Fit & Active Original Flatbread, Original by Aldi Inc: Similar Foods
- Product:
- Original Flatbread, Original
- Brand:
- Fit & Active
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2432099/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal | |
| Total Fat | 2.83g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 377.0mg | |
| Total Carbohydrates | 30.19g | |
| Dietary Fiber | 17.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | 25.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Cellulose Fiber, Sugarcane Fiber And Or Oat Fiber, Vital Wheat Gluten, Soybean And Or Sunflower Oil, Contains 2% Or Less Of (wheat Protein Isolate, Maltitol, Salt, Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, [calcium Propionate, Potassium Sorbate, Calcium Acetate, Sorbic Acid (to Retard Spoilage)], Cellulose Gum, Guar Gum, Xanthan Gum, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (=) | |
| Total Fat | 2.83g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 377.0mg (=) | |
| Total Carbohydrates | 30.19g (=) | |
| Dietary Fiber | 17.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | 21.0mg (-4.00mg, -16.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Cellulose Fiber, Sugarcane Fiber And Or Oat Fiber, Vital Wheat Gluten, Soybean And Or Sunflower Oil, Contains 2% Or Less Of (wheat Protein Isolate, Maltitol, Salt, Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, [calcium Propionate, Potassium Sorbate, Calcium Acetate, Sorbic Acid (to Retard Spoilage)], Guar Gum, Ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+19.00kcal, +11.18%) | |
| Total Fat | 3.77g (+0.94g, +33.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 377.0mg (=) | |
| Total Carbohydrates | 32.08g (+1.89g, +6.26%) | |
| Dietary Fiber | 15.1g (-1.90g, -11.18%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | 32.0mg (+7.00mg, +28.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Cellulose Fiber, Sugarcane Fiber, And Or Oat Fiber, Vital Wheat Gluten, Soybean And Or Sunflower Oil, Ground Flax Seeds, Contains 2% Or Less Of: Wheat Protein Isolate, Maltitol, Cracked Wheat, Steel Cut Oats, Oat Flakes, Barley Flakes, Cracked Rye, Cracked Triticale, Cracked Brown Rice, Buckwheat Grits, Spelt Flakes, Cracked Bulgur, Amaranth, Salt, Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate,[calcium Propionate, Potassium Sorbate, Calcium Acetate, Sorbic Acid (to Retard Spoilage)], Cellulose Gum, Guar Gum, Xanthan Gum, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+19.00kcal, +11.18%) | |
| Total Fat | 3.77g (+0.94g, +33.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 377.0mg (=) | |
| Total Carbohydrates | 32.08g (+1.89g, +6.26%) | |
| Dietary Fiber | 15.1g (-1.90g, -11.18%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | 32.0mg (+7.00mg, +28.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Cellulose Fiber, Sugarcane Fiber, And Or Oat Fiber, Vital Wheat Gluten, Soybean And Or Sunflower Oil, Ground Flax Seeds, Contains 2% Or Less Of (wheat Protein Isolate, Maltitol, Cracked Wheat, Steel Cut Oats, Oat Flakes, Barley Flakes, Cracked Rye, Cracked Triticale, Cracked Brown Rice, Buckwheat Grits, Spelt Flakes, Cracked Bulger, Amaranth, Salt, Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, [calcium Propionate, Potassium Sorbate, Calcium Acetate, Sorbic Acid (to Retard Spoilage)], Cellulose Gum, Guar Gum, Xanthan Gum, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+6.00kcal, +3.53%) | |
| Total Fat | 9.15g (+6.32g, +223.32%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 366.0mg (-11.00mg, -2.92%) | |
| Total Carbohydrates | 22.54g (-7.65g, -25.34%) | |
| Dietary Fiber | 2.1g (-14.90g, -87.65%) | |
| Sugars | 0.7g (+0.70g) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-13.46g, -79.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-15.00mg, -46.88%) | |
| Iron, Fe | 0.42mg (-1.47mg, -77.78%) | |
| Potassium, K | 25.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Precooked Bulgur (water, Organic Bulgur, Salt), Organic Blanched Green Beans, Seasoning (organic Sunflower Oil, Organic Basil, Salt, Organic Extra Virgin Olive Oil, Organic Garlic), Organic Precooked Red Quinoa (water, Organic Red Quinoa), Organic Sundried Tomato (organic Sundried Tomato, Water And Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+13.00kcal, +7.65%) | |
| Total Fat | 9.15g (+6.32g, +223.32%) | |
| Saturated Fat | 1.06g (+1.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 373.0mg (-4.00mg, -1.06%) | |
| Total Carbohydrates | 22.54g (-7.65g, -25.34%) | |
| Dietary Fiber | 2.1g (-14.90g, -87.65%) | |
| Sugars | 0.7g (+0.70g) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-13.46g, -79.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-15.00mg, -46.88%) | |
| Iron, Fe | 0.4mg (-1.49mg, -78.84%) | |
| Potassium, K | 23.0mg (-2.00mg, -8.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Precooked Bulgur (water, Organic Bulgur, Salt), Organic Green Beans, Seasoning Blend (organic Sunflower Oil, Organic Basil, Organic Extra Virgin Olive Oil, Organic Garlic), Organic Precooked Red Quinoa (water, Organic Red Quinoa), Organic Sundried Tomatoes (water, Organic Sundried Tomatoes, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-3.00kcal, -1.76%) | |
| Total Fat | 6.78g (+3.95g, +139.58%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 384.0mg (+7.00mg, +1.86%) | |
| Total Carbohydrates | 22.32g (-7.87g, -26.07%) | |
| Dietary Fiber | 4.2g (-12.80g, -75.29%) | |
| Sugars | 3.11g (+3.11g) | |
| Sugars, added | N/A | |
| Protein | 5.65g (-11.33g, -66.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+10.00mg, +31.25%) | |
| Iron, Fe | 0.76mg (-1.13mg, -59.79%) | |
| Potassium, K | 0.0mg (-25.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Spinach Tortilla (enriched Flour (wheat Flour,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palmol Contains Less Than 2% Of Each Of The Following: Spinach Powder, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Citric Acid, Whole Wheat Flour, Cultured Wheat Starch, Mono And Diglycerides, Guar Gum, Sali, Veast ) Onion, Celery, Nice Bran Oil, Garbanzo Beans (water, Garbanzo Beans, Salt), Vinegar Lemon Juice, Salt, Cream Of Tartar Mustard Seeds , Cilantro, Salt, Curry Powder, Garlic Powder, Onion Powder, Parsley, Dill, Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-6.00kcal, -3.53%) | |
| Total Fat | 10.71g (+7.88g, +278.45%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (+2.00mg, +0.53%) | |
| Total Carbohydrates | 14.29g (-15.90g, -52.67%) | |
| Dietary Fiber | 7.1g (-9.90g, -58.24%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.84g, -57.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini, Water, Vegetable Oil, Citric Acid, Salt, Spice Mix | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-6.00kcal, -3.53%) | |
| Total Fat | 10.71g (+7.88g, +278.45%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (+2.00mg, +0.53%) | |
| Total Carbohydrates | 14.29g (-15.90g, -52.67%) | |
| Dietary Fiber | 7.1g (-9.90g, -58.24%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.84g, -57.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini, Citric Acid, Water, Sunflower Oil, Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+5.00kcal, +2.94%) | |
| Total Fat | 3.75g (+0.92g, +32.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-2.00mg, -0.53%) | |
| Total Carbohydrates | 30.0g (-0.19g, -0.63%) | |
| Dietary Fiber | 0.0g (-17.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-11.98g, -70.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-12.00mg, -37.50%) | |
| Iron, Fe | 0.0mg (-1.89mg, -100.00%) | |
| Potassium, K | 0.0mg (-25.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Pastry (wheat Flour (48%), Water, Coconut Oil, Salt), Green Peas, Onions, Sunflower Oil, Ginger, Salt, Coriander Leaves, Green Chilli, Cumin, Coriandar Powder, Black Salt, Sugar, Spices (black Pepper, Cinnamon, Clove, Coriander, Cardamom, Chillies, Cumin, Fenugreek, Turmeric, Aniseeds, Curry Leaves), Red Chilli Powder, Turmeric Powder, Black Pepper Powder, Cinnamon Powder, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-9.00kcal, -5.29%) | |
| Total Fat | 10.71g (+7.88g, +278.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (+2.00mg, +0.53%) | |
| Total Carbohydrates | 14.29g (-15.90g, -52.67%) | |
| Dietary Fiber | 7.1g (-9.90g, -58.24%) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.84g, -57.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini, Olive And Non Gmo Canola Oil, Garlic, Pine Nuts, Lemon Juice, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-9.00kcal, -5.29%) | |
| Total Fat | 10.71g (+7.88g, +278.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (+2.00mg, +0.53%) | |
| Total Carbohydrates | 14.29g (-15.90g, -52.67%) | |
| Dietary Fiber | 7.1g (-9.90g, -58.24%) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.84g, -57.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini, Olive And Non Gmo Canola Oil, Garlic, Black Olives, Lemon Juice, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-9.00kcal, -5.29%) | |
| Total Fat | 10.71g (+7.88g, +278.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (+2.00mg, +0.53%) | |
| Total Carbohydrates | 14.29g (-15.90g, -52.67%) | |
| Dietary Fiber | 7.1g (-9.90g, -58.24%) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.84g, -57.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasetd Eggplant, Tahini, Olive Oil, Garlic, Lemon Juice, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-12.00kcal, -7.06%) | |
| Total Fat | 7.37g (+4.54g, +160.42%) | |
| Saturated Fat | 1.58g (+1.58g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 379.0mg (+2.00mg, +0.53%) | |
| Total Carbohydrates | 21.05g (-9.14g, -30.27%) | |
| Dietary Fiber | 1.1g (-15.90g, -93.53%) | |
| Sugars | 2.11g (+2.11g) | |
| Sugars, added | N/A | |
| Protein | 4.21g (-12.77g, -75.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-20.00mg, -62.50%) | |
| Iron, Fe | 1.05mg (-0.84mg, -44.44%) | |
| Potassium, K | 37.0mg (+12.00mg, +48.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasta (pasta [durum Flour, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt), Onions, Buckwheat Groats, Water, Margarine (soybean Oil, Palm Oil & Palm Kernel Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Non Dairy Butter Flavor, Beta Carotene, Vitamin A Palmitate), Soybean Oil, Egg, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+6.00kcal, +3.53%) | |
| Total Fat | 8.24g (+5.41g, +191.17%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-12.00mg, -3.18%) | |
| Total Carbohydrates | 18.82g (-11.37g, -37.66%) | |
| Dietary Fiber | 5.9g (-11.10g, -65.29%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-8.74g, -51.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (-8.00mg, -25.00%) | |
| Iron, Fe | 3.18mg (+1.29mg, +68.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Organic Hemp Seeds, Organic Coconut Oil, Organic Chia Seeds, Himalayan Pink Salt, Organic Brown Rice Flour, Organic Spices, Lactic Acid, Mushroom Culture, Natural Flavor & Organic Mushroom Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (+4.00kcal, +2.35%) | |
| Total Fat | 6.25g (+3.42g, +120.85%) | |
| Saturated Fat | 1.74g (+1.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 375.0mg (-2.00mg, -0.53%) | |
| Total Carbohydrates | 24.31g (-5.88g, -19.48%) | |
| Dietary Fiber | 1.4g (-15.60g, -91.76%) | |
| Sugars | 1.39g (+1.39g) | |
| Sugars, added | N/A | |
| Protein | 6.94g (-10.04g, -59.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 28.0mg (-4.00mg, -12.50%) | |
| Iron, Fe | 1.88mg (-0.01mg, -0.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Pork, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt) Textured Soy Flour (water, Soy Flour), Onion, Green Glutamate, Soy Sauce (water, Wheat, Soybean, Salt), Garlic, Salt, Ginger, Autolyzed Yeast Extract, Black Pepper Dough: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt | ||