Millville Fruit & Nut Bar, Dark Chocolateolate Cashew Cherry by Aldi Inc: Similar Foods

Product:
Fruit & Nut Bar, Dark Chocolateolate Cashew Cherry
Brand:
Millville
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1950266/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat25.0g
Saturated Fat 8.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 38.0mg
Total Carbohydrates 57.5g
Dietary Fiber 12.5g
Sugars 27.5g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU2500.0IU
Vitamin C, total ascorbic acid22.5mg
Calcium, Ca50.0mg
Iron, Fe2.7mg
Potassium, K375.0mg
Vitamin D, IUN/A
Ingredients
Cashews, Dark Chocolate Flavored Coating [chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor], Dehydrated Cherries (cherries, Sugar, Rice Flour, Sunflower Oil), Almonds, Dehydrated Cranberries (cranberries, Sugar, Sunflower Oil), Honey, Peanuts, Rice Syrup, Chicory Root Extract, Raisins (raisins, Sunflower Oil), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Soy Lecithin, Walnuts, Vitamins [vitamin A (acetate), Vitamin C (ascorbic Acid), Vitamin E (d Alpha Tocopheryl Acetate)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-50.00kcal, -11.11%)
Total Fat13.33g (-11.67g, -46.68%)
Saturated Fat 5.0g (-3.75g, -42.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+45.00mg, +118.42%)
Total Carbohydrates 55.0g (-2.50g, -4.35%)
Dietary Fiber 6.7g (-5.80g, -46.40%)
Sugars 33.33g (+5.83g, +21.20%)
Sugars, added N/A
Protein 16.67g (+9.17g, +122.27%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid10.0mg (-12.50mg, -55.56%)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.0mg (+0.30mg, +11.11%)
Potassium, K317.0mg (-58.00mg, -15.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-120.6ug
Vitamin K (phylloquinone)13.3ug
Ingredients
Organic Brown Rice Syrup, Organic Rice Protein, Organic Dates, Organic Tapioca Syrup, Organic Almonds, Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Pumpkin Seed Butter, Amazing Grass Green Superfood (organic Wheat Grass, Organic Barley Grass, Organic Flax Seed Powder, Organic Alfalfa, Organic Rose Hips, Organic Maca, Organic Spinach, Organic Pineapple, Organic Carrot, Organic Spirulina, Organic Chlorella, Organic Green Tea, Organic Acerola Cherry, Organic Peppermint, Organic Raspberry, Organic Broccoli, Organic Acai, Organic Beet Root), Organic Brown Rice Crisps (organic Brown Rice Flour), Organic Flax Seed Powder, Organic Dried Cherries (organic Cherries, Organic Sugar, Organic Sunflower Oil), Natural Flavors And Organic Spirulina Organic Dark Chocolate Coating: Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin Added As An Emulsifier And Organic Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.76
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-50.00kcal, -11.11%)
Total Fat13.33g (-11.67g, -46.68%)
Saturated Fat 5.0g (-3.75g, -42.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+45.00mg, +118.42%)
Total Carbohydrates 55.0g (-2.50g, -4.35%)
Dietary Fiber 6.7g (-5.80g, -46.40%)
Sugars 33.33g (+5.83g, +21.20%)
Sugars, added N/A
Protein 16.67g (+9.17g, +122.27%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.0mg (+0.30mg, +11.11%)
Potassium, K317.0mg (-58.00mg, -15.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-120.6ug
Vitamin K (phylloquinone)13.3ug
Ingredients
Organic Brown Rice Syrup, Organic Rice Protein, Organic Dates, Organic Tapioca Syrup, Organic Almonds, Organic Cranberries (organic Cranberries, Organic Sugar And Organic Sunflower Oil), Organic Pumpkin Seed Butter, Amazing Grass Green Superfood (organic Wheat Grass, Organic Barley Grass, Organic Alfalfa, Organic Spirulina, Organic Spinach, Organic Broccoli, Organic Acai, Organic Maca, Organic Carrot, Organic Beet, Respberry, Organic Rose Hips, Pineapple, Green Tea, Organic Flax Lignans, L Acidophilus, Alpha And Beta Amylase, Protease, Lipase, Lactase, Cellilase, Organic Peppermint), Organic Rice Crisps (organic Brown Rice Flour), Organic Dried Cherries (organic Cherries, Organic Sugar, Organic Sunflower Oil), Natural Flavors And Organic Spirulina Organic Dark Chocolate Coating: Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin Added As An Emulsifier And Organic Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 280.29
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-220.00kcal, -48.89%)
Total Fat10.0g (-15.00g, -60.00%)
Saturated Fat 2.0g (-6.75g, -77.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (+97.00mg, +255.26%)
Total Carbohydrates 33.0g (-24.50g, -42.61%)
Dietary Fiber 13.0g (+0.50g, +4.00%)
Sugars 4.0g (-23.50g, -85.45%)
Sugars, added N/A
Protein 12.0g (+4.50g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid9.0mg (-13.50mg, -60.00%)
Calcium, Ca80.0mg (+30.00mg, +60.00%)
Iron, Fe2.7mg (=)
Potassium, K510.0mg (+135.00mg, +36.00%)
Vitamin D, IUN/A
Ingredients
Canadian Yellow Split Peas, Carrots, Green Peas, Red Pepper, Sunflower Seeds, Organic Chia Seeds, Rice Flour, Pea Fiber, Vegetable Fiber, Coconut Oil, Onion, Garlic, Salt, Tomato Powder, Black Pepper, Smoked Paprika, Less Than 2% Of Yeast Extract And Natural Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 319.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+50.00kcal, +11.11%)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 14.29g (+5.54g, +63.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-38.00mg, -100.00%)
Total Carbohydrates 75.0g (+17.50g, +30.43%)
Dietary Fiber 3.6g (-8.90g, -71.20%)
Sugars 21.43g (-6.07g, -22.07%)
Sugars, added N/A
Protein 3.57g (-3.93g, -52.40%)
Core Vitamins and Minerals
Vitamin A, IU2321.0IU (-179.00IU, -7.16%)
Vitamin C, total ascorbic acid0.0mg (-22.50mg, -100.00%)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe2.57mg (-0.13mg, -4.81%)
Potassium, K625.0mg (+250.00mg, +66.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated2.14g
Ingredients
Ripe Plantain, Vegetable (palm) Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 328.56
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-93.00kcal, -20.67%)
Total Fat1.79g (-23.21g, -92.84%)
Saturated Fat 0.0g (-8.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-2.00mg, -5.26%)
Total Carbohydrates 71.43g (+13.93g, +24.23%)
Dietary Fiber 3.6g (-8.90g, -71.20%)
Sugars 5.36g (-22.14g, -80.51%)
Sugars, added N/A
Protein 14.29g (+6.79g, +90.53%)
Core Vitamins and Minerals
Vitamin A, IU2571.0IU (+71.00IU, +2.84%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe3.57mg (+0.87mg, +32.22%)
Potassium, K339.0mg (-36.00mg, -9.60%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total235.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg
Riboflavin0.357mg
Niacin8.929mg
Folic acid189.0ug
Ingredients
Semolina (wheat), Durum Flour (wheat), Dried Carrots, Dried Tomato, Dried Spinach, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 345.05
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-42.00kcal, -9.33%)
Total Fat18.37g (-6.63g, -26.52%)
Saturated Fat 9.18g (+0.43g, +4.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+95.00mg, +250.00%)
Total Carbohydrates 48.98g (-8.52g, -14.82%)
Dietary Fiber 8.2g (-4.30g, -34.40%)
Sugars 24.49g (-3.01g, -10.95%)
Sugars, added N/A
Protein 22.45g (+14.95g, +199.33%)
Core Vitamins and Minerals
Vitamin A, IU2551.0IU (+51.00IU, +2.04%)
Vitamin C, total ascorbic acid42.9mg (+20.40mg, +90.67%)
Calcium, Ca122.0mg (+72.00mg, +144.00%)
Iron, Fe3.67mg (+0.97mg, +35.93%)
Potassium, K286.0mg (-89.00mg, -23.73%)
Vitamin D, IU204.0IU
Other Nutrients
Phosphorus, P82.0mg
Folate, total204.0ug
Pantothenic acid2.551mg
Vitamin B-121.22ug
Fatty acids, total monounsaturated4.08g
Fatty acids, total polyunsaturated5.1g
Thiamin1.0mg
Riboflavin0.867mg
Niacin10.204mg
Vitamin K (phylloquinone)40.8ug
Vitamin B-61.02mg
Ingredients
Protein Blend (pea Protein, Brown Rice Protein), Organic Brown Rice Syrup, Dark Chocolate (organic Sugar, Palm Kernel Oil, Chocolate Liquor, Cocoa Powder, Cocoa Powder (processed With Alkali), Sunflower Lecithin, Natural Flavor), Organic Tapioca Syrup, Almonds, Almond Butter, Inulin (from Chicory Root), Rice Starch, Organic Date Paste, Organic Agave Syrup, Vega Saviseed (sacha Inchi) Oil, Carrot Juice Powder, Organic Buckwheat, Organic Alfalfa Sprouts, Natural Flavor, Brown Rice Crisps, Quinoa Sprouts, Chia Seeds, Hemp Seeds, Sea Salt, Marine Algae Calcium, Organic Alfalfa Grass, Acerola Cherry Extract, Kale, Palmyra Sugar, Sunflower Seed Oil Powder, Dried Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Organic Vanilla Extract, Mushroom Extract, Niacinamide [vitamin B3], Pantothenic Acid [vitamin B5], Pyridoxine [vitamin B6], Riboflavin [vitamin B2], Thiamin [vitamin B1], Biotin [vitamin B7], Folate [vitamin B9], Phytomenadione [vitamin K]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 345.05
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-42.00kcal, -9.33%)
Total Fat18.37g (-6.63g, -26.52%)
Saturated Fat 9.18g (+0.43g, +4.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+95.00mg, +250.00%)
Total Carbohydrates 48.98g (-8.52g, -14.82%)
Dietary Fiber 8.2g (-4.30g, -34.40%)
Sugars 24.49g (-3.01g, -10.95%)
Sugars, added N/A
Protein 22.45g (+14.95g, +199.33%)
Core Vitamins and Minerals
Vitamin A, IU2551.0IU (+51.00IU, +2.04%)
Vitamin C, total ascorbic acid42.9mg (+20.40mg, +90.67%)
Calcium, Ca122.0mg (+72.00mg, +144.00%)
Iron, Fe3.67mg (+0.97mg, +35.93%)
Potassium, K286.0mg (-89.00mg, -23.73%)
Vitamin D, IU204.0IU
Other Nutrients
Phosphorus, P82.0mg
Folate, total204.0ug
Pantothenic acid2.551mg
Vitamin B-121.22ug
Fatty acids, total monounsaturated4.08g
Fatty acids, total polyunsaturated5.1g
Thiamin1.0mg
Riboflavin0.867mg
Niacin10.204mg
Vitamin K (phylloquinone)40.8ug
Vitamin B-61.02mg
Ingredients
Protein Blend (pea Protein, Brown Rice Protein), Organic Brown Rice Syrup, Dark Chocolate (organic Sugar, Palm Kernel Oil, Chocolate Liquor, Cocoa Powder, Cocoa Powder (processed With Alkali), Sunflower Lecithin, Natural Flavor), Organic Tapioca Syrup, Almonds, Almond Butter, Inulin (from Chicory Root), Rice Starch, Organic Date Paste, Organic Agave Syrup, Vega Saviseed (sacha Inchi) Oil, Carrot Juice Powder, Organic Buckwheat, Organic Alfalfa Sprouts, Natural Flavor, Brown Rice Crisps, Quinoa Sprouts, Chia Seeds, Hemp Seeds, Sea Salt, Marine Algae Calcium, Organic Alfalfa Grass, Acerola Cherry Extract, Kale, Palmyra Sugar, Sunflower Seed Oil Powder, Dried Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Organic Vanilla Extract, Mushroom Extract, Niacin Amide [vitamin B3], Pantothenic Acid [vitamin B5], Pyridoxine [vitamin B6], Riboflavin [vitamin B2], Thiamin [vitamin B1], Biotin [vitamin B7], Folate [vitamin B9], Phytomenadione [vitamin K]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 350.10
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-219.00kcal, -48.67%)
Total Fat0.0g (-25.00g, -100.00%)
Saturated Fat 0.0g (-8.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-38.00mg, -100.00%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-12.50g, -100.00%)
Sugars 53.85g (+26.35g, +95.82%)
Sugars, added N/A
Protein 0.0g (-7.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2308.0IU (-192.00IU, -7.68%)
Vitamin C, total ascorbic acid9.2mg (-13.30mg, -59.11%)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, K538.0mg (+163.00mg, +43.47%)
Vitamin D, IU0.0IU
Ingredients
Tomatoes, Cane Sugar, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 354.72
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-30.00kcal, -6.67%)
Total Fat14.0g (-11.00g, -44.00%)
Saturated Fat 1.0g (-7.75g, -88.57%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 280.0mg (+242.00mg, +636.84%)
Total Carbohydrates 44.0g (-13.50g, -23.48%)
Dietary Fiber 4.0g (-8.50g, -68.00%)
Sugars 24.0g (-3.50g, -12.73%)
Sugars, added N/A
Protein 30.0g (+22.50g, +300.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid30.0mg (+7.50mg, +33.33%)
Calcium, Ca160.0mg (+110.00mg, +220.00%)
Iron, Fe12.6mg (+9.90mg, +366.67%)
Potassium, K460.0mg (+85.00mg, +22.67%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu1.6mg
Folate, total200.0ug
Iodine, I75.0ug
Pantothenic acid2.5mg
Vitamin B-123.0ug
Thiamin1.0mg
Zinc, Zn9.0mg
Riboflavin0.85mg
Niacin10.0mg
Vitamin B-61.0mg
Ingredients
Pr Protein Blend [soy Crisps (soy Protein Isolate, Rice Flour, Salt), Soy Protein Isolate, Soy Nuts, Whey Protein Concentrate, Calcium Caseinate], Corn Syrup, Fructose, Almonds, Honey Oats (gluten Free Oats, Honey, Canola Oil), Raisins, Canola Oil, Natural Flavors, Glycerin, Cinnamon Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 354.72
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-30.00kcal, -6.67%)
Total Fat14.0g (-11.00g, -44.00%)
Saturated Fat 1.0g (-7.75g, -88.57%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 280.0mg (+242.00mg, +636.84%)
Total Carbohydrates 44.0g (-13.50g, -23.48%)
Dietary Fiber 4.0g (-8.50g, -68.00%)
Sugars 24.0g (-3.50g, -12.73%)
Sugars, added N/A
Protein 30.0g (+22.50g, +300.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid30.0mg (+7.50mg, +33.33%)
Calcium, Ca160.0mg (+110.00mg, +220.00%)
Iron, Fe12.6mg (+9.90mg, +366.67%)
Potassium, K460.0mg (+85.00mg, +22.67%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu1.6mg
Folate, total200.0ug
Iodine, I75.0ug
Pantothenic acid2.5mg
Vitamin B-123.0ug
Thiamin1.0mg
Zinc, Zn9.0mg
Riboflavin0.85mg
Niacin10.0mg
Vitamin B-61.0mg
Ingredients
Pr Protein Blend [soy Crisps (soy Protein Isolate, Rice Flour, Salt), Soy Protein Isolate, Soy Nuts, Whey Protein Concentrate, Calcium Caseinate], Corn Syrup, Fructose, Almonds, Honey Oats (gluten Free Oats, Honey, Canola Oil), Raisins, Canola Oil, Natural Flavors, Glycerin, Cinnamon Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.33
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-93.00kcal, -20.67%)
Total Fat1.79g (-23.21g, -92.84%)
Saturated Fat 0.0g (-8.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-20.00mg, -52.63%)
Total Carbohydrates 73.21g (+15.71g, +27.32%)
Dietary Fiber 3.6g (-8.90g, -71.20%)
Sugars 3.57g (-23.93g, -87.02%)
Sugars, added N/A
Protein 14.29g (+6.79g, +90.53%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+179.00IU, +7.16%)
Vitamin C, total ascorbic acid2.1mg (-20.40mg, -90.67%)
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe3.21mg (+0.51mg, +18.89%)
Potassium, K357.0mg (-18.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg
Phosphorus, P143.0mg
Folate, total250.0ug
Thiamin1.0mg
Riboflavin0.455mg
Niacin7.143mg
Ingredients
Semolina (wheat), Durum Wheat Flour, Tomato Puree, Carrot Puree (carrot, Lemon Juice Concentrate, Water), Niacin Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.00
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-101.00kcal, -22.44%)
Total Fat2.33g (-22.67g, -90.68%)
Saturated Fat 0.0g (-8.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+311.00mg, +818.42%)
Total Carbohydrates 69.77g (+12.27g, +21.34%)
Dietary Fiber 2.3g (-10.20g, -81.60%)
Sugars 4.65g (-22.85g, -83.09%)
Sugars, added N/A
Protein 30.23g (+22.73g, +303.07%)
Core Vitamins and Minerals
Vitamin A, IU2326.0IU (-174.00IU, -6.96%)
Vitamin C, total ascorbic acid2.8mg (-19.70mg, -87.56%)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe3.35mg (+0.65mg, +24.07%)
Potassium, K395.0mg (+20.00mg, +5.33%)
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Imitation Bacon (soy Flour, Caramel Color, Soybean Oil, Salt, Natural Flavoring), Peas*, Carrot*, Whey (from Milk), Yeast Extract, Garlic*, Sugar, Citric Acid, Onion*, Natural & Artificial Flavors, Modified Food Starch, Dextrose, Lactic Acid, Lactose (from Milk), Parsley*, Xanthan Gum, Vinegar, Disodium Inosinate And Disodium Guanylate, Salt, Hydrolyzed Vegetable Protein, Caramel (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 389.21
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 8.93g (+0.18g, +2.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-38.00mg, -100.00%)
Total Carbohydrates 71.43g (+13.93g, +24.23%)
Dietary Fiber 7.1g (-5.40g, -43.20%)
Sugars 17.86g (-9.64g, -35.05%)
Sugars, added N/A
Protein 3.57g (-3.93g, -52.40%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+179.00IU, +7.16%)
Vitamin C, total ascorbic acid17.1mg (-5.40mg, -24.00%)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, K714.0mg (+339.00mg, +90.40%)
Vitamin D, IUN/A
Ingredients
Ripe And Sweet Plantains And Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 418.64
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-42.00kcal, -9.33%)
Total Fat18.37g (-6.63g, -26.52%)
Saturated Fat 9.18g (+0.43g, +4.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (+156.00mg, +410.53%)
Total Carbohydrates 48.98g (-8.52g, -14.82%)
Dietary Fiber 8.2g (-4.30g, -34.40%)
Sugars 24.49g (-3.01g, -10.95%)
Sugars, added N/A
Protein 22.45g (+14.95g, +199.33%)
Core Vitamins and Minerals
Vitamin A, IU2551.0IU (+51.00IU, +2.04%)
Vitamin C, total ascorbic acid30.6mg (+8.10mg, +36.00%)
Calcium, Ca163.0mg (+113.00mg, +226.00%)
Iron, Fe5.51mg (+2.81mg, +104.07%)
Potassium, K306.0mg (-69.00mg, -18.40%)
Vitamin D, IU245.0IU
Other Nutrients
Phosphorus, P82.0mg
Folate, total245.0ug
Pantothenic acid2.551mg
Vitamin B-121.22ug
Fatty acids, total monounsaturated4.08g
Fatty acids, total polyunsaturated4.08g
Thiamin1.0mg
Riboflavin0.867mg
Niacin10.204mg
Vitamin K (phylloquinone)40.8ug
Vitamin B-61.02mg
Ingredients
Protein Blend (pea Protein, Brown Rice Protein), Organic Brown Rice Syrup, Dark Chocolate (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder (processed With Alkali), Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Peanuts, Organic Tapioca Syrup, Organic Peanut Butter, Inulin (from Chicory Root), Organic Agave Syrup, Dark Chocolate Chunks (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin), Rice Starch, Organic Peanut Flour, Organic Date Paste, Vega Saviseed (sachainchi) Oil, Carrot Juice Powder, Organic Alfalfa Sprouts, Organic Buckwheat, Quinoa Sprouts, Organic Peanut Extract, Hemp Seeds, Sea Salt, Marine Algae Calcium, Chia Seeds, Organic Alfalfa Grass, Natural Flavor, Brown Rice Crisps, Acerola Cherry Extract, Palmyra Sugar, Sunflower Seed Oil Powder, Kale, Dried Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Mushroom Extract, Niacinamide [vitamin B3], Pantothenic Acid [vitamin B5], Pyridoxine [vitamin B6], Riboflavin [vitamin B2], Thiamin [vitamin B1], Biotin [vitamin B7], Folate [vitamin B9], Phytomenadione [vitamin K]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 418.64
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-42.00kcal, -9.33%)
Total Fat18.37g (-6.63g, -26.52%)
Saturated Fat 9.18g (+0.43g, +4.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (+156.00mg, +410.53%)
Total Carbohydrates 48.98g (-8.52g, -14.82%)
Dietary Fiber 8.2g (-4.30g, -34.40%)
Sugars 24.49g (-3.01g, -10.95%)
Sugars, added N/A
Protein 22.45g (+14.95g, +199.33%)
Core Vitamins and Minerals
Vitamin A, IU2551.0IU (+51.00IU, +2.04%)
Vitamin C, total ascorbic acid30.6mg (+8.10mg, +36.00%)
Calcium, Ca163.0mg (+113.00mg, +226.00%)
Iron, Fe5.51mg (+2.81mg, +104.07%)
Potassium, K306.0mg (-69.00mg, -18.40%)
Vitamin D, IU245.0IU
Other Nutrients
Phosphorus, P82.0mg
Folate, total245.0ug
Pantothenic acid2.551mg
Vitamin B-121.22ug
Fatty acids, total monounsaturated4.08g
Fatty acids, total polyunsaturated4.08g
Thiamin1.0mg
Riboflavin0.867mg
Niacin10.204mg
Vitamin K (phylloquinone)40.8ug
Vitamin B-61.02mg
Ingredients
Protein Blend (pea Protein, Brown Rice Protein), Organic Brown Rice Syrup, Dark Chocolate (organic Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Peanuts, Organic Tapioca Syrup, Organic Peanut Butter, Inulin (from Chicory Root), Organic Agave Syrup, Dark Chocolate Chunks (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin), Rice Starch, Organic Peanut Flour, Organic Date Paste, Vega Saviseed (sacha Inchi) Oil, Carrot Juice Powder, Organic Alfalfa Sprouts, Organic Buckwheat, Quinoa Sprouts, Organic Peanut Extract, Hemp Seeds, Sea Salt, Marine Algae Calcium, Chai Seeds, Organic Alfalfa Grass, Natural Flavor, Brown Rice Crisps, Acerola Cherry Extract, Palmyra Sugar, Sunflower Seed Oil Powder, Kale, Dried Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Mushroom Extract, Niacinamide [vitamin B3], Pantothenic Acid [vitamin B5], Pyridoxine [vitamin B6], Riboflavin [vitamin B2], Thiamine [vitamin B1], Biotin [vitamin B7], Folate [vitamin B9], Phytomenadione [vitamin K]