Millville Crunchy Peanut Butter Elevation Energy Bar, Crunchy Peanut Butter by Aldi Inc: Similar Foods
- Product:
- Crunchy Peanut Butter Elevation Energy Bar, Crunchy Peanut Butter
- Brand:
- Millville
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2477255/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal | |
| Total Fat | 8.82g | |
| Saturated Fat | 1.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 279.0mg | |
| Total Carbohydrates | 55.88g | |
| Dietary Fiber | 7.4g | |
| Sugars | 29.41g | |
| Sugars, added | N/A | |
| Protein | 16.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1838.0IU | |
| Vitamin C, total ascorbic acid | 61.8mg | |
| Calcium, Ca | 368.0mg | |
| Iron, Fe | 3.97mg | |
| Potassium, K | 426.0mg | |
| Vitamin D, IU | 47.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg | |
| Copper, Cu | 0.235mg | |
| Phosphorus, P | 147.0mg | |
| Folate, total | 118.0ug | |
| Iodine, I | 18.0ug | |
| Pantothenic acid | 1.103mg | |
| Vitamin B-12 | 0.88ug | |
| Manganese, Mn | 1.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.21mg | |
| Selenium, Se | 10.0ug | |
| Riboflavin | 0.375mg | |
| Niacin | 4.412mg | |
| Vitamin K (phylloquinone) | 23.5ug | |
| Vitamin B-6 | 0.441mg | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Protein Blend (soy Rice Crisps [isolated Soy Protein, Rice Flour, Salt], Organic Soy Flour), Organic Cane Syrup, Organic Date Paste Organic Toasted Oats (organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Organic Peanuts, Organic Peanut Butter (organic Ground Peanuts), Natural Flavors, Organic Roasted Soy Bits, Organic Rolled Oats, Organic Flax Lignans, Psyllium, Organic Oat Fiber, Sea Salt, Caramel Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+15.00kcal, +4.25%) | |
| Total Fat | 8.82g (=) | |
| Saturated Fat | 1.47g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+30.00mg, +10.75%) | |
| Total Carbohydrates | 55.88g (=) | |
| Dietary Fiber | 5.9g (-1.50g, -20.27%) | |
| Sugars | 30.88g (+1.47g, +5.00%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1838.0IU (=) | |
| Vitamin C, total ascorbic acid | 61.8mg (=) | |
| Calcium, Ca | 368.0mg (=) | |
| Iron, Fe | 3.97mg (=) | |
| Potassium, K | 426.0mg (=) | |
| Vitamin D, IU | 47.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (=) | |
| Copper, Cu | 0.294mg (+0.06mg, +25.11%) | |
| Phosphorus, P | 221.0mg (+74.00mg, +50.34%) | |
| Folate, total | 118.0ug (=) | |
| Iodine, I | 18.0ug (=) | |
| Pantothenic acid | 1.103mg (=) | |
| Vitamin B-12 | 0.88ug (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.21mg (=) | |
| Selenium, Se | 10.0ug (=) | |
| Riboflavin | 0.375mg (=) | |
| Niacin | 4.412mg (=) | |
| Vitamin K (phylloquinone) | 23.5ug (=) | |
| Vitamin B-6 | 0.588mg (+0.15mg, +33.33%) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Protein Blend (soy Rice Crisps [isolated Soy Protein, Rice Flour, Salt], Soy Flour), Date Paste, Organic Cane Syrup, Organic Toasted Oats (organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Organic Peanuts, Organic Peanut Butter (ground Organic Peanuts), Natural Flavors, Roasted Soy Bits, Organic Rolled Oats, Caramel, Organic Flax Lignans, Psyllium, Organic Oat Fiber, Sea Salt Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+53.00kcal, +15.01%) | |
| Total Fat | 15.62g (+6.80g, +77.10%) | |
| Saturated Fat | 9.38g (+7.91g, +538.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 240.0mg (-39.00mg, -13.98%) | |
| Total Carbohydrates | 36.46g (-19.42g, -34.75%) | |
| Dietary Fiber | 1.0g (-6.40g, -86.49%) | |
| Sugars | 10.42g (-18.99g, -64.57%) | |
| Sugars, added | N/A | |
| Protein | 31.25g (+15.07g, +93.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1823.0IU (-15.00IU, -0.82%) | |
| Vitamin C, total ascorbic acid | 15.6mg (-46.20mg, -74.76%) | |
| Calcium, Ca | 312.0mg (-56.00mg, -15.22%) | |
| Iron, Fe | 2.81mg (-1.16mg, -29.22%) | |
| Potassium, K | 271.0mg (-155.00mg, -36.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg (-63.00mg, -71.59%) | |
| Copper, Cu | 0.417mg (+0.18mg, +77.45%) | |
| Phosphorus, P | 208.0mg (+61.00mg, +41.50%) | |
| Folate, total | 125.0ug (+7.00ug, +5.93%) | |
| Pantothenic acid | 0.521mg (-0.58mg, -52.77%) | |
| Vitamin B-12 | 1.56ug (+0.68ug, +77.27%) | |
| Manganese, Mn | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 1.56mg (-0.65mg, -29.41%) | |
| Selenium, Se | 3.0ug (-7.00ug, -70.00%) | |
| Riboflavin | 0.177mg (-0.20mg, -52.80%) | |
| Niacin | 3.125mg (-1.29mg, -29.17%) | |
| Vitamin B-6 | 0.625mg (+0.18mg, +41.72%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter Protein Coating (maltitol, Palm Kernel Oil, Milk Protein Isolate, Peanut Flour, Peanuts, Nonfat Milk Solids, Soy Lecithin [an Emulsifier], Salt, Natural Flavors), Supreme Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Jelly Layer (crystalline Maltitol, Fructose, Water, Glycerine, Fractionated Palm Kernel Oil, Sugar, Freeze Dried Strawberry Powder, Food Starch Modified, Pectin, Natural Flavors [dairy], Soy Lecithin), Glycerine, Whey Protein Crisps (whey Protein Concentrate, Rice Flour), Water, Hydrolyzed Collagen, Soy Protein Isolate, Peanut Flour, Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Peanut Butter (peanuts, Salt), Palm Kernel Oil, Soy Lecithin (an Emulsifier), Vitamin Mix (dicalcium Phosphate, Magnesium Phosphate, Dl Alpha Tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Manganese Sulfate, Calcium D Pantothenate, Riboflavin, Sodium Selenite), Salt, Potassium Sorbate (a Preservative), Wheat Protein Isolate, Almond Butter (dry Roasted Almonds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+4.00kcal, +1.13%) | |
| Total Fat | 3.57g (-5.25g, -59.52%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+42.00mg, +15.05%) | |
| Total Carbohydrates | 82.14g (+26.26g, +46.99%) | |
| Dietary Fiber | 10.7g (+3.30g, +44.59%) | |
| Sugars | 21.43g (-7.98g, -27.13%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.04g, -55.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (-52.00IU, -2.83%) | |
| Vitamin C, total ascorbic acid | 12.9mg (-48.90mg, -79.13%) | |
| Calcium, Ca | 286.0mg (-82.00mg, -22.28%) | |
| Iron, Fe | 51.43mg (+47.46mg, +1195.47%) | |
| Potassium, K | 357.0mg (-69.00mg, -16.20%) | |
| Vitamin D, IU | 86.0IU (+39.00IU, +82.98%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg (-59.00mg, -67.05%) | |
| Phosphorus, P | 214.0mg (+67.00mg, +45.58%) | |
| Vitamin B-12 | 17.14ug (+16.26ug, +1847.73%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Carbohydrate, other | 50.0g | |
| Thiamin | 5.0mg (+5.00mg) | |
| Zinc, Zn | 37.5mg (+35.29mg, +1596.83%) | |
| Riboflavin | 5.464mg (+5.09mg, +1357.07%) | |
| Niacin | 50.0mg (+45.59mg, +1033.27%) | |
| Vitamin B-6 | 5.714mg (+5.27mg, +1195.69%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Corn, Sugar, Kamut Brand Khorasan Wheat, Spelt, Corn Starch, Corn Bran, Whole Grain Rice, Whole Grain Sorghum, Whole Grain Millet, Refiner's Syrup, Salt, Maple Syrup, Tripotassium Phosphate, Color (caramel Color And Annatto Extract) Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin C (sodium Ascorbate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal (+84.00kcal, +23.80%) | |
| Total Fat | 14.5g (+5.68g, +64.40%) | |
| Saturated Fat | 3.8g (+2.33g, +158.50%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 448.0mg (+169.00mg, +60.57%) | |
| Total Carbohydrates | 72.3g (+16.42g, +29.38%) | |
| Dietary Fiber | 6.0g (-1.40g, -18.92%) | |
| Sugars | 24.2g (-5.21g, -17.72%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-8.18g, -50.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (-52.00IU, -2.83%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-61.80mg, -100.00%) | |
| Calcium, Ca | 357.0mg (-11.00mg, -2.99%) | |
| Iron, Fe | 3.9mg (-0.07mg, -1.76%) | |
| Potassium, K | 369.0mg (-57.00mg, -13.38%) | |
| Vitamin D, IU | 1.0IU (-46.00IU, -97.87%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (-8.00mg, -9.09%) | |
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 182.0mg (+35.00mg, +23.81%) | |
| Folate, total | 67.0ug (-51.00ug, -43.22%) | |
| Fatty acids, total monounsaturated | 3.4g | |
| Fatty acids, total polyunsaturated | 6.4g | |
| Vitamin E (label entry primarily) | 1.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.4mg (-0.81mg, -36.65%) | |
| Riboflavin | 0.22mg (-0.16mg, -41.33%) | |
| Niacin | 3.9mg (-0.51mg, -11.60%) | |
| Ash | 2.7g | |
| Water | 2.5g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.12mg (-0.32mg, -72.79%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Contains Two Percent Or Less Of Calcium Carbonate, Artificial Flavor, Baking Soda, Dextrose, Salt, Molasses, Soy Lecithin, Vitamin A Palmitate, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (+100.00kcal, +28.33%) | |
| Total Fat | 20.93g (+12.11g, +137.30%) | |
| Saturated Fat | 11.63g (+10.16g, +691.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 279.0mg (=) | |
| Total Carbohydrates | 30.23g (-25.65g, -45.90%) | |
| Dietary Fiber | 2.3g (-5.10g, -68.92%) | |
| Sugars | 9.3g (-20.11g, -68.38%) | |
| Sugars, added | N/A | |
| Protein | 34.88g (+18.70g, +115.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1744.0IU (-94.00IU, -5.11%) | |
| Vitamin C, total ascorbic acid | 14.0mg (-47.80mg, -77.35%) | |
| Calcium, Ca | 256.0mg (-112.00mg, -30.43%) | |
| Iron, Fe | 2.09mg (-1.88mg, -47.36%) | |
| Potassium, K | 337.0mg (-89.00mg, -20.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg (-69.00mg, -78.41%) | |
| Copper, Cu | 0.349mg (+0.11mg, +48.51%) | |
| Phosphorus, P | 174.0mg (+27.00mg, +18.37%) | |
| Folate, total | 116.0ug (-2.00ug, -1.69%) | |
| Pantothenic acid | 0.465mg (-0.64mg, -57.84%) | |
| Vitamin B-12 | 1.4ug (+0.52ug, +59.09%) | |
| Manganese, Mn | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 1.4mg (-0.81mg, -36.65%) | |
| Selenium, Se | 2.0ug (-8.00ug, -80.00%) | |
| Riboflavin | 0.158mg (-0.22mg, -57.87%) | |
| Niacin | 2.326mg (-2.09mg, -47.28%) | |
| Vitamin B-6 | 0.581mg (+0.14mg, +31.75%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Chocolate Flavored Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin, Vanilla), Supreme Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Peanuts, Peanut Butter (peanuts, Salt), Powdered Sugar, Maltodextrin, Water, Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Hydrolyzed Collagen, Soy Lecithin, Vitamin Mix (dicalcium Phosphate, Magnesium Phosphate, Dl Alpha Tocopherol Acetate [vitamin E], Ascorbic Acid [vitamin C], Copper Gluconate, Niacinamide [niacin], Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Folic Acid [folate], Manganese Sulfate, Calcium D Pantothenate, Riboflavin [vitamin B2], Sodium Selenite), Salt, Potassium Sorbate (a Preservative), Wheat Protein Isolate, Almond Butter (dry Roasted Almonds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (+100.00kcal, +28.33%) | |
| Total Fat | 20.93g (+12.11g, +137.30%) | |
| Saturated Fat | 11.63g (+10.16g, +691.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 279.0mg (=) | |
| Total Carbohydrates | 30.23g (-25.65g, -45.90%) | |
| Dietary Fiber | 2.3g (-5.10g, -68.92%) | |
| Sugars | 9.3g (-20.11g, -68.38%) | |
| Sugars, added | N/A | |
| Protein | 34.88g (+18.70g, +115.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1744.0IU (-94.00IU, -5.11%) | |
| Vitamin C, total ascorbic acid | 14.0mg (-47.80mg, -77.35%) | |
| Calcium, Ca | 256.0mg (-112.00mg, -30.43%) | |
| Iron, Fe | 2.09mg (-1.88mg, -47.36%) | |
| Potassium, K | 337.0mg (-89.00mg, -20.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg (-69.00mg, -78.41%) | |
| Copper, Cu | 0.349mg (+0.11mg, +48.51%) | |
| Phosphorus, P | 174.0mg (+27.00mg, +18.37%) | |
| Folate, total | 116.0ug (-2.00ug, -1.69%) | |
| Pantothenic acid | 0.465mg (-0.64mg, -57.84%) | |
| Vitamin B-12 | 1.4ug (+0.52ug, +59.09%) | |
| Manganese, Mn | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 1.4mg (-0.81mg, -36.65%) | |
| Selenium, Se | 2.0ug (-8.00ug, -80.00%) | |
| Riboflavin | 0.158mg (-0.22mg, -57.87%) | |
| Niacin | 2.326mg (-2.09mg, -47.28%) | |
| Vitamin B-6 | 0.581mg (+0.14mg, +31.75%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Chocolate Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin (an Emulsifier), Vanilla), Supreme Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Peanuts, Peanut Butter (peanuts, Salt), Powdered Sugar, Maltodextrin, Water, Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Hydrolyzed Collagen, Soy Lecithin (an Emulsifier), Vitamin Mix (dicalcium Phosphate, Magnesium Phosphate, Dl Alpha Tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Manganese Sulfate, Calcium D Pantothenate, Riboflavin, Sodium Selenite), Salt, Potassium Sorbate (a Preservative), Wheat Protein Isolate, Almond Butter (dry Roasted Almonds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+17.00kcal, +4.82%) | |
| Total Fat | 5.56g (-3.26g, -36.96%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+54.00mg, +19.35%) | |
| Total Carbohydrates | 85.19g (+29.31g, +52.45%) | |
| Dietary Fiber | 3.7g (-3.70g, -50.00%) | |
| Sugars | 37.04g (+7.63g, +25.94%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-12.48g, -77.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+14.00IU, +0.76%) | |
| Vitamin C, total ascorbic acid | 22.2mg (-39.60mg, -64.08%) | |
| Calcium, Ca | 370.0mg (+2.00mg, +0.54%) | |
| Iron, Fe | 16.67mg (+12.70mg, +319.90%) | |
| Potassium, K | 296.0mg (-130.00mg, -30.52%) | |
| Vitamin D, IU | 148.0IU (+101.00IU, +214.89%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-29.00mg, -32.95%) | |
| Phosphorus, P | 222.0mg (+75.00mg, +51.02%) | |
| Vitamin B-12 | 4.44ug (+3.56ug, +404.55%) | |
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 41.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 11.11mg (+8.90mg, +402.71%) | |
| Riboflavin | 1.259mg (+0.88mg, +235.73%) | |
| Niacin | 14.815mg (+10.40mg, +235.79%) | |
| Vitamin B-6 | 1.481mg (+1.04mg, +235.83%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Marshmallows (sugar, Corn Syrup, Dextrose, Modified Corn Starch, Gelatin, Natural Flavor), Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+17.00kcal, +4.82%) | |
| Total Fat | 5.56g (-3.26g, -36.96%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+54.00mg, +19.35%) | |
| Total Carbohydrates | 85.19g (+29.31g, +52.45%) | |
| Dietary Fiber | 3.7g (-3.70g, -50.00%) | |
| Sugars | 37.04g (+7.63g, +25.94%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-12.48g, -77.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+14.00IU, +0.76%) | |
| Vitamin C, total ascorbic acid | 22.2mg (-39.60mg, -64.08%) | |
| Calcium, Ca | 370.0mg (+2.00mg, +0.54%) | |
| Iron, Fe | 16.67mg (+12.70mg, +319.90%) | |
| Potassium, K | 296.0mg (-130.00mg, -30.52%) | |
| Vitamin D, IU | 148.0IU (+101.00IU, +214.89%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-29.00mg, -32.95%) | |
| Phosphorus, P | 222.0mg (+75.00mg, +51.02%) | |
| Vitamin B-12 | 4.44ug (+3.56ug, +404.55%) | |
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 41.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 11.11mg (+8.90mg, +402.71%) | |
| Riboflavin | 1.259mg (+0.88mg, +235.73%) | |
| Niacin | 14.815mg (+10.40mg, +235.79%) | |
| Vitamin B-6 | 1.481mg (+1.04mg, +235.83%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Marshmallows (sugar, Corn Syrup, Dextrose, Modified Corn Starch, Gelatin, Natural Flavor), Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+53.00kcal, +15.01%) | |
| Total Fat | 15.62g (+6.80g, +77.10%) | |
| Saturated Fat | 10.42g (+8.95g, +608.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 229.0mg (-50.00mg, -17.92%) | |
| Total Carbohydrates | 37.5g (-18.38g, -32.89%) | |
| Dietary Fiber | 2.1g (-5.30g, -71.62%) | |
| Sugars | 8.33g (-21.08g, -71.68%) | |
| Sugars, added | N/A | |
| Protein | 31.25g (+15.07g, +93.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1823.0IU (-15.00IU, -0.82%) | |
| Vitamin C, total ascorbic acid | 15.6mg (-46.20mg, -74.76%) | |
| Calcium, Ca | 260.0mg (-108.00mg, -29.35%) | |
| Iron, Fe | 2.81mg (-1.16mg, -29.22%) | |
| Potassium, K | 271.0mg (-155.00mg, -36.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg (-63.00mg, -71.59%) | |
| Copper, Cu | 0.417mg (+0.18mg, +77.45%) | |
| Phosphorus, P | 208.0mg (+61.00mg, +41.50%) | |
| Folate, total | 125.0ug (+7.00ug, +5.93%) | |
| Pantothenic acid | 0.521mg (-0.58mg, -52.77%) | |
| Vitamin B-12 | 1.56ug (+0.68ug, +77.27%) | |
| Manganese, Mn | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 1.56mg (-0.65mg, -29.41%) | |
| Selenium, Se | 3.0ug (-7.00ug, -70.00%) | |
| Riboflavin | 0.177mg (-0.20mg, -52.80%) | |
| Niacin | 3.125mg (-1.29mg, -29.17%) | |
| Vitamin B-6 | 0.625mg (+0.18mg, +41.72%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Chocolate Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin [an Emulsifier], Vanilla), Supreme Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Caramel Layer (maltitol, Sweetened Condensed Milk, Coconut Oil, Butter [salted], Corn Starch, Vanilla Extract, Caramel Color), Glycerine, Water, Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Soy Protein Isolate, Peanut Butter (peanuts, Salt), Peanut Flour, Hydrolyzed Collagen, Peanuts, Palm Kernel Oil, Soy Lecithin (an Emulsifier), Vitamin Mix (dicalcium Phosphate, Magnesium Phosphate, Dl Alpha Tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Manganese Sulfate, Calcium D Pantothenate, Riboflavin, Sodium Selenite), Salt, Potassium Sorbate (a Preservative), Wheat Protein Isolate, Almond Butter (dry Roasted Almonds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+53.00kcal, +15.01%) | |
| Total Fat | 15.62g (+6.80g, +77.10%) | |
| Saturated Fat | 10.42g (+8.95g, +608.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 229.0mg (-50.00mg, -17.92%) | |
| Total Carbohydrates | 37.5g (-18.38g, -32.89%) | |
| Dietary Fiber | 2.1g (-5.30g, -71.62%) | |
| Sugars | 8.33g (-21.08g, -71.68%) | |
| Sugars, added | N/A | |
| Protein | 31.25g (+15.07g, +93.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1823.0IU (-15.00IU, -0.82%) | |
| Vitamin C, total ascorbic acid | 15.6mg (-46.20mg, -74.76%) | |
| Calcium, Ca | 260.0mg (-108.00mg, -29.35%) | |
| Iron, Fe | 2.81mg (-1.16mg, -29.22%) | |
| Potassium, K | 271.0mg (-155.00mg, -36.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg (-63.00mg, -71.59%) | |
| Copper, Cu | 0.417mg (+0.18mg, +77.45%) | |
| Phosphorus, P | 208.0mg (+61.00mg, +41.50%) | |
| Folate, total | 125.0ug (+7.00ug, +5.93%) | |
| Pantothenic acid | 0.521mg (-0.58mg, -52.77%) | |
| Vitamin B-12 | 1.56ug (+0.68ug, +77.27%) | |
| Manganese, Mn | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 1.56mg (-0.65mg, -29.41%) | |
| Selenium, Se | 3.0ug (-7.00ug, -70.00%) | |
| Riboflavin | 0.177mg (-0.20mg, -52.80%) | |
| Niacin | 3.125mg (-1.29mg, -29.17%) | |
| Vitamin B-6 | 0.625mg (+0.18mg, +41.72%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Chocolate Flavored Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin, Vanilla), Supreme Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Caramel Layer (maltitol, Sweetened Condensed Milk, Coconut Oil, Butter [salted], Corn Starch, Vanilla Extract, Caramel Color), Glycerine, Water, Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Soy Protein Isolate, Peanut Butter (peanuts, Salt), Peanut Flour, Hydrolyzed Collagen, Peanuts, Palm Kernel Oil, Soy Lecithin, Vitamin Mix (dicalcium Phosphate, Magnesium Phosphate, Dl Alpha Tocopherol Acetate [vitamin E], Ascorbic Acid [vitamin C], Copper Gluconate, Niacinamide (niacin), Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Folic Acid [folate], Manganese Sulfate, Calcium D Pantothenate, Riboflavin [vitamin B2], Sodium Selenite), Salt, Potassium Sorbate (a Preservative), Wheat Protein Isolate, Almond Butter (dry Roasted Almonds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+17.00kcal, +4.82%) | |
| Total Fat | 5.56g (-3.26g, -36.96%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+91.00mg, +32.62%) | |
| Total Carbohydrates | 85.19g (+29.31g, +52.45%) | |
| Dietary Fiber | 3.7g (-3.70g, -50.00%) | |
| Sugars | 33.33g (+3.92g, +13.33%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-12.48g, -77.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+14.00IU, +0.76%) | |
| Vitamin C, total ascorbic acid | 22.2mg (-39.60mg, -64.08%) | |
| Calcium, Ca | 370.0mg (+2.00mg, +0.54%) | |
| Iron, Fe | 16.67mg (+12.70mg, +319.90%) | |
| Potassium, K | 315.0mg (-111.00mg, -26.06%) | |
| Vitamin D, IU | 148.0IU (+101.00IU, +214.89%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-29.00mg, -32.95%) | |
| Copper, Cu | 0.148mg (-0.09mg, -37.02%) | |
| Phosphorus, P | 222.0mg (+75.00mg, +51.02%) | |
| Vitamin B-12 | 5.56ug (+4.68ug, +531.82%) | |
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 1.85g | |
| Carbohydrate, other | 44.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 13.89mg (+11.68mg, +528.51%) | |
| Riboflavin | 1.574mg (+1.20mg, +319.73%) | |
| Niacin | 18.519mg (+14.11mg, +319.74%) | |
| Vitamin B-6 | 1.852mg (+1.41mg, +319.95%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+17.00kcal, +4.82%) | |
| Total Fat | 5.56g (-3.26g, -36.96%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+91.00mg, +32.62%) | |
| Total Carbohydrates | 85.19g (+29.31g, +52.45%) | |
| Dietary Fiber | 3.7g (-3.70g, -50.00%) | |
| Sugars | 33.33g (+3.92g, +13.33%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-12.48g, -77.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+14.00IU, +0.76%) | |
| Vitamin C, total ascorbic acid | 22.2mg (-39.60mg, -64.08%) | |
| Calcium, Ca | 370.0mg (+2.00mg, +0.54%) | |
| Iron, Fe | 16.67mg (+12.70mg, +319.90%) | |
| Potassium, K | 315.0mg (-111.00mg, -26.06%) | |
| Vitamin D, IU | 148.0IU (+101.00IU, +214.89%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-29.00mg, -32.95%) | |
| Copper, Cu | 0.148mg (-0.09mg, -37.02%) | |
| Phosphorus, P | 222.0mg (+75.00mg, +51.02%) | |
| Vitamin B-12 | 5.56ug (+4.68ug, +531.82%) | |
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 1.85g | |
| Carbohydrate, other | 44.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 13.89mg (+11.68mg, +528.51%) | |
| Riboflavin | 1.574mg (+1.20mg, +319.73%) | |
| Niacin | 18.519mg (+14.11mg, +319.74%) | |
| Vitamin B-6 | 1.852mg (+1.41mg, +319.95%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+17.00kcal, +4.82%) | |
| Total Fat | 5.56g (-3.26g, -36.96%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+91.00mg, +32.62%) | |
| Total Carbohydrates | 85.19g (+29.31g, +52.45%) | |
| Dietary Fiber | 3.7g (-3.70g, -50.00%) | |
| Sugars | 33.33g (+3.92g, +13.33%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-12.48g, -77.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+14.00IU, +0.76%) | |
| Vitamin C, total ascorbic acid | 22.2mg (-39.60mg, -64.08%) | |
| Calcium, Ca | 370.0mg (+2.00mg, +0.54%) | |
| Iron, Fe | 16.67mg (+12.70mg, +319.90%) | |
| Potassium, K | 315.0mg (-111.00mg, -26.06%) | |
| Vitamin D, IU | 148.0IU (+101.00IU, +214.89%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-29.00mg, -32.95%) | |
| Copper, Cu | 0.148mg (-0.09mg, -37.02%) | |
| Phosphorus, P | 222.0mg (+75.00mg, +51.02%) | |
| Vitamin B-12 | 5.56ug (+4.68ug, +531.82%) | |
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 1.85g | |
| Carbohydrate, other | 44.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 13.89mg (+11.68mg, +528.51%) | |
| Riboflavin | 1.574mg (+1.20mg, +319.73%) | |
| Niacin | 18.519mg (+14.11mg, +319.74%) | |
| Vitamin B-6 | 1.852mg (+1.41mg, +319.95%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+17.00kcal, +4.82%) | |
| Total Fat | 5.56g (-3.26g, -36.96%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+91.00mg, +32.62%) | |
| Total Carbohydrates | 85.19g (+29.31g, +52.45%) | |
| Dietary Fiber | 3.7g (-3.70g, -50.00%) | |
| Sugars | 33.33g (+3.92g, +13.33%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-12.48g, -77.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+14.00IU, +0.76%) | |
| Vitamin C, total ascorbic acid | 22.2mg (-39.60mg, -64.08%) | |
| Calcium, Ca | 370.0mg (+2.00mg, +0.54%) | |
| Iron, Fe | 16.67mg (+12.70mg, +319.90%) | |
| Potassium, K | 315.0mg (-111.00mg, -26.06%) | |
| Vitamin D, IU | 148.0IU (+101.00IU, +214.89%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-29.00mg, -32.95%) | |
| Copper, Cu | 0.148mg (-0.09mg, -37.02%) | |
| Phosphorus, P | 222.0mg (+75.00mg, +51.02%) | |
| Vitamin B-12 | 5.56ug (+4.68ug, +531.82%) | |
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 1.85g | |
| Carbohydrate, other | 44.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 13.89mg (+11.68mg, +528.51%) | |
| Riboflavin | 1.574mg (+1.20mg, +319.73%) | |
| Niacin | 18.519mg (+14.11mg, +319.74%) | |
| Vitamin B-6 | 1.852mg (+1.41mg, +319.95%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+40.00kcal, +11.33%) | |
| Total Fat | 7.14g (-1.68g, -19.05%) | |
| Saturated Fat | 1.79g (+0.32g, +21.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+96.00mg, +34.41%) | |
| Total Carbohydrates | 78.57g (+22.69g, +40.60%) | |
| Dietary Fiber | 7.1g (-0.30g, -4.05%) | |
| Sugars | 17.86g (-11.55g, -39.27%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.47g, -33.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (-52.00IU, -2.83%) | |
| Vitamin C, total ascorbic acid | 21.4mg (-40.40mg, -65.37%) | |
| Calcium, Ca | 357.0mg (-11.00mg, -2.99%) | |
| Iron, Fe | 28.93mg (+24.96mg, +628.72%) | |
| Potassium, K | 429.0mg (+3.00mg, +0.70%) | |
| Vitamin D, IU | 143.0IU (+96.00IU, +204.26%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (-2.00mg, -2.27%) | |
| Phosphorus, P | 286.0mg (+139.00mg, +94.56%) | |
| Vitamin B-12 | 5.36ug (+4.48ug, +509.09%) | |
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 13.39mg (+11.18mg, +505.88%) | |
| Riboflavin | 1.518mg (+1.14mg, +304.80%) | |
| Vitamin B-6 | 1.786mg (+1.35mg, +304.99%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cluster (whole Grain Oats, Sugar, Whole Grain Quinoa, Corn Syrup, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), Canola Oil, Molasses, Natural Flavor, Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness ), Sugar, Kamutâ® Brand Khorasan Wheat, Spelt, Corn Starch, Refiner's Syrup, Salt, Maple Syrup, Tripotassium Phosphate, Color (caramel Color And Annatto Extract), Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||