Fit & Active Original Flatbread, Original by Aldi Inc: Similar Foods

Product:
Original Flatbread, Original
Brand:
Fit & Active
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2432099/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal
Total Fat2.83g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 377.0mg
Total Carbohydrates 30.19g
Dietary Fiber 17.0g
Sugars 0.0g
Sugars, added N/A
Protein 16.98g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe1.89mg
Potassium, K25.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Whole Wheat Flour, Cellulose Fiber, Sugarcane Fiber And Or Oat Fiber, Vital Wheat Gluten, Soybean And Or Sunflower Oil, Contains 2% Or Less Of (wheat Protein Isolate, Maltitol, Salt, Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, [calcium Propionate, Potassium Sorbate, Calcium Acetate, Sorbic Acid (to Retard Spoilage)], Cellulose Gum, Guar Gum, Xanthan Gum, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.00
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat2.83g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (=)
Total Carbohydrates 30.19g (=)
Dietary Fiber 17.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.98g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (=)
Iron, Fe1.89mg (=)
Potassium, K21.0mg (-4.00mg, -16.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Whole Wheat Flour, Cellulose Fiber, Sugarcane Fiber And Or Oat Fiber, Vital Wheat Gluten, Soybean And Or Sunflower Oil, Contains 2% Or Less Of (wheat Protein Isolate, Maltitol, Salt, Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, [calcium Propionate, Potassium Sorbate, Calcium Acetate, Sorbic Acid (to Retard Spoilage)], Guar Gum, Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+19.00kcal, +11.18%)
Total Fat3.77g (+0.94g, +33.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (=)
Total Carbohydrates 32.08g (+1.89g, +6.26%)
Dietary Fiber 15.1g (-1.90g, -11.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.98g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.89mg (=)
Potassium, K32.0mg (+7.00mg, +28.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Wheat Flour, Cellulose Fiber, Sugarcane Fiber, And Or Oat Fiber, Vital Wheat Gluten, Soybean And Or Sunflower Oil, Ground Flax Seeds, Contains 2% Or Less Of: Wheat Protein Isolate, Maltitol, Cracked Wheat, Steel Cut Oats, Oat Flakes, Barley Flakes, Cracked Rye, Cracked Triticale, Cracked Brown Rice, Buckwheat Grits, Spelt Flakes, Cracked Bulgur, Amaranth, Salt, Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate,[calcium Propionate, Potassium Sorbate, Calcium Acetate, Sorbic Acid (to Retard Spoilage)], Cellulose Gum, Guar Gum, Xanthan Gum, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+19.00kcal, +11.18%)
Total Fat3.77g (+0.94g, +33.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (=)
Total Carbohydrates 32.08g (+1.89g, +6.26%)
Dietary Fiber 15.1g (-1.90g, -11.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.98g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.89mg (=)
Potassium, K32.0mg (+7.00mg, +28.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Whole Wheat Flour, Cellulose Fiber, Sugarcane Fiber, And Or Oat Fiber, Vital Wheat Gluten, Soybean And Or Sunflower Oil, Ground Flax Seeds, Contains 2% Or Less Of (wheat Protein Isolate, Maltitol, Cracked Wheat, Steel Cut Oats, Oat Flakes, Barley Flakes, Cracked Rye, Cracked Triticale, Cracked Brown Rice, Buckwheat Grits, Spelt Flakes, Cracked Bulger, Amaranth, Salt, Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, [calcium Propionate, Potassium Sorbate, Calcium Acetate, Sorbic Acid (to Retard Spoilage)], Cellulose Gum, Guar Gum, Xanthan Gum, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+6.00kcal, +3.53%)
Total Fat9.15g (+6.32g, +223.32%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (-11.00mg, -2.92%)
Total Carbohydrates 22.54g (-7.65g, -25.34%)
Dietary Fiber 2.1g (-14.90g, -87.65%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 3.52g (-13.46g, -79.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-15.00mg, -46.88%)
Iron, Fe0.42mg (-1.47mg, -77.78%)
Potassium, K25.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Precooked Bulgur (water, Organic Bulgur, Salt), Organic Blanched Green Beans, Seasoning (organic Sunflower Oil, Organic Basil, Salt, Organic Extra Virgin Olive Oil, Organic Garlic), Organic Precooked Red Quinoa (water, Organic Red Quinoa), Organic Sundried Tomato (organic Sundried Tomato, Water And Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+13.00kcal, +7.65%)
Total Fat9.15g (+6.32g, +223.32%)
Saturated Fat 1.06g (+1.06g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 373.0mg (-4.00mg, -1.06%)
Total Carbohydrates 22.54g (-7.65g, -25.34%)
Dietary Fiber 2.1g (-14.90g, -87.65%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 3.52g (-13.46g, -79.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-15.00mg, -46.88%)
Iron, Fe0.4mg (-1.49mg, -78.84%)
Potassium, K23.0mg (-2.00mg, -8.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Precooked Bulgur (water, Organic Bulgur, Salt), Organic Green Beans, Seasoning Blend (organic Sunflower Oil, Organic Basil, Organic Extra Virgin Olive Oil, Organic Garlic), Organic Precooked Red Quinoa (water, Organic Red Quinoa), Organic Sundried Tomatoes (water, Organic Sundried Tomatoes, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-3.00kcal, -1.76%)
Total Fat6.78g (+3.95g, +139.58%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 384.0mg (+7.00mg, +1.86%)
Total Carbohydrates 22.32g (-7.87g, -26.07%)
Dietary Fiber 4.2g (-12.80g, -75.29%)
Sugars 3.11g (+3.11g)
Sugars, added N/A
Protein 5.65g (-11.33g, -66.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+10.00mg, +31.25%)
Iron, Fe0.76mg (-1.13mg, -59.79%)
Potassium, K0.0mg (-25.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Spinach Tortilla (enriched Flour (wheat Flour,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palmol Contains Less Than 2% Of Each Of The Following: Spinach Powder, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Citric Acid, Whole Wheat Flour, Cultured Wheat Starch, Mono And Diglycerides, Guar Gum, Sali, Veast ) Onion, Celery, Nice Bran Oil, Garbanzo Beans (water, Garbanzo Beans, Salt), Vinegar Lemon Juice, Salt, Cream Of Tartar Mustard Seeds , Cilantro, Salt, Curry Powder, Garlic Powder, Onion Powder, Parsley, Dill, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-6.00kcal, -3.53%)
Total Fat10.71g (+7.88g, +278.45%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+2.00mg, +0.53%)
Total Carbohydrates 14.29g (-15.90g, -52.67%)
Dietary Fiber 7.1g (-9.90g, -58.24%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-9.84g, -57.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe2.57mg (+0.68mg, +35.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Tahini, Water, Vegetable Oil, Citric Acid, Salt, Spice Mix
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-6.00kcal, -3.53%)
Total Fat10.71g (+7.88g, +278.45%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+2.00mg, +0.53%)
Total Carbohydrates 14.29g (-15.90g, -52.67%)
Dietary Fiber 7.1g (-9.90g, -58.24%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-9.84g, -57.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe2.57mg (+0.68mg, +35.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Tahini, Citric Acid, Water, Sunflower Oil, Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+5.00kcal, +2.94%)
Total Fat3.75g (+0.92g, +32.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-2.00mg, -0.53%)
Total Carbohydrates 30.0g (-0.19g, -0.63%)
Dietary Fiber 0.0g (-17.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.0g (-11.98g, -70.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-12.00mg, -37.50%)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, K0.0mg (-25.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Pastry (wheat Flour (48%), Water, Coconut Oil, Salt), Green Peas, Onions, Sunflower Oil, Ginger, Salt, Coriander Leaves, Green Chilli, Cumin, Coriandar Powder, Black Salt, Sugar, Spices (black Pepper, Cinnamon, Clove, Coriander, Cardamom, Chillies, Cumin, Fenugreek, Turmeric, Aniseeds, Curry Leaves), Red Chilli Powder, Turmeric Powder, Black Pepper Powder, Cinnamon Powder, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-9.00kcal, -5.29%)
Total Fat10.71g (+7.88g, +278.45%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 379.0mg (+2.00mg, +0.53%)
Total Carbohydrates 14.29g (-15.90g, -52.67%)
Dietary Fiber 7.1g (-9.90g, -58.24%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 7.14g (-9.84g, -57.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe2.57mg (+0.68mg, +35.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Tahini, Olive And Non Gmo Canola Oil, Garlic, Pine Nuts, Lemon Juice, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-9.00kcal, -5.29%)
Total Fat10.71g (+7.88g, +278.45%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 379.0mg (+2.00mg, +0.53%)
Total Carbohydrates 14.29g (-15.90g, -52.67%)
Dietary Fiber 7.1g (-9.90g, -58.24%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 7.14g (-9.84g, -57.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe2.57mg (+0.68mg, +35.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Tahini, Olive And Non Gmo Canola Oil, Garlic, Black Olives, Lemon Juice, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-9.00kcal, -5.29%)
Total Fat10.71g (+7.88g, +278.45%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 379.0mg (+2.00mg, +0.53%)
Total Carbohydrates 14.29g (-15.90g, -52.67%)
Dietary Fiber 7.1g (-9.90g, -58.24%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 7.14g (-9.84g, -57.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe2.57mg (+0.68mg, +35.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasetd Eggplant, Tahini, Olive Oil, Garlic, Lemon Juice, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-12.00kcal, -7.06%)
Total Fat7.37g (+4.54g, +160.42%)
Saturated Fat 1.58g (+1.58g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 379.0mg (+2.00mg, +0.53%)
Total Carbohydrates 21.05g (-9.14g, -30.27%)
Dietary Fiber 1.1g (-15.90g, -93.53%)
Sugars 2.11g (+2.11g)
Sugars, added N/A
Protein 4.21g (-12.77g, -75.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-20.00mg, -62.50%)
Iron, Fe1.05mg (-0.84mg, -44.44%)
Potassium, K37.0mg (+12.00mg, +48.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta (pasta [durum Flour, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt), Onions, Buckwheat Groats, Water, Margarine (soybean Oil, Palm Oil & Palm Kernel Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Non Dairy Butter Flavor, Beta Carotene, Vitamin A Palmitate), Soybean Oil, Egg, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+6.00kcal, +3.53%)
Total Fat8.24g (+5.41g, +191.17%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-12.00mg, -3.18%)
Total Carbohydrates 18.82g (-11.37g, -37.66%)
Dietary Fiber 5.9g (-11.10g, -65.29%)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 8.24g (-8.74g, -51.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-8.00mg, -25.00%)
Iron, Fe3.18mg (+1.29mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chickpeas, Organic Hemp Seeds, Organic Coconut Oil, Organic Chia Seeds, Himalayan Pink Salt, Organic Brown Rice Flour, Organic Spices, Lactic Acid, Mushroom Culture, Natural Flavor & Organic Mushroom Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+4.00kcal, +2.35%)
Total Fat6.25g (+3.42g, +120.85%)
Saturated Fat 1.74g (+1.74g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 375.0mg (-2.00mg, -0.53%)
Total Carbohydrates 24.31g (-5.88g, -19.48%)
Dietary Fiber 1.4g (-15.60g, -91.76%)
Sugars 1.39g (+1.39g)
Sugars, added N/A
Protein 6.94g (-10.04g, -59.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (-4.00mg, -12.50%)
Iron, Fe1.88mg (-0.01mg, -0.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Pork, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt) Textured Soy Flour (water, Soy Flour), Onion, Green Glutamate, Soy Sauce (water, Wheat, Soybean, Salt), Garlic, Salt, Ginger, Autolyzed Yeast Extract, Black Pepper Dough: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt