Millville Sweetened Corn & Oat Cereal by Aldi Inc: Similar Foods

Product:
Sweetened Corn & Oat Cereal
Brand:
Millville
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2476713/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal
Total Fat2.78g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 556.0mg
Total Carbohydrates 88.89g
Dietary Fiber 2.8g
Sugars 44.44g
Sugars, added N/A
Protein 2.78g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe12.5mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total667.0ug
Fatty acids, total monounsaturated1.39g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn10.42mg
Riboflavin1.181mg
Niacin13.889mg
Vitamin B-61.389mg
Folic acid653.0ug
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Brown Sugar, High Oleic Canola Oil, Salt, Annatto Extract (color), Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.39
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat4.17g (+1.39g, +50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (=)
Total Carbohydrates 88.89g (=)
Dietary Fiber 2.8g (=)
Sugars 44.44g (=)
Sugars, added N/A
Protein 2.78g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe12.5mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total667.0ug (=)
Fatty acids, total monounsaturated1.39g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn10.42mg (=)
Riboflavin1.181mg (=)
Niacin13.889mg (=)
Vitamin B-61.389mg (=)
Folic acid653.0ug (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, High Oleic Canola Oil, Brown Sugar, Salt, Colored With (fruit Juice Concentrate, Vegetable Juice Concentrate, Annatto Extract, Turmeric Extract), Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.80
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-47.00kcal, -12.08%)
Total Fat2.63g (-0.15g, -5.40%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+23.00mg, +4.14%)
Total Carbohydrates 86.84g (-2.05g, -2.31%)
Dietary Fiber 13.2g (+10.40g, +371.43%)
Sugars 21.05g (-23.39g, -52.63%)
Sugars, added N/A
Protein 5.26g (+2.48g, +89.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca79.0mg (+79.00mg)
Iron, Fe14.74mg (+2.24mg, +17.92%)
Potassium, K79.0mg (+79.00mg)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble11.0g
Folate, total568.0ug (-99.00ug, -14.84%)
Fatty acids, total monounsaturated0.0g (-1.39g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.47mg (-5.95mg, -57.10%)
Riboflavin0.789mg (-0.39mg, -33.19%)
Niacin8.421mg (-5.47mg, -39.37%)
Vitamin B-60.789mg (-0.60mg, -43.20%)
Folic acid568.0ug (-85.00ug, -13.02%)
Ingredients
Corn Flour, Sugar, Oat Hull Fiber, Whole Grain Oat Flour, Coconut Oil, Salt, Sodium Bicarbonate, Calcium Carbonate, Reduced Iron, Niacinamide*, Zinc Oxide, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.80
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-47.00kcal, -12.08%)
Total Fat2.63g (-0.15g, -5.40%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+23.00mg, +4.14%)
Total Carbohydrates 86.84g (-2.05g, -2.31%)
Dietary Fiber 13.2g (+10.40g, +371.43%)
Sugars 21.05g (-23.39g, -52.63%)
Sugars, added N/A
Protein 5.26g (+2.48g, +89.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca79.0mg (+79.00mg)
Iron, Fe14.74mg (+2.24mg, +17.92%)
Potassium, K79.0mg (+79.00mg)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble11.0g
Folate, total568.0ug (-99.00ug, -14.84%)
Fatty acids, total monounsaturated0.0g (-1.39g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.47mg (-5.95mg, -57.10%)
Riboflavin0.789mg (-0.39mg, -33.19%)
Niacin8.421mg (-5.47mg, -39.37%)
Vitamin B-60.789mg (-0.60mg, -43.20%)
Folic acid568.0ug (-85.00ug, -13.02%)
Ingredients
Corn Flour, Sugar, Oat Hull Fiber, Whole Grain Oat Flour, Coconut Oil, Salt, Sodium Bicarbonate, Calcium Carbonate, Reduced Iron, Niacinamide*, Zinc Oxide, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.71
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+32.00kcal, +8.23%)
Total Fat9.21g (+6.43g, +231.29%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+23.00mg, +4.14%)
Total Carbohydrates 78.95g (-9.94g, -11.18%)
Dietary Fiber 2.6g (-0.20g, -7.14%)
Sugars 42.11g (-2.33g, -5.24%)
Sugars, added N/A
Protein 5.26g (+2.48g, +89.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe9.47mg (-3.03mg, -24.24%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total505.0ug (-162.00ug, -24.29%)
Fatty acids, total monounsaturated5.26g (+3.87g, +278.42%)
Fatty acids, total polyunsaturated2.63g (+2.63g)
Thiamin1.0mg (=)
Zinc, Zn7.89mg (-2.53mg, -24.28%)
Riboflavin0.895mg (-0.29mg, -24.22%)
Niacin10.526mg (-3.36mg, -24.21%)
Vitamin B-61.053mg (-0.34mg, -24.19%)
Folic acid487.0ug (-166.00ug, -25.42%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Dextrose, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), High Oleic Canola Oil, Salt, Vegetable Juice Concentrate (for Color), Caramel Color, Natural Flavor, Reduced Iron, Niacinamide, Mixed Tocopherols (added To Preserve Freshness), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.71
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+32.00kcal, +8.23%)
Total Fat9.21g (+6.43g, +231.29%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+23.00mg, +4.14%)
Total Carbohydrates 78.95g (-9.94g, -11.18%)
Dietary Fiber 2.6g (-0.20g, -7.14%)
Sugars 42.11g (-2.33g, -5.24%)
Sugars, added N/A
Protein 5.26g (+2.48g, +89.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe9.47mg (-3.03mg, -24.24%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total505.0ug (-162.00ug, -24.29%)
Fatty acids, total monounsaturated5.26g (+3.87g, +278.42%)
Fatty acids, total polyunsaturated2.63g (+2.63g)
Thiamin1.0mg (=)
Zinc, Zn7.89mg (-2.53mg, -24.28%)
Riboflavin0.895mg (-0.29mg, -24.22%)
Niacin10.526mg (-3.36mg, -24.21%)
Vitamin B-61.053mg (-0.34mg, -24.19%)
Folic acid487.0ug (-166.00ug, -25.42%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Dextrose, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), High Oleic Canola Oil, Salt, Vegetable Juice Concentrate (for Color), Caramel Color, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.71
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+32.00kcal, +8.23%)
Total Fat9.21g (+6.43g, +231.29%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+23.00mg, +4.14%)
Total Carbohydrates 78.95g (-9.94g, -11.18%)
Dietary Fiber 2.6g (-0.20g, -7.14%)
Sugars 42.11g (-2.33g, -5.24%)
Sugars, added N/A
Protein 5.26g (+2.48g, +89.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe9.47mg (-3.03mg, -24.24%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total505.0ug (-162.00ug, -24.29%)
Fatty acids, total monounsaturated5.26g (+3.87g, +278.42%)
Fatty acids, total polyunsaturated2.63g (+2.63g)
Thiamin1.0mg (=)
Zinc, Zn7.89mg (-2.53mg, -24.28%)
Riboflavin0.895mg (-0.29mg, -24.22%)
Niacin10.526mg (-3.36mg, -24.21%)
Vitamin B-61.053mg (-0.34mg, -24.19%)
Folic acid487.0ug (-166.00ug, -25.42%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Dextrose, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), High Oleic Canola Oil, Salt, Vegetable Juice Concentrate (for Color), Caramel Color, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.71
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+32.00kcal, +8.23%)
Total Fat9.21g (+6.43g, +231.29%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+23.00mg, +4.14%)
Total Carbohydrates 78.95g (-9.94g, -11.18%)
Dietary Fiber 2.6g (-0.20g, -7.14%)
Sugars 42.11g (-2.33g, -5.24%)
Sugars, added N/A
Protein 5.26g (+2.48g, +89.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe9.47mg (-3.03mg, -24.24%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total505.0ug (-162.00ug, -24.29%)
Fatty acids, total monounsaturated5.26g (+3.87g, +278.42%)
Fatty acids, total polyunsaturated2.63g (+2.63g)
Thiamin1.0mg (=)
Zinc, Zn7.89mg (-2.53mg, -24.28%)
Riboflavin0.895mg (-0.29mg, -24.22%)
Niacin10.526mg (-3.36mg, -24.21%)
Vitamin B-61.053mg (-0.34mg, -24.19%)
Folic acid487.0ug (-166.00ug, -25.42%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Dextrose, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), High Oleic Canola Oil, Salt, Vegetable Juice Concentrate (for Color), Caramel Color, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.74
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+32.00kcal, +8.23%)
Total Fat9.21g (+6.43g, +231.29%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+23.00mg, +4.14%)
Total Carbohydrates 78.95g (-9.94g, -11.18%)
Dietary Fiber 2.6g (-0.20g, -7.14%)
Sugars 42.11g (-2.33g, -5.24%)
Sugars, added N/A
Protein 5.26g (+2.48g, +89.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe9.47mg (-3.03mg, -24.24%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total505.0ug (-162.00ug, -24.29%)
Thiamin1.0mg (=)
Zinc, Zn5.79mg (-4.63mg, -44.43%)
Riboflavin0.684mg (-0.50mg, -42.08%)
Niacin8.421mg (-5.47mg, -39.37%)
Vitamin B-60.895mg (-0.49mg, -35.57%)
Folic acid487.0ug (-166.00ug, -25.42%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Dextrose, Peanut Butter (peanuts, Dextrose, Monoglycerides Salt), High Oleic Canola Oil, Salt, Vegetable Juice Concentrate (for Color), Caramel Color, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat0.0g (-2.78g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (+69.00mg, +12.41%)
Total Carbohydrates 92.5g (+3.61g, +4.06%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 10.0g (-34.44g, -77.50%)
Sugars, added N/A
Protein 7.5g (+4.72g, +169.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid45.0mg
Calcium, Ca0.0mg (=)
Iron, Fe28.25mg (+15.75mg, +126.00%)
Potassium, K100.0mg (+100.00mg)
Vitamin D, IU120.0IU (+120.00IU)
Other Nutrients
Magnesium, Mg25.0mg
Phosphorus, P125.0mg
Folate, total615.0ug (-52.00ug, -7.80%)
Vitamin B-124.5ug
Fatty acids, total monounsaturated0.0g (-1.39g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.25mg (+0.83mg, +7.97%)
Riboflavin1.5mg (+0.32mg, +27.01%)
Niacin18.25mg (+4.36mg, +31.40%)
Vitamin B-61.5mg (+0.11mg, +7.99%)
Folic acid600.0ug (-53.00ug, -8.12%)
Ingredients
Rice, Sugar, Barley Malt Extract, Salt, Mixed Tocopherols (to Preserve Freshness) Vitamins And Minerals: Vitamin C (sodium Ascorbate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat0.0g (-2.78g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (+69.00mg, +12.41%)
Total Carbohydrates 92.5g (+3.61g, +4.06%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 10.0g (-34.44g, -77.50%)
Sugars, added N/A
Protein 7.5g (+4.72g, +169.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid45.0mg
Calcium, Ca0.0mg (=)
Iron, Fe28.25mg (+15.75mg, +126.00%)
Potassium, K100.0mg (+100.00mg)
Vitamin D, IU120.0IU (+120.00IU)
Other Nutrients
Magnesium, Mg25.0mg
Phosphorus, P125.0mg
Folate, total615.0ug (-52.00ug, -7.80%)
Vitamin B-124.5ug
Fatty acids, total monounsaturated0.0g (-1.39g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.25mg (+0.83mg, +7.97%)
Riboflavin1.5mg (+0.32mg, +27.01%)
Niacin18.25mg (+4.36mg, +31.40%)
Vitamin B-61.5mg (+0.11mg, +7.99%)
Folic acid600.0ug (-53.00ug, -8.12%)
Ingredients
Rice, Sugar, Barley Malt Extract, Salt, Mixed Tocopherols (to Preserve Freshness), Vitamins And Minerals: Vitamin C (sodium Ascorbate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat0.0g (-2.78g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (+69.00mg, +12.41%)
Total Carbohydrates 92.5g (+3.61g, +4.06%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 10.0g (-34.44g, -77.50%)
Sugars, added N/A
Protein 7.5g (+4.72g, +169.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid45.0mg
Calcium, Ca0.0mg (=)
Iron, Fe28.25mg (+15.75mg, +126.00%)
Potassium, K100.0mg (+100.00mg)
Vitamin D, IU120.0IU (+120.00IU)
Other Nutrients
Magnesium, Mg25.0mg
Phosphorus, P125.0mg
Folate, total615.0ug (-52.00ug, -7.80%)
Vitamin B-124.5ug
Fatty acids, total monounsaturated0.0g (-1.39g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.25mg (+0.83mg, +7.97%)
Riboflavin1.5mg (+0.32mg, +27.01%)
Niacin18.25mg (+4.36mg, +31.40%)
Vitamin B-61.5mg (+0.11mg, +7.99%)
Folic acid600.0ug (-53.00ug, -8.12%)
Ingredients
Rice, Sugar, Barley Malt Extract, Salt, Mixed Tocopherols (to Preserve Freshness) Vitamins & Minerals: Vitamin C (sodium Ascorbate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.43
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+32.00kcal, +8.23%)
Total Fat9.21g (+6.43g, +231.29%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+23.00mg, +4.14%)
Total Carbohydrates 78.95g (-9.94g, -11.18%)
Dietary Fiber 2.6g (-0.20g, -7.14%)
Sugars 42.11g (-2.33g, -5.24%)
Sugars, added N/A
Protein 5.26g (+2.48g, +89.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe9.47mg (-3.03mg, -24.24%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total505.0ug (-162.00ug, -24.29%)
Thiamin1.0mg (=)
Zinc, Zn57.89mg (+47.47mg, +455.57%)
Riboflavin0.684mg (-0.50mg, -42.08%)
Niacin8.421mg (-5.47mg, -39.37%)
Vitamin B-60.895mg (-0.49mg, -35.57%)
Folic acid487.0ug (-166.00ug, -25.42%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Dextrose, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), High Oleic Canola Oil, Salt, Vegetable Juice Concentrate (for Color), Caramel Color, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.47
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat4.17g (+1.39g, +50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (=)
Total Carbohydrates 88.89g (=)
Dietary Fiber 2.8g (=)
Sugars 44.44g (=)
Sugars, added N/A
Protein 2.78g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe12.5mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug
Vitamin A250.0ug
Folate, total667.0ug (=)
Fatty acids, total monounsaturated1.39g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn10.42mg (=)
Riboflavin1.181mg (=)
Niacin13.889mg (=)
Vitamin B-61.389mg (=)
Folic acid639.0ug (-14.00ug, -2.14%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, High Oleic Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavor, Red 40, Bht (a Preservative), Yellow 6, Blue 1, Turmeric Oleoresin (for Color) Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 273.05
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat4.17g (+1.39g, +50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 528.0mg (-28.00mg, -5.04%)
Total Carbohydrates 86.11g (-2.78g, -3.13%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 33.33g (-11.11g, -25.00%)
Sugars, added N/A
Protein 2.78g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca0.0mg (=)
Iron, Fe2.78mg (-9.72mg, -77.76%)
Potassium, K56.0mg (+56.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug
Folate, total667.0ug (=)
Vitamin B-1213.33ug
Thiamin1.0mg (=)
Zinc, Zn6.25mg (-4.17mg, -40.02%)
Riboflavin1.889mg (+0.71mg, +59.95%)
Niacin22.222mg (+8.33mg, +60.00%)
Vitamin B-61.389mg (=)
Folic acid389.0ug (-264.00ug, -40.43%)
Ingredients
Rice, Sugar, Canola And Or Soybean Oil, Salt, Contains 1% Or Less Of: Natural And Artificial Flavor, Red 40, Yellow 6, Yellow 5, Blue 1, Turmeric Oleoresin (color), Bht And Bha Added To Preserve Freshness, Vitamins And Minerals: Sodium Ascorbate And Ascorbic Acid (vitamin C), Niacinamide (vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat1.25g (-1.53g, -55.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (+19.00mg, +3.42%)
Total Carbohydrates 90.0g (+1.11g, +1.25%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 42.5g (-1.94g, -4.37%)
Sugars, added N/A
Protein 5.0g (+2.22g, +79.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.5mg
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (-1.25mg, -10.00%)
Potassium, K175.0mg (+175.00mg)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg25.0mg
Copper, Cu0.0mg
Vitamin D (D2 + D3)5.0ug
Phosphorus, P50.0mg
Folate, total488.0ug (-179.00ug, -26.84%)
Vitamin B-123.75ug
Fatty acids, total monounsaturated0.0g (-1.39g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn3.75mg (-6.67mg, -64.01%)
Riboflavin1.0mg (-0.18mg, -15.33%)
Niacin12.5mg (-1.39mg, -10.00%)
Vitamin B-61.25mg (-0.14mg, -10.01%)
Folic acid500.0ug (-153.00ug, -23.43%)
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Corn Syrup, Salt, Malt Extract, Canola Oil, Artificial Flavor, Caramel Color, Corn Starch, Mixed Tocopherols (preservative) Vitamins And Minerals: Vitamin C (sodium Ascorbate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Zinc Oxide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)