Fit & Active Multigrain Bread, Multigrain by Aldi Inc: Similar Foods

Product:
Multigrain Bread, Multigrain
Brand:
Fit & Active
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2476743/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat2.22g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 422.0mg
Total Carbohydrates 40.0g
Dietary Fiber 11.1g
Sugars 4.44g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid144.4mg
Calcium, Ca178.0mg
Iron, Fe2.22mg
Potassium, K156.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg51.0mg
Fiber, insoluble7.0g
Phosphorus, P22.0mg
Folate, total37.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Zinc, Zn0.22mg
Riboflavin0.222mg
Niacin2.222mg
Fiber, soluble2.0g
Folic acid22.0ug
Ingredients
Water, Whole Grain Wheat Flour, Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Wheat Gluten, Yeast, Oat Fiber, Sugar, Resistant Corn Starch, Wheat Bran, Oatmeal, Rye Flour, Soluble Corn Fiber, Barley Flakes, Rice Flour, Rolled Oats, Rye Meal, Whole Grain Millet, Molasses, Yellow Corn Meal, Whole Grain Triticale, Salt, Soybean Oil, Wheat Starch, Calcium Sulfate, Cellulose Gum, Maltodextrin, Calcium Propionate (a Preservative), Ascorbic Acid (dough Conditioner), Carrageenan, Vinegar, Monoglycerides, Citric Acid, Soy Lecithin; Topped With Oat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.51
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-32.00kcal, -16.00%)
Total Fat8.85g (+6.63g, +298.65%)
Saturated Fat 3.98g (+3.98g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 336.0mg (-86.00mg, -20.38%)
Total Carbohydrates 13.27g (-26.73g, -66.82%)
Dietary Fiber 0.9g (-10.20g, -91.89%)
Sugars 6.19g (+1.75g, +39.41%)
Sugars, added N/A
Protein 7.96g (-0.93g, -10.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid83.2mg (-61.20mg, -42.38%)
Calcium, Ca142.0mg (-36.00mg, -20.22%)
Iron, Fe0.62mg (-1.60mg, -72.07%)
Potassium, K80.0mg (-76.00mg, -48.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples, Calcium Ascorbate (to Maintain Freshness And Color), Turkey Sausage Bites (turkey, Mechanically Separated Turkey, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite In Beef Collagen Casing ), Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)), Star Crackers (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil And Or High Oleic Sunflower Oil (contains Rosemary Extract, Ascorbic Acid For Freshness), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of Salt, Yeast Extract, Leavening (monocalcium Phosphate, Baking Soda), Inactive Yeast, Color (paprika, Annatto Extract), Spices, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.22
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+5.00kcal, +2.50%)
Total Fat5.11g (+2.89g, +130.18%)
Saturated Fat 2.84g (+2.84g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 386.0mg (-36.00mg, -8.53%)
Total Carbohydrates 30.68g (-9.32g, -23.30%)
Dietary Fiber 3.4g (-7.70g, -69.37%)
Sugars 4.55g (+0.11g, +2.48%)
Sugars, added N/A
Protein 11.36g (+2.47g, +27.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.7mg (-138.70mg, -96.05%)
Calcium, Ca193.0mg (+15.00mg, +8.43%)
Iron, Fe1.93mg (-0.29mg, -13.06%)
Potassium, K148.0mg (-8.00mg, -5.13%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Bagel: (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Modified Wheat Starch, Soy Protein Isolate, Vinegar [preservative]), Tomato Sauce: (water, Tomato Paste, Spices [sugar, Salt, Garlic, Black Pepper, Basil]), Mozzarella Cheese: (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Cheddar Cheese: (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese: (cultured Pasteurized Milk, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.16
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-7.00kcal, -3.50%)
Total Fat4.55g (+2.33g, +104.95%)
Saturated Fat 2.27g (+2.27g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 386.0mg (-36.00mg, -8.53%)
Total Carbohydrates 30.68g (-9.32g, -23.30%)
Dietary Fiber 3.4g (-7.70g, -69.37%)
Sugars 4.55g (+0.11g, +2.48%)
Sugars, added N/A
Protein 11.36g (+2.47g, +27.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.5mg (-138.90mg, -96.19%)
Calcium, Ca170.0mg (-8.00mg, -4.49%)
Iron, Fe2.05mg (-0.17mg, -7.66%)
Potassium, K148.0mg (-8.00mg, -5.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A20.0ug
Folate, total0.0ug (-37.00ug, -100.00%)
Fatty acids, total monounsaturated1.14g (+1.14g)
Fatty acids, total polyunsaturated0.57g (+0.57g)
Ingredients
Bagel: (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid), Water, Whole Wheat Flour, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Modified Wheat Starch, Soy Protein Isolate, Vinegar (preservative)), Tomato Sauce: (water, Tomato Paste, Spices (sugar, Salt, Garlic, Black Pepper, Basil)), Mozzarella Cheese: (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.53
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+11.00kcal, +5.50%)
Total Fat1.75g (-0.47g, -21.17%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (-18.00mg, -4.27%)
Total Carbohydrates 40.35g (+0.35g, +0.87%)
Dietary Fiber 5.3g (-5.80g, -52.25%)
Sugars 1.75g (-2.69g, -60.59%)
Sugars, added N/A
Protein 8.77g (-0.12g, -1.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-20.00mg, -11.24%)
Iron, Fe2.63mg (+0.41mg, +18.47%)
Potassium, K158.0mg (+2.00mg, +1.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Farina, Yeast, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Sugar, Grain Vinegar, Sodium Stearoyl Lactylate, Natural Butter Flavor, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sucralose, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.53
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+11.00kcal, +5.50%)
Total Fat1.75g (-0.47g, -21.17%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (-18.00mg, -4.27%)
Total Carbohydrates 40.35g (+0.35g, +0.87%)
Dietary Fiber 5.3g (-5.80g, -52.25%)
Sugars 1.75g (-2.69g, -60.59%)
Sugars, added N/A
Protein 8.77g (-0.12g, -1.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-20.00mg, -11.24%)
Iron, Fe2.63mg (+0.41mg, +18.47%)
Potassium, K158.0mg (+2.00mg, +1.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Farina, Yeast, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Sugar, Grain Vinegar, Sodium Stearoyl Lactylate, Natural Butter Flavor, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sucralose, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.53
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+11.00kcal, +5.50%)
Total Fat1.75g (-0.47g, -21.17%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (-18.00mg, -4.27%)
Total Carbohydrates 40.35g (+0.35g, +0.87%)
Dietary Fiber 5.3g (-5.80g, -52.25%)
Sugars 1.75g (-2.69g, -60.59%)
Sugars, added N/A
Protein 8.77g (-0.12g, -1.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-20.00mg, -11.24%)
Iron, Fe2.63mg (+0.41mg, +18.47%)
Potassium, K158.0mg (+2.00mg, +1.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Farina, Yeast, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Sugar, Grain Vinegar, Sodium Stearoyl Lactylate, Natural Butter Flavor, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sucralose, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.59
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat6.85g (+4.63g, +208.56%)
Saturated Fat 3.08g (+3.08g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 432.0mg (+10.00mg, +2.37%)
Total Carbohydrates 24.66g (-15.34g, -38.35%)
Dietary Fiber 0.7g (-10.40g, -93.69%)
Sugars 1.37g (-3.07g, -69.14%)
Sugars, added N/A
Protein 7.53g (-1.36g, -15.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-7.00mg, -3.93%)
Iron, Fe1.58mg (-0.64mg, -28.83%)
Potassium, K151.0mg (-5.00mg, -3.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid], Water, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Sugar, Yeast, Salt, Olive Oil, Monocalcium Phosphate, Sodium Bicarbonate, L Cysteine), Sauce (italian Tomatoes, Olive Oil, Onion, Salt, Garlic, Carrots, Spices), Whole Milk Mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow Pepper, Green Pepper, Mushroom, Red Onion, Diced Tomato, Parmesan And Romano Cheese (parmesan Cheese [cultured, Part Skim Milk, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured, Part Skim Milk, Salt, Enzymes], Powdered Cellulose [anticaking Agent], Salt), Spice Blend (salt, Garlic, And Spices), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.19
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat6.85g (+4.63g, +208.56%)
Saturated Fat 3.08g (+3.08g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 432.0mg (+10.00mg, +2.37%)
Total Carbohydrates 24.66g (-15.34g, -38.35%)
Dietary Fiber 0.7g (-10.40g, -93.69%)
Sugars 1.37g (-3.07g, -69.14%)
Sugars, added N/A
Protein 7.53g (-1.36g, -15.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-7.00mg, -3.93%)
Iron, Fe1.58mg (-0.64mg, -28.83%)
Potassium, K151.0mg (-5.00mg, -3.21%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid], Water, Soybean Oil, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt], Sugar, Yeast, Salt, Olive Oil, Monocalcium Phosphate, Sodium Bicarbonate, L Cysteine), Sauce (italian Tomatoes, Olive Oil, Onion, Salt, Garlic, Carrots, Spices), Whole Milk Mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow Pepper, Green Pepper, Mushroom, Red Onion, Diced Tomato, Parmesan And Romano Cheese (parmesan Cheese [cultured, Part Skim Milk, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured, Part Skim Milk, Salt, Enzymes], Powdered Cellulose (anticaking Agent], Salt), Spice Blend (salt, Garlic, And Spices), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.32
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+6.00kcal, +3.00%)
Total Fat9.03g (+6.81g, +306.76%)
Saturated Fat 4.52g (+4.52g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 419.0mg (-3.00mg, -0.71%)
Total Carbohydrates 21.29g (-18.71g, -46.77%)
Dietary Fiber 0.6g (-10.50g, -94.59%)
Sugars 1.94g (-2.50g, -56.31%)
Sugars, added N/A
Protein 9.68g (+0.79g, +8.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-4.00mg, -2.25%)
Iron, Fe0.65mg (-1.57mg, -70.72%)
Potassium, K151.0mg (-5.00mg, -3.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Sauce (tomato Puree [water, Tomato Paste], Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Garlic*, Onion*), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Tomatoes, Parmesan Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Basil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.74
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-14.00kcal, -7.00%)
Total Fat9.3g (+7.08g, +318.92%)
Saturated Fat 4.65g (+4.65g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-3.00mg, -0.71%)
Total Carbohydrates 27.91g (-12.09g, -30.23%)
Dietary Fiber 20.9g (+9.80g, +88.29%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 11.63g (+2.74g, +30.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (+8.00mg, +4.49%)
Iron, Fe2.33mg (+0.11mg, +4.95%)
Potassium, K130.0mg (-26.00mg, -16.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Gluten, Modified Wheat Starch, Vegetable Shortening (soybean Oil And Hydrogenated Soybean Oil), Whole Wheat Flour, Cellulose, Oat Fiber Mono & Diglycerides, Calcium Proprionate, Salt, Sodium Bicarbonate, Fumaric Acid, Guar Gum, Potassium Sorbate, Sodium Aluminium Sulfate, Sodium Aluminium Phosphate, Arabic Gum, Maltodextrin, Spices, Organic Sunflower Oil, Natural Flavors, Silicon Dioxide (anti Caking Agent) Citric Acid, Yeast Extract, Organic Olive Oil, Organic Natural Flavours, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.74
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-14.00kcal, -7.00%)
Total Fat9.3g (+7.08g, +318.92%)
Saturated Fat 4.65g (+4.65g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-3.00mg, -0.71%)
Total Carbohydrates 27.91g (-12.09g, -30.23%)
Dietary Fiber 20.9g (+9.80g, +88.29%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 11.63g (+2.74g, +30.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (+8.00mg, +4.49%)
Iron, Fe2.33mg (+0.11mg, +4.95%)
Potassium, K130.0mg (-26.00mg, -16.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Gluten, Modified Wheat Starch, Vegetable Shortening (soybean Oil And Hydrogenated Soybean Oil), Whole Wheat Flour, Cellulose, Oat Fiber Mono & Diglycerides, Calcium Proprionate, Salt, Sodium Bicarbonate, Fumaric Acid, Guar Gum, Potassium Sorbate, Sodium Aluminium Sulfate, Sodium Aluminium Phosphate, Arabic Gum, Maltodextrin, Spices, Organic Sunflower Oil, Natural Flavors, Silicon Dioxide (anti Caking Agent), Citric Acid, Yeast Extract, Organic Olive Oil, Organic Natural Flavours, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.77
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat6.72g (+4.50g, +202.70%)
Saturated Fat 2.99g (+2.99g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 440.0mg (+18.00mg, +4.27%)
Total Carbohydrates 26.12g (-13.88g, -34.70%)
Dietary Fiber 1.5g (-9.60g, -86.49%)
Sugars 2.24g (-2.20g, -49.55%)
Sugars, added N/A
Protein 8.21g (-0.68g, -7.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (-14.00mg, -7.87%)
Iron, Fe0.82mg (-1.40mg, -63.06%)
Potassium, K142.0mg (-14.00mg, -8.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Unbleached Wheat Flour, Water, Extra Virgin Olive Oil, Contains 2% Or Less Of The Following: Yeast, Organic Cane Sugar, Sea Salt, Honey, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Cultured Wheat Starch, Citric Acid, Ascorbic Acid (dough Conditioner) Toppings: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Sauce (water, Tomato Paste Organic Seasoning Blend [organic Cane Sugar, Sea Salt, Organic Spices {organic Oregano, Organic Basil, Organic Parsley, Organic Red Chile Powder}, Organic Garlic Powder, Organic Expeller Pressed Canola Oil), Extra Virgin Olive Oil, Organic Cane Sugar, Basil Lemon Juice Concentrate), Red Onions, Broccoli , Red Bell Peppers, Yellow Bell Peppers, Black Olives (ripe Olives, Salt, Ferrous Gluconate [stabilizer]), Soy Lecitthin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.80
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-14.00kcal, -7.00%)
Total Fat10.47g (+8.25g, +371.62%)
Saturated Fat 4.65g (+4.65g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-3.00mg, -0.71%)
Total Carbohydrates 30.23g (-9.77g, -24.43%)
Dietary Fiber 23.3g (+12.20g, +109.91%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 11.63g (+2.74g, +30.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (+8.00mg, +4.49%)
Iron, Fe2.33mg (+0.11mg, +4.95%)
Potassium, K130.0mg (-26.00mg, -16.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Gluten, Modified Wheat Starch, Vegetable Shortening (soybean Oil And Hydrogenated Soybean Oil), Whole Wheat Flour, Cellulose, Oat Fiber Mono & Diglycerides, Calcium Proprionate, Salt, Sodium Bicarbonate, Fumaric Acid, Guar Gum, Potassium Sorbate, Sodium Aluminium Sulfate, Sodium Aluminium Phosphate, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.60
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+3.00kcal, +1.50%)
Total Fat8.27g (+6.05g, +272.52%)
Saturated Fat 4.51g (+4.51g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 451.0mg (+29.00mg, +6.87%)
Total Carbohydrates 27.82g (-12.18g, -30.45%)
Dietary Fiber 5.3g (-5.80g, -52.25%)
Sugars 0.75g (-3.69g, -83.11%)
Sugars, added N/A
Protein 9.77g (+0.88g, +9.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-5.00mg, -2.81%)
Iron, Fe1.43mg (-0.79mg, -35.59%)
Potassium, K165.0mg (+9.00mg, +5.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough 55%: Soft Unbleached Wheat Flour, Water, Salt, Sunflower Oil, Yeast, Malted Wheat Flour, Topping: Mozzarella Cheese 25% (pasteurized Milk, Salt, Rennet, Lactic Ferments), Tomato Sauce 20% (tomato Pure, Water, Sunflower Oil, Salt, Sugar, Oregano, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.74
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+8.00kcal, +4.00%)
Total Fat6.36g (+4.14g, +186.49%)
Saturated Fat 2.89g (+2.89g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 428.0mg (+6.00mg, +1.42%)
Total Carbohydrates 29.48g (-10.52g, -26.30%)
Dietary Fiber 1.2g (-9.90g, -89.19%)
Sugars 8.67g (+4.23g, +95.27%)
Sugars, added N/A
Protein 8.67g (-0.22g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-33.00mg, -18.54%)
Iron, Fe1.85mg (-0.37mg, -16.67%)
Potassium, K168.0mg (+12.00mg, +7.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (enriched Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Vegetable Oil [canola And Or Soybean Oil], Yeast), Sauce (water, Tomato Paste, Seasoning [salt, Sugar, Onion Powder, Spices, Garlic Powder, Xanthan And Guar Gum, Potassium Sorbate, Citric Acid, Tricalcium Phosphate, Soybean Oil], Modified Food Starch), Imitation Mozzarella Cheese (water, Palm Oil, Casein, Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Contains 2% Or Less: Salt, Natural Flavor, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid [as A Preservative], Beta Carotene), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes)