Cocoa Content In Chocolate: Min 56%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat32.14g (+2.51g, +8.47%)
Saturated Fat 3.57g (-3.84g, -51.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (-8.99g, -17.34%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 28.57g (+13.76g, +92.91%)
Sugars, added N/A
Protein 14.29g (+3.18g, +28.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-37.00mg, -100.00%)
Iron, Fe5.36mg (+2.40mg, +81.08%)
Potassium, K336.0mg (+3.00mg, +0.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin Seeds*, Dates*, (dates*, Oat Flour*), Chocolate Chips* (cocoa Mass*, Sugar*, Cocoa Butter*), Sunflower Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-14.00kcal, -2.91%)
Total Fat33.33g (+3.70g, +12.49%)
Saturated Fat 30.0g (+22.59g, +304.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (+1.48g, +2.85%)
Dietary Fiber 6.7g (-0.70g, -9.46%)
Sugars 20.0g (+5.19g, +35.04%)
Sugars, added N/A
Protein 6.67g (-4.44g, -39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-37.00mg, -100.00%)
Iron, Fe4.0mg (+1.04mg, +35.14%)
Potassium, K333.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconut, Organic Cassava Syrup, Dark Chocolate (chocolate Liquor++, Cane Sugar++, Cocoa Buttert++, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-14.00kcal, -2.91%)
Total Fat33.33g (+3.70g, +12.49%)
Saturated Fat 30.0g (+22.59g, +304.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (+1.48g, +2.85%)
Dietary Fiber 6.7g (-0.70g, -9.46%)
Sugars 20.0g (+5.19g, +35.04%)
Sugars, added N/A
Protein 6.67g (-4.44g, -39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-37.00mg, -100.00%)
Iron, Fe4.0mg (+1.04mg, +35.14%)
Potassium, K333.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconut, Organic Cassava Syrup, Dark Chocolate (chocolate Liquor, Cane Sugar++, Cocoa Butter++, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-14.00kcal, -2.91%)
Total Fat33.33g (+3.70g, +12.49%)
Saturated Fat 30.0g (+22.59g, +304.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (+1.48g, +2.85%)
Dietary Fiber 6.7g (-0.70g, -9.46%)
Sugars 20.0g (+5.19g, +35.04%)
Sugars, added N/A
Protein 6.67g (-4.44g, -39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-37.00mg, -100.00%)
Iron, Fe4.0mg (+1.04mg, +35.14%)
Potassium, K333.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconut, Organic Cassava Syrup, Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-14.00kcal, -2.91%)
Total Fat33.33g (+3.70g, +12.49%)
Saturated Fat 30.0g (+22.59g, +304.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (+1.48g, +2.85%)
Dietary Fiber 6.7g (-0.70g, -9.46%)
Sugars 20.0g (+5.19g, +35.04%)
Sugars, added N/A
Protein 6.67g (-4.44g, -39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-37.00mg, -100.00%)
Iron, Fe4.0mg (+1.04mg, +35.14%)
Potassium, K333.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconut, Organic Cassava Syrup, Dark Chocolate (chocolate Liquor++, Cane Sugar++, Cocoa Butter++, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat27.27g (-2.36g, -7.96%)
Saturated Fat 2.27g (-5.14g, -69.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-1.85g, -3.57%)
Dietary Fiber 13.6g (+6.20g, +83.78%)
Sugars 22.73g (+7.92g, +53.48%)
Sugars, added N/A
Protein 13.64g (+2.53g, +22.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-37.00mg, -100.00%)
Iron, Fe0.0mg (-2.96mg, -100.00%)
Potassium, K318.0mg (-15.00mg, -4.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Date Paste, Almonds, Cashews, Dried Apricots, Quinoa, Chia Seeds, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.95
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-6.00kcal, -1.25%)
Total Fat27.5g (-2.13g, -7.19%)
Saturated Fat 3.75g (-3.66g, -49.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 47.5g (-4.35g, -8.39%)
Dietary Fiber 5.0g (-2.40g, -32.43%)
Sugars 35.0g (+20.19g, +136.33%)
Sugars, added N/A
Protein 15.0g (+3.89g, +35.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-37.00mg, -100.00%)
Iron, Fe1.8mg (-1.16mg, -39.19%)
Potassium, K350.0mg (+17.00mg, +5.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Honey, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Raisins (raisins, Sunflower Oil), Dried Apricots (apricots, Rice Flour), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.30
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+7.00kcal, +1.46%)
Total Fat37.21g (+7.58g, +25.58%)
Saturated Fat 23.26g (+15.85g, +213.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.16g (-0.69g, -1.33%)
Dietary Fiber 11.6g (+4.20g, +56.76%)
Sugars 30.23g (+15.42g, +104.12%)
Sugars, added N/A
Protein 9.3g (-1.81g, -16.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-37.00mg, -100.00%)
Iron, Fe14.65mg (+11.69mg, +394.93%)
Potassium, K326.0mg (-7.00mg, -2.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate*, Sugar, Cocoa Butter*, Cocoa, Oat Flour, Lecithin (soy), Natural Flavor *rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.33
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-26.00kcal, -5.41%)
Total Fat22.73g (-6.90g, -23.29%)
Saturated Fat 4.55g (-2.86g, -38.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-1.85g, -3.57%)
Dietary Fiber 9.1g (+1.70g, +22.97%)
Sugars 27.27g (+12.46g, +84.13%)
Sugars, added N/A
Protein 13.64g (+2.53g, +22.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-37.00mg, -100.00%)
Iron, Fe1.64mg (-1.32mg, -44.59%)
Potassium, K318.0mg (-15.00mg, -4.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Date Paste, Pistachios, Cashews, Dried Cranberries (cranberries, Apple Juice Concentrate, Vegetable Oil (sunflower)), Quinoa