Southern Grove Pepitas Roasted With Salt by Aldi Inc: Similar Foods

Product:
Pepitas Roasted With Salt
Brand:
Southern Grove
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1975159/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Southern Grove Pepitas Roasted With Salt by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal
Total Fat40.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 383.0mg
Total Carbohydrates 13.33g
Dietary Fiber 6.7g
Sugars 0.0g
Sugars, added N/A
Protein 36.67g
Core Vitamins and Minerals
Vitamin A, IU333.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg
Iron, Fe12.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated16.67g
Ingredients
Pepitas, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
Good Sense Roasted & Salted Pumpkin Seeds by Waymouth Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat50.0g (+10.00g, +25.00%)
Saturated Fat 8.33g (-1.67g, -16.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 16.67g (+3.34g, +25.06%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.33g (-13.34g, -36.38%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe15.0mg (+3.00mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pepitas, Organic Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
Waymouth Farms Organic Pumpkin Seeds, Roasted & Salted by Waymouth Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat50.0g (+10.00g, +25.00%)
Saturated Fat 8.33g (-1.67g, -16.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 16.67g (+3.34g, +25.06%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.33g (-13.34g, -36.38%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe15.0mg (+3.00mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pepitas, Organic Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.68
Sunrise Natural Foods Salted Papita by Sunrise Natural Foods

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+33.00kcal, +5.82%)
Total Fat46.67g (+6.67g, +16.67%)
Saturated Fat 11.67g (+1.67g, +16.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-50.00mg, -13.05%)
Total Carbohydrates 13.33g (=)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 30.0g (-6.67g, -18.19%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe9.0mg (-3.00mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Non Hydrogenated Peanut Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.17
Village Market Salted Pepitas by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+33.00kcal, +5.82%)
Total Fat50.0g (+10.00g, +25.00%)
Saturated Fat 13.33g (+3.33g, +33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+50.00mg, +13.05%)
Total Carbohydrates 13.33g (=)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 30.0g (-6.67g, -18.19%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe9.0mg (-3.00mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salted Pepitas, (roasted In Peanut And Or Cottonseed Oil) Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.17
Fairway Market, Pepitas Salted by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+33.00kcal, +5.82%)
Total Fat50.0g (+10.00g, +25.00%)
Saturated Fat 13.33g (+3.33g, +33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+50.00mg, +13.05%)
Total Carbohydrates 13.33g (=)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 30.0g (-6.67g, -18.19%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe9.0mg (-3.00mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salted Pepitas, (roasted In Peanut And Or Cottonseed Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.20
Meijer Cantina Style Tortilla Chips, Cantina Style by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat35.71g (-4.29g, -10.73%)
Saturated Fat 5.36g (-4.64g, -46.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-44.00mg, -11.49%)
Total Carbohydrates 53.57g (+40.24g, +301.88%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-29.53g, -80.53%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid4.3mg (+0.30mg, +7.50%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-10.71mg, -89.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g (-2.62g, -19.65%)
Fatty acids, total polyunsaturated21.43g (+4.76g, +28.55%)
Ingredients
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Soybean Oil), Toasted Corn Germ, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.12
Kroger Peanuts by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat46.43g (+6.43g, +16.08%)
Saturated Fat 7.14g (-2.86g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 17.86g (+4.53g, +33.98%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (-11.67g, -31.82%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid4.3mg (+0.30mg, +7.50%)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe5.14mg (-6.86mg, -57.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Seasoning (tomato Powder, Worcestershire Powder [maltodextrin Worcestershire Sauce [distilled Vinegar Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder Sugar, Spices, Tamarind, Natural Flavor)], Spices, Salt, Vinegar Powder [maltodextrin White Distilled Natural Flavor Less Than 2% Sodium Dioxide Added To Prevent Caking), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.28
Hp Cookie Holiday Gourmet Cookies Platter, Holiday by Harvard Pastry & Baking Corporation

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat32.14g (-7.86g, -19.65%)
Saturated Fat 25.0g (+15.00g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 60.71g (+47.38g, +355.44%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 7.14g (-29.53g, -80.53%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-12.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Bread Flour, Hi Ratio Cakeflour Sugar Bbs All Purpose Trans Fat Free Vegetable Shortening, Margarine, Eggs, Salt, Water, Raspberry, Butter Flavor, Vanilla Flavor, Cocoa Powder, Chocolate, Green Color, Donut Sugar, Sprinkles
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.28
Hp Cookie Traditional Italian Gourmet Cookies, Traditional Italian by Harvard Pastry & Baking Corporation

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat32.14g (-7.86g, -19.65%)
Saturated Fat 25.0g (+15.00g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 60.71g (+47.38g, +355.44%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 7.14g (-29.53g, -80.53%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-12.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Bread Flour, Sugar, Hi Ratio Cake Flour All Purpose Trans Fat Free Vegetable Shortening (palm Oil), Margarine, Vanilla Flavor, Natural Butter Flavor, Whole Eggs, Butter, Water, Salt, Raspberry, Strawberry, Flavor, Pink Color, Pistachio Color, Lemon Yellow Color, Lemon Oil, Green Color, Butter Flavor, Sprinkles, Donut Sugar Contains: Wheat, Eggs, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.28
Hp Cookie Fall Gourmet Cookies Platter, Fall by Harvard Pastry & Baking Corporation

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat32.14g (-7.86g, -19.65%)
Saturated Fat 25.0g (+15.00g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 60.71g (+47.38g, +355.44%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 7.14g (-29.53g, -80.53%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-12.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Bread Flour, Hi Ratio Cakeflour, Sugar, Bbs All Purpose Trans Fat, Free Vegetableshortening, Whole Eggs, Salt, Water, Margarine, Vanilla Flavor, Butter Flavor, Orange Color, Raspberry, Donut Sugars, S Prinkles, Sanding Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.28
Hp Cookie, Gourmet Cookies by Harvard Pastry & Baking Corporation

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat32.14g (-7.86g, -19.65%)
Saturated Fat 25.0g (+15.00g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 60.71g (+47.38g, +355.44%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 7.14g (-29.53g, -80.53%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-12.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Bread Flour, High Ratio Cake Flour, Sugar, Margarine, All Purpose Trans Fat Free Vegetable Shortening (palm Oil), Whole Eggs, Salt, Water, Vanilla Flavor, Butter Flavor, Sprinkles, Donut Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.04
Local Cranberry Health Mix by Mountain Man Nut & Fruit Co

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (+3.33g, +8.33%)
Saturated Fat 6.67g (-3.33g, -33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-16.00mg, -4.18%)
Total Carbohydrates 40.0g (+26.67g, +200.08%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 20.0g (-16.67g, -45.46%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe2.4mg (-9.60mg, -80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts (monounsaturated Sunflower Oil, Salt) Dried Cranberries, (sugar, Sunflower Oil), Pumpkin Seeds, Cashew Pieces (may Contain Salt), Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.05
Local Cranberry Health Trail Mix by Mountain Man Nut & Fruit Co

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (+3.33g, +8.33%)
Saturated Fat 6.67g (-3.33g, -33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-16.00mg, -4.18%)
Total Carbohydrates 40.0g (+26.67g, +200.08%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 20.0g (-16.67g, -45.46%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe2.4mg (-9.60mg, -80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Roasted Peanuts (monounsaturated Sunflower Oil, Salt) Dried Cranberries, (sugar Sunflower Oil), Pumpkin Seeds Cashew Pieces (may Contain Salt), Sunflower Seeds,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.60
Stater Bros , Roasted & Salted Pepitas by Western Mixers Produce And Nuts Inc

All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+76.00kcal, +13.40%)
Total Fat50.0g (+10.00g, +25.00%)
Saturated Fat 14.29g (+4.29g, +42.90%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 357.0mg (-26.00mg, -6.79%)
Total Carbohydrates 14.29g (+0.96g, +7.20%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 32.14g (-4.53g, -12.35%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe9.64mg (-2.36mg, -19.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seed Kernals, Oil (soy, Sunflower, Canola), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.60
Ahold Roasted Salted Pepitas by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+76.00kcal, +13.40%)
Total Fat50.0g (+10.00g, +25.00%)
Saturated Fat 14.29g (+4.29g, +42.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-26.00mg, -6.79%)
Total Carbohydrates 14.29g (+0.96g, +7.20%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 32.14g (-4.53g, -12.35%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe9.64mg (-2.36mg, -19.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pepitas ( Roasted In Canola And Or Soybean Oil), Salt