Millville Sweetened Corn & Oat Cereal by Aldi Inc: Similar Foods
- Product:
- Sweetened Corn & Oat Cereal
- Brand:
- Millville
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2476713/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal | |
| Total Fat | 2.78g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 556.0mg | |
| Total Carbohydrates | 88.89g | |
| Dietary Fiber | 2.8g | |
| Sugars | 44.44g | |
| Sugars, added | N/A | |
| Protein | 2.78g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 12.5mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 667.0ug | |
| Fatty acids, total monounsaturated | 1.39g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 10.42mg | |
| Riboflavin | 1.181mg | |
| Niacin | 13.889mg | |
| Vitamin B-6 | 1.389mg | |
| Folic acid | 653.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Brown Sugar, High Oleic Canola Oil, Salt, Annatto Extract (color), Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 4.17g (+1.39g, +50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (=) | |
| Total Carbohydrates | 88.89g (=) | |
| Dietary Fiber | 2.8g (=) | |
| Sugars | 44.44g (=) | |
| Sugars, added | N/A | |
| Protein | 2.78g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.5mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 667.0ug (=) | |
| Fatty acids, total monounsaturated | 1.39g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.42mg (=) | |
| Riboflavin | 1.181mg (=) | |
| Niacin | 13.889mg (=) | |
| Vitamin B-6 | 1.389mg (=) | |
| Folic acid | 653.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, High Oleic Canola Oil, Brown Sugar, Salt, Colored With (fruit Juice Concentrate, Vegetable Juice Concentrate, Annatto Extract, Turmeric Extract), Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-47.00kcal, -12.08%) | |
| Total Fat | 2.63g (-0.15g, -5.40%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+23.00mg, +4.14%) | |
| Total Carbohydrates | 86.84g (-2.05g, -2.31%) | |
| Dietary Fiber | 13.2g (+10.40g, +371.43%) | |
| Sugars | 21.05g (-23.39g, -52.63%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.48g, +89.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 79.0mg (+79.00mg) | |
| Iron, Fe | 14.74mg (+2.24mg, +17.92%) | |
| Potassium, K | 79.0mg (+79.00mg) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 11.0g | |
| Folate, total | 568.0ug (-99.00ug, -14.84%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.39g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 4.47mg (-5.95mg, -57.10%) | |
| Riboflavin | 0.789mg (-0.39mg, -33.19%) | |
| Niacin | 8.421mg (-5.47mg, -39.37%) | |
| Vitamin B-6 | 0.789mg (-0.60mg, -43.20%) | |
| Folic acid | 568.0ug (-85.00ug, -13.02%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Oat Hull Fiber, Whole Grain Oat Flour, Coconut Oil, Salt, Sodium Bicarbonate, Calcium Carbonate, Reduced Iron, Niacinamide*, Zinc Oxide, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-47.00kcal, -12.08%) | |
| Total Fat | 2.63g (-0.15g, -5.40%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+23.00mg, +4.14%) | |
| Total Carbohydrates | 86.84g (-2.05g, -2.31%) | |
| Dietary Fiber | 13.2g (+10.40g, +371.43%) | |
| Sugars | 21.05g (-23.39g, -52.63%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.48g, +89.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 79.0mg (+79.00mg) | |
| Iron, Fe | 14.74mg (+2.24mg, +17.92%) | |
| Potassium, K | 79.0mg (+79.00mg) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 11.0g | |
| Folate, total | 568.0ug (-99.00ug, -14.84%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.39g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 4.47mg (-5.95mg, -57.10%) | |
| Riboflavin | 0.789mg (-0.39mg, -33.19%) | |
| Niacin | 8.421mg (-5.47mg, -39.37%) | |
| Vitamin B-6 | 0.789mg (-0.60mg, -43.20%) | |
| Folic acid | 568.0ug (-85.00ug, -13.02%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Oat Hull Fiber, Whole Grain Oat Flour, Coconut Oil, Salt, Sodium Bicarbonate, Calcium Carbonate, Reduced Iron, Niacinamide*, Zinc Oxide, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+32.00kcal, +8.23%) | |
| Total Fat | 9.21g (+6.43g, +231.29%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+23.00mg, +4.14%) | |
| Total Carbohydrates | 78.95g (-9.94g, -11.18%) | |
| Dietary Fiber | 2.6g (-0.20g, -7.14%) | |
| Sugars | 42.11g (-2.33g, -5.24%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.48g, +89.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.47mg (-3.03mg, -24.24%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 505.0ug (-162.00ug, -24.29%) | |
| Fatty acids, total monounsaturated | 5.26g (+3.87g, +278.42%) | |
| Fatty acids, total polyunsaturated | 2.63g (+2.63g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.89mg (-2.53mg, -24.28%) | |
| Riboflavin | 0.895mg (-0.29mg, -24.22%) | |
| Niacin | 10.526mg (-3.36mg, -24.21%) | |
| Vitamin B-6 | 1.053mg (-0.34mg, -24.19%) | |
| Folic acid | 487.0ug (-166.00ug, -25.42%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Dextrose, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), High Oleic Canola Oil, Salt, Vegetable Juice Concentrate (for Color), Caramel Color, Natural Flavor, Reduced Iron, Niacinamide, Mixed Tocopherols (added To Preserve Freshness), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+32.00kcal, +8.23%) | |
| Total Fat | 9.21g (+6.43g, +231.29%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+23.00mg, +4.14%) | |
| Total Carbohydrates | 78.95g (-9.94g, -11.18%) | |
| Dietary Fiber | 2.6g (-0.20g, -7.14%) | |
| Sugars | 42.11g (-2.33g, -5.24%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.48g, +89.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.47mg (-3.03mg, -24.24%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 505.0ug (-162.00ug, -24.29%) | |
| Fatty acids, total monounsaturated | 5.26g (+3.87g, +278.42%) | |
| Fatty acids, total polyunsaturated | 2.63g (+2.63g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.89mg (-2.53mg, -24.28%) | |
| Riboflavin | 0.895mg (-0.29mg, -24.22%) | |
| Niacin | 10.526mg (-3.36mg, -24.21%) | |
| Vitamin B-6 | 1.053mg (-0.34mg, -24.19%) | |
| Folic acid | 487.0ug (-166.00ug, -25.42%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Dextrose, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), High Oleic Canola Oil, Salt, Vegetable Juice Concentrate (for Color), Caramel Color, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+32.00kcal, +8.23%) | |
| Total Fat | 9.21g (+6.43g, +231.29%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+23.00mg, +4.14%) | |
| Total Carbohydrates | 78.95g (-9.94g, -11.18%) | |
| Dietary Fiber | 2.6g (-0.20g, -7.14%) | |
| Sugars | 42.11g (-2.33g, -5.24%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.48g, +89.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.47mg (-3.03mg, -24.24%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 505.0ug (-162.00ug, -24.29%) | |
| Fatty acids, total monounsaturated | 5.26g (+3.87g, +278.42%) | |
| Fatty acids, total polyunsaturated | 2.63g (+2.63g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.89mg (-2.53mg, -24.28%) | |
| Riboflavin | 0.895mg (-0.29mg, -24.22%) | |
| Niacin | 10.526mg (-3.36mg, -24.21%) | |
| Vitamin B-6 | 1.053mg (-0.34mg, -24.19%) | |
| Folic acid | 487.0ug (-166.00ug, -25.42%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Dextrose, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), High Oleic Canola Oil, Salt, Vegetable Juice Concentrate (for Color), Caramel Color, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+32.00kcal, +8.23%) | |
| Total Fat | 9.21g (+6.43g, +231.29%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+23.00mg, +4.14%) | |
| Total Carbohydrates | 78.95g (-9.94g, -11.18%) | |
| Dietary Fiber | 2.6g (-0.20g, -7.14%) | |
| Sugars | 42.11g (-2.33g, -5.24%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.48g, +89.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.47mg (-3.03mg, -24.24%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 505.0ug (-162.00ug, -24.29%) | |
| Fatty acids, total monounsaturated | 5.26g (+3.87g, +278.42%) | |
| Fatty acids, total polyunsaturated | 2.63g (+2.63g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.89mg (-2.53mg, -24.28%) | |
| Riboflavin | 0.895mg (-0.29mg, -24.22%) | |
| Niacin | 10.526mg (-3.36mg, -24.21%) | |
| Vitamin B-6 | 1.053mg (-0.34mg, -24.19%) | |
| Folic acid | 487.0ug (-166.00ug, -25.42%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Dextrose, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), High Oleic Canola Oil, Salt, Vegetable Juice Concentrate (for Color), Caramel Color, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+32.00kcal, +8.23%) | |
| Total Fat | 9.21g (+6.43g, +231.29%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+23.00mg, +4.14%) | |
| Total Carbohydrates | 78.95g (-9.94g, -11.18%) | |
| Dietary Fiber | 2.6g (-0.20g, -7.14%) | |
| Sugars | 42.11g (-2.33g, -5.24%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.48g, +89.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.47mg (-3.03mg, -24.24%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 505.0ug (-162.00ug, -24.29%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.79mg (-4.63mg, -44.43%) | |
| Riboflavin | 0.684mg (-0.50mg, -42.08%) | |
| Niacin | 8.421mg (-5.47mg, -39.37%) | |
| Vitamin B-6 | 0.895mg (-0.49mg, -35.57%) | |
| Folic acid | 487.0ug (-166.00ug, -25.42%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Dextrose, Peanut Butter (peanuts, Dextrose, Monoglycerides Salt), High Oleic Canola Oil, Salt, Vegetable Juice Concentrate (for Color), Caramel Color, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 0.0g (-2.78g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (+69.00mg, +12.41%) | |
| Total Carbohydrates | 92.5g (+3.61g, +4.06%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 10.0g (-34.44g, -77.50%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.72g, +169.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 45.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.25mg (+15.75mg, +126.00%) | |
| Potassium, K | 100.0mg (+100.00mg) | |
| Vitamin D, IU | 120.0IU (+120.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg | |
| Phosphorus, P | 125.0mg | |
| Folate, total | 615.0ug (-52.00ug, -7.80%) | |
| Vitamin B-12 | 4.5ug | |
| Fatty acids, total monounsaturated | 0.0g (-1.39g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.25mg (+0.83mg, +7.97%) | |
| Riboflavin | 1.5mg (+0.32mg, +27.01%) | |
| Niacin | 18.25mg (+4.36mg, +31.40%) | |
| Vitamin B-6 | 1.5mg (+0.11mg, +7.99%) | |
| Folic acid | 600.0ug (-53.00ug, -8.12%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Barley Malt Extract, Salt, Mixed Tocopherols (to Preserve Freshness) Vitamins And Minerals: Vitamin C (sodium Ascorbate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 0.0g (-2.78g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (+69.00mg, +12.41%) | |
| Total Carbohydrates | 92.5g (+3.61g, +4.06%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 10.0g (-34.44g, -77.50%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.72g, +169.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 45.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.25mg (+15.75mg, +126.00%) | |
| Potassium, K | 100.0mg (+100.00mg) | |
| Vitamin D, IU | 120.0IU (+120.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg | |
| Phosphorus, P | 125.0mg | |
| Folate, total | 615.0ug (-52.00ug, -7.80%) | |
| Vitamin B-12 | 4.5ug | |
| Fatty acids, total monounsaturated | 0.0g (-1.39g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.25mg (+0.83mg, +7.97%) | |
| Riboflavin | 1.5mg (+0.32mg, +27.01%) | |
| Niacin | 18.25mg (+4.36mg, +31.40%) | |
| Vitamin B-6 | 1.5mg (+0.11mg, +7.99%) | |
| Folic acid | 600.0ug (-53.00ug, -8.12%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Barley Malt Extract, Salt, Mixed Tocopherols (to Preserve Freshness), Vitamins And Minerals: Vitamin C (sodium Ascorbate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 0.0g (-2.78g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (+69.00mg, +12.41%) | |
| Total Carbohydrates | 92.5g (+3.61g, +4.06%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 10.0g (-34.44g, -77.50%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.72g, +169.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 45.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.25mg (+15.75mg, +126.00%) | |
| Potassium, K | 100.0mg (+100.00mg) | |
| Vitamin D, IU | 120.0IU (+120.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg | |
| Phosphorus, P | 125.0mg | |
| Folate, total | 615.0ug (-52.00ug, -7.80%) | |
| Vitamin B-12 | 4.5ug | |
| Fatty acids, total monounsaturated | 0.0g (-1.39g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.25mg (+0.83mg, +7.97%) | |
| Riboflavin | 1.5mg (+0.32mg, +27.01%) | |
| Niacin | 18.25mg (+4.36mg, +31.40%) | |
| Vitamin B-6 | 1.5mg (+0.11mg, +7.99%) | |
| Folic acid | 600.0ug (-53.00ug, -8.12%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Barley Malt Extract, Salt, Mixed Tocopherols (to Preserve Freshness) Vitamins & Minerals: Vitamin C (sodium Ascorbate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+32.00kcal, +8.23%) | |
| Total Fat | 9.21g (+6.43g, +231.29%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+23.00mg, +4.14%) | |
| Total Carbohydrates | 78.95g (-9.94g, -11.18%) | |
| Dietary Fiber | 2.6g (-0.20g, -7.14%) | |
| Sugars | 42.11g (-2.33g, -5.24%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.48g, +89.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.47mg (-3.03mg, -24.24%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 505.0ug (-162.00ug, -24.29%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 57.89mg (+47.47mg, +455.57%) | |
| Riboflavin | 0.684mg (-0.50mg, -42.08%) | |
| Niacin | 8.421mg (-5.47mg, -39.37%) | |
| Vitamin B-6 | 0.895mg (-0.49mg, -35.57%) | |
| Folic acid | 487.0ug (-166.00ug, -25.42%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Dextrose, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), High Oleic Canola Oil, Salt, Vegetable Juice Concentrate (for Color), Caramel Color, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 4.17g (+1.39g, +50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (=) | |
| Total Carbohydrates | 88.89g (=) | |
| Dietary Fiber | 2.8g (=) | |
| Sugars | 44.44g (=) | |
| Sugars, added | N/A | |
| Protein | 2.78g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.5mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 6.0ug | |
| Vitamin A | 250.0ug | |
| Folate, total | 667.0ug (=) | |
| Fatty acids, total monounsaturated | 1.39g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.42mg (=) | |
| Riboflavin | 1.181mg (=) | |
| Niacin | 13.889mg (=) | |
| Vitamin B-6 | 1.389mg (=) | |
| Folic acid | 639.0ug (-14.00ug, -2.14%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, High Oleic Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavor, Red 40, Bht (a Preservative), Yellow 6, Blue 1, Turmeric Oleoresin (for Color) Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 273.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 4.17g (+1.39g, +50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (-28.00mg, -5.04%) | |
| Total Carbohydrates | 86.11g (-2.78g, -3.13%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 33.33g (-11.11g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.78mg (-9.72mg, -77.76%) | |
| Potassium, K | 56.0mg (+56.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 6.0ug | |
| Folate, total | 667.0ug (=) | |
| Vitamin B-12 | 13.33ug | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.25mg (-4.17mg, -40.02%) | |
| Riboflavin | 1.889mg (+0.71mg, +59.95%) | |
| Niacin | 22.222mg (+8.33mg, +60.00%) | |
| Vitamin B-6 | 1.389mg (=) | |
| Folic acid | 389.0ug (-264.00ug, -40.43%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Canola And Or Soybean Oil, Salt, Contains 1% Or Less Of: Natural And Artificial Flavor, Red 40, Yellow 6, Yellow 5, Blue 1, Turmeric Oleoresin (color), Bht And Bha Added To Preserve Freshness, Vitamins And Minerals: Sodium Ascorbate And Ascorbic Acid (vitamin C), Niacinamide (vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 1.25g (-1.53g, -55.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 575.0mg (+19.00mg, +3.42%) | |
| Total Carbohydrates | 90.0g (+1.11g, +1.25%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 42.5g (-1.94g, -4.37%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.22g, +79.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.5mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.25mg (-1.25mg, -10.00%) | |
| Potassium, K | 175.0mg (+175.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg | |
| Copper, Cu | 0.0mg | |
| Vitamin D (D2 + D3) | 5.0ug | |
| Phosphorus, P | 50.0mg | |
| Folate, total | 488.0ug (-179.00ug, -26.84%) | |
| Vitamin B-12 | 3.75ug | |
| Fatty acids, total monounsaturated | 0.0g (-1.39g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.75mg (-6.67mg, -64.01%) | |
| Riboflavin | 1.0mg (-0.18mg, -15.33%) | |
| Niacin | 12.5mg (-1.39mg, -10.00%) | |
| Vitamin B-6 | 1.25mg (-0.14mg, -10.01%) | |
| Folic acid | 500.0ug (-153.00ug, -23.43%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Cocoa (processed With Alkali), Corn Syrup, Salt, Malt Extract, Canola Oil, Artificial Flavor, Caramel Color, Corn Starch, Mixed Tocopherols (preservative) Vitamins And Minerals: Vitamin C (sodium Ascorbate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Zinc Oxide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin) | ||