Deutsche Kuche, Cinnamon Sugar Pretzels by Aldi Inc: Similar Foods

Product:
Deutsche Kuche, Cinnamon Sugar Pretzels
Brand:
Deutsche Kuche
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008680/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal
Total Fat9.57g
Saturated Fat 3.19g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 702.0mg
Total Carbohydrates 52.13g
Dietary Fiber 2.1g
Sugars 20.21g
Sugars, added N/A
Protein 5.32g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca21.0mg
Iron, Fe1.91mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola, Palm And Palm Kernel Oil, Powdered Sugar (contains Corn Starch), Brown Sugar Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Spice (cinnamon), Dextrose, Wheat Starch, Corn Syrup, Salt, Potassium Chloride, Natural Flavors (contains Corn And Or Soybean Oil And Milk), Sodium Stearoyl Lactylate, Xanthan And Guar Gum Polysorbate 60, Potassium Sorbate (preservative), Color (titanium Dioxide), Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.05
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+5.00kcal, +1.62%)
Total Fat10.0g (+0.43g, +4.49%)
Saturated Fat 2.86g (-0.33g, -10.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-2.00mg, -0.28%)
Total Carbohydrates 48.57g (-3.56g, -6.83%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 10.0g (-10.21g, -50.52%)
Sugars, added N/A
Protein 2.86g (-2.46g, -46.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+8.00mg, +38.10%)
Iron, Fe0.0mg (-1.91mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated5.0g
Ingredients
Water, Brown Rice Flour*, Potato Starch*, Corn Flour*, Chocolate Chips*, (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin, Vanilla Extract*), Soy Oil*, Tapioca Starch*, Cane Sugar*, Leavening Agent (sodium Acid Pyrophosphate, Sodium Bicarbonate, And Monocalcium Phosphate), Potato Flour*, Soy Lecithin*, Pear Juice Concentrate*, Flavor*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+1.00kcal, +0.32%)
Total Fat8.45g (-1.12g, -11.70%)
Saturated Fat 0.7g (-2.49g, -78.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 690.0mg (-12.00mg, -1.71%)
Total Carbohydrates 50.7g (-1.43g, -2.74%)
Dietary Fiber 2.8g (+0.70g, +33.33%)
Sugars 1.41g (-18.80g, -93.02%)
Sugars, added N/A
Protein 8.45g (+3.13g, +58.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (+7.00mg, +33.33%)
Iron, Fe0.51mg (-1.40mg, -73.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Safflower Oil Contains Less Than 2% Of Each Of The Following: Cream Of Tartar, Sea Salt, Cultured Organic Wheat Flour And Or Cultured Organic Wheat Starch, Organic Whole Wheat Flour, Organic Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Non Gmo Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Organic White Distilled Vinegar, Organic Maltodextrin, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+10.00kcal, +3.24%)
Total Fat8.06g (-1.51g, -15.78%)
Saturated Fat 3.23g (+0.04g, +1.25%)
Trans Fat 3.23g (+3.23g)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-2.00mg, -0.28%)
Total Carbohydrates 50.0g (-2.13g, -4.09%)
Dietary Fiber 0.8g (-1.30g, -61.90%)
Sugars 0.0g (-20.21g, -100.00%)
Sugars, added N/A
Protein 9.68g (+4.36g, +81.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca32.0mg (+11.00mg, +52.38%)
Iron, Fe2.9mg (+0.99mg, +51.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening, Non Fat Dry Milk, Baking Powder, Salt, Dough Conditioner (whey, L Cysteine Hcl), Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-3.00kcal, -0.97%)
Total Fat8.16g (-1.41g, -14.73%)
Saturated Fat 3.06g (-0.13g, -4.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (-8.00mg, -1.14%)
Total Carbohydrates 44.9g (-7.23g, -13.87%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 6.12g (-14.09g, -69.72%)
Sugars, added N/A
Protein 10.2g (+4.88g, +91.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (+20.00mg, +95.24%)
Iron, Fe2.94mg (+1.03mg, +53.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Made With: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Dextrose, Vital Wheat Gluten, Salt, Interesterified Soybean Oil, Dough Conditioner (wheat Flour, Dextrose, Datem, Mono & Diglycerides, Exthoxylated Monodiglycerides, Soy Flour, Calcium Salts, Monocalcium Phosphate, Ammonium Sulfate, Soy Lecithin, Ascorbic Acid, L Cysteine, Fungal Amylase, Ethoxylated Monodiglycerides, Enzymes, Azodicarbonamide), Yeast, Mono & Diglycerides Spread Made With: Interesterified Soybean Oil, Water, Butter (cream, Salt), Grated Parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes, Sorbic Acid (preservative), Powdered Cellulose (to Prevent Caking)], Garlic Powder, Salt, Garlic Pepper (garlic, Black Pepper, Salt, Brown Sugar, Onion, Sweet Bell Pepper, Parsley, Garlic Oil), Onion Powder, Mono & Diglyceride, Flavor, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-3.00kcal, -0.97%)
Total Fat5.56g (-4.01g, -41.90%)
Saturated Fat 0.0g (-3.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (-8.00mg, -1.14%)
Total Carbohydrates 52.78g (+0.65g, +1.25%)
Dietary Fiber 2.8g (+0.70g, +33.33%)
Sugars 5.56g (-14.65g, -72.49%)
Sugars, added N/A
Protein 8.33g (+3.01g, +56.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe3.0mg (+1.09mg, +57.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, High Fructose Corn Syrup, Soybean Oil, Caraway Seeds, Wheat Gluten, Salt, Fumaric Acid, Datem, Spices, Acetic Acid, Ascorbic Acid, Onion Powder, Enzyme, Rye Meal, Caramel Color,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+18.00kcal, +5.83%)
Total Fat10.91g (+1.34g, +14.00%)
Saturated Fat 5.45g (+2.26g, +70.85%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 691.0mg (-11.00mg, -1.57%)
Total Carbohydrates 52.73g (+0.60g, +1.15%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 23.64g (+3.43g, +16.97%)
Sugars, added N/A
Protein 5.45g (+0.13g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+15.00mg, +71.43%)
Iron, Fe1.31mg (-0.60mg, -31.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Neufchatel Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Water, Wheat Flour Bleached, Soybean Oil Contains Less Than 2% Of: Hydrogenated Soybean Oil, Canola Oil, Sodium Acid Pyrophosphate, Baking Soda, Dextrose, Nonfat Milk, Salt, Potassium Chloride, Cinnamon, Corn Starch, Natural Flavor, Sodium Aluminum Phosphate, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+18.00kcal, +5.83%)
Total Fat10.91g (+1.34g, +14.00%)
Saturated Fat 5.45g (+2.26g, +70.85%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 691.0mg (-11.00mg, -1.57%)
Total Carbohydrates 52.73g (+0.60g, +1.15%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 23.64g (+3.43g, +16.97%)
Sugars, added N/A
Protein 5.45g (+0.13g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+15.00mg, +71.43%)
Iron, Fe1.31mg (-0.60mg, -31.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Neufchatel Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Water, Wheat Flour Bleached, Soybean Oil Contains Less Than 2% Of: Hydrogenated Soybean Oil, Canola Oil, Sodium Acid Pyrophosphate, Baking Soda, Dextrose, Nonfat Milk, Salt, Potassium Chloride, Cinnamon, Corn Starch, Natural Flavor, Sodium Aluminum Phosphate, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+18.00kcal, +5.83%)
Total Fat10.91g (+1.34g, +14.00%)
Saturated Fat 5.45g (+2.26g, +70.85%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 691.0mg (-11.00mg, -1.57%)
Total Carbohydrates 52.73g (+0.60g, +1.15%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 23.64g (+3.43g, +16.97%)
Sugars, added N/A
Protein 5.45g (+0.13g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+15.00mg, +71.43%)
Iron, Fe1.31mg (-0.60mg, -31.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Neufchatel Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Water, Wheat Flour Bleached, Soybean Oil Contains Less Than 2% Of: Hydrogenated Soybean Oil, Canola Oil, Sodium Acid Pyrophosphate, Baking Soda, Dextrose, Nonfat Milk, Salt, Potassium Chloride, Cinnamon, Corn Starch, Natural Flavor, Sodium Aluminum Phosphate, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+7.00kcal, +2.27%)
Total Fat14.04g (+4.47g, +46.71%)
Saturated Fat 8.77g (+5.58g, +174.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (+17.00mg, +2.42%)
Total Carbohydrates 43.86g (-8.27g, -15.86%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 7.02g (-13.19g, -65.26%)
Sugars, added N/A
Protein 5.26g (-0.06g, -1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+14.00mg, +66.67%)
Iron, Fe2.53mg (+0.62mg, +32.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Artificial Flavors, Potassium Sorbate (preservative), Beta Carotene (color), Soy Lecithin, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+7.00kcal, +2.27%)
Total Fat14.04g (+4.47g, +46.71%)
Saturated Fat 8.77g (+5.58g, +174.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (+17.00mg, +2.42%)
Total Carbohydrates 43.86g (-8.27g, -15.86%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 7.02g (-13.19g, -65.26%)
Sugars, added N/A
Protein 5.26g (-0.06g, -1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+14.00mg, +66.67%)
Iron, Fe2.53mg (+0.62mg, +32.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat, Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Buttermilk , Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Natural And Artificial Flavor, Potassium Sorbate (preservative), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+7.00kcal, +2.27%)
Total Fat14.04g (+4.47g, +46.71%)
Saturated Fat 8.77g (+5.58g, +174.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (+17.00mg, +2.42%)
Total Carbohydrates 43.86g (-8.27g, -15.86%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 7.02g (-13.19g, -65.26%)
Sugars, added N/A
Protein 5.26g (-0.06g, -1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+14.00mg, +66.67%)
Iron, Fe2.53mg (+0.62mg, +32.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Artificial Flavors, Potassium Sorbate (preservative), Beta Carotene (color), Soy Lecithin, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+7.00kcal, +2.27%)
Total Fat14.04g (+4.47g, +46.71%)
Saturated Fat 8.77g (+5.58g, +174.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (+17.00mg, +2.42%)
Total Carbohydrates 43.86g (-8.27g, -15.86%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 7.02g (-13.19g, -65.26%)
Sugars, added N/A
Protein 5.26g (-0.06g, -1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+14.00mg, +66.67%)
Iron, Fe2.53mg (+0.62mg, +32.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Buttermilk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Natural And Artificial Flavor, Potassium Sorbate (preservative), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+7.00kcal, +2.27%)
Total Fat14.04g (+4.47g, +46.71%)
Saturated Fat 8.77g (+5.58g, +174.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (+17.00mg, +2.42%)
Total Carbohydrates 43.86g (-8.27g, -15.86%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 7.02g (-13.19g, -65.26%)
Sugars, added N/A
Protein 5.26g (-0.06g, -1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+14.00mg, +66.67%)
Iron, Fe2.53mg (+0.62mg, +32.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Artificial Flavors, Potassium Sorbate (preservative), Beta Carotene (color), Soy Lecithin, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+7.00kcal, +2.27%)
Total Fat14.04g (+4.47g, +46.71%)
Saturated Fat 8.77g (+5.58g, +174.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (+17.00mg, +2.42%)
Total Carbohydrates 43.86g (-8.27g, -15.86%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 7.02g (-13.19g, -65.26%)
Sugars, added N/A
Protein 5.26g (-0.06g, -1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+14.00mg, +66.67%)
Iron, Fe2.53mg (+0.62mg, +32.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Buttermilk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Contains 2% Or Less Of Each Of The Following: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Natural And Artificial Flavor, Potassium Sorbate (preservative), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+7.00kcal, +2.27%)
Total Fat14.04g (+4.47g, +46.71%)
Saturated Fat 8.77g (+5.58g, +174.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (+17.00mg, +2.42%)
Total Carbohydrates 43.86g (-8.27g, -15.86%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 7.02g (-13.19g, -65.26%)
Sugars, added N/A
Protein 5.26g (-0.06g, -1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+14.00mg, +66.67%)
Iron, Fe2.53mg (+0.62mg, +32.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Artificial Flavors, Potassium Sorbate (preservative), Beta Carotene (color), Soy Lecithin, Soy Flour