Earth Grown Quinoa Crunch Veggie Burger, Quinoa Crunch by Aldi Inc: Similar Foods

Product:
Quinoa Crunch Veggie Burger, Quinoa Crunch
Brand:
Earth Grown
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1964989/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat10.59g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 294.0mg
Total Carbohydrates 23.53g
Dietary Fiber 5.9g
Sugars 2.35g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IU353.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated2.94g
Ingredients
Cooked Quinoa (quinoa, Water), Carrots, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Expeller Pressed Canola Oil, Oat Bran, Onions, Red Peppers, String Beans, Edamame, Zucchini, Corn, Kale, Peas, Broccoli, Spinach, Parsley, Roasted Garlic, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat8.24g (-2.35g, -22.19%)
Saturated Fat 1.18g (+0.59g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 306.0mg (+12.00mg, +4.08%)
Total Carbohydrates 25.88g (+2.35g, +9.99%)
Dietary Fiber 2.4g (-3.50g, -59.32%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 8.24g (+3.53g, +74.95%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe3.18mg (+1.91mg, +150.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Stoneground Corn Masa Flour Stoneground Corn Masa Treated With Lime, Cooked Beef Steak Cooked Beef Steak (with Broth, Salt), Cooked Seasoned Beef Crumbles (with Salt, Spice Extractive), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Green Chilies Contains 2% Or Less Onions, Textured Soy Flour (with Caramel Color), Modified Corn Starch, Beef Stock Flavor (beef Stock, Salt, Soy Sauce [water, Wheat, Soybeans, Salt]), Flavor, Spices, Salt, Paprika, Granulated Onion, Apple Cider Vinegar, Chili Pepper, Grilled Beef Type Flavor (beef Broth, Salt, Smoke Flavor, Grill Flavor From Vegetable Oil), Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+9.00kcal, +4.50%)
Total Fat5.45g (-5.14g, -48.54%)
Saturated Fat 2.73g (+2.14g, +362.71%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 309.0mg (+15.00mg, +5.10%)
Total Carbohydrates 33.64g (+10.11g, +42.97%)
Dietary Fiber 0.9g (-5.00g, -84.75%)
Sugars 0.91g (-1.44g, -61.28%)
Sugars, added N/A
Protein 6.36g (+1.65g, +35.03%)
Core Vitamins and Minerals
Vitamin A, IU364.0IU (+11.00IU, +3.12%)
Vitamin C, total ascorbic acid8.2mg (+6.80mg, +485.71%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Water, Broccoli, And Cultured Milk Contains 2% Or Less Of Skim Milk, Cream, Roasted Chicken, Salt, Sugar, Hydrolyzed Corn Protein, Chicken Fat, Disodium Inosinate, Disodium Guanylate, Extractives Of Turmeric (color), Spice Extractive, Natural Flavors, Soybean Oil, Sodium Phosphate, Lactic Acid, Cheese Enzymes, Pasteurized Milk, Cheese Cultures, Anhydrous Milkfat, Nonfat Milk Powder, Yeast Extract, Sodium Citrate, Potassium Sorbate, Xanthan Gum, Modified Food Starch, Spice, Fd&c Yellow 5, Fd&c Yellow 6, Sodium Benzoate, Sweet Whey, Pasteurized Milk, Cheese Culture, Butter, Buttermilk Solids, Sodium Phosphate, Disodium Phosphate, Maltodextrin, Modified Food Starch, Whey Protein Concentrate, Potassium Chloride, Lactic Acid, Sorbic Acid, Distilled Vinegar, Molasses, Corn Syrup, Sugar, Tamarind, Sulfites, Caramel Color, Extractives Of Paprika, Annatto, Dextrose, Beef Fat, Corn Syrup Solids, Sodium Caseinate, Mono And Di Glycerides, Tbhq (to Protect Flavor), Citric Acid (to Protect Flavor), Palm Oil, Wheat Starch, Chicken Fat, Bha, Propyl Gallate, Chicken Broth, Hydrolyzed Soy Protein, Partially Hydrogenated Cottonseed Oil And Partially Hydrogenated Soy Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+9.00kcal, +4.50%)
Total Fat5.45g (-5.14g, -48.54%)
Saturated Fat 2.73g (+2.14g, +362.71%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 309.0mg (+15.00mg, +5.10%)
Total Carbohydrates 33.64g (+10.11g, +42.97%)
Dietary Fiber 0.9g (-5.00g, -84.75%)
Sugars 0.91g (-1.44g, -61.28%)
Sugars, added N/A
Protein 6.36g (+1.65g, +35.03%)
Core Vitamins and Minerals
Vitamin A, IU364.0IU (+11.00IU, +3.12%)
Vitamin C, total ascorbic acid8.2mg (+6.80mg, +485.71%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Water, Processed American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Artificial Color, Lactic Acid, Enzymes), Broccoli, Cheese Powder [dehydrated Cheese Blend {whey, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Butter, Buttermilk Solids, Sodium Phosphate, Yellow 5, Yellow 6, Natural Flavor, Enzyme Modified Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum, )}, {whey, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Starch Modified, Butter, Buttermilk Solids, Salt, Sodium Phosphate, Contains Less Than 2% Of Carrageenan, Lactic Acid, Yellow 5, Yellow 6, Natural Flavor, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Enzymes, Xanthan Gum)}, Maltodextrin, Modified Food Starch, Whey Protein Concentrated, Whey Powder, Salt, Non Fat Dry Milk, Spice, Potassium Chloride, Lactic Acid, Sorbic Acid, Worcestershire Sauce Powder {( Distilled Vinegar, Molasses Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, And Sulfating Agents), Maltodextrin, And Silicon Dioxide}, Extractive Of Paprika, Annatto], Modified Food Starch, Chicken Base (roasted Chicken, Salt, Sugar, Hydrolyzed Corn Protein, Chicken Fat, Onion Powder, Disodium Inosinate, Disodium Guanylate, Extractive Of Turmeric (color), Spice Extractive), Vegetable Oil (soybean And Or Cottonseed), Cheese Flavor (cheddar Cheese (pasteurized Milk, Cultures, Salt And Enzymes), Anhydrous Milkfat, Water, Nonfat Milk Powder, Salt, Yeast Extract, Sodium Citrate, And Xanthan Gum), Natural Butter Flavor, Natural Cream Flavor, Black Pepper, Artificial Color (purified Water, (fd&c Yellow #5 & #6), Sodium Benzoate, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+7.00kcal, +3.50%)
Total Fat12.14g (+1.55g, +14.64%)
Saturated Fat 1.79g (+1.20g, +203.39%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 264.0mg (-30.00mg, -10.20%)
Total Carbohydrates 18.57g (-4.96g, -21.08%)
Dietary Fiber 1.4g (-4.50g, -76.27%)
Sugars 2.86g (+0.51g, +21.70%)
Sugars, added N/A
Protein 3.57g (-1.14g, -24.20%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid4.3mg (+2.90mg, +207.14%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.77mg (-0.50mg, -39.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Trottole Pasta (water, Trottole Pasta [semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Extra Virgin Olive Oil Blend), Macaroni Salad Dressing (whipped Salad Dressing [soybean Oil, Water, Sugar, Vinegar, Egg Yolks, Modified Corn Starch, Salt, Natural Flavor, Mustard Flour, Paprika, Calcium Disodium Edta {to Protect Flavor}], Lite Mayonnaise [water, Soybean Oil, Vinegar, Corn Starch Modified, Egg Yolks, Sugar, Salt, Cultured Nonfat Milk, Lactic Acid, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Beta Apo 8' Carotenal {for Color}, Calcium Disodium Edta {to Protect Flavor}], Salt, Lactic Acid, Pepper), Celery, Yellow Onion, Red Peppers (diced Red Pepper, Water, Salt, Citric Acid, And Calcium Chloride), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.75
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (+6.08g, +57.41%)
Saturated Fat 3.33g (+2.74g, +464.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-27.00mg, -9.18%)
Total Carbohydrates 10.0g (-13.53g, -57.50%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 3.33g (-1.38g, -29.30%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-20.00IU, -5.67%)
Vitamin C, total ascorbic acid8.0mg (+6.60mg, +471.43%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.2mg (-0.07mg, -5.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (+4.12g, +70.07%)
Fatty acids, total polyunsaturated1.67g (-1.27g, -43.20%)
Ingredients
Avocado, Serrano Peppers, Dehydrated Onion, Salt, Dehydrated Garlic, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.75
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (+6.08g, +57.41%)
Saturated Fat 3.33g (+2.74g, +464.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-27.00mg, -9.18%)
Total Carbohydrates 10.0g (-13.53g, -57.50%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 3.33g (-1.38g, -29.30%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-20.00IU, -5.67%)
Vitamin C, total ascorbic acid8.0mg (+6.60mg, +471.43%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.2mg (-0.07mg, -5.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (+4.12g, +70.07%)
Fatty acids, total polyunsaturated1.67g (-1.27g, -43.20%)
Ingredients
Avocado, Serrano Pepper, Tomato, Onion, Cilantro, Salt, Garlic, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.44
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-24.00kcal, -12.00%)
Total Fat4.8g (-5.79g, -54.67%)
Saturated Fat 2.0g (+1.41g, +238.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (-14.00mg, -4.76%)
Total Carbohydrates 29.6g (+6.07g, +25.80%)
Dietary Fiber 1.6g (-4.30g, -72.88%)
Sugars 1.6g (-0.75g, -31.91%)
Sugars, added N/A
Protein 3.2g (-1.51g, -32.06%)
Core Vitamins and Minerals
Vitamin A, IU320.0IU (-33.00IU, -9.35%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.58mg (-0.69mg, -54.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Long Grain Rice, Onions, Coconut Milk, Sweet Corn, Carrots, Red Peppers, Sunflower Oil, Salt, Sugar, Cumin, Chilies, Yeast Extract, Skim Milk, Herbs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.16
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+5.00kcal, +2.50%)
Total Fat9.27g (-1.32g, -12.46%)
Saturated Fat 3.97g (+3.38g, +572.88%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 305.0mg (+11.00mg, +3.74%)
Total Carbohydrates 24.5g (+0.97g, +4.12%)
Dietary Fiber 3.3g (-2.60g, -44.07%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 7.28g (+2.57g, +54.56%)
Core Vitamins and Minerals
Vitamin A, IU331.0IU (-22.00IU, -6.23%)
Vitamin C, total ascorbic acid0.8mg (-0.60mg, -42.86%)
Calcium, Ca53.0mg (+29.00mg, +120.83%)
Iron, Fe0.95mg (-0.32mg, -25.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Masa (ground Corn, Water, Lime), Beef, Lard And Hydrogenated Lard With Bha And Citric Acid Added To Protect Flavor, Water, Bell Peppers, Red Peppers, Meat Seasoning (spices, Salt, Onion & Garlic, Hydrolyzed Vegetable Protein {hydrolyzed Soy Protein And Partially Hydrogenated Soy Oil}, Paprika, Dextrose, Modified Food Starch, Caramel Color), Salt, Beef Base (salt, Hydrolyzed Vegetable Protein {hydrolyzed Soy Protein And Partially Hydrogenated Soy Oil}, Onion & Garlic, Dextrose, Caramel Color, Modified Food Starch, Soybean Oil, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.99
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-2.00kcal, -1.00%)
Total Fat6.59g (-4.00g, -37.77%)
Saturated Fat 1.1g (+0.51g, +86.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+3.00mg, +1.02%)
Total Carbohydrates 28.57g (+5.04g, +21.42%)
Dietary Fiber 3.3g (-2.60g, -44.07%)
Sugars 2.2g (-0.15g, -6.38%)
Sugars, added N/A
Protein 5.49g (+0.78g, +16.56%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-23.00IU, -6.52%)
Vitamin C, total ascorbic acid2.6mg (+1.20mg, +85.71%)
Calcium, Ca66.0mg (+42.00mg, +175.00%)
Iron, Fe1.19mg (-0.08mg, -6.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste, Barley, Wild Rice, Brown Rice, Pistachios, Cannellini Beans, Oats, Tapioca Flour, Olive Oil, Farro, Rice Flour, Parmesan Cheese (rbst Free Milk, Cheese Culture, Salt, Enzymes), Organic Mozzarella Cheese (organic Milk, Cheese Culture, Sea Salt, Enzymes), Tamarind, Sea Salt, Garlic Powder, Onion Powder, Spices, Turbinado Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.18
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+12.00kcal, +6.00%)
Total Fat7.42g (-3.17g, -29.93%)
Saturated Fat 3.18g (+2.59g, +438.98%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 325.0mg (+31.00mg, +10.54%)
Total Carbohydrates 27.56g (+4.03g, +17.13%)
Dietary Fiber 2.1g (-3.80g, -64.41%)
Sugars 1.41g (-0.94g, -40.00%)
Sugars, added N/A
Protein 8.83g (+4.12g, +87.47%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid17.0mg (+15.60mg, +1114.29%)
Calcium, Ca53.0mg (+29.00mg, +120.83%)
Iron, Fe0.95mg (-0.32mg, -25.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (water, Whole Wheat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [interesterified And Hydrogenated Soybean Oils], Sugar, 2% Or Less Of Vital Wheat Gluten, Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Guar Gum, [fumaric Acid, Calcium Propionate, Sorbic Acid {to Maintain Freshness}]), Spicy Queso Sauce (cheddar Cheese Paste [cheddar Cheese {cultured Milk, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid, Natural Flavor], Skim Milk, Water, Cornstarch, Jalapeno Peppers, Soybean Oil, Vinegar, Spices, Salt), Cooked Brown Rice (water, Brown Rice), Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dried Garlic, Paprika Extract], Water), Cooked Ground Beef, Pinto Beans (pinto Beans, Water, Calcium Chloride, Disodium Edta [to Maintain Color]), Tomatoes, Poblano Chiles, Cooked Red Quinoa (water, Red Quinoa), Fire Roasted Red Bell Peppers, Spices, Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.93
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-28.00kcal, -14.00%)
Total Fat7.71g (-2.88g, -27.20%)
Saturated Fat 2.2g (+1.61g, +272.88%)
Trans Fat N/A
Cholesterol 18.0mg (+18.00mg)
Sodium 275.0mg (-19.00mg, -6.46%)
Total Carbohydrates 20.7g (-2.83g, -12.03%)
Dietary Fiber 2.0g (-3.90g, -66.10%)
Sugars 11.89g (+9.54g, +405.96%)
Sugars, added N/A
Protein 5.07g (+0.36g, +7.64%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-23.00IU, -6.52%)
Vitamin C, total ascorbic acid6.6mg (+5.20mg, +371.43%)
Calcium, Ca44.0mg (+20.00mg, +83.33%)
Iron, Fe0.79mg (-0.48mg, -37.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Contains Less Than 2% Of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Pork Rib Shaped Patties (pork, Water, Boneless Bbq Rib Patty Seasoning [tomato Powder, Dextrose, Brown Sugar, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar Solids), Spices, Sugar, Spice Extractives (including Extractives Of Celery Seed), Onion Powder, Citric Acid, Salt, Natural Smoke Flavor, Garlic Powder, Hydrolyzed Soy Protein, Natural And Artificial Flavor], Isolated Oat Product, Soy Protein Concentrate, Glaze Seasoning [fructose, Tomato Powder, Food Starch Modified, Salt, Maltodextrin, Sodium Citrate, Onion Powder, Green Bell Pepper Powder, Vinegar Solids, Xanthan Gum, Worcestershire Sauce Solids [molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spice, Tamarind, Natural Flavor], Garlic Powder, Spices, Autolyzed Yeast Extract [contains Dextrose], Natural Smoke Flavor [natural Flavor With Maltodextrin, Corn Flour, Grill Flavor [from Soybean Oil], Smoke Flavor], Salt, Sodium Phosphates, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Spice Extract), Barbeque Sauce (high Fructose Corn Syrup, Water, Tomato Paste, Molasses, Distilled Vinegar, Modified Corn Starch, Smoke Flavor, Salt, Cellulose Gel, Cellulose Gum, Potassium Chloride, Onion Powder, Spice, Garlic Powder, Xanthan And Guar Gums, Mustard Flour, Caramel Color), Mixed Vegetables (carrots, Corn, Cut Green Beans), Brownie (sugar, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa, Eggs, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Acacia And Xanthan Gums, Sodium Bicarbonate [hydrogenated Vegetable Oil], Salt, [natural And Artificial Flavor [natural And Artificial Flavor, Caramel Color, Vanilla Extractives]), Seasoning Sauce (water, Sugar, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-48.00kcal, -24.00%)
Total Fat7.45g (-3.14g, -29.65%)
Saturated Fat 4.61g (+4.02g, +681.36%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 287.0mg (-7.00mg, -2.38%)
Total Carbohydrates 16.67g (-6.86g, -29.15%)
Dietary Fiber 0.7g (-5.20g, -88.14%)
Sugars 1.42g (-0.93g, -39.57%)
Sugars, added N/A
Protein 4.61g (-0.10g, -2.12%)
Core Vitamins and Minerals
Vitamin A, IU355.0IU (+2.00IU, +0.57%)
Vitamin C, total ascorbic acid7.4mg (+6.00mg, +428.57%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.38mg (-0.89mg, -70.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Curry Coconut Sauce (organic Coconut Milk, Red Curry Paste [red Chili Puree, Garlic, Lemongrass, Galangal, Salt, Shallot, Spices, Lime Leaves], Organic Onion, Canola Oil, Organic Tamari Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Water, Organic Red Bell Peppers, Garlic, Corn Starch, Chicken Base [chicken Meat And Juices, Salt, Cane Sugar, Natural Flavor, Dried Onion, Potato Starch, Dried Garlic, Turmeric {color}, Spice Extractives], Cilantro, Cane Sugar, Lime Juice [water, Lime Juice Concentrate, Lime Oil], Sea Salt), Cooked Organic Noodles (organic Pad That Noodles [organic Rice, Organic Tapioca], Water), Cooked Chicken Dark Meat (chicken Dark Meat, Water, Potato Starch, Salt, Natural Flavors, Spice, Lime Oil), Organic Broccoli, Organic Red Bell Peppers, Organic Scallions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.84
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-46.00kcal, -23.00%)
Total Fat7.93g (-2.66g, -25.12%)
Saturated Fat 3.08g (+2.49g, +422.03%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 291.0mg (-3.00mg, -1.02%)
Total Carbohydrates 14.98g (-8.55g, -36.34%)
Dietary Fiber 0.9g (-5.00g, -84.75%)
Sugars 1.32g (-1.03g, -43.83%)
Sugars, added N/A
Protein 5.73g (+1.02g, +21.66%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-23.00IU, -6.52%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.48mg (-0.79mg, -62.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, White Chicken Meat (chicken Breast Meat, Water, Modified Food Starch, Salt And Sodium Phosphate), Wheat Flour, Peas, Carrots Vegetable Oil (palm And Or Soybean), Water, Modified Food Starch, Rendered Chicken Fat, Margarine (palm Oil, Liquid Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palminate Added), Sea Salt, Sweet Dry Whey, Sugar, Monosodium Glutamate, Flavorings, Salt, Hydrolyzed Soy Protein, Maltodextrin, Autolyzed Yeast, Sodium Propionate, Nonfat Dry Milk, Dried Whole Eggs, Dehydrated Chicken Broth, Spices, Soluble Turmeric, Dehydrated Chicken Meat And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.08
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-35.00kcal, -17.50%)
Total Fat12.94g (+2.35g, +22.19%)
Saturated Fat 2.35g (+1.76g, +298.31%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 259.0mg (-35.00mg, -11.90%)
Total Carbohydrates 12.94g (-10.59g, -45.01%)
Dietary Fiber 1.2g (-4.70g, -79.66%)
Sugars 10.59g (+8.24g, +350.64%)
Sugars, added N/A
Protein 1.18g (-3.53g, -74.95%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid21.2mg (+19.80mg, +1414.29%)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (-0.85mg, -66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Mayonnaise (soy Or Cottonseed Oil, Water, Eggs, Sugar, Salt, Vinegar Or Acetic Acid, Xanthan Gum, Edta), Sugar, Vinegar, Carrots, Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.22
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-36.00kcal, -18.00%)
Total Fat10.71g (+0.12g, +1.13%)
Saturated Fat 7.14g (+6.55g, +1110.17%)
Trans Fat 0.36g (+0.36g)
Cholesterol 36.0mg (+36.00mg)
Sodium 293.0mg (-1.00mg, -0.34%)
Total Carbohydrates 15.0g (-8.53g, -36.25%)
Dietary Fiber 0.7g (-5.20g, -88.14%)
Sugars 0.71g (-1.64g, -69.79%)
Sugars, added N/A
Protein 2.14g (-2.57g, -54.56%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid4.3mg (+2.90mg, +207.14%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.77mg (-0.50mg, -39.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Heavy Cream, Butter (cream, Salt), Salt